Therapists in New Jersey

Do you ever feel misunderstood, no one ever listens or cares about your life? Do you sometimes feel that you are trapped in a room without an exit? I will never exactly understand what it is like to be you, however I believe that significant progress can be made in even the toughest of life situations. Having someone that will listen and cares about your circumstances and strives to find a solution is imperative. I love to collaborate with my clients and develop a blueprint which can help them achieve their goals. Whatever your struggles, there's always a way out.

Hello. I'm a Licensed Clinical Social Worker living in New Jersey . I received my Masters from Fordham University Graduate School of Social Work. I have over 20 years of clinical experience. My practice is centered on working with individuals who struggle with anxiety, burnout and depression. We work together as a team to create a plan that best work for you.

I’m a Certified Anxiety Specialist and LCSW who helps people break free from anxiety, stress, and self-doubt. I don’t just listen, I teach practical skills while working alongside you. My approach is hands-on and collaborative, meaning we work together in each session to understand your challenges, identify patterns, and practice strategies that actually make a difference in your daily life. Anxiety, stress, and self-esteem struggles can feel overwhelming, exhausting, or even isolating. I know how hard it can be when worry or self-doubt takes over, and I’m here to help you regain a sense of control. Whether you want to feel calmer, more confident, or simply able to handle life’s challenges without being held back, I guide you in building practical tools that are tailored to your unique experiences. I draw from a variety of approaches to meet your needs, including mindfulness, cognitive-behavioral techniques, and strengths-based strategies. This means we can explore what works best for you, rather than relying on a one-size-fits-all method. I also include psychoeducation so you understand what’s happening in your mind and body, which helps make the skills we practice more effective. My goal is not just to help you cope, but to empower you to thrive. Therapy with me is an active, engaging process; we talk, reflect, practice, and experiment together. I help clients identify strengths, recognize patterns, and create lasting changes in how they think, feel, and act. If you’re ready to take steps toward feeling more confident, calmer, and capable, I’ll be here every step of the way, providing support, guidance, and practical tools to help you succeed.

Hello, and welcome. I am a Licensed Clinical Social Worker with over 44 years of experience in the behavioral health field, including 30 years in private practice. Throughout my career, my goal has remained the same: to help individuals reach their highest potential and develop a deeper sense of wellness and balance in their lives. I believe therapy should feel supportive, respectful, and focused on your personal growth. I provide a safe and caring space where you can speak openly about your thoughts, feelings, and concerns without fear of judgment. Together, we will work toward meaningful and lasting change at a pace that feels right for you.

Hello! I am an Licensed Clinical Social Worker in New Jersey with 16+ years of experience working with individuals of all ages in outpatient, in-home, crisis and hospital settings. I aim to collaborate on building a safe space where individuals can feel free to express themselves and work on building the life they desire. I generally offer a laid back approach and calming space in order to foster healing and onward progress.

I am an individual who strives to show compassion and understanding for each client. I have worked with a variety of clients including military/ veterans, Traumatic Brain Injury issues Life Transitions, Workplace Concerns, Career Development & Anxiety. My own journey has allowed me to have a greater understanding of life’s unexpected challenges. This experience has allowed me to more humble and understanding of my clients. I have also developed creativity and problem solving skills that enhanced the counseling experience

From CBT to DBT and everything in-between, it is my hope that I can work with you as your guide in discovering your own happiness and meeting your full potential. Our therapeutic relationship will be both collaborative and holistic. I do not have a “one approach fits all” philosophy. I hope to empower you with the ability to enrich your overall quality of life.

I am a student who also works in the field. I understand the stress that people can experience as they deal with their daily lives. We all experience stress and depression in different ways, and I hope to help my clients understand that they are not alone in the world and that focusing on positive ways to overcome these issues can help improve their lives and relationships.

Seeking therapy can be daunting and the process to find the right therapist can take time. I strive to provide an empathic and warm environment for my clients and work with culturally sensitive approach in mind. Building the therapeutic relationship is important so I welcome you to book an assessment with me to see if you feel I am the right fit for you. I work from a person centered approach and prefer to spend the first two sessions getting an idea of my client's background, pertinent life experiences and what brought them to therapy. From there I use Cognitive Behavior Therapy and use Solution Focused techniques to help my client work towards their long and short term goals.

