Book 100+ of the best AvMed therapists in New York

Hello, I am a LSCW-R, Licensed Clinical Social Worker based in Long Island, NY. I specialize in Children, and Adolescents and their families. I have experience with DBT, CBT, and trauma-based treatment to help individuals reduce suffering and improve their lives. This has helped people with ADHD, Anxiety, Depression, Eating Disorders, Self-Harm behaviors and Trauma amongst other behavioral challenges and difficulties.

Hello, I'm Melissa. Are you feeling lost, stressed or overwhelmed? Taking the steps to make changes in your life is the beginning of enhancing your well being. I strongly believe in working with you to create techniques to fit your specific needs for happiness. Together we will customize a treatment plan to help guide you on a path to a healthy body and mind. We will work towards finding proper self-care skills, balance, and coping skills that work for you. I specialize in providing therapy for adolescents, adults, couples and families of varied needs, including anxiety, depression, and addiction. I have a certification for EMDR (Eye Movement Desensitization and Reprocessing) to assist and aid with any trauma, PTSD, or strong inhibitions. I am passionate about helping you take charge of your thoughts, feelings, & emotions to live a full life. Fulfillment is not a destination; it's a process. My passion is providing excellent clinical services which I deliver in a warm, compassionate setting. I aim to teach you the skills you need to overcome the limitations you are facing so you can go on to lead a productive life. Let's start your goals today! *If you would like to book and do not see an available time slot that fits your needs, please reach out to me at 561-660-1419 or msellerslmhc@gmail.com and I will be happy to accommodate you the best I can.* *EMDR and couples/family therapy will be at a cash-pay rate only. Sliding scale available, contact me for details.*

Destony is a Harlem native and a licensed clinical social worker. She received her graduate degree in Social Welfare from the University at Albany, State University of New York. As a clinician, Destony has worked with diverse populations including children, adolescents, and adults living with emotional and mental challenges. She has also worked with teens and young adults in school settings as well as homes for adults living with severe mental illnesses.

Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where I honed my passion for mental health advocacy. Specializing and certified in anger management and anxiety, I weave a tapestry of support for diverse populations, employing a compassionate and evidence-based approach to guide individuals towards lasting mental well-being. With a commitment to fostering resilience, I am dedicated to helping others rewrite their stories and embrace the full spectrum of their mental health journey.

Dr. René Camacho, First professional Degree in Medicine(Doctor of Medicine), Metropolitana University -Colombia South America, Drug Addiction Specialist Fundacion Universitaria Luis Amigo. He is qualified to practice as a Mental Health Counselor by The University of New York and The National Clinical Mental Health Counseling Examination (NCMHCE) from the National Board For Certified Counselors. I started my career working in mental health care and substance abuse treatment programs: Group and individual therapy for SUD, anxiety, depression, stress, sleep disorders, and other mood disorders.

With the right match, psychotherapy is one of the greatest gifts you can give to yourself. I'm a licensed clinical social worker and see individual clients remotely in New York and Michigan. My approach is warm, genuine, and affirming. It's my job to understand how your background, current circumstances, and overlapping social identities have shaped your experience, as well as to help you navigate what's going on right now so you can heal and move forward. I prefer to meet with clients weekly to start. I have a master’s degree with a law minor from Columbia University and have practiced social work for 20+ years. I’ve devoted much of my career to social justice and have worked with, and on behalf of kids and adults of all ages in the areas of mental health, child welfare, juvenile justice, education, LGBTQIA+ rights, and homeless services. After some soul searching and shifting of my "why," I've returned to clinical practice and love meeting and working with people from all walks of life.

As a Licensed Mental Health Counselor in New York with seven years of experience, I've witnessed the transformative power of embracing vulnerability. Every individual is unique, and so are your goals and aspirations. When you step into my counseling space, you're not just a client; you're a collaborator on a journey of self-discovery. Together, we will navigate the challenges you face and open the door to a world of wonders that arise when we courageously confront our inner selves.

Welcome! I'm Alisha Do you find yourself attempting to dismiss negative thoughts or memories? Possibly avoiding situations, scenarios, and places that remind you of something not so great? Do these memories invoke some kind of negative belief about yourself that you know is not true? Do you desire to decrease the intensity of these memories, thoughts or experiences so they are no longer as intrusive and demanding of your attention? I empower those who are ready to address some of the things from the past or the present that may be presenting a mental and emotional weight on functioning, relationships, and overall well-being.

