Therapists near me in Temple, TX

I am a Licensed Clinical Social Worker Supervisor (LCSW-S) based in Texas. I received my Master of Social Worker Degree from Texas State University and have been in private practice for over six years. I work with women of all ages utilizing their own strengths to work through their trauma, stress, and life transitions while improving their well-being and quality of life. I have over 30 years of experience working with individuals impacted by abuse, neglect, substance use, mental health, incarceration and illness. I have worked with children, families and individuals in varied settings to include juvenile probation, residential treatment, drug court and over 16 years in the child welfare system. For the last 12 years, I have worked in an inpatient hospital setting. I have worked specifically the last 11 years in Women’s Health Services. I am committed to helping others improve their quality of life in a non-judgmental and welcoming space.

Hello, I’m Jessi. The world can be an overwhelming place. Between doing normal daily tasks to attempting to reach your goal and dreams, it may seem too exhausting or daunting. When navigating your life you do not have to do it alone or without help. That is where I can step in and help guide you. Imagine me as your co-pilot on this journey. I truly believe you are an expert of yourself. Even experts can use assistance. I work with clients by incorporating evidence-based modalities in therapeutic counseling, yoga, meditation, and creative mindfulness to create a compassionate and secure space where you are able to flourish in your journey toward self-realization and authenticity.

I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's Degree in Counseling from Amberton University and have been a licensed therapist for over 25 years. Therapeutic focus involves helping my clients identify their current struggles, obstacles & any negative thinking/behavior patterns that are keeping them stuck. The goal is to help them develop better coping strategies, which leads to decreasing their anxiety level, increased ability to better manage their stressors and improve their overall mental health. I have experience in the specialized field of dealing with First Responders and their family members.

Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, that you know something is going on that is causing a disconnect but you are not sure what it is)? I assist people with finding/repairing their focus on what is most important to them in order to avoid/lessen burnout. Together we can identify what is not working and develop a plan for how to address the areas of disconnection. Together we will work as a partnership to develop strategies to create "a present and future that makes you feel more fulfilled." In addition to focusing on the mind, body soul connection, I also integrate mindfulness, music and art to help you improve yourself. Throughout life's twists and turns, I am here to help. Seeking therapy is a huge step and for various reasons, many people do not. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can take ownership of "what I want, what I need and where I want to go."

Tyler is a Licensed Clinical Social Worker in the state of Texas and Nevada. Tyler is accepting new clients. Tyler received her Master of Social Work degree from the University of Nevada Las Vegas in Las Vegas, Nevada, and an undergraduate degree in Psychology from the University of Oklahoma in Norman, Oklahoma. Tyler has an extensive background in mental health and has worked with a wide array of clientele ranging from children as young as the age of five to geriatric. She also has experience working with clients in the following areas: trauma (sexual trauma, emotional and physical abuse), anxiety/depression, psychosis, and mood disorders. Tyler has worked in inpatient/outpatient settings, group settings, residential settings, and community-based social work. In her free time, Tyler likes to participate in yoga, running on nature trails, and painting. Tyler likes to express creativity and advocacy for mental health through her pieces. She also enjoys going to different art exhibits and learning about other cultures and their creative expression.

Hi, I'm Sylvia. Are you feeling overwhelmed, stuck, anxious, depressed? Feeling like you are not good enough? You are not alone, and you don’t have to face it alone. Whether you are dealing with a specific issue or just feeling like something isn’t right, my goal is to help you feel more grounded, empowered, and connected to your authentic self. I will provide a safe, non-judgmental, supportive space where you can begin to understand your experiences, heal from past wounds, and create meaningful change.

Hello, I’m a Licensed Clinical Social Worker with experience supporting individuals across a wide range of mental health and life challenges. I work with clients navigating stress, trauma, grief, and major life transitions, and I strive to create a safe, supportive space where you can feel heard and understood. My approach is collaborative and focused on helping you build practical coping skills, strengthen resilience, and move toward meaningful, lasting change.

