Therapists in North Carolina

New to Grow

Specialties

Addiction
Perinatal Mental Health
Postpartum
+9
I am a licensed therapist with over 17 years of experience supporting individuals across a wide range of settings, including schools, correctional facilities, in-home programs, inpatient care, community based mental health, wilderness therapy, and early childhood environments. My approach is grounded, compassionate, and tailored to meet you exactly where you are. I specialize in working with women navigating life transitions, parenting, perinatal mental health, stress, trauma, and relationship challenges. As a mother of three, I bring both professional expertise and lived experience into the therapy space, especially when supporting parents through the complexities of caregiving, identity, and emotional wellbeing. My work integrates evidence-based practices like Cognitive Behavioral Therapy (CBT) with holistic and experiential approaches, including nervous system regulation informed by polyvagal theory, yoga-based techniques, sand tray therapy, and nature-based mindfulness. My office is located on 10 acres of peaceful land, offering a unique opportunity for grounding and connection with nature as part of the healing process. Clients often describe me as down-to-earth, creative, and easy to talk to. I value authenticity, humor, and building a genuine therapeutic relationship where you can feel safe, understood, and supported. Whether you’re feeling stuck, overwhelmed, or simply ready for change, I’m here to walk alongside you.
VirtualOffers in-person in Fairview, NC - Accepting clients in NCAvailable
Authentic
Warm
Humorous

Specialties

Anxiety
Coping Skills
Depression
Hello, Are you feeling overwhelmed, stressed, or like life is taking over? It's completely natural to experience these emotions from time to time, but you don't have to navigate these challenges alone. My name is Latonya Badger, and I'm an experienced and compassionate mental health provider here to support you on your journey towards well-being and happiness. I have 4+ years of experience in the mental health field, I am a licensed therapist dedicated to helping individuals like you find balance, resilience, and inner strength. My approach is client-centered, meaning I tailor each session to your unique needs and circumstances. Together, we'll work collaboratively to address your concerns and develop personalized strategies to cope with life's stressors.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

ADHD
Anxiety
Depression
+10
I’m Courtney, a Licensed Clinical Mental Health Counselor with over 15 years experience. I’ve worked with clients in a number of settings, from substance abuse, community mental health, private outpatient, managed care, and inpatient settings. I love to partner on the journey with clients and assist them in living more balanced, rich, fulfilling lives. I've been a prior consumer of therapy myself and have valued the therapeutic process on a personal level.
VirtualAvailable

New to Grow

Specialties

Anxiety
Autism
Coping Skills
+9
Hello, I am a Licensed Clinical Social Worker (LCSW) in North Carolina with a Master's Degree in Social Work and over 20 years of experience in various clinical and non-clinical settings, including hospitals, government agencies, and private practices. My approach emphasizes collaborative partnerships with motivated clients, empowering them to use therapeutic skills and techniques to achieve their goals and move forward.
VirtualAvailable

Specialties

ADHD
Anxiety
Parenting
I am a licensed therapist who specializes in working with children, adolescents and young adults. I strive to create a friendly, non-judgmental, therapeutic environment where my clients may navigate towards their goals and thrive. I utilize a person-centered approach, cognitive behavioral therapy, mindfulness and other strategies to help my clients manage stress, anxiety, moods, self-esteem, life transitions and other mental health difficulties that are impairing one’s ability to thrive. I have extensive experience working with clients struggling with anxiety. I am passionate about forming a therapeutic alliance with my clients to assist them in navigating their therapeutic goals and overcome the obstacles they experience. The first step in your journey to healing is recognizing that you need help. It takes great courage and strength to seek help and I will provide a supportive environment for you to feel comfortable while starting your journey to a healthier mental health.
Available

