Therapists in Virginia

Hi! I’m Natasha, a compassionate and client-centered Licensed Independent Clinical Social Worker (LICSW) in Washington, DC, and the Commonwealth of Virginia. I earned my Master’s in Social Work from the University of Alabama (Roll Tide!). I specialize in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) helping individuals struggling with ADHD, anxiety, self-doubt, life transitions, and motivation find clarity, confidence, and purpose through evidence-based strategies.

As a licensed professional counselor with 15 years of diverse experience in the mental health field, I am passionately committed to supporting individuals from all walks of life. Known for my caring demeanor, effectiveness, and personable approach, I provide tailored therapeutic interventions to help clients navigate life's challenges. Whether addressing anxiety, depression, or relationship issues, I create a safe and supportive space for healing and growth. With me, clients find understanding, guidance, and empowerment on their journey towards mental wellness.

Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negative thoughts? Is it a challenge for you to manage your emotions? As an LMHC, I help individuals develop healthy ways to cope with stress, regulate their emotions, and learn to identify/change unhelpful thought patterns that negatively influence their behavior and emotions.

I am a Social Worker licensed in Virginia with over 10 years of experience. I have worked with clients with a wide range of concerns including: anxiety, relationship issues, career challenges. I specialize in working with POC and persons within the LGBTQ+ communities. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines ACT, psychodynamic, and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am a Licensed Professional Counselor in Virginia with 14 years of experience working with individuals, groups, and families. Certified in Dialectical Behavior Therapy (C-DBT) and Clinical Anxiety Treatment (CCATP), I also have advanced expertise in EMDR therapy and grief counseling. As a Board-Certified Christian Counselor, I offer faith-based care upon request. With a warm, energetic style infused with humor, I take a holistic, strength-based, and person-centered approach to therapy. I honor each client’s unique background and challenges while using evidence-based methods to foster healing and growth. My goal is to help clients build resilience, confidence, and meaningful change in their lives.

I know how overwhelming it can be to struggle with anxiety, depression, and burnout—especially when past help hasn’t felt like the right fit. My approach is eclectic and person-centered, meaning I tailor therapy to your unique needs. I integrate Narrative Therapy, Bibliotherapy, IFS, DBT, TF-CBT, and Motivational Interviewing, with Christian integration available upon request. I’ve worked in mental health since 2007 and earned my degree from Liberty University in 2022. I understand the complexities of deep emotions, neurodiversity, and personal growth, and I create a space where you feel truly seen and heard. If you’re looking for a therapist who values your individuality and meets you where you are, I’d be honored to support you.

I am a highly experienced Licensed Professional Counselor practicing in the state of Virginia as well as Connecticut. I often work with clients struggling with managing anxiety, managing symptoms of ADHD, and processing adjustments and trauma. I focus on highlighting our shared human experience, understanding the way the human mind works, along with the "lenses" we all wear that allow us to see the same world very differently. My work is to demonstrate to each client that despite the suffering we all experience at times we can find immense relief and joy in our lives.

Greetings! My name is Dr. Nyasha and I use a holistic, eclectic, strengths based approach when working with clients. This entails embracing the "whole person" and making efforts to understand how all aspects of each person's life impacts their daily functioning. It is important to identify strengths and interest in order to draw upon these components, enabling the development of a comprehensive approach to treatment, which is custom and unique for each individual. I have worked with diverse populations to include; military members and their families via Military OneSource EAP, survivors of sexual assault/domestic violence, addiction (SAP) and various life transitions. Individuals should feel empowered to live their best lives, while continuing to build skills to help them overcome life's challenges with confidence. It would be my honor to assist you in further defining your goals as well as supporting you as you work towards achieving your best life! I am a Licensed Professional Counselor in Washington, DC and VA. I am also an Internationally Certified Employee Assistance Professional (CEAP), Certified Case Manager (CCM) and DOT SAP. I am able to provide consultation to assist with; FMLA, ADA accommodations, STD/LTD and EEOC claims.

