Accepting new clients. Yes, life can feel overwhelming—whether you're dealing with anxiety, depression, relationship struggles, or just feeling stuck. If you're looking for support, you're not alone. I provide a warm, judgment-free, and safe space where you can explore your thoughts and feelings, and I will assist you in developing healthy coping strategies and tools to move forward. Together, we’ll work toward greater clarity, self-compassion, and a life that feels more aligned with who you are.
I work with adults and couples, utilizing CBT and Family Systems to support meaningful and lasting change. My approach combines empathy, structure, and practical tools to help you understand patterns, strengthen relationships, and move forward with clarity.
If you're feeling stuck or ready for change, I'm here to support you with compassion and practical tools. I’m currently accepting new clients and offer telehealth, as well as evening and weekend sessions to fit your schedule. Reach out when you’re ready—I’d be honored to support you on your path forward.
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience providing trauma-informed care across private practice, healthcare systems, and virtual settings. My work is grounded in compassion, collaboration, and a belief that meaningful change happens when care is tailored to the whole person. I support individuals, families, and professionals as they navigate challenges and strengthen their overall mental wellness.
I have experience working with concerns such as trauma, anxiety, depression, grief, workplace stress, and major life transitions. My approach is flexible and responsive, allowing therapy to meet you where you are while helping you move toward greater stability, clarity, and resilience.
Hello! I am a licensed clinical social worker (LCSW) who graduated in 2009 from a small college in Pennsylvania. Currently, I live in North Carolina and I am licensed here and in Tennessee. Originally, I am from Connecticut, but I have lived all over this country and have lived overseas as well when I was in the Peace Corps. I have been working mainly with adults who are living with anxiety, depression, and trauma. My focus is to help people live their best life. I do this through the therapy process, but I also try to include humor in our sessions.
As a clinician, my goal is not to write your story but to assist you in making positive edits to it. My role is to help you identify the chapters where you feel stuck and provide the tools to draft a more resilient path forward. By focusing on your existing strengths, we work together to turn insights into immediate, manageable actions. I believe that while we cannot change the beginning of our stories, we have full authority over the direction of the next page. I am a licensed clinician with years of experience specializing in working with clients with numerous backgrounds and adolescents.
Hi I am Tammy. There are times life becomes difficult. Obstacles present themselves and you just need guidance on how to overcome or cope with them. Situations may cause you to feel as if there is a loss of control of your life.
Generational challenges, including trauma, addictions, communication problems, and stress could cause a once-balanced lifestyle to become chaotic.
Life happens and everyone needs an advocate. For those times I am there to help clients, move forward and maneuver life, family, career, and social interactions.
Allow me to support and guide you through your growth and self-awareness process. You are welcome to contact me, so we can start a journey of healing.
It's inspiring to see people thrive, especially when life presents challenges. Navigating tough times can feel overwhelming, and with the current global unrest, it's natural to question your path and place in the world. Coping with these pressures, whether they stem from emotional distress, anxiety, employment or relationship issues, or even trauma, is incredibly difficult. I'm here to help. Let's work together to transform your life experiences into a source of purpose and strength.
I have over 10 years of experience as a mental health therapist. I primarily work with individuals who struggle with anxiety, depression, ADHD, and family or relationship difficulties. Many clients seek treatment because they feel overwhelmed, stuck in unhelpful patterns, or unsure how to manage the challenges they’re facing.
My approach is structured and evidence‑based. I focus on helping you understand the factors contributing to your symptoms and developing clear, practical strategies for change. I use cognitive behavioral therapy, dialectical behavior therapy, and mindfulness‑based interventions to support emotional regulation, improve coping skills, and build healthier behavioral patterns.
Accountability is an important part of the work we do together. I will support you, but I will also provide direct feedback and encourage consistent follow‑through on the changes you identify as important. Progress requires active participation, and I work best with clients who are ready to take responsibility for implementing new skills and strategies between sessions.
My Style is:
Straightforward – Honest and clear, but always respectful.
Practical – Tools that work in everyday life, not just theory.
Explorative – Space to reflect deeply in a safe, non-judgmental environment.
Encouraging – Support that helps you feel capable, validated, and motivated to change.
Accountability-focused – Growth comes from owning your choices and committing to real change.