Hello, I am a licensed Mental health counselor based in New York State. I help people with difficulty with authority adjust to the invalidating environment in a way that they can show up for themselves. I approach therapy in a straightforward and understandable manner. In addition to being supportive and affirming, my therapy is skill-based and will teach you how to handle difficult situations, transform your emotions through action, increase your awareness without judgment, and thrive in relationships.

As a seasoned LCSW with 18+ years of experience, I offer a holistic approach to therapy that honors the interconnectedness of your mind, body, and soul. Through collaborative exploration, we can work together to create a path towards healing and transformation in a supportive and non-judgmental environment. Building strong therapeutic relationships is foundational to my approach, as it fosters trust and facilitates meaningful change. My passion lies in empowering clients to achieve greater independence and well-being. I equip them with practical skills and tools they can utilize beyond therapy, fostering lasting growth. Drawing upon diverse experiences both personally and professionally, I possess strong cultural competency. This allows me to connect with clients from various backgrounds and understand their unique perspectives. Moreover, I am dually licensed in New York and Florida, providing flexibility to serve clients across state lines.

Hi everyone! I'm Josh. Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Many come to therapy because of childhood trauma and how it has manifested in their adult lives. Often this manifests in feelings of poor self-confidence, self-worth, and social anxiety. At its root, the fundamental belief of those who have social anxiety is the belief, “I am not enough.” Clients get into the habit of comparing themselves to others and it makes them feel inadequate and insecure. Over time clients begin to avoid situations that elicit their anxiety, particularly social situations. This can lead to social isolation and loneliness. Clients will present with complaints of frequent panic attacks, not having a romantic partner, not having friends, not being happy in their jobs and feeling disconnected from life. They are labeled by others as shy, quiet, or introverted. This scenario described myself for much of my life which gives me lived experience to better able to assist you. I help individuals combat their social fears and begin to live a rich and fulfulling life. I do this through cognitive behavioral therapy techniques primarily but also integrate solution-focused therapy, assertiveness training, exposure therapy, and acceptance & commitment therapy. Whether you're a teen struggling to make friends and socialize or you are an adult unable to speak up at work meetings or unable to ask someone out on a date, I'm here for you! Seeking therapy can be frightening but I want to assure you that you will be most welcome if you take that leap of faith!

I am a non-dualistic therapist but before any label, I am a human being who experiences the same ups, downs, emotions and life challenges as every other human does at some point. So, I understand and work from the perspective of our sameness. I listen to each clients unique story and use my skills and intuition to assist each to inquire what is actually happening from the minds point of view so that they can consider alternative ways of thinking and navigating whatever they are struggling with.

Hello, I am a Licensed Clinical Psychologist who is licensed in Chicago and New York City. I earned my doctorate in Clinical Psychology from Yeshiva University in New York City and am also a Columbia University graduate (B.A. Psychology). I have over 20 years' experience helping people manage anxiety (panic, phobias, obsessions and compulsions, trauma), depression, interpersonal/relationship issues, and anger. I also work with older adults and individuals with physical challenges. I use cognitive behavioral and mindfulness/stress management psychotherapy approaches to help people make positive changes in their lives by changing the way they act, think, feel, and interact with others, as well as manage stress more effectively.

Hello, I like to say that I take an integrative approach to therapy, combining behavioral and humanistic therapies. I have experience working with several causes of suffering, including anxiety, depression, grief, and trauma (or a combination). And I work from my belief that every person is larger than their symptoms and I want to work with you to help you live the life you want to live.

I was born in Raleigh, NC. After graduating from East Carolina University, I moved to New York City to obtain my Master’s Degree in Social Work from Columbia University in 2019. I provide trauma-informed therapy primarily to adolescents and adults, who are experiencing grief, anxiety/depression, and identity struggles due to life transitions. When I am not in session, I enjoy cooking, reading, and listening to podcasts.

For the past 13 years, Jillian Sarandrea, has held an LMHC in both NY and FL. Ms. Sarandrea's educational background includes a B.S. in Psychology, M.A. in Mental Health Counseling, and she is current PhD candidate in Psychology with a focus on trauma. Ms. Sarandrea is a professional member of the American Psychological Association and a certified member of the National Board of Mental Health Counselors. She continues to educate herself by attending national and local conferences, and keeping up with current therapy research. Ms. Sarandrea's role will be to guide and support you in improving the skills and confidence that are needed for you to live your best life by helping you learn new, healthy, and adaptive ways of coping and healing, as well as exploring the underlying causes of your current symptoms. This is the recipe necessary to create lasting change. If you have questions, please do not hesitate to reach out.