Hi there. My name is Tina. I am a warm and empathic Licensed Professional Counselor and Licensed Marriage and Family Therapist in Austin, Texas. I work primarily with depression, anxiety, trauma, high conflict couples, families, life transitions and women issues. My goal in therapy is to embark on a journey with you of self-discovery, personal growth and healing. It is my responsibility to establish a healthy therapeutic relationship with you, where you can feel safe to embark on a journey of self-discovery that promotes self-awareness and development of new healthy behavior patterns that enhances your holistic well-being. You can expect to be heard, validated, accepted & equipped with tools that can help you cope with what life is throwing at you.

Hello! My name is Kelsie. I'm a Licensed Professional Counselor (LPC) based out of Texas. I received my Undergraduate Degree in Psychology in 2015 and received my Masters Degree in Counseling Psychology in 2017. I've been working in the mental health field for 7 years and have been providing counseling for 4 years. I help my client's with everyday stress, anxiety, depression, career/school burn out, life changes/transitions, etc.

If you're feeling unsure of the phase of life your in., disconnected from yourself and others, or overwhelmed with the future, I’m here to provide a safe, nonjudgmental space to help you navigate life in a way that feels authentic to you. I am a Licensed Professional Counselor practicing in Texas, and I am currently working on obtaining my PSYD in Clinical Psychology. Through my time as a therapist I have developed a therapeutic approach that is client-centered, meaning I prioritize each individual’s unique needs, experiences, and goals. This foundation allows me to use an eclectic blend of trauma-informed care, EMDR,IFS, and REBT. Outside of work, I love to read, explore nature with my cat and dog (they get along sometimes), , and immerse myself in music in all forms. These passions help me recharge and bring creativity and balance to my life, which I strive to share with my clients as they navigate their own journeys.

Hi! I am a Licensed Clinical Social Worker in Texas. I received my Master degree from New Mexico State University and have been practicing for 9 years. I help adults struggling with childhood trauma, depression, anxiety, grief, and life transitions. I know taking the step to get help can be a little scary. I will be with you every step of the way in your healing journey.

I am human first, and because of that, I can often relate to the challenges others face. I take pride in helping people navigate difficult moments, gain clarity, and build confidence in themselves and their lives. I believe everyone has the capacity to grow, heal, and strive for their best—even during times of uncertainty or transition. My role is to walk alongside you, offer support and perspective, and help you get there at a pace that feels right for you.

Hi! I'm a Licensed Clinical Social Worker with over 10 years of experience. I obtained my Bachelors Degree in Human Development from Virginia Tech, followed by a Masters Degree in Social Work from the University of South Carolina. I have close to 10 years of experience working as a therapist in both community based environments as well as through outpatient and telehealth settings. I have worked with a variety of clients that range in ages from adolescence through older adulthood. I work with my clients to help them overcome whatever issues they may be facing. I believe it is important to meet them where they are at and provide a safe, nurturing, and non judgmental space where we can work through issues and stressors together and develop ways for you to effectively cope with them. You never know what life is going to throw you, especially in today's world. I want to help you overcome your fears and stressors and become the best version of your self you can be! I integrate evidence-based treatments to meet your needs, with a focus on anxiety, depression, and trauma.

Welcome! I am a Licensed Professional Counselor(LPC) licensed in Texas. I received my masters degree from Dallas Baptist University and have been practicing for 11 years. I help adults struggling with anxiety, depression, low self worth, life transitions, and parenting struggles. I have worked in non profit agencies, community mental health, and private practice. I am honored to walk beside you on the journey to increased health.

Hi, I’m a licensed professional counselor and former school counselor with a heart for supporting children, teens, and women through life’s ups and downs. I create a warm, supportive space where you can feel comfortable being yourself while also learning practical tools to manage emotions, reduce stress, and feel more in control. Whether you’re navigating anxiety, big life changes, or just feeling stuck, I’m here to walk alongside you and help you move forward with confidence.

Treat others the way you want to be treated is the motto I live by. I want to be treated kindly, I want to be heard and I want to feel I matter. This is how I will treat you, without strings or hesitation. I have a story just as you do. I have been lucky to choose a career that has enabled me to know when I need to talk to someone, enabled me to learn and use coping skills that work and has also enabled me to see the beauty through the broken pieces. Growing up I was a nosey child, I always wanted to know the "why", I still do! This personality trait led me on a path where I have been able to meet people from all walks of life, people who seemingly burned every bridge walked over, people with no hope as well as people who just were going through a rough patch. All these individuals have helped me become the person and the therapist I am today. I am truly excited to hear people’s story, restore faith and be the constant in people’s lives. Give me a chance to hear your story, you are not alone!