Often rebooked

Authentic
Warm
Humorous

Specialties

Couples Counseling
Life Transitions
Mood Disorders
+1
Have you ever felt like you would never get ahead in life? Have you ever been so depressed that you couldn’t get out of bed, shower, brush your teeth, or return a call or a text? Have you recently gone through a life transition and have no idea how to begin putting your life back together? Have you ever been in situations that made you so anxious or panicked that that you felt like you might be having a heart attack? If you answered yes to any of these questions, I can help guide you in making the necessary changes in your life to help you feel like a worthwhile, lovable, productive, competent, and a successful individual. Hi, I'm Suzanne. I'm a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addictions Specialist in NC. In my 18-year career as a therapist, I have significant experience working with individuals with mental health concerns and substance use disorders. I have provided community-based therapy as well as provided therapy to addicts receiving MAT. My counseling style is very easy going. I have been described as a caring, non-judgmental, real, honest, and open therapist. I like to use humor in sessions. I hope to provide you with a non-judgmental and safe environment where you can express your thoughts and feelings, openly and honestly. I look forward to meeting you and working with you!
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+1
I am so glad you're here. I am a therapist who specializes in supporting young adults and adults navigating anxiety, depression and major life transitions. I often work with individuals who are balancing work, relationships, or new responsibilities and may feel overwhelmed or unsure how to move forward. I provide a supportive space where we can work together to build coping skills, increase confidence and help you feel more like yourself again.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Grief
Mood Disorders
Trauma and PTSD
+3
Welcome to HeartSpace Counseling. My name is Catharine Long, and I have been blessed to work with folks from all walks of life as a board certified licensed clinical social worker for over 30 years. I gear my practice towards after hours support with appointments available Tu-Th in the evenings and on Saturdays. I am currently accepting new clients for virtual sessions and hope to hear from you.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Authentic
Empowering
Intelligent

Specialties

Coping Skills
Self Esteem
Trauma and PTSD
+8
I am a bilingual clinical social worker dedicated to helping individuals navigate the complexities of trauma, depression, and anxiety. My practice is built on a fundamental belief: you possess the internal power to reflect on your life, understand yourself from new perspectives, and integrate meaningful changes. With a deep clinical background in PTSD, domestic violence, and sexual assault, I provide a survivor-centered space that prioritizes your safety and agency. I am also passionate about psychedelic-assisted therapy and am trained in harm reduction and integration, offering a grounded, non-judgmental approach to processing non-ordinary states of consciousness. I work using person-centered, feminist, and anti-racist frameworks, meaning I recognize that your individual challenges are often inextricably linked to the systems you live within.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Self Esteem
+10
I’m a Licensed Clinical Social Worker (LCSW) seeing clients in North Carolina statewide via virtual visits. I specialize in working with anxiety, depression, setting boundaries, dating in the digital era, confidence, and eating disorders. Whether, you have a small circle of friends, dealing with transitional changes in life, depression, loneliness, or even really crappy Hinge dates. You deserve to invest in your self-care and curate the most fulfilling life for yourself. If any of this speaks to you I encourage you to reach out today.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Grief
I am pleased to hold space for individuals that is warm, relaxing, neutral and intentional. My goal is for clients to explore who they are, process as they need to, and become empowered to change as they see fit. With more than 20 years of Social Work Practice experience, and 5 years of experience providing therapeutic intervention, I do possess some specific treatment areas. They include, counseling individuals living with Sickle Cell Disease, counseling survivors of intimate partner violence and those individuals having difficulty dealing with life transitions. Other treatment areas include Depression, Anxiety, Grief, and stress management.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Addiction
Anxiety
Trauma and PTSD
+5
Hi, I’m Shenelle Jacobs, a Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapist (LMFT), Licensed Mental Health Counselor (LMHC), and National Certified Counselor (NCC) with over eight years of experience in the counseling field. I specialize in supporting individuals who are navigating addiction, anxiety, depression, and the effects of trauma. My approach is compassionate, collaborative, and grounded in evidence-based practices. I am trained in EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), which allows me to help clients process difficult experiences, regulate intense emotions, and build practical coping skills. I strive to create a safe, supportive, and nonjudgmental space where you can feel understood and empowered. Together, we will work toward strengthening resilience, increasing self-awareness, and helping you move toward a more balanced and fulfilling life.
VirtualAvailable
Empowering
Solution oriented
Direct

