Therapists near me in Jacksonville, NC

Hello-My name is Richard (Rick) Lally. I graduated with a master's degree in clinical psychology from Connecticut College and have been working in behavioral health for 25 years. I also have been a Licensed Clinical Mental Health Counselor in North Carolina for the past 20 years. I have been able to help individuals from diverse backgrounds with a wide array of issues; depression, grief/loss, stress, anger, relationship distress to name a few. Regardless of whether your need for seeking counseling is one of these matters or something else, please reach out to me and give me the chance to see if I can offer some relief. I welcome the opportunity to meet you.

Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of Southern California and have been practicing for over 10 years. I help adults struggling with stress and mental health issues become the best versions of themselves. I am passionate about meeting people where they are at and helping them feel better and reach their goals.

AVAILABLE EVENINGS & WEEKENDS Now accepting clients with late evening and weekend availability. As we step into a new year, many people find themselves reflecting on what they want to release, restore, and rebuild in their lives. If you are feeling ready for meaningful change—but unsure where to begin—you don’t have to do it alone. I am a Licensed Professional Counselor in North Carolina with 21 years of experience supporting individuals and families through life’s challenges. I specialize in helping clients manage stress and anxiety, navigate relationship challenges, work through family conflict, and strengthen motivation, self-esteem, and confidence. My therapeutic approach is compassionate, collaborative, and grounded in creating a safe, non-judgmental space where you can openly explore your thoughts, emotions, and lived experiences. Together, we work to identify patterns, develop healthier coping strategies, and build the clarity and confidence needed to move forward with intention. The beginning of a new year often brings a desire for alignment, healing, and growth. Choosing to invest in yourself—your emotional well-being, your relationships, and your future—takes courage. Whether you are feeling overwhelmed, stuck, or simply ready to prioritize yourself in a new way, therapy can be a powerful place to start. I am committed to walking alongside you as you work toward a more balanced, fulfilling, and authentic life—at a pace that honors your needs and your schedule. Late evening and weekend appointments available to support busy professionals, parents, and individuals seeking flexible care.

Today you are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. As an Assistant Professor, Researcher, and Doctor of Marriage and Family Therapy and a solution-focused therapist, my aim is to help you uncover your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

I’m a therapist who believes meaningful change comes from a combination of insight, accountability, and consistent action. My work is shaped not only by clinical training, but by a grounded understanding of adversity, resilience, and what it takes to rebuild and move forward. I work with individuals and couples who feel stuck in patterns—whether related to trauma, stress, relationships, or major life transitions—and are ready to create something more stable and intentional. Many of my clients are navigating challenges such as emotional reactivity, impulsive behaviors, or difficulty maintaining consistency in their lives. My approach is direct, practical, and focused on helping you develop the tools needed for real, lasting change. I use evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to support emotional regulation, stronger decision-making, and long-term growth. I have a particular interest in working with individuals navigating recovery, reentry, and significant life rebuilding, while remaining open to anyone seeking clarity, stability, and a more grounded way of living.

Therapy isn't just about talking. It's about getting results. I offer the kind of therapy which provides my patients with the results that they are seeking. I am an experienced Psychotherapist (25 years) who is licensed to provide therapy to individuals, couples, and families. I am an honors graduate of Northwestern University , The Family Institute at Northwestern University, and The Chicago Institute for Psychoanalysis. While completing my graduate studies, I was chosen to be mentored by several of the top Family Therapy Theorists in the United States. I have taught at Northwestern University, as well as, Lake Forest College as a faculty member. I have been a Clinical Fellow at the American Association for Marriage and Family Therapy for over 20 years. My goals for each patient are individually thought out according to a collaboration between patient and therapist. I can teach you how to become your own best advocate. My objective as your therapist is to assist you in becoming the best you can be in the environment in which you live. People start to heal the moment they feel heard. I look forward to joining you as your therapist.

