Hello, I am Kimberly Henderson! I have spent over a decade working with children and families as a school counselor and mental health therapist in public schools. I have experience counseling children, teens, and adults. My desire is to increase awareness of mental health support and access to services within the community for underserved populations. Get in touch today to learn more about what I have to offer. I look forward to speaking with you! -Kimberly F. Henderson, LPC-MHSP +1 (786) 755-1863 intake+Kimberly22590@growtherapy.com
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. I will learn more from you about your goals for counseling and what is important to you as you embark upon this process. This will help me create a tailored treatment plan for us to work through in follow-up sessions.
My specialty areas are trauma, domestic violence, anxiety, depression, behavioral issues, family counseling, and parenting skills. I also provide premarital counseling.
I enjoy working with individuals who desire change, but feel unsure about where to start. Many clients are eager to improve, but don't yet have the tools needed to make this goal a reality. This is where I step in, providing guidance and support to help clients not only cope, but navigate their lives in the right direction feeling certain that they can deal with what comes in the future.
TFCBT helps client to learn skills to cope with the emotions and memories that can come from being in a traumatic situation. The end goal is the help the client live in a victorious nature by teaching them that they can live and overcome the things that have happened to them in life.
I’ve been using CBT in my practice since I became a counselor. I use CBT to help clients identify their thoughts and how these thoughts relate to feelings and behaviors. Being able to control your thinking may help you to improve your overall well-being.
I use Dialectical Behavior Therapy to help clients with emotion regulation. DBT skills use acronyms that are easy to remember to help you to maintain focus on how to calm yourself when you get dysregulated. This method is great for individuals who deal with anxiety, anger, and emotions that can cause the individual to become overwhelmed.
Motivational interviewing creates a supportive relationship between the therapist and the client with the goal of helping the client develop a reason for change. The premise is that the client will become empowered to take positive proactive steps in dealing with their problem or situation.