I have 30 plus years of experience in the mental health field. I am passionate about partnering with you to establish goals and making a plan to reach them. My interests include trauma, younger adults, queer, trans and genderqueer people, veterans, adults scapegoated as children, moral injury, Flash Technique, trauma as a social justice issue, collective trauma, and racial trauma.

Hello, it's nice to meet you! My name is Pamela and I am a Licensed Professional Counselor in the state of PA. I received my bachelor's degree in Psychology from St. Joseph's University and my master's degree in Clinical and Counseling Psychology from Philadelphia College of Osteopathic Medicine. I have extensive experience working in a variety of mental health treatment settings that include residential, outpatient, and University counseling services. My goal as a therapist is to empower each and every client to see their true potential. I want to support clients in recognizing and building on their strengths and regaining a sense of hope and control in their lives, so that they can go on to live happier, healthier, and more productive lives. I realize that seeking help can be overwhelming and difficult; however the results can be life-changing, and I am here to guide and support you on your journey!

I’m a therapist who works best with people who’ve spent years putting everyone else first and are finally ready to start showing up for themselves in ways that actually matter. Therapy with me looks like a conversation. It's honest and down-to-earth. My goal is to help you feel more grounded, clear, and connected to who you actually are—not who you’ve had to become.

Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received my Masters in Social Work from Marywood University and have been practicing for 20+ years. I assist individuals like you — thoughtful, resilient, and ready to face the hard things, even when they feel confusing or uncertain - through empathy, compassion, and challenge.

I am a Pennsylvania-licensed psychologist with 23 years of counseling experience with adults of all ages, from late-adolescence and across the lifespan. My practice focuses on helping individuals develop personally meaningful ways of navigating anxiety and depression, grief and loss, trauma and PTSD, time-of-life transitions, and identity development. These therapeutic partnerships often involve identity-affirming explorations of racial, ethnic, LGBTQIA, and neuro-diversity matters within clients’ lives. I strive to help individuals feel deeply regarded as I support clients in exploring their experiences of self-worth, hope, flexibility, and compassion toward themselves and with others. What keeps a person stuck within struggles and what inner strengths are beacons for positive growth and change? Clients and I collaborate through curiosity and creativity, as we seek to identify clients' strengths and their inner resources (so often already there, but not yet acknowledged) for navigating life's really tough moments. I utilize a humanistic, strengths-based style while drawing on CBT, psychodynamic, and narrative techniques as I support clients' development of self-worth, flexibility, and self-compassion. We work toward positive growth and change and toward the development of nourishing, supportive relationships.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from the California University of PA now called PennWest and have been practicing for 14 years. i have worked in many different aspects of the mental field which has given me a great deal of experience to be a helper. I enjoy helping people in their time of need and to become the best versions of themselves.

A few moments to introduce myself. Professionally I am known as I. Barry Bell, Ph.D. I am a 73-year-old, male, Caucasian Clinical Psychologist who has been in practice for 39 years. I have worked in a variety of settings, in both in-patient psychiatric hospitals and out-patient clinical settings. I have also maintained my own private practice from September 2016 to the present. Prior to receiving my Doctorate in Clinical Psychology in 1985, I trained extensively as a Modern Dancer for 10 years. During these years I became deeply involved in emerging positive psychologies and Eastern/Buddhist/Taoist studies. This was the beginning of the interface between what is now referred to as Mindfulness based approaches to psychotherapy and Eastern philosophies, especially Buddhist. Mindfulness approaches to psychotherapy are now at the forefront of evidence-based interventions. I have spent more than the past 20 years studying and practicing the interface between psychotherapy and personal psychological growth. Over the years I have integrated various theoretical approaches, including depth psychodynamic theories. I will be happy to discuss my approach with you further should you choose to contact me to consider engaging in psychotherapeutic work with me.

I am a licensed marriage and family therapist with more than 19 years experience working with children, adults, and families, the last 10 years in Teletherapy. I received my masters degree in psychology with a focus in marriage and family therapy in 2011, and I have completed certification training to be a functional family therapy supervisor. I'm a military veteran and have worked with individuals from a range of backgrounds, as well as provided supervision to interns. I also provide cognitive processing therapy for trauma, a gold standard evidence-based psychotherapy.

