UnitedHealthcare/Optum Therapists in New York

Finding a therapist who accepts UnitedHealthcare/Optum insurance can simplify access to mental health support that fits your budget. With 292 verified therapists in New York who accept UnitedHealthcare/Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and interpersonal therapy to address concerns like anxiety, depression, or relationship issues. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you receive timely, quality care that is covered by your UnitedHealthcare/Optum insurance.

Lucía O'Neill

Lucía O'Neill, LCSW - New York Therapist at Grow Therapy
UnitedHealthcar...
LCSW
8 years of experience
Virtual
Lucía is a holistic psychotherapist who has spent the past decade dedicated to the study and practice of psychology and mental health, resulting in three master’s degrees in these areas. Passionate about empowering individuals to reach their full potential and achieve a state of mental and emotional wellbeing, Lucía takes a strength-based, holistic approach in her work with clients, which integrates Western, evidence-based practices grounded in science with more spiritually minded Eastern practices. She is originally from Madrid, Spain but grew up in a bicultural home and has lived in New York for over a decade. She is sensitive to the cultural elements that influence our experiences.

Brenda Hidalgo

(she/her)

Brenda Hidalgo, LCSW - New York Therapist at Grow Therapy
UnitedHealthcar...
LCSW
4 years of experience
Virtual
Hi! I am a BIPOC/Latinx mental health clinician with a passion for working with individuals from underserved backgrounds. I do not believe in a one size fits all approach to therapy and I work with people to identify the most effective type of therapeutic approach for them. I take a holistic approach to therapy, integrating evidence-based interventions with non-traditional approaches to treating the mind, body, and spirit.

Stefani Melendez

(she/her)

Stefani Melendez, LMHC - New York Therapist at Grow Therapy
UnitedHealthcar...
LMHC
7 years of experience
Virtual
Hi there! It’s great to meet you all! I’m a certified therapist specializing in Telemental Health, Grief, and Trauma. As a woman of color, I deeply understand the unique challenges that BIPOC adults face in today’s world. Whether it’s dealing with societal expectations or the weight of racial and gender biases, I’m here to walk alongside you and provide the support you need.My areas of expertise include anxiety, depression, self-esteem, relationships, grief, racial trauma, and even career exploration. My aim is to empower you to create positive changes in your life. I believe in a strengths-based approach to therapy, where we work together to identify your unique strengths and use them to tackle challenges effectively. I also incorporate Cognitive Behavioral Therapy (CBT) to help reframe thoughts and behaviors, offering you practical techniques for problem-solving, stress management, and making lasting behavioral changes. Our sessions are goal-oriented and may even include some homework to practice what we discuss. At the heart of my philosophy is collaboration. Think of us as partners on this journey—I'm here to provide the tools and support, but you’re the one who charts your own path to growth and transformation. Just like an architect who helps you design a structure rather than building it for you, I empower you to carve out your own success. Together, we’ll establish a solid foundation so you can face future challenges with confidence and your own unique strategies. I can’t wait to start this journey with you!

Leslie Lind-Hernaiz

Leslie Lind-Hernaiz, LCSW - New York Therapist at Grow Therapy
UnitedHealthcar...
LCSW
24 years of experience
Virtual
Hi! I’m just a regular Afro-Puerto Rican widow and mother to an autistic child with an angel child who lives in heaven. Needless to say I have been through my fair share of pain, loss and sadness. So if you ask me what makes me different it’s that I bring not just the book knowledge but the life knowledge that sprinkles my practice.

Jessenia Ramirez

(she/her)

Jessenia Ramirez, LMHC - New York Therapist at Grow Therapy
UnitedHealthcar...
LMHC
10 years of experience
Virtual
I am a Latina therapist from New York and founder of Capaz Counseling. I named my practice after the word "capaz" which means capable and inspires my practice’s mission to build on the fact that we are all capable of deepening mind and body experiences for catharsis, balance, and progress among the varying parts of ourselves. I help folx understand their patterns and find ways to modify or strengthen them for a more embodied life.

Eric Yip

(he/him)

Eric Yip, LMHC - New York Therapist at Grow Therapy
UnitedHealthcar...
LMHC
15 years of experience
Virtual
My name is Eric Yip and I am a Licensed Mental Health Counselor in New York City. I received my Masters from the Alliance School of Counseling at Nyack College. Becoming a therapist is a childhood dream come true for me and with fifteen years of experience in the mental health field, I have worked in various areas, ranging from depression and personality disorders to child development and end-of-life issues.

