Hi, I'm Lauren, and I am a licensed counselor in GA and NV. As a mental health counselor, I believe in meeting you exactly where you are—with compassion, curiosity, and without judgment. Whether you're facing anxiety, depression, life transitions, relationship challenges, or simply feeling overwhelmed, you don’t have to navigate it alone. My approach is collaborative and tailored to your unique needs. I draw from evidence-based practices, but more importantly, I take time to truly understand your story, your strengths, and what healing looks like for you. Outside of my work, I love spending time with my husband and kids, whether we're traveling together or just enjoying a quiet evening at home. I also enjoy baking and planning our next family vacation. Together, we'll work toward building more balance, clarity, and resilience in your life—at your own pace, and in a way that feels meaningful to you.

I am an LPC who is best positioned to serve children, adolescents, adults, and families who are experiencing emotional, behavioral, and relational challenges, particularly those involved in high-stress systems. I have extensive experience working with trauma-exposed youth, parenting stress, and complex family dynamics, I am well equipped to support clients who may feel overwhelmed, misunderstood, or resistant to traditional therapy approaches. I am especially effective with individuals and families who benefit from structured, skills-based interventions combined with a strengths-focused and practical approach. My clinical style allows me to meet clients where they are, build trust quickly, and provide meaningful support that promotes stability, resilience, and lasting change.

Greetings. My name is Lekisha Glenn. I am a Licensed Professional Counselor (LPC) and Registered Behavior Technician (RBT) with a deep commitment to supporting individuals and families through life’s most challenging moments. My passion for helping others began as a teenager while volunteering with children in foster care, and has since evolved into over a decade of dedicated service across various settings. I have extensive experience working with children, teens, young adults, and families, particularly those facing difficulties with behavior, focus, emotional regulation, and adjustment. I specialize in treating ADHD, anxiety, anger management, autism spectrum disorder, depression, trauma, grief, domestic violence, DMDD, and other adjustment-related issues. I have a Master’s degree in Clinical Mental Health Counseling and integrate both my personal resilience as a trauma survivor and clinical expertise to create a compassionate, nonjudgmental therapeutic environment. Clients describe me as warm, relatable, and highly supportive—someone who truly meets you where you are. My therapeutic approach is integrative and client-centered, drawing from evidence-based modalities such as Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Art Therapy, and Talk Therapy. I believe in helping clients identify root causes and build practical tools for emotional well-being and personal growth. With a strong background in working with children and adolescents who struggle with discipline, anger, attention, anxiety, trauma, and depression, I feel that I have a natural ability to connect and guide young clients in a way that fosters trust, empowerment, and change. “It’s not the load that breaks you down, it’s the way that you carry it.” I am ready to walk beside you on your journey toward healing. If you are prepared to do the work and seek a safe, supportive space to grow, transform, and thrive—schedule an appointment with me today.

Hello and welcome. I'm Scarlet, a mental health counselor dedicated to empowering high-achievers. If you're successful on the outside but feel overwhelmed, doubtful, or burned out on the inside, I provide a sanctuary. Together, we'll transform stress into strength and achievement into holistic well-being, so you can thrive in all areas of your life. My approach is like a compass: warm yet direct, helping you challenge limiting beliefs, set unshakable boundaries, and rebuild confidence from the inside out. I believe in working collaboratively to not just manage symptoms, but to uncover and heal the root causes of your struggles. Whether you’re navigating a life transition, healing old wounds, or simply longing to feel ‘enough,’ I’ll help you reclaim ownership of your story. We will blend practical strategies with deep, insightful work, ensuring you have both the tools for daily life and the foundational shifts for lasting change. Growth begins when you stop fighting alone.

Congratulations on taking the first step toward self-care! I know it can be scary and intimidating, however, I am willing to navigate this process one step at a time alongside you. My name is Armanda, I am a Licensed Professional Counselor and Certified Addiction Counselor in the state of Georgia. I have been working in the field for over 20 years, with adults, youth and families. If you are experiencing feelings of stress and anxiety from everyday life or situations, then know that I look forward to navigating and processing with you on how to be resilient in managing these areas. My approach is empathetic, person centered, non-judgmental and collaborative. I will provide an open and transparent space for healing and growth toward your goals.

