Book 25+ of the best therapists in Maine

Find the best therapist in Maine for your needs on Grow Therapy. Grow Therapy...

Amber Smith

(she/her)

Amber Smith, LCPC - Maine Therapist at Grow Therapy
$95/session
LCPC
19 years of experience
Solution oriented
Empowering
Authentic
Virtual
With over 19 years of experience, I have dedicated my career to empowering individuals to navigate life's challenges, including anxiety, depression, trauma, medical issues, and infertility. My personal and professional experiences have shaped my deep empathy, understanding, and ability to relate to others. I began my career working with children in the child welfare system, supporting those who had experienced trauma. Since then, I have worked extensively with a wide range of trauma survivors, including those affected by sexual abuse, child abuse, and domestic violence. I am passionate about helping individuals find healing and peace with their past experiences. Throughout my career, I have also worked with individuals struggling to find motivation or direction in their lives. Whether supporting a young adult unsure of their next steps, an individual coping with depression or grief, or someone with anxiety hesitant to make changes, I am dedicated to helping clients take meaningful steps toward progress and growth. Additionally, my experience includes counseling individuals facing the emotional impact of chronic medical conditions. As a cancer survivor, I have a unique understanding of the challenges associated with medical concerns, chronic pain, and infertility, and I am committed to helping others navigate these experiences with resilience. Cultural competence is central to my practice. Having traveled extensively and lived in diverse parts of the world, I bring a deep appreciation for working with individuals from various cultural backgrounds and life experiences. Beginning counseling can feel daunting, and I strive to create a comfortable, supportive environment for each client. My approach is warm, patient, and client-centered, allowing clients to identify their own goals while I offer guidance. Additionally, I am insight-oriented and logical, often helping clients develop new perspectives and understandings of their situations. I look forward to the opportunity to work with you and support your journey toward healing and growth.

Emily Roxberry

Emily Roxberry, LCSW - Maine Therapist at Grow Therapy
$150/session
LCSW
22 years of experience
Authentic
Empowering
Warm
Virtual
Emily's broad spectrum of specialties includes Addiction, Anxiety, Family Relationship Issues, OCD, Self-Esteem and Self-Worth, Depression, Severe Mental Health Disorders, Sleep Hygiene, Understanding the Mind and Body Connection and Trauma. She also has experience in treating Eating Disorders. This wide-reaching skillset ensures that regardless of your struggle, Emily can provide personalized solutions that cater directly to your needs and goals.

Garren Gillum

(he/him)

Garren Gillum, LCPC - Maine Therapist at Grow Therapy
$100/session
LCPC
8 years of experience
Virtual
Hello fellow seeker of knowledge! I'm a Licensed Mental Health Counsellor (LMHC) based in Western New York and serving NY state and Maine. I received my Masters from Canisius College and have been serving people in as a counselor for 8 years. I help anxious and lost adults reduce the impact of their anxiety on their life, learn to focus on what they want to focus on, and develop strategies to live more freely and with more certainty.

Christine Weber

Christine Weber, LCPC - Maine Therapist at Grow Therapy
$150/session
LCPC
30 years of experience
Warm
Authentic
Empowering
Virtual
I would like to provide people with the best possible counseling to meet them where they are at. I am person centered and am aware everyone is different and have different needs and goals important to be aware of in the counseling process. I have been in the field for over 30 years working with those with all diagnoses especially anxiety, depression and substance use. I offer strategies to ease the symptoms of these to then be able to work on changing thoughts to then change behaviors. I am motivated to help you to be able to manage your symptoms and become aware that you can control your thoughts and behaviors and improve your quality of life.

Felicia Chism Bates

(she/her)