Jennifer Guerriero

Jennifer Guerriero, LCSW - New York Therapist at Grow Therapy
UnitedHealthcar...
LCSW
22 years of experience
Virtual
Hello! I'll get right to the point - these are the main issues I specialize in: 1. TRAUMA/PTSD. This includes all types of trauma (physical, sexual, emotional, psychological) and residual trauma symptoms (OCD, anxiety, depression). 2. Obsessive-Compulsive Disorders. This includes all types of OCD, uncertainty, and doubt. PLEASE NOTE: Talk therapy is NOT a suitable treatment for OCD. I use a combination of Exposure and Response Prevention (ERP), as well as Inference-Based Cognitive Behavioral Therapy (I-CBT) to assist me in my work with OCD cases. 3. SELF and RELATIONSHIP ISSUES, including: a. CODEPENDENCY (i.e. people pleasing, inability to say no, fear of upsetting others, lack of assertiveness, chronic feelings of obligation). b. PSYCHOLOGICAL ABUSE (manipulative friends, family, romantic partners, controlling relationships, cults, abusive churches, workplace bullying, hazing, sexual coercion, undue influence, toxic people of all kinds). c. IDENTITY CONCERNS (poor boundaries, lack of purpose/identity, career and higher education concerns, narcissism, former cult members). Do any of these describe you or your situation? If so, I'd love to meet you and talk about how we can work together to overcome your struggles. Feel free to browse through my profile and if you feel so inclined, make an appointment so we can work toward restoring balance to your world again.

Dr. Rasha Alsaidi

(she/her)

Dr. Rasha Alsaidi, LMHC - New York Therapist at Grow Therapy
UnitedHealthcar...
LMHC
11 years of experience
Virtual
Hello, I am a licensed Mental Health Counselor (LMHC) based in NY. I completed my MS degree in Mental Health Counseling at Queens College, CUNY. I have over 11 yrs of clinical experience across various settings including structured outpatient programs, large non-profits, residential programs, private practice, and educational settings. I also completed a Doctorate with a clinical concentration in integrated behavioral health. DBH practitioners are primarily concerned with how people's behaviors affect their overall well-being.

Chaya Sara Choen

Chaya Sara Choen, LCSW - New York Therapist at Grow Therapy
UnitedHealthcar...
LCSW
16 years of experience
Virtual
I am a family counselor licensed in New York, Massachusetts, Maine, New Hampshire, and Utah with over 15 years of experience working as a Clinical Social Worker. I have worked with clients with a wide range of concerns including depression, social anxiety, childhood trauma, relationship issues, parenting problems, career challenges, and emotional abuse. I provide telehealth therapy and am flexible with the time needed to meet the clients individual schedule

Uri Marcus

Uri Marcus, LMHC - New York Therapist at Grow Therapy
UnitedHealthcar...
LMHC
3 years of experience
Virtual
I am a compassionate and collaborative therapist dedicated to helping clients navigate life’s challenges with clarity and confidence. I provide a safe, nonjudgmental space where you can explore your thoughts and feelings, develop new coping strategies, and work toward meaningful change. My approach is tailored to your unique needs, drawing from evidence-based techniques to support your personal growth and well-being.

Bethany Nelligan

(she/her)

Bethany Nelligan, LMHC - New York Therapist at Grow Therapy
UnitedHealthcar...
LMHC
20 years of experience
Virtual
Hello, my name is Bethany Nelligan, and I am a Licensed Mental Health Counselor (LMHC) in New York State. I bring over 16 years of experience in the mental health field, including more than 3 years as a middle school counselor. I have over 16 years of experience working in a psychiatric inpatient hospital, serving clients of all ages as a Licensed Mental Health Counselor (LMHC).

Sephi Wahab

(she/her)

Sephi Wahab, LCSW - New York Therapist at Grow Therapy
UnitedHealthcar...
LCSW
12 years of experience
Virtual
Hello, I am a licensed clinical social worker in New York state working with children, youth, and young adults for over 10 years. I am Black and originally from Ghana in West Africa. I am a wife and a mother of two young teenagers. I live in New York with my family. I have practiced clinical social work in various settings, including psychiatric hospitals, residential treatment facilities/centers, and an outpatient clinic. I am also an adjunct social work professor and enjoy teaching when I am not doing clinical work. My treatment approach and types of therapy used include acceptance and commitment (ACT), attachment-based, cognitive behavioral (CBT), compassion-focused, emotionally focused, exposure and response prevention, family systems, and trauma-focused therapies.

