Therapists in North Carolina

Find the best therapist in North Carolina for your needs on Grow Therapy. With 36 verified therapists in North Carolina, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each North Carolina therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for PTSD, self-esteem, coping skills, North Carolina’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Find therapists near you in

Charlotte

Availability updated: 5/9/2025

Heidi Troutman

Heidi Troutman, LCMHC - North Carolina Therapist at Grow Therapy
$120/session
LCMHC
22 years of experience
Virtual
Hello, I'm a counselor with a background in Forensic Psychology, having worked in the field since 2004. I have had the privilege of serving a diverse range of clients from various ethnicities, racial backgrounds, and socioeconomic classes. My approach is non-judgmental, patient, and easy-going, creating a safe space where you can feel heard and understood. With many years of experience working in correctional settings, particularly with individuals in acute crisis, I am passionate about helping you navigate challenges, find solutions, and work towards lasting positive change. My goal is to empower you to take control of your well-being and move forward with confidence.

Mandie Overocker

(they/them)

Mandie Overocker, LCMHC - North Carolina Therapist at Grow Therapy
$150/session
LCMHC
26 years of experience
Virtual
In-person
6320 Long Leaf ...
I am a professional counselor, consultant, human development and nature healing specialist. I am licensed with the state of North Carolina Board for Licensed Professional Counselors (#6516) and a National Certified Counselor (#229164). I received my Bachelor of Arts degree in Elementary Education in 1996 and both Masters and Specialists degrees of Education in Mental Health Counseling from the University of Florida in August of 2000. My continuing ed & training focus has mainly been on trauma and dissociation throughout the last 26 years. The majority of my life experiences have centered around learning as much as I can about trauma and dissociation; how we can increase our awareness in order to increase our "window of realness." We often hear about improving our "window of tolerance" in order to tolerate the ever more increasing demands of our world. By increasing our "Window of realness" we move toward our most authentic selves. I often use an eclectic approach bringing together a variety of types of therapy to help my clients express what they need to express from the various different developmental levels that traumatic material gets stuck within. For example in one session you may find we start out by talking and end by drawing, playing, or dancing. Whatever brings you in: trauma, grief, struggling with dissociation, anxiety or depression, it's my hope that by providing a soft place to land, you will feel comfortable enough in your own skin to begin to be curious to explore what's on your mind. You'll feel acknowledged, respected and empowered as an individual, as a human being, with rights and needs, through the compassionate and empathic way that I will relate with you. From, the very first session, you can begin to claim back your power.

Teresia Medley-Hood

(she/her)

Teresia Medley-Hood, LCSW - North Carolina Therapist at Grow Therapy

Frequently rebooked

$125/session
LCSW
10 years of experience
Virtual
Hi there, I'm Teresia! Do you feel overwhelmed by challenging relationships with loved ones, friends or co-workers? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people just like you manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic approach, addressing the needs in all aspects of your life. I will integrate mindfulness and CBT to help you develop a stronger relationship with yourself. My area of expertise includes anxiety issues, stress, anger management, depression, coping skills and mood disorders including bipolar. Whether you're dealing with everyday stress, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

McKenzie Tilton

(she/her)

McKenzie Tilton, LCSW - North Carolina Therapist at Grow Therapy

Frequently rebooked

$75/session
LCSW
14 years of experience
Virtual
First rule of mental health: learn to distinguish who deserves an explanation, who deserves only one answer and who deserves absolutely nothing. -unknown Mental health is not a destination, it is a journey. It is less about how you are driving and more about where you are going. I believe that mental health should be addressed just as often as physical health; maybe even more often!

Lindsey Lowtharpe

(she/her)

Lindsey Lowtharpe, LCSW - North Carolina Therapist at Grow Therapy
$75/session
LCSW
6 years of experience
Virtual
Hello!! I am licensed in North Carolina with six years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, life changes, anxiety, depression, motivation, self-esteem, career difficulties, school issues, financial struggles, and more. Some of my more focused expertise are life changes regarding personal relationships, career changes and loss as well as relationship issues including trust, infidelity, STDs, jealousy, commitment issues, attachment issues, codependency, and more. I have worked in-home with families with kids on juvenile probation, and am trained in Functional Family Therapy - which looks closely at the functions of the family and each member's role and behaviors and how to find solutions to the presenting problems. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My therapy style is very solution-focused and relatively fast paced. I typically meet with clients who need brief therapy for life changes and adjustment, or support with parenting, relationships, etc.