Felicia Chism Bates, LCSW - Maine Therapist at Grow Therapy
$85/session
LCSW
24 years of experience
Empowering
Humorous
Authentic
Virtual
Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-life balance? Do you find it hard to cope with current life stressors and situations? Do you struggle with the pain of your past life experiences presenting itself in your day to day? Can you imagine a place where you are free to be yourself, a place where you can share your thoughts and feelings and be open without the fear of judgment? Being seen, heard and understood is important and necessary to taking the steps on the journey to a healthier you. Hello, I am Felicia and as a therapist, I endeavor to create a space to allow self-awareness, true healing and personal growth to happen. We all have different life experiences and sometimes figuring out how to deal and cope with those experiences is challenging and requires a little help. Whether you are struggling with anxiety, depression, low self-esteem, grief, chronic stress, trauma, struggling with relationships or a life transition, change is possible. Through our work together I want to help you meet your goals as you take this journey to feel better. I'll meet you with compassion and evidence-based techniques so you can overcome hurdles in your life. I view therapy as a safe space for processing life experiences, emotions, thoughts, and trauma to achieve one’s goals and necessary growth. My goal as a therapist is to collaborate with you to understand your thought processes, address barriers to wellness, and identify ways in which you can achieve your goals. I believe that clients are the experts of their own lives; however, sometimes need an outside perspective to help re-frame our thinking. Asking for help isn't easy and you are not alone! We all need support at times and I would be honored to be that support for you! Thanks again for taking the first step on this journey to a healthier you.

Michelle DeVincentis

(she/her)

Michelle DeVincentis, LMFT - Maine Therapist at Grow Therapy
$175/session
LMFT
9 years of experience
Intelligent
Authentic
Open-minded
Virtual
Hi there, I’m Michelle. I’m a licensed Marriage and Family Therapist in California and Maine. I’m passionate about working with high-functioning individuals as they navigate difficult life transitions and challenges related to anxiety, depression, relationship distress, codependency, and self-esteem. I'm also a Certified Perinatal Mental Health Provider (PMH-C) and specialize in working with people who are pregnant, in the postpartum period who are experiencing depression or anxiety, or people who are dealing with infertility. I help clients feel more comfortable with boundary setting, communicating their needs, and managing distressing symptoms.

Laura Moore

(she/her)

Laura Moore, LCSW - Maine Therapist at Grow Therapy
$120/session
LCSW
23 years of experience
Virtual
From a young age, I knew I wanted to pursue a profession focused on helping others, and for over 20 years, I’ve had the privilege of working with adults of all ages, children, adolescents, and families who are motivated to make positive changes and live more fulfilling lives. I am here to walk this journey with you, providing support every step of the way. As a Licensed Clinical Social Worker (LCSW) in Florida, I bring extensive experience in addressing a wide range of concerns, including depression, anxiety, relationship issues, parenting challenges, career difficulties, self-esteem, trauma and abuse, ADHD, Autism, health issues, and grief and loss. I am skilled in various therapeutic modalities and hold certifications as both a Trauma and Loss Clinical Specialist and a Certified Autism Spectrum Disorder Specialist.

Alyssa Sullinger

(she/her)

Alyssa Sullinger, LCPC - Maine Therapist at Grow Therapy
$150/session
LCPC
7 years of experience
Warm
Empowering
Authentic
Virtual
Are you a millennial or Gen Z Christian woman struggling with anxiety in your relationships? You're not alone. I specialize in helping young women like you navigate the complexities of anxiety, attachment, and codependency through a unique blend of psychological principles and Christian faith. I also specialize in helping those suffering from religious trauma or who are looking to reconnect with their faith. Together, we will explore your attachment style, work through inner child wounds, and uncover your spiritual gifts to help you live a purposeful, God-led life. My goal is to empower you to overcome your anxiety and cultivate healthy, fulfilling relationships rooted in faith and self-discovery. I am licensed in Pennsylvania with 7+ years of professional counseling experience. I believe in helping people overcome societal norms by coaching them through living a life that satisfies their authenticity. I believe that no dream is out of reach. All it takes is a shift in mindset, belief, strategy, support, and grace. Together, we put it all on the table and make a reasonable and achievable plan. Therapy can be a place for laughter, hard work, and tough love -- growth and healing come from both ends of the spectrum.

Tiffany Lopez

(she/her)

Tiffany Lopez, LCSW - Maine Therapist at Grow Therapy
$100/session
LCSW
5 years of experience
Authentic
Intelligent
Warm
Virtual
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my passion working as an outpatient therapist. In our work together you can expect to be met with a therapeutic alliance that promotes safety, empathy, compassion, and value, as a human being.