Specialties

ADHD
Couples Counseling
Trauma and PTSD
Great day! My name is Shironda Monique Bryant. I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been providing counseling in some form or fashion since 2005 but have been licensed and practicing in the state of North Carolina since 2012 (I began my career in counseling in New Jersey). I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, anger issues, and ADHD. I have worked in array of environments from prisons to the court systems, schools, hospitals and an army base. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is existential, which in itself pulls from several other treatment modalities. I am confident that I will be able to tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to working with you in the near future and being a part of helping you create, see and meet your goals!
VirtualAvailable
Authentic
Intelligent
Empowering

Specialties

Anxiety
Grief
Trauma and PTSD
+10
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotional trauma/pain without having to relive it? Internal Family Sytems is an evidence-based, psycho-spiritual approach, rooted in systems thinking which, together wIth Polyvagal somatic therapy, is a highly effective way to heal. Also offering art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstance. I believe we each have both a unique set of gifts and a world view shaped by past experiences and present circumstances. As an evidence-based relaxation and meditaiton trainer, I am uniquely qualified to help you learn to cope with grief, anxiety, past trauma, women's issues, and vicarious trauma experienced by veterans and first responders. My approach is eclectic, using interventions from a broad base of solidly-grounded, accepted theoretical orientations, including Cognitive Processing Therapy, an evidence-based, brief modality for resolving PTSD symptoms. I see clcients for anxiety, trauma, life transitions, and women's issues. Through sessions together, I will collaborate with you to assist you in recognizing your individual strengths and strive to empower you with the self-awareness and self-confidence to pursue your dreams. i also practice Internal Family Systems, a means of healing PTSD without having to revisit the event. this is evidence based and rooted in both Attachment Theory and Family Systems Therapy. I take a person-centered, creative, non-judgmental approach to creating a safe space for counseling sessions, allowing you to unburden yourself and share your goals, while helping you to see how your uniquely shaded lenses of experience have color your perceptions.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+3
I'm a License Clinical Social Worker in North Carolina. I have been in the Social Work field for over 10 years. I am dedicated to helping individuals better understand and manage their thoughts, feelings, and behaviors. I provide a supportive, nonjudgmental space where you can feel heard, respected, and empowered to make meaningful changes in your life. I will work collaboratively with clients to build coping skills, increase self-awareness, and create lasting change. Whether you're dealing with constant worry, stress or feeling overwhelmed, my goal is to help regain a sense of balance and confidence.
VirtualAvailable

Specialties

Anxiety
Depression
Life Transitions
Thank you for visiting my profile! I am a Licensed Clinical Social Worker with extensive experience working with a diverse range of clients for 8 years. I am passionate about employing client-centered principles and motivational interviewing to foster empathy and build strong, collaborative relationships. I focus on helping you identify and build on your strengths to overcome challenges. My goal is to provide a safe, non-judgmental space where you can openly explore what’s difficult right now. By reaching out, you’ve already taken the first and most important step toward growth and healing, and I’m here to support you along the way.
VirtualAvailable

Often rebooked

Warm
Authentic
Humorous

Specialties

Anxiety
Grief
Trauma and PTSD
+10
Hello, I'm Josh! Have you been feeling overwhelmed, stressed, or just worn down by the hardships of life? Maybe you've had some difficult experiences or have battled things like worry, sadness, or addiction. If so, I am glad you are here! You don't have to go through these things alone. I am a licensed mental health counselor with a passion for caring for people! I have worked in a variety of mental health settings, including mobile crisis response, teen residential treatment, and providing therapy services for parents and children involved in the child welfare system. My primary specialty is working with individuals who have lived through traumatic experiences or who are impacted by historical or cultural trauma. I also love working with people who have a variety of other goals, needs, or challenges. It is important for me to work with my clients, not just direct how they do things. I will do my best to learn your preferences, beliefs, and background, so we can work together to help you reach your goals. I am a firm believer that therapy can make a drastic difference in improving your life and bringing balance to your situation. I am excited to be part of your journey!
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Addiction
Anxiety
Older Adults
My name is Randy. I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness - I am here to help! We’ll work together to move past obstacles so you can take steps to achieve your goals. I want the therapeutic process to feel helpful and worthwhile. I work with sincerity, compassion and non-judgement, and will provide a nurturing environment where you can talk candidly about your concerns. I look forward to exploring this journey with you! I am a Carolina native and have been a licensed therapist/counselor for 19 years. I have not only seen healing and wholeness take place through therapy, but I have experienced that in my own life. Thanks for the sacred honor to assist you.
VirtualAvailable
Direct
Authentic
Empowering