Hi! I'm a Licensed Clinical Social Worker based in New York City. I received my Masters in Social Work from Adelphi University in Garden City and have been practicing for over 10 years. I have experience working with adults , adolescents, children, families and couples. I have a deep passion with improving their outlook on life obstacles.

Ms. Melissa A. Caparitia is a Mental Health Counselor in New York, NY with special training and skill in working with individuals, groups and communities to improve mental health dysfunctions by discussing emotions and experiences, then prescribing custom Trauma -informed, relational and holistic approach. Additionally, specialized working with childhood trauma, victims of domestic violence, mentoring and life and career coaching. I create an empowering atmosphere for individuals to overcome their limitations through a partnership.

I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelphi University with a graduate degree in 2014. I look to help you identify your strengths and apply them so that you can increase your knowledge of self to live to your full potential and achieve your desired outcomes. We do this by forming a trusting and caring relationship within a safe and secure space. I support clients to explore their habitual beliefs and behaviors that have been causing personal distress and/or relational problems. It can be challenging and even bring up fearful thoughts and feeling to start the counseling process. I invite you to push past your boundaries and allow me to support you on the journey towards knowing yourself and healing. This is so you can experience joy in the life you choose to make. I look forward to meeting you, Lisa Hotchkiss LCSW

Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes to one or more of these questions, I can help. I am a supportive and empowering therapist. I provide a warm and supportive environment that stresses collaboration, mutual respect and trust. If you are you ready to start: developing healthy coping skills, change negative behavioral patterns, improve personal/romantic relationships, work on problem solving techniques and reduce stress. Please reach out so we can discuss how to meet your goals. Our work is empathic, proactive, and collaborative- we are on this journey together. We will make meaning out of hardship and transform crisis into opportunity. I am passionate and committed in helping each person achieve their maximum potential. I am licensed in NY, CT and NJ.

Hello, I am a licensed clinical social worker in New York state working with children, youth, and young adults for over 10 years. I am Black and originally from Ghana in West Africa. I am a wife and a mother of two young teenagers. I live in New York with my family. I have practiced clinical social work in various settings, including psychiatric hospitals, residential treatment facilities/centers, and an outpatient clinic. I am also an adjunct social work professor and enjoy teaching when I am not doing clinical work. My treatment approach and types of therapy used include acceptance and commitment (ACT), attachment-based, cognitive behavioral (CBT), compassion-focused, emotionally focused, exposure and response prevention, family systems, and trauma-focused therapies.

HI I am a Licensed Clinical Social Worker , I am licensed in New York and Delaware and I have been a Social Worker since 2001. I graduated from Hunter College School of Social Work in 2001 and I have worked in the field of mental health at various New York CIty agencies, including NYC Dept of Corrections, Administration for Children Services and as hospital discharge planner. I started my private practice ten years ago .

I have 19 years of experience as a therapist and social worker. I use a strengths-based, client-centered approach and I believe psychotherapy is an effective tool in helping people overcome fears, anxiety, depression, and maladaptive patterns and behaviors. I strive to help clients tap into strengths they didn't know they had and form positive relationships.

Hello, I am Dr. Young. Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in playing the game of life is to change from the inside out. We live to move forward, and it requires us to be more and do more. Resilience is an innate human capacity. In my view, everyone is capable of self-healing given the proper guidance and provided with supportive conditions. With a cultivated healthy sense of self, solutions appear with the clarity to think about what you desire in life, not what you cannot or don't have. In tough water, even good swimmers might struggle. If you have dreams and hopes, I can help you to pick up new skills going through the waves of life. Let's work together!

Hey there! I'm a passionate therapist who specializes in helping individuals and couples overcome deep-seated issues caused by past trauma and pain. My clients often feel that life threw them one (or more) unexpected curveballs, which left them feeling unsure, stuck, and repeating unwanted behaviors. Realizing that there is more to life, my clients reach out seeking freedom, recovery and nourishing relationships with themselves and others. I have extensive experience working with clients dealing with a range of issues including codependency, addiction, eating disorders, body image and self-esteem challenges, separation/divorce, loss and grief, abuse, depression and anxiety. I take a personalized approach to each client, tailoring my therapy sessions to your unique preferences, needs and goals. My ultimate goal is to empower you to take charge of your life, reclaim your power and create positive change. If you're looking for a therapist who will support and motivate you to become the best version of yourself, let’s connect!