Hi, I’m Gretchen Raring, a Licensed Clinical Social Worker (LCSW—NJ, FL, AZ & ND; LICSW—MA) with 20+ years of experience helping people navigate life’s challenges. I work with individuals across all ages and backgrounds, including those dealing with mental health concerns, trauma, veterans’ issues, homelessness, and involvement in the criminal justice system. I create a safe, supportive space where you can feel truly heard. Together, we’ll explore how your thoughts, feelings, behaviors, and experiences connect—and develop practical strategies to help you manage stress, build clarity, and create meaningful change at your own pace.

I am a Licensed Professional Counselor in New Jersey who has a Master's Degree in Counseling Psychology and Human Services, with a concentration in Marriage and Family Therapy. I have been working with children and families for 25 years, mostly in the in-home setting. I also have a strong crisis background having worked in an Emergency Room for 11 years where I assessed and provided therapy to the suicidal/homicidal patients, as well as the chronically and persistently mentally ill. As a part of both settings, I have a very clear understanding of addiction and the dual role it can often play.

Are you trying to figure out how to function in a world that feels like it’s on fire? Spending your evenings zoning out on the couch after a long day of pretending everything’s fine? Feel like you’re one minor inconvenience away from a total meltdown? You’re not alone! Don’t wait until you’re past your breaking point to get help. I’m Colleen Keyser, a Licensed Clinical Social Worker passionate about helping clients navigate hard times and bloom into their most authentic selves. My therapeutic style combines aspects of self-compassion exercises, DBT skills, relational and interpersonal therapy, and is always strengths-based. My work is frequently (but not always) short-term and solution-focused, and treats you as the expert on your own life and needs. More than any particular therapeutic lens or specific technique, my focus is on building a safe and trusting relationship with my clients so they’re able to express themselves fully.

Natalie is a bilingual Spanish speaking counselor who has worked with adults, children and adolescents and families in Northern New Jersey for over 20 years. Whether Natalie is working with young children, youth, adolescents, adults or couples, her down to earth and engaging manner has helped her build relationships with people that are often experiencing difficult life stressors. She has extensive experience working clinically with high risk children and their families who experienced trauma.

My name is Gerson Lovera. I am licensed clinician with 9 years of experience working side by side with clients. I have a background in cognitive behavioral therapy, mindfulness, and trauma-informed care. I work with individuals and couples experiencing interpersonal issues, life transitions, anxiety, depression, ADHD, OCD and trauma. My years of experience has helped clients from different backgrounds heal, grow, feel empowered, and gain practical skills to make significant changes in their lives. I utilize a person centered approach that often include imagery and analytical interventions to help clients navigate emotional attachments.

Hi Everyone! I am a bilingual licensed clinical social worker with over 20 years experience. I am Peruvian-American born and raised in NYC, living in NJ. My practice is psychodynamic with adherence to CBT and trauma focused models. We look at mind - body connections. We look at coping mechanisms, obviously therapeutic, but also what has worked in the past that are healthy.

I am an LCSW with 16 years experience supporting clients with depression, anxiety, grief, adjustment issues, self esteem and high conflict relationships. I have extensive experience serving first responders and veterans. Working in the private, non for profit and government sectors, I've served a large and eclectic group of individuals wanting to grow and facilitate change in their lives, create healthy boundaries and gain insight.

I provide warm, collaborative therapy for individuals and couples navigating anxiety, depression, stress, life transitions, and relationship challenges. My approach is relational, compassionate, and practical, helping clients gain insight, strengthen emotional connection, and create meaningful, sustainable change. I specialize in couples therapy using the Gottman Method to support partners in improving communication, rebuilding trust, and deepening connection. I integrate evidence-based approaches including CBT, DBT, attachment-based therapy, family systems, narrative, and solution-focused work. Sessions are offered via secure telehealth.

My name is Dr. Oluwatoyin (Toyin) Fawole, and I am a compassionate provider committed to helping you feel supported, understood, and empowered. I bring more than 25 years of experience in behavioral health, along with training in trauma care and evidence-based approaches. My goal is to create a safe and calm space where you can explore what you need, gain clarity, and begin meaningful change. I believe healing involves the whole person—mind, body, and spirit. I will work with you at your pace, helping you build insight, resilience, and practical tools you can use in daily life. No matter where you’re starting from, you don’t have to navigate it alone.