Specialties

Anxiety
Child or Adolescent
Depression
+9
If you are looking for a therapist that says more than “and how does that make you feel”- Keep reading. My approach is laid back, I work hard to help my clients gain my trust, and I believe in actively listening to my clients. However, our sessions are interactive and collaborative because we work together to achieve goals. This process isn’t about “telling all of your business to a stranger”, its about healing
VirtualAvailable
Solution oriented
Empowering
Warm

Specialties

Anxiety
Coping Skills
Depression
+9
Hello, I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practice, I have had the privilege of walking alongside individuals from diverse backgrounds, helping them navigate their unique journeys toward healing, personal growth, and achieving their life goals. My mission is to create a safe, supportive space where you can feel heard and understood. Together, we will identify practical strategies and tools to overcome challenges and unlock the best version of yourself. Whether you’re seeking clarity, resilience, or a renewed sense of purpose, I am here to help you take the next step with confidence and compassion.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Mood Disorders
Personality Disorders
Trauma and PTSD
+9
Stephanie Green is a Licensed Professional Counselor, LPC and LCMHC. She has an eclectic broad range of experience from Criminal Justice, Geriatric Care, Residential Treatment, Clinical Mental Health and Substance Abuse Therapy for over 18+ years. She has a Graduate Degree (Master’s) in Clinical Mental Health Counseling and Undergraduate Degree (Bachelor’s) in Criminal Justice both from Old Dominion University, Norfolk, VA. She believes in Holistic Healing as the Trinity (Mind, Body, & Soul) are unified. You should find working with Stephanie as a genuine, non-judgmental, and at ease experience. Stephanie understands the need of flexibility is essential as what works for one individual may not necessary work for another. Stephanie's goal is to meet and accomplish YOUR goal(s), build self-autonomy, develop confidence, and to work as a team as you both collaborate on how you can get to living the life you desire and deserve. We all live in and ever changing world that have shifts, turns, hills, valleys, ups and downs. And, I am here to be an empowered support/source and assist you on your healing journey. I speak not from a textbook perspective but from experience as I countine to be a vessel serving people all over the world.
VirtualAvailable
Intelligent
Warm
Authentic

Specialties

Anxiety
Grief
Trauma and PTSD
+4
My passion is to work with those who have struggled with the challenges of life; trauma, addiction, relationship issues, mood disorders, grief, attachment, career issues or any stress contributing to anxiety. They may have sought therapy in the past and have become discouraged, for whatever reason. The foundation of therapy is the therapeutic alliance. When one suffers various disorders, life becomes dull and motivation to live according to one's values instead of one's fears is threatened. It is critical that the therapist be attuned to the worldview of the client to facilitate healing, self acceptance and self compassion. Pain is inevitable while suffering is optional.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

First Responders/Healthcare Workers
High Clinical Acuity
Military/Veterans
+9
Hello, I'm a counselor with a background in Forensic Psychology, having worked in the field since 2004. I have the privilege of serving a diverse range of clients from various ethnicities, racial backgrounds, and socioeconomic classes. My approach is non-judgmental, patient, and easy-going, creating a safe space where you can feel heard and understood. With many years of experience working in correctional settings, particularly with individuals in acute crisis, I am passionate about helping you navigate challenges, find solutions, and work towards lasting positive change. My goal is to empower you to take control of your well-being and move forward with confidence.
VirtualAvailable

New to Grow

Specialties

ADHD
Depression
LGBTQ
+5
Having benefited from therapy myself, I believe that the therapeutic relationship is the most powerful tool for healing. My long-term clients appreciate my warm yet direct approach, and I often incorporate humor into our sessions because I believe that "laughter is medicine." I combine evidence based modalities, therapeutic connection, and empathy to be able to connect with my clients to assist them with being able to grow into their greatest potential.
VirtualOffers in-person in Biltmore Forest, NC - Accepting clients in NCAvailable
Authentic
Direct
Empowering