Hi, I'm Debbie Howard, a Licensed Clinical Mental Health Counselor (LCMHC). Reaching out for support takes courage, and I would be honored to walk alongside you! I have 15 years experience helping individuals, families and youth work through challenges such as life transitions, stress, anxiety, depression, relationship issues, and parenting. I also specialize in helping children and teens build resilience, confidence, and coping skills that support lasting change at home and school. My approach is warm, client-centered, and collaborative. I believe therapy should feel empowering, supportive, and tailored to your unique needs and goals. I integrate a variety of evidence-based practices including Cognitive Behavior Therapy(CBT), Alternative Family CBT, Dialectical Behavioral Therapy (DBT), Acceptance & Commitment Therapy (ACT) , mindfulness, trauma-informed care, and solution focused therapy. Together, we'll focus on building self-awareness, resilience, and lasting positive change in a safe, nonjudgmental space.

Welcome! I'm Clarence Leon Spruill, MS, LCMHC, LCAS, CRC, Founder and Psychotherapist of HeartMind Counseling PLLC. I provide compassionate, evidence-based therapy for adolescents, adults, couples, veterans, and families navigating anxiety, depression, trauma, addiction, grief, relationship challenges, and life transitions. Together, we'll build resilience, practical coping skills, greater self-awareness, and meaningful, lasting change through collaborative, personalized care that honors your unique goals, strengths, and experiences.

My name is Dr. Brandon Lowe and I'm a licensed mental health and addictions therapist. I have a doctoral degree (2024) in Christian counseling and a master's degree in Rehabilition and Mental Health counseling (2013). I've been in the counseling field since 2006. I've worked myself up from a behavioral health specialist to doctoral status within my 19 years in the behavioral health field. Over the years, not only did I acquire higher education but most importantly experience.

With 15+ years of experience, Mitsouko Chatelain, LCSW, provides compassionate, trauma-informed therapy for children (5+), teens, adults, and older adults. Specializing in anxiety, depression, trauma, identity, and life transitions, she blends evidence-based practices like CBT, DBT, and Trauma-Focused CBT with a holistic, mind-body-spirit approach. In a safe, empowering space, Mitsouko helps you connect with your inner strengths, build resilience, and move toward lasting well-being.

I was raised in Memphis, TN and attended college in Nashville, TN where I received a BS degree. I got married while in college. We moved to Raleigh, NC after graduation. We've been married over 40 years. We have eight adopted children. I began working for the USPS once we moved to NC. After working there for 10 years, I realized that I wanted to change careers and fulfill the dream of helping others in a more practical way. I took a break from work and obtained a MA in Counseling. After receiving my LPC license, I worked in various settings within the counseling field. I have worked in Child Protective Services, worked for a couple of mental health clinics, held a private practice, worked in crisis intervention for 10 years in a hospital setting, returned to the clinic setting, and have once again opened a private practice. I am licensed as a LCMHC and LCAS in NC.

Hi! My name is Robbyn and I am a seasoned Counselor with years of experience helping individuals navigate anxiety, depression, grief/loss, life transitions, relationship/career challenges, and the emotional weight that comes with being human. My goal is to help people feel seen, supported, and understood with an approach that is warm, down-to-earth, and deeply empathetic. Here, you’ll find a safe space where you can explore your thoughts and feelings without judgment, shame, or pressure to “have it all figured out.” If you’re ready to shift your narrative and step into a stronger version of yourself, I’d be honored to take that journey with you.

Trauma has haunted you for years. It’s left you with nightmares and flashbacks. It’s caused you to distrust others and push them away. It’s made you feel broken and hopeless. You’ve tried everything you can think of to shed the weight of the past. You’ve read the books, tried the life hacks… You may have even talked to a therapist. But now, you’re out of options. Nothing has helped you transition from being a survivor to someone who’s truly alive. And you’re all talked out. No matter how many times you tell your story, nothing changes. The search for relief is exhausting. This might be your last shot at getting help.

Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moments in psychiatric hospitals to steady, hopeful growth in outpatient settings. My favorite thing is helping adults rediscover their strength, heal old wounds, and build lives that feel lighter and more joyful. I bring a calm, creative, down-to-earth energy to every conversation. I'm also a mom, grandma, and wife—balancing real life just like you do. Those experiences help me truly connect with people from every background and walk of life.

