I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients reach their personal goals. I coordinate our sessions to focus on your needs and help you to overcome your stressors and guide yourself to your best possible life. If you struggle to focus on the here and now and want to explore your identity, book a session and let me help you reach your therapeutic goals.

Welcome — I’m glad you’re here. I provide therapy for adolescents, adults, and couples in a supportive, compassionate, and nonjudgmental space where clients can feel safe exploring the challenges they’re facing. I specialize in trauma, anxiety, attachment wounds, relationship struggles, and life transitions using a warm, trauma-informed approach. I integrate EMDR, attachment-based therapy, ACT, mindfulness, and relational approaches to help clients better understand themselves, heal emotional wounds, and build healthier patterns in their lives and relationships. My goal is to help clients feel more grounded, connected, and empowered as they move toward healing and meaningful change.

We will laugh! We will discover! We will create a plan for change! Intakes are 30 minutes. But regular sessions are 45-55 minutes! Let’s try to get through this challenging time in your life, together! I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I can't wait to embark on this journey of healing discovery with you! BTW, I am "booked up" for couples and family therapy. At this time, I am only accepting individual therapy clients-no couples, or family therapy.

I’m a business owner, a single mom, and a foster and adoptive parent. I understand what it’s like to juggle multiple roles, carry constant responsibility, and still want to show up well for the people who matter most. One thing I say often is “work on yourself first.” It’s one of the few things we actually have control over, but it’s also the thing we tend to put off. We’re busy, we’re juggling everything, and before we know it, we’re stuck in patterns that feel frustrating and hard to break. No judgment here. I get it. I’ve been working with individuals and families as a therapist since 2018, with a background in healthcare prior to that, and I’ve spent my career serving the Fort Worth community I grew up in. I take a solution-focused, strengths-based approach, which means we’ll focus on what’s already working, build on your strengths, and create practical steps that actually move things forward.

Hello, I’m Stacey Anne Charles-Polycarpe, a bilingual (English/Creole) Licensed Clinical Social Worker in Florida and Texas. For over 9 years, I’ve had the privilege of supporting adults, adolescents, and families as they navigate life’s challenges. I specialize in working with concerns such as depression, anxiety, self-esteem, codependency, parenting, relationships, and trauma—and my goal is always to provide a safe, compassionate space where healing and growth can begin.

I am a bilingual therapist, and I am fluent in Spanish and English. As a therapist my primary focus is building a relationship with my clients. It’s also important for me to provide safe space for you. I want my clients to feel heard, listen, and valued. As a therapist, I have a very direct and empathic approach. I believe that clients are experts of their own lives. I am here to provide the tools and support to help you reach your goals. I want clients to feel empowered and feel like they can manage what they are going through. I am a licensed professional counselor (LPC) in the state of Texas. I graduated with my master's in counseling with a multicultural emphasis at the University of Colorado Denver. I have worked in a variety of setting, equipping me with the tools to support through various life experiences.

Diamond Payne has over 10 years of healthcare experience; she is an LCSW who is licensed in TX. She specializes in chronic illness, grief, BIPOC mental health, women's mental health, depression, and anxiety. Her passionate, warm, holistic, and down-to-earth style blends education, humor, and compassion to break down barriers and help clients feel seen, understood, and empowered in their care.

Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lake, and I have been practicing for 6+ years. I work with adolescents and young adults who have experienced trauma and need help transitioning into adult life. I also have experience and enjoy helping women in different life challenging situations, from domestic violence to career burn-out. Besides my degree in counseling, I hold a Ph.D. in Hispanic Studies and I'm a former academic with extensive training and expertise in cultural identity issues due to migration. I am knowledgeable in feminist theory and gender issues as well as a proud LGBTQ+ ally. I'm fully bilingual (Spanish and English), Trauma Focused-Cognitive Behavioral Therapy certified and EMDR trained.

