I am here to help with providing ways to get started in developing a new and happier you. I can offer nine years of very successful counseling experience where I offer comfort, hope, and ultimately progress! I graduated from the University of Alabama with a Master's Degree in Education/Counseling. I specialize in anxiety, depression, grief, women's issues, ptsd, bipolar, and relationships. Also I can help you overcome rejection, low self-esteem, work issues, anxiety, people pleaser tendencies, living in the past, guilt, addictions, how to stop living your life as the victim, and how to love and accept yourself. I am passionate about helping women struggling with self esteem and victimization. I use evidence based modalities such as CBT and solution focused therapy. I will introduce you to grounding, mindfulness, and deep breathing techniques. I will get you started with proven coping strategies so you can see progress faster. We will begin our journey together as we work in small steps that make sense to you. You will find that I am very easy to work with and every session will be meaningful and helpful. I look forward to helping you to feel better and stronger. Feel free to make an appointment with me in the Grow calendar today.

I'm a Philadelphia-based therapist who works with clients utilizing an attachment based and trauma informed approach. I often use humor during therapy sessions to make the process feel more approachable. I have experience working inpatient and outpatient with client's experiences trauma, PTSD, severe and persistent mental health and substance abuse. Outside of sessions, I enjoy running, spending time with my dog, and keeping up with my two kids.

I am a licensed therapist with 8 years experience supporting individuals with navigating the day-to-day and life transitions in the midst of experiencing anxiety, depression, and other challenges. I utilize talk therapy and operate from a person-centered approach to help form a trusting relationship where you feel safe and comfortable opening up. I like to consider my approach to therapy eclectic. Each person has different needs and what works for one does not work for all. I like to be creative with each of my clients and find the treatment modality that will work best for them and their situation. I personally have struggled with my own anxiety and panic attacks since I was a child. This is what led me to want to be a therapist to help others.

Hi, I’m Erica, a therapist in the Philadelphia area who believes healing is rarely neat, linear, or Instagram-perfect. My approach blends evidence-based tools with an honest appreciation for how complicated, funny, painful, and beautiful being human can be. I offer a grounded, judgment-free space for people who want to understand themselves better, break old patterns, or simply breathe a little easier. As someone living with a disability, I don’t use the word “resilience” lightly. I understand what it means to navigate life with both strength and limitation, and I bring that lived insight into my work—not as a badge of honor, but as a way of connecting with people from a place of truth. I show up as a therapist, yes, but also as a real person who knows what it feels like to keep moving even when things are heavy.

Each individual presents with unique experiences and challenges. My aim is to meet you where you are at and help you reach the next personal goal you have set whether it be self-discovery or coping with various challenges. I help by bringing humor and empathic listening to every session. I aim to understand your experience in your eyes and feel what you feel. I hope to help you see that others can help you through the challenges that you are facing. My goal is to help bring a strong connection to the time you spend with me in therapy. The connection made in therapy can lead to strong bonds in your personal life and better decision-making. Through a person-centered and solution-focused approach, we will be able to help you process trauma or discover the person you aspire to be.

Do you often feel like the one who has to hold everything together? Many of my clients are high-achieving adults who look calm and capable on the outside but feel anxious, overwhelmed, or exhausted behind the scenes. I work with professionals, caregivers, and individuals navigating high expectations, perfectionism, and major life transitions. Together we explore the patterns that keep you stuck in overdrive and develop healthier ways to manage stress, set boundaries, and reconnect with yourself.

Hello, I'm a Licensed Professional Counselor in Pennsylvania. I have been practicing for 10 years as a psychotherapist. I have over 20 years of experience in various nonprofit and social service agencies. My therapeutic approach has been to take a whole person approach with each individual that I have a pleasure to service. My ability to partner with individuals and identify interventions that are useful to promote growth in their journey. It also is very important for individuals to develop their own voice. My focus is on fostering this experience authentically in session.

Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to explore what is impacting you or your child. Contacting a therapist can feel intimidating and overwhelming, but I hope you will take a minute (and maybe a few deep breaths) to see how I can help. I specialize in working with individuals who have experienced trauma, anxiety, or significant life transitions.I have been working in the mental health field for over 7 years, including over 4 years in a residential treatment setting treating children struggling with anxiety, depression, ADHD, ASD, and PTSD, as well as other diagnoses. I utilize TF-CBT, mindfulness, and other modalities in my practice. Thank you for considering me to be a part of your journey!

