Therapists near me in Columbus, OH

I am a social worker who has done therapy for 15 years. I work mainly with anxious and depressed adult clients, adult clients with ADHD, and adult clients with addiction including porn issues. I often work with couples having relationship issues or individuals in a relationship who want to discuss their relationship. Often relationships with other people and job stress comes up. Past trauma and its effects also frequently comes up.

Hello! my name is Jaime Aaron I am a Licensed Professional Clinical Counselor. I have over 11 years of counseling experience and 8 years experience with case management. I have experience working with individuals who have experienced trauma, mood disorders, personality disorders, anxiety, psychosis, and more. I have years of experience working with survivors of domestic violence and childhood trauma. I have been trained in EMDR which helps to process and heal from trauma. I am also trained in CBTp which assists individuals who experience psychosis. I use a variety of modalities and have received training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and Internal Family Systems (IFS).

I am career Clinical Psychotherapist devoted to aiding individuals, couples, adults. teens, families, and veterans suffering emotional stress and mental health issues. My priorities focus on persons experiencing anxiety, mood disorders, relationship and communication problems, grief and trauma recovery. I am committed to illustrating how the vital quality of resilience can be acquired through learned coping skills and accurate self=perception. Activating improvement plans, achieving goals, and building confidence are the center of my person-centered counseling.

In my practice, I integrate Franklian Logotherapy, CBT, and mind-body approaches to provide personalized care that emphasizes resilience and holistic wellness. Drawing from my background as a military Veteran and my clinical experience, I strive to create a compassionate and empowering space where clients can navigate challenges, build strength, and achieve their personal goals. My goal is to help you find balance, purpose, and fulfillment in every area of your life.

Hello, my name is Jerome P Stevenson Sr. and I have a Masters and Doctorate in counseling. I have been counseling for more than 39 years and practicing as a LPC 20 years. My specialty is marriage counseling and individual counseling. I am licensed as a LPC in Ohio and pending in Michigan. I am committed to walk with clients on a successful journey in a common goal of health living and lifestyle.

Hi, I'm a Licensed Clinical Social Worker (LISW) based in Ohio. I received my Masters degree from The Ohio State University and have been practicing for over 12 years. I help adults struggling with anxiety and depression understand the negative core beliefs driving their behaviors and thoughts. I work with you to install new believes that are true, that are not based out of fear, past trauma or self sabotage.

I am licensed in Ohio with over 9 years of professional work experience. In my experience working with wonderful clients I am truly amazed by the desire clients have to grow through barriers and break through to better levels. Whether the client is an individual or a couple, whether dealing with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression, I have learned that humans want a better life and will work to get there. This brings such respect, sensitivity, and compassion to each person as your journey is like no other. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I will do my all to assist with you taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I do work with clients here in a talking/coaching style. I am a certified life coach as well and I will use my skills to assist you in any way, however, behind every conversation and response is a clinical therapeutic heartful approach.

I am a Licensed Clinical Social Worker with extensive experience supporting individuals through life’s challenges with compassion, respect, and practical guidance. I work with adults facing anxiety, depression, stress, life transitions, relationship concerns, and the emotional impact of trauma. My approach is collaborative and strengths-based, creating a safe, nonjudgmental space where clients feel heard and supported. I believe therapy should be both meaningful and useful—helping you better understand yourself while building skills you can apply in everyday life. I draw from evidence-based practices and tailor treatment to each person’s unique needs, values, and goals. Whether you are seeking clarity, healing, or tools to move forward, I partner with you to support lasting growth and emotional well-being. Taking the first step toward therapy can feel overwhelming, and you don’t have to do it alone. I would be honored to work with you on your journey toward greater balance, insight, and resilience.

