Therapists in Texas

Hi there! My name is Essence Jones, and I support individuals of all ages in navigating life’s many stressors—from the challenges of higher education to the often-overlooked adjustment period after graduation and beyond. I am a licensed professional counselor and art therapist who is inspired by art and creativity. I work with people who may be struggling to balance their schedules, relationships, family dynamics, and other responsibilities while trying to stay grounded in who they are. If you're feeling stuck, off-track, or uncertain about your next steps, I’m here to help you work through this chapter and reconnect with yourself along the way. If you are a parent looking for an accessible way to get your student started in therapy, please reach out! I also support clients who are coping with the difficulties of seeing loved ones experience cognitive decline.

Hi, I’m Mali. I work with adult women who want to heal from trauma, anxiety, depression, anger, or relationship challenges. If you’re feeling stuck or overwhelmed, I provide a safe, supportive space to explore your thoughts and emotions, build coping skills, and create meaningful change. I also support clients experiencing suicidal thoughts. I hold two master’s degrees—one in Clinical Psychology from Iran and one in Marriage and Family Therapy from the University of Houston-Clear Lake—and I am a licensed marriage and family therapist in Texas. My approach is evidence-based and trauma-informed, using Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), DBT, and somatic strategies such as grounding and breathwork to help clients regulate emotions and process difficult experiences.

Hello, I am a Licensed Professional Counselor and currently working on my Play Therapist certification. I received my Master’s in Counseling from Wayland Baptist University located in San Antonio, TX. I have been practicing for over 15 years working with both children and adults, with issues on anxiety, depression and behavior. I like for clients to feel comfortable talking about issues that may be sensitive or difficult to express themselves with others.

Hello, my name is Ashley Warren, and I am a licensed Professional Counselor with certification as a National Counselor. I obtained my degree from Louisiana State University and have gathered a wealth of experience working with adolescents and adults over the course of several years. My primary focus is on providing support to individuals as they navigate through challenging life phases, grapple with identity issues, address low self-esteem, and cope with trauma. Additionally, I specialize in helping individuals struggling with family conflicts, offering a safe and supportive environment for them to explore and address their concerns. My approach is rooted in empathy, active listening, and evidence-based techniques to ensure that my clients receive the highest quality of care.

Hello! I welcome you to take a look at my profile. I love what I do, which is helping people, one person at a time. I am an LCSW in Illinois and Texas and have been an LCSW since 2010. I received my Masters of Social Work (MSW) in 2005. I have various experiences in mental health counseling, child welfare, corrections, training of social workers and some adjunct teaching. I enjoy working with individuals, couples and families. I use a range of modalities, from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing, and in general, I am a good listener. I look forward to working with you!

I am in private practice in Dallas. ** When scheduling an appointment with me, please contact me via text to schedule a time for us to talk and put your appointment on the calendar. (214) 912-9019 I founded the North Dallas Individual and Family Therapy Center and over the past 40 years helped families, couples, individuals and teens overcome their emotional and situational challenges with improved mental health and renewed perspective. My therapeutic style reflects my graduate training in Brief Problem Solving Therapy and Cognitive Behavioral Restructuring in the treatment of of problems such as depression, anxiety, grief, addictions, shyness and social phobias. My post-graduate experience with Mental Illness focuses on suicide prevention, intervention for Bi-Polar and Borderline Personality Disorders as well as trauma-related disorders. I completed extensive training in Life Skills, a cognitive psycho-educational program used in the aftermath of crisis situations such as Columbine. I've worked with the Dallas Diagnostic Association, Brookhaven Psychiatric Pavilion, and been an adjunct professor for graduate students at TWU and Texas Wesleyan University. A percentage of my free time is devoted to causes that reflect my passions and clinical interests including all aspects of psychology, health and wellness, and self-improvement. For my mental health I read, relax, hike, bike, weight-lift, box, pray and walk my dog.