Specialties

Child or Adolescent
Peer Relationships
Women's Issues
+5
Hi! I am a Licensed Clinical Social Worker (LCSW) in North Carolina and Utah. I work with individuals including professionals, first responders, women and adolescents. I enjoy helping women navigate pregnancy and postpartum, relationship issues, health issues and more life transitions. I have experience in hospital crisis and inpatient settings, schools, and the outpatient setting. My background in child development gives me a unique perspective when working with adolescents and their families. I offer a judgement-free space to allow clients to feel comfortable expressing themselves, and value being direct, open and honest.
VirtualAvailable

New to Grow

Specialties

LGBTQ
Life Transitions
Trauma and PTSD
+7
I am a bilingual psychotherapist, member of the Latine and LGBTQIA+ community who approaches wellness with a holistic view that honors the mind, body, and spirit. I enjoy speaking about the science side of therapy, and how everything impacts our brains and bodies. I also know that not everything always makes sense or has words that can explain what is going on. I enjoy learning, being in nature, and giving animals pets.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Coping Skills
Self Esteem
Women's Issues
+3
Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State University. I have been in practice for five years. I have worked as a Medical Social worker for ten years prior to licensure and am familiar with folks living (and thriving) with chronic health conditions. I have worked in rural communities doing therapy in homes as well. I have seen amany facits of peoples lives and am grateful to have been allowed to be a part of their journey.
VirtualAvailable
Open-Minded
Direct
Empowering

Specialties

Anxiety
Coping Skills
LGBTQ
As a licensed clinical social worker (LCSW) and licensed clinical addictions specialist associate (LCASA), I am passionate about empowering individuals to harness their strengths and navigate life's challenges. At Comfort Counseling Cafe Corporation, I am committed to providing a warm and comfortable environment where clients can explore their unique journeys. As the owner, my mission is to foster resilience and well-being through a collaborative and supportive therapeutic experience.
VirtualAvailable
Authentic
Direct
Intelligent

Specialties

Anxiety
Depression
Life Transitions
+3
I’m a Licensed Clinical Social Worker (LCSW) with over 20 years of experience providing compassionate and effective support to individuals navigating life’s challenges. I specialize in working with adult women who are facing anxiety, depression, Post Traumatic Stress Disorder (PTSD). The women I serve are often navigating overwhelming emotions, difficult past experiences, or major life changes that have left them feeling stuck, anxious, or unsure of themselves. Through our work together, they learn to manage their symptoms, challenge negative thought patterns, set healthy boundaries, and reclaim their inner strength. Many of my clients report feeling more confident, grounded, and hopeful. They don't only experience peace but true transformation.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Warm
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Career Counseling
+4
I am a Licensed Clinical Mental Health Counselor who works with individuals experiencing anxiety, ADHD, and the pressure of being high-functioning while feeling overwhelmed internally. Many of my clients are capable, thoughtful people who hold themselves to very high standards but find themselves stuck in cycles of overthinking, perfectionism, or burnout. In therapy, I help clients better understand how their minds work, develop practical tools for managing stress and focus, and build a more compassionate relationship with themselves. My goal is to help clients feel more grounded, confident, and able to move forward in ways that align with their values.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Women's Issues
+10
I know how overwhelming it can be to struggle with anxiety, depression, and burnout—especially when past help hasn’t felt like the right fit. My approach is eclectic and person-centered, meaning I tailor therapy to your unique needs. I integrate Narrative Therapy, Bibliotherapy, IFS, DBT, TF-CBT, and Motivational Interviewing, with Christian integration available upon request. I’ve worked in mental health since 2007 and earned my degree from Liberty University in 2022. I understand the complexities of deep emotions, neurodiversity, and personal growth, and I create a space where you feel truly seen and heard. If you’re looking for a therapist who values your individuality and meets you where you are, I’d be honored to support you.
VirtualAvailable