Hi, I'm Attalie. Have you forgotten to take care of yourself? Do you often wonder what it would take to feel some sense of balance in your life again? We are faced with challenges and changes in life constantly. Making adjustments to pivot to meet the expectations of those changes often leads to feelings of overwhelm, disappointment, frustrations and a sense of depletion with no time to care for self. If you often escape, avoid, procrastinate or for that matter take on everyone else's issues except your own sense of wellness and health I am here to help empower you to develop and access your own inner resources and move toward self actualization and personal growth. I look at mental health in a wholistic sense. I mix mindfulness and decades of experience in fitness to help you find what works for you to live your best balanced life and find the fulfillment you need to step into the alignment of your purpose. Developing a strong relationship with self; defining your boundaries, recognizing your value systems and how they pertain to your way of being in this messy world are the staples to grounding yourself mentally. You are enough, you are deserving, and whatever you are dealing with now I'll meet you there. Let's work together to find tools that are intrinsically yours and get to a better you, so that each day is met with a sense of balance and well being despite the stressors in life.

As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so as to develop a loving and compassionate relationship with themselves. I bring a wealth of experience and specialized training in addictions and mental health to my practice and there is one common theme I have noticed throughout my career, which is our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.

Do you feel like you’re stuck in a cycle of overthinking, yet nothing actually changes in your day-to-day life? I’m Shay, and I specialize in Rugged + Regulated therapy for people who want results, not fluff. With 20 years of experience—from the high-intensity foster care system to trauma-informed organizational training—I don’t just offer a "safe space." I offer a tactical roadmap. Whether you’re dealing with the weight of old trauma or just feeling over-stimulated by life, we use hard-hitting DBT and ACT tools to regulate your nervous system in real-time. I’m a Texas-based therapist who values grit, accountability, and authenticity. Tattoos, metal music, and motorcycle gear are always welcome here. You can’t think your way out of a problem you behaved your way into—let’s start building the toolkit you need to actually change your future.

I am a Licensed Clinical Social Worker (LCSW) with over 25 years of professional experience in the field of mental health. Drawing from a rich combination of therapeutic modalities, including Reality Therapy, Solution-Focused Therapy, Strength-Based approaches, and Cognitive Behavioral Therapy (CBT), My goal is to help clients navigate life’s challenges by fostering resilience, empowerment, and positive change. By integrating lived experiences with clinical expertise, I am known for creating a compassionate, non-judgmental space where individuals can explore their thoughts, emotions, and behaviors. Specializing in working with a diverse range of clients, I tailor interventions to meet each person’s unique needs, guiding them toward practical solutions and personal growth. I am deeply committed to helping individuals build on their strengths, gain insight into their struggles, and develop the skills necessary to achieve long-lasting, meaningful change in their lives.

Tired of being tired, feeling helpless, hopeless, empty? Life is feeling overwhelming or unmanageable? I understand and I'm here to say it doesn't have to be that way. This is a difficult step, accepting that something needs to change. Together we will navigate through all the things that are forming a barrier to your ability to feel whole. We'll address your mind, body and spiritual needs to get you to a positive place. You deserve to feel good, to have clarity in your life and to feel empowered. My goal is to get you to that place. Working together, we will develop a safe space to explore those issues that have made life feel difficult. In our sessions together, you will feel heard, understood and supported. I will provide you with compassion and guidance utilizing evidence-based treatment. I've worked with people who are experiencing depression, anxiety, loss, addictions, parenting challenges, co-parenting transitions, trauma, relationship challenges, bipolar disorder and the list goes on. Every situation is unique, and I am here to understand and help. I appreciate the opportunity to work with you. I am available nights and weekends; hope to meet with you soon.

