Therapists in Tennessee

Find the best therapist in Tennessee for your needs on Grow Therapy. With 14 verified therapists in Tennessee, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Tennessee therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for anger management, eating disorders, phobias, Tennessee’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 6/1/2026

Direct
Authentic
Solution oriented

Specialties

Foster Care/Adoption
ADHD
Anxiety
+8
Hi there! Michelle is a licensed therapist who enjoys helping adults from diverse backgrounds feel more balanced, supported, and equipped for daily life. Her current practice focuses on telehealth counseling, emotional wellness, anxiety, stress, burnout, life transitions, emotional regulation, boundaries, neurodivergent needs, and practical skill-building. Michelle also enjoys working with teen girls who may struggle with low self-esteem, social skills, emotional regulation, peer relationships, confidence, communication, and navigating everyday life challenges. Michelle’s therapeutic style is compassionate, direct, structured, collaborative, reflective, and growth-focused. She enjoys working with motivated individuals who are ready to better understand themselves, strengthen their coping skills, and take intentional steps toward healthier life patterns. Michelle holds a BS in Psychology and an MS in Mental Health Counseling. Throughout her career, she has worked in diverse roles serving individuals, military families, schools, and communities across multiple states. Her experience includes outpatient counseling, community-based support, school-based services, and skill-building work. Her goal is to meet each client where they are while also helping them stay accountable to their growth. Michelle focuses on helping clients recognize what is within their control, build emotional regulation skills, improve daily functioning, and develop practical tools they can use outside of sessions.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Foster Care/Adoption
Addiction
Anxiety
+10
I have been working within the counseling field for over 20 years, licensed for over 10 years. I have worked predominately in individual counseling, but also with "at-risk" families and youth. I love to work with young adults to older adults moving through life to find meaning, purpose, and meet their goals for healthy relationships from family to work spaces.
Available
View profile
Book session
Warm
Intelligent
Humorous

Specialties

Foster Care/Adoption
Anxiety
School Issues
+7
Our past experiences often influence how we view ourselves and interact in relationships. Sometimes, those patterns stem from pain and continue to affect us in ways that can keep us feeling stuck or disconnected. If you’re seeking healing and growth with a desire to or break negative cycles and are ready for change, I’d be honored to help you navigate what comes next and walk alongside you.
VirtualAvailable
View profile
Book session
Solution oriented
Authentic
Intelligent

Specialties

Foster Care/Adoption
Life Transitions
Peer Relationships
+8
Hi, I’m Neesha, a virtual-only licensed therapist offering short-term online counseling (2–12 sessions) to adults in Tennessee and Washington, DC. Navigating life's challenges can feel overwhelming, but you don't have to do it alone. With a master's in Community Counseling and over 8 years of experience, I specialize in helping individuals process and heal from the stress of life transitions, relationships, grief and women's issues.
VirtualAvailable
View profile
Book session
Warm
Authentic
Solution oriented

Specialties

Foster Care/Adoption
Anxiety
Child or Adolescent
+10
Hello, I'm Rebecca, and I'm a Licensed Professional Counselor. I believe that therapy should be a place where you can truly be yourself—a space where you can come as you are with no fear of judgment. My practice is built on the philosophy that genuine connection and compassionate support are the cornerstones of lasting change. I specialize in supporting adolescents and young adults navigating the unique pressures of modern life. I work with those feeling overwhelmed by "big feelings"—emotions that often manifest as high anxiety, social withdrawal, or intense reactivity. My approach moves beyond simply managing symptoms; I focus on building true emotional resilience. By helping my clients identify and understand their internal landscape, I empower them to move from a place of overwhelm to one of confidence and self-advocacy. Recognizing that healthy development doesn't happen in a vacuum, I am equally passionate about supporting the parents navigating these transitions. I work closely with caregivers who feel exhausted, overstretched, or as if they are "walking on eggshells" at home. I provide a grounded space to troubleshoot the complexities of parenting, helping families trade daily chaos for deeper, more resilient connections. If you are looking for a collaborative partner to help your family find its footing, I invite you to reach out so we can begin this journey together.
VirtualOffers in-person in Johnson City, TN - Accepting clients in TNAvailable
View profile
Book session
Warm
Empowering
Intelligent