Nancy German

(she/her)

Nancy German, LCSW - Maine Therapist at Grow Therapy
$100/session
LCSW
34 years of experience
Virtual
I am licensed in Maine and Massachusetts with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Michaela Joy Cook

(she/her)

Michaela Joy Cook, LCSW - Maine Therapist at Grow Therapy
$125/session
LCSW
5 years of experience
Warm
Empowering
Solution oriented
Virtual
Hello, I'm Michaela! Are you looking for a safe place to be yourself and open up about difficult things? I recognize the strength it takes to open up and be vulnerable, and I would be honored to be a part of your healing journey! I believe I have a calming and empathetic nature that will make the clients that I work with feel right at home. Not to mention, I like to sprinkle in a bit of humor and creativity. Do you ever feel stuck in life and you're hoping for change? I seek to nurture positive growth and change. Ultimately, my primary goal is to create a nonjudgmental space for clients to authentically be themselves and heal.

CHERMORA JOHNSON, LMHC

CHERMORA JOHNSON, LMHC, LCPC - Maine Therapist at Grow Therapy
$120/session
LCPC
10 years of experience
Empowering
Authentic
Solution oriented
Virtual
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for several years, along with various training, to assist clients in different areas. In the last several years, I worked in a mental health hospital with adolescents, substance abuse, and crisis intervention in various settings. People with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia were some of the people I helped at work. I worked with individuals on career choices to increase their career paths to maximize success. I support individuals in their desire to become independent, and I do this by helping them identify their true potential.

Abbie Vita

(she/her)

Abbie Vita, LCSW - Maine Therapist at Grow Therapy
$100/session
LCSW
11 years of experience
Authentic
Solution oriented
Open-minded
Virtual
Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experience. I specialize in working with adults and teens struggling with issues related to stress and coping with life’s changes, anxiety, trauma, identity, body image, self-esteem, and LBTQIA+. I earned my undergraduate degree from Mary Baldwin University in Staunton Virginia where I majored in Sociology. I continued my education at Springfield College in Springfield Massachusetts and earned my master's degree in Social Work.

Jessie Kozmoski

(she/her)

Jessie Kozmoski, LCSW - Maine Therapist at Grow Therapy
$150/session
LCSW
7 years of experience
Open-minded
Solution oriented
Warm
Virtual
Hi, I am Licensed Clinical Social Worker (LCSW) in New Jersey but also licensed in Maine and New Hampshire. Additionally, I am a Licensed Clinical Drug and Alcohol Counselor (LCADC). I received my MSW from Widener University and have been practicing since 2018. I like to take an eclectic approach to therapy as each person is unique and has different needs.

Louise Brillant Cremona

(she/her)

Louise Brillant Cremona, LCSW - Maine Therapist at Grow Therapy
$120/session
LCSW
6 years of experience
Warm
Solution oriented
Authentic
Virtual
Greetings, My name is Louise and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I want to introduce myself as someone who is passionate about helping others overcome life's challenges. If you've experienced childhood trauma, the loss of a loved one, or are struggling with work/life balance, I would be honored to collaborate with you. Using evidenced-based tools, we can explore your biopsychosocial and spiritual world to find your resources and areas to strengthen. My goal is to help you feel more at peace and understand why you react to certain situations the way you do. During our time together, I will provide a safe, empathetic, and objective environment for you to explore these areas of your life. With a background in teaching, biochemistry, and mental health treatment, as well as personal life experiences, I am here to help you discuss areas that are stressing you and utilize tools that will grow your toolbox. I look forward to the opportunity to work with you. Take care!

Zoe Prowell

(she/her)

Zoe Prowell, LCSW - Maine Therapist at Grow Therapy
$100/session
LCSW
10 years of experience
Empowering
Solution oriented
Authentic
Virtual
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, family, group, and couples therapy. I have worked in both inpatient and outpatient environments. Here at Grow I offer individual and couples counseling. Individual counseling is billed through insurance or self-pay at $100 per hour. Couples counseling is self-pay only at $150 per hour. There is a no show fee of $100. There is a late cancellation (less than 24 hours) fee of $100. My mission is to be used by God to help others reach their highest potential and purpose in life; to represent and teach tolerance, respect, and harmony; and to promote social and economic justice. I believe that all people regardless of race, culture, age, gender, religion, physical or mental disability, and sexual orientation are entitled to basic rights and fair, humane treatment. I believe that all members of society should have the same basic rights, protections, opportunities, obligations, and social benefits. My practice is governed by the belief that you are a valuable human being. You have the right to express your ideas and opinions openly and honestly. You have the right to direct and govern your life. You have the right to stand up for yourself without anxiety and make choices that are good for you. You have the right to change your mind. You have the right to not be liked by everyone. You have the right to be wrong. You have the right to make requests and refuse them without feeling guilty. You have the right to ask for information. You have the right not to be responsible for others’ behaviors, actions, feelings, or problems.

