Therapists near me in Chicago, IL

Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I specialize in working with children, teens, and adults who are navigating depression, anxiety, or challenges with managing emotions. My goal is to create a safe, nurturing environment where you feel heard, supported, and empowered to make lasting change. Because I believe healing begins with a strong foundation, I focus on building a genuine, supportive relationship with every client. My style is eclectic, and I strive to individualize treatment for each client. I utilize techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Solution-Focused Therapy, and Person-Centered Therapy. Together, we will explore your strengths, work through challenges, and create space for growth and new beginnings. If you’re ready for a fresh start, I’d be honored to walk alongside you in your healing journey.

Hello, I am a Licensed Clinical Professional Counselor offering telehealth services in Illinois. I have several years experience working with busy professionals seeking balance in their lives. I also have a unique niche working with people in aviation. As a military wife and mother, I have been helping Service Members, Veterans, and their families for 15+ years. I take a holistic approach to your mental health to create a mind, body, and spirit balance.

It's important for therapists to be, first and foremost, real human beings in relation to clients. I know how to be a therapist. You know how to be you. I try to bring understanding and, when appropriate, humor into my work with people. Therapy is where you can try on different parts of yourself in a non-judgemental environment. What happens in session can reflect what you experience in your everday life. This provides you with perspective to live a more fufilling life. I work remotely, but find that this is not a barrier to real connection.

I am a licensed clinical social worker and substance abuse counselor providing therapy services to adults. I have been practicing therapy for 12 years but have been in the field of social work since 2000. My professional experience includes work in child welfare, treatment foster care, adoption, parenting concerns, substance use, domestic violence, trauma, anxiety, depression, LGBTQIA, and life transitions.

I am a licensed clinical therapist in the states of New Jersey, North Carolina, Virginia, Delaware, Illinois, and Missouri with 10 years of professional clinical work experience. My focus of practice is individual therapy within the adult and adolescent psychiatric population. I have years of experience treating patients experiencing depression, anxiety, life transitions, relationship issues, mood instability, or anger management.

My name is Kimberly and I'm a Licensed Clinical Social Worker (LCSW) therapist. I have a passion for helping others reach their own unique goals through the therapeutic process! I have over 15 years of experience working with individuals from diverse backgrounds. My experience includes counseling in various settings including outpatient and inpatient care, in-home, and Telehealth. My main areas of focus include anxiety, mild to moderate depression, relationships, life changes, stress, chronic illness, and grief. My education, experience, and training has helped me to develop a broad skill set. My goals as a therapist are to never stop learning and to help my clients become the best version of themselves. Individuals who seek therapy deserve to work with someone who is empathetic, objective, and supportive. I provide a safe environment for you to openly share feelings and concerns without judgement as we begin the collaboration process, where we will work together to identify solutions for positive change. I will help you set goals for change that best suit your current situation and needs. I believe that you are the expert in your own life, and that you possess the internal resources to make the desired change. My holistic focus includes assisting you in identifying your strengths, inner resources, goals, and values that will serve as a roadmap to making positive change toward your personal goals in several domains, which may include self-growth, relationships, work, spirituality, and more.

I work with clients who are struggling with grief, anxiety, depression or trauma. I also work with clients who may need assistance in processing everyday life stressors and want a supportive therapist whom they can confide in who will also challenge them and assist with problem-solving. I also work with those facing reproductive challenges. As a compassionate and empathetic therapist, I understand the complex emotional and psychological impact that infertility and miscarriage can have. I can: • Support you in maintaining hope, peace and positivity while navigating uncertainty and help you build resiliency as you work through obstacles. • Help you to recognize and access your deeper intuition, so you are better equipped to honor your body, spirit and mind with the highest intention throughout your journey. • Work with you on increasing clarity and purpose around your fertility journey. • Utilize a holistic approach to address integrative lifestyle strategies that may be beneficial to your fertility path. • Assist you in addressing relationship difficulties that can arise out of the stress of fertility challenges, help you develop strategies to increase intimacy with your partner and foster healthy communication. For women and men who have experienced reproductive loss: • The devastating and seemingly invisible pain of losing a pregnancy is unique in that it involves not only the loss of your baby, but also involves the loss of the future - and there is no accepted way to mark that loss. Sometimes it seems that friends and family members expect the person to move on quickly. Partners often grieve differently - and for men, the trauma of miscarriage is often overlooked. Also, some women may suffer guilt or shame associated with the loss that doesn't tend to occur with other types of grieving. • There is no universal template for grief. Together, we will address your unique needs as you work through your grieving process.