I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience includes working for a crisis center where the majority of clients experienced issues related to suicide, homicide, domestic violence, and child and elder abuse. These issues impact people of all ages, races, and ethnic groups. I have also worked for a county-based permanent assisted housing development where all of the clients have experienced episodes of homelessness, and have been significantly impacted by issues of trauma, depression, addictions, domestic violence, and child abuse.

I’m Christina Reyes, LPC, and I provide a warm, collaborative, and evidence-based approach to therapy. I specialize in: -Anxiety & Depression -Borderline Personality Disorder (BPD) & Emotional Dysregulation -Relationship Challenges & Communication Skills -Trauma & Life Transitions Feeling stuck in anxiety, depression, or relationship challenges? Struggling with mood swings, emotional regulation, or past trauma? I help teens and adults build coping strategies, emotional clarity, and healthier connections with themselves and others.

Hi, I’m Dr. Viviana Garza, a Licensed Professional Counselor (LPC) . I believe that therapy can be a meaningful space to pause, reflect, heal, and reconnect with the parts of yourself that may have been overlooked while caring for others or navigating life’s challenges. I enjoy working with women, young adults, older adults, and individuals with Autism who are facing anxiety, trauma, relationship difficulties, life transitions, grief, or questions about identity and purpose. Whether you are adjusting to perimenopause or menopause, coping with stress, wanting to improve your relationships, or simply feeling stuck, therapy can offer support and direction. My style is warm, compassionate, and collaborative. I strive to create a space where you feel comfortable being yourself and talking openly about what is on your mind. Together, we will explore the patterns, experiences, and beliefs that may be affecting your well-being, while building practical tools to help you feel stronger, more confident, and more connected.

As a therapist, I am committed to creating a safe, supportive, and nonjudgmental environment where clients feel empowered to explore their thoughts, emotions, and personal experiences. I approach therapy with empathy, compassion, and authenticity, recognizing that each person's journey is unique. My goal is to help clients gain insight, build resilience, develop effective coping strategies, and overcome challenges that may be impacting their well-being. Together, we work toward meaningful growth, lasting change, and a more balanced and fulfilling life.

Over the years, I've had the opportunity to help lots of men deal with tough problems like anger, work-related stress, social anxiety, cheating in relationships, as well as struggles with sex and porn addiction. My goal is to help you find your inner strength, bounce back from hard times, and build better relationships. Are you getting angry more often and have trouble getting along with coworkers? Do you feel tired most of the time, so you don't seem to enjoy things like you did before and now spend a lot more time alone? Are you and your spouse fighting a lot and thinking about divorce? Do you do things that seem like a quick fix but don’t really make life better? If these things sound familiar, then the good news is that you don't have to keep doing it alone. There really is hope for brighter days ahead, and all from the comfort of your own home. No matter what’s going on in your life, choosing online therapy shows that you want to feel better and understand yourself more - all in the comfort and safety of your home.

I am happy to share that my counseling experience has been from both sides of the screen - as both provider and client! We are all a work in process depending on what is taking place in the world around us. Most of my clients are struggling with depression, anxiety, grief, communication issues, work stressors and/or life transitions. Together we can identify strategies to improve your quality of life and minimize negative symptoms.

My name is Pablo, and I have been working as a clinician for the past fifteen years. I have worked with a variety of clients. My areas of expertise include anxiety, depression, substance abuse, addiction, marital problems, anger problems, and a wide range of other mental health concerns in both clinical and hospital settings. My goal as a clinician is to help people gain a better understanding of the challenges that can arise in daily life and how to maintain a healthy balance so that these problems do not define them. I want to help my clients understand the true purpose of counseling and how it can empower them to grow as individuals. I am passionate about helping people build the tools they need to live fulfilling lives. I hold a Bachelor of Arts in Psychology with a minor in Faith Development. I also have a Master of Arts in Professional Counseling. I am committed to providing my clients with the highest quality of care.

