Therapists in {{providerLocation}}

Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand that the clients I see are entrusting me to give them the right resources to guide them down a new path, with a new perspective, so they can achieve their own goals. With a healthy balance of listening, guiding, and even learning, I take pride in using my own experience and resources to help people really start off on the right foot on that path. Whether you, or someone you know struggles with something like anxiety, or simply wants a different outlook on their life, it’s something to work through together, and by setting up a consultation, we can get started.

I am a Licensed Marriage and Family Therapist who is passionate about helping clients move toward their best and most authentic selves. I strive to create a space that feels safe, respectful, and supportive, where you can openly share your experiences and feel truly heard. I believe meaningful change happens when trust and empathy are at the center of the therapeutic relationship, and I work intentionally to build that foundation with every client. My approach to therapy is integrative, meaning I draw from a variety of therapeutic ideas and tools to best support your unique needs. Rather than using a one-size-fits-all method, I tailor our work together so it feels aligned with who you are, your goals, and your life experiences. Some modalities include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Emotionally Focused Therapy and Humanistic Therapy. Whether you are seeking individual support or navigating relationships within a couple or family system, my goal is to help you feel empowered and capable of creating positive change.

I am an Licensed Clinical Social Worker in NY, CT, and NJ. I have worked with clients to help them overcome stress, anxiety, depression, LGBTQ+ identity, and depression. I enjoy working with individuals who want to work on healing to become a better self and accomplish their goals. I specifically love working with men who identify as gay and/or bisexual having increased stress and need talk therapy.

I’m a Licensed Marriage and Family Therapist who specializes in trauma-informed, attachment-focused care for individuals. I support clients who feel emotionally overwhelmed, stuck in survival mode, or impacted by past experiences that still show up in their daily lives. I help people understand how their history shapes their thoughts, behaviors, and relationships, and guide them in building healthier, more secure connections with themselves and others. My approach is warm, collaborative, and deeply client-centered. I believe therapy should feel safe, respectful, and empowering. I combine emotional insight with practical, evidence-based tools so clients can make real changes in how they regulate emotions, set boundaries, and show up in their lives. My goal is to help you feel more grounded, confident, and connected, not just during sessions, but in your everyday life.

I'm a relatable, no-fluff therapist who brings a bit of quirk, fun, warmth, and authenticity to session. I have a passion for real, human conversations and believe healing works best when you can show exactly who you are. I am a Clinical Social Worker with 8yr of experience. I graduated from Binghamton University with my MSW, and have professional experience with people of all ages in a community mental health setting.

Freedom of mind. Don’t let worrying about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment. I’m Andrea Onukwue! It’s a pleasure and privilege to welcome you to Freed Mind Consulting, LLC. I am a Licensed Clinical Social Worker with Psychotherapy Privileges licensed to practice independently in the states of MO and NY. For the past six years, I've had my full-time private practice. Over the past 20 years, I’ve practiced in a variety of settings and contexts, including as a practitioner, C-suite executive, employee assistance consultant, and senior executive leader. I’m dually credentialed as a psychotherapist and educational leader. I have extensive experience journeying with individuals from all walks of life as they seek greater clarity, wellness, fulfillment, and peace. My clients describe me as: Honest, easy to talk to, and highly competent in providing goal-directed care that achieves results. Levity and life application are always an integrated aspect of normalizing the treatment experience. My approach emphasizes cultivating a free mindset as essential to a healthy, productive, and enjoyable life. It also emphasizes improving communication, managing expectations, and establishing and maintaining healthy boundaries in interpersonal connections. Something that stands out about where I offer therapy is: Your telehealth session can occur in your own indoor or outdoor private space as long as you have a stable connection, are comfortable, and not operating a vehicle in your state of residence.