Hello, my name is Aqilah Battle, MSW, LCSW. I am a Licensed Clinical Social Worker with more than 40 years of experience helping individuals and families navigate emotional, relational, and life challenges. Throughout my career I have worked in hospitals, community behavioral health agencies, senior wellness programs, and private practice settings. These experiences have allowed me to support people during some of the most difficult seasons of their lives including emotional crises, relationship challenges, trauma recovery, caregiver stress, and major life transitions.

I’m a Licensed Clinical Social Worker who specializes in helping adults heal from trauma, chronic stress, and long-standing survival patterns. Many of the people I work with grew up navigating environments where safety, emotional support, or stability were inconsistent, and those experiences can continue to affect relationships, self-worth, and the nervous system well into adulthood. My approach is compassionate, grounded, and practical. I integrate trauma-informed methods such as EMDR, somatic awareness, and nervous system regulation to help clients move beyond survival mode and reconnect with a stronger sense of self. Therapy with me is a collaborative process. Together we work at a pace that feels safe while building the insight, resilience, and self-trust needed for lasting change. If you’re feeling stuck, overwhelmed, or ready to understand yourself more deeply, therapy can be a powerful place to begin.

I am a doctoral-level licensed clinical social worker with over a decade of experience supporting women through life's harder moments. I work with adults navigating anxiety, depression, identity, and the weight of expectations that rarely let up. My approach is direct, grounded, and free of judgment. I believe good therapy meets you where you are. I practice in North Carolina, South Carolina, and Delaware via telehealth.

I am a guide who supports individuals in navigating change, with a focus on treating anxiety, depression, men’s health concerns, relationships, and addiction. My approach is collaborative and values‑based. My goal is to guide you in getting where you want to go using evidence-based interventions and practices. If you’re feeling stuck or conflicted, that is normal. Therapy can be a supportive place to slow down, make sense of mixed or conflicted feelings, and choose what aligns with what matters most to you.

Hi, I'm Morgan. I know how isolating and tough it can feel when life gets heavier than you can carry or when you're constantly second-guessing yourself. I'm here to help untangle the tangled, and to help you find real relief from the pressures you're feeling. My clients are often people who appear to have it "together" on the outside but feel anxious, disconnected, or stuck on the inside. You don't have to do this alone.

As a licensed clinical mental health counselor with eight years of dedicated experience in the mental health field, I bring a wealth of expertise and a compassionate approach to every counseling session. With three years of professional counseling experience, I am committed to providing effective and personalized care to individuals seeking support. At the core of my counseling philosophy lies a strong belief in the power of the person-centered approach. I recognize that each client is unique, with their own set of experiences, challenges, and strengths. Therefore, I strive to create a safe, non-judgmental space where clients feel heard, valued, and empowered to explore their thoughts, emotions, and concerns at their own pace. Central to my therapeutic framework is the conviction that clients are the experts of their own lives. I view my role as that of a guide and facilitator, working collaboratively with clients to identify their goals, strengths, and solutions. By fostering a trusting and supportive therapeutic alliance, I aim to empower clients to tap into their innate resilience and capacity for healing. With specialized training and expertise in trauma, depression, anxiety, mood disorders, and relationship issues, I am equipped to address a wide range of mental health concerns. Whether clients are struggling with past traumas, navigating life transitions, or facing challenges in their relationships, I offer evidence-based interventions tailored to meet their unique needs and goals. Through a combination of empathic listening, skillful questioning, and evidence-based techniques, I support clients in developing coping strategies, enhancing self-awareness, and fostering meaningful change in their lives. My ultimate goal is to facilitate healing, promote personal growth, and empower clients to live more fulfilling and authentic lives. If you're seeking support on your journey towards mental and emotional well-being, I am here to walk alongside you every step of the way.

Hi, I’m Taylor. I’m a therapist who works with adults navigating anxiety, life transitions, and periods of self-discovery. Many of the clients I work with feel overwhelmed, stuck, or unsure of their next steps — and are looking for a space where they can slow down and make sense of what they’re experiencing. My approach is warm, collaborative, and grounded in genuine curiosity about each person’s story. I believe meaningful change begins with feeling heard and understood, so I prioritize creating a supportive environment where clients can explore patterns, build insight, and reconnect with their strengths. I don’t offer quick fixes, but I do offer steady guidance and thoughtful partnership. The impact I hope to have in my clients’ lives is helping them feel more confident, self-aware, and empowered in their choices. Whether that means managing anxiety more effectively, navigating a major transition with greater clarity, or developing a stronger sense of identity, my goal is to support lasting growth that feels authentic and sustainable.