This works well if you are willing to:
• Look at your own patterns and find areas for growth and change
• Practice new skills between our sessions and create a plan for change
• Stay open to feedback, exploration, and trying approaches that fit your unique needs
I'm Kirk Henderson, and I provide therapy using Cognitive Behavioral Therapy, Emotion Focused Therapy, Eye Movement Desensitization Reprocessing, and Solution-Focused Therapy. I have years of experience treating Major Depressive Disorder, Bipolar Depression, Anxiety, Phobias, Trauma, and Grief. I help clients navigate life transitions such as career change, divorce, and staying in a difficult marriage successfully. I work with couples experiencing marital conflict to find a new place of intimacy and connectedness. Having a background in pastoral ministry, I am also able to provide faith-based interventions for those clients who require a spiritual dynamic in the counseling experience. Please feel free to call me with any questions, or to set up an initial consultation, and I will be glad to assist you in your journey towards peace and wholeness, and relationship success.
VirtualOffers in-person in Franklin, TN - Accepting clients in TNAvailable
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I have been licensed as a Professional Counselor since 2010, and a School Counselor since 2006.
I started being a believer in therapy when it first helped me over forty years ago, (as a child). I thought what a wonderful way to get to the root of the problem... and get rid of it. Since then, I have been working on myself as a client as well as acquiring a licensure to help others, including teens, adults and families. I focus on solution based and non-judgmental cognitive therapy. I believe understanding a problem is not the end of the work. (unfortunately)
The action we take to support a positive change... is what changes lives. And while I have experienced that in some very important areas... I continue to grow... daily. I choose to be transparent about that because I believe it is important to the work that my clients know I understand how it feels to be in their chair.
If you are struggling with anxiety, depression, stress, doubt, guilt, grief, or all of the above, I believe I can help you.
Our past experiences often influence how we view ourselves and interact in relationships. Sometimes, those patterns stem from pain and continue to affect us in ways that can keep us feeling stuck or disconnected. If you’re seeking healing and growth with a desire to or break negative cycles and are ready for change, I’d be honored to help you navigate what comes next and walk alongside you.
VirtualOffers in-person in Columbia, TN - Accepting clients in TNAvailable
Hi! My name is Amanda and I am a Licensed Professional Counselor. I worked in the addiction field for 4 years. I have worked in the mental health field for seven years. I am a Certified Clinical Trauma Professional. I love helping people overcome obstacles to lead a healthy and fulfilling life. I myself have dealt with my own personal trauma and I know how hard of a journey it can be. I am a major nerd. I love Marvel, DC, Japanese anime, books, and more. I bring to the table a non-judgmental environment where I hope you can feel at ease and safe.
I am a licensed therapist in Arkansas, Tennessee, and Mississippi with over 10 years of professional experience. Throughout my career, I have had the privilege of supporting individuals as they navigate complex issues such as addiction, trauma, abuse, grief, loss, and bipolar disorder. In addition, I have worked extensively with clients coping with significant life changes, providing them with the tools and support they need to move forward. I am also a Certified Employee Assistance Professional. Therapeutic Approach: I deeply believe that you are the expert of your own story. My role as a therapist is to guide and empower you, helping you unlock the strengths within yourself to overcome the challenges you face. Whether you’re struggling with a traumatic past, working through grief, or learning to cope with the complexities of bipolar disorder or life transitions, I will meet you where you are. I understand that taking the first step toward seeking support takes immense courage, and I honor that bravery. Together, we will work towards uncovering your resilience and build strategies that align with your goals for a happier, more fulfilling life. Empowerment & Support: I aim to provide a safe, supportive environment where you feel heard, understood, and empowered. Healing is not a linear process, and facing setbacks is normal, but with support, you can create lasting change. I am here to offer guidance, insight, and encouragement as you take each step towards personal growth and well-being.
Hi, I am Janie Thompson, I believe that we must change how we think to change how we feel to bring about healing of the mind. I work to identify strengths in every person and build on their experiences with new skills and techniques to overcome obstacles. I provide support and education for individual clients and families with empathy and kindness in a relaxed atmosphere. I also challenge clients to grow while building on their strengths for change. Small positive changes can lead to big changes! If you do not see a time/date available that works for you or even if it says I am "Booked" don't hesitate to reach out via text or call at (606) 733-0719 so I can make scheduling work for you!
