Therapists near me in Chicago, IL

Finding a therapist in Chicago, IL who truly understands your background and mental health goals can be a powerful step toward lasting change. With 80 verified therapists in Chicago and across Illinois who are available to support clients in Chicago, you can filter by therapy approaches like psychodynamic therapy, CBT, or trauma-informed care, and focus on issues such as depression, anxiety, identity exploration, or life transitions. Every provider is Grow Therapy-verified, currently accepting new clients, and has availability in the coming weeks, so you can access the support you need—right when you need it.

Availability updated: 6/11/2026

New to Grow

Specialties

LGBTQ
Trauma and PTSD
Women's Issues
+8
Therapy with me is collaborative, compassionate, and grounded in the belief that everyone has strengths to build upon. If you’re feeling overwhelmed, stuck, or ready for change, I offer a supportive space to help you move forward with clarity and confidence. My approach honors your lived experience while supporting growth, resilience, and meaningful change at your own pace. Building trust and rapport is at the heart of my work. I strive to offer a warm, empathetic space where you feel heard, supported, and understood, and definitely not judged.
Available
Warm
Humorous
Empowering

Specialties

Anxiety
Coping Skills
Mood Disorders
+4
With 15+ years of experience, Mitsouko Chatelain, LCSW, provides compassionate, trauma-informed therapy for children (5+), teens, adults, and older adults. Specializing in anxiety, depression, trauma, identity, and life transitions, she blends evidence-based practices like CBT, DBT, and Trauma-Focused CBT with a holistic, mind-body-spirit approach. In a safe, empowering space, Mitsouko helps you connect with your inner strengths, build resilience, and move toward lasting well-being.
VirtualAvailable
Humorous
Open-minded

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+10
Hello! My name is Nessa and I am a Licensed Marriage and Family Therapist. I also have a Master of Science in General Psychology. I offer therapy that fits you by understanding your challenges, creating a plan, and celebrating your progress. I offer a safe, inclusive space with in‑person or virtual sessions. We will work together on tough things like boundaries, grief, transitions, and patterns that keep you stuck. I am certified in therapeutic table-top gaming which allows for the therapy experience to happen through table-top role playing games. I also offer EMDR to help you with processing your deepest traumas and triggers. I can also work with you and your partner to build a relationship that is solid and fulfilling for everyone involved. I am a huge nerd and love to incorporate pop culture and gaming into my practice. If you have something that you connect with, let me know and we can absolutely relate that to your healing journey! We can bring in your favorite show, anime, video game, or TTRPG. I believe that therapy is a journey we take together down a river. You are driving the boat, and my job is to prepare you for rough waters and things that might trip you up. I view therapy as a collaboration between us, and a journey that moves at your pace. I look at therapy from a very trauma informed lens, and make sure to adjust my interventions to what you need most.
Available
Authentic
Empowering
Holistic

Specialties

Addiction
Anxiety
Depression
+7
My name is Vince. I’m a licensed clinical social worker. I’ve worked in inpatient rehab as well as outpatient mental health facilities. I help people manage their anxiety and depression by learning coping skills. I help people process their past experiences and help people identify problem areas to improve. I help people develop their identity and their self-esteem to help become the person they need to be for themselves in their family.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Direct
Open-minded
Warm