I am a Licensed Clinical Social Worker licensed in Texas with over 10 years of experience working as a family mentor, life skills trainer, patient advocate and therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced emotional abuse. My therapy style is direct, interactive, sensitive and warm. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines behavioral, cognitive, person and solution-focused therapy. I will tailor our dialog and treatment plan based on our conversations to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you.

Life can often pull us in many directions and take us to many places. Do you find yourself feeling overwhelmed? Do you believe you are struggling to keep up? I help people manage the feelings that come along the way when life happens. We can work together to identify what is needed to create the balance you want. I use a client-centered approach and I want to address the needs you believe are important to address. Whether you're dealing with overwhelm, relationship issues cycles of anxiety, depression, or post-traumatic stress, I'm here to help. Seeking therapy can feel scary but you're making a great choice to improve your health. You deserve a space that is open-minded and judgment-free to facilitate healing and growth. Let's work together!

Hello, I'm Deborah Anderson. I've been a therapist for 20+ years. I went back to school following a medical retirement from the automotive industry. Due to being a non traditional student, I think I fell into what I was meant to do all along! My own personal life journey adds to the unique quality I bring to the therapeutic relationship.

With 15+ years of experience, Mitsouko Chatelain, LCSW, provides compassionate, trauma-informed therapy for children (5+), teens, adults, and older adults. Specializing in anxiety, depression, trauma, identity, and life transitions, she blends evidence-based practices like CBT, DBT, and Trauma-Focused CBT with a holistic, mind-body-spirit approach. In a safe, empowering space, Mitsouko helps you connect with your inner strengths, build resilience, and move toward lasting well-being.

Welcome! I'm Tiffany Newkirk. I applaud you taking the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. I enjoy working together with clients to help the find peace in their lives. We all encounter struggles throughout our lives and sometimes we need to process our situations with a trusted individual so we can recover and experience the fullness of our lives. Let us start your path to healing.

I provide a client-centered approach that empowers individuals to take an active role in their growth and healing. My work emphasizes the connection between thoughts and behaviors, helping clients build practical skills to create meaningful change. Using evidenced-based strategies, I support clients in identifying patterns that may be holding them back and developing healthier, more effective ways of navigating life. I believe that change happens through intentional action and increased self-awareness. My goal is to help you move forward with clarity, confidence and purpose.

If you’re feeling overwhelmed by anxiety, panic, or emotional stress - or noticing patterns from the past repeating in your relationships - you’re not alone. Unresolved trauma, depression, or anger can affect the way you think, behave, and connect with others. These patterns can also affect how you see yourself - leading to self-doubt, low self-esteem, or a sense of not being good enough. I’m Manuel Olvera, a Licensed Professional Counselor in Texas. I specialize in helping adults work through anger, anxiety, acute and complex trauma, depression, self-doubt, and relationship issues, so you can feel more calm and balanced. I also welcome clients who struggle with ADHD-related challenges, particularly when emotional regulation or past trauma is involved. Teenagers are also welcome. In therapy, I aim to listen more than I talk. I offer guidance and explain psychological concepts when they’re helpful, but my main focus is creating space for you to express yourself and process what you're feeling. I ask questions to help you explore your thoughts, emotions, physical sensations, and behaviors - and I follow your lead. I use Internal Family Systems (IFS), Brainspotting, and elements of CBT to support healing at the level of both the mind and body. I also help you explore how past wounds may be affecting your current relationships. For couples, I use the Gottman Method and often work with each partner individually in addition to joint sessions - especially when personal trauma is showing up in the relationship dynamic. Whether you’re seeking relief from anxiety, struggling with anger, shutdown, or self-doubt - or feeling disconnected from yourself or the people around you - therapy can help. You don’t have to have all the answers. If you’re ready to start, I’d be honored to work with you.

Hello, I'm Justin Alexander. I am currently practicing as a Licensed Professional Counselor and have been practicing for 17 years. Being in this helping profession in various forms since the age of 19, I have extended experience in a gamut of diagnosis for individual therapy, couples/marriage counseling, and family therapy. Being action-oriented in the therapeutic process, we will work together to achieve the desired goals.