I am a Licensed Professional Clinical Counselor (LPCC) and a graduate of John Carroll University, where I earned my Master’s degree in Clinical Mental Health Counseling. I specialize in working with individuals and families impacted by trauma, and I approach this work with deep compassion, respect, and a belief in each person’s inherent capacity for healing. I believe that healing happens through connection, understanding, and recognition of the strengths that already exist within you. Life can present challenges that leave us feeling overwhelmed, disconnected, or uncertain about the future. My goal is to provide a safe, supportive space where you can explore your experiences, gain insight, and cultivate meaningful change

I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015. I have also held a Licensed Independent Chemical Dependency Counselor with a supervision/training designation license since 2018. I have maintained a private counseling practice in Chillicothe since 2000, and I continue to work with individuals and families in that capacity. I have dedicated my career to helping others and to working with the community to ensure the well-being of families and children. My most common theoretical approaches are Cognitive Behavior Therapy, Solution-Focused Therapy, and Christian Therapy, but I am proud to be able to use a multitude of approaches, dependent on what works best for the client(s) involved. I value the individual and the couple regardless of age or philosophical approach to their life or relationship. I see my goal of treatment as improving the individual or couple to be the best they want to be. My communication tone or approach tends to be direct but laid back. We are in session to work together, not have me tell you what to do or where you need to go.

I’m Michael Woods Jr., a licensed professional clinical counselor with over 15 years of experience. I help people who are dealing with stress, pressure, and feeling stuck—even when things on the outside look like they should be working. My approach is real and straightforward. I’m not just here to listen—I’m here to help you understand what’s actually going on and give you practical tools you can use in your everyday life. I focus a lot on how your thoughts, emotions, and behaviors are connected, and how to start responding differently instead of reacting on autopilot. A big part of my work is helping people build awareness, take ownership, and develop the mental skills needed to handle challenges more effectively. I also bring in my background in athletics and performance, so there’s an emphasis on consistency, discipline, and doing the work—not just talking about it.

I am a compassionate and client-centered therapist dedicated to helping individuals navigate life’s challenges with greater clarity, confidence, and emotional balance. My approach combines evidence-based techniques with empathy and support to help clients build resilience, strengthen coping skills, and create meaningful change. As a therapist, I am passionate about helping clients recognize their resilience and develop practical tools for lasting change. My approach is compassionate, goal-oriented, and tailored to each individual’s unique experiences and needs.

Hi, I’m Sema—and I get it. I know that when you’re going through a difficult time, it can feel like no one truly hears you. Sometimes, even well-meaning people try to “fix” things without fully understanding what you're going through. That’s why I aim to offer something different: a safe, judgment-free space where you feel genuinely heard. My approach to therapy is rooted in compassion, connection, and collaboration. I believe in working alongside my clients to explore their thoughts and feelings, identify the core of their challenges, and build practical tools to manage and move through them. Together, we don’t just talk about the problem—we work toward healing, growth, and long-term resilience. I earned my LMSW from Wayne State University in 2016 and have since supported individuals navigating a wide range of challenges including mental health concerns, grief and loss, substance use, complex family dynamics, and the emotional toll of physical health issues. I specialize in Cognitive Behavioral Therapy and integrative therapeutic techniques that help clients reframe negative thought patterns, develop coping strategies, and move toward becoming the best version of themselves. You don't have to do this alone. I'm here to support you, listen to you and walk with you through whatever you're facing.

Life can feel heavy sometimes—and trying to hold it all together gets exhausting. If you’re feeling anxious, overwhelmed, or stuck in patterns you can’t seem to break, you’re not alone. I help adults work through anxiety, stress, trauma, and relationship challenges in a way that feels real, supportive, and actually helpful. My approach isn’t one-size-fits-all—we focus on what you need and what works in your day-to-day life. No pressure, no judgment—just a space to process, gain clarity, and move forward. My goal is simple: help you feel more like yourself again, but stronger, more confident, and in control.

