Book 100+ of the best UnitedHealthcare/Optum therapists in Texas

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Houston Baptist University and have been practicing for 6 years. I hold license to practice in state of Texas also Connecticut. I help teens and adults with different concerns and conflicts such as anxiety, depression, mood disorders, eating disorders also personality disorders to become the best version of themselves.

Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults. I know therapy can be intimidating, but I will provide you with a warm and empathetic approach that will focus on your goals or areas of your life that are no longer working for you. We will learn a variety of coping skills to help you decrease anxiety, depression, and stress. We will use your strengths to set boundaries and identify goals you wish to achieve. Whatever you are experiencing, we will work through it together.

I am Kristen Williams! I feel called to promote emotional and psychological healing in those I serve, guiding them on their journeys toward self-discovery and growth. As a wife and mother, I understand the complexities of balancing personal and family life, and I bring that empathy into my practice. My mission is to create a supportive environment where individuals can explore their challenges and celebrate their progress, ultimately fostering resilience and well-being.

License Professional Counselor in the West Texas Area who graduated from the University of Texas of the Permian Basin with a Bachelor's of Psychology and Masters of Arts Counseling obtaining my licensure and training in both inpatient and outpatient settings for 7 plus years. I have experience with a wide range of issues helping both the adult and adolescent during a time of need for growth.

As a licensed clinical social worker with six years of experience, I am dedicated to supporting individuals through life’s transitions, whether they involve work, family, school, or the challenges of reintegration after incarceration. I hold a degree from Texas State University, where I developed a strong foundation in mental health and social services. My practice focuses on helping clients navigate struggles with addiction, anxiety, and depression. I believe in the power of empathy and collaboration, creating a safe space for individuals to explore their thoughts and feelings. I am passionate about empowering my clients to achieve their goals and foster resilience in the face of adversity. I am committed to ongoing learning and growth in my field, ensuring that I provide the most effective and compassionate care possible. Together, we can work toward a healthier, more fulfilling life.

Hi, I am a Licensed Professional Counselor and have been in the field for over 10 years working with all ages. My focus has been on providing services to those who are looking for guidance to resolve issues that have made their present difficult. My approach is that of helping you find your own path to feeling like yourself again and using a combination of techniques specific to your needs.

Hi there, I'm Sharon! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Do you feel that others (or other things) run your life? I work with Individuals, couples, and families to help unblock the path to being happy or joyful again. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I welcome you to share whatever is in your thoughts, heart, and soul that keeps you from the life you wish. Whether you're dealing with feeling overwhelmed, trauma, grief, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and caring to help change the habits holding you back. Let's work together!

Greetings to you! My core value as a therapist is that all clients deserve unconditional support and service. I am a POC (black and indigenous) and have vast experience counseling clients from marginalized populations and clients from 'alternative' communities. My approach is inclusive, trauma informed, and client centered; come as you are and know you will be in a safe, respectful, supportive space as we listen to each other and make progress in your therapeutic recovery. I am a LPC with a Masters in Clinical Mental Health. Solutions focused, Person Centered, Cognitive Behavioral, and Reality/Choice are just a few examples of the treatment approaches I have used to help clients reach their therapeutic goals.

Hello, I’m Miguel Sanchez, a doctoral candidate, certified clinical trauma professional and your bilingual (English/Spanish) virtual therapist for all residents in Texas. My goal is to support young adults and adults in navigating life’s challenges, whether you're dealing with anxiety, depression, trauma and post-traumatic stress, or anything else. I’m here to help you through it. I can't wait to be a part of your journey!

I chose to change careers late in life. It has been a wonderful decision. I am able to help people in their daily lives be happy. I attended SMU Counseling Program in Plano from 2010 to 2013. I was privileged to complete my practicum and internship at the Resource Center in Dallas. I requested this opportunity so I could help as many people as possible. This was not standard procedure, but I was allowed to do the unusual. I believe clients simply want to be happy. They want to make their choices in life without guilt or shame. Everyone deserves that freedom. I hope that I can help people facilitate that life. I am happy to share techniques that provide acceptance that allow people to not be impacted by the judgmental world in which we live. Please give me a call and see if we connect and if you feel comfortable and safe speaking with me.