Specialties

Anxiety
Depression
Life Transitions
+10
Welcome! I am Kerry White, a Licensed Clinical Social Worker. I am a therapist who understands how life's turning points and trajectories affect overall functioning. Are you balancing your needs & the needs of others? Are you feeling like your cup is half full? Or half empty? Let’s talk about beginning the therapy journey. I offer individual counseling sessions catered to your needs. I believe in meeting you where you are! I believe in you! Have a seat on my virtual couch & let’s embark on your journey to a healthy mind! I have over 9 years of experience helping adults, teens and families in crisis. I'm a licensed Clinical Social Worker in both GA and IL and hold additional certification in Solution Focused modalities. I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing issues in a way that helps you. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter. I believe in person centered, & strengths based approaches. This journey is all about you. Therefore, I believe that building upon the strengths that you possess is key to fostering the resilience needed to reach new versions of self. Here at R.I.A Counseling Services LLC. I promote (R)estored Minds, (I)nnovative Thoughts, & (A)bundant Lifestyles through therapy!
Available
Authentic
Warm
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, families, and couples who are struggling with trauma, depression, anxiety, ADHD, autism, relationship issues, and school refusal. Prior to private practice, I worked in academia as an administrator of social work programs and as a medical social worker.
VirtualAvailable
Solution oriented
Intelligent
Authentic

Specialties

Anxiety
Depression
Substance Misuse
+2
I am an experienced and compassionate mental health professional who is passionate about helping those living with mental health struggles - ranging from anxiety and depression to marital/relationship discord and substance abuse issues. I specialize in helping my patients overcome the pain and suffering often caused by these often debilitating mental health struggles. My ultimate goal is to help my patients defeat the mental, emotional and/or psychological barriers that prevent them from living their very best lives.
Offers in-person in Evergreen Park, IL - Accepting clients in ILAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Self Esteem
+6
My name is Miranda and I work with adolescents, adults, and families navigating anxiety, stress, and life transitions. I use a strengths-based, person-centered approach to create a supportive and nonjudgmental space where clients feel heard and understood. Together, we build on strengths, develop coping skills, and move toward meaningful, lasting change that aligns with each client’s goals, values, and well-being.
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Autism
+5
I'm a licensed clinical social worker and founder of Mindful Soul Therapy. I specialize in working with adults navigating anxiety, burnout, emotional dysregulation, and executive functioning challenges, with a specialty in ADHD and AuDHD. My work is collaborative and grounded in both insight and practical change. I work from an evidence-based foundation, shaped through collaboration. The focus is on understanding how life has shaped you over time and how those patterns continue to influence your inner experience and daily realities.
Available
Open-minded
Warm

Specialties

Anxiety
LGBTQ
Obsessive-Compulsive (OCD)
+4
Hi! I'm Mary and I realllly like my job. I am accepting clients both in person and virtually. I use a combination of Adlerian theory, Person-Centered, and ACT. I have training in complex trauma/PTSD, OCD, and anxiety. I am LGBTQ+ affirming. When not working, I am either going on walks with my dog, reading, playing Stardew Valley, or spending time with friends and family.
VirtualOffers in-person in Tinley Park, IL - Accepting clients in ILAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Grief
+10
Hi! I'm a Licensed Clinical Social Worker in Illinois. I received my Master's Degree more than 20 years ago and have been helping women improve their mental health ever since. Are you the one who helps everyone else but feel like you’re falling apart inside? Have you gotten to a point in your life where you’re feeling like life isn’t as good as it should be? Is your romantic relationship ending and you’re kind of glad but scared? Do you worry a lot? I love working with women who want to overcome anxiety, depression, grief or trauma. I help clients become the best version of themselves. I help women who find themselves taking care of others but not themselves and want to change. I help them to learn when to say no and how to heal. I help people who have lost someone dear and want to navigate the journey through grief. I am well versed in using Cognitive Behavioral Therapy, Internal Family Systems (parts) and ACT for anxiety and depression. I am an empath. I’m nurturing and extremely compassionate. For those whose parents were less than they needed, I model unconditional love and support. I will support you unconditionally while helping you become aware of your issues and where change can help you.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Addiction
Depression
LGBTQ
+6
For the past decade, I have been diligently offering counseling services to individuals seeking transformative life changes or simply seeking solace in processing their emotions and thoughts. My focus has been on guiding clients toward personal growth and emotional well-being through compassionate and insightful support. I was drawn to a career as a therapist by a deep-rooted desire to make a positive impact on people's lives. Witnessing the immense potential for personal growth and healing that can be achieved through therapy, I felt a strong calling to be a facilitator of that transformative process. The opportunity to provide support, guidance, and empowerment to individuals facing challenges and seeking to improve their well-being is what truly drives me. Seeing clients overcome obstacles, gain insight, and experience positive change reinforces my passion and commitment to this meaningful work.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
LGBTQ
+10
My practice is heavily rooted in mindfulness-based interventions, proven effective for depression, anxiety, trauma, substance use, focus and attention, emotion management and cultivating self compassion. In our work together, you’ll develop practical coping strategies, learn to interrupt unhelpful thought patterns, build the psychological resilience to live more freely and create a relationship to your emotions that allows you to remain grounded in the face of stress and overwhelm.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+8
Starting therapy is a big step, especially during times of change or uncertainty. Whether you’re entering new phases of adulthood, exploring identity, or struggling with self-doubt, you don’t have to figure it out alone. I work with teens and young adults who are often navigating anxiety, depression, life transitions, relationship challenges, or self-worth concerns. In our work together, the focus is on creating a space where you feel understood, supported, and able to be honest about what you’re going through.
Available

