I am a Clinical Psychologist with over 19 years of experience in the area of Physical, Emotional and Sexual Trauma. I have provided services to military, law enforcement and crime victims as well as those who have less violent experiences that cause problems with their family members and spouses. I feel that it is essential for people to have a safe, respectful and healthy relationship with their loved ones in order to fully appreciate and enjoy life to the fullest.
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 15 years of experience dedicated to helping clients reprogram maladaptive ways of thinking, feeling, and acting. My approach integrates evidence-based therapies such as CBT, mindfulness, and motivational interviewing to support clients in overcoming challenges and achieving their mental health goals. I create a compassionate and collaborative environment, empowering individuals to find healing, resilience, and fulfillment in their lives.
I am a Licensed Professional Counselor. I have a master's degree in Psychology with a concentration in Alcohol/Substance Abuse. I have been working in the mental health field for several years and have experience working adults and families who have experienced trauma, anxiety, depression, grief /loss, addiction, relationship concerns and other life experiences.
My experience varies in different settings, as l have provided individual therapy in community mental health agencies and treatment facilities. I am committed to helping individuals learn how to build healthier relationship with themselves and others. My work focuses on targeting ineffective behaviors, habits, and core beliefs. I am passionate about people and their struggle with the roller coaster of life.
I believe that each person has their own story that has shaped what they are currently experiencing. Through my work, l strive to foster a safe space where clients can tell their story, gain insight into how life has impacted them, and create a new reality that is more fulfilling. I utilize an eclectic approach that includes Psychodynamic Therapy, Cognitive Behavioral Therapy, Trauma Informed Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Narrative Therapy, Motivational Interviewing, Harm Reduction, with an eye toward how people can use their support system, community resources, mindfulness and newly learned skills to live the kind of life they envision for themselves.
Therapy comes in all shapes and sizes, but the bottom line is the same, Helping People Heal. l have a passion for healing and for putting clients first. If you are ready to take a step toward healing, I am here to guide, support and encourage you on this journey.
I look forward to working with you!