Hi, I am Nephetia and I am a Licensed Professional Counselor with over 10 years of experience providing support to individuals navigating changes and challenges in life. I earned a Bachelor of Arts Degree in Psychology from the University of North Carolina at Chapel Hill in 2000 and a Master’s Degree in Professional Counseling from Liberty University in 2012. I am a compassionate and affirming therapist who strives to provide a safe and judgement-free space for clients to express themselves and utilize their strengths to achieve their goals. Decreasing negative symptoms and helping each client live healthier fulfilling lives is the ultimate goal. With me you are celebrated and encouraged to be your authentic self. Some of my strongest qualities are building strong therapeutic rapport, creating a safe place to be authentic and being empathetic. My theoretic approach is based on the belief that clients are in charge of their counseling experience so that the process is individualized. I use an integrative therapeutic approach primarily including CBT, Person Centered, Motivational Interviewing and Acceptance an Commitment Therapy. I enjoy being able to help others reach their goals and feel more emotional stability overall. I have experience assisting and supporting clients overcome and cope with depression, anxiety, grief, issues specific to women, low self-esteem and body image.

I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, Certified Alcohol and Drug Counselor, and PhD Candidate with clinical expertise in treating anxiety, depression, addiction, PTSD, trauma, bi-polar disorder, and chronic medical conditions exacerbated by mental health. I provide an interactive therapeutic style for individuals, couples, and families. To do this, I integrate various methodologies and techniques to offer a personalized client centered approach while utilizing cognitive behavioral therapy, spirituality, motivational interviewing, and solution focused strategies inclusive of compassion and understanding. It is my belief that all people are born precious and free. Along the way, life presents challenges that could cause an individual to feel unfulfilled, empty, unseen, unheard, and misunderstood. Together, you and I will discover the root cause of the pain and implement a plan for healing. I am here to help you examine and explore issues that make you feel stuck. I understand that each person is the driver of their own life and has within them the strength to overcome obstacles. I encourage introspection and observation of behavior, rather than make judgement or engage in negative self- criticism. I believe therapy can be life changing!

Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. As a former military brat and spouse (married 18 years), working mother, single mother, trauma survivor, I've intimately understood the complexities of life's transitions. My journey has taken me from being a stay-at-home mom to transitioning back into the workforce, granting me a unique appreciation for both roles. I'm a devoted mother of two children, and my path has been marked by significant challenges, including the struggle with infertility and profound grief. I proudly identify as a feminist and supporter of the LGBTQ+ community. These aspects of my identity deeply influence my approach to life and work. With a background in working with families, individuals, and children, I bring a wealth of experience. My personal journey has shaped my empathetic, compassionate, and inclusive perspective, which I offer as a source of support and understanding to those I work with.

Hi, I’m Nancy Paz Welsh, a bilingual (English & Spanish) Licensed Clinical Social Worker in Maryland and Virginia. As a proud second-generation American of Salvadorian descent, I am deeply committed to advocating for mental health awareness and normalizing therapy as an essential aspect of overall well-being. I’m passionate about helping individuals navigate life’s challenges with compassion and evidence-based support. I strive to create a safe, welcoming space where you feel heard, understood, and valued. My goal is to help you uncover your strengths, build coping strategies, and develop self-awareness, empowering you to make meaningful, lasting changes in your life. I work with individuals facing a variety of concerns, including anxiety, depression, trauma, relationship difficulties, and life transitions. My focus is on building a trusting, collaborative relationship where we can explore your concerns at your pace and develop practical tools for growth. Starting therapy can feel like a big step, and I’m here to meet you where you are—without judgment. My style is warm, empathetic, and practical, balancing support with gentle challenging to help you grow in a way that feels right for you. Whether you’re struggling with overwhelming emotions or seeking greater balance in your life, I’m here to guide you with insight and compassion. If you’re ready to explore new perspectives and make meaningful changes, I’d be honored to support you in taking that first step!

I am very eager to meet with you and begin the work of enriching your life through the empowerment of your choices and mastery of your world. In my work as a Therapist, my clinical training and experience encompasses depression, couples enrichment, grief/loss, separation/divorce, relationship issues, and other emotional/interpersonal disturbances. I specialize in trauma such as sexual abuse, domestic violence, and death/illness.

Hello! I’m a Licensed Professional Counselor (LPC) in Virginia, holding a Master’s in Professional Counseling and a PhD in Psychology. With 14 years of experience in the mental health field, I’m dedicated to helping individuals navigate their challenges and become their best selves. My focus includes assisting clients with grief, anxiety, depression, and life transitions, offering support and guidance through these difficult times.