Specialties

Foster Care/Adoption
Anxiety
Depression
+10
As a counselor, I bring over two decades of trauma-informed, emotionally intelligent, and spiritually grounded care to the people I serve. My approach blends evidence-based modalities with deep compassion, helping clients feel safe, seen, and supported as they navigate stress, pain, and life transitions. I guide clients in understanding their patterns, strengthening their inner resources, and developing practical tools for healing. The impact of our work together is often a renewed sense of clarity, resilience, and self-trust-empowering clients to move forward with greater emotional health and a stronger connection to themselves. It’s my honor to walk with my client through some of the darkest times in their lives. We will work together to find hope and healing! Also available at ZocDoc https://www.zocdoc.com/professional/beverly-mcmanus-lpc-mhsp-lcmhc-lmhc-526813?isNewPatient=false&exp_pps_default_new_patient=true
VirtualAvailable
View profile
Book session
Solution oriented
Warm
Authentic

Specialties

Foster Care/Adoption
Anger Management
Anxiety
+10
I am licensed in Tennessee with 10+ years of professional work experience. I have experience in assessing clients with coping with grief and loss, parenting issues, anger management, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support them in that process.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Foster Care/Adoption
Anxiety
Depression
+4
Hi, I’m Mary! I have over 10 years of experience as a social worker, with a background that spans working with elementary-aged children in school-based settings to supporting older adults in community mental health. That range has shaped how I understand people across different life stages and experiences, and I bring that perspective into the work I do now. I especially enjoy working with individuals navigating depression, panic/anxiety, self-esteem/image, young adult life transitions, and relationship conflicts. In my personal time, I enjoy reading books with my book club, thrift shopping, and belly laughing with my son. I am looking forward to meeting and supporting you on your journey.
Available
View profile
Book session
Empowering
Warm
Authentic

Specialties

Foster Care/Adoption
Addiction
Life Transitions
+7
I'm a Licensed Clinical Social Worker (LCSW) originally from Louisiana, now based in Tennessee. My career has primarily revolved around nurturing the social, emotional, and behavioral growth of children aged from birth to six years old. This involves collaborating with caregivers such as parents, grandparents, and teachers to address both the individual needs of the children and the emotional support required by the caregivers themselves. Parent counseling, behavioral coaching and educational consultation services for parents of children ages birth to six are also available to private pay clients. Understanding your family's goals and challenges, I can use my expertise as an educator and mental health consultant to assist in paving the way for your child's future success. Alongside my passion for early childhood development, I'm deeply invested in advocacy work, particularly for individuals with other or more diverse mental illness, including those who have been incarcerated or hospitalized. Working with such a diverse clientele has afforded me extensive experience with populations that are often misunderstood.
VirtualAvailable
View profile
Book session
Warm
Open-minded
Authentic

Specialties

Foster Care/Adoption
Anxiety
Self Esteem
+10
I grew up in Florida and earned my undergraduate degree from the University of Central Florida, followed by my graduate degree from Palm Beach Atlantic University. My clinical focus is in crisis and trauma, and I am passionate about supporting individuals from all ages and backgrounds. I strive to help clients navigate and heal from life experiences that have deeply impacted them, fostering resilience, growth, and empowerment throughout the therapeutic process.
VirtualAvailable
View profile
Book session
Authentic
Warm
Solution oriented

Specialties

Foster Care/Adoption
Anger Management
Anxiety
+9
Dr. Cook specializes in Cognitive Behavioral Therapy (CBT) and trauma-focused care for individuals, couples, and families. She is an experienced child and family therapist with over 20 years in the field. Dr. Cook provides treatment for children, adolescents, and adults experiencing mental health challenges related to depression, anxiety, PTSD, ADHD, and various behavioral difficulties. As a nationally certified and rostered Trauma-Focused CBT provider, Dr. Cook is uniquely qualified to treat those affected by a childhood history of abuse and/or neglect. Other areas of specialty include personality disorders, intellectual disabilities and grief/loss therapy. Dr. Cook uses a strengths-based approach that is solution-focused and practical.
VirtualAvailable
View profile
Book session
Authentic
Empowering
Warm

