Cambridge, MA Therapists who take Cigna - HealthEZ

Welcome! I am a licensed counselor (LMHC) serving clients across Massachusetts, South Carolina, and Florida via Telehealth! Are you stressed out and ready to build the resiliency needed to navigate burnout and overthinking? I provide a dedicated virtual space for high achievers and professionals to rediscover their internal strengths and find clarity in the midst of life's heavy transitions. My counseling style is deeply person-centered. I believe you are the expert on your own life, and my role is to walk alongside you as an active guide—offering clear direction, empathy, warmth, and humor. I understand that everyone's pace is different, and I tailor treatment to what works best for you—whether that means active tools like journaling or simply using our time to process without extra tasks. Our sessions are a dedicated space to find calm and clarity without adding pressure to your life. You are in charge of this journey, and I am here to support your goals—as much or as little as you need. I value open and honest feedback, and you don't have to figure it all out alone.

My style is explorational, affirmative and always respectful of where you’ve come from and the goals you’d like to meet in the coming days. We’ll explore your life experiences--and seek to add understanding and self-compassion. I am a Board-Certified Fellow in the American Academy of Experts in Traumatic Stress licensed in Massachusetts, Oregon and Florida, and I have earned two Masters degrees--my second Masters is in Counseling Psychology.

I am a self-aware and open-minded human service professional. My love for helping people is supported by decades of experience in various professional clinical roles. To share a few more qualities, I am patient, empathic, possess good listening and communication skills. I offer supportive and informed counseling while teaching and guiding you on a path of empowerment, self-love and emotional wellness.

I am a Licensed Mental Health Counselor with extensive experience treating a wide variety of mental health issues including, but not limited to, addiction, mood disorders (depression, anxiety), psychosis, adjustment disorder, and PTSD. In addition to individual counseling, I am also proficient in family and couples therapy. In both individual and couples/family counseling, I work with clients to build insight and to develop a greater understanding of self in order to improve current circumstances and/or work towards identified treatment goals.

I am a compassionate and client-centered psychotherapist with over three years of direct psychotherapy experience and six years of combined experience in social services and community behavioral health. Through careful evaluation to formulate an accurate understanding of each client’s needs, I develop individualized treatment plans that are collaborative, goal-oriented, and adaptable over time. My practice is distinguished by my ability to create a safe, nonjudgmental therapeutic environment to thoughtfully challenge clients’ unhelpful thought patterns. I encourage clients to examine assumptions, consider alternative perspectives, and develop more balanced, constructive ways of thinking in a way that fosters trust, resilience, and meaningful change.

I have 15 years of experience providing psychotherapy in multidisciplinary practices essentially as a generalist; the primary focus of my practice is very much on establishing a solid connection with my patients, which I believe creates a supportive and safe sense of relationship with me - essential for change and ongoing definition of goals. My own personal goal for my patients is giving them a sense of what the solution might look, and feel, like.

I am an understanding and dedicated licensed clinical social worker with experience supporting individuals and families through complex mental health, medical, and social challenges. My practice focuses on providing client-centered support, advocacy, and practical interventions tailored to each person’s unique needs. I strive to create a safe, nonjudgmental environment where clients feel heard, respected, and empowered to make meaningful changes in their lives.

“Whoever you are, no matter how lonely” is my favorite Mary Oliver quote to describe the work I do. My name is Annie Kaye and I work with adults wanting freedom from ADHD, anxiety, addiction, relationship struggles, life transitions, and self esteem. My practice takes a grounded, interpersonal, and collaborative approach to therapy. I believe the continued commitment of showing up for yourself is the foundation of change, and I use my background to meet you wherever you're arriving from.

Hello, I’m Naomi, and I’m glad you’re here. I’m a licensed mental health clinician providing therapy for teens and adults navigating anxiety, depression, trauma, grief, self-esteem challenges, and life transitions. Many of the people I work with come to therapy feeling overwhelmed, emotionally exhausted, or stuck. You may be managing a lot on the outside while quietly struggling on the inside, trying to keep everything together while feeling unsure of what to do next. If that sounds familiar, you’re not alone—and you don’t have to navigate it alone. I offer a warm, supportive, and non-judgmental space where you can slow down, feel heard, and make sense of what you’re experiencing. My goal is to create an environment where you can be yourself without feeling pressured to have everything figured out. My approach is collaborative, flexible, and individualized. I draw from Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, Motivational Interviewing, Solution-Focused Therapy, Narrative Therapy, and expressive techniques when helpful. I don’t believe therapy should be one-size-fits-all. Instead, we’ll work together to find approaches and strategies that fit your needs, personality, and everyday life.

