In our first session together, here's what you can expect

The prospect of starting therapy can be daunting, but you don't need to embark on it alone. I provide a compassionate and affirming environment where your narrative is respected and your objectives are central. I am committed to walking alongside you, offering support as you navigate trauma, life transitions, or emotional pain on your path to healing and genuine self-connection.

The biggest strengths that I bring into our sessions

My greatest strengths as a psychotherapist are rooted in my trauma-informed and deeply client-centered approach. I bring expertise in diverse and often complex concerns, including sexual and reproductive health, chronic illness (HIV/AIDS), perinatal mood and anxiety disorders, and complex trauma. A significant strength is my commitment to providing affirming and inclusive care. With over 8 years in the mental health field, I leverage extensive real-world experience to empower clients to heal, build resilience, and foster authentic self-connection within a supportive, nonjudgmental space.

The clients I'm best positioned to serve

I support individuals facing trauma, grief, anxiety, depression, chronic illness, perinatal mood disorders, or interpersonal and identity-related stressors. My clients often seek an affirming and understanding therapeutic space, particularly those in the LGBTQIA+ communities or living with HIV/AIDS. They are committed to healing, building resilience, and fostering a deeper connection with themselves, guided by their own goals within a nonjudgmental environment. Leveraging 8 years of mental health experience and advanced training in EMDR and Brainspotting, I provide trauma-informed, client-centered therapy. I utilize diverse, evidence-based modalities to promote emotional healing, self-discovery, and overall wellness through individual and group services.