United Healthcare Shared Services Therapists in Texas

Hello. I am a Licensed Professional Counselor located in Texas. I hold a Masters of Science in Mental Health Counseling from UT San Antonio, and an Executive Masters in Public Administration from the University of Washington. I bring a professional background of working in the non-profit sector, and teaching both domestically and while living abroad for 13 years. My background supports and helps guide my work with adults who have experienced difficult circumstances or events which often bring to the forefront previously unresolved wounds. I am committed to helping clients identify and reconnect with strengths they may not realize they have, or felt detached from - and to work together to address blocks which may be preventing progress. I utilize a trauma informed approach to therapy and emphasize your inner resources to heal and grow, returning to a life in alignment with your values, changing unhelpful thought patterns and behaviors that contribute to distress, and when appropriate, focus on immediate steps towards overcoming challenges.

I’m a compassionate and experienced therapist specializing in evidence-based approaches like CBT, DBT, grief therapy, Christian counseling, and Motivational Interviewing. I provide a safe and supportive space for clients to explore their challenges, build resilience, and achieve their personal goals. My focus is on helping individuals find balance, meaning, and growth, whether they're navigating anxiety, trauma, grief, or life transitions. Together, we work toward creating a life that aligns with their values and aspirations.

Does this sound familiar? You want to have a healthy relationship with others, but instead you feel: Overwhelmed and depressed, Negative about your self worth, Afraid of being hurt if you allow yourself to be open, Worried you won’t be able to stay safe, Unable to stop focusing on past trauma and move forward with your life? It doesn’t have to be this way. Hi, I’m Ben and I can help. I provide individual counseling for depression and trauma using research-backed cognitive behavioral therapy. My clients walk away from therapy with me feeling ready to accept themselves, form and maintain healthy relationships, and face life’s problems with confidence.

Hello, I am Sandra Ventura and I am a Licenced Professional Counselor. I would like you to know that I love the work I do and I'd like to be part of your support system. I know how hard it is to reach out for help when you are going "through it", because I have been there. I know it is hard to find a professional that will listen to your concerns and not talk about theirs because I have been there too. I want you to know that is not how I operate. I am a straight shooter, I don't waste time, and I do not mislead my clients. I don't have a magic pill or a silver bullet to make all your concerns go away. I do have extensive professional experience working with a broad range of problems and seeing people get better. I treat adjustment disorders, trauma, grief, depression, anxiety, relationship concerns, and work-related issues to name a few. I use evidence-based techniques and strategies to get you back on top of your game fast. I work with a wide and diverse population and I am familiar with a broad range of cultures and lifestyles. I am fluent in Spanish. I invite you to consider working with me and take me along on your journey to a better you.

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Midwestern State University in Texas and have been practicing for 10 years. I help adults struggling with feelings of anxiety, depression, and stress, and with navigating life transitions and changes, all with the goal of helping them to become the best versions of themselves. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, stress, and/or self-care.

Hi, I'm Ulysees, or simply "UC"! I am a Licensed Professional Clinical Counselor (LPCC) in CA, and Licensed Professional Counselor (LPC) in TX. I am currently based in TX, and work with all clients via telehealth. I specialize in anxiety, depression, grief, and trauma to name a few. I tend to be solution focused and will utilize a combination of approaches to work with you while trying to resolve various situations. Life experiences and my desire to help others is a primary factor behind becoming a therapist. I am registered with the CA Board of Behavioral Science (CA BBS) and Texas Behavioral Health Executive Counsel (TBHEC).

Hi my name is Zelaika (Za-lay-ka). I know taking this step may have been tough but it's great that you are here! I provide a safe non-judgmental space for you to discuss your concerns. Together we can explore what's working in your life and what you would like to change. I have worked in various settings including inpatient psychiatry, community outreach after 9/11, outpatient dialysis centers and tele-health therapy over the last 19 years. I have worked with adults of diverse populations and with various challenges. I like to uncover and focus on each persons unique strengths, abilities, and experiences to help guide the therapy process.

My name is Marilee Melendez and I have been practicing for almost 4 years. I received my bachelors in Psychology from Texas Tech University and my masters in Counseling from University of Texas Permian Basin. As a first generation Mexican-American I deeply connect with how our cultural backgrounds affect our lives. I provide therapy in both Spanish and English. I have experience with trauma, immigration documentation, LGBTQ+, couples, children, adolescent, and adults.