Welcome to your healing journey! I offer EMDR, IFS, hypnotherapy, yoga, and Jungian based guidance. I support spiritual women in connecting to internal peace, joy, and fulfilment. Drawing on a unique blend of evidence‑based therapy and mindfulness, I’ll guide you through self‑discovery, balance, and the transformation needed to embrace your Authentic Self. As a psychotherapist, and certified yoga teacher who shifted from a successful finance career to follow my life’s calling, I offer a warm, compassionate, and deeply personalized approach to your mental and spiritual well-being. You will benefit from our sessions if you are: In a dark night of the soul...Going through the motions without direction... Feeling disconnected from your intuition and inner wisdom...Knowing that you are not living up to your full potential... Feeling that you are sabotaging your own progress...Needing guidance to find your direction and life purpose.

Hello, I am a Licensed Professional Counselor (LPC) based in Texas. I have spent 26 years in the Army working in healthcare. Five years ago, I transitioned to the mental health field to continue my passion for working with individuals in need. I help adults struggling with anxiety related to career and relationship stress become the best versions of themselves.

Hi, I’m Stasia Manak. I’ve spent over 9 years working alongside people as they face life’s challenges—whether it’s trauma, relationship struggles, anxiety, depression, grief, or just feeling lost. I work with teens and adults (13+) and believe in building a strong, collaborative relationship in therapy. My goal is to help you feel more comfortable, confident, and grounded in your life, one step at a time.

Hi, I'm Shelly — a licensed professional counselor with a passion for helping people find their footing when life feels overwhelming. My journey in mental health began decades ago in music therapy, working in psychiatric settings where I first witnessed the remarkable capacity people have to heal when given the right support and a safe space. That foundation shapes the way I work to this day — with attunement, creativity, and a deep belief in each person's capacity to heal. I specialize in anxiety, OCD, trauma, and addiction recovery, using evidence-based approaches including Exposure and Response Prevention (ERP) and Dialectical Behavior Therapy (DBT) to help clients build real, lasting skills rather than just temporary relief. I have a particular heart for neurodivergent individuals — including those with ADHD and autism — who may have spent years feeling misunderstood. You do fit — sometimes it just takes the right space to discover that. My approach is warm, collaborative, and practical. Good therapy isn't just about insight — it's about leaving each session with something you can actually use. I'll meet you where you are, move at a pace that feels right, and work hard to make sure our time together is meaningful. For clients who desire it, I welcome the integration of faith and spirituality into our work. I believe healing touches the whole person — mind, heart, and spirit — and that for many people, faith isn't separate from their healing but central to it. I hold that with care and without pressure. Whether you're navigating a specific struggle or carrying a weight you've held for too long, you don't have to do it alone. Reaching out is the hardest step — and I'm really glad you're here. I'd love the opportunity to connect.

Every person has a story. The culmination of experiences in one's life shapes how they view themselves, their relationships, and the world. I have a passion for helping clients celebrate their unique strengths and gifts they share with others. With experiences in both private practice and hospitals, I have noticed a particular need for clients to separate their view of themselves from their current difficulties and circumstances. In spite of where clients may find themselves at the moment, my belief is that they have overcome every difficulty, challenge, and trauma that they have faced up to the present moment. As such, they will withstand their current circumstances, and will again declare victory.

I am a bilingual Licensed Professional Counselor in Texas offering virtual therapy in English and Spanish. I work with clients experiencing anxiety, emotional overwhelm, overthinking, self-doubt, and life transitions. My approach is warm, supportive, and practical, helping clients better understand their emotions, manage anxious thoughts, and feel more grounded and confident in their daily lives. I also have a special interest in supporting women navigating emotional challenges after major life experiences, including health-related changes and cancer survivorship.