Hi, I'm Briana. I believe in the transformative power of the client-counselor relationship. It's a significant catalyst for change and healing. I'll provide you with a non-judgmental space. Your voice will be heard, your feelings will be respected, and your experiences will be deeply acknowledged. You're not just another client- you deserve to be heard, seen, understood, and valued. Therapy isn't a "one-size-fits-all" process. My approach is highly personalized. We'll work together to identify and address your mental health needs. We'll customize a plan that's tailored to your unique experiences, strengths, and goals. As your therapist, my goal is to empower you and foster resilience. I'll provide you with tools and insight to help you navigate life's challenges. With my guidance, I hope you will uncover the strength within you to build a healthier and more fulfilling life. I aim to assist you with your struggles and facilitate your journey to self-understanding and personal growth.

Hi, I am a Licensed Clinical Social Worker in Texas. I received my master's degree from Louisiana State University. I have worked in inpatient and outpatient settings, gaining extensive experience in cognitive behavioral therapy, person-centered therapy, and mindfulness. I have also come to understand the importance of guiding others through crises. I am here to help you realize your potential and achieve your goals, no matter how daunting they may seem.

Finding the right therapist can be a journey in itself and connecting with your therapist is imperative. I offer services for depression, grief, anxiety, stress, career & workplace difficulties, women's issues, postpartum anxiety, anger management, and coping with life changes. Nutrition is also a key player in some mental wellness issues and I feel is very important to assess. My approach provides empathy, engaged listening and behavior change support as part of my therapy style. I am licensed in both Iowa (MHC License 123416) & Texas (LPC 62282) as a counselor. I look forward to supporting you.

Hello, I'm Kim! I've wanted to be in a helping profession since I can remember; I just didn't know exactly how. I fell in love with Social Work during a global childrens’ health course in undergrad in 2005 and the rest is history. I continued studying Social Work, Psychology and Sociology and learning as much as I could inside and outside the classroom. I’ve worked in many different professional settings including child welfare, managing group homes for individuals with disabilities, early intervention assessment and skills training, care management in a domestic violence survivor program, and as a mental health technician, social worker in an emergency department, therapist and Assistant Clinical Director in a psychiatric hospital. My diverse professional and personal backgrounds make me a holistic provider.

I am a Licensed Clinical Social Worker practicing in the State of Texas. I earned my Master of Social Work degree in 2016 from SFASU. I have worked with numerous populations including those suffering from anxiety, depression, trauma, mental health crisis, People Living with HIV/AIDS, as well as those with new and chronic health issues, substance abuse, and job loss. I am a very open-minded person who believes that each client us unique and requires a unique approach to treatment. I have experience counseling clients with a variety of problems bothering them including Stress, Anxiety Self-esteem Depression, Addictions, Relationship issues, Trauma, Career difficulties, Coping with life changes, ADHD, Chronic Pain Illness and Disability, Family Problems, Isolation/Loneliness, Life Purpose, Mood Disorders.

Hello! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Our Lady of the Lake in 2018. My goal is to help transform anxiety and self-doubt into opportunities for growth, becoming more resilient with each challenge. I wish to to assist individuals from childhood into adulthood in developing their own resilience and fostering authenticity and purpose in their lives.

I am a Licensed Professional Counselor in the State of Texas. My counseling approach utilizes Cognitive Behavioral Therapy and Solution Focused Brief Therapy. I am a firm believer that thoughts drive our actions. If we effectively manage our thoughts, our desired outcome will manifest in our actions. I am passionate about establishing a therapeutic relationship with my clients that is mutually beneficial and welcoming.

Welcome. As a therapist, I support individuals and families navigating life changes, emotional stress, and periods of uncertainty. Therapy is collaborative and grounded, focused on understanding patterns, building coping skills, and increasing confidence over time. This work supports growth during times of change and creates space for new direction. Sessions are tailored to your needs and paced thoughtfully, with attention to your experiences, goals, and strengths. The focus is on meaningful, sustainable progress in a space that feels safe, supportive, and respectful.

I am a compassionate therapist dedicated to helping individuals navigate challenges such as depression, anxiety, substance abuse, low self-esteem, and life transitions. My approach is personalized, drawing from therapies like Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused, and Narrative Therapy. I believe in creating a safe, supportive space where clients can explore their emotions, challenge unhelpful thought patterns, and develop practical strategies to achieve their personal goals. My aim is to empower you to live a more fulfilling and balanced life, with tools that fit your unique needs and values.