Therapy can be challenging due to life itself, and meaningful change rarely occurs overnight. Throughout my work as a therapist, I have found the best outcomes come when clients approach the process with openness, humility, and a willingness to engage in self-reflection and growth. I do not believe in a "one-size-fits-all" approach to therapy; instead, I tailor treatment to each individual's unique needs, goals, and experiences. My role is to support and guide clients through their journey, recognizing that therapy is ultimately what you make of it. Lasting change comes through consistent effort, collaboration, and trust in the process.

I am a mother of 2 adult children, and a grandmother. I love spending time with them and my friends. I am a very spiritual person who loves spending time in church and meditating. I am also very open minded and love working with clients from all walks of life, and love learning from them. I have been a therapist for almost 20 years, but I've been a social worker for 30. My hobbies includes tending my gardens, one of which is a pollinator garden, binging tv shows, walking in nature, and doing crafts.

Hi there! I'm Tammy, a clinical counselor licensed in Ohio and Nevada with over 29 years of experience in the helping profession. I'm driven by a deep passion for inspiring and providing a safe space for others to find themselves. My mission is to empower individuals who are committed to helping themselves. Ms. Harmon-Rodriguez obtained Trauma-Focused CBT and CBT through the State of Ohio. She started her career as an MH Social Worker in 2002, working with dually diagnosed adults and children, which sparked her interest in the dually diagnosed population and family systems. She has dedicated herself to her career in providing comprehensive holistic care for individuals and families. These early experiences shaped her passion for working in this industry for over 29 years.

I am passionate about creating a warm, supportive, and collaborative space where clients feel heard, understood, and empowered. I enjoy working with children, adolescents, adults, and couples as they navigate challenges such as stress, anxiety, depression, life transitions, relationship concerns, and the impact of past experiences. My goal is to help clients build insight, strengthen coping skills, and move toward healing, growth, and meaningful change.

Hello and welcome. I’m really glad you’re here. Reaching out for support can take courage, and my goal is to create a space where you feel comfortable, respected, and truly heard from the very beginning. I believe therapy should feel like a warm, supportive conversation where you can slow down, make sense of what you are experiencing, and begin moving toward the life you want with clarity and confidence. For more than two decades I have had the privilege of working with individuals and couples who are navigating anxiety, obsessive compulsive disorder, trauma, relationship challenges, and major life transitions. My approach blends compassion, practical tools, and evidence based treatment so clients not only feel supported but also leave sessions with strategies that help them move forward in meaningful ways. I am Wendy Durant, a Licensed Professional Counselor with advanced training in Exposure and Response Prevention for OCD, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, trauma informed care, couples counseling, and sex therapy. I’m licensed to provide telehealth services in multiple states including Iowa, Louisiana, Michigan, Ohio, Oregon, Pennsylvania, and Texas. My goal is to meet you where you are, walk alongside you in the process, and help you build the confidence and resilience to move toward the life that matters most to you.

Hi, I'm Ellise, a Licensed Independent Social Worker (LISW) in Ohio. For the past eight years I've been dedicated to supporting adult patients with PTSD/PTSI, anxiety, depression, BPD, Women's Issues (fertility, loss, pregnancy, postpartum, perimenopause and menopause) and Substance Abuse diagnoses become the best version of themselves. My therapeutic approach is rooted in CBT, DBT, EFT, Somatic Experiencing and IFS, I tend to use a blend of these methods in my sessions to best target what goals you as my patient set. It's my goal to help you achieve balance in your life and become the best version of yourself.

I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have been able to help so many veterans as well over the past 12+ years in my positions with US Service Animals, Simple, Practice, Grow Therapy and other telehealth platforms. I was an early adopter of telehealth and I have seen it. Make such a difference for so many people because of the comfort that is brought by being able to open up in an environment you know is safe, your own home/space. I take a solutions focused and a client centered approach. I am also insight oriented. I have a lot of insight when it comes to dealing with physical pain and disabilities as I have a visual disability since very young and suffered a TBI at age 24. I like to focus on what issues you are having and come up with coping mechanisms that will work for you. Dealing with the struggles I have had throughout my life has helped me work with people and develop creative and effective coping mechanisms for their specific issues. I have now lived and worked in several states with varying cultures and have benefited from all of these experiences. I have spent a lot of time in a hospital and work well with nurses and medical professionals as well. Please reach out if you think I can help and I will meet you where you are and see where we can go from here.

