Therapists near me in St. Louis, MO

Hi, I'm Lindsay. Thank you for taking the time to read my profile. Conflict is an unavoidable part of life. Sometimes we see it slowly building over time, and other times it arrives unexpectedly through a significant life event. These challenges can lead to anxiety, depression, trauma, or a decline in self-esteem. They may affect our relationships, daily functioning, and overall sense of well-being. At times, they can even cause us to seek comfort in unhealthy ways. While conflict is a natural part of life, growth and healing often begin when we are willing to face it. My goal is to help individuals and families navigate life's challenges, move forward from difficult experiences, and develop healthier, more effective ways of coping. I believe every person possesses unique strengths, and my approach focuses on identifying and building upon those strengths while working collaboratively to create meaningful solutions and achieve personal goals. Whether you are facing a current struggle, working through a past experience, or simply seeking greater balance in your life, I strive to provide a supportive, compassionate, and nonjudgmental space where growth and positive change can occur.

My name is Jennifer and I've been a therapist for 15 years. I specialize in working with relationship and family issues, parenting, narcissistic abuse recovery, codependency, trauma, and complex PTSD. As a veteran with 15 years of military service I have a special passion for working with active military, veterans, and their families. In my free time, I am an avid traveler, hiker, and backpacker. I have a German Shepard who loves to join me in my adventures.

I am a Licensed Clinical Professional Counselor doing virtual therapy in Kansas, Missouri, Pennsylvania, and Florida. I offer Christian therapy and am a trauma therapist trained in techniques to work with wonderful people who face challenges that keep them from reaching their maximum potential. If your struggling in your home life, career, school, or in relationships. Oftentimes, feelings of being alone can result in high levels of anxiety; trauma responses, low self-worth, and emotional fatigue. These feelings can lead to many other issues that can take a toll on your mood, career, and relationships in a safe and supportive environment. I can help you to move forward!

I’ve had the privilege of working across the lifespan—supporting children and families in child welfare, working with adolescents, adults and older adults in psychiatric care, and guiding older adults and those with intellectual disabilities through life’s transitions. I meet you where you are, whether you need space to build trust or a structured plan to move forward. Clients come to me because I have a broad base of experience. I draw on that understanding to help you navigate your unique situation, guiding you toward clarity, resilience, and meaningful change.

I am a Licensed Professional Counselor who is passionate about helping people navigate everyday life. My specialty is working with women and teen girls. I work with clients who may be feeling overwhelmed, stuck, or impacted by difficult experiences, and I strive to create a space where clients feel safe, understood, and supported. My approach is person-centered, trauma-informed, compassionate, and collaborative. I believe healing happens when people feel heard without judgment and empowered to move forward at their own pace. Whether you’re navigating relationship concerns, past trauma, or major life transitions, I focus on helping you build resilience, clarity, and confidence. Above all, I value connection. Therapy with me is a partnership, and my goal is to walk alongside you as you work toward meaningful and lasting change.

Hello hello hello! Congratulations on doing one of the first steps of your journey: searching and initiating care for yourself! I'm glad you're here. My name is Jenny Simpson and I work with high achievers navigating depression and anxiety or even just conquering an adjustment period in their life - opening a business, taking a big exam, deciding on relationship dynamics. I have extensive history in hospital administration, working alongside varying diagnoses including mental health and substance use disorder. I hold a national certification and am licensed in three states (MO, KS, and CO) and am ready to party (have therapy) when you are!

My name is Adam, and I am a trauma-informed, client centered therapist. I have over 7 years of experience, 3 years licensed, working with w/ individuals of all ages in a variety of settings, helping to identify ways to manage daily crises and to find ways to address underlying issues, that is impacting their overall daily functioning. I obtained my Bachelor's in Psychology and Anthropology from the University of Missouri-St. Louis, and my Master’s in Social Work from Saint Louis University.