New York has been my hometown until I moved to Florida 6 months ago, where I am officially licensed to practice therapy. I have been a licensed social worker for the last 32 years in New York, Michigan, North Dakota and now Florida. I love treating individuals, ages 8-80, and couples. Most of my clients present with symptoms of anxiety, depression, panic attacks, work/home/partner/relationship problems, binge-eating disorder, and parenting issues.

Jack Hazan uses evidence-based interventions to work collaboratively with you to resolve your concerns. He has studied various approaches and techniques proven to bring forth effective results, including internal family systems, CBT, DBT, mindfulness-based therapy, and solution-focused therapy. My style of therapy is more direct and solution-focused than ordinary and outdated talk therapy; I take an active role during our sessions while utilizing more modern and progressive therapeutic techniques proven to bring forth effective results. Some of the modalities I use include sex addiction therapy, internal family systems, LGBTQ+-focused modalities, CBT, DBT, sex therapy, and acceptance and commitment therapy.

Welcome! I am a bilingual licensed mental health counselor in the state of New York. I received my Masters from Teachers College, Columbia University with a concentration in Bilingual/Latinx Mental Health in 2017. I help children, teens, and adults overcome anxieties and build stronger senses of selves. I founded Canela Counseling in 2024 to provide culturally responsive care to underrepresented communities. ¡Bienvenidos! Soy una consejera bilingüe de salud mental con licencia en el estado de Nueva York. Recibí mi Maestría de Teachers College en la Universidad de Columbia con la especialidad en la salud mental latina en 2017. Ayudo a niños, adolescentes y adultos a superar ansiedades y desarrollar sentidos de identidad más fuertes. Fundé mi practica Canela Counseling en 2024 para brindar atención culturalmente sensible a comunidades subrepresentadas.

I am a psychotherapist who has been in the field for over 20 years. I thrive on helping my clients reduce their anxiety and increase their sense of worth. I love working with clients who are ready to commit to the healing journey. Therapy is a partnership and it is most affective when clients are open to putting in the work.

My name is Jasmin Milliner and I am a Licensed Clinical Social Worker (LCSW) practicing in the state of New York. Working in the social service field for almost 10 years, I have gained the experience and tools needed to help individuals and families reach their highest potential. I received my LMSW in 2014 and my LCSW in 2020. I have worked in the capacity of a therapist since 2014 in settings ranging from foster care, detention center, elementary, middle and high schools, Early Intervention and private practice.

I have worked in the forensic population, including sex offenders, perpetrators of domestic violence, patients involved with child protective services, probation and parole. I also have experience working with parents in developing effective parenting skills. I work well with teens, young adults and adults in developing coping skills, exploring toxic relationships, addressing anxiety and depression. I also have experience working with trauma.

Greetings, My name is Laci Beckett and I am a Licensed Clinical Social Worker (LCSW) with a Masters Degree in Social Work from Fordham University in NYC. With over 10 years of clinical expertise, I focus my practice using various therapeutic modalities, including Trauma-informed care, Psychodynamic, Solution focused, and Family systems. I provide therapy to adolescents and adults impacted adversely by anxiety, depression, adjustment/change, discrimination, chronic medical conditions, grief, and family conflicts. My therapeutic style is person-focused, providing a non-judgmental, compassionate environment with a touch a humor. You can expect to explore issues impacting your current situation, identifying barriers to your recovery. It’s through this exploration I witnessed positive individuals outcomes including a sense of empowerment and freedom, improved wellbeing, and achievement of life goals.

I am a licensed counselor, with 20 years of experience. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Hello! I am a licensed clinical social worker (LCSW) and have 13 years of experience in the social work and psychotherapy field. I specialize in several different modalities that address an array of symptoms and mental health issues. My approach is client-centered, collaborative, solution focused, strengths and evidence-based. I prioritize building a trusting and safe therapeutic relationship focused on the mind body soul connection. The main goal is to assist clients with healing from the past, improve the present, and look forward to the future with a new philosophy to approach life's changes and challenges. I have a master's degree in clinical social work from Touro College and have completed trainings and certifications for cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, psychoanalysis, and mindfulness based stress reduction. In addition to emotion focused therapy and internal family systems training for the treatment of couples and families.

