Therapists in Tennessee

Direct

Specialties

ADHD
Anxiety
Depression
+10
I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience providing trauma-informed care across private practice, healthcare systems, and virtual settings. My work is grounded in compassion, collaboration, and a belief that meaningful change happens when care is tailored to the whole person. I support individuals, families, and professionals as they navigate challenges and strengthen their overall mental wellness. I have experience working with concerns such as trauma, anxiety, depression, grief, workplace stress, and major life transitions. My approach is flexible and responsive, allowing therapy to meet you where you are while helping you move toward greater stability, clarity, and resilience.
VirtualAvailable
Open-minded
Empowering
Warm

Specialties

Depression
Grief
Self Esteem
+7
Hi! I am a Licensed Clinical Social worker (LCSW) in Co, OH, TN, and TX. I received a master's degree from from Tennessee State University, and a doctorate in Education and Leadership from Trevecca Nazarene University. I have been in mental health for over seven years. I help client struggling with anxiety, depression, grief, and relationship issues. I also work with Aging adults who are having challenges with finding purpose after retirement.
VirtualAvailable
Empowering
Solution oriented
Warm

Specialties

ADHD
Anxiety
Child or Adolescent
+3
I am a Licensed Professional Counselor Mental Health Service Provider in Tennessee. I received my masters: Freed Hardeman University in Clinical and Mental Health Counseling. My Bachelors Union University in Psychology. I've been practicing for 5 years. I've worked în acute psyhatric hospitals for adults and children, outpatient and private practice. I would consider it and honor and priviledge to become your therapist.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
+5
Hi, I'm Liz. Do you have trouble calming your mind and stopping your rushing thoughts? Do you have trouble focusing and juggling work and personal obligations? Do you see how a lack of self-love and confidence makes life harder to handle? Do you often feel weight down by feelings of anxiety or depression? Are you struggling to overcome communication challenges in your relationship? Can you imagine what life would be like if you were more confident and happier? Life can feel a lot different when “Thinking leads to feeling if we think differently, then we feel differently”. There is nothing you wouldn’t do for things to feel normal again. You don’t have to go at it alone, together we will work on strategies that allow you to address and overcome challenges. Together, we can identify what's not working and make changes to help you regain a sense of control over your life. I'm here to support you, whether you're going through periods of anxiety and despair, overwhelm, or relationship problems. It can be intimidating to seek counseling, but you have made the first and most important step by reaching out for help. I provide a safe place for you to heal and develop. I'll approach you with compassion and use strategies that have been proven effective so you may get over the shackles and routines holding you back.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
My name is Hiawatha, but I prefer to be called "Frenchie". I am a mother, a daughter, a sister, a friend, and a proud grandmother. I enjoy all sports, but my favorites are basketball and tennis. I also love to mentor young ladies and be a positive role model for them. I have always been a great listener and love to try and help problem-solve. I believe in the power of positive thinking, and I also believe in being as supportive as I can be. I strongly encourage self-care as I definitely try to take time to re-energize myself often.
VirtualAvailable

Specialties

Addiction
Health/Medical Issues
Anxiety
+4
Hi! I'm a Licensed Professional Counselor in the state of Tennessee. I received my Masters in Clinical Rehabilitation Counseling from Mercer University. I have experience in private practice, community mental health, and inpatient psychiatric facilities. I pride myself on being authentic, open-minded, and straight-forward with my clients. I am also a Clinical Rehabilitation Counselor, and I use my knowledge and lived experience to counsel people impacted by disability.
VirtualAvailable
Warm
Empowering

