Licensed to practice in Illinois and accepts 9 insurances. Specializes in Anxiety, Depression, Women's Issues
(she/her)
New to Grow
Whether you feel stuck, overwhelmed, or are just looking for a change, therapy is a starting point to offer a safe supportive space to better understand what you are needing to guide you through. I am a licensed counselor with over ten years of experience working with people to offer a compassionate and collaborative space to make lasting, meaningful change.
First session with me is an opportunity to get to know one another and begin building a comfortable relationship. You can expect to explore what is bringing you into therapy and what you hope to get out of working together. No need to have all of the answers in the beginning. Therapy is a space to answer many questions.
A strength of mine is giving space to fully hear and understand what you are experiencing to meet you where you are.
I enjoy working with people who are struggling to feel heard and may not know how to feel confident in owning who they are and what they want out of life. I enjoy aiding with finding strengths you may not know you have and using those to help you make the changes you want in your own life. My biggest wish is always for my clients to feel empowered.
I use CBT to aid with challenging and improving thought patterns.
I use Motivational Interviewing to help with making sure you are in the driver seat in choosing what you want to change and how to achieve the change.