Hi! I’m a licensed Professional Counselor (LPC) in state of Missouri and Licensed clinical Professional Counselor (LCPC) in state of Illinois. I received my masters from Chicago School of Professional Psychology and have been practicing for 15 years. I have worked in psychiatric hospital, Court house/jail, and outpatient treatment with all ages 13-90’s. My clients describe me as a compassionate, good communication skills, encouraging and cultural competence.

Immediate Evening Appointments Available! I am so happy that you found me. I know how hard it is to try to find the right person and wonder if you can trust this person to truly understand what you are going through and how to help you. I want you to understand that you have a found a safe place to share your worries, to understand your feelings, and to feel supported to make the decisions to make you feel better. Let’s do this! I am a caring and understanding listener who provides a safe space free of judgment or shame. I want to truly hear what is important to you, understand your perspective, and explore what brought you to therapy. My goal is to support you in working toward the changes and goals that matter most to you so you can feel happier and more fulfilled. I know that life’s journey can bring regret, guilt, or shame, and I am here to help you unburden those feelings and choose a new path—one that reflects your strengths, values, and hopes for the future. I have been a Licensed Clinical Social Worker for over 25 years and enjoy being a part of the process of helping someone find peace and fulfillment.

My name is Bradley Thomas. In many ways, I am just like you. I have worked, raised a family, battled physical challenges, had good relationships and had relationships fall apart. I continue to strive towards living my best life. I bring this same passion for life into our therapy sessions and consider it an honor to align myself with you and help you towards living your best life.

I'm a Licensed Clinical Professional Counselor (LCPC) based in the Chicago Suburbs. I have 10 years of experience working in Residential Treatment, Partial Hospitalization, and Intensive Outpatient programs with women with mood disorders, eating disorders and trauma symptoms. I balance processing the memories and beliefs that keep clients stuck with building tangible skills that can help them manage their emotions outside of therapy.

I want to hear about preferences for therapy so that I can offer the support you're looking for. I will just listen if that is what would be most helpful. I can also offer solutions and feedback. Each person's needs will be different so we will determine all of your needs together one session at a time. It is about communicating what is working or what is not working and adjusting accordingly.

I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overwhelm find clarity and peace. My style is warm, direct, and grounding. I offer practical tools, honest insight, and optional faith-integrated support to help you heal, strengthen your relationships, and move forward with confidence. Clients often tell me they appreciate the calm space I create, the clarity that comes from honest conversations, and the steady guidance that helps them move forward.

I’m a warm, down-to-earth therapist who genuinely enjoys getting to know the person behind the symptoms. I work with teens and adults who may be feeling overwhelmed, anxious, stuck, disconnected, or simply not quite like themselves. Sometimes you know exactly what you need help with; other times, you just know something feels off. I’ll meet you wherever you are, without judgment, and we’ll make sense of it together. My style is collaborative, trauma-informed, practical, and compassionate. I want therapy to feel like a place where you can be honest, take a breath, and know that someone is genuinely invested in helping you feel better—not just checking boxes.

My name is Jim Neumann and i am a Licensed Clinical Social Worker practicing for more that twenty five years. My work experience covers many different cultures and client backgrounds. I am very client oriented and focus my efforts on client goals and ideas of what they think is important during the therapy process. My approach as a therapist is non directive and I believe that therapy is a cooperative effort between the client and therapist to fulfill the needs of the client that originally brought them to pursue therapy.

Hi! I'm a Licensed Clinical Professional Counselor (LCPC) who is passionate about helping people navigate life's challenges with compassion, curiosity, and practical support. I provide a warm, collaborative environment where you can feel safe exploring difficult emotions, building healthier coping strategies, and working toward meaningful, lasting change. Whether you're experiencing anxiety, trauma, life transitions, or simply feeling stuck, I'm here to help you move forward at a pace that feels right for you.