Brian Espe

Brian Espe, LCSW - Maine Therapist at Grow Therapy
$100/session
LCSW
10 years of experience
Authentic
Solution oriented
Virtual
Hi! I'm Brian and I'm a therapist based in Western North Carolina and New England. I've dedicated the last decade of my life serving people in need of support to overcome a variety of issues. I care about the people I work with dearly, and this drives me to provide them with the best mental health services possible every time they show up (and sometimes when they don't). I have extensive training and experience using a variety of therapeutic modalities, including cognitive behavioral therapy and dialectical behavior therapy, but I prioritize the therapeutic relationship above all else. I specialize in adolescent issues, depression, anxiety, anger management, Autism Spectrum Disorder, and men's issues. I'm a fully licensed clinical social worker in North Carolina, Maine, and Colorado, and have a sliding scale for services because I believe everyone should have access to therapy regardless of their financial situation. If you would like to make changes in your life, or would just like to talk through something, please feel free to reach out.

Justin MacDonald

(he/him)

Justin MacDonald, LCPC - Maine Therapist at Grow Therapy
$80/session
LCPC
5 years of experience
Authentic
Empowering
Intelligent
Virtual
My name is Justin! Do you feel like your life lacks meaning, significance, or depth? Do you often feel like you are only surviving and not thriving in life? I enjoy helping clients cultivate meaning making in their lives. Allow me to walk with you along your journey of reprioritization, goal setting, meaning making, and self-improvement. I strive to cultivate a judgement free space where clients feel safe to discuss whatever is having too great an impact on their life, offer easily implementable coping skills and strategies, discover short- and long-term strengths-based solutions, work with my clients in identifying meaning, and ways that meaning can be folding into consistent practices.

Brett Lieberman

Brett Lieberman, LMFT - Maine Therapist at Grow Therapy
$80/session
LMFT
14 years of experience
Authentic
Solution oriented
Open-minded
Virtual
Currently accepting new clients via teletherapy.* I am ready to help you! I have been a therapist for 11+ years and my mission is to help you find balance in your life. My specialties include the treatment of relationship issues, substance use, anger management, anxiety and depression for adults. I view therapy through a holistic standpoint, in which I use the mind and the body to help you get to the wellness that you so deserve. I became a therapist because I wanted to help clients navigate the stresses of work and life and make meaningful changes that would improve their mental well-being. At the first session, you can expect a non-judgmental and an easy-going conversation to build up a therapeutic alliance. At the moment, I practice entirely over tele-health, giving us the flexibility to connect conveniently and safely.

April Smith

April Smith, LCPC - Maine Therapist at Grow Therapy
$70/session
LCPC
13 years of experience
Virtual
I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over 10 years. I work with adults by guiding them through the complexities of mental health and empowering them to cope effectively. I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over 10 years. I work with adults by guiding them through the complexities of mental health and empowering them to cope effectively.

Alexius Carter

(she/her)

Alexius Carter, LCSW - Maine Therapist at Grow Therapy
$100/session
LCSW
18 years of experience
Solution oriented
Empowering
Challenging
Virtual
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 years. I am licensed in Florida, Maine, Virginia, Arizona and Colorado. I resides in Florida. I help adults cope with various challenges impacting their lives. I help clients recognize their own strengths to make the changes they need.

Ryann Diaz, LCSW

(she/her)

Ryann Diaz, LCSW, LCSW - Maine Therapist at Grow Therapy
$125/session
LCSW
3 years of experience
Intelligent
Open-minded
Humorous
Virtual
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGBTQ+ community where I have lived experience. I address a multitude of concerns including various LGBTQ+ issues, gender identity, transgender health, grief/loss, stress, anxiety, depression, trauma, chronic illness, boundaries, and coping skills. I write gender affirming care letters. I'm here to provide you with a safe space and affirming care to navigate your concerns and assist you in reaching your goals!

