Hi! I’m just a regular Afro-Puerto Rican widow and mother to an autistic child with an angel child who lives in heaven. Needless to say I have been through my fair share of pain, loss and sadness. So if you ask me what makes me different it’s that I bring not just the book knowledge but the life knowledge that sprinkles my practice.
Our first session is really focused on getting to know each other. I love when new clients come with questions for me. Our work together really is not about being client and therapist, to me it’s more about helping you identify and achieve your goals whether emotional or otherwise. My role is to walk with you on your journey helping you learn new ways to navigate the parts that don’t serve you.
I think my greatest strength as a therapist is my ability to connect with people and their pain. To me our time to together is a sacred space that I treat with the most respect. I want my clients to feel that they can be their 100% authentic selves! Bring all your stuff, let’s empty that vault you’ve been carrying around with that no longer serves you.
I’m looking to work with women who are looking to reduce stress and manage the sometimes emotional journey through life. Whether it be coping with work stress, loss of any kind, difficulty conceiving, motherhood stress, navigating career and personal life, intimate partner relationship issues; I’m here for you.
Eclectic
My therapeutic style is integrative and eclectic. I combine evidenced based practices with alternative healing. Our sessions are personalized to your needs and I offer you tools and methods to utilize in your everyday life to help manage the stress and emotions during your journey.