Yamira Manrique-Rutgers

(she/her)

Yamira Manrique-Rutgers, LMHC - New York Therapist at Grow Therapy
UnitedHealthcar...
LMHC
8 years of experience
Virtual
Hola! If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone who will push you take the driver's seat in your own treatment, then I am the therapist for you. I’m here to help you to take back ownership of your own life when your symptoms have made you feel powerless. I am trained in a variety of modalities: CBT, DBT, ACT, CPT and psychodynamic therapy. I can take from these modalities what I think will most benefit my clients' progress.

Kathleen Ringel

Kathleen Ringel, LCSW - New York Therapist at Grow Therapy
UnitedHealthcar...
LCSW
5 years of experience
Virtual
I am an LCSW with extensive experience in supporting individuals through grief, loss, and illness. Drawing on a deep understanding of the emotional complexities surrounding life’s most challenging transitions, I provide empathetic care and evidence-based interventions tailored to each client’s unique needs. I work to empower my clients with the skills they need to navigate these changes. I am licensed in NYS and hold an additional certification in Meaning-Centered Psychotherapy.

Milagros Colon

(she/her)

Milagros Colon, LMHC - New York Therapist at Grow Therapy
UnitedHealthcar...
LMHC
15 years of experience
Virtual
I am Licensed Mental Health Counselor (LMHC) in New York and Florida. I am also certified as a substance abuse counselor in New York (CASAC) and Florida (CAC). My extensive expertise, combined with my empathetic and empowering approach, has contributed towards helping clients like you discover your strengths and achieve meaningful change. I provide individual, couples, family and group counseling sessions.

Jillian Sarandrea

(she/her)

Jillian Sarandrea, LMHC - New York Therapist at Grow Therapy
UnitedHealthcar...
LMHC
14 years of experience
Virtual
For the past 13 years, Jillian Sarandrea, has held an LMHC in both NY and FL. Ms. Sarandrea's educational background includes a B.S. in Psychology, M.A. in Mental Health Counseling, and she is current PhD candidate in Psychology with a focus on trauma. Ms. Sarandrea is a professional member of the American Psychological Association and a certified member of the National Board of Mental Health Counselors. She continues to educate herself by attending national and local conferences, and keeping up with current therapy research. Ms. Sarandrea's role will be to guide and support you in improving the skills and confidence that are needed for you to live your best life by helping you learn new, healthy, and adaptive ways of coping and healing, as well as exploring the underlying causes of your current symptoms. This is the recipe necessary to create lasting change. If you have questions, please do not hesitate to reach out.

Jenise English

(she/her)

Jenise English, LCSW - New York Therapist at Grow Therapy
UnitedHealthcar...
LCSW
3 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I have been practicing for over 3 years. I help teens, young adults, and adults struggling with stress, depression, anxiety, relationship issues, and trauma work towards their individual goals to become the best versions of themselves. I have experience working with people within different communities, of different cultures, and different ages. I'm trained in Cognitive Behavioral Therapy (CBT), Play Therapy, Motivational Interviewing, Dialectical Behavior Therapy (DBT), and Trauma Informed Care.

Lori-Ann Palazzo

Lori-Ann Palazzo, LMHC - New York Therapist at Grow Therapy
UnitedHealthcar...
LMHC
25 years of experience
Virtual
I have over 25 years experience as a licensed mental health counselor and substance use working with individuals of all ages. I provide a safe, non judgmental environment. I support individuals by allowing you to gain insight, recognize, and utilize your own abilities to reach your goals. I currently work with adults. Together we can identify what is working and not working and get you back to feeling like yourself! Seeking therapy can be scary but you’re making the right decision. If you would like to contact the intake team, call 786-244-7711 or email reception+Lori-Ann8046@growtherapy.com.