I have over 9 years of experience treating adults, teens, and adolescents for various mental health related issues. I utilize a positive psychology and motivational interviewing approach to working with clients in order to help them overcome barriers to treating their mental health. My goal is to help you work through your current struggles and help provide a roadmap for you to be able to do so in the future on your own. I don't want to feed you for the day, I want to teach you how to fish.

Welcome, I believe in supporting individuals of all ages on their journey towards greater emotional well-being and fulfillment. My practice offers compassionate and client-centered counseling services tailored to meet the unique needs of children as young as 5 years old, adolescents, adults, and senior adults. My mission is to provide a safe and nurturing environment where clients can explore their thoughts, feelings, and experiences with guidance. Whether you're facing challenges related to relationships, stress, anxiety, depression, trauma, life transitions, or any other issues, I am here to help. I understand that seeking counseling can be a significant step towards positive change, and I am committed to providing personalized support to empower you to overcome obstacles, develop coping skills, and cultivate resilience.

I am a Licensed Professional Counselor with a Master’s degree in Counseling Psychology from Tarleton State University. I specialize in the treatment of trauma in children, adolescents, and adults. I am trained in EMDR, TFCBT, and TBRI Practitioner counseling modalities. I have over 15 years of experience working in the juvenile justice system, education system, in-patient treatment, crisis response, and with victims of crime. I believe that recovery is possible through healthy expression, deep relational connection, and the processing of traumatic events.

Hello! I am a Licensed Clinical Social Worker based in DFW, Texas. I am a formally trained therapist that utilizes multiple strength and trauma informed approaches to tackle life's toughest issues. I specialize in deep hurts or traumas. This can be anything from the way you grew up, a belief you used to hold, a former relationship to a person or group, or to a specific event that hurt you. The things that we find the most difficult to talk about are the things that we need to pay close attention to, BUT you don't have to do that on your own. Often time issues or concerns arise through the interactions and the relationships we have with others. My goal is to empower and facilitate unique change among individuals to increase the likelihood of success in life and your relationships.

I assist with both civilians, veterans, and military being I am all of the following. This allows me to help more people because I have firsthand knowledge and experience. I help people to promote positive social changes in their life......one day at a time. I will have empowered the one that need empowering. Help work on the anger issues for those that need that assist.

Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthink every conversation, struggle to speak up at work, or feel like you’re never quite enough. It’s exhausting, and you’re not alone. I’m Betty, a first-generation Latina counselor who gets it. Together, we’ll work through the self-doubt, strengthen your confidence, and help you communicate with clarity and purpose. My approach is real, actionable, and tailored to you—with exercises and strategies designed to create lasting change. You have the power to own your voice and step into the life you want. Let’s make it happen. 💛

Howdy! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I received my Masters from the University of Southern Mississippi. I love helping clients who are experiencing difficulties in relationships. Whether there is distance or conflict, I can assist in repairing relationships with the ones that matter most. This can be through individual, couples, or family therapy. I also specialize in working with intergenerational trauma and breaking cycles passed down by our ancestors.

As a relationship therapist, LMFT, and doctoral MFT student, helping relationships thrive is my ultimate goal. In addition to Family Systems work, I utilize Solution-Focused Therapy to stabilize day-to-day life and design a preferred future. Once a safe environment is established we will explore the root of the traumas. We will re-evaluate boundaries and increase self-confidence and self-validation with the development of strong coping skills and self-soothing techniques. I guide my clients out of survival mode to living in the present. I include psychotherapeutic yoga, CBT, DBT, attachment, and neuropsychology. I am EMDR trained.

Hi, I’m Erica, a Licensed Professional Counselor (LPC) in Texas with over 18 years of experience in mental health care, counseling, and supervision. I’ve worked with individuals and families across diverse settings, including private practices, nonprofits, schools, and large healthcare systems. You might be feeling stuck, struggling to manage stress, or simply in need of someone to listen without judgment. I enjoy working with individuals struggling to manage stress in a variety of contexts.

Stuck? Unsure? Depressed? Overwhelmed? Directionless? Grief? Irritability? Anxious? Are you ready to make a change and put in the necessary work to turn your life around? I am dedicated towards helping those seeking change and self-improvement. I aim at helping individuals navigate through the challenges of life and build resilience. My intention is to help you gain personal empowerment, hope and acceptance, self-awareness, adaptive coping skills, mental wellness and prevention of future mental health distress. My counseling style is eccentric; yet, warm and interactive because therapy isn’t an “one size fits all.’ Each client is unique so I tailor treatment to their specific needs and situation. If you are ready to take the next step towards a more fulfilling and happier life you're only one click away from discovering and maintaining a better YOU!