I am a licensed professional counselor in Texas. I have 24 years of experience in education as a teacher and school counselor. I have also worked in a private practice setting and an acute psychiatric hospital setting where patients are admitted for depression, suicidal thinking, and aggressive behavior. I help adolescents, teens, and adults to learn to cope and alleviate symptoms of stress, anxiety and depression to help improve quality of life.

I am a licensed professional counselor practicing in the state of Texas, who is excited to assist clients with difficult seasons in their lives. I work with children, adolescents, and adults who have experienced anxiety, depression, grief, trauma, and other difficulties. Also, i am a former high school counselor, and I am aware of social/emotional difficulties in schools and the academic requirements for students.

Hello, I’m Ryan Judice, LPC, a Licensed Professional Counselor based in Texas. I provide telehealth counseling exclusively, making it easier for you to access support from the comfort and privacy of your own space. I work with a wide range of clients, including veterans, families, and individuals managing stress, anxiety, depression, trauma, and major life transitions. My approach is client-centered and collaborative, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies. What you can expect in our sessions is a safe, supportive environment where you can feel heard and understood. We will work together to build coping skills, identify patterns that may be holding you back, and create practical tools you can use in everyday life. I believe in meeting you where you are, respecting your pace, and tailoring therapy to your unique needs and goals. Whether you’re navigating anxiety, healing from trauma, rebuilding after loss, or striving for greater balance in your life, my goal is to help you move toward growth, resilience, and lasting change.

Hi! I am a Licensed Professional Counselor based in Texas. I received my Master degree from Sam Houston State University and have been practicing for 5 years. I specialize in helping adults struggling with depression, anxiety, and relationship conflict. Through evidence-based therapies and empathetic support, I empower my clients to cultivate resilience, enhance self-awareness, and foster healthier relationships. My approach integrates cognitive-behavioral techniques, mindfulness practices, and solution-focused strategies to address a wide range of emotional and interpersonal issues.

Hello, my name is Amber Martin, and I am a Licensed Clinical Social Worker (LCSW) practicing in Texas. I earned my Master of Social Work from Colorado State University and have over six years of experience in the field. I specialize in supporting adults navigating life stress, depression, anxiety, and trauma. In sessions, I integrate person-centered therapy, solution-focused strategies, and cognitive behavioral therapy (CBT), tailoring each approach to meet the unique needs of my clients. My goal is to provide a safe, supportive environment where individuals feel empowered to heal, grow, and build resilience. I am passionate about helping clients discover their strengths, achieve self-discovery, and create lasting positive change.

Hello, my name is Madison and I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and a Certified Trauma Professional (CTP) in Texas. I acquired my masters degree in Clinical Mental Health Counseling and have been practicing for four years. I specialize in substance abuse treatment, mood disorders, and trauma, working with clients that struggle with various substance abuse addictions and mental disorders to help regain control of their life.

Welcome to Your Journey to Healing, PLLC ✨ Your well-being is always my top priority. Since 2018, I’ve been helping individuals, couples, and families across Texas and Missouri through virtual therapy—providing compassionate support that meets you right where you are. My sessions are thoughtfully designed to empower you, build confidence, and gently guide you through healing and growth. Whatever challenges you’re facing, you don’t ever have to face them alone.

Is it time for you to restore some sense of peace in your life? Are feeling overwhelmed and stressed? Well, if you are, then reaching out for help is a great first start in making a change in your life. I am Amber Caldwell, a licensed professional counselor in the state of Texas with 20 years of professional counseling experience. I have experience in helping clients with managing stress, depression, anxiety, improving relationships, communication skills, identity concerns, intimacy related issues, cultural identity and race-related concerns, workplace discord, lack of motivation, self-esteem, and a desire to gain self-confidence back. I believe that you are the expert of your story, and you have many strengths that will assist you in overcoming the things that challenge you. It takes courage to seek out a more fulfilling and happier life, as well as to take the first steps towards making a change. I am here to support & empower you in that journey to finding a sense of peace in your life.