New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+6
Hi, I'm Danielle McNear, a Licensed Clinical Social Worker (LCSW) in Illinois. I received my Master of Social Work from Louisiana State University in 2019. I have worked in the social work field for over a decade and have experience serving clients in private practice, medical social work, crisis intervention, and family service settings. Throughout my career, I have been committed to helping individuals navigate life's challenges, building on their strengths, and improve their overall well-being.
Available
Intelligent
Authentic
Warm

Specialties

ADHD
Anxiety
Trauma and PTSD
+4
I’m a Licensed Clinical Social Worker with more than thirty years of experience supporting individuals and families across schools, hospitals, substance use programs, homeless shelters, and community mental health settings. I’ve also supervised master’s‑level clinicians as they developed their skills and professional identities. I approach therapy with curiosity, openness, and deep respect for each person’s story. My work is compassionate and individualized, honoring both psychological insight and the spiritual depth many people bring to their healing. Together, we create a space where growth feels grounded, meaningful, and genuinely your own.
VirtualAvailable
Authentic
Open-minded

Specialties

Anxiety
Depression
Mood Disorders
+4
I’m a licensed therapist who works with people navigating anxiety, stress, and life transitions. My approach is collaborative and compassionate, helping clients build skills to relate differently to difficult thoughts and emotions while moving toward what matters most to them. I strive to create a supportive, nonjudgmental space where change feels possible and sustainable. I work to understand people''s experiences and how those experiences impact people.
VirtualAvailable

New to Grow

Specialties

Addiction
Coping Skills
Grief
+4
As a mental health therapist, I work with veterans who have mental disorders, individuals from all populations experiencing substance use disorders, along with PTSD, depression, anxiety, bipolar disorder, ADHD, trauma, and grief. My impact lies in providing compassionate, evidence-based care, helping clients build resilience, develop coping skills, restore hope, and achieve stability so they can lead healthier, more meaningful lives.
Available

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+5
As a licensed therapist in Florida, I provide a warm, supportive space where clients can feel heard, understood, and empowered. I work with adults navigating anxiety, depression, trauma, life transitions, relationship challenges, as well as other life or mental health stressors. My approach is compassionate, collaborative and personalized to each individual’s needs. I believe therapy should feel like a safe place to process difficult emotions, build healthier coping skills and reconnect with a sense of balance and confidence. Whether you’re feeling stuck, struggling with stress or past experiences, or simply looking for support through a difficult season of life, my goal is to walk alongside you and help you move toward healing, growth and lasting change.
Available

New to Grow

Specialties

Self Esteem
Trauma and PTSD
Women's Issues
+10
As a first generational, bilingual (Spanish/English), Latina and trauma sensitive therapist with nine years of experience, I have had the privilege of supporting a wide range of individual and commonalities. I honor and respect the cultural identities, values and experiences as they shape who you are. Your story matters in its full context, and I am committed to offering a space where you can feel.
Available