Hello! My name is Jeyran Shahgaldiyeva, I am a licensed clinical therapist credentialed to provide services in Ohio, Massachusetts, and Florida. First of all, let me thank you for beginning this journey. Starting therapy can be empowering, confusing, or scary, all at the same time - so, please, give your self credits for being brave enough to make this big step towards improvement. Feeling better is possible. I'm here to support you.

I am a blessed mom of 2 boys, with a loving spouse that supports me, and a world where I get to work with people that want support in their lives. Even with the life I live, there are many challenges that we have to navigate. I have 2 years of experience providing mental health services to the youth of today and because of my personal experinces, I have been able to connect with them and help them grow. All I can ask from my clients is to give me a chance to work with you as you navigate life challenges to find a life that's blessed. Therapy is something that has a flow. I may have an idea in mind for what to talk about, but your daily input is more important. Together we will flow through your emotions while facing opportunities to challenge the way you think and guide you to new possibilities; while managing heightened emotions. I use techniques from art therapy, narrative therapy, strength based and trauma focused cognitive behavioral therapy (TF-CBT) as a way to have all the tools in my toolbox that we may need.

I am a licensed psychotherapist, chaplain, pastor, and educator dedicated to helping individuals and families navigate life’s most difficult challenges. My work focuses on grief, trauma, life transitions, personal development, and the pursuit of meaning and purpose. Drawing from both evidence-based psychological practices and spiritually integrated approaches, I help clients make sense of their experiences, strengthen resilience, and move toward lives marked by healing, growth, and hope.

Hi, I’m Jacalyn Yurick, LISW-S. I’m a licensed therapist with over 10 years of experience helping adolescents and adults navigate trauma, anxiety, depression, relationship stress, grief, substance use, and major life transitions. I specialize in working with individuals who feel emotionally overwhelmed, stuck in survival mode, or exhausted from carrying the weight of everything on their own. Many of the clients I work with are high-functioning on the outside while silently struggling internally with anxiety, unresolved trauma, burnout, people-pleasing, self-doubt, or emotional exhaustion. Others come to therapy after years of feeling misunderstood, emotionally disconnected, or unable to fully move forward despite trying everything they can to “just cope.” My goal is to help clients move beyond simply surviving and begin feeling more grounded, confident, connected, and emotionally at peace. I am EMDR-trained and have extensive experience treating complex trauma and PTSD. In addition to trauma work, I frequently help clients struggling with panic attacks, chronic stress, mood disorders, relationship difficulties, emotional regulation, grief and loss, and substance use concerns. I utilize evidence-based approaches including EMDR, CBT, DBT, Motivational Interviewing, mindfulness-based interventions, Solution-Focused Therapy, and strengths-based treatment tailored to each client’s individual needs. My background includes work in inpatient psychiatric hospitals, residential substance use treatment, outpatient mental health, school-based therapy, couples counseling, and telehealth. Working across these settings has given me experience supporting clients through both crisis situations and long-term personal growth. Clients often describe me as down-to-earth, supportive, direct, and easy to talk to. Therapy does not require you to have everything figured out before you begin. You only need a starting point, and together we can work toward meaningful and lasting change.

Hi, I'm Angelica Gray, a Licensed Clinical Social Worker (LCSW/LISW) providing telehealth therapy for adults in Arkansas and Ohio. I specialize in helping individuals heal from trauma, anxiety, depression, and life stressors using evidence-based approaches, including EMDR, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. My goal is to create a supportive, nonjudgmental space where you can feel understood, develop practical coping skills, and make meaningful, lasting changes.