Hello. I am a creative clinical social worker in practice since 2001 licensed in Tennessee and South Carolina. I have provided behavioral health services in a variety of settings including inpatient, outpatient, partial program, and health care settings as well as a previous private practice and a medical school. I provide services to adult and geriatric clients only. I am trained in DBT, EMDR, MI, CBT, DBT, TF-CBT, WET, addictions, IFS, grief and loss, and body centered, somatic therapy interventions. If you have had difficulties due to trauma, addiction, anxiety, mood disorders, grief and loss, caregiving stress, and/or chronic health problems you are welcome in my practice. It is a safe space where you can find help, healing, and hope.
Hello, my name is Shamicka Cannon, LCSW, and I am passionate about walking alongside individuals and families as they navigate life’s challenges. My goal as a therapist is to provide a safe, supportive, and nonjudgmental space where you feel seen, heard, and empowered to create meaningful change. I believe healing and growth happen when we learn to understand ourselves, challenge unhelpful patterns, and embrace healthier ways of living.
I work with children, adolescents, and adults who are experiencing challenges such as:
Anxiety, depression, and trauma
Behavioral difficulties and emotional regulation struggles in children and teens
Life transitions, stress, and relationship challenges
Grief, loss, and unresolved pain from the past
Individuals seeking personal growth, healing, and stronger coping skills
Whether it’s a young person learning to manage emotions, an adult working through stress and trauma, or a family striving for stronger communication, I tailor my approach to meet each client where they are.
Through our work together, my clients gain:
Clarity and self-awareness about their thoughts, emotions, and behaviors
Practical tools and coping strategies to manage stress, anxiety, and difficult emotions
Healing and resilience in the face of past trauma or current challenges
Improved relationships through healthier communication and boundaries
Confidence and empowerment to live in alignment with their values and goals
Ultimately, my mission is to help clients feel more in control of their lives, more hopeful about their future, and more connected to themselves and others.
I am a licensed clinical psychologist in Tennessee and Florida with over 13 years experience. I have worked with patients with a variety of concerns, including anxiety, depression, bipolar disorder, post-traumatic stress, ADHD, relationship problems, and sleep difficulties. I have helped people with chronic pain and disability. I have also assisted individuals improve their communication and relationships. My counseling style is warm, compassionate, and aimed at empowering my clients to make positive changes in their lives. My approach combines motivational interviewing with cognitive-behavioral, humanistic, and solution-focused techniques to help individuals achieve their goals. I work with each client to write an individualized, mutually agreed upon treatment plan based on empirically supported techniques. It takes tremendous strength and courage to ask for help with making positive changes. I'm honored to be a part of that process. I look forward to working with you!
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.
I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennessee, and Kentucky. My journey to becoming a therapist began with a deep desire to make a meaningful difference in people’s lives. This passion led me to pursue a double major in Criminal Justice and Psychology, giving me insight into both human behavior and the systems that shape our experiences. From there, I earned a Master’s Degree in Social Work, building a strong foundation to guide, support, and empower those I work with.
My practice is grounded in a client-centered, collaborative, and trauma-informed philosophy. I view therapy as a partnership, with your voice and perspective at the center. I draw from approaches such as Accelerated Resolution Therapy (ART), EMDR, and Cognitive Behavioral Therapy (CBT) to meet your needs and support meaningful progress.
Navigating life while trying to manage overwhelming emotions can be difficult. The good news is that you don't have to do it alone. My name is Dr. LeChey Hibbler, licensed clinical psychologist, and I help individuals acquire the tools needed to be the best version of themselves while honoring their authenticity. I have over 8 years of experience providing psychotherapy to individuals who have difficulties managing their symptoms. I have a strong passion for diversity, equity, and inclusion and I treat individuals as people first.
I place emphasis on allowing my patients and clients to explore the connection between physical health and emotional well-being, often highlighting the importance of the whole health approach. I see psychotherapy as a means to help people overcome their struggles and begin to live a more present, meaningful, and fulfilling life.
As a Licensed Clinical Social Worker (LCSW), I specialize in helping individuals identify their strengths, set meaningful goals, and move forward with greater clarity and purpose. Since becoming licensed in 2004, I’ve worked with clients across a wide range of life stages and challenges, using a goal-oriented, strengths-based approach rooted in evidence-based practices.
