I am a Licensed Professional Counselor with over 20 years of experience. I pride myself in continued educational enhancement. With my education, experience, and continued growth, I can help my client to see the counseling session as a rewarding experience and an oasis of serenity. I have serviced a wide population and demographic to include clients from age 6 to 97 years old; all with various ethnicities, income status, occupation, and of course "need"

You don't have to carry everything alone. Life can feel overwhelming when you're navigating anxiety, grief, trauma, major life transitions, or the weight of constantly caring for others. As a Licensed Clinical Social Worker and military spouse, I understand how easy it is to lose yourself while trying to be everything for everyone else. My goal is to provide a calm, supportive space where you feel heard, understood, and empowered to move forward. Together, we'll build practical skills, strengthen resilience, and create meaningful change because even in life's hardest moments, healing remains possible.

Hello! My name is Lindsey Sanchez and I'm a Licensed Professional Counselor in the State of Texas. I am the founder of "She Becomes: Therapy & Wellness", a private practice dedicated exclusively to supporting women on their journey toward healing, growth, and self-discovery. I believe every woman deserves a safe, compassionate space where she can explore her experiences without judgment while developing the confidence to create the life she desires. I specialize in working with women experiencing anxiety, depression, trauma, life transitions, relationship concerns, perfectionism, self-esteem challenges, and stress. My goal is to help you feel empowered, understood, and equipped with the tools needed to become the healthiest version of yourself. I believe therapy is about more than managing symptoms—it's about helping you understand your story, reconnect with your strengths, and become the woman you want to be. My approach is warm, collaborative, and insight-oriented, combining meaningful conversations with evidence-based practices tailored to your unique needs. I integrate Cognitive Behavioral Therapy (CBT), strengths-based therapy, person-centered therapy, and trauma-informed care ( I am EMDR trained) to help women increase self-awareness, process difficult experiences, and develop practical skills that support lasting change. Together, we'll work to build confidence, strengthen emotional resilience, and create a life that aligns with your values.

I’m a Licensed Clinical Social Worker and Certified Alcohol & Drug Counselor who helps adults navigate anxiety, depression, trauma, grief, burnout, life transitions, and relationship challenges. My approach is warm, honest, and collaborative. I believe healing happens when you feel both supported and challenged. Together, we’ll build practical tools, strengthen emotional resilience, and help you move beyond surviving so you can create a life that feels more grounded, meaningful, and aligned with who you want to be.

I’m Kira Watley, LPC, LCDC, and owner of The Wellness Spot. I support clients navigating anxiety, depression, trauma, substance use, life transitions, and relationship stress. My practice offers a compassionate, culturally responsive space where clients can feel heard, supported, and empowered to heal. I have an extensive background working with multiple populations. I am here to support you through this journey.

Hello! Thank you for taking the time to explore how I can be of service to you. I am an individual who believes meaningful change can happen when individuals feel supported but warmly challenged. My goal is to create a safe space where you can be honest about your experiences while also encouraging you to look at patterns and beliefs that may be challenging for you to achieve the goal and results you want. I will ask thoughtful questions, point out inconsistencies and help you explore new perspectives with compassion. My path into mental health has allowed me to work alongside individuals from all walks of life. Throughout my career I have worked in many different mental health settings including outpatient, intensive outpatient, psychiatric hospitals, and community mental health. I have supported individuals experiencing trauma, depression, anxiety, life transitions, relationship challenges, ADHD symptoms, and severe mental health concerns. Together we will focus on increasing self-awareness and develop skills that can create meaningful progress. I believe therapy is a collaborative process. We will celebrate your progress, explore obstacles that are getting in the way of the progress you want to achieve, and work on find tools that fit your life.

I have been a Licensed Marriage and Family therapist and Licensed Professional Counselor for over a decade and feel honored to walk with people through some of the hardest times of their life, or to help people unpack pains they have held for potentially decades. I specialize in relationship issues, trauma and PTSD, and Pregnancy and Post Partum mental health, as well as anxiety, depression, life changes, and stress.