I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Anger Management Specialist, Reiki Practitioner, and QPR Certified Suicide Prevention Instructor. I believe in mind body health and the direct connection between overall balance. I am an active, and directive, coaching based provider that aims to assist with goal achievement as quickly as possible.

I am a Licensed Marriage and Family Therapy in Texas with 4+ years of professional work experience. I received my bachelor’s degree in Art from Texas Lutheran University in 2010 then attended Abilene Christian University in Dallas, Texas where I received my master’s degree in Marriage and Family Therapy in May of 2021. In my free time, you can find me hanging out with my precious family and my dogs, Dottie, Minnie, and Annie. I enjoy watching movies with my husband (especially Star Wars and Lord of the Rings), reading, singing and dancing in the car with my son, and telling corny jokes.

I am a Licensed Professional Counselor (LPC) dedicated to supporting individuals in their journey towards mental and emotional well-being. With a compassionate and empathetic approach, I provide a safe and nonjudgmental space for clients to explore their thoughts, feelings, and concerns. Utilizing evidence-based therapeutic techniques, I collaborate with clients to develop personalized treatment plans that address their unique needs and goals. I am committed to helping clients navigate challenges, build resilience, and discover strategies for positive change. Through my expertise and genuine care, clients can expect a supportive therapeutic experience that fosters personal growth and enhances their overall quality of life.

Welcome, I’m Mengisteab! If you’re feeling overwhelmed by life’s demands and expectations, you’re not alone. Many people struggle with stress, anxiety, low self-worth, relationship issues, or major life changes. But you don’t have to suffer in silence. I’m here to offer you compassionate and evidence-based support to help you heal and grow. You deserve a safe space where you can express yourself freely and be heard without judgment. In our sessions, I’ll listen attentively, respect your pace, and provide feedback and guidance along the way. As a coach and counselor, I work with individuals who are highly determined to achieve their goals and live authentically but need support along the way. I use a personalized approach that helps you identify what’s holding you back and how to overcome it. Together, we’ll explore your values, strengths, challenges, and opportunities for growth. I know that seeking therapy can be daunting, but it’s also a courageous step towards a better future. Whether you need help with managing stress, enhancing self-worth, navigating transitions, or making decisions, I’m here to support and empower you. Let’s work together to create a meaningful and fulfilling life for yourself!

I'm an LPC (Licensed Professional Counselor) in Texas. I've been in practice for nearly 15 years and have been doing EMDR therapy for 13 of those. I specialize in helping teens and adults process trauma of all kinds. I teach them how to build boundaries and follow through, and to treat themselves with self-compassion rather than judgment and harsh expectations.

Hello! I am a Licensed Professional Mental Health Counselor based out of Texas. I started as a soldier in the military, retiring after 23 years and taught for 5 years. I am a mother of 3 adult men I cherish! I graduated from Lamar University and have been practicing therapy for 5 years. I currently work with veterans, helping them work through their current struggles and help them to reach their goals. We work together to get them to a point where they will be better informed and have resources in hand that will help them continue without therapy.

Are you struggling to cope with everyday life? Are mental health issues like anxiety, depression and stress robbing you of peace and joy on a regular basis? Do you feel like you have no one to talk to that understands what you are feeling? I am here to help. I have 33 years of experience working to help find meaning, purpose, and peace in your life. We will work together to use coping skills and resources to navigate the difficult times of your life. I will listen, support, and encourage you in your journey to find contentment in your life moving forward.

English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.

Hi there, I’m Olimpia Do you ever feel hopeless? Are you struggling to keep up with basic day to day routines? Is it hard to give yourself some love? I help to manage symptoms of anxiety and depression by learning and identifying triggers , looking at it from a different perspective, and how to have a better relationship with yourself. I do have an eclectic approach that involves mindfulness, diet, exercise, meditation, and awareness. Whether it is anxiety, depressions, ADHD, or relationship issues, I am here to help. Therapy can be scary, but you have taken the first step to figuring out what is going on. Hopefully together we can get to the bottom of things and find the balance that is important to you.

