Hello. I am a Licensed Clinical Professional Counsellor (LCPC) in Illinois. I received my Doctorate degree in Clinical Forensic Psychology from The Chicago School of Professional Psychology. I received my Master's of Science degree in Community Counseling from National Louis University. I have over 2o years of experience in the field and enjoy providing client centered care to individuals of all ages.

Hi! I’m a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of St. Francis and have been practicing over 13 years. I offer personalized psychotherapy services tailored to meet your unique needs. Together we’ll work towards uncovering insights, developing coping strategies, and fostering positive change. Let’s embark on this journey of self discovery and transformation together.

When life be Life'n and you feel that you are in a choke hold, struggling to catch your breath, that’s when support matters most. I am Dr. Chaney, a Licensed Professional Clinical Counselor (LCPC) based in Chicago. With over 15 years of experience, I specialize in supporting adults navigating anxiety, grief, self-doubt, bipolar disorder, and ADHD. I earned my doctoral degree in Counseling Education and Supervision from Governors State University, as well as my master’s and undergraduate degrees from Chicago State University. My goal is to provide a safe, understanding space where you can feel heard, safe and empowered to move forward.

Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual therapy and couples counseling for clients in Illinois as well as Florida. I am bilingual in Spanish and English and am of Puerto Rican descent. As a social worker/therapist, I love working with people and I believe that everyone deserves to be treated with dignity and respect. It is an honor to walk through life with my clients. Also, I enjoy providing faith-based counseling for those who desire to incorporate their faith in their therapeutic journey.

Hi there! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois, with over 30 years of experience in the field. I obtained my Doctoral and Masters degrees in counseling education from Argosy University and Northeastern Illinois University, respectively. My practice focuses on supporting clients dealing with life stress, depression, and anxiety, while also assisting families in enhancing their communication skills. I'm passionate about helping individuals become the best versions of themselves and making a positive impact on their lives.

Hello. I'm a licensed clinical social worker based in Illinois. I received my master's degree in social work from Southern Illinois University in 2011 and have been providing therapy for 10 years. My specialty is working with all age groups and assisting them with coping with the emotions in a positive/healthy manner. I assist people identify life changing events from their past has affected them present day and will work on a foundation of coping skills.

Hello! I’m a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I have worked in the mental health field for seventeen years in both hospital and outpatient settings. This experience includes work in direct patient care, program development, and in hospital administration in a clinical director role. I also have taught coursework in psychology and human development in a university setting, and worked in an administrative capacity in secondary education in the state of Illinois. My educational background includes a Masters in Clinical Psychology and a Doctorate in Educational Leadership. My clinical approach brings behavioral intervention and education together in a clinical setting. I enjoy using psychoeducation as a foundation for treatment. That means I like to focus on educating the patient on their symptoms/diagnosis so we can collaborate on a treatment plan that they understand and makes sense for their life circumstance. If people understand why they experience the symptoms they have and how their body responds to stressors; it can give them the insight necessary to build skills to cope in a healthy and effective way.

Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance use? Is it difficult to give yourself credit when credit is due? Are you your own worst critic? I can help you manage anxiety, build self-confidence and create realistic expectations. Together, we can identify what's not working and get you back to balance. I applaud you for taking the first step by seeking therapy. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hi, I’m Dr. DeAnna (Dee) Brookhart. If you’re here, chances are life feels heavier than it should. Maybe stress won’t let up, anxiety keeps you on edge, or sadness has dulled your energy. Perhaps your relationship feels strained, or addiction has taken more space than you want it to. Whatever brings you here, you don’t have to carry it by yourself. I’m a Licensed Clinical Professional Counselor in Illinois, Wisconsin and Utah, and Certified Advanced Alcohol and Other Drug Counselor with nearly 30 years of experience. Over the years, I’ve supported individuals, couples, and families through struggles like anxiety, depression, addiction, marital or couples issues, workplace trauma, and the challenges of blended family life. I also work with clients navigating personality struggles or the lasting effects of stress and trauma. My approach is warm and collaborative. We’ll clarify what matters most to you, set realistic goals, and work at a pace that feels safe. I draw from cognitive behavioral therapy, motivational interviewing, and solution-focused strategies — always adapted to your needs. Sessions with me often include open conversation, practical coping tools, encouragement, and sometimes even humor when it helps ease the weight. I see healing as holistic. That means looking at not only your thoughts and emotions, but also how stress shows up in your body, how you connect with others, and how your daily habits shape your well-being. I work best with adults and couples ready to make changes, even if they’re not sure where to start. Outside the office, I love cooking, reading, traveling to the beach, and spending time with my family. I have ADORABLE grandkids! And of course Charlie, my Golden Retriever. If you’re ready to feel lighter, find clarity, and rebuild what matters most, I’d be honored to walk that path with you.