Greetings! My name is Kalyn Brumbley, and I am a Licensed Marriage and Family Therapist (LMFT). I earned my Master's degree from Valdosta State University and have been in practice for five years. My expertise lies in supporting women as they navigate both acute and complex trauma, along with challenges such as anxiety, depression, self-esteem, relational health, and life transitions.

I am a Licensed Clinical Social Worker with over 14 years of experience in the field of Social Work. My experience includes working with individuals with chronic illnesses in the primary care setting, hospice care (both community and inpatient), and end-of-life care for those with terminal illnesses. My primary focus areas in therapy are stress management, goal setting, self-esteem, anxiety, and life transitions. My goal is to help clients gain an understanding of themselves that helps them gain clarity and lead to positive life changes.

I have been a therapist for over 25 years with my LCSW and training from the state of Georgia and The University of Georgia. I have my license in the states of Georgia and Tennessee. I enjoy helping patients learn new ways in dealing with their current or past issues. I have trauma training as well as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness and Solution Focused Therapy training. I incorporate all of these to help people learn new coping skills and move forward in their lives.

I’m a Licensed Clinical Social Worker with over 40 years of experience helping people from all walks of life navigate anxiety, depression, trauma, relationship challenges, and major life transitions. I’m also a U.S. Navy veteran, which shaped my deep respect for resilience, discipline, and service. My work blends evidence-based therapy with practical, real-world insight, and I’m the author of Happiness Is Easy, Being Unhappy Is What’s Hard, a book rooted in decades of clinical experience. I believe therapy should be grounded, collaborative, and focused on helping you build clarity, stability, and lasting emotional strength.

My focus is to listen and collaborate with clients to achieve their goals. I work with individuals navigating anxiety, depression, grief, and life transitions, creating a space where you feel heard and supported. The core of being a social worker is helping individuals, and that is exactly what I try to do as a therapist. I want to empower you and encourage you to put in the work to achieve the goals you want in life.

I am a driven, client-centered therapist who is passionate about supporting individuals in becoming the best version of themselves. I strive to create a warm, empowering space where clients feel heard, valued, and encouraged to grow. My work is grounded in compassion, collaboration, and a deep commitment to helping each person uncover their strengths, overcome challenges, and move toward a more fulfilling and authentic life.

I’m a Licensed Professional Counselor in the Metro-Atlanta Area that has a passion for aiding mothers, families, millennials, and minorities on their wellness journey. As a minority woman, I know the importance of creating and maintaining a safe space for all of my clients. The great news is, it may not feel like it at the moment, but you already have everything you need to succeed. Let’s work together to break down the barriers that are stopping you from living a more fulfilled life.

Welcome, I would like to commend you for making the first step in seeking support and change. Give yourself a pat on the back. It took much courage to get this far. As a licensed professional counselor, certified in working with Diverse populations, I empower, support, and provide guidance to groups and individuals to help them overcome personal obstacles through tele-therapy. I will use a variety of theories and interventions to facilitate in helping you heal and achieve your personal goals. I understand everyone’s journey is different. Allow me to walk with you as we explore the different ways to achieve treatment goals based on the changes that you’d like to make in your life. You are not alone; We are in this together! Your growth is important to me.

Tanea McKee Ed.D., LMFT, CST is a a Licensed Marriage and Family Therapist in the states of Delaware, Georgia, Nevada, and Wisconsin. She earned a Doctorate of Education, and Masters Degrees in both Educational Counseling and Counseling Psychology-Marriage and Family Therapy. Dr. McKee holds membership in the American Association of Marriage and Family Therapists (AAMFT) as a Clinical Fellow and is an AAMFT Approved Supervisor. She also holds membership in the American Association of Sex Educators, Counselors and Therapists (ASSECT) as a Professional Member and is a Certified Sex Therapist. In her free time, Dr. McKee enjoys astrology and the Tarot, traveling, listening to old school Hip-Hop, playing with her grandchildren, and travelling. Her favorite trip to date was time she spent in Cuba.