Courtney Morrison

Courtney Morrison, LMHC - New York Therapist at Grow Therapy
UnitedHealthcar...
LMHC
4 years of experience
Virtual
I am a Licensed Mental Health Counselor with a Master’s degree in Mental Health Counseling from Medaille College. With experience in both inpatient settings and private practice, I bring a compassionate and adaptable approach to therapy. My practice is person-centered and eclectic, meaning I customize each session to meet your unique needs—whether you’re navigating anxiety, depression, trauma, or the stresses of everyday life. I’m excited to partner with you on your journey toward healing and growth!

Yasmine Benhayoun

(she/her)

Yasmine Benhayoun, LMHC - New York Therapist at Grow Therapy
UnitedHealthcar...
LMHC
3 years of experience
Virtual
Are you feeling stuck, unempowered or overall lost? Pain is a part of life, but you don't have to go through it alone. When life gets too overwhelming, we often experience confusion, disillusionment, disappointment, anger, sadness, fear, addiction, or a sense of numbness. I create a non-judgmental and empathetic environment to explore your thoughts and emotions, where we can find solutions together. My goal is to empower you to uncover your strengths and find your path toward building and reclaiming the healthy life you deserve.

Patrice Rotolo

(she/her)

Patrice Rotolo, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

UnitedHealthcar...
LCSW
20 years of experience
Virtual
A genuine and progressive therapist with real world experience. Authenticity. Self-acceptance. Empathy. Mutual trust and respect. These are the cornerstones of my approach! Not ready to book a session? Learn more about me on Instagram @patricelcsw or Psychology Today (https://www.psychologytoday.com/profile/1077447). Send me a message and we'll chat to see if we're a good fit. I embrace an affirming approach to therapy which includes validation and advocacy across the spectrum of gender identity and sexual orientation. As a Racial Justice Ally, I make efforts to open up healing discussions around race in therapy and take a de-centering approach to addressing the impact of racial injustice in our society. You are the expert in your own life experiences. I will listen and explore in a way that creates a safe space for healing and diving deeper into what weighs you down. My aim is to empower you, helping you tap into your inner strength and wisdom. Your journey towards resilience is a personal one, and I am here to support you in uncovering the strength that has always resided within you. With over two decades of experience as a Licensed Clinical Social Worker, I bring a wealth of knowledge and expertise in the field of mental health. I am well-versed in various Evidence Based Treatment Models. Healing is not one size fits all. So, we will work together to find the approach that fits you.

Chantae Riley

(she/her)

Chantae Riley, LMHC - New York Therapist at Grow Therapy
UnitedHealthcar...
LMHC
11 years of experience
Virtual
I am a licensed mental health counselor. I have been in the field for 11 years. I have worked with high risk populations, inpatient as well as community mental health. Because of my work and personal experiences, I have found that the best technique is to meet people where they are currently in life. Therapy can be intimidating. It is important to me to build a rapport so that we can successful meet your treatment goals. I specialize in working with those who suffer from Anxiety, Depression Bipolar Disorder and Trauma.

Sugandha Sharma

(she/her)

Sugandha Sharma, LMHC - New York Therapist at Grow Therapy
UnitedHealthcar...
LMHC
4 years of experience
Virtual
Hi, I'm a Licensed Mental Health Counselor (LMHC) based in New York. I received my Master's in counseling from New York University with a certification in LGBTQ+ Health and affirming care. Starting therapy can be scary and empowering at the same time which is why I strife to create a safe environment in the beginning stages and help client identify their therapy goals for most positive outcome. Do you find yourself feeling stressed or overwhelmed without knowing exactly why? Are you stuck in your own head, or unable to break free from old habits that no longer serve you? I specialize in working with individuals who are motivated to explore and shift the thought patterns and behaviors that are keeping them from reaching their full potential.

Michelle Foster

(she/her)

Michelle Foster, LCSW - New York Therapist at Grow Therapy
UnitedHealthcar...
LCSW
8 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I received my Masters from the University at Albany (SUNY) and have been practicing for 7 years. I work with adults (18+) on an individual basis who are dealing with depression, anxiety, adjustment, and stress-related disorders. I like to work with the whole person utilizing my background in Medical Social Work to address Medical Comorbidities that impact a person's emotional and mental well-being. Currently able to accommodate phone appointments (No Video) at this time.