Hello, I'm Deborah Anderson. I've been a therapist for 20+ years. I went back to school following a medical retirement from the automotive industry. Due to being a non traditional student, I think I fell into what I was meant to do all along! My own personal life journey adds to the unique quality I bring to the therapeutic relationship.

I am a licensed professional counselor with a doctoral degree in counselor education and supervision, offering a thoughtful, collaborative space for growth and healing. I work with adults, and seniors, integrating a holistic approach that honors the mind, body, and spiritual dimensions. My role is to walk alongside you as you navigate challenges, build insight, and move toward meaningful, lasting change.

Hello - my name is Mary Van Hooser. I am an older therapist with lots of experience working with a wide variety of mental health struggles. I am easy to engage with, like to listen and enjoy helping you explore and process the concerns you're having in a non-judgmental manner. I am a wife, mother of grown children and have young grandchildren. I have lots of siblings, one having a chronic mental illness that has made me particularly non-judgmental and understanding of the impact this has on families. I admire those who reach out for help and see them as taking a huge step which takes courage.

As a clinical social worker, I am independently licensed in Ohio and have more than 19 years of experience working as a therapist. I have worked with clients from a wide range of cultures and backgrounds who had various concerns including depression, anxiety, anger issues, traumatic experiences, moral injury, grief and loss, relationship and parenting issues to name a few. My counseling style is warm and interactive. I believe in treating everyone with respect and compassion. I will tailor our dialog and treatment to meet your unique and specific concerns.

Are you dealing with the life stressors of being a teenager or emerging adult? Feeling stuck? Depressed? Anxious? Well, you’ve already passed the most difficult part which was seeking help. I empower teens and emerging adults (ages 13-40yo) to overcome daily struggles and live in their best potential at the best version of themselves. Together, we will work to identify your strengths and get you back to your higher self with balance. We will use a client-centered and strength-based approach to address the needs of your mental health. I also utilize a lot of cognitive behavioral techniques to assist with getting your mind, body, and spirit aligned. I love to incorporate lots of therapeutic activities with a primary focus on building self-efficacy. I am a Licensed Professional Clinical Counselor (LPCC) with a Master’s degree in Clinical Mental Health Counseling from Cleveland State University. My passion for becoming a therapist was rooted in a desire to increase access to culturally responsive mental health care and to help people of color navigate the therapeutic space with greater comfort, understanding, and empowerment. Throughout my career, I have been committed to creating a safe, affirming environment where clients feel seen, heard, and valued. I believe therapy should be accessible, authentic, and culturally informed, and I am dedicated to helping individuals build resilience, develop insight, and create meaningful change in their lives. You deserve to be the best version of you. Let me help you by offering a safe, therapeutic space for you to heal. What are you waiting for? Book me if you’re motivated to make change!

Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we work towards increasing sleep time, decreasing panic or anxiety attacks or symptoms, fully understanding where overwhelming emotions stem from, and how to move towards being your best self. Relationships Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both partners and is a supportive place to discuss issues and solutions to better strengthen your relationship. Trauma and Healing Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after post-traumatic events. We work together through these symptoms and guide you through the process of grief and healing.

Hi! I'm a Licensed Clinical Psychologist based in Ohio. I earned my doctorate (Psy.D.) from Wright State University's School of Professional Psychology. I have been practicing for 10+ years primarily working with adolescents and adults. I have experience working in many different settings and with clients from many different backgrounds. My approach to psychotherapy would best be described as integrative and collaborative. I enjoy working with my clients to identify the best version of themselves and the different ways that they can work to getting closer to that person they aspire to be.