Specialties

Anxiety
Child or Adolescent
Couples Counseling
+7
Hello! I am a Licensed Professional Counselor (LPC) based in Tennessee! I got my master's degree from Brenau University with a specialty of at-risk youth! I have worked with youth who have suicidal ideation, significant trauma, depression and anger issues! My first job out of grad school was with juvenile sex offenders - which helped me build my "therapy toolbox" quickly.
VirtualOffers in-person in Knoxville, TN - Accepting clients in TNAvailable
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a school, mental health, medical, and military social worker. I have a Master's and Doctorate degrees in Social Work. I specialize in working with adults/seniors with mental health and substance use challenges as well as family issues, stress, adjusting to medical challenges, and military/veteran issues.
VirtualAvailable
Empowering
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, I am a Licensed Clinical Social Worker. I graduated from the University of Tennessee Knoxville in 2006. I have been in the mental health field for over 20 years. I have been an LCSW for the past 10 years. I have experience in treating trauma, anxiety, bipolar disorder, and depression. Currently, I also work at the Memphis VA Hospital in the ER as a mental health assessor.
VirtualAvailable
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hello, I'm Kelli Holloway, a Licensed Clinical Social Worker in Tennessee. I specialize in providing compassionate support for individuals navigating a diverse set of challenges, such as sexual and reproductive health, chronic illnesses (including HIV/AIDS), perinatal mood and anxiety disorders, grief and loss, complex trauma, depression and anxiety, relationship dynamics, and LGBTQIA+ affirming care. My approach is deeply client-centered; I believe you are the expert on your life. I offer attuned collaboration and practical tools to foster healing, self-discovery, and empowerment in a safe, affirming, and individualized therapeutic environment.
VirtualAvailable
No reviews yet
No reviews yet

Specialties

Addiction
Hello, I am a Licensed Clinical Social Worker (LCSW) in Wyoming, Utah, and Tennessee. I received my Masters in Social Work from the University of Tennessee in Knoxville and have been practicing for 7 years as a therapist after working in the healthcare field at various institutions, hospitals and rehabilitation facilities in different capacities since 2009. In addition to being clean and sober for the past 33 years, I engaged successfully in a business career for the last 40 before deciding to pursue social work full time. I have experience in helping clients reduce their depression, stress, and anxiety, move beyond addiction, understanding and reduce the negative impact of codependency, improve their relationships, create self-esteem, and foster confidence. I attempt to work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. My goal is to provide you with the tools and support you need to achieve the changes you wish to see.
VirtualAvailable
Empowering
Authentic

Specialties

Depression
Grief
Anxiety
+3
Are you paralyzed by grief, depression, or anxiety? Do marital problems or family issues have you overwhelmed? As a therapist, I believe in the power of healing and personal growth. . My goal is a therapist is to provide a safe, supportive environment where individuals can explore their thoughts, emotions and experiences. Whether you're facing challenges in relationships, navigating life's transitions, or seeking to understand yourself better, I am here for you! With a compassionate, client-centered approach, I offer tailored therapy to meet your unique needs. As a trained professional, I utilize evidence-based techniques to empower you on your journey toward well-being and resilience. Take the first step towards a brighter tomorrow. I look forward to partnering with you on your path to healing.
VirtualAvailable
Warm
Intelligent
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
I have been independently licensed since 2016. I have worked in many areas of social work so my knowledge in the field is very diverse. I have worked out patient, hospital and in patient. I am trained in EMDR and can provide CBT and psycho therapy. I offer therapy that focuses on what you need to live your life to its fullest. I can treat trauma, anxiety, depression and many other diagnoses that clients struggle with. I hope to be able to help you. I try very hard to make my sessions tailored to what you as a client need. I am very person centered and i want to make this experience as therapeutic as I can.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Addiction
Anxiety
Depression
+9
I am a Licensed Professional Counselor in SC, PA, TN, and NC. I specialize in helping clients and family members with addiction issues, Obsessive Compulsive Disorder, and PTSD. I also assist clients experiencing anxiety, depression, grief and loss, and can provide relationship and couples counseling as well. I have been practicing for over 10 years and have an empathetic and passionate approach. I love working with all ages however age 10 and above appears to work well for online therapy.
VirtualAvailable
Warm
Open-minded
Challenging