Hi! I’m Jada, a licensed therapist dedicated to helping individuals feel more grounded, confident, and emotionally balanced in their daily lives. I specialize in working with high-functioning people who may appear to have everything together on the outside, yet internally feel overwhelmed, anxious, or emotionally drained. I understand how easy it can be to get stuck in cycles of overthinking, people-pleasing, and constantly prioritizing others while neglecting your own needs. Many of my clients come to therapy feeling exhausted, uncertain, or disconnected from themselves, and are ready to make meaningful changes. My approach is warm, supportive, and direct. I aim to create a space where you feel comfortable being open and honest, while also helping you challenge patterns that no longer serve you. I believe therapy should not only provide insight but also offer practical tools you can apply in your everyday life. I am passionate about helping my clients build healthier boundaries, improve their relationships, and strengthen their sense of self so they can show up more confidently and intentionally in all areas of life.

My name is Tomeka A Bridges and I am a Licensed Clinical Mental Health Counselor (LCMHC). I earned a Master’s Degree in Counseling Psychology and General Mental Health Counseling from Capella University. My counseling experience includes over ten years providing individual, couples and group therapy to adults, adolescents and children in both office and telehealth settings. My goal in working with clients is to empower them to discover their inner strength so they can increase their joy, happiness, purpose and connection with others.

I’m Dr. LaToya Chevelle Waddell, a Licensed Clinical Mental Health Counselor and Clinical Supervisor dedicated to helping individuals, families, and professionals heal, grow, and reclaim their sense of self. I specialize in trauma-informed care, life transitions, anxiety, depression, and the unique challenges faced by people navigating identity, family stress, career changes, and complex life stories. My approach blends evidence-based strategies with compassion, empowerment, and cultural responsiveness. As someone who has spent my career supporting clients from all walks of life—including communities often overlooked or underserved—I value authenticity, transparency, and creating a therapeutic space where you can breathe, unravel, and rebuild without judgment. I am also an educator, researcher, and community advocate who believes healing is both personal and collective. Whether you’re seeking clarity, coping skills, emotional balance, or a deeper understanding of your own story, I will meet you exactly where you are with patience, insight, and steady guidance. In our work together, you can expect a therapist who listens deeply, holds space gently, and supports you in moving from surviving to thriving at a pace that honors your lived experience. My goal is to help you reconnect with your strengths, rewrite narratives shaped by past pain, and cultivate emotional freedom that aligns with the life you’re trying to build. If you’re ready for a therapeutic partnership rooted in safety, honesty, and growth—I’m honored to walk alongside you.

I come from a first responder family, and it shaped how I understand the people I work with. I built my practice specifically for law enforcement, fire, EMS, dispatchers/911, and veterans — people who carry things most providers have never had to sit with, let alone treat. I'm not interested in being another therapist who nods along without understanding the job. I get it, and that changes what happens in the room. Not all the work is about the job, either. Plenty of clients come to me for personal issues — relationship struggles, childhood stuff, grief, anxiety, things that have nothing to do with the badge or uniform. Being from this world just means I already understand the context you're operating in, whatever you're bringing to the room. I use evidence-based treatments — including EMDR, Brainspotting, and Prolonged Exposure, among others — to help clients process trauma that others may not fully understand. I also draw on Critical Incident Stress Management and Psychological First Aid for cumulative exposure, not just single-incident trauma. Whether it's an officer-involved shooting, years of runs finally catching up with someone, or something from long before the job started, I know how to work with it directly instead of dancing around it. My style is direct and less formal. I'm not going to make you explain your job to me or treat your coping mechanisms as automatically pathological. I'll call things what they are and won't waste your time with fluff. I work entirely via telehealth — meet with me from home, your vehicle between calls, wherever gives you privacy. If you want a therapist who won't flinch and actually understands the world you operate in, I'd like to work with you.