Starting therapy can take courage, especially if you’ve felt misunderstood, judged, or unsupported in the past. My goal is to create a space where you can show up exactly as you are — a place that feels safe, affirming, and genuinely supportive. I especially enjoy working with LGBTQIA+ folks, women, and anyone navigating the impacts of trauma, identity-based stress, or systems that haven’t always made space for them. In our work together, we’ll move at your pace and focus on what matters most to you. Therapy with me is collaborative — you’re the expert on your life, and I’m here to support you with tools, perspective, and care as you make sense of your experiences and move toward the life you want. Some of the approaches I draw from include EMDR for trauma processing, DBT for building coping and emotional regulation skills, and The Daring Way™ work around vulnerability, courage, and living in alignment with your values. Many people come to therapy feeling overwhelmed, stuck, or unsure where to start. That’s okay — we’ll figure it out together. Whether you’re working through trauma, anxiety, relationship challenges, identity exploration, or simply wanting to understand yourself more deeply, therapy can be a place to slow down, reflect, and build the skills you need to move forward. If you’re curious about working together, I’d love to connect. Whoever you are, you are welcome here.

I’m a therapist who creates a space where you can be fully seen, understood, and supported without pressure or pretense. As a Black woman of Jamaican descent, I bring cultural awareness, depth, and authenticity into my work. I partner with clients who are ready for meaningful change, helping them move from feeling stuck or overwhelmed to feeling more grounded, confident, and aligned in their lives.

With all of my clients, the priority is to connect – connection breeds trust – trust breeds comfort – and when you’re comfortable within your environment, you have a good foundation from which to start venturing down the path of your individualized therapy. When you feel comfortable enough to be honest about your anxiety, depression, intrusive thoughts, relationship struggles, trauma, or life stressors, real work can begin. The reason why I choose the work I do, is because psychology is incredibly dynamic – no two people are the same. Many of us share similar moments in life, but the way in which those experiences affect us, is as individualized as each person I work with. That’s why I don’t believe in one-size-fits-all therapy, your story deserves its own structure.

I’m Theresa Harris, Ph.d.,LPC-S, owner and clinical director of Care Connections Mental Wellness and Learning Center. I have more than 15 years of experience supporting children, adolescents, and families experiencing trauma, anxiety, behavioral concerns, family transitions, and other life challenges. My practice provides culturally responsive, trauma-informed care using evidence-based and creative approaches to help clients feel understood, build practical coping skills, and create meaningful, lasting change.

I believe that meaningful change begins with a strong therapeutic relationship built on trust, respect, and collaboration. My goal is to create a supportive, nonjudgmental space where you feel heard, understood, and empowered to explore the challenges you're facing. I work alongside my clients to identify their strengths, better understand the patterns that may be keeping them stuck, and develop a personalized plan to address problem areas and make meaningful progress toward their goals. Whether you're navigating anxiety, depression, relationship challenges, life transitions, or simply feeling overwhelmed, I strive to provide practical tools, compassionate support, and evidence-based interventions tailored to your unique needs. Seeking therapy is a courageous step, and I consider it a privilege to walk alongside my clients as they build resilience, gain insight, and create lasting, positive change.

Hello and welcome! Finding the right therapist can feel overwhelming, and I want to honor the courage it takes to begin this process. I'm Elizabeth Parrish, a Licensed Professional Counselor in Texas with over six years of experience. I hold a Master’s degree from Dallas Baptist University and am passionate about helping individuals navigate challenges like anxiety, depression, trauma, and low self-esteem. My work often focuses on issues stemming from relationship difficulties, work stress, family dynamics, and other life stressors. As a compassionate therapist, my goal is to work collaboratively with you to discover peace, clarity, and confidence. I strive to create a supportive, honest, and authentic therapeutic relationship where you feel truly seen, heard, and valued. Together, we’ll work toward building the life you deserve.