My therapeutic philosophy is that individuals need to be a part of their own solutions. I work to empower clients to achieve their goals so they feel the success of their own hard work. My experience in social work is deliberately broad to address a wide range of concerns. I am passionate about my work. Our work. My background includes trauma therapy, accelerated resolution therapy/EMDR, critical incident debriefing, couple counseling, co-parenting , anger management, adolescent. Parenting therapy, Solution focused and advocacy and case management. Good Mental Health=Good Health The mind body connection is real and it matters.

I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been practicing for 8 years. I am committed to empower and help people heal to become their best selves. I help young adults struggling with career stress and burnout become the best versions of themselves. My counseling style is a warm and interactive approach focusing on ineffective behaviors, habits and beliefs. I believe in taking a collaborative approach to help clients reach their goals.

I work with adults in their mid-20s and beyond who feel stuck in patterns, overwhelmed by stress, or unsure how to move forward during big life changes. You might feel like you keep repeating the same patterns, or that stress is building up and you don’t know how to break out of it. My style is warm, collaborative, and reflective. I create a safe, nonjudgmental space where you can explore what’s going on and build practical tools for real change. Together, we’ll work on understanding what’s holding you back, building emotional resilience, and creating healthier relationships with yourself and others.

I am a graduate of Holy Family University with a Master of Science in Counseling Psychology, School Counseling concentration. I have worked extensively with adolescent youth during my primary years of training and provide a supportive, empathetic and direct approach to all of my clients, their spouses and their families. I am the owner of Avail Christian Counseling, LLC and looking forward to working with you!

Hello! I am a school counselor and licensed professional counselor with over 16 years of experience working with elementary, middle school, high school, and post-secondary aged children and young adults. In recent years, I have branched into therapy work as a part-time job in addition to my day job as an elementary school counselor and therapy dog handler. I am an open-minded, compassionate professional who excels at finding the good in all people. I look forward to meeting you and supporting you toward reaching your goals! If you would like to schedule for a time that isn't currently listed in my availability, please schedule for one of my available times and then message me with your preferred time. If possible, I will try to accommodate it. During the school year, I only have evening hours available, but during the summer my availability is more flexible.

Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible. It is a great privilege helping men and women in their search to improve their relationship with themselves and others, to lessen the burden of emotional pain, to experience freedom from addictions, or to embark on new life challenges - to find the hope and courage needed to take those important next steps.

Great to meet you! I am a Licensed Professional Counselor with 12 years of experience working with clients to help them feel empowered to make positive changes in their lives. It is important to me to make you feel heard and not judged. I will help you stay accountable to your desired goals and walk beside you on this journey.

Hello! I am licensed in North Carolina, Iowa, North Dakota, Michigan, Pennsylvania, Utah, and Florida. I have experience in helping clients with stress and anxiety, depression, Autism, ADHD, coping with grief and loss, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Congratulations on getting to this very important step! I am excited to support & empower you in that journey.

Jasmina uses an eclectic, client-centered approach, recognizing that every person’s experiences and needs are unique. She draws from a variety of evidence-based practices such as Cognitive Behavioral Therapy (CBT), psychodynamic therapy, family therapy, behavioral approaches, trauma-informed care, strengths-based work, and mindfulness. She works with individuals experiencing anxiety, depression, mood concerns, life transitions, and relationship or family challenges. Jasmina is committed to creating a supportive and genuine therapeutic relationship built on trust, openness, and respect. She views therapy as a collaborative journey where clients play an active role in shaping their goals and growth. Together, the work focuses on gaining insight, developing practical tools, strengthening resilience, and supporting meaningful, lasting change.

Ciara Dickens is a licensed professional counselor who empowers her clients to better manage their lives primarily by emphasizing personal strengths and resiliency and by teaching clients the necessary skills to improve their symptoms and relationships. Previous experience has included but is not limited to assisting clients with depression, anxiety, grief and loss, relational conflict, and adjustment to major life changes. Ciara’s primary therapeutic approach includes the use of Cognitive Behavioral Therapy along with Solution-Focused Therapy, but she will frequently utilize different therapeutic approaches to best serve clients and their presenting needs. Ciara uses the 7 dimensions of wellness (physical, emotional, intellectual, social, spiritual, environmental, and occupational) to help clients identify their needs and assists them in creating goals that will empower them to bring about significant positive life changes. Ciara’s therapeutic style is focused on engaging in active listening and providing empathy as well as a safe, non-judgmental environment for clients to share their concerns. Ciara’s goals are: to help clients understand their feelings, discuss psychosocial factors that have contributed to their wellness and mental health, and explore their options for addressing their presenting problems, including discussing the potential outcomes of their choices.

