Michelle Venegoni-Vigil
Hello! My name is Michelle, and I'm a Licensed Clinical Social Worker in Illinois. As a neurodivergent therapist myself, I'm especially passionate about working with neurodivergent individuals, particularly those with autism and ADHD. I also enjoy supporting individuals navigating disabilities, chronic illness, anxiety, social challenges, imposter syndrome, and life's many transitions. My approach to therapy is trauma-informed, neurodivergent-affirming, and LGBTQIA+ affirming. I strive to create a welcoming, nonjudgmental space where you can feel comfortable being yourself. I believe therapy should be collaborative, and my goal is to meet you where you are while helping you develop the tools and confidence to navigate life's challenges.
Strengths
I have a gentler approach to therapy. I'm naturally calm and soft-spoken, and I believe in leading with kindness, patience, and understanding. I strive to create a comfortable, nonjudgmental space where clients feel heard, validated, and accepted for who they are. My approach is strengths-based and collaborative. I enjoy helping clients recognize their own strengths, better understand themselves, and build confidence in their abilities. While I'm not overly assertive, I do believe in gently challenging unhelpful thought patterns and encouraging personal growth. I believe therapy should move at a pace that feels comfortable for you, while still helping you work toward your goals. I also believe that therapy is not one-size-fits-all. I welcome open communication and feedback, and I'm always willing to adapt my approach to better meet your individual needs. Whether you prefer gentle encouragement or more direct feedback, enjoy having homework between sessions or would rather focus on our time together, or find educational resources helpful, I'm happy to explore what works best for you. I recognize that you are the expert on your own experiences, and I believe therapy works best when we combine your insight with my clinical knowledge to create an approach that supports your goals.