Veronica Kelly

(she/her)

Veronica Kelly, LCSW - North Carolina Therapist at Grow Therapy
$130/session
LCSW
10 years of experience
Virtual
In-person
351 Wagoner Dr,...
Welcome! I want to take this opportunity to acknowledge your consideration for therapy. Life can be challenging and talking about these challenges can be scary and leave you feeling vulnerable. Well, I am here to help you make sense of what sometimes may not make sense. Therapy is powerful tool that can be instrumental in learning more about you, how your process life challenges and how these challenges have impacted you. I aim to create a safe space to process these challenges while we explore the root and develop a plan to improve your quality of life. Whether you are dealing with depression, anxiety, couple conflict or you want to learn how to be your best you, we will work together to help you achieve your goals. I celebrate you starting your process today. Contact me today and I look forward to working with you.

Sarah Honald

Sarah Honald, LCSW - North Carolina Therapist at Grow Therapy

Frequently rebooked

$100/session
LCSW
5 years of experience
Virtual
Sarah is a licensed clinical social worker, earning her undergraduate degree in psychology from Georgia State University and her graduate degree in social work from the University of Southern California. She previously served in the military and is a combat veteran. Sarah has prior experience in mobile crisis and the inpatient setting within the Greater Atlanta area. Sarah appreciates serving those from diverse backgrounds, cultures, and values. She loves helping people increase their ability to cope, increase insight, learn new skills, and improve overall functioning.

Cheryl Harris

Cheryl Harris, LCSW - North Carolina Therapist at Grow Therapy
$120/session
LCSW
18 years of experience
Virtual
Hello! Are you experiencing feelings of anxiety, overwhelm, or hopelessness? Are you facing challenges in your life or relationships? As your therapist, my primary goal is to create a safe environment where we can explore the underlying reasons for your concerns and provide you with the genuine support needed to facilitate the changes you desire. If you seek to restore your joy, strength, and peace through counseling, this therapeutic relationship can be effective. You possess the resources necessary for improvement and transformation within yourself.

Jairo Orellana

Jairo Orellana, LCSW - North Carolina Therapist at Grow Therapy
$120/session
LCSW
15 years of experience
Virtual
I’m Jairo Orellana, LCSW, MBA, a bilingual therapist and CEO of Healing2Harmony.com, offering virtual therapy for individuals, couples, and families navigating trauma, anxiety, depression, relationship struggles, career stress, and life transitions. With over 15 years of experience and a rare combination of clinical expertise (MSW) and business leadership (MBA), I provide a skill set few therapists can match. I specialize in helping professionals, remote workers, first-generation individuals, and anyone facing self-doubt, emotional wounds, and personal growth challenges. My approach blends trauma-focused therapy, cognitive-behavioral techniques, and mindfulness, creating a supportive space to heal, build resilience, and reclaim your life — emotionally, personally, and professionally.

Deidre McLeod

Deidre McLeod, LCMHC - North Carolina Therapist at Grow Therapy
$125/session
LCMHC
20 years of experience
Virtual
I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with 20 years of experience. I specialize in cognitive behavioral therapy, trauma informed therapy, and client centered approach. I have served as a rape crisis counselor, foster care therapist, and crisis response counselor. I hold certifications as a sexual violence and domestic violence advocate. Other areas of expertise include, but are not limited to; PTSD treatment, depression and anxiety, stress management, ADHD, grief and loss issues.