New to Grow

Specialties

Anxiety
Crisis Intervention
Depression
+10
I'm a Licensed Clinical Social Worker who is passionate about working with women navigating motherhood, mother wounds, generational trauma, and the emotional weight of being the one who holds everything together. The clients I connect most with are high-functioning, high-achieving women who've been the eldest daughter, the family translator, the project manager — at home, at work, in their relationships. You're capable. You're competent. And you're tired in a way that goes deeper than sleep. Therapy with me is collaborative, grounded, and steady. We move at a pace that supports actually feeling things, not just describing them, while building tools that make change feel sustainable in your real life.
Available

New to Grow

Specialties

Addiction
Anxiety
Depression
+7
I am a Licensed Clinical Social Worker (LCSW) providing individual therapy to adults experiencing anxiety, depression, substance use concerns, and trauma-related challenges. I draw from CBT, DBT, and ACT to help clients build practical coping skills, increase emotional regulation, and work toward meaningful, values-based change. My approach is collaborative, structured, and supportive, with a focus on creating a nonjudgmental space where clients can better understand their patterns and move toward healing and stability.
Available
Open-minded
Solution oriented
Direct

Specialties

Anxiety
Coping Skills
Depression
+4
Are you beyond exhausted? Is your anxiety running the show? Are you burnt out from your job, your responsibilities, or simply being a person in today’s world? Have you been called "too sensitive?" Whether you're struggling with overwhelm, anxiety, or navigating relationships as a sensitive soul in a world not set up for sensitivity, I am here to support you every step of the way. Through our work, you will gain valuable insights, cultivate resilience, and unlock your full potential.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+10
Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since 2013, starting out in community mental health and crisis services. I work primarily with teens and adults and specialize in challenges facing early adulthood (18-25). I have extensive experience in crisis services and outpatient treatment of anxiety, mood disorders, trauma, and life transitions. We will work collaboratively to foster a positive relationship and help you develop the language and skills to manage the challenges you struggle with. Together, we can overcome the barriers preventing you from growing into the person you want to be. I am passionate about everyone finding their place in this world and creating meaningful connections. Life is not always easy but we can get through this together.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+1
Hi, I'm Cynthia, a Licensed Professional Counselor with over 20 years of experience. I support individuals navigating difficult life experiences, including transitions, stress, grief, and relationship issues. Starting therapy is a powerful step toward caring for your mental health. It’s natural for a range of emotions to come up along the way, and I’m here to provide support, insight, and guidance throughout the process.
VirtualAvailable

