Welcome — I’m glad you’re here. Searching for a therapist is a meaningful first step, and I’m honored you’ve landed here. No matter your family structure, gender identity, sexual orientation, race, religion, or other aspects of your identity, you are welcome. While only you can decide if I feel like the right ally, I am committed to creating an inclusive, affirming, and justice-oriented space for all clients.

I understand firsthand how difficult it can be to heal from burnout, body image and identity struggles, trauma, and long-term stress. Real change often requires deep reflection, intentional self-care, and sometimes big life shifts. It’s not easy—but it is possible. And you don’t have to do it alone. The idea that you should be able to “fix it yourself” is a myth rooted in stigma. We all need support sometimes.

My approach has been described as refreshingly honest, compassionate, and direct—with a strong “BS detector” and a deep respect for your intuition. I work well with people who are ready to live differently and willing to make meaningful changes. Therapy with me is often deep—and also full of laughter.

Katy Perkins

NC State Health Plan

Oxford

EAP:UnitedHealthcare/Optum

All Savers

EAP:Cigna

EAP:Evernorth

Cigna

Evernorth

Surest (formerly Bind)

Cash

Optum

UnitedHealthcare/Optum

Tufts Health/Cigna

Harvard Pilgrim/UnitedHealthcare

Anthem

Blue Cross Blue Shield

Aetna

AvMed

Oscar

UnitedHealthcare Shared Services

UnitedHealthcare Life Insurance

OptumHealth Complex Medical Conditions

Golden Rule

UnitedHealthcare StudentResources

United Medical Resources

Blue Cross

Florida Blue

Blue Care Network

Blue Shield

Carefirst

Highmark

Horizon

Independence Blue Cross

Amerihealth

Independence Administrators

Blue Shield (MHSA) Magellan

Medicare

Medicaid

Husky Health

Kaiser Colorado

Kaiser Permanente

Kaiser Georgia

Harvard Pilgrim

L.A. Care Covered Direct

L.A. Care PASC-SEIU

L.A. Care Covered

Carelon Behavioral Health (Commercial)

Sharp Health Plan

WellCare

Tufts Health

Medicaid - Buckeye Health Plan

Buckeye Health Plan (Managed Medicaid)

Buckeye Health Plan

Managed Health Services (Managed Medicaid)

Medicaid - Managed Health Services

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Ambetter Health

UnitedHealthcare/Optum - Medicare

Aetna - Medicare

Florida Blue - Medicare

Blue Cross Blue Shield - Medicare

Blue Shield of California - Medicare

Highmark - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Kaiser Mid-Atlantic States

UnitedHealthcare/Optum - Medicaid

Medicaid - Peach State Health Plan

Peach State Health Plan (Managed Medicaid)

WellCare of Georgia

Kaiser Permanente - Medicaid

Kaiser Mid-Atlantic States - Medicaid

Kaiser Permanente - Medicare

Kaiser Mid-Atlantic States - Medicare

Kaiser Georgia - Medicare

Blue Shield of California Promise Health Plan (Medi-Cal)

Blue Shield of California - Medi-Cal

Buckeye Health Plan - MyCare Ohio (Medicare-Medicaid Plan)

Medical Mutual of Ohio

CareSource - Medicaid

Blue Cross Blue Shield - Medicaid

Health Plan of San Joaquin - Medi-Cal

Kern Family Health Care - Medi-Cal

UCare - Medicaid

Horizon - Medicare

Parkland Community Health Plan - Medicaid

Community Health Plan of Imperial Valley (Medi-Cal)

CalViva Health (Medi-Cal)

Health Net (Medi-Cal)

Kaiser Colorado - Medicare

Scripps Health Plan

Geisinger - Commercial

Geisinger - Medicare

Gold Coast Health Plan (Medi-Cal)

L.A. Care Health Plan (Medi-Cal)

San Francisco Health Plan (Medi-Cal)

Partnership HealthPlan of California (Medi-Cal)

Santa Clara Family Health Plan - Medi-Cal

Amerihealth Administrators

Medica

Amerihealth NJ Medicare Advantage

Dean Health Plan

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