I am a Licensed Clinical Social Worker who graduated from the University of Maryland. I have extensive experience helping clients with anxiety, depression, trauma, relationship issues, grief, and major life transitions. I believe in the power of a collaborative therapeutic relationship and am committed to building a supportive connection with clients. I offers compassionate and non-judgmental support, guiding you towards a healthier, more fulfilling life.

Hello, I am a Licensed Clinical Social Worker and have over 20 years of experience in providing compassionate, comprehensive, and quality behavioral health care in most settings including outpatient, crisis intervention, partial hospitalization, intensive outpatient, in-home counseling, residential treatment, hospitals, nursing homes, schools and outpatient substance abuse programs. I have worked with children, adolescents, teens, adults, families, couples, geriatrics, and LGBTQ+. I specialize in ADHD, addiction, anger management, anxiety, bipolar disorder, depression, gender dysphoria, marital issues, psychosis, trauma, and many other life challenges with individualized treatment that include forms of psychodynamics, CBT, family systems therapy, faith-based approaches and more.

As a Licensed Clinical Social Worker (LCSW), I am committed to empowering individuals and couples to overcome life's obstacles. I specialize in offering compassionate therapy and assistance for issues such as substance use, anxiety, depression, interpersonal conflicts, and various life challenges with individuals and couples. My passion lies in creating a safe and supportive environment where my clients can embark on their journey towards healing and personal growth.

Therapist, MA, LPC and LCADC with a BA in Education and MA in Counseling/Psychology. I have worked in all levels of care in the Mental Health and Addictions fields for the past 20 years (detox, inpatient, residential, PHP, IOP and OP) for hospitals, agencies and non-profits. I am dedicated to supporting individuals throughout their therapeutic experience, fostering awareness and change. My approach combines cognitive-behavioral, humanistic, psychodynamic and solution based therapy. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, trauma, abuse and ADHD. An individualized eclectic approach is taken to help the client define goals and objectives. I offer a therapeutic relationship that is comfortable, warm, and open to discussing all issues. Through support, understanding and active listening we explore life issues together, so clients may have a better ability to enjoy life and feel understood. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you.

I am a psychotherapist who believes healing happens in spaces where you feel seen, heard, and not judged. My work is rooted in trauma-informed, culturally responsive care, and I approach therapy with both clinical skill and deep compassion. As a BIPOC woman, I understand how layered identities, family expectations, and lived experiences shape how we move through the world. I integrate evidence-based approaches like CBT, DBT, ACT, Motivational Interviewing, and EMDR-informed techniques, while honoring the whole person (mind, body, culture, and story). My goal is to create a space where you don’t have to perform or have it all figured out, you can simply be.

With a Master’s in Clinical Mental Health Counseling and dual licensure as a Licensed Professional Counselor (LPC) and Licensed Drug and Alcohol Counselor (LCADC), I bring extensive expertise to address a range of mental health and addiction concerns. My professional background includes working with diverse populations, including adults, teens, and children navigating trauma, addiction, anxiety, depression, and existential challenges. I meet my clients where they are, helping them navigate through trauma, addiction, anxiety, and life transitions with a focus on healing, self-awareness, and empowerment. If you’re tired of feeling stuck and ready to take the next step, I’m here to walk that journey with you.

Welcome! I'm Jerniece, Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I am a Licensed Professional Counselor (NJ) & Texas. I have a MS in Marriage and Family Therapy from Capella University. I have over 6+ years of clinical experience working with diverse populations, including individual, single & blended parents, couples, groups, and families. Extensive experience processing within a safe and nurturing virtual setting.

Welcome! My name is Amy and I am a Licensed Clinical Social Worker in the states of Pennsylvania and New Jersey. I have over 10 years of experience working with individuals and families. Using a person centered, humanistic approach, my goal is to create a warm and nurturing environment to support my clients in identifying and working through barriers to a fulfilling and joyful life.

Hi, I’m Chrissy, a Licensed Clinical Social Worker (LCSW) with over 17 years of experience supporting individuals, couples, veterans, and first responders. I work with a diverse range of clients, including adults, caregivers, and members of the LGBTQ+ community, and have dedicated much of my career to serving those who have experienced high levels of stress and trauma in both personal and professional settings. My approach is warm, collaborative, and grounded in evidence-based practices. I specialize in treating trauma, grief, anxiety, depression, and relationship issues, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), interpersonal therapy, and couples counseling. Having worked closely with veterans and first responders throughout my career, I understand the unique challenges they face—including PTSD, moral injury, burnout, and the impact of service on personal relationships. Whether you're navigating a life transition, coping with loss, or seeking to strengthen your relationships, I provide a safe, non-judgmental space where you can feel heard, supported, and empowered. It’s a privilege to walk alongside my clients as they move toward healing, growth, and greater self-understanding.