Since I was a child, I had a strong desire to become a helping professional.  My path was made clear when I discovered and fell in love with the field of psychology.  I have worked in the helping professions for the past 20 years, gaining knowledge and experience providing therapeutic services not only in private practice, but in criminal justice, social services, and correctional settings as well.  In addition to generalized professional experience, I have extensive, specialized training in trauma, grief, co-occurring disorders (mental health and substance use), and anxiety.  I am equipped to serve individuals, groups, couples, and families.   I truly view my role as a therapist as a life calling and I take my responsibility toward my work and each client very seriously. I look forward to collaborating with you to help you become the person you were meant to be.  Let's get to work!

Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia, with a Master's degree from Xavier University of Louisiana. With three years of experience as a therapist and a background of 17 years in school counseling, I specialize in supporting individuals on their journey toward improved well-being and personal growth. By fostering a supportive and non-judgmental environment, I guide clients in embracing their authenticity and making meaningful changes. My focus areas include helping clients navigate anxiety, stress, and self-care concerns, aiming to enhance their overall quality of life.

I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skilled at assisting clients in navigating recovery from childhood trauma and narcissistic abuse, effective parenting using Attachment Theory, couples counseling, and treating individuals with depression, anger issues, and anxiety. I currently have openings for 5-7 couples (self-pay only) and 20 adolescents or adults.

I am a Psychotherapist licensed in Maryland, Virginia and Pennsylvania. I have been a licensed therapist since 2013. I work with adults challenged by stressors in the present or struggling with old wounds from the past. As a therapist, my focus is to help clients build self awareness, identify their own internal strengths and external resources, and develop new tools and coping skills to face challenges.

Welcome, my name is Lupita. I am an LPC (Licensed Professional Counselor) based in Virginia. I enjoy mixing modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered therapy, Internal Family Systems (IFS), Polyvagal Theory and more depending on the unique needs and personalities of my clients. I am particularly interested in working with folks with trauma. I am trained in perinatal mood and anxiety disorders, Adoption competency, and Trauma-focused CBT. I am an LGBTQ+ affirming counselor and ally. I am also bilingual (English/Spanish) and enjoy working with people of all ages and backgrounds. I believe in working together with my clients in developing attainable goals and supporting them through the use of evidence-based practices to assist them achieve them. I approach my work with compassion, care, and consideration. I am dedicated to using my natural abilities to help connect with people in a grounded and honest fashion. I have a combination of eighteen years of experience in the mental health field. I feel strongly about keeping up with research and training, especially about: working with clients of various backgrounds genuinely and empathically. I honor a focus on multicultural needs and the importance of advocacy through volunteering in the community. I enjoy incorporating my love of art, music and dance as much as circumstances allow. I am a fluent Spanish speaker and appreciate being able to serve a more diverse group of clients whenever the chance presents itself. I love to garden, watch movies, and read books as much as possible.

I am Michelle Gorden, a Licensed Professional Counselor (LPC) in the state of Virginia, as well as a Nationally Certified Counselor (NCC). With an extensive 20-year background in the field, I possess a wealth of experience and expertise. My primary focus lies in the treatment of mood disorders, trauma, and Post-Traumatic Stress Disorder (PTSD), areas in which I specialize. With a laid-back demeanor, I strive to establish a safe and comfortable atmosphere for my clients. I embrace an eclectic approach to therapy, recognizing that a one-size-fits-all approach is inadequate in meeting the unique needs of each individual. I employ evidence-based therapeutic approaches tailored to address a variety of mental health conditions, including but not limited to anxiety disorders, depression, trauma and post-traumatic stress disorder (PTSD), relationship and communication issues, grief and loss, life transitions, self-esteem and self-worth, and stress management.

Feeling lost? Overwhelmed in personal relationships? Struggling with life transitions? I offer a safe and affirming space for individuals facing these challenges. My goal is to support you as you navigate changes, cultural expectations, anxiety, stress, and other mental health concerns. My background as a South Asian and second-generation immigrant allows me to connect with people from diverse cultures and experiences. I recognize the unique challenges and pressures that can arise from navigating multiple identities.