Hi I'm Berekat Petros, a licensed mental health counselor. I've been a practicing therapist for over 12 years in various settings, working with a diverse client population. I love the therapy experience and watching my clients get better through our work together. I have been fortunate thus far in my career to have worked with hundreds of clients, and have enjoyed the privilege of helping them. I have strong academic foundation in evidenced based treatment methodologies, and to that I add lessons learned from my own life experiences as a husband, a dad and a friend.

I’m a down-to-earth, no-nonsense human with a knack for noticing the behavior patterns that keep people stuck. Therapy is a second career for me, but it feels like the work my life experiences were preparing me to do all along. I bring warmth, honesty, curiosity, and a little humor into the room because healing can be meaningful without being serious every single minute. I work especially well with people pleasers, chronic overthinkers, boundary-strugglers, and anyone who is tired of living according to everyone else’s expectations.

My path into counseling began in 2006, working as an addiction counselor in the prison system. Since then, I've worked in a variety of settings, including private practice, psychiatric hospitals, and intensive outpatient programs. These experiences have given me the opportunity to work with people from many different backgrounds and life circumstances, while reinforcing a belief that lasting change happens through connection, self-awareness, and authenticity. Clients often describe me as warm, genuine, and easy to talk to, while also being direct enough to gently challenge unhelpful patterns when they arise. I believe therapy should feel like a real conversation, not a clinical checklist. While I draw from evidence-based approaches such as CBT, mindfulness, and narrative therapy, I also believe growth happens when we slow down, reconnect with ourselves, and pay attention to what truly matters. My love of nature and the outdoors has shaped both my life and my work, and I value helping clients find greater balance, self-acceptance, and alignment with their values. My goal is not to fix people, but to help them recognize their strengths, trust themselves, and move forward with greater confidence, clarity, and purpose.

Isoke Griffin, a LPC with years of experience, has gained knowledge at South University and through invaluable experiences in education and therapeutic settings. Early in her career, she knew her work would involve supporting others. Isoke enjoys working with individuals, couples, and families, helping them discover their passions, overcome obstacles, and live a life of purpose. She deeply understands the critical role of therapeutic experiences in creating a level playing field, underscoring the importance and impact of her work.

Hi. I'm Steve. Do you ever wonder why, no matter how many different things you've tried, you fall back into old behaviors that hurt you and/or those you love? Do you wonder why your emotions take over and leave you feeling incapable or overwhelmed? Do your emotions get in the way of effectively communicating when it matters the most? We all face questions like this, and the most fulfilling part of my work is helping people like you find answers to those questions. I don’t have any “one-size-fits-all” solutions, but together we will work to identify what drives your responses and what you can do to make lasting changes. We will work to help you anticipate and prevent issues before they appear, to feel emotional intensity rising and calm it down, and to exit stressful situations before doing or saying something you’ll regret. I don’t believe that our worst moments define us. I DO believe that each of us is capable of overcoming past struggles and finding a new path. I look forward to working with you as you try to find yours.

Hello, I'm Olga Nikitina, a Licensed Professional Counselor serving clients in Texas, Oklahoma, and Florida. I provide a supportive, compassionate, and culturally responsive environment where clients can safely explore challenges, build resilience, and work toward meaningful change. My practice focuses on helping children, adolescents, adults, couples, and families navigate trauma, anxiety, depression, relationship concerns, and life transitions using evidence-based approaches tailored to each client's unique needs and goals.