I provide the validation, support, and space to help individuals and families explore their strengths and improve the cycles that make them unhappy. I am action oriented and direct, while leaving space for self-exploration and growth in a warm and nurturing environment. I counsel individuals, couples, and families and specialize in mood disorders, anxiety, depression, relationships, trauma, family conflict, divorce, and self esteem issues.

As a mental health professional for over twenty-five years, I am dedicated to helping clients explore options and strategies so that they may live a healthier and happier life. I provide compassionate care and counseling to individuals in Illinois, Missouri and Florida via Telehealth. I possess a Master’s Degree in Social Work specializing in Mental Health and Addictions. I also have completed a Master of Business Administration Degree focused on Healthcare Management. I am a mother, grandmother and great-grandmother and enjoy spending time with my family, fishing, camping and traveling. I have extensive experience in Leadership and Direct Care positions within Inpatient and Outpatient Behavioral Health and Substance Abuse Recovery and Rehabilitation facilities. As a result of those experiences, I witnessed and truly believe mental health and addiction recovery is possible. As we each experience our life’s journey, the good, bad, and ugly, we continue to learn and grow along the way. Many journeys will include troubled times resulting in anxiety, mood disorders, grief, loss, parenting difficulties, relationship issues, addictions and other challenges along the way. But most will also include exciting and positive times such as graduations, college, marriage, career advancements, births, relocations, new homes, new friends, and many more. Although positive, adjustment to these experiences may also result in a need for support during the transition. As a Social Worker, my approach will focus on the whole individual to identify other factors contributing to the current problem. This will include past and current relationships, health issues, work, living and social environments. My goal is to help clients find hope, joy and peace. They will achieve this by learning to view problems differently and using healthy coping skills to make changes and adjust to a new normal.

Hello, I'm Shakera. No one knows you better than yourself, so be proud of this first step of taking care of yourself. I am a Licensed Professional Counselor with 7 years of experience working as a therapist My focus is on implementing a client-centered approach, where I believe the most important aspect is to provide a non-judgmental and safe space for all of my clients. It's crucial not to pressure my clients to convey what is uncomfortable but to help them process their feelings and empower them to do what is best for them in their daily lives. Throughout my career, I have had the privilege of working with adults who have experienced trauma, grief, depression, relationship issues, family conflicts, self-image issues, anxiety, peer pressure, and so much more. My approach is versatile, incorporating a variety of techniques such as cognitive behavioral therapy, solution-focused theory, mindfulness techniques, grounding techniques, and more. I believe in the importance of clients having a voice so they can be heard and understood.

I am a licensed clinical social worker and substance abuse counselor providing therapy services to adults. I have been practicing therapy for 12 years but have been in the field of social work since 2000. My professional experience includes work in child welfare, treatment foster care, adoption, parenting concerns, substance use, domestic violence, trauma, anxiety, depression, LGBTQIA, and life transitions.

I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender woman, I understand both the internal and external forces that can stir self-doubt, amplify fear, and lead to deep feelings of loneliness and uncertainty. I also know—through both personal and professional experience—that self-acceptance and joy are not only possible, but also within reach. Science consistently shows that those who seek support often find meaningful relief and lasting change. I bring to my practice a mindfulness-based approach grounded in compassion, presence, and affirmation. My work is especially focused on serving the LGBTQAI+ community, though I warmly welcome anyone seeking an empathic, nonjudgmental partner in their journey toward a more fulfilling life. In addition to my clinical work, I have served as an adjunct and visiting professor at Washington University in St. Louis, and as professor and dean of the Hazelden Betty Ford Graduate School of Addiction Studies. My academic and clinical experiences have always been deeply interconnected, and both continue to inform my commitment to human dignity, resilience, and transformation.