I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I believe that our thoughts are powerful to change our behavior. Using Rational Emotive Behavioral Therapy (REBT), I work with clients to harness the power of their thoughts to make a difference in their emotional reactions and behaviors in everyday situations. We often have been taught to "just change our behavior" and then we get down on ourselves when we can't. This change can radically change how people see themselves and the world around them. By using analogies, client's everyday lives, and giving tools that clients can practice, and I work with clients to feel better and see the World through a different lens. The goal is to leave every session with a tool to add to their toolbox and to try and have some fun doing it.

Are you holding it all together on the outside while silently struggling on the inside? I’m Paris Freeman, a Licensed Clinical Social Worker, and I believe therapy is a collaborative journey toward reclaiming your peace. My practice provides a safe space where you are truly heard and in control of your personal growth. Whether you are navigating the heavy weight of grief or looking for practical tools to manage life's daily stressors, I’m here to walk alongside you at a pace that feels comfortable; supporting the well-being of your whole person: mind, body, and spirit.

Hello! I'm a Christian Licensed Marriage and Family Therapist in Illinois. I received my Master's from Capella University in Minnesota and have practiced in Illinois for 15 years. Previously, I was a licensed and ordained youth pastor for almost 24 years. I love to help couples, parents, and their children navigate through challenging life and relational issues toward restoration and health.

I'm a queer nonbinary African American Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from the University of Illinois at Chicago (UIC) and have been practicing for 5 years. I help children, teens, and young adults up to age 25 become the best versions of themselves by supporting them with managing depression, anxiety, or exploring their identity. Your LGBTQ+ affirming therapist of color awaits!

I am a compassionate, client-centered therapist who works with individuals navigating anxiety, life transitions, relationship challenges, and issues related to self-worth and identity. I strive to create a safe, supportive space where clients feel seen, heard, and empowered to better understand themselves and their patterns. My approach is trauma-informed and integrative, drawing from evidence-based practices while honoring each client’s values, strengths, and lived experiences.

"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma & complex trauma (CPTSD) resolution, developmental trauma, attachment & attachment repair, parts work, and nervous system regulation. I believe in a holistic approach to therapy, and I integrate traditional talk therapy with experiential therapies that aid in better nervous system regulation, healing, and overall relief of symptoms. Experiential, brain-based healing & somatic therapies can help accelerate change and often reduce time in counseling. I specialize in biologically based healing, which assists in resolving trauma symptoms that are frozen or stuck in the body. I have training in EMDR (eye movement desensitization & reprocessing) and am a Somatic Experiencing Practitioner (SEP). I interweave these therapies and attachment-based support and repair into all my work with clients, which allows for a rich, gentle, connection-based healing approach. I have been in private practice for 30 years, and have worked in a variety of mental health settings. I am licensed in Illinois (LCPC), and live on the big island of Hawaii 🌺 I see all clients via telehealth (self pay & insurance). Education & Certifications: Licensed Clinical Professional Counselor (LCPC) Master of Psychology, The Adler School of Professional Psychology Bachelor of Psychology, Illinois State University Eye Movement Desensitization & Reprocessing (EMDR) Somatic Experiencing Practitioner (SEP) Transforming the Experience-Based Brain (TEB) Touch Practitioner SSP (Safe & Sound Protocol) provider

You might be feeling overwhelmed, exhausted, or emotionally stuck — like everything takes more effort than it should. Maybe your thoughts won’t slow down, your motivation is low, or you’re going through the motions without feeling fully present. Many of the adults I work with live with anxiety, depression, trauma, or are navigating major life transitions, including autistic adults and those exploring a late diagnosis.