Hi, I am a Licensed Professional Counselor based in Philadelphia, Pennsylvania with over 10 years of clinical experience. I have extensive experience working with individuals and families impacted by trauma and folks who are from multicultural backgrounds and navigating through identity issues. My goal as a therapist is to create a safe and non-judgmental space where you feel heard and understood. I work to empower you through strength-based approaches that encourage self-acceptance and growth. I use a trauma-informed, culturally-sensitive, and intersectional framework throughout our work together to help you gain a deeper understanding of yourself.

My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guiding my clients toward a place of relief from emotional distress and an enhanced sense of well-being. I am here to provide a safe space, and to help you work through whatever issue or conflict is troubling you.

Hello there, my name is Brandon Ballantyne. I am a Licensed Professional Counselor. My clinical focus is in utilizing cognitive behavioral therapy with clients to alleviate various forms of mental and emotional distress. I provide supportive therapy to improve the understanding of internal relationships between thoughts, emotions, and actions. When our thoughts are recognized to be tangible elements, we realize the personal control we have over thinking better, feeling better, and coping in healthier ways.

I am a Licensed Clinical Social Worker with expertise in Addiction Counseling, Relationships, Family Issues, Co-dependency, Bipolar, Anxiety and Anger Management. I have been in the field for over 30 years and have worked with an array of individuals and families. It is my mission to help another individual find the path to living a successful and healthy life. I have experience working with adolescents, adults and their families. My approach is to empower you to make lifelong changes to live a healthy and productive life. This is your therapy and an opportunity for me to help guide you through your journey and find a sense of peace and happiness.

I’m Pam Sykes, LPC, a Licensed Professional Counselor and Nationally Certified Counselor (NCC) with over 12 years of experience helping clients navigate life’s challenges. I earned my master’s from the University of Scranton and provide online counseling for pre-teens, adolescents, and adults. My expertise includes addressing stress, anxiety, depression, trauma, self-esteem struggles, and relationship difficulties. I use a caring and collaborative approach, tailoring strategies to your individual needs and helping you build confidence, resilience, and a sense of purpose.

I believe that true well-being is achieved through an Acceptance and Commitment towards Change. My practice, ACC LLC, takes a holistic, person-centered approach to address mental health and behavioral concerns. After over 20 years dedicated to assisting individuals, families, and groups, my goal remains simple: to empower and assist you in healing through the natural, yet often challenging, process of change. You are not alone in this journey. Help is only a phone call away. My Qualifications and Specialties Licensed Clinical Social Worker (LCSW) in PA and NJ: With more than two decades of experience in psychotherapy and case management. Dual Master’s Degree in Divinity: Providing a comprehensive understanding of the spiritual and existential dimensions of healing. Specialized Expertise: Clinical supervision and professional life coaching.

I am a Licensed Professional Counselor with experience supporting both individuals and couples through a wide range of challenges. I am also certified in anger management treatment and have worked extensively with adults and adolescents in both individual and group settings. My clinical background includes helping clients navigate depression, anxiety, alcoholism, and substance use concerns. I also have a strong passion for helping people who feel overwhelmed by burnout, struggle with boundaries, or find themselves in moments of major life transition—whether that’s a career change, a shift in a relationship, or a season of personal growth.

Life presents a series of unique challenges and transitions that shape our experiences and personal growth. As a Licensed Professional Counselor, my role is to provide a supportive and clinically informed environment where you can explore these challenges and develop strategies tailored to your needs. Together, we will work to strengthen relationships, build emotional resilience, and foster a deeper connection to your authentic self. This is an opportunity to transform challenges into growth and to recognize and cultivate the strengths within you. I am committed to working collaboratively with you to promote clarity, confidence, and lasting fulfillment.

I am Evelyn Mejias, a Licensed Clinical Social Worker dedicated to providing compassionate telehealth therapy in both English and Spanish. With over 15 years of experience, I specialize in assisting adults as they navigate challenges such as anxiety, depression, trauma, and various life transitions. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), alongside a commitment to empathy and cultural sensitivity. This methodology fosters a secure environment in which clients can reconnect with their strengths, develop effective coping strategies, and advance with confidence and purpose.

Hi! I'm a Licensed Professional Counselor (LPC) based in NJ. I am a South Asian, Muslim therapist who has been practicing for 10 years. I have a diverse background including mental health counseling, forensic psychology, and crisis intervention. I work with adults navigating anxiety, trauma, identity issues, and life transitions. My approach is compassionate, collaborative, and grounded in evidence-based care that respects your lived experience and values.