Hello! I am from the state of Michigan but I also have licenses in Utah and Pennsylvania. I have been in practice for 6 years. I work with people 16 and up, both online and in person. I have a passion for helping people who are struggling whether that be trying to navigate a big life change or just being the best version of yourself for you, not everyone around you.

Hi! I'm John. Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is 'On the rocks?' Or, just feeling down? If so, I can help! I have helped both individuals and couples work through challenges of all varieties stemming from many different and unique issues. I help clients work through their challenges by helping them to identify practical solutions, barriers, and strengths that lead them to being able to solve their particular issue(s). I love using Solution-Focused and Cognitive-Behavioral therapies to get individuals and couples past the obstacles standing in their way so they can lead productive and fulfilling lives. You have made the right choice seeking out therapy. Most find therapy to be enjoyable and an opportunity for personal growth. It can feel good to just 'let it out' or 'get it off of your chest.' Sometimes just having someone to listen and understand can make a big difference! I look forward to working with you and to walking with you on your journey and to helping you through your difficult time.

My name is Sonja Allardyce, and I am a Licensed Clinical Social Worker here in Pennsylvania. I have 12 years of professional experience supporting clients through a wide range of challenges, including stress and anxiety, trauma and abuse, issues with motivation and self-esteem, bipolar disorder, and personality disorders. I believe in treating every person with respect, sensitivity, and compassion. I take a personalized, client-centered approach and will tailor our conversations and treatment plan to meet your unique needs and goals. It takes courage to seek a more fulfilling and meaningful life, and taking the first steps can be challenging. I am here to support and empower you as you move forward on your journey toward healing and positive change.

My name is Toni Ann Fontana, LCSW, and I bring over a decade of social work experience, including four years as a clinical therapist. I’ve had the privilege of working with a wide range of populations across diverse settings—hospital systems, intensive outpatient programs, and general outpatient care—which has shaped me into an adaptable, open-minded, and culturally responsive clinician. My experience includes supporting individuals with autism, children and adolescents, trauma histories, co-occurring disabilities, chronic illness, dementia, and caregivers, among others. This breadth of experience allows me to meet clients where they are, tailor evidence-based strategies to their unique needs, and hold space for growth in a way that feels collaborative and human. I’m passionate about helping clients navigate complex life challenges, build practical coping skills, and feel understood, all while honoring their individual experiences and identities.

I work with individuals and families ages 6-80+ and is licensed to provide services in Texas, Florida, Pennsylvania, Michigan, and Indiana. (Clients must be located in one of these states at the time of each session.) I also serve as a Clinical Supervisor for Master’s-level interns working toward licensure. I am currently advancing my work in relational and sexual wellness through specialized training with the Sexual Health Alliance and am pursuing Board Certification as a Sex Therapist. With 20+ years of experience in education and mental health, I bring a broad and practical perspective to her work. Prior to transitioning to remote work in 2020, I served as a Director of Telehealth and providing individual, group, and family therapies. My background also includes 10+ yrs in Florida schools as a School Counselor, Behavior Specialist, Crisis Intervention Trainor, and Professional Development Resource Teacher, as well as experience in Texas as a therapist, Teacher, and Lead School Counselor. I provide individual therapy and, when covered by insurance, couples therapy for mild to moderate concerns. Her approach is collaborative and tailored to each client, drawing from PCT, CBT, BSFT, ACT, Family Systems work, Neuro-psychotherapy Techniques, and mindfulness-based practices. Sessions are typically short-term (12–16 sessions). Outside of clinical work, I am an Army Reserve Veteran, a lifelong Pittsburgh Steelers, Penguins, Pirates fan, enjoy traveling, staying active, and spending time with pets, neighbors, family, and friends. I am committed to providing an inclusive, respectful, and supportive space for individuals of all backgrounds, identities, and orientations. To ensure our sessions remain a focused and neutral space for your personal growth, I do not incorporate discussions or disclosures regarding political affiliations or religious beliefs into my practice. This boundary allows us to prioritize your clinical goals and maintain a dedicated environment for your mental wellness.