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral health for over 30 years. I'm also a Duke Integrative Medicine Certified Health & Wellness Coach. I am intentional, considerate, and sensitive to the unique stories, and backgrounds of each client I connect with during the therapeutic process. We will work together collaboratively in a therapeutic partnership. I'll hold a space that is open and without judgment, encouraging the authenticity of your thoughts and feelings to identify effective individualized therapeutic solutions and tools that help foster greater insight, perspective, and ensure your success in making positive, transformational life changes. Therapeutic telehealth services are rendered from a whole-person perspective which honors the strengths and uniqueness of each individual's needs using an integrated, biopsychosocial approach that explores the psychological interconnections between mind, behavior, and health, to promote an increased quality of life and wellness in mind, body, and spirit. I look forward to meeting you!
VirtualAvailable
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+8
It's inspiring to see people thrive, especially when life presents challenges. Navigating tough times can feel overwhelming, and with the current global unrest, it's natural to question your path and place in the world. Coping with these pressures, whether they stem from emotional distress, anxiety, employment or relationship issues, or even trauma, is incredibly difficult. I'm here to help. Let's work together to transform your life experiences into a source of purpose and strength.
VirtualAvailable
Authentic
Humorous
Solution oriented

Specialties

Anxiety
Depression
Grief
+9
I am a Licensed Clinical Social Worker (LCSW) based in Kentucky, Florida, South Carolina (self-pay only), and Tennessee with 8 years experience working with people making change in their life. I have worked with people challenged by depression, anxiety, trauma, abuse, and life changing situations. My approach is solution focused, client centered, and strengths based drawing heavily from Cognitive Behavioral Theory. When working with clients I strive to make the therapy experience genuine, positive, respectful, and safe. I believe that you have the ability to rewrite your own story with support from a professional. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am excited to meet you and work together to identify your goals and make plans to achieve them! Be proud of yourself for taking this first step to your new narrative!
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Grief
+5
I’m Dr. Alexandra Thompson-Norman, DBH, LCSW, a Licensed Psychotherapist dedicated to helping individuals, couples, and families navigate life’s challenges with greater clarity and confidence. I work with clients facing a wide range of experiences, including life transitions, relationship struggles, anxiety, depression, and stress, providing guidance and support every step of the way. My approach is compassionate, collaborative, and tailored to each person’s unique needs, creating a safe, nonjudgmental space for reflection, growth, and healing. I believe therapy is not just about addressing challenges, it’s about empowering you to reconnect with your authentic self, build emotional resilience, and create meaningful, lasting change. Together, we explore practical strategies and deeper insights that help you understand yourself, strengthen your relationships, and navigate life with purpose and confidence. My goal is to help clients feel seen, heard, and supported so they can move forward with clarity, balance, and a renewed sense of hope.
VirtualAvailable
Open-minded
Solution oriented
Empowering

Specialties

Anxiety
First Responders/Healthcare Workers
Trauma and PTSD
+11
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can be intimidating, especially when first seeking services. This process places you front and center in your own journey to healing and I am privileged to be able to walk alongside you as you take that step. I use various tools to assist you in reaching goals and help identify what works for you.
VirtualAvailable
Empowering
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behavior and the human mind; always been driven toward solving the questions that start with why. My passion for therapy began after realizing I was helping many clients with the similar concerns related to identity confusion, limited self-awareness, and low self-confidence. Life is pretty complex and sometimes presents us with challenges that require support and therapeutic interventions to achieve balance and overall wellness. Congratulations to you for your courage, and on your decision to seek empowerment and enhance your current emotional well-being. If you are in need of more support for your journey don't hesitate to reach out. Even if we aren't the right fit let me send you in the right direction.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Family Conflict
Spirituality
Trauma and PTSD
I'm Kirk Henderson, and I provide therapy using Cognitive Behavioral Therapy, Emotion Focused Therapy, Eye Movement Desensitization Reprocessing, and Solution-Focused Therapy. I have years of experience treating Major Depressive Disorder, Bipolar Depression, Anxiety, Phobias, Trauma, and Grief. I help clients navigate life transitions such as career change, divorce, and staying in a difficult marriage successfully. I work with couples experiencing marital conflict to find a new place of intimacy and connectedness. Having a background in pastoral ministry, I am also able to provide faith-based interventions for those clients who require a spiritual dynamic in the counseling experience. Please feel free to call me with any questions, or to set up an initial consultation, and I will be glad to assist you in your journey towards peace and wholeness, and relationship success.
VirtualOffers in-person in Franklin, TN - Accepting clients in TNAvailable
Solution oriented
Open-minded
Intelligent