I help marginalized individuals break free from the effects of childhood trauma and chronic anxiety. If you’ve tried talk therapy and still feel stuck, you’re not alone. Many of my clients struggle with anxiety, unresolved trauma, and relationship challenges that continue to show up in their daily lives. Using Accelerated Resolution Therapy (ART), I help clients reprocess how their brain responds to past negative experiences, so they can experience real, lasting relief without having to relive every detail. With a background in education and experience working with mothers and Veterans, I understand the unique stressors that come with caregiving, service, and high-responsibility roles. You don’t have to keep managing this on your own. Healing is possible—and you are worthy of it!

I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My primary therapeutic approach is from a strength-based perspective helping empower you to utilize your inherent strengths to work towards self-sufficiency and through life's adversities.

As a compassionate and experienced therapist, I deeply believe in the power of your unique story. With 15 years of experience, I've learned that everyone's path to wholeness is as individual as they are. My therapy space is one of non-judgmental acceptance, where you can express yourself authentically. I'm dedicated to understanding your experiences, your struggles, and your dreams. I'll meet you where you are, honoring your pace and your unique path to healing.

Hello! I am a Licensed Clinical Social Worker in the state of Texas. I earned a BSW from TCU and an MSW from UT Austin - a proud Horned Frog and Longhorn! I live west of Fort Worth with my family and our four dogs. Working in schools, hospitals, in-home, with nonprofits, and in tele-health settings gives me a wide range of experiences and perspectives to draw from when providing services. My focus is offering behavioral health services to individuals who are seeking help with a variety concerns. I look forward to the opportunity to provide support and guidance as you move along your healing path.

Welcome, my name is Karen Christopher, I am a Licensed Clinical Social Worker (LCSW) in the State of Texas. I have over 20 years experience serving people. I am also a retired military spouse. I enjoy supporting people in all phases of life. I work with adults who experience depressive mood, anxiety, grief, PTSD, job related stress, martial issues and other concerns as well.

I enjoy working with people to help them build a strong sense of self, encourage their confidence in relationships, and help foster a sense of calm and security in their everyday life. I enjoy helping parents navigate the many challenges that come our way. I believe people seek therapy for many reasons: adjustment to a new city or life situation, feeling overwhelmed or stuck, or problems with relationships. Counseling is a process that most of us could benefit from time to time at different stages in life, as it brings an outsider's perspective to events, we are faced with in day-to-day life in a nonjudgmental way.

I believe in not just giving ok treatment, but the best available. That’s why I love matching your needs with the best type of therapy that’s also backed up with research to definitely be able to help you. With that, you’re still the expert on you and your life, so you bring your experiences and I’ll bring my knowledge, and together we can figure out how to help you figure out how to get exactly what you’re wanting in life. I specialize in working with anxieties, depression, trauma, as well as with teens and parents. I’ve worked with kids most of my life in one form or another doing therapy, mentoring, and teaching English abroad. Whatever is bothering you I’m here to help. LGBTQ friendly. Whatever it is, let me help you, and if there’s something I don’t have the proper expertise in then I also have no problem admitting that and directing you to someone who can help so that you don’t have to waste your time.

I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts University and have been practicing for 8 years. I help people quit settling for the lives they have and start crafting the lives they dream of. This forward movement helps people become unstuck and often significantly reduces anxiety and depression.

Welcome! My name is Shelese Moaning and I am a Licensed Professional Counselor (LPC) in the state of Texas. I have been working with clients for about 7 years in various settings from acute psychiatric facilities to traditional online therapy sessions. I aim to create a space where you feel open to share the thoughts, feelings, and experiences that come with being human.

Greetings, I’m a Licensed Professional Counselor who believes therapy should be a space where you feel heard, respected, and understood—not judged. I work with children, adolescents, adults, and families experiencing anxiety, stress, low self-esteem, relationship and communication challenges, anger, life transitions, trauma, and other emotional or behavioral concerns. I bring a warm, compassionate, and down-to-earth approach to therapy. I recognize that every person’s experiences are different, and I take the time to understand your story, strengths, challenges, and goals. My role is not to tell you how to live your life, but to help you gain insight, develop healthier ways of coping, and feel more confident navigating the challenges in front of you. Whether you are struggling with something that has been weighing on you for years or simply need support navigating a difficult season, you do not have to figure it all out alone. My approach to therapy is collaborative, practical, and individualized. I incorporate evidence-based strategies, including Cognitive Behavioral Therapy (CBT), along with other therapeutic techniques based on your specific needs and goals.