My name is Michael Starr, and I am a Licensed Independent Clinical Social Worker. I believe therapy is more than just problem-solving, it’s a place to rediscover who you are, heal what’s been hidden, and move forward with clarity and strength. I work with individuals, couples, and families facing anxiety, trauma, relationship challenges, identity questions, and emotional overwhelm. My style is honest, grounded, and deeply respectful of the human experience. I use evidence-based approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT, but I also hold space for what cannot always be explained, your story, your meaning, your growth. Clients often come to me feeling stuck, disconnected, or unsure of how to move forward. Together, we uncover the patterns keeping you there and build the insight, skills, and resilience to move through them. You won’t be rushed or judged. You’ll be heard, supported, and challenged when needed. You don’t have to have all the answers. You just have to be willing to start. Healing begins with one honest conversation, and I’m here to take that step with you.

Hi there! I am trained as a trauma-informed and conscious parenting therapist. In this role I provide services to mothers and help them understand how past experiences and trauma shapes behaviors, shifting from traditional reactive/fear-based parenting to an empathetic conscious parenting role. I will help you to recognize your trauma responses, triggers, unmet needs and prioritize your self-care and emotional safety while still embarking on the challenging role of parenting. I use evidenced-based mental health modalities and holistic approaches to empower you to break transgenerational trauma by identifying and managing your own triggers while fostering safety and secure attachment.

I am Licensed Mental Health Counselor (LMHC) in New York and Florida. I am also certified as a substance abuse counselor in New York (CASAC) and Florida (CAC). My extensive expertise, combined with my empathetic and empowering approach, has contributed towards helping clients like you discover your strengths and achieve meaningful change. I provide individual, couples, family and group counseling sessions.

My approach is built on a foundation of warmth and non-judgmental acceptance, where you can feel safe to explore your deepest concerns. Clients often tell me they appreciate my direct communication style, which respectfully gets to the heart of the matter without endless circling. By combining a safe space with clear, insightful feedback, I aim to empower you to trust your own wisdom, develop a stronger sense of self-worth, and navigate challenges with newfound confidence and resilience.

Our first session is designed to feel relaxed, conversational, and pressure-free. We’ll talk about what brings you to therapy, what you’ve been carrying emotionally, and what you hope to gain from our work together. You are always in control of what you choose to share. By the end of our first session, we will have a clearer understanding of your immediate concerns, identified both short-term and long-term goals, and discussed what support looks like for you. I also like to make sure you leave knowing what to expect moving forward. My hope is that you walk away feeling seen, heard, and encouraged about the next steps in your healing journey.

Hello I'm Madelynne, My training and experience has instilled in me a strong belief in my clients' ability to change their lives with support, understanding and compassion. My journey in this field is driven by my passion for facilitating safe experiences for clients' growth, and I feel fortunate to be able to continue to work with clients to gain valuable insights and to assist them on their own life's journey. I believe it is critically important to establish and build mutual trust in the therapeutic relationship and I prioritize this in sessions.

I have a passion for helping individuals make foundational growth and change that best suits them. I strive to provide you with a safe, authentic, and non-judgmental space so that you may express yourself freely. Our relationship will be a unique connection tailored to your specific needs. My eclectic approach provides you with a personalized treatment plan tailored to you as an individual.

Hello, I’m Christina Hoffman, a Licensed Clinical Social Worker (LCSW). I provide a supportive, collaborative space for clients to explore challenges and create positive changes in their lives. I have experience using Cognitive Behavioral Therapy (CBT) and mindfulness techniques, and I work with individuals facing anxiety, depression, work-related stress, and family stress. Therapy is a journey we take together, and I see us as a team working toward your goals. My approach is compassionate, practical, and tailored to your unique needs, helping you develop skills and strategies to navigate life’s challenges and improve overall well-being. I look forward to supporting you as we work together to create meaningful, lasting change

I worked for 15 years in a hospital, providing individual, family, and group psychotherapy. I had the privilege of working with clients from all over the world, with different backgrounds and of various age groups. Currently, I transitioned to work privately providing telehealth therapy. I believe compassion, caring, and the therapeutic alliance are most important in the helping process. These are the core values informing my practice. I use a gentle and creative approach in guiding my clients on their healing journey. I draw from various therapeutic approaches depending on the clients' needs, stage of therapy, and mental health issue. For example, for Bipolar disorder, I combine interpersonal, supportive and CBT modalities in a collaborative and empathic setting. Most importantly, I believe that compassion, openness and acceptance, build a strong therapeutic alliance, key to maximizing a client’s successful outcome.