My clinical focus is on empowering clients to overcome barriers, build resilience, and make intentional changes that support long-term growth. Whether you’re navigating a life transition, managing stress, or feeling stuck, I provide a supportive and structured space where we can work collaboratively to identify what’s not working—and develop practical, sustainable strategies to help you thrive.
First of all I’m a veteran and retired from the US Army. I have been a therapist for 8 years and have experience working with multiple modalities and almost all diagnoses at some point. I am also a Reiki and do holistic healing. I want to help others whether it’s building self confidence or dealing with trauma nothing is too small or too big to be treated.
VirtualOffers in-person in Winchester, TN - Accepting clients in TNAvailable
I have approximately 30 years of experience in virtually all clinical settings. I began my career working in a juvenile penitentiary (referred to as a 'youth development center) and after almost 6 years, left that setting and moved on to new opportunities. Along the way, I worked with group homes, foster homes, substance abuse treatment programs, and even provided treatment in a sexual offender treatment program. In 2004 I went solely into private practice and currently operate two offices. I also provided on-site services to businesses that suffer a death or other disruptive event; I have provided over 170 of these services in four states during the last several years. While you don't need any faith to see me, I also offer Christian Counseling. Finally, I am a US Army veteran and understand the challenges and needs of veterans.
I operate under a practical approach that seeks to build on a person's strengths to achieve realistic, measurable goals. I utilize primarily cognitive behavioral therapy and reality therapy to help my clients achieve their goals and to live life more fully.
VirtualOffers in-person in Greeneville, TN - Accepting clients in TNAvailable
Through my years of practice I have come to understand that the most important factor in having a positive and productive therapy experience is the solid collaboration between the therapist and the patients. In a trusting, confidential and empathic environment one can manage challenging issues and find a way towards self improvement and further growth. I provide support and guidance and encourage self determination to help my client reach goals that are important to them. It's a valuable partnership in which I hope to assist in finding a way to more fulfilling relationships, more satisfaction and greater self esteem.
I am a Licensed Clinical Social Worker in TN with a varied background of experience and knowledge. I love helping clients identify what is holding them back in their lives and work on meeting new challenges with comfort and healing. My goal is to make clients feel comfortable and safe while they share their thoughts and feelings. I am here to be supportive but not tell you have to run your life- that is YOUR decision. I sort through the options, the barriers and the coping strategies available.
Hi! My name is Yolmar Rodriguez-Chacon and I am a licensed clinical social worker (LCSW). I believe that during challenging times, we need someone who is on our side, who understands our situation and can help during dark times. I will serve as a guide, and walk by your side throughout your individual process, while you develop trustworthy insight and learn to understand yourself.
Starting therapy can feel uncomfortable, especially if you are used to handling things on your own or are not sure how to explain what is wrong. You may appear to be functioning well while privately feeling overwhelmed, stuck, or unlike yourself.
I’m a Licensed Clinical Social Worker with over eight years of experience. My style is warm, down-to-earth, and genuine. I help clients understand the patterns affecting them, make sense of what they are experiencing, and find practical ways forward.
My name is Lynn Faust Cohen. I am a licensed clinical social worker with 30 years of experience. I specialize in EMDR working exclusively with trauma and grief. My approach is multifaceted. You will become aware of what is alive in you in present time by delving deeply into your thoughts, feelings and bodily sensations. This experience is transformative and will help you to move and change traumatic memories, grief and anxiety. We will take this path together creating trust and a deeper sense of your own ability to navigate unknown territory. I will be fully present without judgement, since I believe that most of us are very hard on ourselves. Self compassion and acceptance is part of our process always allowing whatever needs to come up to surface and then healing happens. This healing transforms your pain into “love” and you become a more spacious and accepting person. Come join me on this journey of exploration and transformation an adventure that will change your life.
Hello! I'm a Licensed Clinical Social Worker(LCSW) based in Tennessee. I received my Masters from the University of Memphis and have been practicing for 9 years. I assist individuals with issues such as creating and establishing healthy boundaries, decreasing and managing anxiety, depression, career counseling, stress management, relationship concerns, handling loss, navigating life changes, and moving away from unproductive habits.