Hi, my name is Laura, a person-centered and trauma-informed therapist who believes in the power of authentic connection and self-discovery. My approach is holistic, grounded in understanding the full context of your life—mind, body, and spirit. I strive to create a safe and supportive space where you can unpack what feels heavy, explore patterns, and reconnect with the parts of yourself that may have been silenced or overlooked.

I’m a Licensed Professional Counselor in Pennsylvania and Delaware, specializing in helping adults navigate life’s challenges and strengthen their emotional well-being. I offer a compassionate, supportive virtual space where you can explore your concerns, build coping skills, and gain clarity about your next steps. My work focuses on fostering self-awareness, resilience, and personal growth so you can move through transitions, heal from relationship struggles, and manage stress with confidence. My goal is to help you create a more balanced, fulfilling life — one that reflects your values and inner strength.

Greetings! I'm Ed, and I specialize in supporting individuals facing challenges such as depression, anxiety, relationship issues, and substance abuse. If you find that your enjoyment of life's simple pleasures is waning or if the demands of everyday life feel overwhelming, I'm here to help. My primary goal is to establish a solid working relationship with you, empowering you to make lasting positive changes. I strive to create a safe, supportive, and confidential environment where you can feel comfortable addressing your concerns openly. In my practice, I draw upon evidence-based approaches such as Cognitive Behavioral Therapy, principles of Motivational Interviewing, and Mindfulness meditation. By incorporating these methods, I aim to guide you toward a more fulfilling and balanced life. Together, we'll explore your unique circumstances and work collaboratively to develop strategies that promote personal growth, emotional well-being, and improved relationships. I'm dedicated to assisting you on your journey towards positive change.

I’m a licensed counselor with nearly 15 years of experience supporting individuals through difficult challenges and individuals only needing more support for stressors. I specialize in trauma-informed care and am certified in EMDR and TF-CBT. My approach is warm, direct, and solution-focused. I help clients work through anxiety, depression, trauma, relationship issues, and life transitions by teaching emotional regulation and coping strategies that are practical and effective.

Hi! I am a Licensed Professional Counselor (LPC) through the state of Pennsylvania, I am also a Certified Advanced Alcohol and Drug Counselor (CAADC) in Pennsylvania. I am also a National Certified Counselor (NCC) from the National Board of Certified Counselors. I have been a clinician for 10 years working in all different areas of behavioral health. My job is to help patients on their journey of growth and change so that they may obtain their personal life goals.

I am a licensed Professional Counselor based in NJ. As your therapist I'm here to support you on your journey towards healing and self-discovery. I believe in the power of a safe and judgment-free space, where you can freely express your thoughts and feelings without fear. I bring a caring and compassionate approach to our sessions. I understand that everyone is on their own unique path, and I am here to walk alongside you as you navigate life’s challenges. My goal is to create an inclusive environment where you feel truly heard, valued, and understood. I specialize in anxiety, school issues, self-esteem, grief, life transitions, career changes, and tailor our approach to suit your specific needs. I understand that reaching out for help can be scary, but I want you to know that you are not alone. I want to empower you to move forward.

I don't believe in a 'cookie cutter' approach to treatment as everyone is unique. I believe in meeting a person where they are at in life. I have been a practicing clinician for over 10 years and have worked in a variety of settings. This has allowed me to develop a unique skillset and insight into a variety of different issues an individual is experiencing.

As a licensed professional counselor, I believe that healing begins with a safe, supportive, and nonjudgmental space. I specialize in helping individuals navigate anxiety, depression, trauma, life transitions, relationship issues, and self-worth challenges. I work with adults from all walks of life and offer a compassionate, culturally sensitive approach that honors your unique story. My clinical style is collaborative, grounded in empathy and trust. I use evidence-based practices like Cognitive Behavioral Therapy (CBT), solution-focused therapy, and mindfulness techniques to help you identify unhelpful patterns, build emotional resilience, and move toward lasting growth and wellness. Whether you're struggling with panic attacks, intrusive thoughts, grief, or just feeling stuck, I’m here to support your journey toward clarity and healing. I also bring a strong spiritual awareness into sessions if that’s important to you. Many of my clients appreciate integrating their faith and values into therapy, and I’m honored to support that part of your life as well. Together, we’ll create a path that supports your goals, your pace, and your voice. You're not alone—and your healing matters.