Exploring our mental health can sometimes be an overwhelming and daunting experience, especially in our current climate. Having a safe, comfortable, and nonjudgmental space to share your personal experiences is the foundation of the therapeutic process and can be the environment that you require in order to take the necessary steps to feeling whole again. My approach has always fostered a compassionate, client centered focus where your needs are put first and you are provided the freedom to be the expert in your life journey and meeting your personal goals along the way.

Hi, I'm Copley I specialize in individual, family and couples counseling. I especially enjoy helping women who seek assistance coping with depression, anxiety and/or struggles with self-worth and relationships. I especially enjoy helping women and others in need of therapeutic support. I am comfortable treating depression, anxiety, anger, self-esteem issues, adjustment and career concerns. I typically integrate multiple clinical approaches based on what my client's goals are and what preferences they may have. I include CBT, motivational interviewing, person centered, Adlerian, Jungian, Freudian. I create a safe, nonjudgmental space for clients to be themselves and growth into their coping skills. What attracted me to being a therapist was the beauty is helping others reach their personal goals. I too had great therapist and wanted to be a helper for others

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

I appreciate that reaching out for help is not easy, so I am glad that you are here. I am a clinical and forensic psychologist who has worked in both inpatient and outpatient settings. I provide a safe, nonjudgmental therapeutic environment in which you can explore your feelings and personal challenges. I have over 20 years of experience providing individual therapy and psychological assessments.

Hello. I'm a Licensed Clinical Social Worker living in New Jersey . I received my Masters from Fordham University Graduate School of Social Work. I have over 20 years of clinical experience. My practice is centered on working with individuals who struggle with anxiety, burnout and depression. We work together as a team to create a plan that best work for you.

Hello! I’m a licensed psychotherapist (LCSW, PhD) with decades of experience helping adults navigate relationship challenges, loss, life transitions, and periods of burnout or uncertainty. My work blends integrative, evidence-based therapy with coaching principles so that insight translates into meaningful and sustainable change. As a university professor, I also value integrating psychoeducational learning into our sessions. I’m direct but warm, helping you understand yourself with nonjudgmental compassion while supporting you in making choices that feel aligned with who you are and what you value.

As a Clinical Social Worker for more than a decade, I have assisted many individuals like yourself navigate through various difficult life transitions. It would be an honor for me to start collaborating with you on achieving your desired transformation. Working together, you will gain the support and tools to approach your personal journey with hope, confidence and peace so you may ultimately gain mastery over your life.

Mateja Petje is a Holistic Psychotherapist, Clinical Hypnotist, and Stress Management coach with 20 years of experience working with adults who are struggling with depression, anxiety, chronic stress, mild PTSD, OCD, relationship issues, love addiction, narcissistic abuse, codependency, and life transitions. Her special interest is working with adults who have experienced childhood abuse and trauma and still affect their lives (this is now known as complex PTSD or C-PTSD). She also equips her clients with top behavioral techniques to manage stress and daily challenges using a holistic and integrative medicine approach that includes EFT tapping, NLP, and hypnosis. Please note hypnosis and NLP self-pay only. INDIVIDUAL SESSION ONLY please no family or couples therapy.

I am a Licensed Clinical Social Worker (LCSW) and Therapist in NY, CT and PA with over 33 years of clinical expertise in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Grief and Bereavement Therapy, Geriatrics and Palliative Care. I have worked in private practice, hospital, community facilities, client's homes and remote telehealth settings. My credentials include Academy of Certified Social Workers (ACSW) , Advanced Certified Hospice and Palliative Care Social Worker (ACHP-SW) and Clinical Social Worker in Gerontology (CSW-G). When you are ready to focus on what matters most to you, l would be honored to support you. You can self schedule with me at a time that is convenient for you. I look forward to speaking with you soon.