Hi, I am a Licensed Professional Clinical Counselor in the state of Ohio and a Licensed Professional Counselor Virginia and Arizona. I graduated with my M.A. in Clinical Counseling in 2013. I am a Certified Mood Disorder Professional (CMDP), and I specialize in woman's issues, life transitions, individuals diagnosed with mood disorders, trauma, anxiety, depression (as well as treatment resistant depression), and individuals with suicidal and self harming behaviors.

Hello, I'm Charles. With 24 years of professional experience, I am dedicated to helping clients navigate stress, anxiety, family conflicts, trauma, and depression. My approach is rooted in the belief that you are the expert of your own story, and together, we can harness your strengths to overcome the challenges you face. I am here to support and empower you every step of the way. I hold a Master of Arts in Community Counseling and a Bachelor of Arts in Psychology, both from Kent State University. As a Licensed Professional Clinical Counselor, I have specialized training in Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. My extensive background includes working with individuals, families, and groups, addressing a wide range of mental health issues such as PTSD, addiction, ADHD, and more. In my private practice, I focus on online individual and couples therapy, emphasizing stress management, emotional regulation, and trauma resolution. My previous role as a Residential Therapist at OhioGuidestone allowed me to provide comprehensive care for children and adolescents with severe emotional problems, develop treatment plans, and offer clinical supervision. Throughout my career, I have been recognized for my contributions to the field, receiving the Clinical Service Award in 2004 and multiple inductions into various Sports Halls of Fame. These accolades reflect my commitment to excellence and my passion for helping others. Outside of my professional life, I value open-mindedness and creativity, which I bring into my therapeutic practice. I believe in developing and communicating personalized plans for your growth and development, ensuring that our work together is both effective and timely. If you're ready to take the first step towards positive change, I invite you to reach out. Let's work together to create a path towards a more fulfilling and happier life.

Hi, my name is Shala. I'm an LPCC who works with clients from all walks of life to address some of today's most common concerns. I've worked with people in recovery, those coming out of the prison system, survivors of childhood trauma, people with personality disorders, and individuals questioning their identity or their spirituality. My passions are incorporating mind-body approaches to help you stay present in the moment, teaching skills that you can use in tough moments, offering education on communication and relationships, and incorporating spirituality into the counseling process.

I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma and/or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction, although I do understand some of the symptoms and causes. AGAIN, NO PORN ADDICTIONS, COUPLES COUNSELING, OR MARRIAGE COUNSELING. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectical behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. Usually following the "S.M.A.R.T." goal format. Specific, measurable, achievable, relevant, and timely. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach as well as utilizing Cognitive Behavior Therapy . These tools can be modified in a number of ways to help clients achieve their goals . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!

I grew up in the Cleveland area and then came to Michigan where I completed my Bachelor's degree at Hope College where I studied social work. While in school I completed a field placement working as a probation officer and spent time in Mental Health and Sobriety Treatment Court. After graduation, my now husband and I moved back to Cleveland where I completed my Masters in Social Work with a specialization in Health Studies at Case Western Reserve University. While in school I completed internships with the Cleveland Clinic in their Adolescent Psychiatric Unit as well as an interdisciplinary internship at Care Alliance. Following graduation, I worked in admissions for psychiatric and detox services for six years. I then wanted to expand my skill set and pursued a position providing therapy to health care employees as an EAP counselor at a local hospital system. I found that I really love the opportunity to get to know my clients and to walk alongside them on their journey.

Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my clients' strengths, abilities, and unique life experiences in efforts to improve quality of life and restore overall health and wellness. I greatly enjoy my work with clients and the reward in my work is seeing clients succeed and overcome life's challenges.