Denise Rogers

(she/her)

Denise Rogers, LICSW - Maine Therapist at Grow Therapy
$150/session
LICSW
19 years of experience
Warm
Solution oriented
Intelligent
Virtual
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapist can be a daunting process but congratulations on taking the first step! As a therapist, I aim to foster an environment that is warm, collaborative, supportive, and nonjudgmental. Born and raised in Massachusetts, I earned my Masters in Social Work from Boston College several years after receiving my Bachelors of Arts degree in history. I am also licensed in the states of Massachusetts, Maine, Vermont, New Hampshire, and Illinois. Over the course of my career, I have had the privilege to work with a vast array of individuals from all walks of life including children and adolescents, adults, seniors, and members of the LGBTQIA+ community. As a telehealth provider, I only treat adults over the age of 22.

Christina Casavant-Towers

(she/her)

Christina Casavant-Towers, LCPC - Maine Therapist at Grow Therapy
$165/session
LCPC
10 years of experience
Empowering
Authentic
Warm
Virtual
Dedicated to facilitating positive change, Christina utilizes a blend of humor and person-centered therapy to support clients in navigating contemporary challenges. Emphasizing empowerment, she encourages individuals to craft their own narratives and envision the lives they aspire to lead, fostering a judgment-free environment throughout the therapeutic process. Proficient in addressing a spectrum of concerns, Christina holds trauma certification and possesses expertise in treating various diagnoses, including but not limited to depression, anxiety, trauma, ADHD, and neurodiversity. Her clientele spans across diverse age groups, encompassing children, adolescents, adults, and older adults. Please note Christina does NOT work with Couples at this time.

Danielle Allen

(she/her)

Danielle Allen, LCSW - Maine Therapist at Grow Therapy
$100/session
LCSW
18 years of experience
Virtual
Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing therapy for over 18 years for a variety of mental health issues and life struggles. I enjoy working with clients to help empower them to take back control over their struggles and to be able to live the life that they deserve and desire!

Ashley Thomas

(she/her)

Ashley Thomas, LCSW - Maine Therapist at Grow Therapy
$100/session
LCSW
8 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker LCSW based in Indiana. I attended the University of New England for my Masters of Social Work. I have experience in group therapy, intensive outpatient therapy, and individual. I have spent most of my post master education in animal assisted therapy and trauma. enjoy working with those who have experienced anxiety, trauma, grief, shame, and imposter syndrome.

Carrie Freshour, LCSW-C

(she/her)

Carrie Freshour, LCSW-C, LCSW - Maine Therapist at Grow Therapy
$250/session
LCSW
25 years of experience
Empowering
Solution oriented
Authentic
Virtual
Hello there! I am Carrie Freshour, LCSW-C, a licensed clinical social worker with a rich tapestry of experience spanning over two decades. I am currently accepting new clients; however, please be advised that I have very specific and limited session times open at this time. Therefore, I require a consultation call before scheduling to ensure I can meet your needs and allow you to meet me. PLEASE SCHEDULE A 15-MINUTE CONSULTATION CALL BEFORE SCHEDULING. Hopefully, this will make it a win-win! Now, here is a little more about me: I wear many hats—clinician, leader, trainer, author, speaker, mom, and subject matter expert. My mission is to guide you through life's challenges, helping you unlock your true potential and achieve sustainable results. With a foundation in trauma-informed theories, I'm here to empower you. Whether regaining control over your life, boosting self-esteem, conquering self-sabotage, or mastering conflict management, I draw from my extensive clinical background to provide the best practices for lasting change. I believe in the power of strength and resilience. My approach is rooted in these principles, shaped by my lived experiences, clinical expertise, and years of coaching. I'm not afraid to have tough conversations that lead to breakthroughs, helping you overcome obstacles and turn aspirations into realities. As a therapist, I specialize in working with teens and adults who've faced trauma, abuse, and violence. I understand the unique challenges you may be facing and create a safe, supportive space to explore your thoughts and feelings. School stress, career decisions, toxic environments, or relationship issues? I'm here to listen and equip you with the tools to thrive. Together, we work towards your goals, helping you live your best life. Taking the first step toward therapy can be intimidating, but it's courageous. Congratulations on this significant leap! Stronger together! Carrie

Summer-Leigh Post

(she/her)

Summer-Leigh Post, LCPC - Maine Therapist at Grow Therapy
$150/session
LCPC
8 years of experience
Empowering
Solution oriented
Intelligent
Virtual
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depression, anxiety, trauma, family conflict, substance use, and many other presenting issues that individuals may be struggling with. Summer Post utilizes a wide range of tools to address clients' presenting issues. Summer is looking forward to meeting with you.