Beginning therapy can feel like a big step, and I’m glad you’re here! Over the course of my career, I have held clinical roles across the continuum of care, including crisis clinician, inpatient social worker, outpatient clinical supervisor, assistant program director of an eating disorder program, and Clinical Director of an outpatient practice. I have experience working with individuals, couples, families, and groups. My clinical training includes but isn't limited to CBT, DBT, Motivational Interviewing (MI), and Gottman Method Couples Therapy to name a few. I draw from these modalities flexibly, always prioritizing the therapeutic relationship and what will be most helpful for you, in my integrative approach to therapy.

Hello! I am an independently licensed social worker practicing in MA. I graduated from the University of South Florida with my Bachelor of Social Work in 2018 and went on to earn my Master of Social Work from Smith College. I currently work with folks experiencing a wide array of mental health concerns including depression, anxiety and non-suicidal self-injury.

I’m a Licensed Mental Health Counselor who works with adults navigating anxiety, depression, trauma, stress, relationship concerns, self-esteem, and life transitions. My style is warm, genuine, and straightforward. I want therapy to feel like a space where you can be honest, feel understood, and also be challenged in ways that help you grow.

Life can sometimes feel like navigating unfamiliar terrain. Whether you're carrying the effects of trauma, adjusting to a new season of life, or feeling overwhelmed by the challenges in front of you, you don't have to find your way alone. My goal is to provide a supportive, nonjudgmental space where you can pause, reflect, and move forward with greater clarity and confidence. I work with adults experiencing anxiety, depression, trauma, PTSD, stress, relationship challenges, and life transitions. I have specialized experience supporting military service members, veterans, and individuals impacted by trauma, as well as those navigating pregnancy, postpartum adjustment, infertility, pregnancy loss, and other maternal and perinatal mental health concerns.

I'm a Licensed Mental Health Counselor (LMHC) and Music Therapist (MT-BC), with over 20 years of formal music experience and 6 years of counseling experience, serving clients all over MA. I have worked with clients of all ages and diagnoses and specialize in treating adult survivors of childhood sexual abuse through a client-centered and trauma-informed lens. I combine music therapy and counseling approaches, individually tailored, to help build resilience and make clients feel more in control of their own lives. If you have ever held onto a secret out of fear, felt isolated in your pain, or put your own needs aside for the comfortability of others...please know you are not alone. Together, we can build on the strength within to create a life that doesn't need escape.

Managing persistent anxiety, panic attacks, or depression can feel like watching a storm roll in that never quite clears. When distraction, self-medication, or simply waiting it out stop working—and the symptoms only grow more intense—it is natural to feel hopeless or stuck. Therapy offers a dedicated space to break that cycle. When working together, we will build a treatment plan tailored specifically to your goals. My practice draws from evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Reality Therapy, Meditation, and Guided Imagery. I also bring deep experience navigating the stages of change, the cycles of addiction, and how substance use intersects with mental health. I understand that while everyone's journey looks different, the distress you feel is real. Prioritizing your well-being takes courage, but you don't have to navigate it alone.

I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) in the state of Connecticut and Licensed Mental Health Clinician (LMHC) in Massachusetts. I have worked various clinical roles with special focus in Mental Health and Counseling services since 2012 under direct supervision with Licensed Professional Clinical Psychologist. I obtained my doctorate (PhD) in 2017 and have been trained in extensive clinical experience within the modalities of Individual, Family, Group and Couples Psychotherapy interventions applied within various clinical approaches such as that of: Psychoanalytical, Psychodynamic, Trauma Focused Cognitive Behavioral Therapy, Multimodal, Dialectical Behavioral Therapy, Play Therapy, Narrative, Expressive psychotherapies, Motivational interviewing, Existential/ Humanistic psychotherapeutic approaches considering a holistic analysis to help address various psychological triggers, behavioral responses and distress that the client may go through. I have had vast experience and training in psychological testing: Psychoeducational, Neuropsychological and Personality Assessment to help provide diagnostic clarity towards other clinicians of the current mental health conditions that are present. In addition I have worked with emphasis in Health Psychology and Clinical Psychological interventions to offer support in managing crisis interventions, minimize the effects of Trauma and Childhood Trauma with clients whom have diagnosis of PTSD as other mental health conditions such as Psychosis, Schizophrenia, Addiction, Bipolar, Depression/Anxiety and behavioral problems. I work along with the client to establish collaborative clinical goals that can help the client to identify their short term to long term goals to help address the psychological need of the diverse populations of children, teenagers, adults, veterans and geriatric populations.