Hello, my name is Tiffany Simon. I am a board-certified Licensed Professional Counselor, School Counselor, and Group Fitness Instructor, and I truly believe that wellness is about caring for the whole person—mind, body, and spirit. In our society, there is a strong stigma against mental health services, but I try and break that stigma daily. I would love to begin working with you on your journey to wellness.

Welcome! I'm DiAna Escamilla. Please take a moment to acknowledge that you have taken the first step towards bettering your mental health—yay! I want to thank you for taking the time to read my profile. I hope my vast experience will be a good fit for you. I have been a licensed professional counselor since 1995 when I retired from the ARMY. I'm a mother of six children and understand the stress of raising children as a single parent. I am bilingual in Spanish and English. I have worked in various settings, collecting a broad range of experience with diverse clients. I strive to create a safe and welcoming environment that allows clients to explore their obstacles to feeling emotionally healthy, and to try to understand and heal the mistreatment they have endured. We can do this in the privacy of my office or virtually.

Hi, I am a Licensed Professional Counselor based in San Antonio, Texas. After practicing general medicine for 25 years in Mexico, I received my family and individual therapy degree from Our Lady of the Lake University. I felt the necessity of finding the link between physical and mental health, and I work with individuals and families ready to turn their problems around and start living better lives.

Welcome! I am a Licensed Professional Counselor (LPC) in the great state of Texas. I am happy you are reaching out and partnering into this journey of bringing out the best in yourself through healing and recovery. I am here for you! I will provide therapy services to all clients in all locations within the state of Texas through Bluebonnet Healing and Wellness Therapy Services, PLLC supported by Grow Therapy. If you feel stuck or misunderstood because of life's experiences causing anxiety, stress, or trauma, I can help. I have always had a heart and passion for helping people and did so throughout my career in the military, civil service, and then later when I started my counseling journey in 2010 and then received my master’s from Liberty University. Counseling is a ministry that I have a passion for helping people of all ages navigate and overcome a variety of life's challenges. Good mental health positively affects our physical health. It is important for all to have the opportunity to receive mental health services. If a client qualifies, I accept sliding scale. I have been attentive to the needs of both at risk residential and outpatient children, adults, and families, while ensuring a welcoming, trusting, no-judgement environment. I also work to effect positive change using methods or tools empowering Individuals (both adults and youth) and families experiencing unexpected life's trials.

Kind greetings to you! I'm a Licensed Professional Counselor with Supervisor status (LPC-S) based in Texas. I received my Masters from the University of Texas RGV and have been practicing for 10 years. I have over 15 years of mental health experience. I help clients who are experiencing anxiety, grief, and depression to find ways to overcome their obstacles and find their best selves.

Greetings. I am Cassandra, a RN and a Licensed and Board Certified Trauma informed and Neuropsychotherapist. I would be pleased to have the opportunity to serve as your Trusted Professional Therapist. I am also Board Certified as a Christian Counselor and welcome most Spiritual and Religious Belief systems. I completed my undergraduate nursing education at Howard University and Prairie View A and M University with a Bachelor of Science degree in Nursing in 1988. I completed my Master of Arts in Professional Counseling in 2015 from Liberty University. I completed Harvard Medical School Bio-Pharmaceutical Senior Life Sciences Leadership and Research Program in 2026. I have more than three decades of comprehensive Healthcare and Mental Health experience. As a Registered Nurse and Board Certified Trauma-Informed Neuropsychotherapist/Licensed Professional Therapist, my desire is to use my comprehensive Healthcare and Mental Health background to provide a unique and comprehensive counseling experience for my clients. My primary Therapeutic model is Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness therapy, and Spirituality and other Therapeutic methods per client request. I accept individual and/or couples clients without regard to their sexual orientation or cultural preferences. I approach my clients with dignity, compassion, and respect and I am accepting of them wherever they are in their cycle of life. It would be my honor to serve as your Professional Therapist and to assist you to identify and address the challenges you may be facing in life. I encourage you to allow me to assist you on your healing journey. I would be happy to have you schedule an appointment for a complimentary 15 minute consultation or an actual intake session. I accept most insurance plans, EAP, and Cash-pay clients.