I love providing support to women in the perinatal period. I am also passionate about assisting clients navigate infertility, infant and child loss. As a single parent, I am able to use my own experience to assist client in navigating co-parenting and other challenges. I will assist clients through family conflict, relationship issues, grief and loss, and recovery from abuse/trauma. I also provide couples counseling to help improve communication and manage conflict.

I’m a Licensed Professional Counselor dedicated to helping individuals, teens, and families navigate stress, emotional overwhelm, trauma, and major life transitions. Many of the clients I serve are high-functioning, busy, and responsible for everyone else—but silently struggling with anxiety, burnout, relationship challenges, or a sense of losing themselves. My goal is to create a safe, warm, and judgment-free space where you can finally exhale, talk openly about your experiences, and gain the emotional tools needed to create meaningful change in your life. I meet clients with compassion, understanding, and practical strategies they can use right away. I believe that healing happens through connection, clarity, and consistent support. I am here to walk beside you as you rediscover your peace, your voice, and your strength.

Hello! My name is Tohm and I’m a LCSW in New Jersey. My passion in counseling is to create a relationship built on safety, trust, and hope, where people feel accepted, heard, and challenged to grow in new and meaningful ways. I specialize in working with individuals aged 18 and older who struggle with depression, stress, grief, trauma, PTSD, bipolar disorder, and life changes. It's my privilege to assist someone through their difficulties and help them experience healing and relief. I accept most major insurances and offer out of pocket with sliding scale (inquire).

Hi there, I'm Theresa. Do you feel overwhelmed, do you feel no matter what you try, or what you do, nothing changes? Are you struggling with your relationships, work and health? Is it hard to be kind to yourself? I help individuals that just feel plan stuck, stuck in their personal life, stuck in problem solving and stuck in this thing we call life. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I love to integrate measurable goals so that you build upon small goals that create change! Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

One thing about life, it can seem so uncontrollable. You may endure experiences that are unimaginable and be faced with hardships that you may think you cannot overcome but guess what you found therapy! Therapy is an empowering space where hope and healing is ignited and individuals discover a calming sense of self and resiliency. I am a licensed clinical social worker in the state of New Jersey and provide therapy to adolescents and adults. I create a compassionate environment free of judgment for you to show up authentically during this journey. In my practice I assist individuals experiencing challenges associated with anxiety, depression, grief and loss, life transitions, trauma, and those managing life's stressors. It can be scary to begin but I’m willing to take this ride with you. Let’s explore and discover the best version of you!

Hi, I am a LCSW with over 40 years of experience. I have worked with all age groups through the years and various human conditions. I love to hear peoples stories and help with anxiety and depression. I primarily focus on how automatic thoughts effect behavior and create our perspective on life. I also employ mindfulness techniques and motivational counseling .

I believe importance of a right view that comes from balanced mindset and emotion and it will help to empower, uplift clarity, and motivate success and happiness. My working style gives clients a safe space to find authentic expression about their life's struggles and build healthy solutions that produce positive perspective and empowerment. Personally I practice meditation and Buddhism doctrines. I help clients overcome limiting beliefs, resolve obstacles that derail their collaboration, and elevate mutual strengths, joy, and potential for deep connection.

My name is Alyssa Haley and I am a licensed clinical social worker with over 25 years of experience working with children, adolescents, adults, & families. I specialize in working with adolescents and adults who struggle with depression, anxiety, attention, neurodivergence, trauma, mood dysregulation, communication, social skills and life transition issues. I have an eclectic approach that combines cognitive behavioral therapy, dialectical behavioral therapy, family systems, attachment, object relational, acceptance and commitment therapy, and trauma informed approaches. I will shape our treatment goals to meet your unique specific needs. I look forward to learning more about your treatment goals. Therapy is a partnership and is hard work, but with consistency and perseverance real change can be made.

Hello! I am a Licensed Clinical Social Worker based in New Jersey. I have a doctoral degree from the University of Pennsylvania and have been practicing for several years. I am a dedicated and compassionate mental health therapist who is committed to promoting mental wellness and emotional resilience. I work with my clients to develop a personalized treatment plan so they can reach their goals successfully.