I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional chaos or inconsistency. My approach is grounded in deep listening and curiosity—I help clients slow down and make sense of their inner experience, uncovering patterns that may have once been protective but now feel limiting. Together, we create room for new ways of relating—to yourself, to others, and to your story. Healing, in my work, begins with being deeply seen and understood.

With the right match, psychotherapy is a true gift to yourself. I'm trained as a licensed clinical social worker and see people remotely in New York and Michigan. My approach is warm, genuine, and affirming. It's my job to listen and understand how your background, circumstances, relationships, and overlapping social identities have shaped your experience. I'll help you navigate whatever you're facing so you can heal and move forward. I've been a social worker for 20+ years and have worked with, and on behalf of kids and adults of all ages in the areas of mental health, child welfare, juvenile justice, education, LGBTQIA+/TGNBI rights, and services for people without stable housing. After some soul searching and shifting of my "why," I've returned to individual work. I enjoy meeting and working with people from all walks of life. I have a master’s degree with a law minor from Columbia University and a bachelor's in psychology from the University of Michigan.

I have worked as a social worker and therapist for 10 plus years. I am experienced with working with young adults and adults struggling with mood issues such as depression and anxiety and issues like work related stress and inter-generational conflict. I utilize practices such as CBT, motivational interviewing and supportive therapy in accordance with your needs and comfort level. I am here to support you working through issues and experiences that are causing you to feeling emotional distress and dysregulated. My therapeutic approach will support you in identifying the origin of the problem, acknowledging how you feel and to help you recover and heal in a warm and thoughtful space.

I'm a Licensed Clinical Social Worker (LCSW) based in New York I’m dedicated to empowering clients. I provide a compassionate space for healing and voice. I help clients identify the emotions that keep them stuck. I am here to help you unlock that potential. Together, we will forge a path toward confidence, empowerment, and healthy coping strategies. From age 15, my dedication to psychotherapy became evident. I passionately believe in the transformative power of healing and resilience. My life's mission is to support those navigating trauma, anxiety, significant relationship challenges, and self-doubt.

I’m glad you’re here. Looking for support is a big first step. Therapy can be a place to slow down, to make sense of what you’re dealing with, and find new ways forward that feel more manageable. I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut and New York. I received my Masters from the Silberman School of Social Work at Hunter College and have been in the field for 12 years. I have extensive experience working with college-aged and emerging adults navigating identity, relationships, and life transitions. Additionally, I've worked with adults on the autism spectrum, family members and caregivers of people with developmental disabilities, and others in helping roles. More importantly, I’m interested in getting to know you as an individual and working together in a way that feels supportive, practical, and aligned with who you are.

I’m a licensed mental health counselor with extensive experience working with children, adolescents, adults, families, and couples. I am a compassionate and client-centered therapist dedicated to helping individuals navigate life‘s challenges and transitions. My goals are to help individuals achieve their highest potential, develop healthy coping skills, and live the life they aspire to. I offer a supportive space where clients can feel seen, heard and empowered. Through our work together, my goal is to help you gain clarity, build resilience and move toward a more grounded and fulfilling life.

Hi, I’m Maria—a bilingual (English/Spanish) therapist with over 20 years of experience helping individuals find clarity, healing, and resilience through life’s challenges. I became a therapist because I deeply believe in the power of connection and the importance of feeling seen, heard, and understood. My passion for mental health grew from personal experiences and professional work in diverse communities, where I witnessed the strength people carry even in their most difficult moments. I hold a master’s degree in social work and am a licensed clinical social worker. My professional background includes working in outpatient mental health clinics and hospitals, where I’ve supported individuals facing anxiety, depression, parenting stress, identity issues, and relationship difficulties. I have extensive experience working with young adults, adults, and parents—particularly those navigating cultural stressors, life transitions, and caregiver burnout. My approach is warm, collaborative, and rooted in evidence-based practices like cognitive behavioral therapy (CBT), solution-focused therapy, Motivational Interviewing, and mindfulness. I tailor treatment to each person’s unique story, helping clients develop healthier thought patterns, regulate emotions, and reconnect with their strengths. If you’re feeling overwhelmed, stuck, or uncertain, therapy can be a space to feel supported and empowered. I’d be honored to walk alongside you on your path to healing and growth.