I am a LCSW practicing in Pennsylvania. I had a fellowship from University of Pittsburgh I work as a university professor.. I have been a social worker for 30 years. I work with a variety of clients from 9 to 80 with a variety of concerns. I enjoy helping people develop the tools they need to live their best life.

Hi there, I'm Sophia. I know it can be scary and uncomfortable asking for help; I'm here to be a guide as you maneuver through this interesting journey we call life. I can offer a safe space where we can look at the parts and pieces you don't share with others and put them back together again. Becoming more aware of how we perceive and interact with the world and those around us can be challenging but I am here to help find a way. I am passionate about providing a compassionate and nonjudgemental experience; I want to meet you where you are and provide a framework we can work towards in effort to bring about lasting change. Whether you feel overwhelmed by life's challenges or want to get into a healthier frame of mind, I'm here to help.

Great to meet you! I am a Licensed Professional Counselor with 12 years of experience working with clients to help them feel empowered to make positive changes in their lives. It is important to me to make you feel heard and not judged. I will help you stay accountable to your desired goals and walk beside you on this journey.

Hello! My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa. Maybe you are just feeling stuck, and don't know why? Or maybe you know why, but don't quite understand what tools to use or how to use them to get yourself to that next level up in self-understanding and comfort? I believe finding one's peace in life is a journey of exploration… Sometimes our human side tends to make the exploration in life's journey a tad bit complicated. When we know more about ourselves (and others)... we are just able to navigate life better!

I am a Licensed Professional Counselor based in Pennsylvania, as well as a Nationally Certified Counselor. I bring the variety of experiences that over 18 years of working in the mental health field offers. I have experience working with individuals of all ages as well as families to address a wide range of concerns including (but not limited to) depression, anxiety, relationship issues, parenting problems, self-esteem issues and women's issues.

I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether you seek guidance or support, I can help you make healthy changes. I have over 20 years of experience in the mental health field. My professional work addresses the individual needs of those experiencing symptoms related to depression, grief, and anxiety. I approach each client from a whole-person perspective. I have professional certifications in the areas of grief, and trauma-informed work to ensure that strategies and interventions are client-driven.

Hi! I'm a Licensed Clinical Social Worker, LCSW, residing in Pittsburgh, PA. I received my master's degree in social work from the University of Pittsburgh. Over the years, I have enjoyed working in various professional settings; some of which include Inpatient Psychiatric Hospital, Outpatient Psychiatric Clinic, School-Based Mental Health, Private Practice and Community Mental Health. I am looking forward to building a practice with Grow and providing my clients with a safe environment in order to work together.

Hi, I'm Marjorie, an experienced clinical social worker, licensed in the states of Pennsylvania and New Jersey. My specialties include working with adults from varied backgrounds, identities, and cultures who suffer from symptoms of depression, anxiety, relationship difficulties, and/or mood disorders. There may be times in your life when you are struggling. Perhaps you are overwhelmed with anxiety or depression which is interfering with your day-to-day living and/or work. Perhaps you are experiencing unhappiness in important relationships, or you are resorting to unhealthy ways of coping such as self-isolation, disordered eating, self-harm activities, or other self-sabotaging behaviors. You may generally feel "less than," or feel as if you don't fit in, feel conflicted about your identity, feel debilitated by worry, fears or depressive symptoms, and/or may be suffering from loss of significant relationships. The "work" of therapy can offer relief from painful symptoms and conflicts while addressing your particular patterns of thoughts, feelings, and behaviors, particularly those that are holding you back from a more productive and fulfilling life. My goal is to listen and work with you to understand your unique experiences, identify patterns of underlying thoughts and feelings about yourself and others, examine how your past may have informed your present, and provide a safe space for you to explore yourself. Together we will identify those patterns that are not working for you to find strategies, personal to you, to overcome them. My therapeutic modalities include Cognitive Behavioral and Psychodynamic approaches and often include DBT practices such as mindfulness and guided meditation techniques.

I believe you are the expert of your own life. My focus is on creating a space where you feel safe, valued, and free to explore your emotions without judgment. Whether you're navigating trauma, life transitions, or the weight of self-doubt, my commitment is to help you reconnect with your inner resilience and wisdom. This isn’t about fixing you—because you aren’t broken. It’s about empowering you: to honor your feelings, reclaim your confidence, and move forward in ways that align with your truth. Your goals, your pace, your voice—they guide every step. No matter where you are in your journey, I’m here to remind you: You are capable. You matter. And you don’t have to do this alone.