You took the hardest step today; your healing journey can begin. My name is Ornella Hegbe and I am a Licensed Clinical Social Worker. The space I hold for you is individualized to acknowledge you, support you, and encourage you to be your greatest advocate and to help you figure out what you need. I am versatile in the range of clients that I take ( age and lifestyle, or issue). Persons with pelvic pain disorders please feel free to consult with me ( pain with sex, Pudendal Neuralgia, Vulvodynia, resistance/anxiety towards pelvic physical therapy exercises). I have sex therapy training specifically in this area. ***If you are a client via your worksite with me, I am unable to see you in private practice due to my role as your agency consultant.

I am a psychotherapist who works with a diverse population of people. My goal is to collaborate with individuals to assist them in achieving their therapy goal(S). My treatment modalities are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapy, and Ericksonian hypnotherapy approaches. Although I used these modalities, I do not use a one size fits all approach. I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone. Some examples of my experience include working with individual clients on developing skills in coping with mental health conditions/diagnosis, life stress, finding balance, and improving self-esteem. Although I use these approaches, my clients tell me it feels like we are having a conversation as opposed to feeling like they are in a therapy session. I have a specialization in working with Veterans, LGBTQI, men, and people of color populations. However, I work with all people who are seeking mental health services. I am licensed in DC (LICSW), VA (LCSW), MD (LCSW-C), and PA (LCSW). I have BS in Human Ecology, BA in Humanities from The Ohio State University, MSW from San Jose State University and Post Masters fellowship in mental health from Stanford University.

Hello, congrats on taking the first step in your journey to renew your life and/or relationship with wellness! No matter the challenges, there is an array of hope to rejuvenate plus reignite your strength and dream to live the life you desire. Together we can make it happen, by engaging in strength-based collaborative therapy. I am a Licensed and Board Certified Tele-mental Health provider, credentialed to offer traditional mental health and/or behavioral health therapy using computer video and/or telephone counseling. I look forward to working with you in achieving your wellness goals. Committed to working with couples, families, and individuals. I specialize in relationships, conflict resolution, mental health challenges, plus improving school and work performance. Licensed Marriage and Family Therapist in FL, GA, VA, and TX. I am a certified Addiction Professional. AAMFT Approved Supervisor to Interns/Associates seeking licensure. My goal is to provide a supportive and collaborative therapeutic environment, where we can discover solutions that will foster renewed hopes, dreams, values, and quality of life for you, your children, spouse/partner, and/or families/friends. I look forward to assisting you on your journey to wellness.

Hey there, I'm Angel. Do you feel pulled in a million directions, unable to juggle multiple tasks? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Do you feel misunderstood or confused about your gender or sexual orientation in a world of conformities? Are you experiencing minority stressors, micro-aggressions or racism within the workplace, at home or in your community? Whether you're dealing with vocational stressors, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary or taboo but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hiccups and habits holding you back. Let's work together!

Hello, I'm so glad you're here seeking support for Behavioral health support. I'm Trasie Phillips MSW LICSW, I'm a License Clinical Social Worker, for 10 years and in 3 states. In the last ten years I have regularly provided support to Military active duty and Veterans, families, couples, detox, addiction, and EAP clients. The client I serve have stated the treatment they receives from me is "extremely helpful", "The best" "sensative but honest." Mostly clients states I have helped them meet their mental health goals.

Hey there! I’m so proud of you for taking this step in your healing journey—it’s not always easy, but it’s so worth it! I’m Dana Cila, a Licensed Clinical Therapist and the founder of Healing Convos. As a millennial therapist, I know firsthand how overwhelming life can feel when you’re caught up in hustle culture, societal pressures, and the challenges of just adulting. Whether it’s navigating toxic work environments, experiencing friendship breakups, or feeling like you always have to be “on,” it’s exhausting. That’s why I’m here to help you prioritize you. Together, we’ll work on: • Letting go of hustle culture: Embracing rest and redefining success on your terms. • Solo dating: Showing up for yourself and learning how to truly love and prioritize you. • Setting boundaries: Saying no without guilt and protecting your energy. • Walking away from what no longer serves you: Jobs, relationships, habits—whatever it is. • Healing from friendship breakups: Because losing a friend can hurt just as much as any other loss. • Dealing with toxic work environments: Finding ways to protect your mental health while you thrive. • Living the soft life: Embracing joy, peace, and intentional living as acts of self-love. I created Healing Convos to give Millennials and Gen Zers, especially men and women of color, a safe space to explore these challenges and find their voice. My approach is all about empowering you to step away from societal pressures and step into a life that’s aligned with your values. I genuinely believe we’re not defined by our past or our current circumstances. My clients often describe me as authentic, personable, and non-judgmental—someone who sees the real you and is here to walk alongside you as you grow. If you’re ready to stop chasing and start living a life that feels intentional, joyful, and yours, I’m here for you. Let’s create your soft life together—you’ve got this!