Are you looking for a seasoned, well-rounded therapist? Peggy Wright is a Licensed Professional Counselor and Board Approved Supervisor in the State of Texas. Licensed since 2001, Peggy has extensive experience in the field of domestic violence, sexual assault, trauma, mood disorders, anxiety disorders, and relationship issues having worked with victims, abusers, child witnesses, and countless others striving for emotional wellbeing. In addition to being a counselor, Peggy is also Board Certified in Neurofeedback. Although not currently practicing neurofeedback, her experience and training in this area has given her great depth of understanding into how the brain functions and impacts personality and behavior. Additionally, Peggy has over 20 years of experience as a speaker on intimate partner violence, sexual abuse, and various topics related to trauma and mental health. Her most notable speaking engagements include National Center for Victims of Crime (September 2016, Philadelphia), International Society for Neurofeedback and Research Annual Conference (September 2016, Orlando), Conference on Crimes Against Women (May 2017, Dallas) and several presentations at the Conference on Crimes Against Persons in Fort Bend County, Texas. Throughout her career, Peggy has successfully trained dozens of counseling graduate students and licensure interns in their quest to achieve their professional goals. Also, working closely with prosecutors and private attorneys, she has served as both a fact and expert witness in numerous civil and criminal trials related to abuse and custody.

Hi! I am a Licensed Clinical Social Worker (LCSW) in Texas. I received my masters in Social Work from the University of Texas at Arlington (UTA) and have been practicing for 8 years. I have experience working with individuals from ages 3-100, but am currently only working with adults and young adults. I have a vast experience in crisis work, dealing with anxiety, depression, PTSD, suicidal thoughts, and self-harm. I also have experience working with difficult family dynamics.

Hi, I’m Erica — a Licensed Professional Counselor (LPC) based in Texas with nearly 20 years of experience helping individuals and families navigate life’s ups and downs. Over the years, I’ve worked in private practice, schools, nonprofits, and large healthcare systems, which has given me a well-rounded understanding of how stress, transitions, and relationships shape our lives. Many of the people I work with describe feeling overwhelmed, stuck, or simply in need of a space where they can talk freely and feel truly heard. I specialize in supporting clients who are managing stress—whether it’s showing up in parenting, relationships, work, or major life changes. My approach is supportive and collaborative. Together, we’ll explore what’s been weighing on you, develop healthier ways to cope, and work toward a greater sense of balance, clarity, and self-understanding.

Hello! I'm Stephanie, a dedicated bilingual therapist and LCSW supervisor serving the Texas area. I help children and adults navigate life transitions. 💛 Your Mental Well-being Matters 💛 Life can present unexpected challenges, and it is completely understandable to feel overwhelmed at times. I offer a safe, supportive space for you to share your feelings and explore your goals. 💬 Let's Start the Conversation 💬 No matter where you are in your mental health journey, remember that you don't have to go through it alone. Feel free to reach out, and let's start a conversation about how we can work together to bring positivity and support back into your life.

Hello, I am a Nationally Board Certified Licensed Professional Counselor, LPC, in the state of Texas. I have worked in the mental health field for over 16 years. I have worked in the school system as a school counselor and in private practice to help youth and adolescents, individuals and families. I have experience working with a wide range of concerns and mental health issues such as anxiety, depression, addiction, trauma/abuse, ADHD, relationship issues, grief/loss, parenting concerns and life changes. I believe in treating everyone with respect, sensitivity and compassion. My approaches combine Solution Focused and Cognitive Behavioral Therapy. I am here to support and empower you through your journey.

Hi, I’m Kyle. I’m a Licensed Professional Counselor, and I help people heal from trauma, move through anxiety, and reconnect with a deeper sense of meaning and purpose in their lives. I believe that therapy is about more than just coping, it’s about growth, empowerment, and learning to face life’s challenges with strength and clarity. I work best with people who are ready to dig in, do the work, and take real steps toward change. I’m known for being direct, focused, and encouraging. My goal isn’t just to help you feel better, it’s to help you build the insight, tools, and confidence to live better.