I began my LMFT career with completing my master's at University of Phoenix in 2009 and completed my full licensure in 2018. I have 7 years of experience in addiction treatment through methadone care and have been working in the most current 6 years at a VA hospital assisting veterans and their families/couples creating heathier communication and making their lives better.

My name is Tiffany Nicole Simon and I am a board certified Licensed Professional Counselor, School Counselor, and Group Fitness Instructor. I strive to help my clients find a sense of wellness through mind and body wholeness. My main goal is to help you explore and provide you with coping tools to achieve the highest point of wellness in your life. Strong love for understanding the correlation between self and science!

Good day! My name is Daniel and I am a Licensed Clinical Social Worker with over 10 years of experience serving multiple populations including clients struggling through financial hardship, life changes, relationship issues, emotional/ physical abuse/trauma, diagnosis of a serious mental illness in the family, and depression/ anxiety. I graduated from the University of Texas A&M - Commerce and am currently licensed in California, Kentucky, and Texas. I believe the bravest and most fulfilling way to grow is to "do the work" and I look forward to assisting clients in that journey in every way that I can.

Work and school can be tough to navigate, especially when you're feeling stuck, drained, or unsure about what’s next. As a vocational rehabilitation counselor and clinician, I'm here to walk alongside you as you explore what a healthier, more meaningful relationship with your career could look like. Whether you're feeling lost in a job that no longer fits, questioning your qualifications, or just burned out, we’ll take the time to understand where you are—and where you want to go—so we can build the tools and confidence to get there together. Through my experience as a vocational evaluator, I’ve helped many people uncover their strengths, build confidence, and find direction. Whether you're feeling lost in a job that no longer fits, questioning your qualifications, or just burned out, we’ll take the time to understand where you are—and where you want to go—so we can build the tools to get there together. I bring a strong educational and professional foundation to my work. I hold a master’s degree in Social Work and a master’s degree in Vocational Rehabilitation Counseling. I’m a Licensed Clinical Social Worker in both Texas and Florida, as well as a Certified Rehabilitation Counselor. These qualifications allow me to support clients through both emotional and practical challenges, especially those related to work, identity, and life transitions.

Hey there! Are you feeling a little overwhelmed lately? You’re not alone. Maybe you’ve been juggling a million things, second-guessing yourself, or trying to keep everyone else happy while quietly burning out. If that sounds familiar, I see you and I’d love to help. I work with millennials, professionals and creatives who are ready to stop running on autopilot and start feeling more connected, calm, and confident in their own skin. Whether you’re dealing with anxiety, going through a big life transition, struggling with boundaries, or just feeling “off,” we’ll work together to make sense of it and create space for something new. In our sessions, you can expect compassion, curiosity, and maybe even a little humor when it fits. I use an integrative approach rooted in evidence-based practices like CBT, but I also bring creativity and flexibility into the process because therapy isn’t one-size-fits-all, and neither are you. This is your space to breathe, reflect, and grow. You don’t have to have it all figured out. You just have to show up and we’ll take it from there, together.

Whatever you may be feeling (and for whatever reasons), your emotions are valid. Your thoughts and pain are valid. There are reasons behind them. Let's explore them together to help you meet your goals and find a helpful perspective. I have Master's degrees in Counseling and Religious Studies so I can incorporate spiritual guidance into counseling if you would like(completely optional). I have training in Clinical Pastoral Education (CPE) and worked previously as a hospital chaplain which was an incredible experience. However, I'm proud to say that I have formed wonderful relationships with clients who are both spiritual and non-spiritual. I truly believe that everyone can improve themselves, find healing, and live a more fulfilling life with the right tools, honesty and openness, the willingness to make necessary changes, and a non-judgmental, compassionate environment. I work hard to create this for my clients.