Hello! I’m a Licensed Professional Counselor passionate about helping adults navigate life’s challenges and deepen their understanding of themselves. I work with individuals experiencing anxiety, depression, trauma, relationship concerns, life transitions, self-esteem issues, and challenges related to intimacy and sexuality. I believe healing is about more than reducing symptoms; it’s about creating a life that feels authentic, fulfilling, and aligned with who you truly are. My goal is to provide a warm, collaborative, and nonjudgmental space where you feel safe exploring difficult emotions, patterns, and experiences at your own pace. As a Black woman, I understand the importance of feeling seen and understood, and I strive to create an inclusive environment where people from all backgrounds feel welcomed and respected. I integrate evidence-based approaches with genuine curiosity and compassion, recognizing that each person’s story is unique. Whether you’re working through unresolved trauma, struggling in relationships, questioning your self-worth, or seeking greater confidence and connection, I am here to support you. Together, we’ll identify your strengths, increase self-awareness, and develop practical tools that help you move toward lasting change, not just temporary relief.

I have been a Social Worker for 29 years. I have a bachelor's and master's in Social Work. My primary employment has been with the Department of Children and Family Services for 24 years. I have worked in the capacity of a child protection investigator, a foster care worker, an adoption worker, a child welfare supervisor of all field programs, a child welfare manager, and as a statewide child welfare trainer. As a social worker, my PRN employment includes hospitals (6yrs) mental health and substance abuse (6yrs), hospice (1yr), schools, nursing homes, and assisted living. I am a TBRI practitioner and adoption competent. As a therapist, I am well-rounded with experience and knowledge in many domains. You are the expert of your own life and no one can fix you, but you. The client-therapist relationship is a partnership in healing. My mother was a social worker and I give her homage to the social worker in me. I retired from DCFS on 01/21/2026 and now practicing as a full time therapist. Please see link the link below of my amazing journey and just know you will be in good hands with me. See you soon! https://youtu.be/XQ9RdZwCRW8

I am a licensed clinical therapist in the states of New Jersey, North Carolina, Virginia, Delaware, Illinois, and Missouri with 10 years of professional clinical work experience. My focus of practice is individual therapy within the adult and adolescent psychiatric population. I have years of experience treating patients experiencing depression, anxiety, life transitions, relationship issues, mood instability, or anger management.

I am licensed in Missouri with years of professional work experience with individuals and couples in such areas of stress and anxiety, coping with addictions and substance abuse, relationship conflict, family conflict. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Working together with individuals using different therapeutic modalities suited for the specific needs of clients and Unconditional Positive Regard; I do not pass judgement, that having understanding, compassion, and empathy for unique individual, we will work together to find resolve from whatever you would like to overcome or explore unto solution. It takes courage to seek out a more fulfilling and happier life.

My name is Sarah Landers. In my personal life I have may hats, but in my role as your potential therapist I am here to help you reach your mental health goals. I value creating a space where you feel you can share openly and without judgement. My goal for you in therapy with me is to see you grow. I will help teach you coping skills and ways to change behaviors or thoughts as needed. I will listen to any stressors or problems that you need to share. I can also assist you through any hardships or traumas in our past that might have hung around longer than you'd like. I have years of experience working in various levels of our mental health system to help you with your needs on multiple levels.

I believe therapy should be a safe place where you can show up exactly as you are. I work with individuals who may be feeling overwhelmed, stuck, or uncertain about their next steps in life. Together, we will explore what has been weighing on you, identify your strengths, and create meaningful strategies for growth and healing. My goal is to help you feel more confident, empowered, and equipped to navigate life with greater clarity and peace.

Hi! I’m a licensed Professional Counselor (LPC) in state of Missouri and Licensed clinical Professional Counselor (LCPC) in state of Illinois. I received my masters from Chicago School of Professional Psychology and have been practicing for 15 years. I have worked in psychiatric hospital, Court house/jail, and outpatient treatment with all ages 13-90’s. My clients describe me as a compassionate, good communication skills, encouraging and cultural competence.

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas, Missouri, Florida. I received a Master's degree in Counseling Psychology from Webster University and I have been practicing for many years. I achieved a doctorate degree in Forensic Psychology as well. I help children, adolescents, and adults with a variety of presenting concerns such as anxiety, depression, trauma, and many more.