Friday Therapy for Busy Adults Who Need Space to Breathe, Reset, and Refocus. Hi, I’m Nakia! I’m a Licensed Professional Counselor Supervisor and owner of Next Stage Counseling & Wellness®. I help busy adults who want to slow down, reset, and create a more grounded and fulfilling life. If you’ve been feeling overwhelmed, stuck, or uncertain about your next steps, you’re in the right place. I’ll help you gain clarity, confidence, and the emotional tools to navigate life with more intention and peace. My style is warm, direct, and supportive. I believe you are the expert of your own story, and my role is to help you uncover the strengths you already have and learn new strategies to manage stress, anxiety, and life transitions. I draw from evidence-based methods such as Cognitive Behavioral Therapy, mindfulness strategies, and motivational interviewing. When desired, I also offer a faith-integrated approach that honors your spiritual foundation and personal beliefs.

I am 69 years "young" and a man with much experience in life's matters. My MA is in Professional Counseling and I am a Licensed Professional Counselor (LPC) I am single and live alone. I have over 20 years working with Active Aging Adults. I have a lot of experience in helping you with any of the issues that go with aging for yourself and how to help you out with aging parents and loved ones. I am 1st a fitness professional and then followed my passion for counseling I have embraced exercise and good nutrition into my life for years. Here is my website if you need to check me out www.agerciseme.com

Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towards the goals you have for healing, self-improvement, growth and any other goals you have. We all deal with various levels of anxiety and depression through-out life; and learning to manage this is a big focus for me. To admit we go through these emotions during stressful times only allows for the tools to be learned to help us push through these emotions. I've been in the counseling profession for about eight years. My passion for healing and self-realization led me to this and I implement and live out the things I share with others. I hope that while on your search to find a therapist; you find that I am a good fit for you.

Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There can be tons of emotions involved when starting therapy. I'm a Licensed Clinical Social Worker serving the state of Texas and Michigan. I received my Masters from Michigan State University. I have over 10 years of experience and I enjoy helping those individuals who struggle with anxiety, stress, depression, and past traumas (to name a few) find some balance and provide some tools to find some balance in your life.

Hello and welcome to my page. I am a Licensed Professional Counselor in the state of Texas. I have been practicing in the counseling field for over three years and can truly say, it has been a pleasure. I feel it is an honor to help clients through various issues such as relationship conflicts, self-esteem issues, depression, anxiety, etc. My fascination with the field began when I was merely ten years old, a time marked by the heart-wrenching aftermath of my parents' divorce, which left emotional scars that ignited my curiosity. Like many people, I have experienced loss and pain; however, with the right mindset and support, these challenges can be overcome!

Greetings!!! I'm a Licensed Professional Counselor practicing in Texas and Louisiana. I graduated from Louisiana Tech University with a Master's in General Counseling & Guidance. My interest in mental health began when I took a college psychology course in high school. I later worked as a Human Resources Coordinator at a mental health agency and decided I wanted to help people who experience mental health matters. I currently work with adults on managing Anxiety, Anger Management, Family Issues, ADD, ADHD, ODD, Career, and Academic. I am empathetic and provide a safe, welcoming environment for clients to discuss goals and concerns.

I'm a compassionate and dedicated Clinical Social Worker with a commitment to helping individuals navigate life's difficult challenges. Whether you're coping with a chronic or life-threatening illness, experiencing caregiver fatigue, dealing with women's health issues, or facing relationship struggles, I’m here to support you. I provide evidence-based therapies to treat Depression and Anxiety, helping you develop healthier coping strategies and regain control of your life. My approach is holistic, addressing not just the emotional aspects of your struggles but also offering practical community resources and referrals when needed. Together, we will work to understand and manage the complexities you're facing, with the goal of finding balance, healing, and empowerment. If you're looking for guidance, support, and a trusted partner on your journey, you're in the right place.

