Tanja Brown
I’m Tanja L. Brown, LCSW, a compassionate and experienced clinical social worker who believes you deserve a safe, judgment-free space to heal, grow, and be heard. I work with individuals who may be experiencing stress, anxiety, life transitions, relationship challenges, or simply feeling overwhelmed by everything life is asking of them. My approach is warm, practical, and client-centered. Together, we’ll identify what’s getting in the way, build on your strengths, and develop strategies that help you feel more confident, balanced, and in control of your life. You don’t have to navigate life’s challenges alone. Let’s work together toward the life and peace you deserve.
First session
Your first session with me as your LCSW is about getting to know you, understanding what brought you to therapy, and creating a comfortable space where you can be yourself.
Strengths
As an LCSW, I bring a combination of professional expertise, compassion, authenticity, and real-world understanding to every therapeutic relationship.
Ideal clients
My Ideal client is someone who is ready to make meaningful changes in their life but may feel overwhelmed, stuck, or unsure of where to begin. I enjoy working with individuals who are navigating life transitions, stress, anxiety, relationship challenges, family responsibilities, self-esteem concerns, or the impact of past experiences. I work best with clients who are open to self-reflection and willing to participate actively in the therapeutic process. My approach is compassionate, nonjudgmental, and strengths-based. I believe clients are the experts on their own lives, and my role is to provide a safe space where they can feel heard, understood, empowered, and
Treatment methods
Cognitive Behavioral (CBT)
I will introduce Cognitive Behavioral Therapy to Integrate individual interventions with attention to systems: Use accessible language and culturally relevant examples. Examine whether beliefs reflect distortion, realistic threat, or both. Include family or caregivers with consent when this supports treatment. Address housing, food, transportation, employment, insurance, and legal stressors. Coordinate with prescribers, primary care, schools, and community programs as authorized. Use advocacy and case management when structural conditions maintain distress. Modify written exercises for literacy, disability, language.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Doesn't specialize in
Licensed in
- IllinoisLicense 149031061