Often rebooked

Authentic
Empowering
Warm

Specialties

Addiction
Anxiety
Career Counseling
+10
Having been through a lot in my teenage years into adulthood, where I learned self-confidence, I have found that if I had someone to help me work through issues of stress, anxiety, depression, self-esteem, and many other life factors I would have been successful sooner. I have experience in diverse cultures where I have found I learn just as much from the people around me as they learn from me. Having an open mind and listening to my clients helps me to relate and understand them and develop a treatment plan or plan of action with them that makes them feel comfortable. I have an extensive history helping individuals understand their career path, educational needs, and learning life skills. I have a passion for mental health because of the family history with depression, schizophrenia, anxiety, and substance abuse, and it drives me to want to help others. I believe it is important to empower individuals, couples, and families towards a sense of normalcy and autonomy, and developing skills to meet the goals they have for their lives. Taking a holistic approach to counseling I take into consideration the whole person and stive to build a good working relationship with each client to better understand them, helping them feel at ease at a time that may feel stressful and awkward, and helping them navigate life's challenges. In my free time I like to go to the beach, take a walk in nature, and enjoy spending time with my children and 2 dogs. I also enjoy learning, reading, and going to amusement parks when time allows.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+3
I am a Licensed Clinical Social Worker with more than 25 years of experience helping adults navigate stress, transitions, and emotional overwhelm. Since 2011, I’ve worked in private practice supporting clients through the complexities of personal and professional life—with empathy, clarity, and a practical, solution-focused approach. I specialize in working with busy professionals who are juggling demanding careers, life changes, and the weight of high expectations. Whether you’re navigating workplace burnout, relationship stress, anxiety, or grief, I’m here to help you find steadier ground and move forward with more balance and confidence.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+10
You don’t have to perform here; this is a space where you can exhale and be real. I’m a therapist who specializes in helping women break the cycle of high-functioning burnout, especially women carrying the mental load, managing demanding roles, and feeling depleted behind the scenes. My work is trauma-informed and collaborative, focused on helping you reclaim your energy, strengthen boundaries, and move from survival mode into a life that feels sustainable. If you’re ready to feel grounded again, set boundaries without guilt, and build a life that’s sustainable, I use EMDR along with CBT, mindfulness-based strategies, and motivational interviewing to help you get there.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+10
I am a licensed clinical social worker with over 10 years of experience, providing compassionate, evidence-based care in both inpatient and outpatient settings. Throughout my career, I’ve had the privilege of working with individuals facing a wide range of mental health challenges, including anxiety, depression, trauma, mood disorders, and life transitions. My approach is collaborative and client centered, focused on building a safe supportive space where individuals feel heard and empowered to create meaningful change. I draw from a variety of treatment, modalities, including cognitive, behavioral therapy, acceptance, and commitment, therapy, g0nny, t, processing therapy, and mindfulness based therapy and supportive interventions. I’m passionate about helping clients build coping skills, strength, and self-awareness, and move towards greater resilience, balance, and well-being.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Men's Issues
+10
Hi, I'm Sherman, a seasoned professional with over two decades of experience in psychology, having graduated from University at Albany (SUNY Albany) over 25 years ago. With a dedicated focus on anxiety, depression, anger management, ADHD, and relationship issues, I have cultivated expertise in addressing a diverse range of mental health challenges with compassion and effectiveness. I have sincere appreciation and respect for the clients in which I support and assist.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you with the tools you need to attain your goals and reach your full potential! I am a Licensed Psychotherapist residing in the state of North Carolina. I am also fully licensed in the state of New York. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
Available
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Grief
+4
I am a Licensed Clinical Mental Health Counselor in North Carolina and have been practicing for over 10 years. I received my Master's Degree from The University of North Carolina at Chapel Hill. I enjoy helping individuals find balance and contentment in their lives. I enjoy helping individual who have experienced trauma work through difficult emotions, feelings and beliefs in order to live more balanced and meaningful lives.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Anxiety
Depression
Life Transitions
+3
Hello and congratulations on taking the first step in getting the support you need and deserve. As a Licensed Clinical Social Worker with over a decade of experience, I understand how intimidating the process of starting therapy can be. What I would want you to know is I take a collaborative approach to treatment and look forward to walking with you as you work towards reaching the version of yourself you seek. I look forward to connecting with you and starting that journey together!
VirtualAvailable
Direct
Open-minded