Whether you are moving through a challenging season or managing ongoing anxiety, depression, or other mood concerns, therapy can offer a place of rest, reflection, and support—helping you reconnect with your authentic self and realign with your sense of purpose. I provide a safe, supportive space to explore thoughts and feelings without judgment. Together, we work towards meaningful, lasting change so you can live more fully, connected to the present moment, and more deeply engaged in your life.

Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Do you struggle with self forgiveness? Are you feeling stuck and not sure how to move forward? Do you struggle with the funky blahs? I am a Licensed Clinical Therapist and Self Mastery Coach, and I am dedicated to helping women facilitate powerful change through joyful self-realization that aligns with their values and desires. I treat the human spirit and in our work together you will remember the power of self love. In my practice, I honor, and acknowledge the inherent value of each person’s aspirations, cultural experience, journey, and unique story. I hold space for those who find themselves stuck in a storyline that no longer serve you. Together we will address the thinking that has shaped these behaviors, beliefs and patterns. My goal is to help you remember that goodness is your birthright, and to know that you are the power you seek. I use a variety of therapeutic techniques including mindfulness, cognitive behavior therapy, and solutions focused therapy. My style is collaborative, practical and strength based. Put your wellness first! Counselingonyourcouch.com or Coachingonyourcouch.com Call 1 (786) 755-1863 or email reception+Sadiyah1282@growtherapy.com

I am a Licensed Clinical Social Worker (LCSW) in Illinois, North Carolina, and Connecticut. I am registered to do telehealth in South Carolina and Florida. I have over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello, I'm Leteria and I am here for you. Looking for someone who will listen and try to understand? Need help in figuring out what you want or need? Do you want to better understand yourself and some of the decisions you've made or continue to make? Do you want help in communicating better with others? I want to help you understand yourself, your partner and the issues facing you. Let's figure it out together, where it's okay to be vulnerable, to not have to be strong all the time. Let's work on what you need and how you can get as close as possible. I have experience working with Teens, adults and couples. I have worked with survivors of abuse and trauma for over 20 years through child welfare; as a result I extensive knowledge and understanding of the challenges parenting brings and what trauma can do to the individual and the family unit. My 15 specific years of counseling experience has afforded me the opportunity to work with individuals struggling with anxiety, panic episodes, self-esteem, PTSD, pre-marital counseling, infidelity issues and couples.

Hello! My name is Nicolette Surico. I have a Masters Degree in Counseling Psychology and am a Licensed Therapist. I have been working with adults, young adults, adolescents, families, and couples for over 20+ years and in the areas of Substance Use Disorders and Mental Health as well as Mentally Ill Substance Users. Most of what I hear from those seeking Therapy has to do with struggling with, as well as, navigating through life challenges, especially during these complicated times. What you may have seemed to manage before might be creating a sense of uncertainty. That is a perfect place to begin Therapy! I think it's important to consider the whole person in Therapy. Creative approaches/techniques that can assist you with recognizing things that can assist you moving forward. Looking forward to working with you!

Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the 1st in my family to complete a college degree of any kind. I was a truck driver before I became a psychologist. I have a neuromuscular disability which effects my lower arms and hands and lower legs and feet. I use a wheelchair for long distances but I can walk a little. I graduated with a BA in psychology from Cleveland State University in 1992. I graduated with my doctorate in clinical psychology from the Illinois School of Professional Psychology in Chicago in 1998.

Hello! I am a Licensed Clinical Professional Counselor in Illinois. I received my Masters in Counseling from the Illinois School of Professional Psychology. I have been practicing for that past 15 years. Much of my work has been in residential and PHP/IOP settings working with individuals with co-occurring issues, most often complicated by trauma. My goal is the help individuals see their own intrinsic value and guide them toward feeling empowered again.

Welcome—I'm glad you're here. Seeking support is a brave step and I aim to create a calm, nonjudgmental space where you can speak openly, explore what matters to you, and find practical ways to move forward. Whether you're facing a sudden crisis or a long-standing struggle, we'll work together at a pace that feels safe and productive, honoring your values and strengths as we clarify goals and build lasting skills. I provide practical, evidence-informed clinical care to adults seeking clearer thinking, steadier emotion, and healthier relationships. The desire to know yourself and to be truly known by others is central to a life worth living; I respect the courage it takes to face difficult patterns and make lasting change. I am a Licensed Mental Health Counselor with more than 25 years’ experience helping people navigate life challenges.