Danielle Sands

(she/her)

Danielle Sands, LMHC - New York Therapist at Grow Therapy
UnitedHealthcar...
LMHC
16 years of experience
Virtual
Welcome! I'm a New York based therapist (LMHC-Licensed Mental Health Counselor). I received my Masters from Columbia University and have been practicing for 16 years. I help adults struggling with managing their stress, difficulties with life changes, general anxiety, career stress, and work burnout. My passion is to support clients with learning about themselves, how to pursue their life goals and learning how to cope, in order for them to become the better versions of themselves. **Gentle Important Note: If you are Suicidal, Homicidal or in a Crisis, you must immediately utilize emergency phone numbers 911, or call 988 for the NY Crisis and Suicide Hotline, and go to your local hospital emergency room immediately. Grow Therapy DOES NOT provide Mental Health Crisis or Emergency Services. Virtual Therapy is NOT the appropriate form of treatment to best address Mental Health Crisis, Suicidal ideation or homicidal ideation.

Katie Wright

(she/her)

Katie Wright, LCSW - New York Therapist at Grow Therapy
UnitedHealthcar...
LCSW
8 years of experience
Virtual
In-person
124 Franklin St...
Hi there! I’m Katie, a licensed clinical therapist who loves helping kids, adolescents and adults discover their strengths and overcome challenges. With over eight years of experience, I create a fun and safe space where everyone feels comfortable to express themselves. My experience has allowed me to assist numerous clients in addressing a range of challenges, including depression, anxiety, ADHD, stress, strained family relationships, and more.

Mary Anne Fielding

(she/her)

Mary Anne Fielding, LCSW - New York Therapist at Grow Therapy
UnitedHealthcar...
LCSW
25 years of experience
Virtual
In-person
2345 NY-52, Hop...
I am a NYS, VT, and FL Licensed Clinical Social Worker and life coach with over 25 years of experience, passionate toward helping individuals live their lives authentically. I've assisted women challenged with anxiety and depression, managing life-changes, and those who felt they've lost direction in their life. We will discover your goals and identify the barriers that have been interfering with your ability to live authentically.

Jennifer Baez

(she/her)

Jennifer Baez, LCSW - New York Therapist at Grow Therapy
UnitedHealthcar...
LCSW
15 years of experience
Virtual
I am a LCSW for over 15 years working in various settings, providing therapy for various populations. I have worked with teenagers/young adults addressing the challenging and struggles associated with managing interpersonal relationships and finding our voice. I have worked with young adults transitioning to young adulthood and finding our voice and independence. I have experience working with adults managing family issues, career and relationships. Symptoms of depression and anxiety can be debilitating, I feel confident in supporting you on this journey of healing where we can work together to not only identify coping techniques but learning our triggers and behavior modifications techniques to help us manage the feelings and experience. my mission is to create a safe, supportive, and non-judgmental space where you can explore their thoughts, feelings, and behaviors, and develop the tools they need to thrive. I understand that everyone is unique, with their own set of challenges and goals. That's why I take the time to get to know you, and to understand your unique needs and experiences and together identify what healing looks like for you. I am merely a coach and your cheerleader. I am lucky to love what I do and am humbled that I get to be chosen to walk this journey of self- discovery and healing with you.

Kim Dallas

(she/her)

Kim Dallas, LCSW - New York Therapist at Grow Therapy
UnitedHealthcar...
LCSW
18 years of experience
Virtual
So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up at night and things that are stopping you from reaching your full potential. Are you feeling sad, anxious, stressed or "fed up"? Many people are feeling just like you. Come and share those feelings and find ways to deal with the stressors that are holding you back. Over the past 18 years, I have worked with people from every walk of life who struggled with a large array of obstacles and together we were able to work with them in an enlightening, safe and positive space.

Karen Lopez, LCSW, CCTS-I

Karen Lopez, LCSW, CCTS-I, LCSW - New York Therapist at Grow Therapy
UnitedHealthcar...
LCSW
16 years of experience
Virtual
Hi, My name is Karen Lopez, I have an extensive background in Trauma work and years of experience working with children, adolescents, families, couples and individuals, and seniors at every stage of life. Treating depression, complex trauma, anxiety, grief, depression, adolescent issues, parenting skills, anger management, divorce, ADHD, psychosis, Autism and developmental disabilities. Whether you're feeling overwhelmed, have relationship issues, Trauma or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can manage your symptoms and/or habits holding you back. Let's work together!