Often rebooked

Authentic
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
Hello! I'm Alyssa Norbeck and I'm a Licensed Clinical Social Worker (LCSW) in Illinois. I understand that it can feel vulnerable and intimidating to begin therapy, but I'm passionate about making therapy a safe space where you feel heard and understood. My therapeutic style is empathetic, nonjudgemental, and individualized. I draw upon a variety of evidence-based treatment modalities (such as CBT, ACT, ERP, and EMDR) to help you reach your goals. I received my Master's in Social Work from USC. I've worked with a variety of age groups presenting with a range of clinical issues in both individual and group settings, including private practice, mental health and substance use intensive outpatient programs (IOP), crisis management and stabilization, Employee Assistance Programs, and in skilled nursing facilities/long term care. In my spare time, I enjoy spending time with my family, playing with my dog, gardening, crafting, and kayaking.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Grief
LGBTQ
Racism
+10
Hi, I’m Lucretia! I’m a therapist in Illinois, and I work exclusively via telehealth. I’m here to create a space where you feel seen, heard, and respected—just as you are. My practice is rooted in a firm belief that everyone is worthy of love, respect, and understanding. I value authenticity, empathy, and self-awareness, both for myself and my clients, and I consider these qualities essential for meaningful therapy. I also believe in the power of laughter to ease even the heaviest conversations. Humor can open doors to deeper insight, so I use it thoughtfully and often! In our sessions, I aim to normalize and validate your experiences, no matter where you’re coming from, without judgment. My goal is to help you tap into your unique strengths and work through whatever might be holding you back. Therapy is a powerful tool, and I’ve witnessed its transformative impact on my clients’ lives, as well as in my own. I’ve leaned on therapy through my nearly 10 years in the field and through personal challenges, including loss and the experience of caretaking for a terminal illness. If you’re navigating anxiety, depression, or trauma-related struggles, I’d love the chance to work with you. I’m passionate about supporting women ages 20+ who are finding their footing in the world, going through life transitions (divorce, career changes, becoming a parent, etc.), though I work with people of all ages and backgrounds. Many of my clients struggle with relationship problems, histories of childhood traumatic experiences, abuse, or self-worth issues. I’m here to meet you wherever you’re at. My aim is to help you create a present that feels free from the shadows of past experiences, with a future that’s built on self-acceptance, resilience, and, of course, a little bit of laughter.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I am a Licensed Clinical Professional Counselor in Illinois and Oregon with six years of experience in the mental health field. I do live in Illinois. I take a holistic approach with my clients but also incorporate various therapy techniques based on their needs and expectations. I strongly value the mind-body connection. Healing can be messy and uncomfortable but also beautiful at the same time.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anger Management
Anxiety
Depression
+5
I am a licensed clinical social worker with a diverse background in mental health care across various settings and states. Outpatient therapy and telehealth therapy services are my primary focus. My approach to therapy is rooted in empathy, understanding, and respect for each client's unique experiences and emotions. I strive to create a safe, supportive space where individuals can explore their challenges, build resilience, and work toward meaningful change.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Family Conflict
+8
I am Dr. Alejandro Garrido, a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adulthood, with a variety of concerns including anxiety, depression, chronic pain, stress management, PTSD, ADHD, adjustment to life changes, grief and loss issues; parenting concerns; couple issues; or problems coping with daily stress. If you have some of these concerns, you can experience emotional, mental and relational healing. I employ a collaborative, supportive and confidential approach to work together on your therapy goals. I am also able to see individuals looking to incorporate their spirituality and faith into their psychological services. I have a doctorate degree from Loyola University and a master degree in theology from Saint Mary of the Lake University. I believe that through therapy people can experience healing, happiness, and psychological well-being. We can work together to help you enhance your psychological and spiritual well-being! Soy psicólogo clínico con un doctorado en psicología y maestría en Teología, ofrezco terapia clínica y pastoral en español/ingles desde adolescentes hasta la edad adulta. Algunas de las aéreas clínicas en que tengo experiencia como psicólogo incluye: ansiedad, depresión, manejo del estrés y dolor crónico, problemas de pareja, problemas con los hijos, PTSD, ADHD y desarrollo espiritual. Le puedo ayudar a promover cambios positivos en su vida y experimentar salud mental, emocional, espiritual y familiar.
VirtualAvailable
Authentic
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+1
I’m a licensed therapist specializing in anxiety, trauma, overthinking, OCD, performance anxiety, and depression. I work with high-functioning adults who feel stuck in their heads, overwhelmed by pressure, or impacted by past experiences. Many of my clients appear successful on the outside while struggling internally with self-doubt or emotional overwhelm. My approach is practical, supportive, and goal-focused, helping clients build confidence, emotional flexibility, and lasting change.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Anger Management
Anxiety
Crisis Intervention
+10
I am a compassionate, client-centered therapist who works with individuals navigating anxiety, life transitions, relationship challenges, and issues related to self-worth and identity. I strive to create a safe, supportive space where clients feel seen, heard, and empowered to better understand themselves and their patterns. My approach is trauma-informed and integrative, drawing from evidence-based practices while honoring each client’s values, strengths, and lived experiences.
VirtualAvailable
Authentic
Intelligent
Empowering