Hello, my continued passion for understanding has led me to seek training and certifications in grief, truama, and DBT. As your therapist, my goal will be to help you practice the skills for growing hope by increasing self-compassion, self-regulation, and interpersonal rhythm. Reconnecting with passions like music, art, and poetry allow for a life with more meaning. Let's explore what gets your groove back.
My name is Juanelle, and I am a lifelong resident of Northeast Tennessee committed to providing therapy services to individuals across the state. My background includes a variety of lived experiences including 24 years with Eastman Chemical Company and being a parent of two. I earned a Master of Science in Social Work from The University of Tennessee in 2009, and my professional background includes working with young adults in Sullivan County Drug Court and supporting individuals of all ages facing opioid dependence at Overmountain Recovery. Additionally, I have provided therapeutic services for children, adolescents, and their families addressing a broad range of mental health challenges through Bristol Regional Counseling, Frontier Health’s school-based therapy and mobile crisis programs. The resilience, strengths, and diverse backgrounds of those I have assisted continually inform and inspire my clinical practice.
Taking the first step to begin or continue your self-care journey is honorable. My name is Alisha Darsey, and I am licensed in the states of Tennessee and Georgia to practice clinical social work. I would love the opportunity to meet you "where you are" and serve you by utilizing the skills I have gained over my career of 33 years. Processing thoughts and feelings, developing positive coping skills and celebrating victories is my speciality. The therapeutic relationship is paramount to achieving life-changing goals. By identifying thoughts and feelings, behavior can change. This form of therapy, referred to as, Cognitive Behavioral Therapy is my primary modality. I have worked with children, adolescents and adults specifically in the following areas: anxiety, depression, trauma and long-term mental health illnesses. My work in the realm of trauma has primarily been focused on sexual and emotional abuse. I have also done extensive work with caregivers. Some additional modalities that I utilize are Acceptance-Commitment Therapy, Trauma-Focused Cognitive Behavioral Health Therapy, Relationship-Based Care and Psychotherapy.
I have been a therapist for over 25 years with my LCSW and training from the state of Georgia and The University of Georgia. I have my license in the states of Georgia and Tennessee. I enjoy helping patients learn new ways in dealing with their current or past issues. I have trauma training as well as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness and Solution Focused Therapy training. I incorporate all of these to help people learn new coping skills and move forward in their lives.
I have been doing clinical counseling for 28 years, and unlike most providers, I have a doctorate degree in counseling. I believe that the extra education helps me to provide more thorough, informed, and helpful feedback for clients.
I currently provide therapy on a broad range of issues including trauma, anxiety, substance abuse and mood disorders. I am also comfortable working with sexual, gender, and eating issues. I have experience as well with neurodivergence and autism spectrum clients. My passion in a clinical setting involves working with trauma and dissociation, in particular clients with Dissociative Identity Disorder.
I believe in giving you tangible feedback and practical solutions. I intend to demystify the process of counseling so that you can truly benefit from your work.
In terms of my own self-care I enjoy walking outdoors as a means of reconnecting with nature. Recently, I rediscovered tennis, and have been playing doubles with a local group twice a week. I also recently started playing ping pong and pickleball.
Minds are designed for thinking and it is human nature to make connections with others. I am dedicated to helping a client slow down to contemplate, explore, and become self-aware of their own needs, personal well-being, interests, strengths and how to relate to others. I will help clients create spaces and opportunities to practice emotional regulation, explore difficult situations, provide therapy for previous history of trauma and loss, and begin or continue a healing journey.
Hi, I’m Mary! I have over 10 years of experience as a social worker, with a background that spans working with elementary-aged children in school-based settings to supporting older adults in community mental health. That range has shaped how I understand people across different life stages and experiences, and I bring that perspective into the work I do now. I especially enjoy working with individuals navigating depression, panic/anxiety, self-esteem/image, young adult life transitions, and relationship conflicts. In my personal time, I enjoy reading books with my book club, thrift shopping, and belly laughing with my son. I am looking forward to meeting and supporting you on your journey.
In my practice as a Licensed Clinical Social Worker, I use evidence-based techniques to help adults cope with issues such as grief, relationship conflict, anxiety, depression, and symptoms of stress or burnout. I have spent the last 12 years working with adults in hospitals, groups, community, and individual settings. It is my personal goal that you will find my approach helpful in your specific situation and that you can benefit from my experiences as a therapist.