I have spent almost two decades working with teens, emerging adults, families, and couples from all walks of life. I prioritize providing the highest quality of care, while allowing the client to find their own path. My education incudes Rhode Island College, Bridgewater State University, Harvard Extension School, Yale, and Oxford University. My passion is supporting those struggling in relationships, marriages, and partnerships, as well as athletes both teenage and adult.

My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida, Massachusetts, and Maryland. I have over 20 years of experience counseling children, parents, couples, and individuals. I received my Master's in Transpersonal Counseling Psychology from Naropa University in Boulder, Colorado. As a transpersonal counselor, I view my clients' health through three lenses: Emotional, Physical, and Spiritual. While we may not discuss these in each of your sessions, they are always a part of your experience. I have experience working on personal growth, especially in the later stages of adolescence (ages 18-25). My familiarity with working with depression and anxiety allows me to help others in all stages of life.

I'm a Licensed Independent Clinical Social Worker (LICSW) and I hold a license in Massachusetts and Texas. I received my Master's degree at Wheelock College and have almost 10 years experience working with individuals and families. I have also worked with government agencies (DCF, DMH, VA) as well as local agencies who are focused on treating individuals with mental health symptoms.

Hello! I have been working with children with severe emotional disturbances and families for over twenty years. What has always amazed me was seeing how resilient people are! I truly enjoy my work helping people reach their goals and seeing life become a little bit easier! I have experience working with family conflict, parenting, depression, difficult adoptions, relationship issues, school issues and intergenerational trauma.

Frankie Esposito is a licensed marriage and family therapist. Frankie has experience treating depression, anxiety and OCD, among other diagnoses in individuals, couples, and families. Frankie specializes in treating OCD with the use of Exposure Response Prevention. Frankie’s therapeutic space allows everyone to feel seen, heard, and validated. She believes her role as a therapist is to meet clients where they are and provide guidance.

I’m a Licensed Mental Health Counselor and Licensed School Psychologist, and I’ve spent more than 20 years working with children, teens, young adults, and families. I believe that everyone deserves to feel heard, understood, and accepted. My approach to counseling is warm, collaborative, and strength-based. I take the time to get to know each person as an individual, understand what they are experiencing, and help them recognize their strengths while developing practical tools to navigate challenges. Throughout my career, I’ve supported young people experiencing anxiety, emotional and behavioral challenges, school-related stress, learning differences, attention difficulties, social challenges, and life transitions. I also have extensive experience working with families and collaborating with schools and other professionals to help children and adolescents thrive.

I am a Licensed Mental Health Counselor, a Licensed Professional Counselor with MHSP designation, a Board Certified Dance Movement Therapist and also hold a certification in Laughter Yoga. I utilize an integrative therapeutic approach and theory, as well as draw from the Expressive Arts Therapies, mindfulness and somatic based practices. I have been told I am an open, grounded and empathetic listener, who helps others feel safe and comfortable, but also, when appropriate, has a good sense of humor. No matter what your unique story or circumstance, let’s work together to write your next life chapter. To live a healthy and balanced life, inside and out, with more joy, self-awareness, self- love, possibilities, and inner peace. I look forward to meeting you.