Are you feeling depressed or anxious? Struggling to make sense of your relationships? Let me help! Hello, I’m Mike McInerney, a part-time private therapist for adults. I have been counseling adults and families for more than 20 years. Maybe you found me searching for online counseling services or maybe you were referred here by a friend or family member. First and foremost, I wish you well. Life is full of challenges and we could all use a little help. Currently, I am open to working with a small handful of clients online on Mondays/Tuesdays. My approach is inviting, and warm, and I use humor if/when appropriate. Working with a therapist should be tailored to meet your needs. Some people need a safe, confidential space to explore thoughts, feelings, and behaviors. Other people prefer a more solution-focused approach. Working together, we will figure out what is best for you. Please feel free to contact me. (Responses are typically in 48hrs)

I am here to help with providing ways to get started in developing a new and happier you. I can offer nine years of very successful counseling experience where I offer comfort, hope, and ultimately progress! I graduated from the University of Alabama with a Master's Degree in Education/Counseling. I specialize in anxiety, depression, grief, women's issues, ptsd, bipolar, and relationships. Also I can help you overcome rejection, low self-esteem, work issues, anxiety, people pleaser tendencies, living in the past, guilt, addictions, how to stop living your life as the victim, and how to love and accept yourself. I am passionate about helping women struggling with self esteem and victimization. I use evidence based modalities such as CBT and solution focused therapy. I will introduce you to grounding, mindfulness, and deep breathing techniques. I will get you started with proven coping strategies so you can see progress faster. We will begin our journey together as we work in small steps that make sense to you. You will find that I am very easy to work with and every session will be meaningful and helpful. I look forward to helping you to feel better and stronger. Feel free to make an appointment with me in the Grow calendar today.

Being your authentic self in this world can be hard, but it is possible. Often times we have systems weighing us down that get in the way of that process. I want to guide you on your journey of self-discovery and help you recognize your own strengths. My wish is for you to find support and become more empowered. Counseling is one way you can begin to work through these challenges and in a way is a first step in self-advocacy. It offers an outside perspective and a type of scaffolding as you build yourself up. Communication, stress management and dealing with the intensity of daily emotions can be overwhelming, especially when you realize that your brain is considered different from the “default.” As a counselor, I believe that when lived experience is combined with formal schooling the results can create a better connection. Let’s work together on goals that you find important, because you know yourself better than anyone else! If you are ready to schedule you can click on the book now button.

I am a Licensed Professional Counselor in PA with degrees in Clinical Psychology and Marriage, Couple, and Family Counseling. I take a person-centered, empowering approach using Reality Therapy. As a bilingual therapist, I am passionate about serving the Latino and LGBTQ+ communities. I work with individual, couple's, and family counseling, both in-person and online, and enjoy working with diverse clients.

I am a licensed psychologist with many years of experience in cognitive behavioral therapy. I have had success using CBT to treat anxiety, panic, anger issues, insomnia, and chronic pain. Treatment is goal oriented, skill based, and backed by research. I think that it is very important to learn to judge yourself and the world less harshly. I believe that our unrealistic thoughts and expectations are major contributors to our discontent. I have found that some of the concepts of Eastern and Stoic philosophy can help put our lives into better perspective. I particularly like the aspects of psychology that are based on science. As a field, we know a lot about how people learn and how early experience shapes our current moods and behavior. I also like to incorporate current ideas in neurology and physiology that support behavior change.

Hello, I'm a Licensed Professional Counselor in Pennsylvania. I have been practicing for 10 years as a psychotherapist. I have over 20 years of experience in various nonprofit and social service agencies. My therapeutic approach has been to take a whole person approach with each individual that I have a pleasure to service. My ability to partner with individuals and identify interventions that are useful to promote growth in their journey. It also is very important for individuals to develop their own voice. My focus is on fostering this experience authentically in session.

Welcome! With over ten years of experience in court systems, child services, and behavioral health, I'm committed to supporting you and your family. I offer evidence-based, collaborative approaches to help strengthen relationships and address trauma. Whether you're experiencing transitions, behavioral challenges, or need a safe space to talk, my goal is to provide compassionate support for your growth and connection.