Is anxiety or depression keeping you from living the life you want? Are you struggling in your relationships? Would you like to communicate more effectively? Do you isolate or avoid situations because of low self-esteem or lack of self-confidence? Is a self-sabotaging behavior interfering with your well-being or relationships? You and I can work together to bring about change: you can overcome anxiety and depression. You can break out of the cycle of self-sabotaging or addictive behaviors. Life can be better and relationships more fulfilling. With support and guidance, you can build the life you want. I have extensive experience in the fields of mental health and addictions, working with individuals seeking change and the loved ones who want to support them.

Hello! I appreciate that you’re taking this step toward finding a therapist you feel will be a good fit for you. I am a licensed clinical social worker with 13 years of experience. For most of this time I have worked with people around issues of depression, anxiety, PTSD, grief, and relationship/family issues. I am also passionate about working with LGBTQ folks around issues of coming out and self-acceptance. I know that the decision to look for a therapist isn’t always an easy one but, by doing so, you are taking an important first step toward creating change for yourself! I take a down-to-earth, supportive, conversational approach to therapy. I engage in discussion and don’t hesitate to share my own life experience when appropriate. I find that a more personal approach helps strengthen the relationship between me and the people I meet with which, in turn, will help you feel more comfortable being open in sessions. I take this approach because therapy is most successful when a person feels like their therapist understands them and when there is some level of connection. I focus on ensuring you will feel both seen and heard starting with our first session. You will be approached by me with curiosity, interest, and care at all times. At the start of your sessions with me I will ask how you’d like to start that day’s conversation and, if you’re not sure, will support you in discovering what might be important for you to talk about in the moment. I invite you to schedule a first session to see if I am a good fit for what you’re looking for in therapy!

Hi, I’m Grace Rummel, LCSW and I own Little Steps Counseling, LLC. I have over five years of experience in counseling, including the past three years as a Licensed Clinical Social Worker. I work with children, adolescents, and adults, and I’m passionate about supporting individuals through life’s challenges in a way that feels safe, collaborative, and empowering. My approach to therapy is compassionate and individualized. I strive to create a space where clients feel heard, understood, and respected, while also helping them build practical skills to navigate stress, emotions, relationships, and personal growth. I have extensive experience working with younger populations, but I also value the unique perspectives and needs that adults bring into the therapeutic process. Whether you’re seeking support for a specific concern or looking to better understand yourself, I aim to meet you where you are and work alongside you toward meaningful change.

Hey! I am a Licensed Professional Counselor and Board-Certified Art Therapist based in Pennsylvania. I have been practicing in the mental health field for 4 years. As an art therapist, I incorporate traditional counseling techniques and/or creative modalities depending on your needs and preferences. My focuses include working with adolescents and adults to address concerns like anxiety, depression, life transition, and body image.

Hi, I’m Chrissy, a Licensed Clinical Social Worker (LCSW) with over 17 years of experience supporting individuals, couples, veterans, and first responders. I work with a diverse range of clients, including adults, caregivers, and members of the LGBTQ+ community, and have dedicated much of my career to serving those who have experienced high levels of stress and trauma in both personal and professional settings. My approach is warm, collaborative, and grounded in evidence-based practices. I specialize in treating trauma, grief, anxiety, depression, and relationship issues, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), interpersonal therapy, and couples counseling. Having worked closely with veterans and first responders throughout my career, I understand the unique challenges they face—including PTSD, moral injury, burnout, and the impact of service on personal relationships. Whether you're navigating a life transition, coping with loss, or seeking to strengthen your relationships, I provide a safe, non-judgmental space where you can feel heard, supported, and empowered. It’s a privilege to walk alongside my clients as they move toward healing, growth, and greater self-understanding.