I am a License Mental Health Counselor in New York and Florida that works with marital counseling clients and those experiencing relationship issues and who are struggling with their sense of self confidence. My ideal client is someone who is committed to the process of self-introspection and wants to be held accountable to reach their goals. I specialize in counseling women and men on self-esteem, worth & actualization. I also support clients affected by bullying, narcissistic abuse as well as those dealing with complicated grief. As your therapist, I will assist you in discovering or uncovering yourself. This might mean realizing some difficult truths about your personality and behavior patterns, tapping into your strengths, and identifying what coping skills work for you. Or, it might mean working through emotional pain, trauma, or barriers that prevent you from being your best self. In my years of experience, I have found that once a person’s authentic identity has been discovered through therapy, clients can accept who they are, confidently speak up for themselves and understand themselves with greater perspective. Usually this leads to healthier relationship choices and dynamics. I will help you to learn more about yourself and make realistic changes.

We believe in providing compassionate and culturally sensitive mental health support for individuals from all walks of life. Our dedicated team of therapists brings a wealth of experience and expertise to our practice, ensuring that each client receives personalized care tailored to their unique needs and circumstances. We strive to create a safe and inclusive space where clients can feel empowered to explore their mental health and wellness journey. Whether you're seeking support for anxiety, depression, trauma, or other challenges, we are here to guide you towards healing and growth. Welcome to our community-centered approach to mental health care.

Hello. Great to meet you! I am a psychotherapist who works with teens, families and adults. Providing psychotherapy treatment that offers you support; helping you improve your relationships, reduce stress, depression, anxiety and acute/chronic mental health distress. I have worked with a wide variety of individuals, families and couples to find their path to wellness and reducing acute distress.

Welcome! I’m Kathy Brammer and I have worked as a therapist and counselor for over 20 years, mostly with adolescents and young adults. I believe that it is a privilege to work alongside my clients to help them to cope with difficulties, problem solve, and support them to feel better . In my view, therapy is a kind, supportive partnership, and a source of support and encouragement for every client.

Hello, I work with individual adult clients dealing with anxiety, depression, trauma, grief, stress. Life is not meant to live alone and in isolation. We need positive human beings to bear witness to our lives in order for us to become fully human. We need meaningful experiences to help us navigate this journey called life. If you are tired of being tired, anxious, sad, depressed, going through the motions and feel stuck in chaotic relationships and confusion that drains you; AND you are willing to do the work to get well, then you need skilled, compassionate support to get you unstuck and get your life back on track to experience purposeful living. It is here where our paths intersect. It is my intention that you to flourish, thrive and prosper and live life well. I often use CBT, DBT, EMDR, Mindfulness modalities in therapy.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New Jersey. I am licensed in NJ, NY, and VT. I received my master's from the Adelphi University and have been practicing for 10 years. I help young/middle aged adults struggling with anxiety, stress, and parenting difficulties become the best versions of themselves. My goals are your goals! Let's do this together.

Hello everyone! I'm a Licensed Mental Health Counselor in NY. I received my Masters from Brooklyn College and have been practicing for 7 years. I am also a certified Telemental Health Provider, Certifed Advanced Grief Specialist, and Certified Trauma Treatment Professional. In my experience as a therapist I have worked with adults aged 18-55 in a college setting providing individual therapy services to first-time/transfer/continuing education students from a variety of backgrounds. My approach is person-centered, collaborative, and strength based. I conceptualize collaborating with clients as therapy being the blueprint to personal change in their lives. Therapists are the architects and the clients are the construction workers. Architects don't build your foundation for you. They provide you with the necessary tools you need to use and help you to create the blueprint that you need to follow to help build your strong foundation. With a strong foundation even if the same problem was to present itself in the future, you would already have the tools and the blueprint to know how to address that problem yourself. Therapists simply help you to become your own catalyst for change.

Thank you for being here! I am a Licensed Mental Health Counselor in New York and Ohio. I am a first generation Dominican/Puerto Rican American located in the tri-state area. I received my Master's from UAlbany (Go Danes!) and have been practicing for 4 years. I love to help individuals and couples learn skills they might not have known or been aware of. I use a mix of CBT, DBT, person centered and mindfulness to understand you and help you understand yourself.

Namaste! I'm a licensed Mental Health Counselor (LMHC) from New York. I received my bachelor’s from Hampton University and my master’s from SUNY Old Westbury. I have 10+ years of experience working with individuals, couples, and families. My commitment is to equip clients with the essential tools and self-awareness needed to navigate life challenges, for healing and growth to flourish.