Hi there! Im Stephanie, a Licensed Mental Health Counselor based in New York, who is also licensed in Florida and Texas. I hold a Master's degree from CUNY John Jay College of Criminal Justice and have over 10 years of experience working with individuals and families. I specialize in helping individuals manage anxiety and anxiety. I help others navigate interpersonal conflicts, support parents through the challenges of parenting, and assist couples in strengthening their relationships.

Hi there, I am Sammy a Licensed Clinical professional counselor. If you are reading this, you may be exploring options to relieve some stress or tackle some of life’s challenges. I am here to support you with whatever it is you are experiencing. I am committed to helping you walk away from each session with support, care, empathic unconditional understanding, and of course a tablespoon of chuckles as well. I have experience in multiple settings treating a wide range of issues using evidence-based practice and can also support you. Make the call you will not regret. I am also a couples therapist helping you create safety with the people who matter most. Reach out to me and I would be more than happy to find time options that work for you. I use EFT to assist you to identify the inner emotional turmoil and to help you make sense of and understand your partner.

Hello and welcome! Congratulations, you’ve taken the first step by recognizing you need support. Counseling is extremely personal, and finding a good fit is key to success. I offer you over 20 years of experience working in the mental health field. I have an undergraduate degree in Psychology with a minor in Chemistry (2001), and a graduate degree in Community Counseling (2006). I have 12 years experience working in a non-profit organization offering psychoeducation, group, individual, family, and couples counseling from pre-school to adult within agency, school and court settings. During that time, I spent over 7 years supervising and mentoring interns, supervising other clinicians toward licensure, as well as managing staff and developing clinical programs. In 2011, I took a leap fulfilling a dream by opening my private practice specializing in gifted and twice exceptional/neurodiverse individuals. Outside of work, I volunteer (2003-present) with the National Council on Youth Leadership helping to challenge high school juniors and seniors to broaden their leadership skills through experiential learning opportunities. I am an active parent to three and serve on the PTO board of my children’s elementary school. In my spare time, I enjoy spending time with my family outdoors (gardening, hiking, biking and kayaking), crafting (quilting, painting, and paper crafts), and reading.

I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got out of the military I found a need to give back and therapy was one of the ways that I found I could give back to not just service members but to my community around me.

I am a licensed professional counselor, teacher, and trauma therapist with more than 25 years of experience helping people navigate difficult life experiences and create meaningful change. I specialize in trauma, PTSD, anxiety, depression, relationships, and life transitions. My approach combines evidence-based, trauma-informed therapy with a deep appreciation for creativity and the expressive arts. I believe therapy should honor the whole person and provide a safe place for healing, growth, and rediscovering your strengths.

My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her, I realized how meaningful it would be to help others navigate similar challenges. That experience inspired me to become the kind of therapist I had wanted for her—someone who listens deeply, meets clients where they are, and helps them feel truly understood. What I love most about being a therapist is connecting with people from all walks of life. Everyone brings a unique story, and I value the opportunity to build real relationships and offer a space where clients can feel safe, heard, and accepted just as they are.

Hello, I'm Heather Attaway. I earned a Bachelor of Science in Psychology from McKendree University in 2008. Then I obtained a Masters in Professional Counseling, also from McKendree University in 2011. I have been practicing counseling since 2015 in private practice settings with a solution focused approach. As a licensed professional counselor, I am dedicated to creating a safe and supportive environment where all clients can feel comfortable exploring their emotions and working towards their goals.

As a Licensed Professional Counselor with a Doctorate in Psychology, I am dedicated to supporting individuals on their journey toward emotional wellness and personal growth. I came to Alaska driven by a desire to help strengthen mental health services in this community. Licensed in Oklahoma, another state, and Alaska, I take great pride in walking alongside my clients as they gain insight, build resilience, and achieve the goals that matter most to them.