Hello! I am an LCSW based in Northeast TN. I have worked in various therapeutic roles over the years, but my main love is crisis work. I find it an honor to help people who are going through the hardest time of their life and be able to walk through everything with them. In that same vein, I am working on getting trained in EMDR and brainspotting, so I can more effectively treat trauma.
I am a licensed clinical social worker who exhibits warmth and am interested in serving a client who is motivated for positive change, honest, and actively invested in their own growth. This client should be interested in a collaborative approach, developing positive coping skills, and goal oriented. I am interested in serving clients through empathy, kindness, and discussion around gratitude and positivity.
I'm a licensed clinical social worker (LCSW) licensed to serve in South Carolina and Tennessee. I earned my MSW from Barry University and I have been practicing for 25 years. I view my career choice as my vocation as well and I believe in a whole health approach, examining and improving on all areas of self. All areas of self are important and connected, and with my help, you can achieve a healthy balance within yourself.
Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a damaged marriage or relationship? Is it difficult to stay calm and composed when angry? Seeing a professional is one of the best decisions you can ever make for yourself. I'm not here to issue judgement, but to focus on getting you back to a happier and more fulfilled life. I can help you cope but I can also help you conquer the overwhelming stressors in your life.
My job is simple. It's to help you get back to living your BEST life. I understand that anger, depression, anxiety, grief, and broken relationships can derail even the strongest person. It's not easy, but it's possible!
My current practice is an extension of my work in Toronto, Memphis, Cincinnati, and New York. Since 1999 I have worked with individuals, couples, children and families, suffering from depression, anxiety, anger, grief, shame, and trauma. Let's get you back to living your best life.
Hi. My name is Deborah Vaughn and I have dedicated my life to making your life better. I have laughed and I have loved. I have cried and I have lost. I have experienced anxiety and depression, poverty and wealth. I have had beauty and acceptance, age and neglect. I have given birth to four children, two that were incarcerated for crimes, and I have had them brought back to me renewed again in life. I've been sad and lonely and I have been on top of the mountain singing praises to the God of the Universe. Experiences, I've had too many to number, both good and bad, and I have learned from each and every one. Empathy I have for all, because I too have probably been there, or I could have been there easily enough. I have saved them all in my mind and heart so that I can help you through any of them you might need my help with. Sincerely, Deborah
VirtualOffers in-person in Murfreesboro, TN - Accepting clients in TNAvailable
Welcome! I'm in recovery from alcohol use disorder, and I'm a combat veteran. Learning to cope wasn't optional for me; it was survival, and that experience shapes how I show up for you now. I understand anxiety and depression from the inside, and I bring a grounded, no-judgment approach to every session.
Whether you're facing a major life transition or seeking to learn coping skills, I'm here to walk with you through the process. Healing isn't linear, and I don't expect it to be. Together we'll build coping skills you can actually use in the moment, whether that's through journaling, mindfulness, cognitive exercises, or simply learning to catch the thoughts that used to run the show.
Together, we can identify negative thinking and reshape it in a way that changes how you feel. I can help you challenge negative thoughts and identify more helpful/realistic thoughts. This will help you better enjoy your life because you will view it more positively.
You deserve a life that brings you contentment and joy. Let's work together on this journey of healing.
Hello and welcome. It means a lot that you’ve taken this step. Every person carries such a unique story shaped by resilience and strength. Sometimes, those stories can feel heavy or overwhelming, and we may find ourselves needing a space to breathe and process. My hope is to create a safe and supportive environment where you feel heard and empowered to heal.
In our work together, I take a compassionate and collaborative approach that meets you where you are, supporting you in working through current challenges while building toward the future that is possible. I typically practice in the Solution-Focused umbrella, incorporating Narrative Therapy into my work. Solution-Focused Therapy helps you identify your strengths and move toward your goals; while Narrative Therapy encourages exploring one’s personal story from the past, separating the individual from their problems, and envisioning how you want your story to continue.
My experience consists of helping clients with family conflicts, trauma and abuse, parenting issues, mood disorders, anxiety, and depression. I have taught parenting classes for many years, which allowed me to help parents strengthen their relationships with their children and build more confident, nurturing connections. These experiences have deepened my understanding of the challenges families and individuals face, and reinforced my commitment to supporting each person’s unique journey toward healing and growth.
