Hi, I'm Copley I specialize in individual, family and couples counseling. I especially enjoy helping women who seek assistance coping with depression, anxiety and/or struggles with self-worth and relationships. I especially enjoy helping women and others in need of therapeutic support. I am comfortable treating depression, anxiety, anger, self-esteem issues, adjustment and career concerns. I typically integrate multiple clinical approaches based on what my client's goals are and what preferences they may have. I include CBT, motivational interviewing, person centered, Adlerian, Jungian, Freudian. I create a safe, nonjudgmental space for clients to be themselves and growth into their coping skills. What attracted me to being a therapist was the beauty is helping others reach their personal goals. I too had great therapist and wanted to be a helper for others
In our first session together, here's what you can expect
First session will be a consultation to so that client can see if I am a good fit for their needs
The biggest strengths that I bring into our sessions
Hi, I'm Copley I specialize in individual, family and couples counseling. I especially enjoy helping others reach their personal goals. I too had great therapist and wanted to be a helper for others.My greatest strengths as a provider is my active listening skills and non-judgemental attitude
The clients I'm best positioned to serve
I am best positioned to serve persons of color as I am a BIPOC therapist
Cognitive Behavioral (CBT)
During graduate training, the CBT approach was the main treatment promoted as typically used with most clients. After additional training I have learned to be eclectic and use a variety of treatment approaches
Couples Counseling
Family systems and object relations are the main theories used for couples counseling. I have received advanced couples training post grad