I am a Licensed Professional Counselor (LPC) and certified School Counselor with 12 years of experience, based in Texas. I specialize in helping professional women navigate challenges related to anxiety, depression, and life transitions, as well as burnout, work-related stress, a lack of self-care, and difficulties in their relationships. My mission is to empower clients to overcome obstacles that may be holding them back, enabling them to reach their fullest potential and achieve personal success.

Hello! My name is Kristine. I am a Licensed Professional Counselor in Texas with experience providing therapeutic services to adults, children, and couples. My experience spans several areas, including domestic violence, crisis intervention, substance abuse, family and relationship challenges, learning challenges, problem-solving skills, building resilience skills, career and vocational guidance, anger and stress management, emotional triggers, and life and resilience skills. My therapeutic treatment approaches are Client-Centered Therapy, Narrative Therapy, and Solution-Focused Therapy. My educational foundation is a Master's in Psychology, a second Master's in Psychology specializing in Family, Couples, and Individual Psychotherapy, and I will complete the Master's Psychiatric Mental Health Nurse Practitioner program in 2026. As a Therapist and Registered Nurse, I have a holistic approach. I have focused training and experience in many areas, including working with children in elementary school, inmates, and family violence prevention services. I have extensive experience with group counseling, individual counseling, couples and family counseling, and military services. I am a 24-year Air Force and Army Veteran with three combat deployments, and I bring a unique understanding of deployments and family separation. I stay current on the latest techniques and theories to provide the best services for my clients. In the very near future, I will be able to provide you with both therapeutic and medication support, reducing the number of providers and referrals needed to meet your healthcare needs. I am here to help, and I look forward to being a part of your journey.

I'm proud of you. Awareness is the first step and searching for a therapist means you are already on a path to self-betterment. My role is to be a companion, someone to walk that path with you and help unlock personal insights and perspectives to improve your quality of life. Change is the unknown, so it is scary and difficult. We can become too comfortable in our routine of life, but your presence here means you are ready for the next adventure. Allow me to connect with you to fulfill my life's purpose and help you reach your full potential. You are not alone and you are cared for, even by people you haven't met yet. Licensed as both a Professional Counselor and a Marriage & Family Therapist, I bring knowledge and experience from both fields into my work. I specialize in working with adolescents, adults, and couples with issues related to anxiety, depression, and relational difficulties. Life can get complicated, so it helps to consider things from all angles. Change is possible. Your current circumstances do not have to dictate your future. "You are braver than you believe, stronger than you seem, and smarter than you think." - Christopher Robin. When you're ready, check out my website or give me a call. You decide when the rest of your life begins. I hope it's soon and I look forward to hearing from you.

Hello. I'm a Licensed Professional Counselor in the State of Texas. I graduated in 2014 and have worked in a variety of settings working with survivors of domestic violence, trauma victims and individuals dealing with anxiety, depression and grief. I believe counseling is a collaborative effort between my client and myself. I consider myself their biggest cheerleader in helping them achieve their goals and become the best version of themselves.

Howdy! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I received my Masters from the University of Southern Mississippi. I love helping clients who are experiencing difficulties in relationships. Whether there is distance or conflict, I can assist in repairing relationships with the ones that matter most. This can be through individual, couples, or family therapy. I also specialize in working with intergenerational trauma and breaking cycles passed down by our ancestors.

I am a licensed professional counselor in the State of Texas with 13 years of experience as a counselor. I have a master's in counseling. I have worked with a wide array of challenges. This includes mental health, life challenges, unhelpful thoughts, anxiety, depression, self-esteem and couples/relationship issues. I am respectful, non-judgmental, reliable and aim to create a warm environment.

I am Dr. Jeffrey Allen, a Ph.D. NCC, LPC psychotherapist who has provided different therapies to children/adolescents and families in need of understanding their problems with living for over 10 years in private practice and 15 years serving the community in different capacities. I believe that every person can change how they think once they accept their approach to how they think and behave, and the accept and live with their consequence.