Tomias Mathis MA, LPC,CPCS,NCC,MFT is dedicated to helping individuals rise above challenges, reset their mindset, and rebuild a stronger foundation for lasting well-being. He earned his Bachelor’s degree in Psychology from Jackson State University and later obtained his Master of Arts in Community Counseling with a concentration in Marriage and Family Therapy from Argosy University. During his academic journey, Tomias was inducted into the Chi Sigma Iota International Honor Society, recognizing his excellence in counseling scholarship, professionalism, and service. While at Jackson State, he was also an active member of the world-renowned Sonic Boom of the South, and he is a proud member of Alpha Phi Alpha Fraternity, Inc.. These experiences helped shape his discipline, leadership, and deep commitment to serving others. Tomias is a Certified Professional Counselor Supervisor with extensive experience working with juveniles, youth, and adults across a wide range of clinical needs. His areas of expertise include trauma, substance abuse, grief, depression, anxiety, schizophrenia, schizoaffective disorder, psychosis, and borderline personality disorder, with a strong emphasis on overall mental health and wellness. He believes that meaningful change happens when individuals are given the tools, structure, and support to move forward with confidence. His goal is to help each client develop practical, real-life strategies that promote lasting growth and emotional resilience. Outside of his work, Tomias enjoys gardening, fishing, spending time with loved ones, and playing with his two dogs, Lucy and Winston.

My name is Tyundreya Lindsey and I am a Licensed Marriage and Family Therapist. I have practiced therapy for the past ten years. My therapy background includes community mental health, public and private psychiatric inpatient programs, and private practice. I specialize in anxiety, relational/marital issues, and stress management. Are you someone who needs an outlet to release your thoughts, as well as learn ways to cope with stressors? I provide education and tools needed to set boundaries, regulate emotions, conflict resolution, and communication skills.

I am a board-certified clinical psychologist who helps people understand what’s actually driving what they’re experiencing and, what to do about it. My background includes working within a large, complex healthcare system, where I have supported individuals across a wide range of concerns, from anxiety and depression to trauma and more complex mental health conditions. That experience allows me to work comfortably with both straightforward and more layered challenges. Clients often come to me feeling stuck, overwhelmed, or repeating patterns they can’t quite make sense of. One of the first things I focus on is helping you see the full picture clearly. I place a strong emphasis on education and insight, not in a clinical or overwhelming way, but in a way that helps things finally click. My approach is both structured and collaborative. I will listen closely, but I’m also actively thinking with you, identifying patterns, offering perspective, and helping you connect experiences in a way that leads to meaningful change.

Hello! It takes courage to seek support in order to live a happy and fulfilling life. My name is Stefanie Walker and I am a Licensed Professional Counselor with over 20 years of experience providing therapy services to both adults, adolescents and children. I am dually Licensed in Georgia and Oklahoma and I am also an Oklahoma State Board Certified Licensed Professional Counselor Supervisor. I have worked with clients affected by depression, anxiety, trauma and abuse, anger management, self-esteem issues, parenting issues, grief/loss, ADHD, LGBTQ, empowering victims of Narcissist, prejudice and discrimination and coping with life changes in general. I am proud of you for taking this first step to self care in these challenging times. I look forward to being a part of your healing process.

Are you between 18-99? Or maybe you are a parent looking for help for your child or teenager? Are you struggling to feel happy? Feeling overwhelmed? Or maybe life is just hard right now. I totally get it. I have been there too. Hi! My name is Ariel Scherer, LCSW. I am so glad that you are here. The first step is always the hardest. With over eight years of experience, I specialize in empowering individuals of all ages in navigating challenges such as depression, anxiety, grief and loss, child trauma, and life adjustments.

Past experiences have left you feeling overwhelmed and in a rut? Just know you can move past this…Reach out to me and let’s talk about it… I have been a licensed professional for over 20 years and found that I am most effective at helping others gain control of the thoughts and feelings that hinder you from becoming your best self is what I do best.

As a dedicated and compassionate therapist, I specialize in helping individuals navigate life’s most difficult transitions with clarity, resilience, and purpose. With extensive experience in trauma-informed care, attachment theory, and solution-focused strategies, I empower my clients to break free from limiting patterns, develop emotional regulation, and create lasting, meaningful change. Please note that I am only able to schedule appointments on the hour (i.e., 10:00 am), and cannot accommodate appointments on the half-hour (i.e., 10:30 am).

My name is Jodi Cofer and I am a licensed professional counselor (LPC) and I have been working in mental healthcare since 2015. I love working with individuals (13 and older), couples, and families to help them find hope and healing as they navigate relationships and mental health struggles. Using a variety of modalities, I work to assist clients in achieving goals that help them live fulfilling lives. My clients report positive outcomes and feel equipped to overcome many issues that felt insurmountable prior to therapy. I have a strong preference for in-person therapy but I am also equipped to utilize telemedicine as needed depending on client need.