Hi there, I'm Kamaria. Do you feel the weight on anxiety and low self-confidence plaguing your relationships and everyday life? Are you sinking in relationship issues because you're overwhelmed as a new mom or parent? I am a BIPOC mental health/psychotherapist, who enjoys helping empower women to find themselves in every transition life may bring. Together, we can identify what's not working and get you back in balance. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and women's issues. I have worked in the field of advocacy and mental health since 2006, at both the residential and outpatient levels. I have obtained a certification in Behavior Intervention Trauma Informed Care and my clinical experience is in Mindfulness and Acceptance & Commitment Therapy. I'm licensed to provide counseling services to all of Texas. I earned my Bachelor’s degree in English at Texas State University and then completed a Master’s degree in Social Work at University of Texas at San Antonio, followed by an additional Master’s degree in Education with an emphasis on Applied Behavior Science from Sam Houston State University. My approach to therapy is warm, interactive, and accepting. I understand how hard it is to take the first step, and I bring that understanding and comfort into my sessions. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! If you are ready to take that step, I am here to support and empower you.

I am a board approved, licensed clinical social work supervisor. I have over 19 years of experience providing behavioral health counseling and coaching as well as management and business experience. My academic training includes a PhD in Leadership Studies and Masters degrees in Business and Social Work. I specialize in coaching and counseling leaders, bosses, managers, supervisors, high achievers, athletes, and students using culturally relevant, trauma-informed, solution focused, cognitive behavioral coaching and therapy techniques to help client's overcome self-doubt, increase confidence, eliminate negative thinking, improve emotional intelligence, improve performance, and achieve goals.

Hello, my name is Stephanie Yonkers. As a therapist, my role is to help you navigate challenges, understand yourself better, and work towards the goals that are important to you. I use cognitive-behavioral therapy, , which means we’ll work on exploring thoughts and behaviors that affect how you feel. Together, we'll explore what’s going on for you and how we can work through it. Whether it’s anxiety, relationship issues, or something else, I’m here to support you in a way that feels right for you.

Hello Friend and WELCOME to my practice Pragmatic Solutions Therapy, PLLC! My name is Monica. I am an experienced psychotherapist with 20 plus years of experienced. I've worked in private practice and/or clinical hospital settings and now own my own thriving practice. I have passion, dedication and ethical standards I uphold with every client. My basic mantra in life is simple: Drop the baggage and take the value. Step out of the box and if you can't change the problem, then change the way you see using a different perspective. Everyone at one point or another in life may experience a host of unbearable stressors that leaves one feeling stressed or 'out of sorts'. We may even describe that feeling as 'lost in a web of frustration', with feelings such as anxious, fatigue, sadness. As if our unique threshold is completely depleted. Feeling anxious is normal. Feeling stressed is actually a sense of determination to gain back control and that tiredness is only temporary. Anxiousness is innate in all of us. What's not healthy is when stressors crosses the threshold to what feels comfortable, interrupts our daily habits/responsibilities to 'fix things'; find ourselves in solitude. I’ll help you navigate the web of confusion to find empowerment. My journey began as a young child whose home was a host of struggles which provided insight into what we all experience. Inspired by a helper, I became a psychotherapist, worked in a clinical setting, garnered a vast amount of knowledge which helped me to specialize in various modalities of treatment. As a psychotherapist, I hold a high standard for myself and clients, which includes helping those dealing w/depression, grief, anxiety, relationship issues, trauma, chronic health and other issues. Together, we'll identify what's not working, find solutions you can innately use, form goals without rescripting your life.

Hello, I am a Hispanic bilingual (Spanish) LPC. I graduated with Bachelor's Degree in Psychology in 2005 and a Master's Degree in 2017 from the University of Texas -RGV. I have worked in a mental health facility and an addiction center but have been counseling remotely since the pandemic in 2020. I have extensive experience working with adolescents and adults struggling with anxiety, depression, low self-esteem, anger, career, and addictions. I would love to counsel you to become the best version of yourself.

My name is Roy Sheneman. I am an experienced licensed professional counselor. When we meet, it is my goal to get to know you as a whole person and seek ways I may be of service. I treat everyone with respect and offer my lifetime of experience and wisdom as a resource. I believe everyone has the capacity to overcome the challenges of life.