I’m a Licensed Clinical Social Worker and have been working as a therapist for over 15 years in different settings. My experience includes working with children, traumatic brain injury patients, adolescents, and adults in a variety of settings in the community, including a variety of diagnoses. My therapeutic style is centered on respect and compassion. I specialize in the treatment of anxiety, depression, trauma and relationship issues.

Hello, my name is Teresa, practicing mental health for over 18 years working with the military population. Working as a middle school teacher in a lower socioeconomic area. This led to my desire to go back to school for my master’s degree in counseling psychology. Receiving my LPC licensure, led me to pursue my chemical dependency counselor license (LCDC). I began working as a substance abuse counselor with the US Army in substance abuse counseling. While working with the military I worked at a local hospital developing a program for civilians in chemical dependency. The need to work with individuals, and families including Service Members, led me to work as a contractor for private corporations. During this time, I received a certification in behavioral therapy to work with the autism spectrum population. Raised as a military dependent, then wife and mother, I experienced many aspects of different personalities. I was led to understand what it means to try to hide who you are to eventually become someone you may not recognize. The goal is to have you see, life is wonderful, we go through the storm to appreciate the sunshine. The experience developed led me to work with addiction, anxiety, PTSD, and many other mental health issues. We are a beautiful bouquet with different views on life. Using an eclectic therapeutic array of mental health care has allotted me to develop individual care. This concept of care is the same for couples and group therapy. Some techniques include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychosocial therapeutic techniques.

Hi, I’m Katerine Lickteig, a Licensed Professional Counselor (LPC) based in Texas with over 15 years of experience. I hold a Master’s degree from Prairie View University and specialize in helping individuals of all ages overcome challenges and achieve their full potential. As a certified EMDR therapist, I have successfully worked with clients to heal from past trauma and regain control of their lives. If you’re ready to move forward and create lasting change, I’m here to help.

Welcome! I'm so glad you're here. As a Licensed Professional Counselor trained in CBT and EMDR, I help individuals navigate trauma, PTSD, anxiety, depression, women's issues, and life's many transitions. I believe therapy should be a place where you feel safe, supported, and accepted exactly as you are. Together, we'll explore your experiences, build on your strengths, and develop practical tools to help you heal, grow, and create meaningful, lasting change at a pace that feels comfortable for you.

Hi! I’m Rosie Ponce-Ash, LCSW, a Texas-licensed clinical social worker and founder of Anchor & Light Behavioral Health. I earned my Master of Social Work from Valdosta State University in Valdosta, Georgia, and have more than 13 years of experience working in medical and mental-health settings. Throughout my career, I have supported individuals from diverse backgrounds who are experiencing depression, bipolar disorder, trauma, anxiety, and complex mental-health symptoms, including hallucinations. I provide compassionate, individualized, and nonjudgmental care to help clients feel understood, develop practical coping skills, and move toward healing and meaningful change.

I have 20+ years as a licensed professional counselor and 15 years post graduation in clinical psychology. My virtual practice focuses on women and men who are seeking to reduce depression and anxiety while enhancing positive mood. These sessions are priced by your insurance company. I have in person sessions working with individuals and families of all ages. Clients are taught coping strategies to manage difficult feelings. My approach is to conduct evaluations, design treatment plans, and facilitate individual therapy. My educational background includes an undergraduate degree in psychology from Texas A&M University, a master's degree in professional counseling from Texas State University and a Ph.D. in clinical psychology from Alliant International University. My doctoral dissertation was "Childhood Near-Death Experiences and Psychotherapy." In 2009, this research study won an award for meeting the California Mental Health Services Act requirements for research about spirituality.

Hi, I'm a Licensed Professional Counselor (LPC) based in Texas with a Master’s degree in Counseling from Texas A&M University–Kingsville. I have over four years of experience supporting individuals through a wide range of life challenges, including stress, anxiety, depression, and major life transitions. My goal is to create a safe, supportive space where you can explore your thoughts and feelings without judgment. I believe in a collaborative approach to therapy, tailoring each session to your unique needs, goals, and pace. Whether you're seeking clarity, healing, or personal growth, I'm here to walk alongside you on your journey toward emotional wellness. Let’s work together to help you feel more empowered, balanced, and connected to your true self.