I am an LPCC-S and LCDC III specializing in working with adults who are navigating trauma, grief, anxiety, addiction, depression, various life stressors, relationship challenges, etc. I have been passionate about mental health and community behavioral health since 2014, and I feel incredibly fortunate to have built my career around supporting individuals through some of the most difficult and transformative periods of their lives. Throughout my experience, I have had the opportunity to work with people from a variety of backgrounds and with many different life experiences. I believe that every person’s story is unique, and I strive to provide a safe, supportive, and judgment-free environment where clients feel comfortable being open and honest about what they are experiencing. I approach therapy with compassion, respect, and genuine curiosity about each person I work with. My goal is to help clients better understand themselves, recognize their strengths, develop healthy coping skills, and feel empowered to make meaningful changes in their lives. I believe that seeking therapy is a sign of strength, and I am honored to walk alongside my clients as they work toward healing, growth, and a greater sense of well-being.

Hi, I’m Monica, a Licensed Therapist who believes therapy should be a space where you can exhale, feel understood, and be fully yourself without judgment. I offer a warm, compassionate, and collaborative approach, meeting you where you are while helping you move toward where you want to be. I work with individuals navigating anxiety, self-doubt, relationship challenges, past trauma, and major life transitions. Whether you’re starting a new job, moving, navigating changes in a relationship, or simply feeling stuck in patterns that no longer serve you. Together, we’ll explore what’s underneath the surface, build practical tools for managing anxiety and strengthening self-esteem, and help you feel more grounded, confident, and connected to yourself and your relationships. You don’t have to have everything figured out before coming to therapy. We’ll start wherever you are and work from there.

Your story is unique and you deserve an individualized approach to care, where you feel safe and heard. I believe you are the expert in your life experiences and we will work together to develop goals and strengths to improve your overall quality of life. Our sessions will be centered around a holistic approach that aligns with your personal strengths, needs, abilities and preferences to meet your goals and build self worth, while navigating difficult emotions, relationships, anxiety, trauma and decreasing depressive symptoms

I'm so glad to be connected. I use a collaborative approach, meaning we build your goals together. We track progress and celebrate wins! There’s no pressure to share everything right away—this is a space for you to feel safe, supported, and heard. It’s the first step in building a path forward, together. My goal is create safe and non judgmental space to foster personal growth and healing.

My name is Amber. I am a licensed professional clinical counselor in the state of Ohio. My role is to empower you on this journey of self-actualization. I bring authenticity, warmth, and a solution-oriented approach. We will be working side by side to identify your goals, values, and strengths. From there, we will process past experiences to help you move on to becoming your best self. I have been helping clients achieve their goals for the past several years. These clients range from the age of one-year-old to over fifty-years-old. About 60% of my clients are 12 and under. In working with younger children, I have had the most success using telehealth when parents are present to monitor, arrange a predictable environment, and assist with any technical issues. In working with younger children, the parents’ role is vital. I work as a team with parents and caregivers to build a healthy relationship and find the appropriate strengths-based parenting strategies for the child. Recommended parenting techniques are largely based on the Conscious Discipline model which encourages mindful parenting. With younger children, the parents’ cooperation is imperative to reach desired behavioral goals. I also draw from the approaches outlined in Working with Challenging Youth by Brent Richardson, Ed.D.

Hi, I’m Tenisha Rigby, a Licensed Independent Social Worker with over 18 years of experience in the behavioral health field. I primarily work with adults ages 18–40, helping them navigate life’s transitions and build on their personal strengths. My goal is to create a space where you feel heard, supported, and understood — a space that’s free of judgment and filled with compassion. Together, we’ll work at your pace to explore what matters most to you and find practical ways to help you feel more balanced, confident, and fulfilled in your day-to-day life.

I believe therapy is a collaborative process where you should feel comfortable being yourself without judgement. My goal is to create a safe supportive space where you feel heard, understood and respected. We will collaborate on your treatment and at the pace that feels comfortable for you. Whether you are dealing with anxiety, depression, relationship concerns, stress, a major life change, or simply feeling stuck in life. We will work at your pace to reach your mental health goals. I enjoy working with clients from diverse backgrounds including being an LGBTQ+ ally and affirming.