I'm a compassionate mental health therapist. My primary focus is on empowering my clients with practical tools and strategies. I have a deep passion for working with women facing various mental health challenges, offering them support and guidance through their journey to healing. Additionally, I love assisting couples in developing healthy conflict resolution skills, fostering stronger and more fulfilling relationships. My approach is rooted in empathy, understanding, and evidence-based interventions tailored to the unique needs of each individual and couple you work with.

I am passionate about doing something that matters in the world with the skills I have and I choose to focus that passion on the relationships I have with my clients. I want to understand my client's perspective, life, and motivation and even help them discover those things for themselves. I do this through conversations that help us build trust and explore thoughts, emotions, and beliefs. I also focus on tangible solutions when possible, as well as emotional management and skill building. In the simplest terms, I want to be someone who can listen without judgement and care without expectation.

Hello, I am a Licensed Professional Counselor based in Texas. I am a Certified Board Christian Counselor. I am a Certified Clinical Trauma Professional. I have trained under the prestigious Trauma Research Foundation. I bring a trauma-informed approach to therapy to attain healing and wholeness. I use a three-step approach 1) Heal from your past trauma. 2) Learn new skills to avoid further abuse. 3) learn how to navigate life in a healthy, balanced way.

As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the needs of my clients. It encompasses a direct approach to address problems with the a level of understanding and empathy that will support a change in behavior. This works well with my CBT background. Therefore I have branded myself as The Therapy Coach. Which means that I am more than just a therapist to my clients.

Hello! My name is Joni Courtney, I am a Licensed Clinical Social Worker (LCSW) with experience in providing compassionate and effective therapy services to individuals of all ages. I create a safe, supportive, and non-judgmental environment where my clients can explore their thoughts, feelings, and behaviors to foster personal growth and healing. I believe the client is the expert of their experiences and I work alongside my clients to create goals and treatment plans that are unique to them.

Hello! I'm Mickey, a Licensed Clinical Social Worker based out of Texas. I am glad that you are here. I understand how daunting it can feel trying to find the right fit when looking for a therapist. In the midst of challenges, you are taking the right steps in finding your way to prioritizing your well being. The process can feel overwhelming, so I wanted to take a moment to tell you a little about myself and my approach to therapy. My job is to provide a safe space for you to build trust and rapport, and to share without the fear of consequence or judgement. I am here to provide support and guidance to help you process difficult emotions, experiences, challenges and life changes. I mostly use cognitive behavioral approach to help clients better understand the connection between our thoughts, feelings and behaviors. I don't believe in labels or "tough love" but rather, I will use an eclectic approach to therapy, which allows me to tailor my approach to the individual.

I walk beside adults and parents who are struggling with feeling alone, anxious, overwhelmed and/or overstimulated in efforts to catalyze lasting mental and physical fortitude. I am a Licensed Professional Counselor (LPC), an avid neurobiology nerd, an anti-inflammatory and active lifestyle enthusiast, and a passionate advocate for merging mind, body and soul in a holistic approach to therapy. I believe the path to fulfillment lies within a strong, powerful relationship between mental health, physical wellness, and meaningful connection, and I help clients identify and develop this for themselves within their own lives.

Hi, my name is Renee! I have been a licensed social worker for 25 years. I am a CBT therapist working with children, adolescents and adults. I specialize in the area of anxiety and anger management, ADHD regulation strategies, grief and loss. I received my Bachelor's degree in Psychology in 1998, and my Master's in Social Work in 2000. Do you miss feeling in control of your emotions during day to day interactions with others? Sometimes anxiety and anger can impede important relationships in our life. Do you feel as if you do things like you are driven by a motor, and have difficulty organizing your day to day tasks? I focus on providing my patients with the tools to feel in control of their world again while enjoying a more positive interactions with the important people in their lives.