I am a licensed professional counselor with over 25 years experience working with clients suffering from anxiety, depression. and relationship conflicts. My therapeutic approach uses both solution-focused treatment and relationship modeling which can help me teach coping skills to help manage overwhelming feelings such as guilt and hurt as well as help clients see the role they play in contributing to on going issues and conflicts

Michael J. di Salvo, Psychotherapist, LICSW, LCSW-IC, C-DBT, CTTP, C-GIP, CCATP, EMDR, is a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty-year's experience. He is licensed and certified in multiple states and works with adults (18 Years +). He has several specialty care areas in mental health therapy, including but not limited to Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Person-Centered, Trauma-Focused, Grief and Loss Therapy, Psychodynamic Therapy, Positive Psychology and EMDR. He works with various Life Transitions, Coming-Out, Sexual Orientation, Gender Issues, Men's Issues, Mood Disorders, Anxiety, Depression, Geriatrics, LGBTQ+, Bias, Race, Ethnicity, Discrimination, Trauma, Career, Vets/Emergency Responders and Co-Occurring Disorders. Mr. di Salvo works with many diverse populations and works with persons who have experienced trauma, discrimination, racism, defamation, prejudice, hate and bias in any form. He is also a long-time advocate and mental health treatment provider for persons minority/oppressed populations, LGBTQ+ Community and many other persons in need. Mr. di Salvo provides a safe, supportive, welcoming, affirming, and nonjudgmental space for all people. *Virtual Sessions are available to all patients at this time in the following states: DE, FL, GA, MA, MD, NJ, NY, NV, PA, SC, VA, & WA. Mr. di Salvo graduated with honors. He obtained his undergraduate and post-graduate studies, research and internships through The Catholic University of America in Washington, D.C.

I’m a Licensed Professional Counselor (LPC) in New Jersey and Texas. When life feels heavy, therapy should do more than help you cope. It should help you understand why you feel stuck, why the same patterns keep returning, and how real healing can begin. I work with individuals facing anxiety, stress, emotional pain, burnout, and the quiet exhaustion of carrying too much for too long. Many of the people I work with are dependable and capable, yet inwardly they feel overwhelmed, drained, disconnected, or alone in what they carry. Therapy can be a place to slow down, gain clarity, and begin moving forward with greater freedom and intention. My approach is warm, direct, and grounded in CBT and IFS. I help clients uncover the deeper thoughts, emotional wounds, inner conflicts, and survival patterns beneath their distress, while also building practical tools for healthier coping and lasting change. I value insight, but I also care about progress that can be felt in daily life and relationships. With nearly 20 years of pastoral counseling experience, I also offer faith integration when desired. If you are tired of carrying everything alone, I offer a grounded, compassionate space where deeper healing and meaningful change can begin.

My approach is built on a foundation of warmth and non-judgmental acceptance, where you can feel safe to explore your deepest concerns. Clients often tell me they appreciate my direct communication style, which respectfully gets to the heart of the matter without endless circling. By combining a safe space with clear, insightful feedback, I aim to empower you to trust your own wisdom, develop a stronger sense of self-worth, and navigate challenges with newfound confidence and resilience.

Hello, My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in their lives. When we open ourselves to the question of "What would love have me do for myself and others?" we begin healing our hearts. When we heal our hearts, we clear out the darkness caused by trauma, limited beliefs, circumstances of birth and the stressors of post-modern living. If given the opportunity, I'd like to be a guide on your journey. As a teaching counselor, I've worked in a variety of settings ranging from community mental health, residential settings, agencies, schools, refugee camps and private practice. I have 12 years of experience counseling teens and adults who are struggling with trauma, OCD, depression, anxiety, codependency, women’s issues, domestic violence, and more. I am also fluent in Spanish. I utilize EMDR, ERP, DBT, Mindfulness, CBT, IFS and holistic practices to create a unique healing experience for you. If you feel drawn to who I am and what I do, please reach out and contact me.

Hello! My name is Megan Fitzpatrick, and I’m a Licensed Clinical Social Worker and the owner of Sweet Serenity Counseling Services in Cape May County, New Jersey. I specialize in supporting children, teens, and adults who are navigating grief, loss, and mood-related challenges such as depression and anxiety. My approach is compassionate and client-centered, focusing on helping individuals find healing, balance, and a renewed sense of peace in their lives.