Janet Stone-Nielsen

(she/her)

Janet Stone-Nielsen, LCSW - North Carolina Therapist at Grow Therapy
$100/session
LCSW
27 years of experience
Virtual
I am Janet Stone-Nielsen, an LCSW (licensed clinical social worker) in northeastern North Carolina. I have 27 years of experience in the field as a clinical social worker and clinical and administrative supervisor. My experience is primarily in domestic violence, sexual assault, crisis intervention, grief, loss, major life transitions, chronic health problems, anxiety and depression. I am passionate about helping people and promoting lasting positive change. I use an eclectic therapy approach dependent upon client needs.

Toshanika Kennington

Toshanika Kennington, LCSW - North Carolina Therapist at Grow Therapy
$100/session
LCSW
20 years of experience
Virtual
I am Toshanika M. Kennington, a Licensed Clinical Social Worker with twenty years of practice. Unwavering commitment, empowerment and compassion is the reason I do what I do! Drawing from my experience working with military families and other communities I offer compassionate care, guiding clients through their mental health journey with resilience and strength. My approach is empathetic, nonjudgmental, and client centered. I specialize in working with women of all ages, trauma, attachment issues and survivors of intimate partner violence and sexual abuse. Remember, seeking therapy is a courageous step, and I’m here to guide and support you on your journey toward healing and growth!

Rochelle Huff

(she/her)

Rochelle Huff, LCSW - North Carolina Therapist at Grow Therapy
$70/session
LCSW
25 years of experience
Virtual
My goal is to assist you in developing your vision and journey in becoming your best and desired self. I am person centered and enjoy applying creative strategies in my practice; such as the use of art, music-videos, narrative mediums and activities. I believe that everyone is capable of change. I have extensive experience with working with adolescents, adults, and families. I am an active supporter of persons and groups of varied cultural backgrounds and individuals in the LGBTQ+ community.

Chaundra Fletcher

(she/her)

Chaundra Fletcher, LCMHC - North Carolina Therapist at Grow Therapy
$175/session
LCMHC
15 years of experience
Virtual
In-person
5923 Waxhaw Hig...
I am a Licensed Clinical Mental Health Counselor in NC and a Licensed Professional Counselor in SC. I received my Master's Degree from Montreat College. I have been practicing professional counseling for 7 years. I help those ages 16+ learn how to navigate life, manage stressors, identify and manage emotions while building coping skills and learning to reframe negative thoughts.

Jeidy Crawford

(she/her)

Jeidy Crawford, LCSW - North Carolina Therapist at Grow Therapy
$130/session
LCSW
12 years of experience
Virtual
Hi. My name is Jeidy Crawford, LCSW providing tele-health services for those located in MA, NC, SC. I graduated with my masters from the University of Pennsylvania and have 12 years experience. I offer individual therapy for adults looking to build on their strengths. I start with understanding where you are now and obstacles you are facing. I help you identify your goals and make a plan to reach them.

Sarah Lanza

Sarah Lanza, LCMHC - North Carolina Therapist at Grow Therapy
$100/session
LCMHC
24 years of experience
Virtual
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is leading to these issues, and determining the best steps to address such issues. We will take a look at how your past is potentially affecting your current day and further attempt to work through any issues from your past that are stopping you from getting to where you want to be in life. I provide a nurturing, supportive and motivating environment.

Saundra Casey

Saundra Casey, LCMHC - North Carolina Therapist at Grow Therapy
$65/session
LCMHC
9 years of experience
Virtual
I have been practicing Pastoral Care & Counseling for over 20 years. I am a board-certified chaplain and spiritually integrated psychotherapist through the Association Clinical Pastoral Education and a Licensed Clinical Mental Health Counselor. I have experience in providing counseling and assessment services to children, adolescents, adults, families in church, social service agencies, seniors/nursing homes and hospital/ hospice healthcare settings.

DeNea Gibbs

(she/her)

DeNea Gibbs, LCMHC - North Carolina Therapist at Grow Therapy
$135/session
LCMHC
8 years of experience
Virtual
I’m DeNea and I support adult women as they heal from the effects of childhood parentification, abuse, and neglect, sexual trauma, domestic violence and difficult relationships. I help women build healthier connections and achieve the relationships they desire. I use evidenced-based treatment modalities (IFS, EMDR, & ACT) that help to heal root causes, create lasting change and give clients a sense of freedom over their pasts.