LaTonya Jones is a board certified Licensed Professional Counselor in the state of Virginia. She has a BS in Criminal Justice from Old Dominion University and a MS in Counseling Studies from Capella University. She has over 25 years of experience in Mental Health. LaTonya’s area of interest is empowering Women and teenage Girls. She has worked with adults, teens, couples and families. LaTonya provides a range of therapeutic and psychotherapy services to include depression, anxiety, PTSD, stress, adjustment disorders, grief and loss, addiction, life transitions and anger management. LaTonya strives to empower her clients to ultimately arrive at a place of emotional and mental stability. LaTonya encourages her clients through use of autonomy to recognize their resilience and their ability to overcome all types of challenges. Through rapport building, LaTonya creates a safe and trusting environment that allows the client to “Trust the Process” and “Show themselves Grace”.

I am Natalie Edwards, a multi-state licensed psychotherapist with over 15 years in the mental health field. I am experienced in working with individuals and couples who are looking for clarity, problem solving skills, and safe non-judgmental support. Please rest assure that you have come to the right place for guidance. It's great that you recognize the benefits of processing your emotions and concerns with a therapist who can help guide you in working through the challenges. Your expectations and openness to learn new skills is significant to the process of positive change you can be proud of.

Hello! My name is Dr. Abey Muthoni, and I am so thrilled for the opportunity to get to know you and be part of your life journey! I was born and raised in Kenya, and have lived in the U.S. since 2004. I earned my doctorate degree in Counseling Psychology at the University of Nebraska-Lincoln (UNL), and I am a licensed psychologist in Virginia. My treatment approach is integrative, with primary roots in relational-cultural, person-centered, and narrative therapy approaches. In therapy with clients, there is a strong emphasis on empowerment, honoring clients’ cultural worldview and subjective reality, consideration of sociocultural and sociopolitical influences, capitalization of strengths and supportive resources, using the therapeutic relationship to facilitate corrective experiences, as well as collaborating with clients to identify goals and action steps that will promote improved overall well-being.

Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2016, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I also support persons of color experiencing racial and systemic challenges. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.

I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote healthy living. PLEASE READ THE ENTIRETY OF MY PROFILE BEFORE SCHEDULING AN APPOINTMENT. Thank you. I am a Licensed Clinical Social Worker licensed in New York, Maryland and Virginia. I’m bringing 10 years of experience to my work. I specialize in working with youth and adults to target various mental health concerns, including but not limited to anxiety, depression, anger management, stress management, future planning, family conflict, relationship issues and grief. I am passionate about providing a safe space for individuals and giving them the tools they will need to improve their lives and become better versions of themselves.

I consider it a true honor and privilege to come alongside and join in someone's journey of healing, growth, learning and self-actualization. I have worked with diverse populations, conditions and settings. Serving acute, residential, in-home, medical clinics, victim services, critical incident debriefings in schools and the workplace. As a past Florida Licensed Teacher I have facilitated individualized learning for those with special needs such that of giftedness, learning disabilities and behavioral with emphasis on social and emotional goals.

Hi I’m Dawn! For over 20 years, I’ve had the privilege of helping individuals, children, and families achieve their goals through providing inpatient, outpatient, and group therapy. Early in life, I learned the importance of helping others. My mission is to empower individuals and families to become their best selves. I would like to guide you in identifying tools to help you cope with everyday life stressors. If you are finding it difficult to navigate through life’s challenges, then I am here to support you.

Delores Morris is a Licensed Professional Counselor with multi-state licenses. To assist clients with becoming a better version of themselves, she brings new perspectives, various strategies, and helpful tools to navigate challenging situations. She facilitates creative processes that help liberate and empower clients to overcome their circumstances. She identifies their strengths and upskill mentalities to meet the current demands in the home, the community, and the workplace.