Life can feel like standing at a crossroads with no clear signs. The pressure to have it all figured out — your career, your relationships, your sense of self — can quietly build into something heavier than you expected. If you're waking up exhausted, struggling to feel motivated, and carrying a low hum of worry that never quite goes away, you're not alone. And you don't have to keep pushing through it on your own. I specialize in working with adults navigating the overlapping challenges of anxiety and depression — two experiences that often travel together, each making the other harder to manage. You might find yourself caught in cycles of overthinking and withdrawal, feeling both restless and empty at the same time. That tension is real, and it makes sense given everything you're carrying. My approach combines talk therapy with practical, evidence-based tools designed to build lasting change. Together, we'll work to untangle the thought patterns keeping you stuck, develop coping skills you can actually use in daily life, and strengthen your emotional resilience and flexibility — so that when life gets hard, you have real resources to draw on. I create a space that is warm, judgment-free, and genuinely tailored to who you are, and what works for you. You're at a stage of life that's full of real pressure and real possibility. Therapy isn't about having something "seriously wrong" with you — it's about getting the support you deserve to move through this period with more clarity, steadiness, and self-compassion.

Welcome here! My name is Tommie A Colin, LPC, experienced as a Psychotherapist/Counseling Therapist and Mental Health Practitioner. This can be a safe space to explore, discuss and address your concerns. Here, you matter! As a therapist, my focus is you and helping you address your concerns. I am here to listen and help in a non-judgmental and compassionate way, and from an empathetic perspective. We are all human, just trying to be okay and do better as we can. Your story is not over. I am here to help you towards your "Season of Growth" on your path to clarity, authenticity or healing.

Welcome to M.A.D. Therapy, LLC! I am Misty Annette Diaz, PhD (abd), and we’re all M.A.D. here. Together we’ll move from survival mode into a life guided by confidence, connection, and change. As an LMFT and PhD (abd), helping relationships thrive is my ultimate goal. Lasting change begins with the relationship we have with ourselves. I actively challenge the patterns that keep clients stuck. I guide my clients out of survival mode into the present moment. I incorporate trauma informed yoga to reset the nervous system. I am EMDR trained. In-person & in-home case-by-case. Stay safe and talk soon. My experience varies from severe mood disorders to generalized anxiety. Niches with training: Suicidality and high-risk, LGBTQIA+, Military, Adoption.

I am a highly skilled, compassionate clinical social worker who utilizes varying approaches to therapy. I have over 10 years of experience with individuals across the life span. Specializing in mental health, behavioral health, and grief. I am dedicated to supporting individuals and families through their unique challenges. I listen to clients' concerns, provide psychoeducation on diagnoses and treatment options. I work collaboratively to develop personalized care that aligns with the goals and values of my clients

My journey into mental healthcare is deeply personal and rooted in both lived experience and resilience. I was drawn to this field through many of the challenges I have faced and overcome throughout my own life. One of the most transformative moments in my journey occurred after I acquired a disability, an experience that completely shifted my perspective on healing, vulnerability, and emotional wellness. My personal experiences allow me to approach therapy with authenticity, compassion, and a deeper level of connection. I strive to create a therapeutic space where clients feel safe enough to be honest, explore their emotions without judgment, and move toward healing at their own pace. Those experiences ultimately shaped not only my career path, but also the type of therapist I strive to be, which is someone who leads with empathy, values genuine human connection, and understands that healing often begins when people feel supported, empowered, and no longer alone in what they are carrying.

Welcome! My name is Nathan Edwards. I am a Licensed Professional Counselor (LPC) with a background in working with individuals from all backgrounds, ages, races, and genders. I have 10 years of counseling experience working with young adults at a small Liberal Arts School, and currently, I've been working with individuals ages 12 to 90 years plus for the past 8 years in Texas. I specialize in working with individuals who are struggling with the stressors of everyday life, which include but are not limited to PTSD, complex trauma, anxiety, depression, men's issues, relationship struggles, Spirituality, youth with problematic sexual behaviors, executive functioning skills, and managing difficult emotions. I am a Christian cognitive-behavioral therapist trained in EMDR, and I use tenets from motivational interviewing, DBT, behavioral therapy, and solution-focused therapy.