I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals with complex and high acuity mental health needs. My work is grounded in trauma informed and trauma responsive care, with a strong commitment to creating inclusive, affirming spaces for BIPOC, LGBTQIA+, neurodivergent clients, and individuals in rural communities. I work across the lifespan, including children (7+), adults, older adults, families, and couples. My approach is collaborative and empowering, centered on the belief that clients are the experts in their own lives and require my clinical expertise. I often describe my role as “working myself out of a job” to help clients build the insight, skills, and confidence needed to advocate for themselves and navigate systems independently. As a trauma specialist, I tailor evidence based interventions to each client’s identities, needs, strengths, and goals. My primary approaches include Somatic Therapy, Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR)-(EMDRIA certification pending), Dialectical Behavior Therapy, and psychodynamic therapy. I also integrate Internal Family Systems informed interventions, Acceptance and Commitment Therapy, exposure based strategies, mindfulness, and other approaches as clinically appropriate. I adapt treatment for neurodivergent clients and clients with intellectual or developmental disabilities because therapy should adjust to the person and not require the person to adjust to therapy. I am continually shaped by the courage, insight, and lived experiences clients bring into our work. Every advanced training, specialty, certification, and state license reflect lessons learned from clients. I carry their trust, stories, and influence into every session with gratitude and responsibility. To learn more about my clinical approach, specialties, services, book an initial consultation, and private practice, please visit Mapping Resilience Therapy Center at https://mappingresiliencetherapycenter.com/

I am a licensed clinical social worker providing individual and couples therapy for adults navigating relationship challenges, grief and loss, emotional overwhelm and major life transitions. My goal is to help clients identify patterns that keep them stuck, strengthen boundaries and build practical coping strategies that support meaningful, lasting change. My approach is structured, supportive and nonjudgmental, creating space where clients can process challenges and move toward healing and growth. For clients who wish to integrate faith into their counseling journey, I also offer Christian based counseling. In addition to my therapy work, I bring several years of experience as a medical social worker, serving in hospitals, hospices and long-term care settings. This background gives me a deeper understanding of the emotional, relational and practical challenges that often come with illness, caregiving, grief and significant life transitions. I am licensed to practice in IL, NC and OH.

Are you feeling stuck, overwhelmed, or disconnected from yourself? Maybe you’re navigating a major life transition, having difficulty processing moments of the past, struggling with relationships, setting boundaries, managing anxiety, or trying to reconnect with who you are after years of putting others first. Therapy can and should be a place to slow down, understand what you’ve been carrying, and begin creating meaningful change. I work with adults who are ready to better understand themselves, heal from difficult experiences, and build a life that feels more aligned with who they truly are. My approach is warm, collaborative, and personalized because I believe therapy is not one-size-fits-all. Together, we will explore your experiences, identify patterns that may be keeping you stuck, while developing practical tools to help you move forward.

Hi, I’m Shannon, and I’m really glad you’re here. Reaching out for support can feel like a big step, and my goal is to create a space where you feel comfortable, understood, and supported from the start. I work with individuals who are feeling stuck, overwhelmed, or uncertain about what’s next in their lives. Many individuals come to me for support with anxiety, depression, and life transitions, whether that’s navigating changes in relationships, career paths, identity, or overall direction. I also support children with challenges related to school, self-esteem, ADHD, and anxiety, helping them build confidence, coping skills, and emotional awareness in a supportive and age-appropriate way. My approach is collaborative, supportive, and practical. I often use cognitive behavioral therapy (CBT) to help you better understand the connection between your thoughts, emotions, and behaviors. Together, we’ll identify patterns that may be holding you back and develop tools you can use in your everyday life to manage stress, build confidence, and move forward with intention. I believe therapy should not only help you feel better, but also give you skills that last beyond our sessions. Whether you’re working through a difficult period or simply looking for more direction and clarity, I’m here to support you in a way that feels approachable, grounded, and tailored to your needs. You don’t have to figure it all out alone. I’m here to help.