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+5
Hello! I am a Licensed Clinical Social Worker and have been practicing in a variety of settings for 20 years. I enjoy working with clients and families to build upon skills and resilience that will serve them in their treatment journey. I have extensive experience treating trauma, mood disorders, self harm / suicidal thinking, anxiety and addiction. I believe clients can and should thrive in the therapeutic experience.
VirtualAvailable
Solution oriented
Intelligent
Authentic

Specialties

Trauma and PTSD
Anger Management
Anxiety
+8
I am a Licensed Clinical Social Worker with a Master’s degree from the University of Illinois at Chicago and over 12 years of clinical experience. I specialize in working with adolescents and adults navigating mental health challenges related to traumatic life experiences and circumstances beyond their control. My approach is compassionate, client-centered, and collaborative. I integrate holistic and evidence-based practices to support healing, build resilience, and help clients reconnect with their sense of purpose and inner strength. I strive to create a safe, supportive space where meaningful change and self-discovery can unfold.
VirtualOffers in-person in Naperville, IL - Accepting clients in ILAvailable

Specialties

Addiction
Anxiety
Depression
Hello! My name is Alyssa, and I am a Licensed Clinical Social Worker. I completed my professional training at The University of Chicago Crown School of Social Work, Policy, and Practice. I am passionate about providing client-centered therapy. I use evidence-based modalities rooted in mindfulness to support clients in creating a life worth living. I am not a provider that will tell you how to live your life. I believe you have what you need to make change, and I see myself as a collaborator in uncovering values and motivations to move closer to your center, your "best possible self." I am skilled in encouraging action steps and accountability to support expressed desire for change.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Domestic Violence
Grief
Sexual Abuse
+4
With over twenty-five years of experience, I have a long history of providing successful therapy to clients suffering from mental health challenges - often driven by events in their past, such as childhood trauma, sexual abuse and domestic violence. As a licensed clinical social worker, I also specialize in connecting clients with additional outside resources to help achieve their goals. Each of my clients are deeply respected and loved, with an ultimate end to one day be free from the need for therapy.
VirtualOffers in-person in Chicago, ILAvailable

Often rebooked

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Life Transitions
+6
Hi, I'm Amanda. I have over 15 years' experience as a Licensed Clinical Professional Counselor (LCPC) in Illinois. I earned my Master of Arts in Counseling Psychology from Lewis University. I provide telehealth services to individuals over the age of 18 who are experiencing anxiety, depression, life transitions, relationship issues, grief, stress, and work/life concerns. I love helping and empowering individuals develop the skills that increase life satisfaction and wellbeing.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+9
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years of experience in helping individuals with depression, stress, anxiety, anger management, self-esteem, and relationship issues. I often practice as a Christian counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+7
Hello! Thanks for pausing your search to take a look at my profile. I am a Licensed Clinical Professional Counselor (LCPC) and clinical mental health counselor educator (EdD). My experience has been trauma-focused with emphasis on the experiences of those who have survived group-focused negative experiences. Resilience is the hallmark of survivors of interpersonal violence, and through a strength-based focus, we will work together to reinforce your unique, perhaps forgotten, talents and abilities. I work from a cognitive-behavioral, strength-based model that focuses on identifying personal strengths that can be leveraged into new skills that help to reduce the impact of the stressors in daily living.
VirtualAvailable
Authentic
Solution oriented

Specialties

Anxiety
Self Esteem
Women's Issues
+5
I’m Stef, a licensed clinical social worker and registered yoga teacher. My background spans multiple levels of care and a wide range of mental health issues. With training in both psychology and the mind–body connection, I help clients understand how stress and healing show up in thoughts, feelings, and the body. I became a therapist because I know how overwhelming life can feel, especially when you’re expected to “handle it” all the time. Clients describe me as warm, approachable, and real, with a willingness to bring in humor when it’s needed.
Available
Direct
Authentic
Intelligent