Hello, I’m a licensed therapist with over a decade of experience helping individuals build healthier, more fulfilling lives. I specialize in practical, evidence-based approaches such as CBT, ACT, IFS and EMDR to help you better understand and manage your thoughts, emotions, and behaviors. My goal is to provide both insight and actionable strategies that support meaningful, lasting change and healthier relationships. I work with clients who are ready to grow as they navigate stress, anxiety, depression, relationship challenges, or major life transitions. You may be feeling stuck, overwhelmed, or unsure of your next steps, but also motivated to better understand yourself and create a more balanced, intentional life. I value a collaborative process where we work together to identify patterns, build awareness, and develop tools that fit your unique needs and goals. My approach is warm, supportive, and results-focused. I strive to create a space where you feel heard, respected, and challenged in a productive way. Together, we’ll strengthen your ability to regulate emotions, improve communication, and respond more effectively to life’s challenges. Over time, this work can help you build confidence, deepen relationships, and move through life with greater clarity, resilience, and peace.

Whatever brings you in—whether it is trauma, grief, dissociation, anxiety, or depression—my hope is to provide a soft place for you to land. You may feel stuck, overwhelmed, or uncomfortable in your own skin, but you are also resilient. You want to heal, but perhaps you have lost hope that true healing is possible. My practice is built on the belief that by increasing our "Window of Realness"—moving beyond just tolerating the world to fully engaging with it—we can discover our most authentic selves. I specialize in helping survivors of extreme life experiences and those navigating major transitions to claim back their power. From our very first interaction, you will feel acknowledged, respected, and empowered as a human being with valid rights and needs.

I received my Ph.D. in the Counselor Education and Supervision program at the University of Iowa in 2009. I also received a Master of Divinity degree with courses in pastoral care and counseling from Asbury Theological Seminary in 1995. I have approximately 25 years of counseling-related work experience in a variety of settings (college, schools, and community mental health settings). In addition, I have taught counseling courses in graduate mental health programs. I have worked with a variety of populations including children, adolescents, college students, and adults at various life stages, as well as couples, families, and groups. I am also trained to conduct a variety of assessments for learning disabilities, ADHD, personality disorders, mood disorders, and vocational/career interests.

Hi, I’m Jenn Fuqua, a Licensed Clinical Social Worker (LCSW) providing virtual therapy for individuals and couples across North Carolina, Georgia and South Carolina. I specialize in supporting clients living with chronic illness, Lyme disease, trauma, and complex medical-related stress. I understand how chronic health conditions can impact emotional well-being, identity, relationships, and daily functioning, and I help clients navigate the psychological and emotional challenges that often accompany ongoing medical conditions. As a neurodivergent-friendly therapist, I am committed to creating a safe, inclusive, and affirming counseling space where you can be your authentic self. My goal is to help you build emotional resilience, strengthen coping skills, and rediscover balance and confidence in everyday life.

ALL IN PERSON SESSIONS ARE SCHEDULED FOLLOWING INITIAL VIRTUAL INTAKE SESSION. Life brings challenges that can shift our focus and cause us to lose sight of ourselves and what matters most. It is my privilege to offer a compassionate, listening ear—providing support, encouragement, and practical tools to help you navigate these difficult moments. My ultimate goal is to create a safe, unbiased, and nonjudgmental space where you feel truly seen, heard, and empowered. Working with individuals, and families from all , backgrounds, and walks of life is more than a job—it's a dream come true. I am here to serve. I am here for you. Whether you're facing life’s unexpected challenges or seeking personal growth, I’m committed to walking alongside you with guidance, support, and the tools you need to achieve your goals. I look forward to partnering with you on this journey.