I am an open-minded, person-centered, and strength-based mental health counselor that focuses on the present and provides counseling through Cognitive Behavioral Therapy methodology. I have over 10 years of mental health counseling experience working with individuals ages 15-55 in need of Anxiety, Bipolar, Depression, ADHD, Anger Management, Grief, Career and general life skills counseling in private practice and school settings.

I am passionate about helping people get unstuck. You are worth it and have unique strengths and purpose! I work with individuals, couples, and groups to pursue healthy relationships, personal growth, and emotional wholeness. My desire is to bring hope, guidance, and be a safe place for you to process and find solutions to your challenges. I look forward to working with you on the journey of hope and fulfillment.

Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 years. I am committed to helping adults, young adults, adolescents and older adults struggling with anxiety, depression, grief, mood disorders, and stress management issues. I am looking forward to working with individuals who need support, an open and safe space to explore issues, and compassionate care! I hope you take this brave step for yourself because you deserve it!

I have a unique and creative way of utilizing different therapeutic tools to match my client’s needs and individual issues. My focus is to create a trusting and safe environment to enable my clients to explore their deepest feelings and thoughts. I rely on an empathetic and motivational approach, as well as on the principles of Cognitive Behavioral Therapy, Person-Centered Therapy, and utilizing EMDR treatment.

Working as a counselor within a myriad of settings and diverse populations for the last 15 years has allowed me to become the therapist that has established a safe, empathetic, and knowledgeable space for you to grow. My clinical expertise includes having worked within juvenile residential and outpatient, adult outpatient, hospital, private practice, and adult correctional settings. This experience has allowed me to work with individuals presenting with life stressors, changes, depression, anxiety, substance abuse, issues related to legal issues/incarceration, trauma, domestic violence, and sexual abuse.

Hello! My name is Teretha Lewis and I am a Licensed Clinical Social Worker and Psychotherapist in the Chicagoland area. I completed my Master of Social Work Degree with a specialization in Mental Health from Loyola University Chicago. For most of my career I have worked in various settings with the therapeutic community with individuals who have experienced trauma and are struggling to manage their daily lives. I specialize in treatment of children/adolescents, adults, and families struggling with Anxiety, Trauma, Depression, Behavioral Issues, Sexualized Behavior Problems and PTSD. In my work my goal is to assist my clients to develop greater insight and effective strategies to manage stressful and distressing situations in their lives. Because no single treatment is suited for all, I tailor sessions with each client's unique style and needs. I believe therapy can be one of the most healing technique for someone to overcome challenges in their lives.

Hello and welcome! I am a Licensed Clinical Social Worker (LCSW) with nearly twenty (20) years of experience in the field, and I am also certified as an Advanced Alcohol and Drug Counselor (CAADC). I offer a warm, supportive, and nonjudgmental space where you can feel comfortable sharing your emotions, life experiences, challenges, and stressors at your own pace. My goal is to help you feel heard, understood, and supported as we work together toward your personal goals. I have experience working with individuals navigating trauma, substance use, depression, anxiety, and self-esteem challenges. My approach focuses on building skills in self-discovery, healing, self-care, communication, healthy boundaries, and emotional intelligence to support meaningful and lasting change. Reaching out for support can feel difficult, but taking this first step is something to be proud of. I am here to walk alongside you and provide guidance as you move toward healing and emotional well-being. I invite you to schedule your first session so we can begin this journey together

I am a Licensed Clinical Social Worker dedicated to creating a safe, supportive space where you feel heard and understood. I help individuals navigate anxiety, trauma, relationships, and life transitions using practical, evidence-based approaches. My style is warm, welcoming, collaborative, nonjudgmental, and safe environment focused on building coping skills, insight, and confidence so you can move toward meaningful, lasting change.

My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because of my family background; I was raised by a single father while my mother struggled with substance abuse and mental health issues and could not perform her role as a parent. One day as an adult in my 20's, I saw my mother sitting on a bench on the main street in Kentucky. I welcomed her into my home only to discover she not only suffered from homelessness but bipolar disorder, major depression, and substance abuse. My mother lived with me for a year, after which she passed away. This situation made me wonder, what if, in her younger years, she would have met someone who was supportive, understanding, kind, selfless, and invested in helping her be the best version of her, she could be. It was then that I decided to enter the Social Work Field. I wanted to provide help to those who could not help themselves and aid to those in need.