Thanks for stopping by I’m glad to see you are taking the steps to change your situation. I view myself as a change agent, I’m here to help you through the process. Almost all of us find areas in our lives in which we need guidance. I have been working to empower others for 18 years. In that time, I have worked in several settings including community mental health, inpatient psychiatric care, acute hospitals, and the public school system. My name is Melissa Hamilton, and I am a Licensed Clinical Social Worker. I have extensive experience working with adults, families, at-risk youth, and adolescents. I earned a Doctorate in Social Work and master’s degrees in both Social Work and Public Health. I hold clinical licensure in Missouri and Illinois. My approach to therapy is that it should be used as a tool to provide the knowledge, help, and support needed to understand problems and develop skills to cope with them. I use Cognitive Behavioral techniques to help clients develop insight and new skills. In addition, I am experienced with trauma-informed practice, including trauma-focused CBT, as well as using mindfulness techniques. I lean towards the use of evidence-based interventions from diverse models to fit the needs of the individual so treatment can be tailored to fit your individual needs. My counseling experience includes mental health and wellness, self-care practices, health and behavioral health advocacy, interpersonal/family conflict and wellness, healthy relationships, children and adolescents, depression, grief and loss, stress, anxiety, crisis management, and anger management. My specialties are working with people struggling with depression, anxiety, anger issues, personal crises, and family relationship issues. I actively work to help clients feel supported and empowered throughout the therapeutic process. I look forward to this journey with you!

I’m a master’s‑level therapist with 18 years in the field, and I bring a mix of warmth, directness, and a good sense of humor to the work. I’m highly relational and love getting to know the real person behind the symptoms. I’m also a well‑researched therapy nerd who enjoys blending different approaches to fit each client, not the other way around. I’m eclectic, energetic, and a natural storyteller, and I’ve spent my career helping people make sense of their experiences in a way that feels grounding and empowering. My goal is to create a space where you feel understood, supported, and able to grow at your own pace.

If you're dealing with anxiety that won't let up, a life change that's left you off-balance, or relationship tension that keeps getting in the way — I can help. After 10 years as a school social worker in St. Louis, I know what it looks like when people are overwhelmed, and what it actually takes to move through it. Today I work with adults navigating similar territory: the pressure that builds quietly, the transitions that feel harder than expected, the moments in relationships that leave you stuck. My focus is on making therapy practical, grounded, and worth your time.

Hello! My name is Lidia Conners, a Clinical Social Worker with two decades of experience. I have successfully treated a diverse population of adults and older adolescents with mental health inquiries specifically with anxiety, depression or trauma. I came to this field as I believe in the potential we all have and understand that at times certain perceptions or an overactive /underactive nervous system many times keep us stuck and rob us from living our best lives. I strongly believe in contributing to the well-being of clients using a client-centered, caring/compassionate individualized approach.

Hello, I am a Licensed Clinical Professional Counselor offering telehealth services in Illinois. I have several years experience working with busy professionals seeking balance in their lives. I also have a unique niche working with people in aviation. As a military wife and mother, I have been helping Service Members, Veterans, and their families for 15+ years. I take a holistic approach to your mental health to create a mind, body, and spirit balance.

As a Licensed Clinical Social Worker, I am deeply committed to creating a warm and welcoming space for my clients, where they feel truly seen and valued. Guided by my Christian worldview, I believe in the power of compassion and grace as we navigate life's challenges together. With a strong foundation in trauma-informed care, I focus on understanding each person’s unique story and experiences. Utilizing evidence-based practices, including Cognitive Behavioral Therapy (CBT) and motivational interviewing, I aim to empower you on your journey towards growth. Together, we will explore your path forward, foster hope, build strength, and pursue joy in every season of life.

Hello! My name is Christy Newsham and I am a person centered professional counselor who is passionate about the neurodivergent community and helping to empower neurodivergent individuals through compassionate listening, making individuals feel seen and heard, psycho-education, and helping each individual reach their personal goals through learning what coping skills work for that individual. It is my hope that clients will develop a deeper understanding of themselves, their strengths, and how we can utilize those strengths to develop coping skills for those areas of life that present a challenge. Each session is focused on the individual and achievement of goals that will allow them greater insight into who they are and living the life they envision for themselves.