Specialties

Anxiety
Depression
Mood Disorders
+13
Hi I'm Gaby. If you have been feeling sick and stuck in a negative thought process and wondering if there is anyone who can understand or help you, let's talk. I am here to help you experience change and escape from the pattern of life that has left you feeling different, unwell, and stuck. I am first and foremost a Trauma Informed Recovery Therapist. This means that I believe in you and I believe in your goals and I know we can find a way to get there while acknowledging all that you have been through. I realized I wanted to become a therapist during a serendipitous summer camp experience—40 feet in the air on the high ropes course, I learned that I loved helping people process challenging experiences in creative ways. I love using a lot of different approaches depending on what we are working on. Some of my favorite methods are cognitive behavioral therapy, positive psychology, strength based therapy, and psychodynamic therapy. I have been doing individual therapy with teens and adults of all ages since 2020. Previously, I worked as a clinical consultant, clinical director, and clinical supervisor in specialized mental health rehabilitation settings. I have been supporting people in creating and meeting their goals since 2012. I have used all of my past work experiences to learn how to work with clients to explore dreams, and strengths, and learn how to make these things their reality. I use eclectic strategies to support people as they sort through their lives and figure out ways to move forward in a new light. I believe that therapy is a special space that allows a person to sit, process, and problem-solve in a way that can’t always be done in day-to-day.
VirtualAvailable

New to Grow

Specialties

Coping Skills
Men's Issues
My name is Karston Cole. I am a Licensed Clinical Professional Counselor, and I have spent my career assisting men in achieving their goals, making lasting and fulfilling relationships, and facing life's challenges head-on. I have worked with clients across the lifespan to address concerns about relationships, behaviors, substance use, and more. I employ evidenced, values-based treatment strategies to address your concerns and meet your goals.
Available