I have nine years of experience providing psychotherapy to both adolescents and adults across a range of clinical settings. My professional background includes working in the community as a family therapist on an Assertive Community Treatment (ACT) team, where I treated individuals with serious mental illnesses, as well as serving as a crisis counselor at multiple crisis centers. I have also worked as a Substance Abuse Prevention and Intervention Specialist in New York City public schools and as a therapist in a substance abuse treatment clinic. My clinical work primarily focuses on helping clients manage and reduce symptoms of depression and anxiety, recognize and regulate anger, and develop healthier emotional and behavioral coping strategies. I support clients in identifying triggers, increasing self awareness, and building skills to manage intense emotions in adaptive ways. I also work extensively with individuals experiencing major life transitions, helping them navigate the stressors associated with change, including uncertainty, instability, and shifts in identity or roles. Through a collaborative and strengths based approach, I assist clients in building resilience, increasing emotional well being, and fostering personal growth during challenging periods. Across all settings, I emphasize the development of healthy coping skills, emotional regulation, and self efficacy. My approach is grounded in empathy, cultural responsiveness, and evidence based practices, with the goal of empowering clients to create meaningful and sustainable change in their lives.

My name is Vicky Payiati, I am a psychotherapist in New York. In the last 15 years, I had the opportunity to provide care in varied multiple clinical settings with both young adults and adult clients. This has provided me with the experience of targeting and treating an array of mental health conditions through the life span and acquired an understanding of human development and how it affects different conditions and behaviors. I have been trained in Cognitive behavioral therapy, Trauma focused -CBT, CBT-I for insomnia, brief strategic therapy, grief therapy, exposure therapy and response as well as interpersonal psychodynamic therapy. I utilize these modalities to address issues related to anxiety, depression, grief, trauma, and interpersonal difficulties.

Do you wake up feeling overwhelmed, anxious, depressed? Does it feel like you are struggling to cope and not enjoying life the way you wish you could? Sometimes it's easy to get trapped in the endless whirlwind of negative thoughts and emotions. It can feel so isolating and discouraging. It seems like nothing you try works out, and it impacts every area of your life. I can help you end the constant self-doubt, stop people pleasing behavior, and break out of the negative patterns that don't serve you. We can work together to help you develop positive coping skills, improve communication and change your thought patterns so you can finally feel free, happy and confident to be your authentic self. When you feel ready to make positive changes, I'm ready to help you! Give me a call today, so we can schedule our first session and get you on the road to feeling better now.

I've tried to live my life by the word "YES", which I wrote on the rear of my VW van in the 70's. As I've aged this has shown me the way through many difficulties. I studied Psychology in the 70's, eventually leaving doctoral work to open a Stained Glass studio and eventually obtained a second MA degree in Social Work. leading to my work here. Along the way I've garnered many different paths of therapeutic work and learned how to use them to fit the clients I work with.

I am a dedicated licensed mental health counselor with a passion for helping individuals navigate life's challenges and achieve overall well-being. I am committed to providing empathetic and effective counseling services to individuals seeking support. I understand that seeking counseling can be a courageous step, and I am here to support you on your journey towards growth, healing, and self-discovery.

My name is Rachel. I have been serving the LORD for 30 years now and I love to help people walk their journey well. I will say, “I have been there and done that!” This rollercoaster of life poses many challenges, but I have learned that you can have peace in the process. That is what I offer through my counseling services. I am ordained as a minister and am a licensed mental health counselor (LMHC) in the state of New York since 2006, although I currently live in Florida. I provide Telehealth sessions.