Jennifer Brigman

Jennifer Brigman, LCMHC - North Carolina Therapist at Grow Therapy
$120/session
LCMHC
17 years of experience
Virtual
In-person
6215 Canova Rd,...
Hello and welcome to Grow Therapy! My name is Jennifer. I have both Master’s and Education Specialist degrees in Counseling, with a specialization in Couples and Family. After many years of therapy practice, I went back to school and, in 2019, graduated with a BSN in Nursing. I’ve worked as a licensed therapist in North Carolina for 17 years. I work frequently with difficult relationship dynamics whether in families or among romantic partners. I do quite a bit of work in trauma recovery, anxiety and stress reduction, resiliency-building, and identity development. Mine is a holistic, positive, supportive approach that promotes self-awareness and the interruption of unhelpful patterns of thought and behavior that lead to being "stuck". I teach mindfulness, yogic interventions and encourage gratitude and curiosity in my clients! In my spare time I enjoy hiking, dancing on my roller skates, beekeeping and chasing my dog and kids! I hope we are a good fit and look forward to connecting with you.

Jenae Cox

(she/her)

Jenae Cox, LCSW - North Carolina Therapist at Grow Therapy
$150/session
LCSW
7 years of experience
Virtual
Hello there, I am a dedicated child clinician with a passionate focus on trauma-informed care. My mission is to provide a safe and nurturing environment for children and adolescents who have experienced challenging life events. With a deep understanding of trauma's impact, I specialize in helping young minds heal, regain their resilience, and rediscover a brighter future. Together, we can navigate the path to recovery and well-being. Let's embark on this journey of healing and growth.

Peresia Commodore

Peresia Commodore, LCMHC - North Carolina Therapist at Grow Therapy
$100/session
LCMHC
13 years of experience
Virtual
I am a Licensed Clinical Mental Health Counselor (S10174) in North Carolina. I received my MA in Community and Mental Health Counseling, from Webster University in 2011. I have been in clinical practice since 2012. I have a myriad of counseling experience working with children, adults, couples, and families that have focused on a variety of presenting problems such as depression, divorce recovery, marital conflict, anxiety, codependency, parenting techniques, grief, sexual brokenness and life transition. I provide an individualized treatment approach, displaying honesty and empathy while also offering a space that's safe and allows you to be your true self. I am dedicated to making the treatment experience worthwhile as we all strive to become a better version of ourselves.

Tre’Sha Threet

Tre’Sha Threet, LMFT - North Carolina Therapist at Grow Therapy
$150/session
LMFT
6 years of experience
Virtual
Hello! I am a licensed marriage and family therapist based in North Carolina! My experience ranges across several settings including as a therapist in a psychiatric residential treatment facility, outpatient therapist, and at a private practice. I work with teens, individual adults, and couples assisting them with navigating through various issues. I look forward to meeting and collaborating with you!

Michelle Christie

(she/her)

Michelle Christie, LCSW - North Carolina Therapist at Grow Therapy
$125/session
LCSW
4 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker (LCSW) based in North Carolina, with a Master’s degree in Social Work from Indiana University–Purdue University Indianapolis. I have four years of professional experience, I specialize in supporting individuals navigating the challenges of depression, anxiety, and significant life transitions. My approach is compassionate, client-centered, and tailored to empower those feeling overwhelmed or defeated to regain a sense of balance and purpose in their lives.

Lisa Carr

(she/her)

Lisa Carr, LCSW - North Carolina Therapist at Grow Therapy
$145/session
LCSW
6 years of experience
Virtual
I am an LCSW practicing in North Carolina. I graduated with honors from UNC-Chapel Hill and have experience in both non-profits and private practice supporting women and families experiencing IPV and abuse, assisting young adults through seniors experiencing life changes, guiding all ages through trauma healing, and helping all ages overcome general anxiety/depression. I have specialized trainings in TF-CBT, EMDR, and FLASH: techniques used to reprocess traumatic experiences. I enjoy using creative approaches and experiential activities in support of client's growth, but also employ an analytical approach to overcome specific challenges. My special interests lay within preventing and overcoming burnout and traumatic experiences; including clarification of personal values, goals, and developing personal routines and lifestyles supportive of overall well-being.