Hello! My name is Anna Cardoso, I am a Licensed Mental Health Counselor, Yoga & Meditation Teacher, Holistic Coach, and Reiki Master. I believe healing starts from within, and I’m here to guide you back home to yourself. My own journey with chronic pain and trauma led me to yoga and energy work, and now I help others align their energy, find stability, and create fulfilling lives. Through holistic practices, I’ll provide you with the tools and support to overcome challenges, embrace your strengths, and step into a more abundant, balanced life. *I currently only offer Phone Sessions*

Hi! I am a Licensed Mental Health Counselor born and raised in Massachusetts. I consider myself a 'down to earth' guy. I am the type of therapist who sees the strengths in you, and I want to build confidence and esteem in you, so you can feel accomplished and proud. I enjoy working with people who believe in finding their passion and celebrating their successes.

Hi, welcome! I am Bensu. I am a licensed psychotherapist and a certified couples therapist, and I work with adults and couples. I have a Masters Degree in Clinical Mental Health Counseling from Lesley University in Cambridge, MA. I love my work and deeply value the privilege of helping you overcome difficulties in life and supporting your growth. I'm truly glad that you're taking this step to prioritize your mental health. I know how important it is to feel seen and understood, and I strive to offer that experience in every session. I support individuals and couples in a safe, caring space using a collaborative, strength-based approach. Together, we build connection, explore challenges, and create room for growth. You don't have to face this alone anymore. IMPORTANT NOTE FOR COUPLES THERAPY CLIENTS: Please note that I do not accept insurance for couples therapy. If you're looking to start couples therapy, please choose out-of-pocket option when booking a session. For further questions about couples therapy, feel free to message me via Grow Therapy. Thank you and I am looking forward to connecting with you!

I'm a therapist who works with individuals navigating addiction, men's issues, depression, and anxiety. I understand that life can feel overwhelming, stuck, or out of control—and that reaching out is a big first step. I am now accepting clients ages 13-17 struggling with Anxiety & Depression, Peer Pressure & Bullying, Academic & Technology Stress, Identity & Sexuality, and Life Transition. Whether you're looking for support through a difficult time, clarity around a specific issue, or motivation to make lasting changes, I'm here to walk alongside you in that process—with honesty, compassion, and direction.

My name is Yvette and I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from Webster University and have been practicing for over 10 years. I am a US Air Force Veteran which fuels my passion for working with veterans and active duty military personnel. I specialize in substance abuse and sexual trauma. Throughout my career I have had to opportunity to work various setting, including in-home, acute hospitalization and residential. Within these settings I have the opportunity to address: depression, anxiety, sexual trauma, anger management, parenting and addiction. Currently I am the assistant clinical Director at a juvenile program that specializes in rehabilitating youth with problem sexual behaviors. I assist with managing and developing a team of five therapists to help provide exceptional services for the program. I truly enjoy assisting others and extending my services to individuals that wish to seek therapy in the comfort of their own home.

I am a dedicated counselor licensed both in Massachusetts and in the state of Georgia practicing for over a decade. My approach entails understanding your areas of need, together we work on your goals or outcomes, resolve the goals and empower your resilience. I have endeavored to improve my art of counseling over the last decade. In treatment, my quest to improve is evident by the need to make sure I understand your areas of need, in order to help you resolve and empower you to actualize your goals.

Christopher is a clinical social worker, licensed in Florida, Massachusetts, and Texas. For over ten years he has provided individual, couples, and family therapy and other services to clients in a variety of settings, including community centers, hospitals, substance abuse treatment centers, and via work in mobile crisis units. He currently provides online individual therapy for adults, utilizing a variety of common modalities, such as Cognitive Behavioral Therapy, Solution Focus Therapy, and Motivational Interviewing. Christopher is also trained and certified in EMDR Therapy.

If you are looking for a warm, welcoming place to discuss any issue, thought, or problem you've been dealing with without judgment or closed-mindedness, then I could be a great fit for you! I have a Masters degree in Clinical Psychology, and I'm licensed as a mental health counselor in Massachusetts since 2018. I have a very friendly, laid-back personality and am always eager to help. I use a lot of humor in my general approach; however, I am also very comfortable working through serious and difficult subjects in a calm, supportive way. I'm a very happy, positive person and can always find a silver lining in almost any situation! I’ve been in the human services field since 2011, and my experience is very diverse. I have a lot of experience with substance abuse, depressive and anxiety disorders, PTSD, and ADHD, both through inpatient, outpatient, and community-based treatment. Additionally, I have experience with domestic violence, the Department of Children and Families (DCF), foster care regulations, and the Massachusetts legal system. I’ve also worked with clients of all ages from all kinds of ethnicities, religions, and backgrounds. Once we build a positive relationship with open and honest communication, I am confident I can help and support you in reaching your goals! A promise to you, as my client: I will always work at your pace, so you'll never feel rushed, and we'll always focus on whatever issue you feel is most important or urgent. Remember, you know yourself better than anyone else ever could, so I will never assume that I know what's best. My job is to listen, support, and provide you with the tools to be able to manage your feelings and your life, so you can accomplish the things you hope to achieve!