I have over 20 years of experience in the mental health field, with 13 of those years dedicated to being a therapist. I am licensed to provide therapy to individuals across the state of Tennessee. It’s truly an honor to support people as they reconnect with themselves, rediscover hope, and move toward healing. Supporting others through life’s challenges is deeply fulfilling work, and I am grateful for the opportunity to be present with you on your journey.
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my master's from the University of Tennessee along with a certificate for The Treatment of Trauma. I have been practicing for 8 years. I help people of all ages identify their triggers, process their trauma, and learn healthy coping skills and boundaries and how to improve relationships and self-care.
Hello! I'm Rebecca. In my more than 10 years as a counselor, I have been humbled by the experiences of my clients. Choosing to seek counseling is hard. It means being vulnerable with a stranger to say, "I need help," and, "I can't fix this by myself." I would like to guide you on your journey to healing. I help my clients through the difficult and emotional process of healing relationships and overcoming the challenges of life in all its stages.
Hello, thank you for considering me to help you on your healing journey. I am an LCSW and I have been a mental health professional for the past 15 years. My style is eclectic and I incorporate relevant techniques from evidenced based practices, based on the individual needs of my clients. I am a holistic practitioner and focus on mind, body, and spiritual wellness. I provide transformational psychotherapy through my virtual office. I utilize Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Mindfulness Based Therapies, and Cognitive Behavioral Therapy are my main evidenced based tools.
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that promote healing and wholeness in every area of life. I am a qualified mental health professional, as a licensed master's level clinician I have over thirty years of varied experience working in social services with women, with first responders, educators, families, child welfare and diverse communities to foster wellness; I have nine years of private practice with a specialty of trauma, grief, and loss. I have committed my professional and personal life to work and care for at-risk populations, the emotionally challenged, and the displaced. I enjoy the service of empowering individuals to live productive; holistic lifestyles. - Allysa Hupko, MA, LSCSW, LCSW
I am a licensed therapist dedicated to helping adults navigate life’s challenges with clarity, confidence, and compassion. My goal is to provide a safe, supportive space where clients can explore their thoughts, emotions, and experiences without judgment. I believe everyone has the capacity for growth, healing, and fulfillment, and therapy can be a powerful step toward reaching that potential.
I work with women and men who are managing stress, anxiety, perfectionism, or significant life transitions such as parenthood, career shifts, or relationship changes. Many of my clients are striving to balance multiple roles while also wanting to prioritize their own happiness and well-being.
In our work together, I may use different modalities such psychodynamic, cognitive, humanistic, and group therapy to meet each client’s unique needs. We may explore underlying patterns, identify and shift unhelpful thought processes, and build on existing strengths. My role is to support clients in gaining insight, developing effective coping tools, and creating healthier ways of thinking, feeling, and relating.
Clients often leave therapy with a deeper sense of self, improved resilience, and the confidence to make meaningful changes. My mission is to empower both women and men to move beyond what holds them back and build lives of balance, purpose, and fulfillment.
I’m Dr. Alexandra Thompson-Norman, DBH, LCSW, a Licensed Psychotherapist dedicated to helping individuals, couples, and families navigate life’s challenges with greater clarity and confidence. I work with clients facing a wide range of experiences, including life transitions, relationship struggles, anxiety, depression, and stress, providing guidance and support every step of the way. My approach is compassionate, collaborative, and tailored to each person’s unique needs, creating a safe, nonjudgmental space for reflection, growth, and healing.
I believe therapy is not just about addressing challenges, it’s about empowering you to reconnect with your authentic self, build emotional resilience, and create meaningful, lasting change. Together, we explore practical strategies and deeper insights that help you understand yourself, strengthen your relationships, and navigate life with purpose and confidence. My goal is to help clients feel seen, heard, and supported so they can move forward with clarity, balance, and a renewed sense of hope.
Howdy, and welcome! I am so glad you're here! I'm a licensed therapist in Tennessee, and I provide telehealth therapy services on the evenings and weekends. I use an eclectic approach and often pull from frameworks of EMDR, parts-work, solution-focused, and more to support you as you process, untangle, and move toward where you want to be. I'm looking forward to hearing from you!