You do not have to have everything figured out before you reach out—you only have to take the first step. I’m Sharon Corliss, MSW, LICSW, a licensed therapist serving adults in Massachusetts as an LICSW and in Connecticut, Florida, and Texas as an LCSW. I specialize in helping individuals heal from trauma, navigate grief and loss, manage anxiety and depression, and cope with life transitions, relationship challenges, and stress. My approach is collaborative, client-centered, and trauma-informed. I believe healing happens in a safe, supportive environment where you feel heard, understood, and empowered to grow at your own pace. Together, we’ll identify your strengths, develop practical coping strategies, and work toward meaningful goals that fit your unique needs. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused CBT, and Seeking Safety, while tailoring treatment to what works best for you. Much of my career has been dedicated to supporting Veterans and others facing life’s most difficult challenges. Whether you’re working through the effects of trauma, grieving a loss, or feeling overwhelmed by life’s demands, you don’t have to face it alone. Taking the first step toward therapy can feel difficult, but you don’t have to have everything figured out before you begin. I would be honored to walk alongside you as you move toward healing, resilience, and lasting positive change.

Hi there! My name is Brooke Elliott and I'm a Licensed Clinical Social Worker. Since 2018, I’ve worked in various mental health settings helping my community connect with resources that build self-esteem. I have been practicing as an individual therapist since 2021. Growing up with undiagnosed neurodivergence, shame and struggle marked my everyday interactions with my family and the world around me, as well as my view of who I was as a person. I learned what it felt like to be alone with my anxieties because I didn’t have the words to express to others what I was feeling on the inside. Learning that there was a reason for my struggles opened a new world of self-acceptance and empowerment, one that allowed me to take charge of my life and give myself the care I had been missing. Today, I get to work with people who struggle like I did to find a "method to their madness". Together, we'll get rid of the shame that stops you from finding the acceptance you deserve and work towards building a life that fits within your unique needs.

I have been practicing for over three years, in addition to two years of practicum experience, and I hold a Master’s in Social Work. I am also nearing completion of my Doctorate in Social Work. As my ideal client, you are someone who recognizes the challenges you are facing and is motivated to seek support, guidance, and resources to work through them.

Most people who reach out to me are tired. Tired of holding it together, tired of explaining themselves, tired of feeling like the version of them that shows up to work or family dinner isn't the real one. If that sounds familiar, you're in the right place. I'm a licensed professional counselor working with adults across Texas and Colorado on anxiety, depression, stress and burnout, relationship strain, life transitions, and the old stuff that keeps resurfacing at inconvenient moments. You don't need to have it organized before you get here, and you don't need a diagnosis or a crisis to deserve support. We'll figure out together what's actually going on and where to start. Expect warmth, honesty, and a real conversation rather than someone nodding at you from across the screen.

Welcome to your healing journey! I offer EMDR, IFS, hypnotherapy, yoga, and Jungian based guidance. I support spiritual women in connecting to internal peace, joy, and fulfilment. Drawing on a unique blend of evidence‑based therapy and mindfulness, I’ll guide you through self‑discovery, balance, and the transformation needed to embrace your Authentic Self. As a psychotherapist, and certified yoga teacher who shifted from a successful finance career to follow my life’s calling, I offer a warm, compassionate, and deeply personalized approach to your mental and spiritual well-being. You will benefit from our sessions if you are: In a dark night of the soul...Going through the motions without direction... Feeling disconnected from your intuition and inner wisdom...Knowing that you are not living up to your full potential... Feeling that you are sabotaging your own progress...Needing guidance to find your direction and life purpose.

I am a compassionate and dedicated professional based in Texas, committed to helping individuals navigate life’s challenges with confidence, resilience, and self-awareness. My background has given me the opportunity to work with people from diverse walks of life, supporting them through personal growth, life transitions, stress, relationship concerns, and emotional well-being. I am passionate about helping clients better understand themselves and the patterns that shape their relationships and experiences. My work is grounded in a systems perspective, recognizing that individuals are deeply influenced by their family dynamics, cultural backgrounds, communities, and life experiences. I also incorporate an attachment-based approach, helping clients explore how early relationships and attachment patterns may impact the way they connect with others, respond to challenges, and view themselves. I believe that everyone deserves a safe, supportive, and nonjudgmental space where they can feel heard, understood, and empowered. My goal is to help clients identify their strengths, gain insight into recurring patterns, and develop healthier ways of relating to themselves and those around them. My approach is warm, collaborative, and client-centered. I strive to meet each person where they are, honoring their unique experiences, values, and goals. Whether you are navigating relationship challenges, processing difficult life transitions, managing stress, or seeking deeper self-understanding, I am here to support and guide you on your journey toward healing and growth. It is a privilege to walk alongside my clients as they cultivate stronger connections, build resilience, and create meaningful, lasting change in their lives.