I'm proud of you. Awareness is the first step and searching for a therapist means you are already on a path to self-betterment. My role is to be a companion, someone to walk that path with you and help unlock personal insights and perspectives to improve your quality of life. Change is the unknown, so it is scary and difficult. We can become too comfortable in our routine of life, but your presence here means you are ready for the next adventure. Allow me to connect with you to fulfill my life's purpose and help you reach your full potential. You are not alone and you are cared for, even by people you haven't met yet. Licensed as both a Professional Counselor and a Marriage & Family Therapist, I bring knowledge and experience from both fields into my work. I specialize in working with adolescents, adults, and couples with issues related to anxiety, depression, and relational difficulties. Life can get complicated, so it helps to consider things from all angles. Change is possible. Your current circumstances do not have to dictate your future. "You are braver than you believe, stronger than you seem, and smarter than you think." - Christopher Robin. When you're ready, check out my website or give me a call. You decide when the rest of your life begins. I hope it's soon and I look forward to hearing from you.

Hello and welcome! Starting therapy can be scary and intimidating and so I'd like share a little bit about myself that way you have a chance to know more about me before your first session! I completed my Bachelor of Science degree from Monmouth College and my Master of Science degree in counseling from Western Illinois University. I'm a licensed clinical professional counselor in the state of Illinois and Texas. I have worked in the mental health field as a counselor since 2010. I was a therapist and crisis counselor for Bridgeway Community Mental Health starting in 2010 and then went on to become the Director of Crisis/Mental Health Juvenile Justice/and First Episode Psychosis Program. I then went on to work in private practice at Crossroads Counseling in Galesburg, IL. I have significant experience working with children and adolescents in the private sector as well as young adults. I enjoy working with clients who are healing from traumatic experiences. I have worked with survivors of trauma and abuse throughout my entire counseling career. I am EMDR trained and have a deep compassion for those dealing with the results of trauma and abuse. Additionally, I have worked with children and adults experiencing depression, mood disorders, anxiety, OCD and trauma using DBT and cognitive-behavioral therapy as treatment modalities. I live with my husband, Dustin, in Galesburg ,IL and have three active boys ages 16, 11, and 8. I enjoy reading, fishing, camping, being outdoors, and watching my children in various activities.

At the Child & Adult Behavior Center, we help both adults and children, as well as parents. For adults, we help you find ways to cope with stress, anxiety, loss and depression. Not only talking through and understanding, but also concrete "what to do about it" coping skills, lead to calmer, more stable emotions and relationships. We find cognitive behavioral therapy very useful, and within that, learning the skills of mindfulness, a form of in-the-moment meditative thinking, to calm and focus the mind when emotions overtake. This fosters a new way of viewing and handling stressful situations as they arise. For children's therapy, we work with you, and with your child. Parents' feedback is a critical part of helping children feel and do better. We help you with parent-child interactions to find your way as you navigate the seas of child behavior. Our specializations are the treatment for Aspergers/autism, ADHD, Oppositional Defiance, Obsessive Compulsive Disorder, emotional self regulation, the behavioral and emotional aspects of sensory issues, anxiety and depression. Our special programs also treat a wide range of neuroatypical, developmentally challenged children. Neuro-typical parent-child relationships, family relations, and parenting issues for all children and teens are also our focus. We help - you help your child - with ideas and techniques to put into action. Ideas that can greatly reduce the stress and storm of being a parent in the trenches. Peace in the home is possible!

My background is very diverse and I have been lucky enough to work with many different populations. My expertise is working with children and adolescents but I also have experience working with adults. I find joy in helping people through difficult life events and building healthy coping skills and resilience for the future. I am a Mental Health advocate and am passionate about breaking the stigma.

Hello and welcome! I hold a Master's in Social Work and I have been a licensed social worker since 2018. I've had the privilege of working with clients across the lifespan in various settings, which has enriched my understanding of diverse perspectives. Throughout this work, I have found a passion for translating my community-based focus to provide direct therapy to clients.

I am Toshanika M. Kennington, a Licensed Clinical Social Worker with twenty years of practice. Unwavering commitment, empowerment and compassion is the reason I do what I do! Drawing from my experience working with military families and other communities I offer compassionate care, guiding clients through their mental health journey with resilience and strength. My approach is empathetic, nonjudgmental, and client centered. I specialize in working with women of all ages, trauma, attachment issues and survivors of intimate partner violence and sexual abuse. Remember, seeking therapy is a courageous step, and I’m here to guide and support you on your journey toward healing and growth!