Hello, thank you for checking out my information. I am a competent and compassionate Catholic Christian psychotherapist who holds ATR-BC (Board Certified Registered Art Therapist) and LPC (Licensed Professional Counselor) credentials with extensive clinical experience since 2014 with children, adolescents, adults, and families at home, school, community settings, inpatient psychiatric hospital, outpatient community mental health center, and juvenile detention center. My therapy training and experience include followings; Creative art therapy, Behavioral therapy, Cognitive behavioral therapy, Trauma Focused-CBT, Motivational interviewing, Person-centered psychotherapy, Trauma focused therapy, Dialectical behavioral therapy, Structural Family Therapy, Narrative therapy, Emotion-focused therapy, Mindfulness-based therapy, Christian faith-based therapy & Brief psychotherapy. Hope we can connect soon to get to know each other more and work on your counseling goals in order to help you to live happier, healthier and more fulfilling life. Let's walk life journey together! You are not alone!

Hi, I'm Cory! Do you feel unmotivated, uninspired, and stuck in the routine of life or your relationship? Are you searching for who you are at your core and learning to live a life aligned with that? Are you struggling with anxiety, burnout, depression, or stress, which gets in the way of you moving forward? I am a Licensed Clinical Social Worker with over 10 years of experience working with families, individuals, and couples. My belief is that we all have struggles throughout our lives, and with the right support, we all have the strength within us to overcome these obstacles. In walking this journey of growth and healing with you, we will use a mind, body, and soul approach. I believe if we are not fulfilling all areas of our health and wellness there will always be parts of us that are not aligned with our truest self, which hinders our natural healing cycle and interferes with us living a meaningful and fulfilling life. I work well with individuals experiencing life struggles related to anxiety, depression, trauma, negative patterns caused by toxic family dynamics, phase of life and adjustment issues, grief and loss, career challenges, self esteem obstacles, relationship struggles, developing and teaching coping skills, finding the root causes to negative patterns in your life, and helping to identify who you are as your individual self.

Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Philadelphia University and have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.

Hello there, I'm Elizabeth How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and overcome daily and other life struggles? I want to start by appreciating you for taking the first step in your healing journey by being here because seeking therapy can be terrifying. It is never too soon or too late to ask for help and constructively work towards your life goals. Over the years, I have worked with individuals struggling with stressful situations, depression, anxiety ADHD, trauma-related issues etc. Let’s work through these challenges together to identify the problem, explore new and alternative ways to make changes and start building healthier habits. To get you there, we will use different evidence-based approaches based on the identified needs and goals.

I’m a licensed clinical mental health counselor with over two decades of experience helping individuals navigate anxiety, OCD, and life transitions with clarity and purpose. I specialize in Exposure and Response Prevention (ERP) and take a practical, compassionate approach to treatment that emphasizes building resilience and reducing avoidance. My work is grounded in evidence-based methods and shaped by a belief in each person’s capacity for growth—even in the midst of distress. Whether you’re facing intrusive thoughts, compulsive behaviors, or overwhelming fear, I’ll walk alongside you with clear tools and steady support. Together, we’ll work toward greater freedom, emotional strength, and confidence in facing life on your terms. Message me for additional session times.

I am Licensed Professional Counselor in Pennsylvania, recognized by the National Board for Certified Counselors, and granted approval as a Telehealth Registered Professional Counselor Provider by The South Carolina Professional Counselors Board. I work with my clients to create a safe environment where thoughts and feelings can be sorted out and shared without fear of judgment. I like to focus on identifying strengths. My clients refer to me as supportive, compassionate, with a good sense of humor and someone who genuinely loves and cares. I believe in total wellness as the key to help you become your confident and favorite self.

Hi there! I am a LPC licensed in Pennsylvania with 13 years of experience in the field of mental health. I have an undergraduate degree in clinical mental health psychology from Kutztown University and a graduate degree in clinical mental health counseling from Holy Family University. It’s tough to ask for help, but you’re here so congrats! I like to make this process as smooth and painless as possible for my clients because we all know that therapy is not easy. We will work through your current life stressors and/or past traumas together in a collaborative approach while building rapport, teaching skills, and offering validation along the way. I have worked in various settings with adults in a partial hospital setting (PHP), intensive outpatient setting (IOP-TOP), as well as an individual outpatient setting. I have extensive training in treating Borderline Personality Disorder with the evidenced based approach of Dialectical Behavior Therapy (DBT). I am also trained in EMDR therapy as well as Prolonged Exposure (PE) in treating PTSD. As a mom of two littles myself, I thrive working with fellow moms, those trying to conceive, who are actively pregnant or struggling with pregnancy, and/or in the postpartum period in motherhood and also, within their relationship. I have completed trainings through Postpartum Support International (PSI) in order to support those experiencing Perinatal Mood Disorders. I am a strengths and skills based therapist looking to help you decrease stressors and increase skillful behaviors.

Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive, nurturing environment to explore thoughts and feelings that may be bringing you down and collaborate with you to find healthy ways to cope. I use a strength based approach, cognitive behavioral techniques, and mindfulness. I will meet you where you are and we can work together to find an approach that will work for you. You will find a safe space to work through challenging, difficult issues. I am skilled at helping those with anxiety, depression, ADHD, parenting issues, relationship and change of life stress. Check out my website www.lisamahoneycounseling.com

As a therapist—and as someone living with Type 1 diabetes—I understand firsthand the emotional, psychological, and relational toll that chronic illness can take. Managing a lifelong condition doesn’t just affect the body; it can impact your identity, relationships, and emotional well-being. This lived experience allows me to bring a deeper level of empathy, insight, and authenticity to my work with clients facing similar challenges. In my practice, I also specialize in working with individuals and couples dealing with the complex and often painful realities of addiction, recovery, and relational distress. These experiences can leave people feeling stuck, isolated, or overwhelmed, but you don’t have to navigate them alone. Whether you’re working to rebuild trust in a relationship, find freedom from substance use, or heal from past wounds, I’m here to support you with compassion and respect. I offer a warm, nonjudgmental space where you can speak openly and honestly about your struggles. My approach is grounded in empathy, collaboration, and evidence-based practices tailored to your unique needs and goals. Together, we will explore what’s holding you back and build the tools you need to move forward—at your own pace, and on your own terms. No matter where you are in your journey, my goal is to help you feel heard, supported, and empowered to make meaningful change.

Hello! I’m a Licensed Professional Counselor (LPC) in Pennsylvania with a Master’s degree from Touro University and five years of experience in practice. I specialize in supporting adults facing challenges like relational and career stress, life transitions, anxiety, depression, and trauma-related concerns. I find it an honor to work with each of my clients, and my approach is collaborative and tailored to your unique needs. Together, we’ll develop a personalized treatment plan to help you reach your goals, navigate life’s challenges, and build resilience for a more fulfilling life.

My name is Kate and I am Licensed Professional Counselor in Pennsylvania and Delaware. I have been in the counseling field for over ten years treating multiple different disorders through different modalities. I believe that every person is a unique individual therefore not every approach will work with everyone. I approach therapy through a nonjudgmental way of being. I meet you where you are and together we discuss ways to cope with difficult situations in life. Life can be difficult and therapy not only helps to manage any struggles but also an opportunity for you to become the best version of yourself you can be.

I have been working in the field of mental health for the past two years. I have experience working with Veterans and First Responders as well as those struggling with substance use concerns. I utilize an eclectic approach to cater to each client's unique needs. I have experience working with a wide variety of client issues including depression, anxiety, PTSD, and various mood disorders. I continue to maintain focus on specialized training that allows me to continue to treat Veterans and First Responders.

Hello and welcome to my practice. I work exclusively with people in their 20s through their 30s. Please disregard the platform, which is programmed for Age Groups 18 - 64. This stage of life can bring many questions about identity, purpose, relationships, and direction. Together, we'll facilitate how you want to show up in the world. You might be feeling stuck, unsure of your next step, or noticing patterns that no longer serve you. Together, we’ll take time to explore what’s getting in the way of the life you want to live. Psychotherapy is a space where you can slow down, reflect, and begin to experience yourself in the psychotherapeutic setting. Our conversations will focus on how you relate to your thoughts, feelings, body, the people around you, and the broader world. By bringing awareness to these experiences, we can begin to uncover new possibilities and directions. My goal is to support you as you gain greater freedom to choose how you respond to life and how you move forward.

I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both a former Army Behavioral Health Officer and seasoned civilian therapist, I specialize in treating trauma, PTSD, depression, and life transitions using evidence-based therapies like CBT and supportive approaches. I aim to provide a compassionate, culturally competent space where healing, growth, and resilience are possible.