Specialties

Anxiety
Self Esteem
Women's Issues
+7
I am Dr. Tarasha Lloyd. I have 20 years of experience in the field of social work and have been a therapist for the last 11 years. I have extensive experience providing therapy to youth, adolescents, families, groups, couples, military service members and veterans, and individuals of various races, ethnicities, and sexual orientations. I utilize Cognitive Behavioral Therapy (CBT), Motivational Interviewing(MI) and Solution Focused Brief Therapy (SFBT) as my primary modalities. My goal as a therapist is to help you acquire self-sufficiency. Meaning that you are able to learn skills and tools that work for you and apply them well beyond our time together, ultimately improving your overall quality of life. My approach is collaborative, not authoritative. Consider me your teammate when it comes to improving your mental and emotional health.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Grief
+5
We all need a space to battle our frustrations, stressors, and anxieties. We all have our 'mess.' Don't let your mess control your life. I create a supportive environment where you can explore challenges and work toward the changes you want to see. A dedicated clinical therapist/social worker with experience across various age groups. Utilizing Cognitive Behavioral Therapy (CBT), solution-focused techniques, and a strengths-based approach, I empower clients to navigate challenges, build resilience, and achieve personal growth. Passionate about fostering a supportive and collaborative therapeutic environment tailored to each individual's needs.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

ADHD
Anxiety
Trauma and PTSD
+4
Hello, I am a licensed professional therapist in North Carolina. My experience has centered on working with diverse populations, from military-affiliated, college, and community behavioral health and private practice. Working within these settings has allowed my involvement with various ages, genders, cultures, and life experiences. My theoretical orientation is Constructivism; therefore, I need to understand my client's life perspectives and how that has influenced their worldview. In working with clients, I also practice an integrated approach using constructivism, person-centered, cognitive-behavioral, humanistic, solution-focused therapies, and others. Person-centered focuses on the client and allows the client to process feelings and thoughts in a non-judgmental environment with unconditional positive regard. Cognitive-behavioral therapy focuses on the role of thinking in the process of influencing a person's feelings of well-being and how controlling thoughts can affect mental health. This approach maintains the link between emotions and behaviors in the cognitive process. The humanistic therapeutic method emphasizes the counseling relationship and the importance of quality, genuineness, positive regard, and empathy in the counseling relationship. Solution-focused therapy utilizes skills already present to help navigate current concerns, focusing on being present and checking facts on emotions and feelings that might direct reactive responses to stressors. Constructivism proves the space for cultural humility and openness to worldviews I might not have had the privilege to interact with previously.
VirtualAvailable
Warm
Empowering
Direct

Specialties

Depression
Grief
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker with nearly 15 years of experience supporting adults through anxiety, depression, grief, trauma, and life transitions. I provide a compassionate, collaborative space where clients can feel seen, heard, and empowered to build practical tools for emotional balance and lasting growth. My approach is trauma-informed, strengths-based, and culturally responsive, helping individuals move from simply surviving to thriving.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Life Transitions
+6
My job is to hold onto hope until my client is able to hold onto it for themselves. I am a listener, encourager, supporter, and confidant. I can support someone that is struggling with the weight of the world on their shoulders, feeling burdened and overwhelmed by life and stress. I can support individuals that are having difficulty connecting with themselves and others. An individual that is having difficulty connecting with themselves and others. Someone that needs help identify problematic behaviors and wants to develop new behaviors and habits. I can offer support for individuals that are struggling with Anxiety, Depression, Addiction, and other mental health issues. I have many years of experience in Mental Health and Substance Use and can offer support, hope and encouragement. I have experience working with adults with dual diagnosis of mental health and substance use. I am able to offer support for military members and their family.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Grief
+10
Hi, My name is Debbie! Do you ever feel the light has gone out and you are navigating alone and in the dark? Does life seem to have no meaning and purpose? Do you struggle to get out of bed? Has something happened in your life that has caused you to question yourself and everything around you? Find Hope Here – Let’s work together to find a brighter tomorrow. Life can be miserable at times but it shows great insight on your part to reach out for help. By doing this you have completed the first step. Being willing to accept, change, and adapt to your new situation, can be daunting and scary but I want to walk this journey with you. You are worth it and deserve a better life with consistency, growth and a little fun! I am a Licensed Mental Health Therapist with 14-plus years of counseling experience related to grief, trauma, depression, anxiety, and life transition related to postpartum depression, new careers, retirement, divorce, disabilities, and the aging process. Experience also includes building and maintaining relationships in a healthy way. I want to walk this journey with you providing empathy, education, and a non-judgmental safe place for you to share your thoughts and feelings. We will move at your pace because we cannot rush grief. Thank you for allowing me to share your life and its many detours.
VirtualAvailable