Hello my name is Robin. I am a Licensed Clinical Therapist who has over 26 years working in behavioral healthcare. I specialize in many different therapeutic approaches. I can help you connect the dots between your thoughts, feelings, and behaviors. My goal is to help empower you to break negative cycles, manage current challenges, heal through past trauma, and ultimately become the best version of yourself. I see therapy as a partnership. Together, we'll set goals that matter to you—whether that involves managing a major life transition, building self-esteem, or pursuing personal growth.

I work with individuals from all backgrounds and walks of life who are experiencing emotional challenges, life transitions, or periods of stress and adjustment. Clients may be navigating anxiety, depression, self-identity concerns, relationship changes, career shifts, chronic or medical conditions, or other life stressors that impact emotional well-being. With experience across medical and mental health settings, including work with military-affiliated individuals and those managing chronic illness, I am well suited to support clients seeking a safe, supportive, and collaborative space. I value meeting clients where they are and working together to build coping skills, strengthen resilience, and support meaningful growth at a pace that feels right for them.

I am passionate about empowering individuals to overcome challenges and achieve personal growth. I believe in the transformative power of therapy and am dedicated to equipping clients with practical tools and strategies to foster resilience and promote healing. With a strong foundation in Cognitive Behavioral Therapy (CBT) and a commitment to trauma-informed care, I create a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors.

I'm glad you're here. My name is Angela Smith. I am a Licensed Professional Counselor in North Texas. I have been in the mental health field since 2013. I have experience working with children, adolescents, and adults. I provide a judgement free, person-centered, solution focused approach. I have worked for the local mental health authority in case management and crisis intervention, an inpatient hospital, and in private practice. I understand how hard it can be to start counseling and open up to someone. I will be here with you while you make yourself a priority and move through this season of life with help.

I am a licensed mental health counselor that believes in a holistic and blended approach with respect for the mind-body-spirit connection. Mental health is a pivotal component of all wellness. I believe in collaborating with clients throughout the process. Clients feel supported and also challenged to take responsibility for their own success.

Hi, I’m Amber — a Licensed Clinical Social Worker, mom of three, and seasoned navigator of both the beautiful and complicated parts of being human. My life and work have been shaped by the ever-changing complexities of relationships, identity, healing, and growth. I work primarily with adults who are newly diagnosed with cancer, who are navigating the aftermath of a diagnosis, or who are closely impacted by another’s diagnosis. I support people with experiences of medical trauma who are looking to understand and work through what may not have been possible to confront until now.

Welcome! I’m a licensed professional counselor with over 15 years of experience, supporting children, adolescence, adults, and older adults through life’s challenges. I believe every person has unique strength, and the capacity to grow, heal, and find Hope. My approach is compassionate and collaborative, using evidence-based therapies and, when desired, Christian counseling to help you build capacity, experience, lasting change, and develop healthier, more fulfilling relationships.

I’m Ayushi Acharya, a licensed therapist and founder of Rich Within Therapy. My practice supports individuals, teens, couples, and families navigating anxiety, depression, eating disorders, body image concerns, relationship stress, fertility challenges, postpartum transitions, and the weight of cultural or family expectations. My approach is warm, grounded, and collaborative. I help clients better understand their patterns, build emotional safety, strengthen relationships, and create lives that feel more connected, sustainable, and rich from within.

I am a licensed Clinical Psychologist and have been practicing for the last 10 years. After earning my degree, I worked as a psychologist in the United States Navy, in a variety of roles and settings, for several years and then started my private practice. I am looking forward to this next chapter and hoping I can be a part of yours as well!