Specialties

Trauma and PTSD
ADHD
Anger Management
+8
Hey there, I am Hannah. I am a licensed clinical social worker passionate about helping people reach their goals. I am ready to help you find solutions or help you cope when there just isn't a solution. Mental health is a journey, and I will be there to help you every step of the way. I work in person in Chattanooga Monday's and Wednesdays, and virtual Tuesday Thursday and Friday. My hours are 9am to 630pm M-F. I see people in person Mon, Tues. Weds. only. I can see people in Florida, South Carolina and Idaho via telehealth. I accept most commercial insurances and TN Medicare and TN Medicaid (not united health care community plan of tn yet)
VirtualOffers in-person in Chattanooga, TN - Accepting clients in TNAvailable
Empowering
Solution oriented
Intelligent

Specialties

Anxiety
Grief
Trauma and PTSD
+2
My name is Lynn Faust Cohen. I am a licensed clinical social worker with 30 years of experience. I specialize in EMDR working exclusively with trauma and grief. My approach is multifaceted. You will become aware of what is alive in you in present time by delving deeply into your thoughts, feelings and bodily sensations. This experience is transformative and will help you to move and change traumatic memories, grief and anxiety. We will take this path together creating trust and a deeper sense of your own ability to navigate unknown territory. I will be fully present without judgement, since I believe that most of us are very hard on ourselves. Self compassion and acceptance is part of our process always allowing whatever needs to come up to surface and then healing happens. This healing transforms your pain into “love” and you become a more spacious and accepting person. Come join me on this journey of exploration and transformation an adventure that will change your life.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anger Management
Anxiety
Couples Counseling
Hi. My name is Deborah Vaughn and I have dedicated my life to making your life better. I have laughed and I have loved. I have cried and I have lost. I have experienced anxiety and depression, poverty and wealth. I have had beauty and acceptance, age and neglect. I have given birth to four children, two that were incarcerated for crimes, and I have had them brought back to me renewed again in life. I've been sad and lonely and I have been on top of the mountain singing praises to the God of the Universe. Experiences, I've had too many to number, both good and bad, and I have learned from each and every one. Empathy I have for all, because I too have probably been there, or I could have been there easily enough. I have saved them all in my mind and heart so that I can help you through any of them you might need my help with. Sincerely, Deborah
VirtualOffers in-person in Murfreesboro, TN - Accepting clients in TNAvailable
Warm
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Depression
+9
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans twenty years of working with Adults, Kiddos and Families through the multiple stressors life can present. I specialize in Depression, Anxiety, Substance Abuse, ADHD, Childrens Behavioral Issues, Illness Management and Trauma. I have an extensive history of working with Helping Professionals. I will bring to you my experience in current therapeutic models, and evidence-based modalities to help you find ways to cope at this time in your life.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anger Management
Anxiety
Trauma and PTSD
+9
Dr. Cook specializes in Cognitive Behavioral Therapy (CBT) and trauma-focused care for individuals, couples, and families. She is an experienced child and family therapist with over 20 years in the field. Dr. Cook provides treatment for children, adolescents, and adults experiencing mental health challenges related to depression, anxiety, PTSD, ADHD, and various behavioral difficulties. As a nationally certified and rostered Trauma-Focused CBT provider, Dr. Cook is uniquely qualified to treat those affected by a childhood history of abuse and/or neglect. Other areas of specialty include personality disorders, intellectual disabilities and grief/loss therapy. Dr. Cook uses a strengths-based approach that is solution-focused and practical.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Depression
Perinatal Mental Health
Women's Issues
+8
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside works with mothers and/or families who are struggling with perinatal mental illness during pregnancy and the postpartum period. Mrs. Whiteside is currently a social work doctoral student at The University of Louisville researching the impact of perinatal mood disorders, as evidence indicates that depression and other mood disorders in parents can have a harmful impact on children, including cognitive difficulties, insecure attachment, and behavioral problems.
VirtualAvailable
Authentic
Direct
Challenging