Starting therapy can feel intimidating, but you don't have to figure things out alone. I'm Paige, an LCPC who provides a supportive, judgment-free space where you can be yourself and talk openly about what's on your mind. I work with children, teens, and adults navigating anxiety, trauma, ADHD, depression, and life's challenges, including those who feel stuck and are ready to start making sense of what's going on. My goal is to help you feel understood, build on your strengths, and create meaningful change at a pace that feels right for you. I'd love to connect if this sounds like a fit.

As a mental health professional for over twenty-five years, I am dedicated to helping clients explore options and strategies so that they may live a healthier and happier life. I provide compassionate care and counseling to individuals in Illinois, Missouri and Florida via Telehealth. I possess a Master’s Degree in Social Work specializing in Mental Health and Addictions. I also have completed a Master of Business Administration Degree focused on Healthcare Management. I am a mother, grandmother and great-grandmother and enjoy spending time with my family, fishing, camping and traveling. I have extensive experience in Leadership and Direct Care positions within Inpatient and Outpatient Behavioral Health and Substance Abuse Recovery and Rehabilitation facilities. As a result of those experiences, I witnessed and truly believe mental health and addiction recovery is possible. As we each experience our life’s journey, the good, bad, and ugly, we continue to learn and grow along the way. Many journeys will include troubled times resulting in anxiety, mood disorders, grief, loss, parenting difficulties, relationship issues, addictions and other challenges along the way. But most will also include exciting and positive times such as graduations, college, marriage, career advancements, births, relocations, new homes, new friends, and many more. Although positive, adjustment to these experiences may also result in a need for support during the transition. As a Social Worker, my approach will focus on the whole individual to identify other factors contributing to the current problem. This will include past and current relationships, health issues, work, living and social environments. My goal is to help clients find hope, joy and peace. They will achieve this by learning to view problems differently and using healthy coping skills to make changes and adjust to a new normal.

My name is Vince. I’m a licensed clinical social worker. I’ve worked in inpatient rehab as well as outpatient mental health facilities. I help people manage their anxiety and depression by learning coping skills. I help people process their past experiences and help people identify problem areas to improve. I help people develop their identity and their self-esteem to help become the person they need to be for themselves in their family.

Hi there, I'm Jasmine, LCSW, and I'm here to help you navigate those overwhelming feelings that can sometimes feel like a pressure cooker. Whether it's the fear of disappointing others, feeling misunderstood, or battling with anxiety and depression, I understand how these emotions can pile up and become unbearable. You might even find yourself resorting to self-harm as a way to cope. It's hard to reach out and put these feelings into words, but you don't have to do it alone—this is my specialty, and I already understand what you're going through. With my guidance, you'll learn emotion management skills that can help you handle these big emotions and break the cycle. Imagine not having to use all your energy pretending to be okay because you actually are okay. Together, we can work on managing stress, connecting with others, and finding the energy to truly enjoy life. You won't have to be on the defensive anymore. I believe in open communication and honest boundaries, especially when it comes to sensitive topics like self-harm. Rest assured, this is an area I work with regularly, and I'm committed to being with you every step of the way. There's no jumping straight to inpatient care here—I'll teach you what you need to know to stop this and move forward with your life. If you're ready to take the first step towards feeling better and living a more fulfilling life, I'm here to support you. Let's work together to find the peace and understanding you deserve.

I am a licensed therapist specializing in supporting trauma survivors, and individual’s experiencing low self esteem, anxiety, depression, life transitions and relationship challenges. My experience working with Veterans, children, families and diverse populations has shaped my compassionate and client- centered approach. I am passionate about helping you heal from past experiences, build confidence, strengthen resilience and create healthier, more fulfilling lives. First Session In our first session, my focus is on getting to knowing you- what brings you to therapy, what you are hoping to gain from our work together, and what may have felt difficult or painful lately. I’ll ask gentle questions to better understand your experiences, your history, your strengths and the goal you have for therapy- where you want your life to be, a month, six months, a year from now. Then we’ll identify options and strategies you can use to get there. You will leave the session with a better understanding of what you are facing and I can help you begin making sense of your experiences, recognizing your strengths, and identifying the next steps toward healing. There is no pressure to share anything you are not ready to discuss. We will begin building a foundation of trust and understanding and develop a collaborative plan for our work together. Most importantly we will move at a pace that feels comfortable for you.