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at Arlington (Go Mavs!) and have been practicing for 2 years. I help adults and teens navigate the challenging terrain of anxiety and depression to discover the best versions of themselves. Together, we'll turn your struggles into strengths, and your dreams into reality.

I believe the most important aspect of counseling is feeling comfortable with the counselor. You need to be able to trust who you are working with has your best interest at heart and genuinely listens to help meet your therapeutic goals. If I am not the right fit for you, I will assist you in finding the right counselor. I have over 20 plus years experience.

I’m a compassionate therapist dedicated to helping women navigate life’s challenges, reconnect with themselves, and rediscover their authentic voice. I specialize in working with high-functioning women who feel overwhelmed, burnt out, or stuck in survival mode, even if they appear to have everything together on the outside. My clients are often used to being the strong one, the responsible one, or the one others rely on, but internally they may feel anxious, restless, emotionally exhausted, or unsure of who they are becoming. Therapy with me offers a space to slow down, make sense of what’s been happening beneath the surface, and begin reconnecting with yourself in a more grounded and compassionate way. I also support men navigating anxiety, stress, and relationship challenges. Through my work with women, I’ve developed a deep understanding of relational dynamics and emotional patterns that impact partnerships. I work best with men who are open to reflection, willing to explore their patterns, and motivated to improve how they show up in their relationships.

To put it simply, I believe we are travelers on this journey. I’m not your guide, provider or healer and you’re not my client, user, or patient in a passive sense. We’re both learning from each other. That said, I know the expectation is still that I share my knowledge and help you reach your destination by leaning on my education and training.

Hi, my name is Stephanie Moore, I graduated from Texas Woman's University with a Master's in Counseling and Development. I have experience working with children, young adults, and adults. I believe in meeting people where they are. My primary treatment modality is Person-Centered therapy. There are also times I utilize the Cognitive Behavioral therapy modality. I have worked with diagnoses of Bipolar Disorder, Anxiety, Depression, Autism, and Schizoaffective Disorder. As well as experience helping others process through their childhood traumas. I believe in a collaborative approach to helping clients be able to reach their goals.

I am a dedicated therapist committed to helping clients navigate life's challenges and achieve personal growth. Through evidence-based approaches like Cognitive Behavior Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), I collaborate with clients to develop effective strategies for overcoming obstacles and reaching their goals. My goal is to create a supportive and empowering environment where clients can explore their strengths, enhance their well-being, and cultivate positive change in their lives

Hi, I'm Mirna! I'm a bilingual LMFT. Graduated with a Bachelor of Arts in Psychology and a Master of Science in Marriage and Family Therapy. My clinical experience includes working with couples, families, teens, and children. I use a family systemic approach, and EMDR to offer a personalized approach to each client. I also have experience working with individuals that have experienced trauma-related events such as childhood trauma, domestic violence or sexual assault. With compassion and understanding, I will join you in your unique journey.

I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients reach their personal goals. I coordinate our sessions to focus on your needs and help you to overcome your stressors and guide yourself to your best possible life. If you struggle to focus on the here and now and want to explore your identity, book a session and let me help you reach your therapeutic goals.

Hi! I am a Licensed Professional Counselor, (LPC), in Texas. I received my Masters from UT Brownsville. I also have a PhD in the Philosophy of Psychology where my research was in Positive Psychology. I have been helping people move from problems to new possibilities in their loves for about 15 years. Mental and emotional problems make us feel stuck but each person has power to overcome and move to flourishing.

I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's Degree in Counseling from Amberton University and have been practicing for over 20 years. Therapeutic focus involves helping my clients identify their current struggles, obstacles & any negative thinking/behavior patterns that are keeping them stuck. The goal is to help them develop better coping strategies, which leads to decreasing their anxiety level, increased ability to better manage their stressors and improve their overall mental health. I have experience in the specialized field of dealing with First Responders and their family members. I have also obtained my 2023-2024 TCI Trauma-Informed Care Training Program Certification. & EMDR Training in Jan 2026.

