I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is leading to these issues, and determining the best steps to address such issues. We will take a look at how your past is potentially affecting your current day and further attempt to work through any issues from your past that are stopping you from getting to where you want to be in life. I provide a nurturing, supportive and motivating environment.
What can clients expect to take away from sessions with you?
Our first session is designed to help clients to feel comfortable and able to share as much as they are comfortable with. I will help you to share your story as much as you can and subsequently help us both to have a clearer sense of what you are dealing with along with setting up the foundation of how we will work together.
Explain to clients what areas you feel are your biggest strengths.
Warmth Perserverance Motivational Problem Solver Deep level of understanding Advocacy Skills Resource oriented Skilled at helping clients to put together the pieces of "their puzzles"
Describe the client(s) you are best positioned to serve.
Clients in transition Clients dealing with anxiety and depression Clients having struggles within their marriage or family unit Clients dealing with vocational issues Over my 24 years, I believe that I have truly served clients dealing with a diversified set of issues.
About Sarah Lanza
Specializes in
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I utilize CBT to help with the process of analyzing the issues that you are dealing with in your life to determine problem solving mechanisms, coping skills, and overall healing. We are able to delve into how you operate in life and determine different ways of functioning to change the outcomes that you are yielding.
Couples Counseling
Couples Counseling is one of my true passions. I believe that your marriage impacts every area of your life. I help both people to take a look at what they need, what they are missing, what they can provide to their mates, and how their own individual past and current day issues might be leading to challenges within the marriage. We are able to meet all together as well as meeting individually in order to help me as your therapist to understand each person's past and present as it relates to the marraige.
Family Therapy
I have been working with families for over 24 years. I enjoy helping family members to identify the issues that are challenging for them in their family unit, take responsibility for their own behaviors, and determine how painful issues and barriers can be addressed and processed.
Solution Focused Brief Treatment
I am able to help clients to determine issues that are impacting their lives. With this, we are able to systematically look at how we can overcome barriers that are holding clients back socially, emotionally, physically, or financially.