Hello, I am a Licensed Professional Counselor and currently working on my Play Therapist certification. I received my Master’s in Counseling from Wayland Baptist University located in San Antonio, TX. I have been practicing for over 15 years working with both children and adults, with issues on anxiety, depression and behavior. I like for clients to feel comfortable talking about issues that may be sensitive or difficult to express themselves with others.

Hi there, My name is Leticia, Do you feel lost or stressed? Are you struggling with identity or self esteem? Do you feel out of step with society? I want to work with you to help you to become more aligned with your true identity so you can create a clearer path that is more conducive to you being able to live more in line with your core beliefs. Together we will utilize a holistic approach taking everything into account including your current situation, your hopes and your core values so we do not miss any gaps. Together we will utilize an eclectic approach were we pull from several theoretical orientations in order to better serve you and your particular needs. I want to help you alleviate anxiety and depression or deal with trauma by helping you build a stronger core identity. No matter what you are dealing with, whether it is struggles in relationships or dealing with trauma, OCD, depression or anxiety. I want to work with you to help you becoming a stronger more confident version of you! Life can be stressful and scary, so I want to offer a safe and non judgmental space for you to heal and grow. I look forward to working with you!

Hi there, I'm Earnell. as a therapist a statement I love is "You are the expert on you." This is a statement that I love sharing with my clients because I feel it emphasizes that they are the most important part of this relationship. Therapy is an opportunity to grow and explore oneself, and I feel that the relationship between a client and therapist is of the utmost importance. I hold this relationship in high regard and look forward to walking alongside you during this journey. I specialize in trauma counseling and marriage counseling. My goal in therapy is not just symptom reduction, but liberation from suffering. I work primarily with adults. I am available to see individuals and couples. I have received training in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Motivational Interviewing, Somatic Experiencing, Trauma-Focused CBT, and Gottman Couples Counseling. So whether you are dealing with overwhelm, relationship issues, cycles of anxiety and depression, or trauma, I'm here to help. Seeking therapy can be scary but I am here to meet with compassion an evidenced back techniques to will help us work together to overcome the obstacles impeding your path of getting to where you want to be. I am excited about us working together.

I am a Licensed Clinical Social Worker with a holistic approach to evidence based practice in therapy. My goal is to meet my clients where they are and help them achieve their goals for a healthy and balanced self. I have worked as a Social Worker for over 10 years and in that time I have served with a variety of community members of all ages. I believe I am best at serving clients who are open minded, willing and wanting help as well as clients who want to be aware, accountable and willing to change.

I am a Licensed Clinical Social Worker practicing in the State of Texas. I earned my Master of Social Work degree in 2016 from SFASU. I have worked with numerous populations including those suffering from anxiety, depression, trauma, mental health crisis, People Living with HIV/AIDS, as well as those with new and chronic health issues, substance abuse, and job loss. I am a very open-minded person who believes that each client us unique and requires a unique approach to treatment. I have experience counseling clients with a variety of problems bothering them including Stress, Anxiety Self-esteem Depression, Addictions, Relationship issues, Trauma, Career difficulties, Coping with life changes, ADHD, Chronic Pain Illness and Disability, Family Problems, Isolation/Loneliness, Life Purpose, Mood Disorders.

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's Degree from the University of North Texas and have been serving North Texas since 1997. I support clients looking for support to manage anxiety, depression, grief, and life changes. I provide individual therapy with the mindset that the client is their own expert. Common goals include identifying personal strengths, areas of concern and exploring solutions for optimal growth.

My name is Joseph Grote and I have been a counselor in the school setting with students ages 5-18 years of age. I have been a counselor at the elementary setting for 10 years and as a High School Counselor for 4 years. I have also worked as a college and career counselor for 5 years. I have counseled people with anxiety problems, peer relationships, parenting issues, and working with students with disabilities. I also am very knowledgeable in career counseling, degree planning, and transitioning from high school to college and college to careers.