I provide individual and family therapy using a person-centered, collaborative approach that meets you where you are—without judgment and without pressure to be “fixed.” I view therapy as a partnership, and I work alongside clients to support meaningful, sustainable change. My approach focuses on helping clients identify their strengths, increase self-awareness, recognize support systems, and take accountability in ways that promote growth rather than shame. I use an eclectic, evidence-based framework, drawing from Interpersonal Psychotherapy (IPT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Family Systems Therapy, Acceptance and Commitment Therapy (ACT), and Mindfulness-based practices. Interventions are always tailored to each client’s unique needs, goals, and lived experiences. My work is grounded in a few core beliefs: people are doing the best they can with the skills they have, people are capable of change, and people do get better. I also believe that a strong therapeutic relationship creates the safety necessary for healing and growth. To support progress outside of sessions, I may offer practical, collaborative between-session exercises that help clients apply skills in their daily lives. I am a Christian counselor, and my faith informs my values of compassion, dignity, and respect. I work with individuals from all backgrounds, beliefs, and identities, and faith is incorporated into therapy only when requested by the client. In addition to my professional role, I am a wife, lifelong learner, and mother of three, including a son on the autism spectrum. These experiences deepen my empathy and understanding of caregiving, advocacy, and navigating complex systems.

Hello. Are you stressed, stuck, and struggling? Do you feel disconnected from others and as if your life is just passing you by? Have you recently gone through a life transition that literally almost took you out mentally? I'm Tonya T, a Licensed Clinical Mental Health Counselor with a passion for helping individuals break free from the shadows of depression and anxiety, navigate life's challenging transitions, and discover their path to personal growth and fulfillment. I work with individuals who are tired of stagnation and recognize that there is a next level in life for them to attain. I specialize in creating a safe and empathetic space where you can explore your feelings, challenge negative thought patterns, and develop practical coping strategies. Together, we'll work to alleviate your emotional suffering and reignite your zest for life. I'm dedicated to helping you break free from stagnation, rediscover your passions and purpose, and set achievable goals for your future. Let's explore your inner strengths and resources to reignite your motivation and drive. I am THAT therapist who believes in movement. Talk soon!

Hello! Thank you for taking the time to read my biography. I am so happy you went with your instinct to start counseling. I have been a Therapist for over 16 years and my specialization is marriage and family therapy. I have over 30 years experience working with people in one capacity or another. I was a substitute teacher at an alternative high school; I was a silver star rescue diver and an EMT-Intermediate; and, I had worked at a psychiatric hospital for people ages 12 through 80 as well in a private psychiatric office. These few noted experiences have led to my capacity to be an empathetic Therapist while helping others achieve their own goals using their own strengths.

I’m a trauma-informed therapist who works with women, nonbinary clients, and couples who are tired of simply holding everything together and want to feel more connected to themselves and their lives. Together, we’ll look honestly at the patterns, expectations, and experiences that shaped how you learned to cope and what you may want to do differently now. My approach combines honest reflection with practical tools to help you understand the patterns that shaped you, build greater self-trust, and create meaningful change that feels sustainable and true to who you are. I offer body-positive, LGBTQ+ affirming, and anti-oppressive care.

I am a Licensed Clinical Social Worker who believes therapy works best when it feels safe, supportive, and genuinely human. I bring warmth, curiosity, and deep respect for each person’s story into my work, and I value creating a space where clients feel comfortable showing up as they are. My approach is collaborative and practical, blending evidence-based practices with a holistic, person-centered lens that honors the whole individual. I am especially mindful of how relationships, life roles, and transitions shape emotional well-being, and I partner with clients at a pace that feels steady, respectful, and empowering.

Greetings, I am a Licensed Clinical Social Worker (LCSW) licensed in California, North Carolina and Florida. I received my Master's in Social Welfare from the University of California, Los Angeles. Most of my career has been focused in health care settings where I have worked as an outpatient behavioral health therapist, inpatient therapist and medical social worker. I bring a whole person approach into my work with clients and strive to provide a safe and supportive environment which facilitates personal growth and healing.

I'm an empathetic therapist, certified life coach, and stress management consultant who believes healing happens when we nurture mind, body, and soul together. I'm especially passionate about empowering women through stress, anxiety, and life transitions. My style balances compassion with honesty, so you feel both held and gently challenged to grow. In addition to individual counseling, I love equipping young people with coping skills through workshops and practical tools. I'm here to walk alongside you as you navigate life's challenges, reclaim your strength, and move toward the life you want.

I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide authentic, compassionate, and nonjudgmental quality care. Building a therapeutic relationship is the first step in the treatment process. I offer person centered therapy specific to your individualized and unique experience, in order to assist you through the struggles of life. I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I utilize a goal- oriented, strength-based approach with my clients. I am a Licensed Clinical Social Worker and a graduate of the University of Georgia and have been practicing for 5 years. Thank you for taking the first step and for allowing me to be part of this very important journey.