Robert Staaf

Robert Staaf, LCSW - Maine Therapist at Grow Therapy
$150/session
LCSW
6 years of experience
Authentic
Humorous
Challenging
Virtual
I am a licensed clinical therapist, licensed in Virginia, Washington, DC, Maryland, Florida, Massachusetts, Maine, New Hampshire, and Utah. Some of the most prominent issues couples face are growing resentment in one or both parties followed by an inability to effectively communicate the challenges that led to the resentment. I truly enjoy working with couples to gain a better mutual understanding of the challenges they are facing, what led to some areas of resentment, and how to communicate these things in a healthy and productive way.

Jennifer Hudak

(she/her)

Jennifer Hudak, LCSW - Maine Therapist at Grow Therapy
$150/session
LCSW
7 years of experience
Authentic
Empowering
Holistic
Virtual
Are you feeling anxious? Sad? Lonely? I'm here to tell you that whatever you're feeling is okay. Your feelings are completely valid and deserve to be heard. By working with me, we will go on a journey within to understand your emotions, validate them, process them and get to a place where you're better able to manage them. I am a holistic mindfulness-based therapist who specializes in helping motivated adults manage their emotions, heal their inner child wounds, increase their self-esteem, improve their relationships, navigate their career and ultimately create a life they love. I am an empathetic, compassionate listener and will take the time to truly be present with you. While being present during our sessions, I will utilize several therapeutic modalities that are evidenced-based and widely used, including Cognitive Behavioral Therapy, Mindfulness Based Therapy, Acceptance & Commitment Therapy, Solution-Based Therapy and Client-Centered Therapy. I am a strong believer in the mind-body connection and take a holistic approach to therapy. Each session will be tailored to you and what we decide together will help you best.

Abhimanyu Wolf

Abhimanyu Wolf, LCPC - Maine Therapist at Grow Therapy
$125/session
LCPC
5 years of experience
Intelligent
Open-minded
Empowering
Virtual
I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you manifest a life you love living. I offer a more structured approach than traditional talk therapy. Here's my process: 1) An assessment to know our starting point. 2) A comprehensive 90-minute intake session to dive deeper into your history & concerns. 3) 2-3 Goals based on steps 1 and 2. 4) 12-session cycles to work deeply on your healing and take action in your life.

Angela Mathew

(she/her)

Angela Mathew , LMFT - Maine Therapist at Grow Therapy
$150/session
LMFT
28 years of experience
Open-minded
Empowering
Humorous
Virtual
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. I received my Masters from Western Kentucky University, and have been practicing for 28 years. I help individuals, and couples to overcome "old programming", develop new and healing ways to see themselves and life, and utilize places of self-empowerment. Increasing one's relationship with oneself helps one to have greater relationships with others, and all other parts of life.

David Gruskin

David Gruskin, LCSW - Maine Therapist at Grow Therapy
$120/session
LCSW
10 years of experience
Virtual
David is a licensed psychotherapist and specializes in working with clients that have been struggling with long term or short term mental health challenges. He has over 10 years of clinical experience across a variety of settings and continents including outpatient clinics, crisis intervention, inpatient psychiatric facilities, non-profits, and private practice. He has provided clinical and administrative supervision to social work students, interns, and professionals. He has a wide range of clinical experience working with individuals and families during his professional career in the following areas: Depression and Bipolar Disorder, Anxiety Disorders, Behavioral and Self-Discipline Challenges, Self-Harm Behavior, Complicated Grief Reactions, Chronic Pain and Chronic Illness, Anger and Stress Management, Trauma and Abuse, Family and Relationship Issues, Children/Adults with Special Needs, Suicidal and Risk Reduction, Chronic Mental Illness, and Self-image and Self-Esteem Issues. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I don't take a one size fits all approach when meeting with a client. I specialize in the individual that I am meeting with, and getting to know you. Each person is unique and has their own life story that has made them who they are today. I am trained and utilize cognitive-behavioral, humanistic, psychodynamic, psychoanalytic, rational-emotive therapy, relational, and trauma therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Frequently asked questions

Why filter by state rather than a city?

Why filter by state rather than a city? When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
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