Hello. My name is Sarah. Do you ever feel like it's just not enough? The "it" could be any number of things. Your job, your relationships, your daily routines, etc.. Is it hard to find the good during the bad? I can help. Together, we can find what is holding you back and we can find the best way to navigate back to happiness. I feel you are the best one to know what you need and typically follow a person centered approach. I also integrate mindfullness and help you change the way you perceive things through your thinking. I am here to help in a number of situations. Whether that be relationships, anger, anxiety, and so much more. I enjoy working with children, young adults and couples. I believe everyone deserves a safe space to be themselves where they can evolve and grow into their best selves.

I am a Licensed Professional Counselor in Texas wither more than 10 years of experience in counseling. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Professional Counselor specializing in assisting individuals in managing their challenges. My approach integrates both intellectual and emotional aspects to support clients effectively. Using CBT, TF-CBT, and Motivational interviewing techniques, I provide structured, goal-oriented processes while focusing on achieving specific therapeutic goals. Addressing the needs of individuals who have experienced trauma by reducing symptoms of trauma-related disorders, such as PTSD, depression, and anxiety, among children, adolescents, and their families. Concentrating on helping clients explore and resolve ambivalence about change, the collaborative and client-centered nature effectively enhances motivation, promotes engagement in treatment, and supports clients in making meaningful and sustainable changes in their lives. Please contact me today to schedule a consultation.

With each step of my career as a therapist I have discovered fragments of myself, pieces I had disowned but needed to reclaim to truly empathize with my clients. Through that perseverance, I have emerged not unscathed, but enriched, understanding that confronting my own challenges enabled me to extend a hand, not just as a therapist, but as a fellow traveler in the labyrinth of healing.

Worry, stress, sadness, grief and trauma all have significant and lasting effects on daily living. How we treat ourselves and how others treat us can impact us for years after the fact. If you are feeling stuck in a rut or acting out in unmanageable ways, I can help! You don't have to keep feeling so hopeless or helpless. Go from existing to thriving starting today. I am a Licensed Professional Counselor (LPC) and I am qualified to work with a wide age range. I have received extensive training in play therapy and I am a Registered Play Therapist (RPT). I have significant experience in all areas of trauma. As well as anxiety and depression I work from a combination of client-centered and acceptance and commitment therapy. You as the client, have everything within you to be the agent of change to create a value-filled and satisfying life. We will work together to help you discover how to get to that place.

Hi, my name is Lianna Reynolds and I am a Licensed Professional Counselor. I have enjoyed working with children, adolescents, adults, and families for the past 9 years in various settings including inpatient, outpatient, and group therapy. I have worked with clients with a wide range of concerns including depression, anxiety, addiction, attention/focus, trauma, and stress.  I strongly believe in meeting the client where they are and working together to build a therapeutic relationship that encourages you to find a happier and healthier you.

I am a licensed mental health therapist. I approach therapy with a non-judgmental demeanor, which is essential in helping clients open up and trust me with their deepest thoughts and emotions. I strive to create a sense of rapport and connection with each client, making them feel comfortable sharing even their most vulnerable moments. This approach not only facilitates healing but also fosters a strong therapeutic alliance, which is crucial for lasting change and growth. In addition to creating a supportive environment, I also bring expertise in various therapeutic modalities to the table. Whether it's cognitive-behavioral therapy, acceptance and commitment therapy, and reality choice therapy, I am confident in my ability to help clients overcome their challenges and develop healthy coping strategies. My goal is to empower clients to recognize their own strengths and resources, so that they can continue to grow and thrive long after our time together has ended. Ultimately, my commitment to providing compassionate, personalized care sets me apart as a mental health therapist. I am honored to share in my clients' journeys and look forward to helping them achieve their emotional well-being and overall quality of life.

My name is Virgen Garcia. I am Licensed Clinical Social Worker licensed in Florida with 7 years of experience as a therapist. I graduated with my Masters in Social Work from Barry University in Miami, Florida. I speak both English and Spanish. I use different approaches such as cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy, client-centered, and motivational interviewing. I have experience working with individuals struggling with negative self-talk, low self-esteem, substance use, depression, anxiety, and history of trauma. It takes great courage to seek help to start your process for change, self-discovery, and healing. If you are ready to take that step I am here to support you. I look forward to working with you.