My name is Eric Hinojosa, LPC, MA, and I earned my master’s degree from Texas Wesleyan University. I provide a thoughtful and compassionate approach to therapy grounded in psychodynamic psychotherapy, which focuses on helping clients understand how past experiences, relationships, and emotional patterns may continue to influence their present lives. Together, we work to build greater self-awareness, emotional insight, and healthier ways of coping and relating to others. I am currently pursuing my PhD in Clinical Psychology and am passionate about creating a supportive, nonjudgmental space where clients feel heard, understood, and empowered in their personal growth. My goal is to help individuals move toward greater clarity, healing, and emotional well-being at a pace that feels safe and meaningful to them.

I am a man of God, family man and someone who is always here to help. I served 10 years active-duty Army and when leaving the service, I pursued a college education earning my degrees to help individuals who want help. I will help anyone regardless of ability to pay as long as it is ethical and said individual wants help. Life can be a struggle and we all need help sometimes, I have been called unhinged and I do use humor when appropriate as asking for help can be uncomfortable and I will do anything possible to help ease these feelings/thoughts. The power of Jesus and his word is unimaginable so expect this along with evidenced based practices.

I am a proud graduate of Texas A&M University–Kingsville with a strong passion for helping others and building meaningful connections. I am dedicated to supporting individuals through compassion, professionalism, and empathy, with a commitment to making a positive impact in every interaction. I enjoy creating supportive environments where people feel heard, valued, and empowered to grow and achieve their personal goals.

I am a licensed professional counselor in the State of Texas with 15 years of experience as a counselor. I have a master's in counseling. I have worked with a wide array of challenges. This includes mental health, life challenges, unhelpful thoughts, anxiety, depression, self-esteem and couples/relationship issues. I am respectful, non-judgmental, reliable and aim to create a warm environment.

My name is Katherine I am a Licensed Professional Counselor, Licensed Chemical Dependency Counselor, widow, cancer survivor, and Christian. I approach therapy with respect for individual differences, using the best therapy for the concern and give support to all clients. I help individuals discover their strengths and challenges, giving them time to process their concerns and tools or coping skills to help them find their way through life's challenges.

Hi, my name is Chude Muonelo. I am a Licensed Professional Counselor who specializes in helping you Be The Next Best Version of Your Self you can be! With over a decade of experience in the helping profession, I utilize a variety of different therapeutic approaches to help you “hack your mind” to be the best you can be. Some techniques focus on healing from the past, others, present issues, and others, helping you move to move forward into a brighter future. I meet you where you are.

Hello, I'm Kim! I've wanted to be in a helping profession since I can remember; I just didn't know exactly how. I fell in love with Social Work during a global childrens’ health course in undergrad in 2005 and the rest is history. I continued studying Social Work, Psychology and Sociology and learning as much as I could inside and outside the classroom. I’ve worked in many different professional settings including child welfare, managing group homes for individuals with disabilities, early intervention assessment and skills training, care management in a domestic violence survivor program, and as a mental health technician, social worker in an emergency department, therapist and Assistant Clinical Director in a psychiatric hospital. My diverse professional and personal backgrounds make me a holistic provider.

I am honored to be able to assist others with challenges throughout life and I have been counseling clients for almost 20 years. I have worked with trauma, and criminal justice issues as well as parenting challenges. I am experienced in LGBTQ+ struggles, Parenting Coordination, Play Therapy, Parenting Skills, and I am a Divorce Mediator and worked for Children's Protective Services. I am trauma focused and I believe trauma colors our behaviors and our future self. I use Trauma Focused-Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Eye Movement Desensitization Reprocessing therapy to explore past trauma that is affecting your life. I use Cognitive Behavioral Therapy to change those thinking errors that are interfering with your judgment and behaviors. My clients will be served by me on a weekly basis through the convenience of telehealth. Together we will identify goals and objectives to meet so you can begin to improve your symptoms, your mental health, and your life. For Post Traumatic Stress Disorder I will work with you for 12 sessions with Cognitive Processing Theory . Most clients see progress in the first 4-5 sessions.