For over seven years, as a Licensed Professional Counselor (LPC), I have provided direct clinical services and diagnostic evaluations to adolescents and adults experiencing a variety of issues, such as anxiety, depression, trauma, anger, low self-esteem, phase of life issues, and grief. I also work with couples who are experiencing conflicts in their relationships. It is not always easy to reach out and ask for help with areas of our lives we feel we need support with. I appreciate you trusting me to be a part of your journey and together we can develop the skills needed to manage the issues and challenges you may be facing.

Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the underlying reasons to their stressful factors and lay out a personalized plan towards the goals they would like achieve. Therapy itself can sometimes feel overwhelming, but I am fully engaged with you through your journey.

Hello, I'm Stacey Hernandez, my personal philosophy on counseling centers on empathy, empowerment, and collaboration. I believe that each individual is unique, and effective counseling involves understanding a person’s specific experiences, struggles, and strengths. My areas of specialty are in grief and loss, anxiety, depression, stress management, and trauma, with 14 years of experience in counseling in various settings, such as school settings, children's bereavement center, and rape crisis center. I am dedicated to providing personalized care and support to each client. Over the years, I have had the privilege of helping numerous individuals achieve improved mental health, enhanced coping skills, and increased self-awareness. It would be an honor and a privilege to walk alongside you in your journey toward healing, self-discovery, or achieving your goals.

HELLO, finding a fitting therapist is a big part of your success in therapy, so if it does not initially work out, remember you can keep looking for a suitable option. AS FOR ME, I am a Texas State University graduate and I have experience in multiple settings including schools, hospitals, inpatient facilities, LMHA, and group private practices. This has allowed me to work with diverse humans and engage many different therapeutic styles. I have a passion for creating space for my community of BIPOC, ADHD, parents, and LGBTQIA. I support adolescents and adults. OUTSIDE THE OFFICE, I spend a lot of time in nature as this is a healing place for me that I like to encourage others to consider as a therapeutic tool. My immediate family consists of my Wife, 2 kiddos, and lots of pets. We spend time together hiking/exploring nature, joining city-wide events, finding new parks to play and walk the dogs, and cooking new recipes. REACH OUT if you find yourself aligning with my style, I look forward to supporting and growing with you!

Hello! I am a Licensed Clinical Social Worker and have worked with individuals, couples, and families. I love my work with adults in many areas of their journey. Grief, loss, and trauma can have debilitating effects on you and your relationships. Let's work together to improve your everyday living! Having worked with seniors and their families in memory care for over 15 years, one of my specialties is assisting my clients with issues relating to caregiving and coping with challenges related to aging. In the current world of not being able to spend as much time with your loved ones, issues of sadness and grief may be taking over. Or possibly your home with your loved ones more and are taking on more of a caregiver role than expected? I can help you navigate your “new normal”.

Welcome! My name is Angelica Quick. I hold a master’s degree in counseling and I am a National Board Certified Counselor. I am also a Licensed Professional Counselor-Supervisor (LPC-S) in the state of Texas. I have more than 25 years of experience as a mental health professional. This includes direct counseling as well as case management and service coordination for individuals with mental illness and individuals with intellectual developmental disabilities. I have aided in accessing medical, social, and educational services that help individuals and families achieve a better quality of life. I have extensive experience in effective counseling, crisis prevention and management, assessment, and diagnostic and therapeutic activities. I enjoy working with individuals, couples, and families. I integrate an eclectic approach by focusing on the emotional, physical, mental, and social wellbeing of each client. I provide therapy for marital and relationship problems, family dysfunction, issues with adolescents, and grief recovery. I have worked with clients diagnosed as bipolar and schizophrenic and people working to overcome drug and alcohol addiction. Upon request, I can serve clients who desire a faith-based approach as well. My goal as a counselor is not to change you. Change is your choice. My goal is to build awareness, compassion, understanding, respect, empathy, and acceptance toward self and others and to develop one’s full potential and ability to cope.