Hi, I'm Charlene. Life can be overwhelming lately. Between all our daily expectations, stressors, and obligations it can be hard to find time to just breathe. Now more than ever, I truly believe that everyone can benefit from therapy at some point in their lives. Seeking out treatment is a big step and it's important to find the right Therapist to help you. I offer treatment based on your needs and help create a plan for finding a positive mindset to facilitate the changes you're seeking. I am a bilingual Therapist who works with all age groups. I have worked with adolescents, children, and families throughout my professional career. I believe in helping rebuild relationships within families and helping each family member be the best version of themselves. I work with different types of therapy to accommodate each client's needs.

Accepting new clients! Depression, anger, anxiety, and just trying to figure out how to make it in the world today can be difficult to do alone. My passion is to guide people through this journey to help them find peace in an otherwise chaotic world. If you are ready for change and want to talk to someone that can help you feel grounded and ready to face the world, please reach out to me. I offer counseling utilizing CBT (cognitive behavioral therapy) and ACT (acceptance and commitment therapy) principles to produce either positive changes to behavior or peaceful acceptance of things that one cannot change. For clinically less intense, but still troubling problems, I utilize personal coaching techniques and Motivational Interviewing Techniques. If you are dealing with depression, anger, or anxiety and want this type of change in your life then I am here to help. I know that you are probably tired of the struggles that have held you down in the past. It can be exhausting to try and do it alone. I hope that your desire to see something different in your life encourages to take the next step. I am available to talk if you are ready to begin this journey.

Hello! I am a Licensed Clinical Social Worker (LCSW), US Air Force veteran, and graduate of UT Arlington’s School of Social Work. I am passionate about helping individuals discover their strengths and navigate the challenges life can bring. I provide a safe, non-judgmental space where you can feel comfortable expressing your true self. My goal is to walk alongside you as you learn and develop healthy coping skills that empower you to face life’s difficulties with resilience and confidence. Together, we will work to uncover your unique strengths and build a foundation of support, so you can feel confident in your ability to handle whatever life throws your way.

Let's be real, life can get messy. Especially when you've been carrying things for so long that you barely notice the weight anymore. Maybe it's that loud, complicated family energy, the subtle (or not-so-subtle) shame from childhood, or the constant tug-of-war between who you are and who you were expected to be. Whatever it is, you don't have to keep dragging it around. We can unpack it, sort it out, and leave what no longer serves you right at the curb. I'm Kalena, a Licensed Marriage & Family Therapist with 7+ years of experience helping people stop pretending they're fine and start doing the deeper healing work. I specialize in unpacking dysfunctional family dynamics, emotional neglect, and all the sneaky ways the past keeps showing up in the present. I've done this work myself. I show up as someone who's been through it, healed through it, and now helps others do the same. That experience grounds my approach. I meet you with empathy, honesty, and zero judgment. I know what it means to break cycles, redefine freedom on your own terms, and carve a path that actually feels aligned. And I want the same for you. Working with me means no fluff, just honest, empowering conversations that help you understand yourself, heal, take practical steps forward, reconnect with your power, and start creating a life that actually feels like yours. I believe healing isn't about fixing yourself. It's about returning to who you were before life convinced you that you weren't enough. Whether you're navigating anxiety, grief, family boundaries, identity issues, or just feeling stuck, I got you. Let's figure this out together.

Hello there, I'm Elizabeth How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and overcome daily and other life struggles? I want to start by appreciating you for taking the first step in your healing journey by being here because seeking therapy can be terrifying. It is never too soon or too late to ask for help and constructively work towards your life goals. Over the years, I have worked with individuals struggling with stressful situations, depression, anxiety ADHD, trauma-related issues etc. Let’s work through these challenges together to identify the problem, explore new and alternative ways to make changes and start building healthier habits. To get you there, we will use different evidence-based approaches based on the identified needs and goals.

Welcome to therapy! I am so glad that you have decided to take this important step to care for your mental health. I would like to take this opportunity to introduce myself. I have a Master's Degree in Clinical Psychology and I am a Licensed Professional Counselor with over sixteen years in the field of therapy. Throughout my career I have acquired extensive experience working with clients from ages two to one hundred. Taking that first step towards healing may be intimidating but I am available to ease the process. My goals as a professional are being able to fully listen and understand and see my clients for who they are. I am energetic, participatory and inquisitive.