Specialties

Foster Care/Adoption
ADHD
Anxiety
+10
I have over 10 years of experience as a mental health therapist. I primarily work with individuals who struggle with anxiety, depression, ADHD, and family or relationship difficulties. Many clients seek treatment because they feel overwhelmed, stuck in unhelpful patterns, or unsure how to manage the challenges they’re facing. My approach is structured and evidence‑based. I focus on helping you understand the factors contributing to your symptoms and developing clear, practical strategies for change. I use cognitive behavioral therapy, dialectical behavior therapy, and mindfulness‑based interventions to support emotional regulation, improve coping skills, and build healthier behavioral patterns. Accountability is an important part of the work we do together. I will support you, but I will also provide direct feedback and encourage consistent follow‑through on the changes you identify as important. Progress requires active participation, and I work best with clients who are ready to take responsibility for implementing new skills and strategies between sessions. My Style is: Straightforward – Honest and clear, but always respectful. Practical – Tools that work in everyday life, not just theory. Explorative – Space to reflect deeply in a safe, non-judgmental environment. Encouraging – Support that helps you feel capable, validated, and motivated to change. Accountability-focused – Growth comes from owning your choices and committing to real change. This works well if you are willing to: • Look at your own patterns and find areas for growth and change • Practice new skills between our sessions and create a plan for change • Stay open to feedback, exploration, and trying approaches that fit your unique needs
VirtualAvailable
View profile
Book session
Warm
Authentic
Solution oriented

Specialties

Foster Care/Adoption
Anxiety
Coping Skills
+8
Hello! My name is Stacey Shine. Whether you're navigating anxiety, relationship challenges, past trauma, or simply feeling overwhelmed by daily life, therapy can offer clarity and relief. I work with individuals and couples to explore what’s not working, uncover inner strengths, and develop practical tools for real, lasting change. Clients often share that they feel at ease in our sessions—that therapy feels low-stress, grounded, and collaborative. My goal is to create a space where you can speak freely, feel safe, and do meaningful work toward your personal goals. My approach is warm, direct, and personalized. I draw from evidence-based practices including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, The Gottman Method for couples, and Strengths-Based techniques. Whether we're tackling anxiety, improving communication, or building resilience, we'll move at a pace that feels right for you. Therapy doesn't have to feel intimidating. It can be a supportive space to pause, reflect, and grow—and you don’t have to do it alone. If you’re ready to take the next step, I’d be honored to walk alongside you.
VirtualAvailable
View profile
Book session
Warm
Authentic
Intelligent

Specialties

Foster Care/Adoption
Anxiety
Coping Skills
+10
Hello! I am so glad you came across my profile; and that you are considering taking this very important step towards changing your life. I am a licensed clinical social worker, based in the Raleigh Durham area of North Carolina. I am licensed in North Carolina, Connecticut, Florida, and Texas. I received my undergraduate degree from the University of North Carolina at Wilmington and my graduate degree from the University of Georgia. I have spent the majority of my career in healthcare settings and working with adults who are experiencing challenges with mental health. I help clients with long-term health conditions find effective coping skills as well as meaning and acceptance in their diagnosis. I have also worked with children who have a loved one facing a life-altering medical diagnosis. My experience is not limited to working with individuals who are facing a medical diagnosis, as I also have worked extensively with clients facing depression, anxiety, interpersonal challenges, self-esteem issues, and end-of-life challenges. I view therapy as a collaboration, as you are the expert of your own life; we will work jointly to create a treatment that is both realistic and meaningful so that you can live a full and value-driven life! I have a certificate to provide tobacco cessation counseling for individuals looking to live a smoke-free lifestyle.
VirtualAvailable
View profile
Book session

Search therapists by insurance

Frequently asked questions

Why filter by Tennessee rather than a city like Nashville?

When looking for online therapy, you can see anyone that is credentialed in Tennessee. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Tennessee from Memphis to Knoxville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Tennessee.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Foster Care/Adoption?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Foster Care/Adoption, is filtering therapists in Tennessee that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.