Hi, I'm Kate! I am a Licensed Mental Health Counselor who graduated from Pace University and has been in the field for 15 years. I help teens, young adults and mothers manage their stress and become the best versions of themselves! I use a person centered approach and feel as though therapy should be tailored to each individual and their needs.
What can clients expect to take away from sessions with you?
I take a flexible and warm approach to our first session. This is our chance to get to know one another and talk about what you want to get out of therapy. Maybe you are not sure, we can talk about that too!
Explain to clients what areas you feel are your biggest strengths.
I pride myself on showing up as my authentic self to our therapy sessions. I also think that therapy can be a combination of processing life experiences, while tailoring coping skills to fit your life.
Describe the client(s) you are best positioned to serve.
I enjoy working with those going through life transitions and stress and helping them to not feel so alone in the process. I specialize in Anxiety, ADHD, Perinatal Mental Health and Stress Management.