Hello! My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa. Maybe you are just feeling stuck, and don't know why? Or maybe you know why, but don't quite understand what tools to use or how to use them to get yourself to that next level up in self-understanding and comfort? I believe finding one's peace in life is a journey of exploration… Sometimes our human side tends to make the exploration in life's journey a tad bit complicated. When we know more about ourselves (and others)... we are just able to navigate life better!

Hi there, I'm Sophia. I know it can be scary and uncomfortable asking for help; I'm here to be a guide as you maneuver through this interesting journey we call life. I can offer a safe space where we can look at the parts and pieces you don't share with others and put them back together again. Becoming more aware of how we perceive and interact with the world and those around us can be challenging but I am here to help find a way. I am passionate about providing a compassionate and nonjudgemental experience; I want to meet you where you are and provide a framework we can work towards in effort to bring about lasting change. Whether you feel overwhelmed by life's challenges or want to get into a healthier frame of mind, I'm here to help.

I am a licensed clinical social worker who wants to help children, teens, adults, and families have access to everything they need in order to experience health, safety, belonging and a sense of their purpose. I have experience in a variety of settings, am currently working as a school therapist, and am starting my private practice journey during the evenings. I strive to do all things with detail, curiosity and authenticity within a trauma informed perspective. I believe the little things add up, self-care is more than a bubble bath, and your environment and relationships have a direct impact on your mental health. When I'm not working, I enjoy reading, traveling, and spending time with my favorite people and dog.

I am a Licensed Professional Counselor with 8 years of experience in both the inpatient and outpatient settings. I am a certified ADHD Clinical Specialist. For the past four years, I have worked primarily with middle school and high school age clients. I am comfortable working with adults and children of all ages. I believe that mental health treatment is vital to the mind, body, and soul of each person.

Hello! I'm Sophia, a Licensed Clinical Social Worker (LCSW). My background is in working with young people transitioning to adulthood. Navigating life transitions can be confusing and difficult, but also exciting and made easier with someone to support you along the way. I utilize an eclectic, strengths-based, and trauma-informed approach. If you're looking for a therapist to help you understand yourself better, I might be the right fit for you!

Let me introduce myself. My name is Bradley Peters. I am a transplanted Canadian, who has been living in Pennsylvania since 2001, just before 9/11. I have been a therapeutic specialist in the field for over 17 years. Reaching out to a professional can be daunting, but once you do, having that support and learning tools to help change those painful feelings becomes invaluable. My practice is small, isolated and private. I serve adolescents and adults 14 and up. Currently, I am only seeing clients through telehealth, but I am hoping this does not dissuade you. Telehealth may sound impersonal, but in reality, it can be a very convenient, safe and secure way to communicate issues, and I have yet to have any difficulties establishing strong relationships through this medium.

Hello, I’m Colleen. Does it feel as if you are giving more energy than you have or that there are too many things and not enough mental energy to juggle all those tasks? Are you finding that your relationships are strained or that keeping up with friends and loved ones seems like an unsurmountable task? Do you find it difficult to give yourself grace and empathy? I am looking to work with young professionals and adults to help manage anxiety, burnout, depression, and the stressors that come with living in a chaotic world. Together, we can identify the issues that you are facing, discuss how best to manage these feelings and stressors and find a way to make your routine and relationships work with you instead of against you. I have weekend availability to help fit therapy into your busy schedule. I have worked in the hospital setting for seven years now and feel very comfortable talking with medical professionals about the particularly difficult strains that a career in medicine puts on individuals. Whether it is dealing with the mental load and stress of being a resident, the emotional labor done as a nurse, or the burnout that all individuals in this profession face, I am here to listen and provide non-judgmental feedback to help you manage such a demanding career. Anxiety, depression, and strained relationships can feel overwhelming and unsurmountable alone, but I’m here to help. In our sessions, I hope to provide a place where you feel safe, and somewhere we can work together to make a plan to make any stressors that you are dealing with manageable. I look forward to working with you.

My name is Kelly, and I am a Licensed Clinical Social Worker (LCSW) with numerous years of experience in the mental health field across a variety of treatment settings. I am dedicated to helping individuals navigate life’s challenges, build resilience, and achieve meaningful personal growth. My approach is warm, supportive, and collaborative, drawing on evidence-based practices like Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy. Therapy with me is about creating space to be honest with yourself, strengthening your resilience, and beginning to build the meaningful life you deserve.