Specialties

Fertility & Reproduction Issues
Parenting
Postpartum
Hello! I am a Licensed Clinical Professional Counselor. I received my Master's degree in Clinical/Counseling Psychology from Towson University in MD. I have been practicing for over 18 years. I help new parents and returning mothers struggling with perinatal mood and anxiety disorders. I provide emotional support to clients who are dealing with life transitions and adjustments providing them with skills to live a happier and a more resilient life. I also work with kids, teens and young adults with ADHD, Anxiety, School avoidance and social anxiety concerns. I'm a Registered Play Therapist.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
Hello and welcome. If you’ve been feeling overwhelmed, stuck, or struggling to manage stress, anxiety, or difficult emotions, you’re not alone—and you don’t have to go through it on your own. I provide a warm, supportive, and nonjudgmental space where you can feel comfortable opening up at your own pace. Whether you’re navigating trauma, substance use, depression, anxiety, or self-esteem challenges, my goal is to help you feel heard, understood, and supported. With nearly 20 years of experience as a Licensed Clinical Social Worker and certification as an Advanced Alcohol and Drug Counselor, I work with individuals to build practical skills for healing and growth. Together, we’ll focus on self-awareness, emotional regulation, healthy boundaries, communication, and lasting change. Reaching out can feel difficult, but it’s an important first step. I’m here to walk alongside you and support you as you move toward greater clarity, healing, and emotional well-being I invite you to schedule your first session so we can begin this journey together!
VirtualAvailable
Authentic
Empowering
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Hi, I am Kyle, the therapist behind Emerald Reflections Counseling. For over 14 years, I’ve helped teens and adults work through some of life’s toughest moments—whether it’s anxiety, grief, trauma, or major life changes. I know how heavy things can feel, and my goal is to walk alongside you with empathy and care. My approach is person-centered, which means I focus on you—your strengths, your story, and your goals. Together, we’ll build tools to help you manage stress, feel more grounded, and move forward with clarity. With experience in both nonprofit and medical settings, I bring a well-rounded perspective to our work. You don’t have to face this alone—healing starts here, and I’m here for you every step of the way.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Are you feeling overwhelmed by day-to-day life? Are there things from your past that are unresolved? Do you desire self-improvement but don’t know where to start? Starting where you are is the first step in every new journey. I want to help guide you on your journey by helping you to unlock your own inner power to make transformative changes in your life. This can sound overwhelming, but you don’t have to do this work alone. I take a client-centered approach by meeting you wherever you may be in your journey of healing and self-discovery. Whether it be depression, anxiety, trauma, work or family stress or issues surrounding self-esteem and identity, you’ll receive the support that you need. I get it. Therapy can be intimidating. That is why I aim to provide a safe and affirming space for my clients to open up, grow and heal. In my 7 years as a social worker, compassion and understanding have always been at the cornerstone of the work that I do with my clients. Our sessions will not be the exception to this. This along with evidence-based techniques will be the key to helping you identify and overcome the current barriers in your life. Ready to work together? Let’s do it!
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Anxiety
Family Conflict
Life Transitions
+3
Mike is a Clinical Therapist and Mental Performance Coach, and the Founder of MadeMind Wellness & Performance, a private practice serving adults in Georgia, Illinois, and Washington state. He works with clients to help them build stronger coping skills, emotional intelligence, and personal values—supporting them in creating more fulfilling relationships, careers, and daily lives. With over a decade of experience as a therapist and mental coach, including roles as Director of Mental Performance for the NFL’s Chicago Bears and numerous college sports teams, Mike combines clinical expertise and performance coaching to guide clients through challenges, strengthen resilience, and discover their capacity to thrive.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Mood Disorders
+6
Are you feeling stuck, overwhelmed, or struggling to keep up with life’s constant changes? Do you ever feel alone, isolated, or caught in the middle of difficult relationships? Maybe you’re trying to break free from generational cycles, heal childhood wounds, or carry burdens that were never meant to be yours. I hear you. I’ve been there—we all have. But that doesn’t mean you have to go through it alone. Hello, I am Tia, a Licensed Clinical Social Worker and the founder of Infinitely Healing Counseling Services, PLLC. My passion lies in helping individuals break free and embark on their unique journey of healing and mental well-being. With extensive experience in crisis stabilization and trauma-informed care, I recognize the profound impact our environment has on our overall functioning and well-being. By adopting a holistic approach to therapy, I am committed to empowering individuals to enhance their internal skills and resilience, enabling them to effectively navigate life's challenges
Available
Authentic
Humorous
Warm

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Phobias
+2
Hi all, I’m Sara! I’ve spent the past 9 years working in the mental health field, across inpatient, outpatient, emergency room, and residential levels of care. I am licensed in 4 states (MN, IL, WI, and MA) I strive to create a space where individuals feel safe, understood, and empowered to explore their experiences with curiosity and self-compassion. My passion for this work comes not only from professional training but also from personal experiences that have deepened my appreciation for resilience, compassion, and authentic human connection. I also believe therapy doesn’t have to feel heavy all the time—when appropriate, humor can be a meaningful part of the healing process and help make difficult conversations feel a little more approachable. I specialize in working with individuals experiencing OCD, anxiety, and hoarding disorder, and frequently use evidence-based approaches such as Exposure and Response Prevention (ERP) to help clients build confidence in facing fears and reclaiming their lives.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Depression
Grief
Life Transitions
+10
Hello! I am a licensed clinical social worker (LCSW) in Illinois. I received my doctorate degree (PhD) in clinical social work from Smith College School for Social Work, and my Master of Social Work degree (MSW) from the University of Illinois, Jane Addams School of Social Work. I have been practicing for 25 years, supporting clients that are experiencing depression, anxiety, and quality of life challenges due to grief & loss, care giving issues, aging, work/career stress, medical issues, relationship issues and more.
VirtualAvailable

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Frequently asked questions

Why filter by Illinois rather than a city like Chicago?

When looking for online therapy, you can see anyone that is credentialed in Illinois. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.