Frances Jackson-Greebon

Frances Jackson-Greebon, LCSW - New York Therapist at Grow Therapy
UnitedHealthcar...
LCSW
8 years of experience
Virtual
Hello! My name is Mrs. Frances Greebon, I’m a board-certified Psychotherapist. I attended Michigan State University where I received my Masters in Clinical Social Work. I specialize in Domestic Violence, Trauma and PTSD, Relationship difficulties, Anxiety and Depression. I am a Christian Therapist delivering Evidence-Based Psychotherapy backed by Neuroscience with an ultimate healing approach. I am a perfect match for clients who wish to have such a blend. My passion is fueled by my Faith in Jesus Christ and the incredible desire to help others break through what has been holding them back. In life, I have dealt with my own childhood traumas, toxic adult relationships, and uncomfortable experiences in life. My Lord and Savior, Jesus Christ, saved me through the Holy Spirit, and God has delivered me to a place of healing. I am an overcomer & a warrior. As a warrior, I have dedicated my career to caring for those with broken hearts and spirits. Guiding individuals to reclaim healing & wholeness which is their birth right. I enjoy helping individuals obtain their freedom from oppression, depression, confusion, despair, fear, trauma, and the lack of not foresight on how to live life. My goal is to equip the unequipped with the tools to function abundantly. I plan to help you get out of the cycle life has you in, help you strengthen your internal compass, reflect & identify areas of entrapment, while setting appropriate boundaries so that you gain power & control over your life.

Elias Tamene

Elias Tamene, LMHC - New York Therapist at Grow Therapy
UnitedHealthcar...
LMHC
15 years of experience
Virtual
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.

Robyn Longo

Robyn Longo, LMHC - New York Therapist at Grow Therapy
UnitedHealthcar...
LMHC
20 years of experience
Virtual
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experience working with individuals and families in foster care and program settings. I have worked with individuals in a private practice setting for 10 years and currently work with individuals using a telehealth platform.

Carrie Gheith

(she/her)

Carrie Gheith , LCSW - New York Therapist at Grow Therapy
UnitedHealthcar...
LCSW
20 years of experience
Virtual
I am a licensed therapist in NY State and have been practicing social work for over 20 years. Therapy is a journey and a relationship. Each client is their own expert and is steering the ship when they work with me. I am the navigator. I will consistently give you honesty, respect and a space to be fully heard and validated. The directions we go and the goals we set will be up to you to decide. Therapy can be very intense at times, bu it does not have to feel like work. I am here to help you carry the load and lift the weight of your problems off your shoulders.

Sarah Sayres

(she/her)

Sarah Sayres, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

UnitedHealthcar...
LCSW
7 years of experience
Virtual
Hello, and welcome to my page! I have been in social work for the past seven years and working as a therapist for the last five. Throughout my career, I’ve worked with a diverse range of clients, from children to adults, addressing a variety of challenges and goals. My approach is rooted in Cognitive Behavioral Therapy (CBT), which focuses on understanding the connection between thoughts and actions. I also take a client-centered, strengths-based approach, emphasizing your many positive qualities and applying them to the growth and changes you’re seeking. I strive to create a comfortable, non-judgmental space where you can feel at ease—because I know how challenging the therapeutic process can be. The more comfortable you feel, the more meaningful work we can accomplish together. I tailor my approach to fit each client’s unique needs, ensuring that therapy is both effective and supportive. I look forward to the opportunity to work with you!

Fatima Niakate

Fatima Niakate, LCSW - New York Therapist at Grow Therapy
UnitedHealthcar...
LCSW
11 years of experience
Virtual
Welcome! I'm Fatima Niakate, a Licensed Clinical Psychotherapist dedicated to supporting individuals on their journey towards mental and emotional well-being. With over a decade of experience, I have had the privilege of working with diverse populations facing various psychosocial challenges. My academic background, combined with extensive clinical experience, equips me with the knowledge and skillset to provide you with effective therapeutic support.