Hello, I'm Tracey. "Relationships often die not because of conversations that were had but rather conversations that were never had," (Lysa Terkeurst). Communication is the #1 most reported reason for couples to enter therapy. It is the "appropriate" way of saying, "he doesn't listen to me," and "all she wants to do is talk and talk, {nag}" or giving each other what I refer to as the "non-verbal abuse" {silent treatment}. It means I don't know my partner, or we can't talk without fighting. Yet almost every couple starts off communicating at some level. I mean, come on--you and your partner would not be a couple if the first date involved playing the "Staring contest" where the first one to blink loses. What we fail to recognize is that Communication is a form of Intimacy. And all other forms on intimacy hinge on protecting the communicative intimacy. So, what is that and how do I get some before we leave each other? Communicative intimacy refers to the deep emotional and relational closeness that develops through communication, where individuals feel understood, valued, and connected on a personal level. It is both a feeling and a process shaped by how people interact, listen, and respond to each other. It involves an aligned commitment to taking care of it and protecting it. So, time's a wasting and you both are out of options. You both need to commit to starting this before you commit to ending.

I am a therapist who utilizes a humanistic and holistic approach when working with client who are struggling with life stressors. My clinical focus is strength based with the treatment goals of helping individuals navigate life and working towards being the healthiest version of themselves. I have experience working with trauma, depression, barriers to change, personality and identity struggles, as well as anxiety and grief.

I'm a Licensed Independent Clinical Social Worker with nearly twenty years of experience across community mental health, forensic settings, and psychiatric emergency services. I work with adults navigating anxiety, depression, grief, addiction, relationship challenges, and chronic pain, including specialized experience with veterans, for which I received the 2023 Judge Paul F. Healey Award for Veterans Services. My approach is relational, warm and non-judgmental, integrating CBT, mindfulness-based methods, and Pain Reprocessing Therapy to address the connection between mind, body, and overall well-being. I tailor treatment to each person's strengths, goals, and pace, and I believe real change happens when clients feel genuinely seen and safe enough to go deeper.

I view therapy as a way to get in touch with your inner voice and intuition, which can guide you to answers. I am inspired daily through my work with people as they journey toward improving their lives. My goal is to create a safe space where your story will be heard with the utmost compassion. I'm your committed listener, both for where you've been and where you'd like to go. Through years of experience in various mental health treatment environments, I have developed great respect for what it takes to begin—and continue—seeking a path of wellness.

I bring extensive experience from various settings, including treatment centers, community programs, group therapy, and correctional facilities, where I've had the privilege of working with adolescents, young adults, and adults. My approach is rooted in evidence-based therapies, tailored to support meaningful behavioral changes. I deeply understand the mental health challenges that can emerge from incarceration and the unique stressors that accompany the journey of rebuilding life afterward. I’m also dedicated to supporting the family members and loved ones of those struggling with addiction or incarceration, helping them navigate their own emotional journeys with compassion and care. Additionally, I work closely with parents and families of children with complex behavioral issues, providing guidance and support to help them create a nurturing environment for their child’s growth and well-being. In addition to this, I have experience helping clients through significant life transitions, such as starting a family, navigating college, or going through a divorce. I understand how overwhelming these changes can be and am here to provide empathetic support and practical tools to help my clients find stability and confidence during these times. I’m committed to walking alongside my clients and their families as they navigate these difficult transitions, offering understanding and support every step of the way.

I would best describe myself as someone who seeks to provide a compassionate and effective approach to people seeking change. It takes a lot to become a therapist. I often think of a therapist as a rock in a tumbler. We spend a lot of time smoothing out our own rough edges so that we can be helpful to others. Your life is your own. I work with people to discover what they want and what's standing in their way.