Hi, I’m a licensed therapist in Texas. I work with adults currently navigating anxiety, depression, and the emotional weight of everyday life. Many of the people I work with appear fine on the outside but internally are feeling anxious, worried, or sad. My style is warm, grounded, and straightforward. I aim to create a space where you feel understood rather than analyzed, and where therapy feels supportive and safe.

Hello! I am a Licensed Professional Counselor working with clients who live in Tennessee, North Carolina, and Texas. I graduated with Master's of Science in Counseling Psychology in 2014, and have 12 years of experience working with people from all walks of life. Most commonly, I have worked with clients struggling with: Anxiety, Depression, PTSD, Suicidal Ideation, and adjustments to life changes. My aim is to meet my clients where they are to help them achieve their goals. More important than the treatments I can provide, I want you to know: 1. You matter! 2. God cares about you! 3. I care about you! 4. Change is possible! 5. I am praying for you!

I bring 18 years of experience in education and mental health to help people who feel overwhelmed, overstimulated, stressed or burned out. I support clients in making sense of their emotions, shifting unhelpful thought patterns, and building practical tools for everyday life. Alongside the emotional insight work, I also focus on real-world functioning: executive skills like planning, follow-through, goal setting, and creating systems that fit your life. I work with teens and adults navigating anxiety, depression, or neurodivergence, offering a supportive and nonjudgmental space to build stability. I hold a Master’s in Clinical Mental Health Counseling from Lamar University and am certified in Dialectical Behavior Therapy (DBT).

Hello and welcome! Finding the right therapist can feel overwhelming, and I want to honor the courage it takes to begin this process. I'm Elizabeth Parrish, a Licensed Professional Counselor in Texas with over six years of experience. I hold a Master’s degree from Dallas Baptist University and am passionate about helping individuals navigate challenges like anxiety, depression, trauma, and low self-esteem. My work often focuses on issues stemming from relationship difficulties, work stress, family dynamics, and other life stressors. As a compassionate therapist, my goal is to work collaboratively with you to discover peace, clarity, and confidence. I strive to create a supportive, honest, and authentic therapeutic relationship where you feel truly seen, heard, and valued. Together, we’ll work toward building the life you deserve.

Working together once you realize your inner power, both therapist and client collaborate on cultivating that inner strength. For example, I've worked with individuals dealing with self-harm, formerly referred to as cutters/self-mutilation. Also, I worked with SI/HI, depression, anxiety, people with AH/VH/TH and paranoia, addictions, relationship issues, trauma/abuse, grief, eating disorders, sleep disorders, self-esteem, Bipolar, coping with life changes, attachment issues, body image, developing healthy boundaries. Counseling is a collaborative process, "Working together for a better tomorrow."

Who are you? That's a question that we are often asked and many of us are still on a mission to find the answer to that question. Let's journey together to uncover the You that has possibly been buried by childhood trauma, an abusive relationship or even the burden of daily responsibilities that you face. I specialize in assisting those wracked with the pains of depression, trauma, grief, identity crisis and substance use. I use acquired knowledge and an instinctive skill set to implement evidence-based techniques such as CBT and DBT. I also incorporate a holistic approach that puts You at the center of your journey.

I am a Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC), National Certified Counselor (NCC), and Army veteran dedicated to helping adults navigate stress, trauma, anxiety, substance use concerns, relationship challenges, and major life transitions. I work with individuals seeking clarity, resilience, and meaningful personal growth through a supportive, practical, and goal-oriented approach tailored to their unique experiences and strengths. My counseling style is compassionate, collaborative, and focused on helping clients develop healthier coping skills, improve emotional well-being, and create lasting positive change in their personal and professional lives.