Anna Azeglio-Stranahan

(she/her)

Anna Azeglio-Stranahan, LMHC - New York Therapist at Grow Therapy
UnitedHealthcar...
LMHC
25 years of experience
Virtual
I am a compassionate, empathetic and intuitive licensed mental health counselor. I enjoy working with clients who are ready to embark on their journey of self-discovery which will allow them to make changes that will ultimately make them feel better and inspired to accomplish their goals. I earned an Ed.M in Counseling Psychology at Teachers College, Columbia University. I have held my NYS Mental Health Counselor License for over 25 years. I am also bilingual English and Spanish for clients who may have a preference or would like to have the option to express their thoughts and feelings in either or both languages

Dr. Davisha Scudder

Dr. Davisha Scudder, LP - New York Therapist at Grow Therapy
UnitedHealthcar...
LP
9 years of experience
Virtual
I am a psychologist that is licensed in Florida and New York with 9 years of experience. I have worked as a school psychologist, trauma-informed postdoctoral resident and a clinical psychologist. I have worked with clients with a wide range of concerns including depression, anxiety, executive functioning deficits, relationship difficulties, school issues, parenting struggles and career challenges. I also helped many people who have experienced trauma and/or abuse. My counseling style is empathetic and warm. I believe in treating anyone with compassion, understanding and openness and I don't believe in the stigmatization of clinical diagnoses. My approach combines cognitive-behavioral, client-centered, and integrated theory. I will tailor our treatment plan to meet your unique and specific needs. It takes bravery and initiative to take the first steps towards change. If you are ready to take those steps I am here to help guide you and provide support along your journey of self-discovery as you unlock your potential and continue to grow as a person. I look forward to working with you!

Kizzy Rodney

(she/her)

Kizzy Rodney, LMHC - New York Therapist at Grow Therapy
UnitedHealthcar...
LMHC
16 years of experience
Virtual
I am a licensed therapist and a proud graduate of Medaille College, bringing over a decade of experience to the field of mental health. I have honed my skills in aiding individuals affected by a range of challenges, including Anxiety, Mood, Substance Use, Stress and Behavioral Issues. As you embark on your path to healing and growth, it's important to know that I am here as a compassionate and knowledgeable guide committed to providing you with the support needed to navigate life's complexities.

Dr. Wayne Powell

Dr. Wayne Powell, LMFT - New York Therapist at Grow Therapy
UnitedHealthcar...
LMFT
14 years of experience
Virtual
Life does present numerous obstacles and hurdles we have to negotiate and so we need someone to journey with us through those challenging times. Relationships will not always be smooth sailing as there will be periods of rough seas that couples will have to navigate as well. I offer to help you process those moments that will pass. I am passionate about working with couples who are experiencing relational distress and need guidance to restore the love and happiness they once shared.

Kate Cucurullo

(she/her)

Kate Cucurullo, LMHC - New York Therapist at Grow Therapy
UnitedHealthcar...
LMHC
15 years of experience
Virtual
Hi, I'm Kate! I am a Licensed Mental Health Counselor who graduated from Pace University and has been in the field for 15 years. I help teens, young adults and mothers manage their stress and become the best versions of themselves! I use a person centered approach and feel as though therapy should be tailored to each individual and their needs.

Carolyn Smallwood

Carolyn Smallwood, LMHC - New York Therapist at Grow Therapy
UnitedHealthcar...
LMHC
19 years of experience
Virtual
Hello, I'm a Licensed Professional Counselor (LPC) based in New York. I hold a Master's degree from ATS at Nyack College and have been practicing for 19 years. I specialize in helping individuals navigate stress, life traumas, and emotional challenges, empowering them to heal, grow, and thrive. My approach is tailored to each person, integrating both evidence-based therapeutic techniques and a compassionate, holistic perspective. I am committed to creating a safe and supportive space where clients can work through their struggles and ultimately develop the tools they need to lead fulfilling, balanced lives. Together, we’ll work toward overcoming obstacles and achieving long-lasting personal transformation.

Randy Ramphal

(he/him)

Randy  Ramphal, LCSW - New York Therapist at Grow Therapy
UnitedHealthcar...
LCSW
5 years of experience
Virtual
I am a licensed Clinical Social Worker in New York. I intend to create an atmosphere where you can feel comfortable, heard, validated, and safe. I hold that each person is an expert of their own lives and I foster a safe, inclusive, and non-judgement space where you will be able to express your thoughts, feelings, and emotions freely. My belief is that healing is a process that looks different for each person and I am here to journey with you through every step. I treat issues such as depression, self-esteem, anxiety, PTSD, stress, LGBTQIA+ issues, adjustments/life transitions, men issues, sexual abuse and trauma in adults from various walks of life.