Welcome! I am a Licensed Clinical Social Worker. I have been practicing for over 30 years. I have spent my career helping others travel down their own path. I have extensive experience working with families of children with special needs. I enjoy working with single mothers, teens and tweens. I have experience working with individuals on the autism spectrum as well as those who are "Highly Sensitive". I strive to help individuals build resilience in the face of trauma and life's challenges. I have extensive experience working with incarcerated individuals. I have first hand experience managing the stress associated with working as a first responder. I enjoy working with people with mental illness and personality disorders. I strive to provide a safe, supportive, and nonjudgmental space where clients can explore challenges, build resilience, and create meaningful change.

Welcome! I'm Erica. I'm an LCSW, short for Licensed Clinical Social Worker. I've been working in the field for nearly 30 years. I enjoy helping my clients navigate life's challenges with compassion and evidence based care. Whether you're struggling with relationship issues, anxiety, trauma or simply seeking personal growth, I'm here to provide a supportive and nonjudgmental space for healing.

My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on helping my clients identify their strengths and teaching them tools to help not only cope, but also heal. I use a therapeutic process that focuses on my clients' needs and goals; along with evidence-based practices to help my clients resolve their issues and renew their lives.

Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 years. I am committed to helping adults, young adults, adolescents and older adults struggling with anxiety, depression, grief, mood disorders, and stress management issues. I am looking forward to working with individuals who need support, an open and safe space to explore issues, and compassionate care! I hope you take this brave step for yourself because you deserve it!

My work as a therapist has grown out of years of supporting people in many different environments and stages of life. I’ve spent over 15 years working with adults with a wide range of neurodivergence and abilities, helping them discover their strengths, build confidence, and move toward goals that matter to them. I’ve also worked as a Career Counselor for the county, guiding people through assessments, career transitions, and educational planning. Along the way, I’ve supported individuals in correctional settings, helping detainees navigate mental health challenges, adjustment issues, and the emotional weight that comes with major life disruption. I also have experience responding to crisis situations, offering support to people during moments of intense emotional distress or behavioral emergencies. My approach to therapy is flexible and personal. I use an Eclectic, Existential style, pulling from Person-Centered Therapy, CBT, and Reality Therapy. What that means for you is that we’ll work together in a way that fits you — your personality, your pace, your goals. I aim to create a space that feels safe, open, and genuinely supportive, where you can explore what’s going on in your life and start making meaningful changes. supportive, where you can explore what’s going on in your life and start making meaningful changes. My values guide everything I do: trustworthy support, integrity, fairness, innovation, unconditional positive regard, and creativity. I’m committed to treating every person with respect and complete confidentiality. You’re not a set of symptoms or a checklist — you’re a whole person with a story worth understanding. My goal is to help you feel comfortable, seen, and supported as you move toward the life you want.

Hi, I'm Gerald Are you at a point in life where your ready to make some much needed changes, but need support? I'm here for you, and together we can come up with a realistic plan to start doing things differently in order to live a more satisfying, meaningful life. I have lived in a number of places and have had many positive experiences working with diverse clients. I enjoy helping people help themselves and look forward to meeting you.

Welcome to Integrated Mind & Body Counseling I believe healing happens through connection. Over the years, I’ve learned that people are stronger than they realize. Even in difficult seasons, there is an underlying capacity for resilience that can be rediscovered and strengthened with the right support. My passion is helping people build resilience by deepening self-understanding, strengthening relationships, and developing practical skills to navigate life’s challenges with greater confidence.

I am an experienced and compassionate mental health professional who is passionate about helping those living with mental health struggles - ranging from anxiety and depression to marital/relationship discord and substance abuse issues. I specialize in helping my patients overcome the pain and suffering often caused by these often debilitating mental health struggles. My ultimate goal is to help my patients defeat the mental, emotional and/or psychological barriers that prevent them from living their very best lives.

I’m a Licensed Clinical Professional Counselor in Illinois with 20 years of experience working with adults, teens, and children. I use a holistic, trauma-informed approach that sees emotional challenges as signals of unmet needs or unprocessed experiences—not personal flaws. I strive to create a warm, validating space where you can understand yourself more clearly and move toward the life you want.