In my clinical work, I gain perspective and understanding of real-life challenges of clients that have experienced personal struggles. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their life issues. The goal is to best support the client to recognize what they need out of therapy.

Hello, I'm Kunume, a licensed clinical social worker and registered therapist based in Illinois. I earned my Master's degree from the University of Minnesota and have over 15 years of experience in the field. I’ve worked with adults, couples, and children in diverse environments, using a variety of therapeutic approaches. My methods include Cognitive Behavioral Therapy (CBT), motivational interviewing, solution-focused strategies, and experiential techniques to help individuals navigate emotional and life challenges toward a healthier emotional state. I strive to create a welcoming, non-judgmental environment where you can feel comfortable being yourself as we work together to achieve the balance you seek.

Welcome. I'm a Licensed Clinical Professional Counsellor (LCPC) in Illinois with a Masters Degree in Clinical Psychology, post graduate certifications in : marriage and family therapy, IFS, addictions/ codepencedncy, family therapy, breathwork, DBT, group, and and trauma therapy, practicing for 40 years. I assist clients in their healing, recovery, and increased agency. I will work with individuals and the systems within which they operate.

Hi, I'm Dr. Taliah, Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If you have work, school, family or a recent life event you would like to process, I am here for you. If a recent life event has brought you distraction, grief or trauma and has you off of your game, let's get you back on track. I would be happy to support you in returning to your best self. Faith-based holistic approach, upon request.

Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake up and be excited about your day and it's possibilities As someone who's been there, I am here to support you on your journey to a calmer and happier life. Together, we'll create a safe and understanding space where your unique experiences are valued, and our sessions are customized to fit your needs. Let's work together to help you find relief, strength, and joy in your daily life. Imagine a life where you wake up feeling refreshed and calm, ready to face the day with confidence and clarity. By addressing the root causes of your anxiety or other concerns you can experience a significant reduction in your symptoms, allowing you to enjoy more meaningful relationships, increased productivity, and a renewed sense of peace. Together we can do this. I have experience with helping clients navigate these kinds of struggles and am ready to walk alongside you through this journey.

Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five years of experience in the field. I specialize in helping clients navigate challenges related to stress, depression, anxiety, family conflicts, trauma, abuse, and parenting issues. My compassionate and collaborative approach empowers clients to find practical solutions, healing, and personal growth. I strive to create a safe, supportive space for everyone to explore their concerns and reach their goals.

Hello there! My name is Carrie and I’m an LCPC from the state of Illinois. I’ve been working with kids and families for over 17 years. Kids love me because I’m weird, I don’t take life too seriously and I love to have fun! Parents love me because I’m real, I’m supportive and I understand that life happens sometimes. I believe that kids are pretty much perfect but the world gets in the way sometimes. I’m good at helping bring back the balance. I’d love to help if I can!

I have several years of experience treating individuals, families, and adolescents using a holistic, empathic, and trauma-informed approach. Watching friends and family struggle with mental health and substance abuse issues fueled my passion for helping those who struggle with these difficulties from a place of understanding, patience, and empathy. I received a BA in psychology first, which led to obtaining a substance abuse certificate. I gained experience working with families and individuals and, after some time, I was ready to further my education and obtained a Master of Social Work. This helped me expand my clinical skills and learn more targeted therapy modalities, such as cognitive behavioral therapy, DBT, psychoanalytical care, and art therapy. I found these approaches are a great synthesis of neuroscience, trauma, and creativity.

Hi! I'm Sharonda, a Licensed Clinical Professional Counselor (LCPC). Growing up in Chicago, I regularly witnessed individuals with mental health difficulties, addiction issues, individuals impacted by trauma, and those who were victims of violence. Many of them did not have guidance on how to heal or could not access helpful resources/supports. Because of that, I set my goal to be a valuable resource and advocate for anyone who may need guidance or support through their struggles. I have approximately 10 years of experience working in various mental health settings including; a substance abuse rehabilitation center; outpatient therapy facilities; within the juvenile detention center; with DCFS involved youth; Juvenile Trauma programs; and with Community Violence Intervention programs.

Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 years and over 35 years in Life Coaching. I help adults who are between the ages of 25-75 that are struggling with chronic illnesses, Stress, life challenges. Clients will reflect on challenging situations and learn new coping skills to help them with their life's journey in difficulty times.

Hello! I am a Licensed Clinical Social Worker and have been practicing in a variety of settings for 20 years. I enjoy working with clients and families to build upon skills and resilience that will serve them in their treatment journey. I have extensive experience treating trauma, mood disorders, self harm / suicidal thinking, anxiety and addiction. I believe clients can and should thrive in the therapeutic experience.

I offer telehealth counseling for adults and seniors, including Medicare clients, who are navigating life’s challenges. Many of the people I work with are dealing with grief, caregiver stress, trauma, depression, or anxiety. I understand how heavy these struggles can feel, and my goal is to provide a compassionate, steady place for you to breathe, reflect, and heal. Using evidence-based approaches such as CBT, mindfulness, and supportive therapy, I tailor each session to your needs. Whether you are coping with illness, loss, or overwhelming stress, I will walk with you in building resilience and finding balance. Together, we can create space for healing, growth, and renewed hope, no matter where you are on your journey.

I’m a licensed therapist specializing in anxiety, trauma, overthinking, OCD, performance anxiety, and depression. I work with high-functioning adults who feel stuck in their heads, overwhelmed by pressure, or impacted by past experiences. Many of my clients appear successful on the outside while struggling internally with self-doubt or emotional overwhelm. My approach is practical, supportive, and goal-focused, helping clients build confidence, emotional flexibility, and lasting change.

I have found that many people enter therapy not because of a complex mental health issue but because of a general feeling of life not being what they would like it to be. I've been there. Many years ago I embarked on my own personal growth journey and I believe that has made me a more compassionate, empathic therapist. I am very active in the therapeutic process and give direct feedback and suggestions for implementing lifestyle changes. I have been a therapist for over 30 years, specializing primarily in depression/anxiety, relationship issues, and addiction/alcoholism. I believe that pain shared is pain lessened and that people can and do recover from issues that have been troubling them for years. I work with individuals and couples. I utilize a cognitive behavioral approach. Think you're ready to start making the changes that you've been thinking about for quite some time? Call me. Let's talk about it. Evening and weekend appointments are available.

I love working with people who are feeling the weight of anxiety or depression and are ready to take steps toward change. My ideal clients are motivated to create a life that feels more balanced, fulfilling, and connected. In our work together, we focus on managing symptoms, building confidence, learning to speak up for yourself, and strengthening your relationships. I believe therapy doesn’t have to be all serious all the time—finding moments of fun, lightness, and even laughter along the way can make the process that much more meaningful. With over 10 years of experience, I specialize in helping people work through anxiety, depression, and other mood concerns. I often use CBT and ACT to support clients in reaching their goals—focusing on challenging unhelpful thoughts, building effective coping skills for in-the-moment stress, and making it easier to process emotions. Taking the first step toward therapy can feel like a tough choice—but it’s also one of the most powerful ones you can make for yourself. You are worth the effort, the time, and the care it takes to feel better and build the life you want. I’ll be here to walk alongside you, offering support and guidance as you navigate the ups and downs of the process.

I’m a therapist and meditation teacher who helps adults and teens reduce overwhelm, build practical tools, and create real change in daily life. My work integrates structured, evidence-based approaches with mindfulness, restorative yoga, and Yoga Nidra to support regulation, recovery, and clarity. I focus on you as a person—not a diagnosis—and tailor the work to how you function best. Telehealth available. ESA assessments: $250. Email or visit my website for more information. https://www.warriorsrespitetherapy.com/about-5

"I am a Licensed Clinical Professional Counselor (LCPC) with a passion for helping individuals navigate life’s challenges and discover their inner strengths. My approach to therapy is holistic, compassionate, and tailored to each client’s unique needs. I draw from evidence-based practices like Cognitive Behavioral Therapy (CBT) and mindfulness techniques, while also incorporating tools such as inner child work, shadow work, and other modalities that promote deep emotional healing and personal growth.