Hello! I’m Veronica, a Licensed Professional Counselor (LPC) with a heart for helping you navigate life’s hurdles. With a Master’s degree in Counseling Psychology from Turabo University of Puerto Rico, I’ve dedicated 10 years to fostering resilience and growth in individuals 18 and older facing anxiety, stress, substance use, and more. I offer a safe and non-judgemental space where you can freely express yourself and discover personal solutions. My practice is inclusive, welcoming clients from all backgrounds and sexual orientations. As a bilingual therapist, I provide therapy in both Spanish and English, ensuring you feel heard in the language of your comfort.

Hi! I'm a Licensed Professional Counselor (LPC) in Texas and Louisiana. I received my Master's from the University of Louisiana at Monroe and have practiced for 10 years. I help individuals, couples, and families navigate challenges such as anxiety, depression, marital conflicts, and career transitions. Using SFBT and a multicultural lens, I create personalized plans to foster resilience and meaningful change.

After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As an adult. I began serving through Christian ministry and then realized I was even more fulfilled in working more specifically in the wider field of mental health. After getting both master's and a doctoral degree in mental health, I worked in clinical settings, counseling centers, crisis centers, my own private practice , and university settings. While managing my own counseling center, I also served several years teaching graduate students in the areas of counseling and psychology. My joy comes from helping others regain control of life when cognitions, emotions, and behaviors have caused distress. We do not always understand the "why" of life experiences, however we can gain mastery of our thinking, feeling, and doing and continue to enhance functioning and happiness.

Hi there! I would like to first commend you on taking the first step towards living a life that includes your most authentic self. As a third year Licensed Professional Counselor (LPC), I am afforded the opportunity to help guide you on that journey. My goal is to help you achieve your best self through a way that is comfortable for you. Through meaningful conversations, that goal can certainly be achieved!

Whether you are struggling with relationships, work, anxiety, depression, or feel "stuck," you are no longer alone in your journey. Entering therapy is a brave choice, and helping you to reach your personal goals is my objective when partnering with you. I provide a safe, professional, warm environment where you can process your circumstances and make the necessary changes to live the life you want to live.

Hello, I am Rosalyn Bowie, a compassionate, Licensed Professional Counselor and Licensed Marriage and Family Therapist specializing in helping adults, couples, families, and teenagers overcome depression, anxiety, and trauma. I am committed to guiding individuals towards resilience, healing, and restoration. My approach integrates evidence-based techniques, such as cognitive-behavioral therapy (CBT), Psychodynamic, Gottman, Christian Counseling, parts work and family systems therapy. I believe in the power of resilience. Life's challenges may leave us feeling lost and overwhelmed, but with guidance and support, we can navigate the depths and rediscover our strength.

I am Cameron, a licensed professional counselor (LPC) based in Texas, passionately committed to helping individuals navigate their mental health challenges. With extensive training in various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT), I bring a diverse and effective set of tools to my practice. This allows me to provide tailored, compassionate support to each client.

I have worked in diverse mental health settings and have been practicing therapy since 2015. I am the oldest daughter of immigrants and a first generation college graduate. From a very young age I felt the weight of expectations put on to me by my family, society, and my culture. I became very good at taking on roles that were not mine, and quickly burned myself out. It wasn’t until graduate school that I really allowed myself to explore the root of my unhappiness. I needed to stop doing for everyone else and finally make myself the priority; I mattered too. I now enjoy empowering individuals to find their voice and discover the freedom that comes with letting go of past hurt and behaviors that no longer serve them, and finally pursue the life they’ve always wanted.

Welcome! I’m so glad you decided to level up on purpose! By that, I mean your incredible sense of self-worth has led you to care for your most valuable asset and most crucial instrument to your making it through this time: your mental wealth. With that, the outcome of your treatment depends largely on your willingness to engage in this process, which may, at times, result in considerable discomfort. As a licensed professional counselor, I hope to utilize my knowledge of life and behavioral sciences to empower individuals, strengthen families and help build stronger communities. I have gained much insight through mine own personal experiences and educational opportunities. I have studied and published in the areas of physics, biological research, medicine, and substance use. My experience includes individual and group therapy in inpatient and partial hospitalization settings, community agencies, for court mandated and state funded clients, and private practice. I perform case management for clients experiencing persistent and severe mental illness, by way protecting our communities and public and ensuring clients are rehabilitated and re-integrated into community.