You may be someone others rely on—at work, in your relationships, or within your family—but internally you feel overwhelmed, anxious, or emotionally drained. You might find yourself overthinking conversations, struggling to set boundaries, or feeling responsible for everyone else’s needs while your own take a back seat. I work with adults navigating anxiety, stress, burnout, and relationship challenges. Many of my clients are high-functioning individuals who feel stuck in patterns like overthinking, people-pleasing, or difficulty communicating their needs. I also have a strong interest in working with veterans and understand the unique stressors that can come with both military and post-service life.

I'm Ericka Whitley, a Licensed Clinical Social Worker who is passionate about helping people recognize their strengths and navigate life's challenges with confidence. I work with children, teens, and adults experiencing anxiety, depression, grief, relationship difficulties, and major life transitions. My approach is supportive, collaborative, and goal-oriented, helping clients gain insight, develop effective coping strategies, and create meaningful change while feeling understood and empowered throughout the process.

I am licensed therapist in Texas, Colorado and Illinois with 19 years of professional work experience. I am well versed in helping clients with stress and anxiety, relationship issues, grief and loss, motivation, self esteem and confidence. I have 16+ years of work with the United States military both stateside and abroad. I have my doctorate in Clinical Psychology and I am certified as an Addictions Specialist.

Hi there, I'm Christy. Are you struggling, feeling overwhelmed, like a fish out of water? Having difficulty balancing work, relationships, health, and being kind to yourself? I help individuals manage stress and anxiety. Together, using a holistic approach to address the needs of your mind, body, and spirit we can get you back to balance. I integrate mindfulness, yoga, and nature to help develop a stronger balanced relationship with yourself. Whether you dealing with stress, anxiety, depression, or chronic medical conditions I'm here to help you. Seeking therapy is a big step in allowing yourself to heal and grow in a safe space.

Hello, I am Gina Canerday. I am a Licensed Clinical Social Worker (LCSW) with over 19 years of experience supporting individuals across private practice, hospital, and school settings. Throughout my career, I have been passionate about helping people navigate life’s challenges, strengthen their emotional well-being, and develop the tools they need to create meaningful change. For the past several years, I have focused on private practice, providing a supportive and compassionate space where individuals can feel heard, understood, and empowered. My approach is rooted in empathy, collaboration, and practical strategies tailored to each person’s unique needs and experiences. I believe that personal growth begins with feeling safe, supported, and understood, and I strive to help each individual build on their strengths, develop resilience, and move toward a healthier, more fulfilling life.

Hello, I’m Fernanda, a Bilingual Licensed Clinical Social Worker. Let’s be honest—life can be hard, and sometimes the struggle feels like a lot to carry on your own. I’ve had the privilege of working with people from different backgrounds who are navigating stress, anxiety, depression, trauma, life changes, and everything in between. Mental health doesn’t look the same for everyone, and therapy shouldn’t either. I don’t believe in a “one-size-fits-all” approach. My goal is to create a space where you can be yourself, feel heard without judgment, and work together to find what truly works for you. You don’t have to have everything figured out before starting therapy. We can start wherever you are.

Life can bring experiences that leave you feeling overwhelmed, stressed, or unsure of how to move forward. I support clients navigating trauma, health concerns, difficult emotions, and life transitions. My own lived experiences have shaped the compassion and understanding I bring to therapy. I will meet you where you are, without judgment, and help you build practical tools to feel more grounded, confident, and prepared for life's challenges.

Hi there, I'm Ashley. Have you been feeling anxious, depressed, or stressed? Are you struggling to manage a physical condition and accept the impacts these struggles have on you and your relationships? I help support individuals with emotional challenges as well as those dealing with acute and chronic physical pain/illness/injuries. Together, we can work towards accepting these difficulties and identifying effective coping skills, which will help in healing and regaining a sense of hope. Evidence-based therapies I utilize include CBT, DBT, ACT, and MBSR depending on your unique needs and goals. If you're dealing with anxiety, stress, sadness, loneliness, and the many difficulties that accompany physical pain/illness, I'm here to help. Seeking therapy can feel scary and overwhelming; yet is also a courageous step. I offer a safe, compassionate, non-judgmental space for you to heal and grow. I look forward to working with you and helping you to achieve your goals.