Christine Gibson

(she/her)

Christine Gibson, LMHC - New York Therapist at Grow Therapy
UnitedHealthcar...
LMHC
8 years of experience
Virtual
Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida, with additional licensure in NY and NC. I graduated from St. Lawrence University in Upstate New York and have been practicing in the field for nearly 8 years. I enjoy working with motivated individuals who are interested in exploring and adapting those thought patterns and behaviors that are no longer serving them. Feeling stress in your body and don't know why? Wondering why you can't get out of your own head or your own way? I'm here to listen, provide helpful tools, and guide you in uncovering your own strengths and abilities in order to work through life's challenges and ultimately reach your wellness goals!

Scott M Trefny

(he/him)

Scott M Trefny, LMHC - New York Therapist at Grow Therapy
UnitedHealthcar...
LMHC
15 years of experience
Virtual
I am a licensed Mental Health Counselor in New York and a Licensed Professional Counselor in Connecticut with over 25 years of clinical experience. I have an eclectic background working in residential treatment facilities, psychiatric hospital settings and private practices. I believe everyone has their own special path to wellness and many struggle to find that path. I will assist you to, manage your negative emotions, increase your self esteem, challenge and re frame your unhelpful thoughts and find your own way to a better life. Therapy can be a great way to connect with someone who has your best interest in mind, who is there just for you. I will talk openly open mental health issues because so many people are managing them in one way or another. You are far from alone with your issues so understand that there is a way to work on them in a comfortable setting.

Noelia Rosado

Noelia Rosado, LCSW - New York Therapist at Grow Therapy
UnitedHealthcar...
LCSW
25 years of experience
Virtual
I am a psychotherapist who has been in the field for over 20 years. I thrive on helping my clients reduce their anxiety and increase their sense of worth. I love working with clients who are ready to commit to the healing journey. Therapy is a partnership and it is most affective when clients are open to putting in the work.

Aryeh Minkin

Aryeh Minkin, LMFT - New York Therapist at Grow Therapy
UnitedHealthcar...
LMFT
8 years of experience
Virtual
Great to meet you! Hi! I am Aryeh (AR-yay.) I am a therapist licensed in NY/Fl/TX. I help people understand and cope with a variety of mild, moderate or severe life circumstances and/or emotional, behavioral or cognitive concerns. I specialize in trauma and relationships and have extensive training in trauma therapy. I have also trained in DBT, narrative therapy and EFT. I treat anxiety, stress, grief, low self esteem, personality disorders and building effective boundaries with family/relationships. People have the drive to be emotionally healthy with themselves and their loved ones. Therapy can often help achieve these goals. My counseling style is warm and interactive, I believe it is important to treat anyone with respect and dignity, to empower them and instill confidence compassionately. It is important for me to include the client in the treatment planning process and help monitor success.

Tracey D. Little

Tracey D. Little, LCSW - New York Therapist at Grow Therapy
UnitedHealthcar...
LCSW
30 years of experience
Virtual
My name is Tracey D. Little. I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I've started my mental health practice in 2015 and continue to predominantly serve moderate to higher functioning individuals who struggle and are challenged with life on life's terms. Individuals are not typically invited or embraced because of their accomplishments in life that need a safe and supportive environment to process and unload their stress and frustrations.

Frances magno

Frances magno, LMHC - New York Therapist at Grow Therapy
UnitedHealthcar...
LMHC
1 year of experience
Virtual
Hi! I'm a Licensed Mental Professional Counsellor (LMHC) based in New York City. I received my Masters from St. Johns University I have been in private practice for over 15 years. I am also a CASAC-G (Certified Addiction Substance Abuse Counselor) with a specialty in gambling addictions. I assist individuals struggling with self esteem issues; Individual addiction and the struggles for the family attached to the addicted individual., Teaching tools for individuals dealing with anxiety and how to gain healthy coping skills by using a variety of tools to become the best versions of themselves.

Teshera Russell

(she/her)

Teshera Russell, LCSW - New York Therapist at Grow Therapy
UnitedHealthcar...
LCSW
7 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) based in New York. I graduated from the Silver School of Social Work at New York University and have been in this field for 7 years. I help clients process childhood trauma, traumatic-based symptoms and experiences. I also help clients who are experiencing challenges grief, with life transitions, depressive-symptoms, and anxiety-related symptoms.

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Frequently asked questions

Why filter by New York rather than a city like New York City?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

Will my therapist take UnitedHealthcare/Optum?

Yes! If you use UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.