Ashauntis McNair

(she/her)

Ashauntis McNair, LCSW - North Carolina Therapist at Grow Therapy
$130/session
LCSW
11 years of experience
Virtual
In-person
1350 SE Maynard...
Welcome! I’m a Licensed Clinical Social Worker (LCSW) in North Carolina and Maine, committed to helping you in a safe and supportive environment. My focus is on building trust so you can feel comfortable sharing your thoughts and feelings. With a personalized approach, I use proven techniques to address your unique needs. Together, we can navigate life's challenges and discover your strengths. If you're ready to embark on your journey toward healing and personal growth, I invite you to schedule a session with me!

Dr. Kelly Maybin

(she/her)

Dr. Kelly Maybin, LCSW - North Carolina Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker (LCSW). I received my Doctor of Social Work from Simmons University in Advanced Clinical Practice, and my Master's of Social Work from the University of Tennessee. I have years of experience working with families, communities, and the aging population that have struggled with a wide range of issues such as Depression, Anxiety, PTSD, OCD, Bipolar, Personality Disorder, and Schizophrenia.

Christina Phillips

Christina Phillips, LCMHC - North Carolina Therapist at Grow Therapy
$60/session
LCMHC
8 years of experience
Virtual
Greetings, I am Dr. Christina Phillips, and I am here to help you. I have over 7 years of experience providing therapy in the home and in an office setting. I believe that therapy is a place for clients to realize their goals and discover who they were meant to be. I have experience with a diverse range of clients, and I appreciate the uniqueness of every client.

Diane S. Obeid

(she/her)

Diane S. Obeid, LCMHC - North Carolina Therapist at Grow Therapy
$175/session
LCMHC
5 years of experience
Virtual
Hi there! I'm a licensed mental health provider in both North and South Carolina and a licensed clinical addiction specialist. I earned my Master’s degree from William & Mary, and I focus on helping adults work through attachment disorders, unresolved childhood trauma, and PTSD. My passion is guiding clients as they uncover and heal from past trauma, leading to greater self-esteem, emotional balance, stronger coping skills, and healthier relationships.

Amy Eades Fisher

(she/her)

Amy Eades Fisher, LCSW - North Carolina Therapist at Grow Therapy
$125/session
LCSW
17 years of experience
Virtual
Accepting only Telehealth patients in North Carolina and West Virginia. I have been working in the social work field for over 25 years and have focused in healthcare and crisis settings. I am hoping to connect with others who want to explore trauma and grief, anxiety and depression, however that may look for them. As a therapist, I am here to listen and to help you problem solve, find solutions and be the best you that you can possibly be! Because you are unique and valuable! I believe in you! Take the first step today...

Mary Williams

(she/her)

Mary Williams, LCMHC - North Carolina Therapist at Grow Therapy
$180/session
LCMHC
24 years of experience
Virtual
Thank you so much for viewing my profile. My name is Mary Williams and I am a body based therapist who is professionally trained in trauma focused treatments including EMDR, Somatic Experiencing, and Internal Family Systems. I believe the answers you are searching for are hidden within you. As a therapist, my role is to help you to journey within your emotions, body, and thoughts to discover the answers to the many questions you have about who you are, why you continue to do what you do, and what you need in order to feel whole again.

Shaquesha Campbell

(she/her)

Shaquesha Campbell, LCSW - North Carolina Therapist at Grow Therapy
$150/session
LCSW
7 years of experience
Virtual
My practice helps clients with various challenges including anxiety, depression, and relationships. I assist with low self-esteem, self-neglect and emotional dysregulation by providing person-centered treatment. I utilize the Humanistic approach along with modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, etc. If you are looking to prioritize self-care in your life and engage more fulfilling relationships, I am your therapist. Here you will have a safe space to process trauma, build emotional intelligence, establish boundaries and so much more.