I am a dedicated and caring Licensed Marriage and Family Therapist, Certified EMDR Trauma Therapist, and a Certified Clinical Trauma Professional in the States of Georgia and New York, with over 15 years of clinical experience in the mental health field. I specialize in the treatment of trauma, grief and loss, mood disorders, personality disorders and family relationships. I am fully multilingual and offer therapy in English, Spanish and Portuguese. I am originally from the Dominican Republic where I first graduated with a Bachelor of Arts degree in Clinical Psychology. From an early age I was called into the mental health field in a society where mental illness was stigmatized and a forbidden topic. This calling and life mission led me to spending decades studying Neurosciences, Psychology and Trauma Treatment. I hold a Master of Science degree in Neurosciences and a Master of Science degree in Marriage and Family Therapy, as well as Certifications in Trauma Treatment and advanced trainings in EMDR Therapy, IFS therapy, Contextual Therapy, among others . Understanding the human experience with trauma, pain and loss and witnessing how through therapy healing is possible, has been the seal of a lifelong legacy. As a psychotherapist I practice a holistic and integrative approach and work mainly from a psychodynamic, trauma informed and neuroscientific and systemic perspective, based on the evidence of how trauma impacts the body and brain, and the awareness that in order to create lasting change and heal trauma wounds we must create insight and integrate past and present while establishing a secure connection with ourselves and in relationship with our significant others. It is now my honor to be your therapist. As your therapist it is my goal to guide you through your journey of internal growth and lasting healing.

As a psychodynamic therapist, I will work with you to make meaning from your past, empower you in the present, and confidently move you toward the future you desire. I received my degree from New York University, and have used my evidence-based training to provide individual, couples, and family therapy. I hold a deep passion for those who have experienced trauma. I will work with you to create a safe and supportive environment free of judgement, as we explore the thoughts and emotions that are holding you back from your full potential. I use mindfulness and somatic techniques to help each person reconnect with their bodies. If this resonates with you, then I look forward to getting to know and support you on your path to healing.

My name is Andrea. I am a Licensed Mental Health Counselor in the state of FL and NY. I have over 12 years of experience working with children and adults in inpatient and outpatients settings, including corrections. I was raised in NY by West Indian (Caribbean)/Asian parents. I then moved to FL where I earned my BA in Psychology and Masters in Mental Health Counseling. My passion is helping others figure out this crazy thing called life, and learn how to live with more satisfaction. My approach to therapy is person centered and may change from patient to patient. This means it will be tailored to each person's specific needs. I enjoy building rapport with my patients to help encourage a healthy therapeutic relationship and allow my patients to feel as comfortable as possible. So whether it's anxiety, depression, or trauma etc., let's figure this out together!

Hello beautiful soul! I am a licensed mental health counselor who received my education and training from Columbia University in New York City. My therapeutic approach is client-centered, social-justice informed, insight oriented, collaborative, and guided by foundational principles in Eastern Buddhist philosophy and spirituality. I specialize in the following areas of healing: Exploring one’s identity and understanding how marginalized and/or privileged aspects of one’s identity informs one’s lived experience and self-concept. Helping clients of marginalized identities feel EMPOWERED with self-love and acceptance in who they are authentically. Exploration of childhood trauma and using a deeply supportive and nurturing therapeutic bond to create emotionally reparative experiences. Providing evidence-supported and catered insight into how one’s trauma lead to the psychological development of maladaptive beliefs, behaviors, and triggers. Using mindfulness practices such as meditation and wisdom from Eastern Buddhist philosophy and spirituality to guide one’s awareness towards greater self-love, compassion, and enlightenment.