Specialties

Anxiety
Depression
Life Transitions
+10
Dawn Jones-Wilson is a licensed professional counselor who strongly believes that growth is crucial to her clients' success. Dawn earned a Master of Education in Counseling and Human Development with a focus on mental health counseling from Lindsey Wilson College. Over the past 15 years, she has provided counseling services to diverse populations in a variety of settings.  Dawn is passionate about helping people find the courage to pursue their goals and reach their full potential. In order to be the best therapist she can be, she is dedicated to continuously growing.
VirtualAvailable
Authentic
Solution oriented
Humorous

Specialties

Addiction
ADHD
Anxiety
+5
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma and/or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction as of yet, although I do understand some of the symptoms and causes. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectical behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. Usually following the "S.M.A.R.T." goal format. Specific, measurable, achievable, relevant, and timely. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach as well as utilizing Cognitive Behavior Therapy . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Addiction
Anxiety
Depression
+6
Hello! My name is Meredith and I am a Licensed Professional Counselor and Mental Health Services Provider who has been working in this field for 12 years. I have seen a wide array of challenges that we, as humans, experience on a regular basis. While building a strong therapeutic alliance with you, we will determine together how to best navigate whatever brought you to make the courageous decision to seek help.
VirtualAvailable
Humorous
Open-minded
Authentic

Specialties

Child or Adolescent
Coping Skills
Life Transitions
I am a native Memphian who enjoys spending time with my husband and two daughters. My career as a counselor began in the school setting where I served as a middle school counselor. I earned the nickname of "adolescent whisperer" from making deep and meaningful connections with teens and their families. I wanted to extend my services beyond the school setting, thus I earned the mental health license that allows me to practice outside of the school setting as well. I counsel from the belief that we are all imperfect beings working to navigate life’s challenges. I love to motivate clients to become the best version of themselves while attentively acknowledging their current situation without judgment.
VirtualAvailable
Direct
Solution oriented

Specialties

Coping Skills
First Responders/Healthcare Workers
Trauma and PTSD
+10
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that promote healing and wholeness in every area of life. I am a qualified mental health professional, as a licensed master's level clinician I have over twenty-seven years of experience working in social services with women, families within child welfare; I have eight years of private practice with a specialty of trauma, grief, and loss. I have committed my professional and personal life to work and care for at-risk populations, the emotionally challenged, and the displaced. I enjoy the service of empowering individuals to live productive; holistic lifestyles. - Allysa Hupko, MA, LSCSW, LCSW
VirtualAvailable
Solution oriented
Direct