I am a Licensed Clinical Social Worker (LCSW) who provides virtual therapy services to adolescents, college students, adults, and older adults. I am committed to creating a supportive, nonjudgmental space where clients can explore challenges, build on their strengths, and work toward meaningful personal growth. Through the convenience of telehealth, I help individuals address concerns such as anxiety, depression, stress, life transitions, relationship difficulties, and emotional well-being. My approach is collaborative, compassionate, and tailored to each client's unique needs and goals, empowering them to develop effective coping skills and achieve lasting positive change.

Hi, I’m a licensed clinical social worker with nearly 20 years of experience in the medical and mental health field. I provide a relaxed, down-to-earth space where you can show up exactly as you are without feeling judged or overwhelmed. My approach blends practical tools with real, honest conversations to help you better understand your thoughts, manage anxiety, and feel more in control of your life. Therapy with me is collaborative, supportive, and focused on helping you make meaningful, lasting changes.

Hello, my name is Nicole but I go by Nickie. I have been a licensed therapist for several years. I was born and raised in the state of Missouri. I moved to Washington over a year ago. I have spent my adult life helping others and wish to continue doing just that. I work a full time but enjoy providing therapy in my spare time. I have worked with all ages, and active duty Army.

Welcome! Taking the first step toward therapy is a powerful choice. I’m a Licensed Clinical Social Worker with a Master’s degree from the University of Illinois Urbana-Champaign. My practice focuses on supporting adults facing anxiety, depression, and substance dependency, with dedicated experience serving veterans, military families, and the LGBTQ+ community. I use a compassionate, strengths-based approach to help you navigate life’s toughest challenges and build a path toward lasting healing and happiness.

Hi, I'm Chris! I've been practicing since 2016 and have worked with a variety of clients such as domestic violence survivors, human trafficking survivors, people with anger issues, individuals in difficult relationships, people who are depressed, people who have anxiety, individuals with PTSD, individuals in jails and prisons, and people who just aren't sure of where to turn to for help. I earned my Master's Degree in Clinical Mental Health Counseling from Hodges University, and my BS in Criminal Justice from Florida Gulf Coast University. I started my private practice in 2022 after working for a national public mental health agency, which specializes in serious mental illness.

Hello, I'm Adrienne. Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, and feel unable to fit it all in? I empower high performers to overcome the burden of anxiety, low motivation and burnout. I use a mix of evidence-based therapy models to get to the root of your struggles. Together, we can identify what's not working and get you back in balance. Whether you are dealing with overwhelm or the cycles of anxiety and depression. I am here to help. Seeking therapy can be scary but you are making the right choice. You deserve a safe place to heal and grow. In our sessions, I'll meet you with compassion and create a space free from judgment so you can overcome the hangups and habits that are holding you back. Let's work together!

I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma and/or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction, although I do understand some of the symptoms and causes. AGAIN, NO PORN ADDICTIONS, COUPLES COUNSELING, OR MARRIAGE COUNSELING. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectical behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. Usually following the "S.M.A.R.T." goal format. Specific, measurable, achievable, relevant, and timely. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach as well as utilizing Cognitive Behavior Therapy . These tools can be modified in a number of ways to help clients achieve their goals . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!

I am a Licensed Clinical Social Worker who helps individuals, couples, and families navigate challenges with compassion and evidence-based care. I specialize in perinatal mental health, supporting new and expecting mothers. As a parent who has supported my son through anxiety, I bring both lived experience and professional expertise to create a safe, supportive, and understanding space for meaningful healing.