I am a Clinical Therapist with over a decade of experience in counseling, leadership, and mentoring. I have my Masters in Clinical Social Work and specialize in Trauma and PTSD, Relationships, Grief and Loss, Life Transitions, and mood-related concerns. I work with clients from all age groups, focusing on finding practical and meaningful solutions for difficult situations. I offer a strengths-oriented and trauma-informed perspective grounded on various therapeutic techniques. I am very aware of the dynamics culture, gender, and other external factors play on our life choices. Treatment is approached holistically and includes all the different pieces of who you are so that change can be meaningful and long-lasting. As a Certified Christian Counselor, I have experience integrating faith with clinical treatment. I believe spiritual and emotional wellness go hand-in-hand and actively work towards bridging the gap between spirituality and mental health. For my clients who identify as Christian, we will focus on spiritual growth alongside of developing clinical skills. Therapy is tailored to your specific needs and filled with compassion and respect. I aim to create a challenging yet encouraging space so my clients feel empowered as they work towards healing and growth. Let's get a session scheduled and discuss your needs. I am looking forward to meeting you and being part of your journey.

Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer from depression, anxiety and loss for the last 9 years. I provide a safe judgment free environment for you to discuss your problems. My passion is helping is helping others heal and find solutions.

As a psychotherapist, I offer my services in several states, including Pennsylvania, Florida, Georgia, New York, Maine, Texas, and Maryland. My therapeutic approach is systemic, collaborative, and strength-based, and I am mindful of cultural, ethnic, and economic concerns. I use an eclectic approach that combines psychodynamic and cognitive-behavioral techniques to help individuals leverage their support system, community resources, mindfulness, and newly acquired skills to achieve the life they envision.

Hello! I am a Licensed Mental Health Counselor in New York State with 9 years of experience assessing and treating mental health concerns. My background is in community mental health, which means I have a wide-range of knowledge and experience with many demographics and conditions. As a mental health counselor, my passion lies in providing compassionate and effective support to individuals navigating the challenges in life. I am committed to creating a safe and nurturing space where you can explore your emotions, thoughts, and experiences without judgment. My approach is rooted in empathy, active listening, and collaboration. This allows me to tailor your sessions to meet your unique individual needs. Through evidence-based practices and a holistic perspective, I strive to empower you to cultivate resilience, develop coping strategies, and walk with you through your journey to insight and healing.

Life is something, isn’t it? Moments of joy, accomplishment, and meaning can feel fleeting, and many of us find we spend much of our time wondering if we’re the only ones struggling to picture what contentment even looks like. Actually maintaining it in our daily lives can seem impossible. We look around at our families, our careers, our friendships, our relationships with our children, and we see areas where there is room for growth and change. The difference between noticing what we want to improve and having the strength, support, and courage to actually do it though can feel vast. And lonely. Sometimes just knowing you have someone to talk to who will listen, with warmth and kindness and without judgment, can make all the difference. Let's work together to build your capacity for growth. Let's build skills, confidence, and self-compassion. The reality of life is that moments of deep joy may be fleeting, but so are times of pain and the quiet "in-between" is where most of the meaning lies. We can work together to understand that meaning in your life and to learn to make the most of it.

Hello My name is Kianna and I have been working in the mental health field for more than 20 years. I attended undergrad at Colgate University where I studied Sociology and Biology. There I developed a passion for Mental Health and a thirst to understand why people do the things we do. I attended the Syracuse University School of Social Work and majored in Mental Health. I have worked with diverse populations of all ages since then and came to find that I enjoy working with people who have come from disadvantaged backgrounds, people of color, women, Autists, and persons living with Anxiety and Trauma of all kinds. Trauma comes in many forms and the abuser can be a member of your family, a stranger and even your society. As a Social Worker of color, I was drawn to becoming a therapist after my own struggle to find a therapist that looks like me. I want to dismantle the stigma that many communities carry about seeking help for mental challenges and show people that everyone can benefit from a better relationship with themselves.

Jill Grant is a licensed clinical social worker who understands the importance of a compassionate, empathetic, and non-judgmental approach when working with each client, and their individual needs. Jill treats clients from diverse backgrounds, focusing on personal growth and achieving peace. She is available weeknight evenings and weekend mornings! I am a licensed clinical social worker with over 15 years of experience. Utilizing evidenced-based modalities, primarily solution-focused therapy, cognitive behavioral therapy, and motivational interviewing, I have provided treatment to clients confronted with a variety of mental health concerns, including adjustment disorders, stress management concerns, relationship discord, self-esteem and self-confidence conflicts, depression, anxiety, and other mood disturbances. Collaboratively, we will work to identify your goals for treatment and develop your plan of care, ensuring your personal wellness is a priority.