Specialties

ADHD
Anger Management
Bipolar Disorder
I'm a LCSW who believes in meeting clients where they are, establishing a therapeutic alliance and working as a guide to help them modify unhealthy behaviors that interfere with their life goals. This includes processing trauma, teaching coping skills and problem solving. My experience includes working with children at risk of being removed from their home, integrated care in a medical setting, crisis care, residential care and intensive outpatient. Most recently, seeing clients through telehealth and addressing problems in living.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Anxiety
Coping Skills
Life Transitions
+10
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 16 years of experience dedicated to helping clients reprogram maladaptive ways of thinking, feeling, and acting. My approach integrates evidence-based therapies such as CBT, mindfulness, and motivational interviewing to support clients in overcoming challenges and achieving their mental health goals. I create a compassionate and collaborative environment, empowering individuals to find healing, resilience, and fulfillment in their lives.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+5
I work with women who feel emotionally overwhelmed, stuck in unhealthy relationship patterns, or disconnected from their sense of self. Many of the women I support struggle with anxiety, self-doubt, people-pleasing, or feeling responsible for everyone else’s needs while neglecting their own. Therapy with me is a space to slow down, gain clarity, and understand the patterns that keep showing up in your life. Together, we’ll work to strengthen your sense of self, improve communication and boundaries, and develop coping strategies that support long-term emotional well-being—not just short-term relief. If you’re looking for support that goes beyond symptom management and helps you create meaningful, lasting change, you don’t have to do that work alone.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Depression
+10
Hello! I am so glad you came across my profile; and that you are considering taking this very important step towards changing your life. I am a licensed clinical social worker, based in the Raleigh Durham area of North Carolina. I am licensed in North Carolina, Connecticut, Florida, and Texas. I received my undergraduate degree from the University of North Carolina at Wilmington and my graduate degree from the University of Georgia. I have spent the majority of my career in healthcare settings and working with adults who are experiencing challenges with mental health. I help clients with long-term health conditions find effective coping skills as well as meaning and acceptance in their diagnosis. I have also worked with children who have a loved one facing a life-altering medical diagnosis. My experience is not limited to working with individuals who are facing a medical diagnosis, as I also have worked extensively with clients facing depression, anxiety, interpersonal challenges, self-esteem issues, and end-of-life challenges. I view therapy as a collaboration, as you are the expert of your own life; we will work jointly to create a treatment that is both realistic and meaningful so that you can live a full and value-driven life! I have a certificate to provide tobacco cessation counseling for individuals looking to live a smoke-free lifestyle.
VirtualAvailable
Empowering
Warm
Open-minded

Specialties

Addiction
Personality Disorders
Trauma and PTSD
+13
I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based, trauma-focused therapy to adults seeking emotional stability, personal growth, and meaningful change. My work is grounded in Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT), supporting clients in building emotional awareness, psychological flexibility, and resilience. I specialize in working with individuals experiencing anxiety, depression, trauma, chronic stress, and emotional dysregulation. My therapeutic approach is collaborative and integrative, combining talk therapy with hands-on, skills-based interventions that clients can actively practice both in and outside of session. Treatment focuses on emotion regulation, distress tolerance, mindfulness, values-based decision-making, and healthier interpersonal functioning. I believe therapy is most effective when it is structured, supportive, and empowering. I work closely with clients to identify treatment goals, increase emotional insight, and develop practical tools that help them manage overwhelming emotions, reduce reactivity, and respond more intentionally to life’s challenges. Clients often describe my style as direct, compassionate, and focused on real-world application. My goal is to help clients feel more grounded, confident, and equipped to manage anxiety, stress, depression, and emotional dysregulation while fostering long-term stability and personal growth.
VirtualAvailable
Authentic
Humorous

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+8
My life experiences drew me to become a therapist and gave me a strong desire to help others on their paths. I have worked in a variety of settings, from schools, jails, and hospitals to private practice. I have specialized training in TF-CBT, DBT, ACT, EMDR, autism, and women's issues, including perinatal, postpartum, and perimenopausal/menopausal issues. I look forward to helping you on this journey together!
VirtualAvailable
Intelligent
Open-minded
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a Clinical Psychologist with over 19 years of experience in the area of Physical, Emotional and Sexual Trauma. I have provided services to military, law enforcement and crime victims as well as those who have less violent experiences that cause problems with their family members and spouses. I feel that it is essential for people to have a safe, respectful and healthy relationship with their loved ones in order to fully appreciate and enjoy life to the fullest.
VirtualAvailable