I’m a Missouri-licensed therapist with 19 years of experience. My style is warm, inviting, and deeply accepting—I meet you where you are and celebrate the courage it takes to show up. I lean on cognitive behavioral therapy (CBT) to build awareness of how your life experiences shape today’s thoughts, feelings, and responses. For 15 years I’ve supported active-duty service members and their families, and I’ve also worked in schools—experiences that taught me to listen closely, honor each person’s story, and tailor care to your unique needs. I’m an ordained clergy member and can integrate a faith-based perspective when that feels meaningful for you, while also offering a safe space to process spirituality or church hurt.

Hi! I'm Veronica, a Licensed Clinical Social Worker with 15+ years of experience. My professional career has centered around supporting individuals through life transitions and address ways to practice better self care , build coping skills and live the lives they envision for themselves . I am a Perinatal mental health specialist (including pregnancy, postpartum, infertility, pregnancy loss, and reproductive challenges) and trained in both Cognitive Behavior therapy and Interpersonal Therapy-so whatever phase of life you find yourself in, you'll find support, care, and understanding in our time together

I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals with complex and high acuity mental health needs. My work is grounded in trauma informed and trauma responsive care, with a strong commitment to creating inclusive, affirming spaces for BIPOC, LGBTQIA+, neurodivergent clients, and individuals in rural communities. I work across the lifespan, including children (7+), adults, older adults, families, and couples. My approach is collaborative and empowering, centered on the belief that clients are the experts in their own lives and require my clinical expertise. I often describe my role as “working myself out of a job” to help clients build the insight, skills, and confidence needed to advocate for themselves and navigate systems independently. As a trauma specialist, I tailor evidence based interventions to each client’s identities, needs, strengths, and goals. My primary approaches include Somatic Therapy, Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR)-(EMDRIA certification pending), Dialectical Behavior Therapy, and psychodynamic therapy. I also integrate Internal Family Systems informed interventions, Acceptance and Commitment Therapy, exposure based strategies, mindfulness, and other approaches as clinically appropriate. I adapt treatment for neurodivergent clients and clients with intellectual or developmental disabilities because therapy should adjust to the person and not require the person to adjust to therapy. I am continually shaped by the courage, insight, and lived experiences clients bring into our work. Every advanced training, specialty, certification, and state license reflect lessons learned from clients. I carry their trust, stories, and influence into every session with gratitude and responsibility. To learn more about my clinical approach, specialties, services, book an initial consultation, and private practice, please visit Mapping Resilience Therapy Center at https://mappingresiliencetherapycenter.com/

As a Licensed Professional Counselor, I am passionate about supporting children, adolescents, adults, couples, and families as they navigate life’s challenges. I specialize in working with individuals experiencing anxiety, depression, behavioral concerns, trauma, communication difficulties, and everyday stressors, using a collaborative, compassionate, and evidence-based approach. My approach is warm, collaborative, and tailored to your unique needs and I'm ready to assist you on your journey to BETTER.

I'm a licensed professional counselor and licensed mental health counselor, and I'm here to support you through life's challenges- whether you're struggling with anxiety, depression, difficult relationships, or the lasting effects of childhood trauma or dysfunction. My style is warm, compassionate, and solution-focused. I believe healing begins when we feel truly seen and heard, so in our sessions, you can expect a safe space where your story is honored without judgment. Together, we'll explore what's been holding you back and begin taking real steps toward positive change.

I am an advocate for Diversity, Equity, and Inclusion, a passionate partner in your healing process. As a clinician, I believe strongly in meeting you where you are. Even if it is a place you have never opened the doors for another. I gained my education at New York University and have experience working in many major diverse communities across the United States. This practice experience and armed me with the humility to connect with all cultures, intersections, and identities.

Having 20 + years of experience in the counseling field, I enjoy helping people improve marriage and family relationships, and I am passionate about working alongside individuals to overcome anxiety, depression, ADHD, and sexual addiction. Often, this can happen in a short-term time frame. I work with individuals to overcome everyday and complex challenges. From a therapeutic perspective, I bring in both Christian principles and psychology into my practice and help identify personal strengths and solutions for creating treatment goals.