Hi! I am Clarissa Hummel Clare, LPC. After graduating with my Bachelor’s degree, I had the opportunity to work in multiple community settings as a caseworker. Through this work, I realized my desire to be able to work with people in reaching personal goals through talk therapy. I graduated from Villanova University with a master’s in counseling and human services. Upon graduation, I worked in schools, community centers and private practices gaining knowledge of different therapeutic approaches to better assist in the helping field. I look forward to continuing to help people reach desired goals while providing a safe and judgement free environment to encourage open and authentic communication with one another.

You deserve a space where you can breathe and speak honestly. My style is warm, down-to-earth, and focused on truly understanding what you’re carrying. I’ve been in the mental health field for 15 years, supporting people through anxiety, depression, ADHD, identity questions, trauma histories, burnout, relationship conflict, and life transitions. I also have extensive experience working with LGBTQ+ clients, individuals who’ve been trafficked, people experiencing homelessness, and those with intellectual or developmental disabilities. I’m an attentive therapist who listens for the little things that matter. Together we slow things down, explore what’s underneath the stress, and build practical tools you can use outside the session. I draw from Motivational Interviewing, CBT, DBT, and Solution-Focused approaches — not in a rigid, scripted way, but in a way that actually fits your life. Therapy with me is honest, collaborative, and judgment-free. You don’t need to show up perfect. You just need to show up as you. If you’re feeling stuck, overwhelmed, disconnected, or ready for change, I’d be honored to support you.

Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression and/or anxiety to help them discover the root of their concerns so that they can become the best versions of themselves. Since every individual is so unique, I use an individualized approach in talk therapy to help you overcome your challenges by gaining new coping skills and new ways to think about your situation. Please note that I do not offer ESA or FMLA evaluations as part of my service offerings. I also do not offer Couples Therapy.

I received my Bachelors degree in Psychology from Temple University and my Masters Degree in Counseling Psychology from Holy Family University. I am a Licensed Professional therapist and a Nationally Certified Counselor, that has worked with various populations from teenagers to the elderly in different settings including inpatient, partial hospitalization programs and intensive outpatient. While using Solution Focused Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, EMDR and Mindfulness approaches, I provide a nonjudgmental and safe environment to help clients through life's difficulties. I have experience with helping patients process grief and loss, trauma, substance abuse, personality disorders, being on the receiving end of narcissistic abuse and more common concerns such as anxiety, depression. In my free time, I enjoy spending time with my family & friends, stand up comedy and traveling.

I have been working in the field of mental health for over 15 years, and have been in private practice since 2011. I graduated with my Master's Degree in Clinical Psychology from La Salle University in 2007 and received my state licensure as a Licensed Professional Counselor in 2011. In addition to my private practice, I have worked in community mental health agencies, a residential treatment facility, a managed care company and in a public educational setting.

I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face it alone. With over 5 years of experience, I’ve worked with adults navigating a wide range of mental health issues, including disorder, mood disorders, and other mental health challenges. My goal is to create a safe and supportive space where you feel understood, valued, and empowered to make meaningful changes in your life Whether you’re looking for relief from overwhelming emotions, navigating a major life transition, or seeking clarity and balance, I’m here to guide and support you. Together, we’ll uncover your strengths and create a path toward healing and hope.

I am so glad you're here and ready to take the next step towards your wellness! My name is Marisela, but you can call me Mari. I am a passionate, dancing, coffee loving, Latina, who is also a spooky enthusiast. I love what I do, and I love working with people. I truly believe in each person and their own abilities and capabilities. My job as your therapist is to listen without judgment, and provide a sounding board to support you in uncovering what capabilities and knowledge you already have. I believe in meeting people where they are at, and building a deep therapeutic relationship. I utilize a person centered, culturally sensitive approach. I also believe in using a mind body approach, where together we can uncover what is stored in the body to promote healing. As your therapist, I can also offer psycho-education on coping skills, distress tolerance skills, and a solution focused approach to get you to a place where life feels manageable. I recognize that honest and direct feedback opens up the ability for growth and change, and will always offer that. Together we will investigate different approaches to get you to where you want to be and to meet your goals. We will create a space that is affirming, laid back, and collaborative to encourage safety so that you can show up fully, as yourself. I want you to feel like we are a team, because we are!

Hello, I am Dr. Iris Parkinson, a compassionate therapist dedicated to helping individuals heal, grow, and rediscover their strength. I specialize in supporting adults and families coping with grief, trauma, life transitions, and relationship challenges. My approach blends Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Compassion-Focused Therapy to meet each person where they are. I believe therapy should be a safe, empowering, and culturally sensitive experience—rooted in understanding, hope, and genuine progress.