Hello! I am a Licensed Professional Counselor from Northeast Texas. After a career as a teacher and public school counselor, I made the decision to start working as an LPC and I have never regretted making the change. I truly love what I do. I am excited to meet you and begin our work together. Congratulations on making the decision to take this step towards a better future.

Elizabeth Anderson LPC-Intern. Elizabeth is an agent of change that operates as a License Professional Counselor. She works with families, adults, children, and adolescents who struggle with a myriad of emotional debilitating disorders. If you struggle with previous or current trauma, disorders associated with depression, anxiety, ADHD, Grief, or just experiencing challenges with adjusting to change she is the ideal person to help. I strive to provide healthy alternatives for individuals suffering from self-esteem issues, cognitive distortions, addictions, marital discord, or recent divorce. I am committed to detailing the rudimentary causes that negatively affect everyday living. In efforts to minimize dysfunctional patterns of behavior, I implement a holistic approach to address the various areas that contribute to mental instability. I am versed in integrated therapy, cognitive behavioral, solution-based brief focused therapy, mindfulness, and other modalities that are utilized as needed.

I have spent 23 years providing therapy in the Houston area. I offer a safe, trusting, and supportive environment so you feel heard and understood and can explore your thoughts and feelings without judgment. Together, we explore your thoughts, feelings, and goals. I aim to empower clients, drawing on their strengths to navigate challenges, foster personal growth, and promote positive life changes. My approach utilizes evidence-based approaches like cognitive-behavioral therapy, trauma-informed care, and holistic approaches.

Do you feel disconnected from your relationships and unsure of where to turn? Are you someone who is living with hurts from your past? Are you a parent searching for a better way to connect with your child? Or, maybe you are a teen who can't seem to figure out how you fit into your world. Whether you are struggling with depression, anxiety or trauma-related symptoms, I can help you embrace mental wellness through an impactful and transformative process. I offer an accessible, affirming and safe environment for you to discover the best version of yourself. I provide services using an online format that is secure, convenient and tailored to your needs. Are you ready to take the first step to a peaceful, purposeful life? Let's work together to uncover obstacles and barriers to living your best life.

Hello, my name is Stephanie Yonkers. As a therapist, my role is to help you navigate challenges, understand yourself better, and work towards the goals that are important to you. I use cognitive-behavioral therapy, , which means we’ll work on exploring thoughts and behaviors that affect how you feel. Together, we'll explore what’s going on for you and how we can work through it. Whether it’s anxiety, relationship issues, or something else, I’m here to support you in a way that feels right for you.

Hi, I am a Licensed Clinical Social Worker in Texas. I received my master's degree from Louisiana State University. I have worked in inpatient and outpatient settings, gaining extensive experience in cognitive behavioral therapy, person-centered therapy, and mindfulness. I have also come to understand the importance of guiding others through crises. I am here to help you realize your potential and achieve your goals, no matter how daunting they may seem.

I am a Licensed Clinical Social Worker who specializes in working with adults who are struggling with anxiety, depression, trauma, insomnia, chronic pain and/or chronic illness. Other areas of focus that I can help you with include relationship issues, anger, stress-management, physical and learning disabilities including ADD/ADHD, life-stage issues and self-esteem. My professional career began as a certified American Sign Language Interpreter in 2001 and quickly progressed into earning a Graduate degree in Social Work at the University of Texas at Austin. My training provided the experience needed to work in a community mental health clinic providing high quality mental health care to residents in Austin, TX for 6 years. My interests in whole health led me to San Antonio to work with chronic illness, transplant, and geriatric care for roughly 10 years. Along this journey, I have had the opportunity to work with multinational clients seeking refugee services, worked as the Associate Director for Student Accessibility Services at a private university and currently involved in a fulfilling career as a counselor to veterans of our Armed Forces. I enjoy staying busy. On my time off, I thoroughly enjoy spending time with my friends and family, always searching for my next adventure.