I have been a clinician for approximately 20 years, I love what I do and have a passion for assisting people with addressing issues and bettering lives. I have 2 specialties in Forensices and Addictions, I am certified in clincial hypnotherapy and finishing my certification in EMDR, all of which I am able to do as through telehealth. I previous experience in family therapy and couples counseling. I look forward to building our theraputic relationship.

Life can become complicated when the strategies that once worked stop working. Whether you're navigating a recent ADHD or AuDHD diagnosis, struggling with burnout, anxiety, depression, or major life changes, it can feel like you're trying to solve a puzzle without all the pieces. As someone who was diagnosed later in life, I understand both the relief and the disruption that can come from finally having an explanation for lifelong challenges. That experience has shaped my approach to therapy and deepened my appreciation for the resilience people develop while trying to navigate a world that wasn't designed with their needs in mind. My work is grounded in the belief that every person has a unique nervous system, unique strengths, and unique challenges. Rather than treating a label, I focus on understanding you as a whole person. I draw from established therapy approaches, neuroscience, and our growing understanding of the connection between the brain and body. I also believe that therapy doesn't have to feel cold or clinical. Humor, relatable analogies, and practical tools are often part of our conversations. I work primarily with adults who feel stuck, overwhelmed, or exhausted from constantly trying to keep up. Many are navigating neurodivergence, life transitions, relationship challenges, or the loss of skills that can accompany chronic stress and burnout. I also provide an affirming space for clients in kink, polyamorous, and other consensual nontraditional relationships. My goal is to help you better understand yourself, reduce overwhelm, build sustainable strategies, and create a life that feels more authentic and manageable. You don't need to have everything figured out before starting therapy. We can work through it together, one step at a time.

My name is Brittany Wright and I am a licensed LCPC, LMHCA, and CADC. I have worked with individuals with mental health and substance use disorders since 2018. I received my undergraduate degree in Psychology at Georgia State University, and my Master's degree in Forensic Psychology at The Chicago School of Professional Psychology. I service the adult population (18+) with several concerns including, but not limited to, substance use, parent education, domestic violence victims, domestic violence offenders, anxiety, and depression.

As a provider, I bring a compassionate, down-to-earth approach to counseling, rooted in my own experiences as a wife, mother to two wonderful children, and lover of animals. I understand the challenges of balancing family life, personal growth, and the stresses that come with both. I graduated from the University of Illinois with a Master's degree in Social Work and currently work full-time as a school social worker, where I have the privilege of supporting students through life's challenges. My passion for helping others extends beyond the school setting, which is why I am excited to offer supportive online counseling with the goal of eventually opening an in-person practice to further serve my community. In my free time, I enjoy watching my children play sports and spending time outdoors during the summer months. However, I also love cozying up indoors with a good book or favorite TV show. These personal interests help me relate to the balance of work, family, and self-care that many clients face. I am eager to expand my work from the school environment into the broader community, offering a safe, supportive space where individuals can explore their challenges and grow towards a healthier, more fulfilling life.

Compassionate care paired with non- judgemental expertise is my specialty. I work with parents,children,couples,teens on a variety of issuesYou can expect honesty ,skill and authenticity in every session.Using EMDR ( eye- movement desensitization retraining) we can separate the emotion from the trauma.Using CBT ( cognitive behavioral therapy)we can tap into thinking that is limiting you and correct it. I often tell people that " long after you have forgotten my name you will have tools that,you,your family and friends can use".You can pass on a legacy of emotional health to your offspring.I look forward to working with you to make the world a better place!

Entering the world of personal psychotherapy can be an exciting, yet a foreboding area, if you've not had that opportunity previously, I believe that my first goal is to be welcoming to each and every person. Over some weeks, we will explore your inner pursuits which will help you feel more comfortable in who you are and who you desire to be. For me personally, being alongside you, is a privilege that few people get to have, so I treat it as a sacred opportunity. Helping individuals reach their potential or heal a broken heart is an enormous responsibility, but also one a therapist will approach with care and encouragement.