My life experiences are what led me to become a therapist and shaped my deep commitment to supporting others on their healing paths. Over the years, I’ve worked in a wide range of settings — schools, jails, hospitals, and private practice — which has given me a broad understanding of how people cope, survive, and grow in very different environments. I have specialized training in TF‑CBT, DBT, ACT, EMDR, autism, and women’s mental health, including and perimenopausal/menopausal concerns. These areas of focus allow me to support women across the full spectrum of emotional, hormonal, and life transitions. I look forward to walking alongside you as we navigate this journey together.

I am licensed in North Carolina with over 22 years of professional work experience. I have experience in helping clients with stress and anxiety, men's issues, motivation, self esteem, and confidence, depression, and coping with life changes. The type of therapy methods I may use with clients are diverse, but I most frequently use Person-Centered Therapy, Mindfulness/Heartfulness, and Solution-Focused Therapy, which can encourage elements of independence, honesty, self-acceptance and add direction to the therapy process.

I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, holding a Master’s degree from the University of North Carolina at Pembroke. With deep roots in community advocacy and foundational experience as a Child Protective Services case manager, I focus on meeting my clients exactly where they are. Throughout my career, I have had the privilege of partnering with a vibrant diversity of populations, including: * Veterans & Families navigating unique stressors, trauma, and major life transitions. * Youth & Pregnant Teens overcoming complex systemic challenges and building resilience. * Individuals from diverse economic and cultural backgrounds seeking a dedicated space to be heard. I view therapy through a culturally sensitive, strengths-based lens. Together, we will honor your unique story and build practical, real-world tools for your long-term emotional wellness.

Tileda Brown, LCSW, CSAC Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy Welcome! I'm a Licensed Clinical Social Worker with over 8 years of experience supporting individuals through life’s most challenging transitions. I specialize in cognitive behavioral therapy, anxiety, depression, relationship issues, substance abuse and self-esteem. My approach is warm, collaborative, and rooted in evidence-based practices, including Acceptance and Commitment Therapy , Cognitive Behavioral Therapy (CBT), and mindfulness-based interventions. I work with adults navigating issues such as: Struggling with Depression Anxiety and panic disorders Grief and loss Relationship and attachment issues Life transitions (divorce, career change, etc.) In our work together, I strive to create a safe and nonjudgmental space where you feel heard and empowered. Healing isn’t linear, and I believe therapy should move at your pace. Whether you're feeling stuck, overwhelmed, or simply seeking deeper self-understanding, I’m here to support you.

Hello, I am a Licensed Mental Health Counselor residing in North Carolina. I specialize in working with teens and adolescents struggling with anger, adjustment difficulties, defiance, emotional instability, anxiety, and depression. I focus on being responsible, understanding of making good choices, learning how to manage stress, developing healthy relationships, and charting a path forward. I create a safe space for adolescents, teens, and young adults by initially working to develop a solid relationship built on trust and sincerity. I offer individual sessions.

I am a veteran of the helping professions, having served since 1982 in some capacity or another, and I still find excitement in the possibility of helping those who need such assistance. I am currently licensed in two states, both North Carolina and Pennsylvania. I find many people respond to my ability to simply listen and that shows that they do not often feel they have been heard and sometimes this is all that is necessary to start the journey to begin healing. Certainly more is often required, and helping people connect with effective treatments whether provided by myself or not is the best help that can be given.

Hi, I'm Ingle. I know life can be challenging; It’s not always easy. As one journeys through life there comes a time when we all need the love and support of someone who cares. For this reason, it has always been my passion to help those who are in need of that love and support. With a non-judgmental attitude and a heart of compassion I aim to meet you where you are. My hope is to walk alongside you in an effort to help you achieve your therapeutic goals. I also offered Christian based support as well for those that prefer it.

Therapy is the most effective when you feel genuinely connected to the person walking along side you. I take pride in meeting clients where they are, no matter the chapter of life they’re in. I strive to offer both stability and flexibility, recognizing that the world can feel overwhelming at times, but together, we can make it feel more manageable.