My name is Cynthia Scott and I have been an individual therapist for over 15 years. I work with individuals. I am an LPC (Licensed Professional Counselor) and have worked in Universities, Training in Companies and Private Practice. I have authored a book called "When Anxiety Attacks", so I am trained in ways people can help themselves but need help in putting these new ideas and behaviors in practice. I designed a program for NASA Mission Control engineers for problems with public speaking. This program is still being used today. I particularly like working with anxious or depressed clients, small changes make a huge difference in how happy we feel about our life. Over the years I have learned my best skills are listening and problem solving and I focus on your strengths to help you feel less anxious, and less depressed and ways to make your life less stressful. I do my best to make you feel like you can enjoy your sense of personal power and confidence again.

Hi, I’m Jacque' Polk, and I’m a therapist who believes in creating a supportive, genuine, and engaging space for my clients. I specialize in helping people gain insight into their challenges and find intentional, realistic strategies to navigate them. Whether you’re working through anxiety, career transitions, or personal growth, I’m here to walk alongside you with care and clarity. Together, we’ll build tools that empower you to feel confident and grounded in your journey forward.

Do you fear your relationship with your partner is losing its spark? Maybe you fear you’re losing them or that you’re not loveable, or maybe that you’re not good enough. Getting to the root cause of this can be scary, yet extremely beneficial. Whether its trauma from childhood or an experience as an adult, or perhaps from something you may not remember, our life experiences influence our current wellness and how we interact with others. At times, it can seem as if we’re all alone and that no one understands us. But when you come to therapy, you’ll have a safe space to heal and grow. I look forward to hearing from you to see how I could help you as a person, or the both of you as a couple. So if you’ve read this far, why not click and schedule? Hablo muy bien español.

Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthink every conversation, struggle to speak up at work, or feel like you’re never quite enough. It’s exhausting, and you’re not alone. I’m Betty, a first-generation Latina counselor who gets it. Together, we’ll work through the self-doubt, strengthen your confidence, and help you communicate with clarity and purpose. My approach is real, actionable, and tailored to you—with exercises and strategies designed to create lasting change. You have the power to own your voice and step into the life you want. Let’s make it happen. 💛

Welcome! Do you sometimes feel stressed, or overwhelmed, or do you have trouble figuring out who you are, or just being able to allow others to see your best self? It can be difficult to navigate these waters alone. I am here to help you find tools and solutions to create the life that you desire. My goal is to provide a safe, caring, and non-judgmental space to allow you to feel supported and free to express your thoughts, feelings, beliefs, and behaviors. I will walk with you to help you find and build your inner strength. Let's manifest your best life and self together.

I am Anetria Thompson-Hardeman, M.A., LPC, and a Certified Grief Educator with over two decades of experience helping individuals navigate life's challenges. I specialize in providing culturally sensitive care to marginalized communities, particularly Black women, as they work through grief, stress, and transitions, including infertility and perimenopause. I also enjoy working with members of the BIPOC community, offering compassionate support tailored to their unique experiences. My goal is to create a sacred and secure space for clients to connect, heal, and rise, empowering them to build resilience and reclaim their narrative. I also love working with young adults who are striving to find balance in between personal identity and career identity and interests.

Hello and welcome! I’m delighted to have you here. With 18 years of experience, I specialize in guiding individuals and couples through the intricate journey of love and healing. Whether you’re recovering from heartbreak, striving to make your marriage thrive, or navigating the complexities of co-parenting after divorce, I am dedicated to supporting you with warmth and understanding. My passion extends to helping those facing fertility challenges, as well as addressing perinatal and postpartum mental health, creating a nurturing space for growth and connection. Additionally, I have specialized training in working with first responders, who often face unique challenges that can affect their relationships. I understand that whether it’s a single traumatic incident or the cumulative weight of various experiences, these challenges can strain both work and home life. Together, we’ll create a judgment-free environment where your accomplishments are celebrated, and your journey toward healing and fulfillment is honored. Let’s embark on this transformative path together, as you reconnect with your authentic self and nurture the relationships that matter most!