My name is Teresa Maguire, and I have been a psychotherapist (LCSW-R) for 27 years. I am licensed in NY and MA. I work primarily with adults dealing with depression, anxiety, trauma, life transitions, gender identity concerns, relationship problems, and LGBTQ issues. I work mainly from a psychodynamic and relational model, utilizing Attachment-based, Psychodynamic, Person-Centered, and Trauma Focused therapies. I believe those therapeutic relationships are the most important vehicle for facilitating positive change and growth.

When I was in my undergraduate studies, I fell in love with the idea that people have abilities, rather than handicap. Then I went to my master's program in Rehabilitation Counseling, and I loved that people get chances to improve their lives. I love seeing my people thrive and learn to live their best lives. I love catching people doing great.

Feeling stuck, anxious, or weighed down by life’s challenges can be overwhelming, and you don’t have to face it alone. I work with adults who are struggling with anxiety, depression, or major life changes and are looking for relief, clarity, and a greater sense of balance. My goal is to offer a safe, supportive space where you can feel heard, understood, and accepted as you are. Together, we focus on understanding what’s been holding you back and building practical tools to help you feel calmer, more confident, and more like yourself again.

Hi, I am Tamar, LCSW, I specialize in children, families, and their contextual systems as well as with young adults and adults who present with depression, anxiety, self-harm, trauma, parenting, and relationship and family conflict. I offers a unique, comprehensive approach to chronic pain using mind-body healing. I invite you to connect further and discuss.

I am a licensed mental health therapist with many years of experience providing therapy to individuals, adolescents, groups, and occasionally couples in various settings. My experience has led me to connect with many individuals at different phases in their lives who wanted to change something but didn't know how. I have worked with various populations from so many backgrounds, and all that stuck out to me was the disfranchised. A person losing their sense of autonomy and self always left me with that question, "Can I do more?" In my journey as a provider, I want to uplift my clients and remind them they have always had a voice and power that is waiting.

As your counselor, my focus is on helping you discover what truly matters to you and supporting you in creating a life that feels meaningful and fulfilling. I believe every person already carries strengths and inner wisdom shaped by their experiences. My role is to help you recognize and build on those strengths, develop greater self-awareness, and move forward with clarity, confidence, and emotional balance.

I am a Licensed Mental Health Counselor (LMHC) dedicated to providing a supportive, collaborative, and professional environment for children, adolescents, and adults to explore their emotions, relationships, and life experiences. As an immigrant to New York City, I integrate both extensive clinical training and personal insight into cultural transitions, family dynamics, and life changes. I offer services in English and Mandarin to meet diverse client needs. My integrative therapeutic approach combines evidence-based modalities, including psychodynamic therapy, cognitive behavioral therapy (CBT), and child-centered play therapy, to promote resilience, strengthen relationships, and facilitate meaningful personal growth.

I am a Licensed Clinical Social Worker with over 20 years of experience helping adults move through anxiety, relationship challenges, trauma, and the stressful transitions that life can bring. Clients often tell me I’m warm, honest, and easy to talk to, but also straightforward and challenging in a way that helps them make real change and experience growth. I don’t sit back and nod; I’m actively engaged in the process with you. My work combines deep emotional insight with practical tools you can use in everyday life. I draw from CBT, DBT, mindfulness, and psychodynamic therapy, and tailor my approach to what works best for you as a person, not following a generic formula. My goal is to help you feel understood, supported, and capable of change and growth. You don’t have to carry everything on your own, and therapy is a place where you can share, breathe, make sense of things, and start feeling more in control again.

Hey there, my name is Shakirah. Are you struggling with finding your passion or purpose? Have you realized that what you thought you wanted has changed? What about trying to keep it together during these challenging times? I have been providing therapy to adults struggling with stress management, low motivation, and self-esteem issues for the past 10 years. I help others change maladaptive habits like negative self-talk, procrastination, and inconsistency. These times are uniquely challenging and everyone could use some support. Using evidence-based interventions like CBT, Acceptance Therapy and mindfulness as well as implementing healthy boundaries and self-care, I can help you reach your goals and find more enjoyment in your day-to-day. I am inclusive and LGBTQ-affirming. There is no better time to start than NOW.