Daniel Maurer

(he/him)

Daniel Maurer, LP - North Carolina Therapist at Grow Therapy
$90/session
LP
1 year of experience
Virtual
I am Dr. Daniel Maurer and have practiced as a psychologist since 2011. I worked in traditional outpatient behavioral health, correctional settings and military hospitals. I work with individuals between the ages 6-100. I have 3 basic tenets when providing therapy. (1) Techniques should be practical and portable, typically only taking 1-5 minutes to implement. (2) I respect patient agency. Setting treatment goals and determining a treatment modality is a collaborative process. (3) The goal of therapy is to not attend therapy. I am focused on providing the patient with the skills, techniques and ability to function on their own without the need to come to therapy. My treatment approach is always based within evidence based treatments, but default to using cognitive behavioral therapy (CBT) treatment modalities

Facelys Silvestre

(she/her)

Facelys Silvestre, LCSW - North Carolina Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual
WELCOME to my page! 😊 I want to be the first to congratulate you. If you are seeking support, you are already demonstrating bravery and dedication in prioritizing your or your family’s mental health and well-being. Regardless of what you might be struggling with and the various aspects that might be affecting your well-being, I believe healing is possible...and you are not alone! My goal in the therapeutic alliance is to guide and support you in your healing journey.

Katy Perkins

(she/her)

Katy Perkins, LCSW - North Carolina Therapist at Grow Therapy
$150/session
LCSW
19 years of experience
Virtual
In-person
823 Elm St, Fay...
Welcome! You made the first step of looking up a therapist. Regardless of family structure, gender identity, sexual orientation, religion, race, or other minority identity, you are welcome. Though it’s up to you to determine whether I meet the definition of ‘ally’, I will always do my best to provide a welcoming, inclusive, safe space for all, and view therapy through a social justice lens. I’m also someone who’s experienced burnout, and body image + identity issues, and someone who’s gotten through it with deep and extensive self-care, reflection, and big life transitions. I get it – change is hard, but you already have what you need within you to make it happen. If you're telling yourself you should be able to get better on your own, that's really not true. It's a made up rule you're telling yourself and it's rooted in stigma. Everybody needs some help sometimes! My style has been called refreshingly honest, direct, and I've been told I have a good "BS detector". I enjoy helping people learn to become better at trusting their own intuition. I like helping people who want to start living differently by making big changes. There is a lot of laughter in my office.

Angie Misenheimer

Angie Misenheimer, LCMHC - North Carolina Therapist at Grow Therapy
$90/session
LCMHC
13 years of experience
Virtual
Hi! My name is Angie Misenheimer and I am a licensed clinical mental health counselor based in the piedmont of North Carolina. I received a Master Arts in Professional Counseling from Liberty University and have been practicing since 2012. I help Veterans and adults of all ages struggling with stress, anxiety, burnout, life transitions, anger management, and with setting and achieving goals in any phase of life.

Tammy Jacobs

Tammy Jacobs, LCMHC - North Carolina Therapist at Grow Therapy
$175/session
LCMHC
15 years of experience
Virtual
*Please keep in mind that I am Deaf and only serve Deaf and hard of hearing clients that speak American Sign Language (ASL)* I am a Licensed Professional Counselor (LPC) with over 15 years of experience, licensed in North Carolina, Alabama, and Oregon. As a deaf professional, I exclusively serve deaf and hard of hearing clients. I specialize in working with neurodivergent individuals as well as addressing family conflicts and resolving various personal issues. My approach integrates Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Adlerian Therapy, Dialectical Behavior Therapy (DBT), Child and Parent Psychotherapy, and Compassion-Focused Therapy (CFT) to provide tailored, compassionate care for each client.

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Frequently asked questions

Why filter by North Carolina rather than a city like Charlotte?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across North Carolina from Raleigh to Greensboro! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in North Carolina.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Domestic Violence?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Domestic Violence, is filtering therapists in North Carolina that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.