My name is Crystal Cooper and I am a Child, Youth and Family Therapist. I am licensed as a LMSW in the state of Texas and a LISW-S and CDCA in the state of Ohio. I obtained my Bachelors of Arts in Psychology at Kent State University in Kent, Ohio and I then went on to obtained my Masters of Social Work at Cleveland State University in Cleveland, Ohio. I specialize in working with PTSD, Depression, Anxiety, Adjustment Disorder,  Oppositional Deviant Disorder, school concerns, aggressive behavioral issues, and emotional regulation. By providing psychoeducation, skills and psychotherapy to patients struggling with mental illness, emotional disturbance and behavior issues I am able to help empower them to become the best version of themselves. I am experienced in providing individual, group, family therapy, crisis intervention, psychoeducation and collaborative care in the home, community, and the education environment. I utilize TF-CBT, motivational interviewing, person-centered, solution-focused, and mindfulness treatment modalities to build a safe and therapeutic relationship, incorporating parents along the way to produce the best possible outcomes to maintain thought, emotional and behavioral changes. Time has no measure, and I value the opportunity and responsibility of making an impact in the lives of others.

I'm a licensed therapist in Texas with over 11 years of experience, specializing in helping women of color navigate life transitions, anxiety, and personal growth. I work with clients facing various life challenges, including stressors related to career, family dynamics, and personal life. Through a holistic approach that integrates therapeutic practices, spirituality, mindfulness techniques, and goal setting, I empower clients to overcome limiting beliefs, reframe negative thought patterns, and connect with their inner strengths, often leading to significant improvements in stress management and decision-making within a few weeks.

Hello, I'm Adrienne Capeless (she/they) a licensed clinical social worker specializing in grief, loss and bereavement. I have over ten years of experience working in the mental health field. I help women and LGBTQ+ folks feel more connected, grounded, and empowered in their processing through a combination of talk therapy and body-based practices. Whether you're navigating a painful loss, or adjusting to a new normal, I offer a compassionate and intuitive space for insight and regulation.

I’m a Licensed Professional Counselor dedicated to helping individuals and couples create meaningful change, healing, and growth. My approach is grounded in compassion, collaboration, and cultural sensitivity, offering a safe and nonjudgmental space where you can explore your thoughts, emotions, and experiences authentically. My passion lies in helping you gain insight into your patterns, rewrite limiting narratives, and develop tools for lasting transformation. I specialize in working with anxiety, depression, trauma, relationship difficulties, and life transitions, as well as supporting unique relationship structures, military and emergency service personnel, and the LGBTQIA+ community. Using an eclectic and personalized approach, drawing from evidence-based modalities such as CBT, DBT, and trauma-informed practices, I tailor counseling to meet your unique needs. Whether you are navigating grief, seeking healthier communication, processing trauma, or striving for personal or relational fulfillment, I will walk alongside you with empathy and respect. I am deeply committed to serving underserved populations and addressing systemic barriers that impact mental health and well-being. My goal is to empower you to discover your inner strength, foster resilience, and create the life you envision, one that feels balanced, safe, and authentic. Counseling is a journey, and I am honored to hold space for you as you grow, heal, and thrive.

Hello. I'm a Licensed Clinical Social Worker living in New Jersey . I received my Masters from Fordham University Graduate School of Social Work. I have over 20 years of clinical experience. My practice is centered on working with individuals who struggle with anxiety, burnout and depression. We work together as a team to create a plan that best work for you.

I have had the privilege to work with adults, teens, and children who struggle with life challenges, relationship problems, depression, anxiety, trauma, life transitions, and grief. I offer a safe space for clients to gain insight, learn more about themselves, and heal from painful experiences that continue to affect their personal life. In my practice, I help clients to reinvent themselves and unlearn unhealthy patterns that no longer serve a purpose through a compassionate approach.