Hello! My name is Eman, and I am a Licensed Clinical Social Worker in NJ. I have 8 years of experience working with children, adults, and older adults. I have experience with providing crisis intervention, inpatient hospital setting, and community mental health agency with a wide diversity of clients. I have provided individual, family, couples, and group therapy. I am committed to provide support and guidance in conjunction with your wellness.

Hello, I’m Donna, a Licensed Clinical Social Worker dedicated to supporting individuals through life’s challenges. With a background in special education for over two decades, I have experience working with diverse populations. I bring a compassionate, caring, and understanding approach to therapy. I specialize in helping adults navigate mental health concerns such as anxiety, depression, ADHD, grief, trauma, and substance use disorders. In our work together, I use evidence-based approaches like cognitive behavioral therapy, mindfulness, and dialectical behavior therapy, tailored to your unique needs and goals. My focus is on creating a safe, non-judgmental space where you feel heard and empowered to explore your strengths, overcome obstacles, and achieve meaningful growth. I’m here to walk alongside you on your journey toward healing, resilience, and a more fulfilling life.

Hi, I’m May Elkady, a licensed professional counselor dedicated to helping adults and teens who feel overwhelmed, anxious, or weighed down by past experiences. I support clients in understanding their emotions, breaking old patterns, and creating more balance and clarity in their lives. My goal is to provide a calm, grounding space where you can heal, grow, and reconnect with yourself.

I truly believe that when we start a therapy journey, it is a huge step because you’re entrusting someone with the ability to provide you with care and guidance to address your needs. There is nothing I take more pride in as a therapist than being able to support the people who have trusted me with their care. I believe that through collaborative work, we can help you gain insight and direction to resolve the things you desire. I hold a Master’s in Mental Health Counseling from New York University. I’m part of Resolute, a practice offering high-quality, insurance-covered therapy and psychiatry, with comprehensive support to ensure a smooth and stress-free experience for our clients. For additional help, reach out to the Resolute support team. I look forward to meeting you!

I’m Dr. Saima Sandhu, PhD, a Licensed Professional Counselor with advanced training in psychology (PhD, MPhil), as well as academic backgrounds in genetics and computer science. I work with individuals and couples ready for meaningful therapeutic work, using a compassionate, integrative, and insight-oriented approach that blends evidence-based care with cultural and spiritual sensitivity to support clarity, healing, and lasting growth.

Are you overwhelmed by constant arguments, endless parenting struggles, or the heavy weight of ADHD, neurodiversity, or unresolved identity questions? As a Licensed Clinical Social Worker with over 25 years of experience, I specialize in supporting adults, older teens, couples, and families who are ready to move beyond cycles of conflict and disconnection. I offer an affirming, practical, and lived-experience-grounded space, utilizing a relational and flexible approach—blending analytic insight, somatic awareness, and humor—to help you feel seen, understood, and empowered. Whether you’re seeking stronger communication, deeper connection, or relief from the burden of carrying it all alone, my goal is to help you build clarity, resilience, and relationships that truly thrive.

Hello, thank you for learning more about me and how we might work together Toward your goals. I am a trained, licensed clinical social worker (LCSW) and life coach in New York City and New Jersey. My approach to working with clients is supportive and strength-based. No matter what you have been through, you are resilient. I work with you to discover your truth and authenticity. While my background is in trauma-informed care, I apply treatment modalities such as cognitive-behavioral therapy (CBT), Dialectic behavior therapy, DBT and talk therapy. I adapt most of my methods to individual needs. I am a parent and an African American woman with a deep understanding of the intersectionality of gender, race, culture, and class. I approach my work through an anti-oppressive and social justice lens with a deeper understanding of systems of oppression as they relate to race, gender, and sexuality. I always approach diversity in the room as a gift with significant room for the clients to teach me. I am a curious person and respect the uniqueness of every human being’s background.

I have a Bachelor of Arts degree in Social Work (Special) from the University of the West Indies in Jamaica and a Master of Arts degree in Counseling Psychology from the Graduate School of Theology in Jamaica. I have an extensive background in social work and counseling and have approximately ten years of combined experience, having worked as a Mental Health Therapist, an Outpatient Therapist, and a Licensed Professional Counselor. I work well with couples and persons who have experienced trauma and anxiety. My goal is to create a safe space where clients can process their concerns and work towards their goals in order to become the best version of them self.