*Now Accepting new clients, evening availability!* Hello, I’m Tameka, a Licensed Mental Health Counselor who graduated from Westfield State University in 2022. For anyone beginning or continuing therapy, the search for a new therapist can be daunting. I aim to provide a warm, authentic, and welcoming space for all to feel comfortable engaging in the therapeutic process. I believe in collaboration, as it is my role to walk alongside you in your journey. I have experience in crisis and crisis stabilization so I am able to remain calm and supportive even through the toughest of times.

Hey! I'm a Licenced Clinical Social Worker (LCSW) providing telehealth services in several states. I have worked in mental health since 2010 and have been in private practice for 3 years. My clients are working adults who are overwhelmed and I help them identify ways to improve their relationships with themselves, family, work, money, etc. My goal is to help my clients curate a life that they value.

Hi, I'm Haley! I currently work in both community mental health as well as private practice. In my clinical practice I believe that humans are beautifully complex, and I place your unique voice at the center of our time together. As a mother myself, I especially enjoy working with mothers who are balancing the many responsibilities, expectations, and emotional demands that come with caring for themselves and others. I am passionate about supporting young adults as well, as they explore who they are, determine what they want next in life, and navigate major transitions in relationships, education, and career. I also enjoy working with teens who are learning to understand the world around them while discovering how they want to exist within it. Together, we explore identity, emotions, relationships, and the challenges that come with growing into oneself.

Good Day, My name is Teanika Chamberlain and I am License Clinical Social Worker. I have been in the field for over 17 years. I truly enjoy working with clients who would like assistance with managing life task. I specialize in providing therapeutic services to working professionals who need support with managing stress, having more fulfilling relationships, and establishing emotional healthiness, thus improving all areas of life. I also specialize in assisting clients with managing day to day stressors by providing empowering methods to stimulate emotional wellness.

Developing an open and honest connection is the foundation of a therapeutic relationship. I utilize active listening, cognitive behavioral therapy, and strength-based methods to support working through life challenges. Life isn't without challenges, but you don't have to go at it alone. I believe that developing an open and honest connection is the foundation of a therapeutic relationship. My approach is warm and friendly with a sense of humor while promoting a safe and supportive environment to assist you in fostering growth and healing. I utilize active listening, cognitive behavioral therapy, and strength-based methods to support working through life challenges. Taking a leap of faith and reaching out for support can be overwhelming and scary. Let me help you take that first step towards a healthier more manageable lifestyle.

In a perfect world, you wouldn't need to be looking for a therapist - but here we are. I'm a Licensed Independent Clinical Social Worker (LICSW) and I've been working in the mental health field for ten years. I graduated from Simmons College in 2017 and am currently licensed in Massachusetts and Vermont. I help people of all ages and identities make the changes they need in their lives to be happier.

I am a licensed independent clinical social worker who has been in the field for over 33 years. I am dedicated to helping individuals navigate life’s complexities with resilience and clarity. My practice provides a safe, confidential, and non-judgmental space where clients can explore their challenges, uncover their strengths, and develop practical coping strategies. Guided by empathy and evidence-based approaches, I collaborate with clients to address issues such as anxiety, depression, life transitions, relationship dynamics, and personal growth.

Hi there- I'm Matt, a licensed mental health counselor (LMHC) with more than eight years of experience in the mental health field. If you are looking to find healthier ways to navigate your pain- whether emotional or physical, my ideal clients are looking for someone they can trust, as I emphasize bringing compassion and calm into sessions. My priority is supporting you, understanding your concerns, and needs, by creating a safe, nonjudgmental space. I want you to feel empowered through our work, so that you may accomplish your goals, move toward your dreams, and view your experiences from new perspectives, to help you heal, and discover renewed hope and reduced suffering.

Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negative thoughts? Is it a challenge for you to manage your emotions? As an LMHC, I help individuals develop healthy ways to cope with stress, regulate their emotions, and learn to identify/change unhelpful thought patterns that negatively influence their behavior and emotions.

I'm Paul Amato, an LICSW who works with adolescents, adults, couples, and families. I focus on trauma, depression, anxiety, anger, self-esteem, relationships, and communication. Every person is different, so I shape my approach around you rather than fitting you into a single method. This is your time, and we'll work together to find what helps."

Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issues attached to depression, grief, distorted self-image, career challenges, parental caregiving, friendship transitions, and entering new life stages. My practice is geared towards empowerment for growth, sustainment, and more growth!

As a clinician I am calm, kind, and reliable. I am passionate about supporting people in their journey towards self improvement in many areas including mentally, socially and emotionally. I strive to be consistent and communicative in my role to be a constant positive force in the lives of my clients, providing guidance for their growth. I believe in a holistic approach incorporating aspects of counseling, fitness and nutrition to support client goals.

Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foundation in mental health, I offer a compassionate, client-centered approach tailored to each individual needs. I'm an ally in the journey of self-discovery, understanding life and committing to living purposefully. I am deeply committed to providing culturally competent care. As a lifelong learner, I continuously update my knowledge and skills through ongoing professional development, ensuring that I can provide the most current and effective interventions to my clients,

Hello, my name is Lauren. I am a Licensed Independent Clinical Social Worker with over 12 years of experience treating individual adults who struggle with anxiety, family issues and life transitions. My favorite modality to work with is Acceptance and Commitment Therapy as well as Mindfulness practices. I believe that knowledge is power and frequently share resources with clients. If there is a book or a podcast or and app that could help I will let you know.

I am a Licensed Mental Health Counselor (LMHC) with over nine years of experience. I received my Master's degree in Clinical Psychology from Bridgewater State University. I have worked in community, residential, correctional, and outpatient settings. I am currently accepting adult clients. Together we can address issues you might be having with work, school, relationships, or other important things in your life.

Dr. Roger Corbin is a therapist who specializes in guiding individuals through depression, anxiety, and the challenges of major life transitions. These transitions often bring financial strain, relationship difficulties, family conflict, or job loss. Roger is deeply committed to equipping his clients with practical tools to overcome these obstacles and move toward purposeful, healthy, and joy-filled lives. The book is both a tribute to my grandmother and an extension of the work I do with my clients. Many of the ideas I explore in the book reflect the principles I use in therapy—helping people recognize their strengths, navigate difficult life transitions, challenge negative thinking patterns, and move toward greater purpose and well-being. If you would like to learn more about my background, experience, and approach to therapy, you can visit my website at roger.corbinmsw. Please reach out with any questions. I look forward to meeting you and learning how I can support you on your journey.

I am a Licensed Mental Health Counselor currently practicing in the North Shore area of Massachusetts. In practice, I incorporate somatic practices, using a polyvagal lens, with traditional talk therapy. This combined approach supports clients with better understanding themselves and what they are going through. Clients learn how to regulate their nervous systems through effective self-care practices as they work towards living the life they want.

For more than sixteen years, I have worked in the mental health field, supporting individuals, couples, and families in navigating life’s challenges with openness, curiosity, and a long‑term commitment to personal growth. My approach centers on helping people understand the “why behind the what”—the underlying patterns, experiences, and emotions that shape their current concerns. I work with a wide range of issues, including anxiety, depression, mood disorders, grief, behavioral challenges, trauma, and life transitions. I recognize that each person’s experience is unique, and I tailor treatment to meet clients where they are, at a pace that feels safe and productive. Once we develop a clear understanding of what is contributing to your distress, we collaborate to create a practical and meaningful plan for change. My goal is to help you invest in yourself, build insight, and move toward lasting well‑being.

I am a licensed clinical social worker with a diverse background in mental health care across various settings and states. Outpatient therapy and telehealth therapy services are my primary focus. My approach to therapy is rooted in empathy, understanding, and respect for each client's unique experiences and emotions. I strive to create a safe, supportive space where individuals can explore their challenges, build resilience, and work toward meaningful change.