New to Grow

Authentic
Empowering
Solution oriented

Specialties

ADHD
Anxiety
Life Transitions
+4
Many of the people I work with feel stuck in patterns of overthinking, anxiety, or difficulty following through on the things that matter most to them. I help clients better understand these patterns and develop practical strategies to manage stress, improve focus, and move forward with greater confidence. With over 18 years of experience, my approach focuses on building skills that help people respond to challenges more effectively in everyday life.
VirtualAvailable
Intelligent
Authentic
Solution oriented

Specialties

Grief
Self Esteem
Trauma and PTSD
+10
Hi, I’m so glad you’re here. I’m a Licensed Clinical Social Worker (LCSW/LISW-CP) based in North and South Carolina. I earned my Master’s from Simmons University and have been practicing for the past 8 years. Reaching out for support takes a lot of courage and curiosity—and I want to acknowledge that just by being here, you’re already taking an important step. Life has a way of creating all kinds of transitions. Some can feel like waves of excitement and full of growth and opportunity, while others feel overwhelming, unclear, scary, or just plain hard. I work with people navigating many types of life changes, including (and not limited to): grief and loss, caregiving burnout, medical diagnoses, changes in independence, identity exploration, and retirement. And with those changes often come things like anxiety, depression, loneliness, or feeling disconnected from yourself. My approach is holistic, somatic informed, and person-centered. That means we’ll focus on your strengths, your body and mind, your story, and what matters most to you as we work together to bring more balance, purpose, and joy into your life. You don’t have to go through it alone. I’m here to support you.
VirtualAvailable
Empowering
Authentic
Intelligent

Specialties

Anger Management
Couples Counseling
Spirituality
+11
Hello, I am Darrell Patterson Does your life seem to be dictated by everything around you except for you and the things you want and love about being able to be fully you without shame, guilt or apology? I assist people with centering or recentering their thoughts around their intentions, their attentiveness and their mindfulness in healthy and helpful ways to live life on a win-win basis. Together, we can identify what is healthy and helpful to your intentions giving you the ability to set a path that is supportive of you and the intentions you have for success in all areas of your life (mentally, emotionally, spiritually, socially, financially and so on). We will explore a love for your whole self approach to address the areas of yourself that are not currently a welcomed part of the whole. Whether you are experiencing feelings of being overwhelmed, relationship issues or cycles of anxiety and depression, I am here to assist you. Seeking therapy can feel uncomfortable but you are making a conscious choice to regain the best version of yourself. You deserve a safe space to heal and grow. I believe the most important thing about therapy is being compassionate and introducing evidence-based techniques and interventions so you can overcome the adverse experiences that have become hindrances to your intentions for a healthy and happy life. Let's work together to find your win-win path and village.
VirtualOffers in-person in Jacksonville, NC - Accepting clients in NCAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Eating Disorders
Hi! I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Bachelor's from Clark Atlanta University and my Master's from Montreat College. My counseling career started in 2018 as a Middle School Professional counselor. In 2021, I transitioned to Private Practice, where I work variety of ages of clients. I work full-time as a school counselor for an elementary school. Currently, I see clients virtually through my private practice, Brown Eye Therapist and Consulting, PLLC.
VirtualAvailable
Warm
Authentic
Challenging

Specialties

Anxiety
Depression
Life Transitions
+10
What's been happening? My name is Erin, I am a licensed clinical social worker currently based in North Carolina. I received my Masters from Fordham University in New York, where I grew up. I have been working in the field for several years and have experience in different settings and practices. I have recently started the journey of working for myself and provide therapy and life coaching.
VirtualAvailable