Hi, I'm Derrick, a Licensed Professional Counselor, National Certified Counselor, and founder of Guardian Path Counseling Services. With more than 15 years of experience in mental health and education, I work with adolescents, teens, and adults facing anxiety, stress, behavioral concerns, emotional challenges, and life's many transitions. My style is supportive, practical, and direct. I believe in plain talk over a lot of clinical jargon and helping people make real progress in ways that actually fit their lives. Therapy should feel like a real conversation where you can be yourself, talk openly about what's going on, and leave with a clearer understanding of your situation and where you'd like to go next.

As a licensed therapist with over nine years of experience, I specialize in supporting individuals through complex emotional landscapes. My experience is centered on helping clients navigate challenges related to depression, anxiety, trauma, and life transitions. I bring a compassionate, culturally responsive approach that honors each person's unique identity and lived experience. My therapeutic work focuses on empowering individuals to develop self-love, improve communication, address social anxiety, and heal from past wounds. Drawing from evidence-based practices, I create a supportive environment where clients can explore their challenges, build resilience, and reconnect with their inner strength. My approach is collaborative, affirming, and tailored to meet each individual's specific needs and goals.

I’m a Licensed Clinical Social Worker with over two decades of experience supporting individuals and couples through life’s real and often complicated moments. My style is warm, direct, and collaborative. I’m not just here to listen, but to help you make sense of what you’re experiencing and begin moving toward meaningful change. I bring both clinical expertise and a real-world, down-to-earth approach, creating a space where you can be honest, feel supported, and also be gently challenged when needed.

I am a compassionate and client-centered therapist who is dedicated to helping individuals navigate challenges related to depression, anxiety, and trauma. My approach to therapy is collaborative, supportive, and grounded in evidence-based practices that empower clients to better understand their experiences, build resilience, and create meaningful change in their lives. I integrate several therapeutic modalities in my work, including Cognitive Processing Therapy (CPT), Motivational Interviewing (MI), and mindfulness-based approaches. Through these methods, I help clients identify and challenge unhelpful or “stuck” beliefs related to past experiences, strengthen personal motivation for growth, and develop greater awareness of thoughts, emotions, and behaviors in the present moment. My goal is to create a safe, respectful, and nonjudgmental space where clients feel heard and supported as they explore difficult emotions and experiences. Together, we work to develop practical coping skills, improve emotional regulation, and cultivate healthier perspectives that support long-term well-being. I particularly enjoy working with individuals who are navigating trauma, stress, life transitions, and mood or anxiety-related concerns. Whether you are seeking to process past experiences, manage overwhelming emotions, or build new coping strategies, therapy can be a powerful step toward healing and personal growth.

I am a Licensed Clinical Social Worker based in Georgia. I have dedicated my career to helping individuals overcome symptoms of depression, anxiety, substance abuse, and life-changing medical diagnoses. My compassionate and encouraging approach to therapy is founded on the belief that therapy should offer a safe space for introspection and self-discovery. Therapy is a collaborative effort that requires openness without judgment. It is a tool to empower oneself to realize the true power one already holds within. As a therapist, I have a down-to-earth, encouraging and direct style. I combine my education and experience to help my clients navigate their unique challenges and achieve their goals. Let's embark on this therapy journey together to overcome those internal battles holding you back!

My name is Trondi Jerry, I am a Licensed Professional Counselor, holding a license in Georgia and South Carolina. I am a certified Anger Management Specialist with NAMA, and currently Certified EAP provider. I have a Master in Education in Community Counseling and Bachelor of Arts in Psychology. I am experienced in working with individuals in crisis situations in the mental health and substance abuse setting. Creating a supportive environment for family as well as the individual. My goal is to identify underlying causes for emotional disturbance, changes in mood and substance use and create a different method of coping. Creating a new outlook

Hi, I’m Tabitha Samuels, M.S., CMHC, C-DBT, LPC. I’m a Licensed Professional Counselor passionate about helping individuals build deeper self-awareness, confidence, and emotional resilience. I specialize in anxiety, depression, identity exploration, and life transitions, using CBT and DBT-informed approaches to support practical, lasting change. My work focuses on helping you reconnect with your authentic voice, challenge limiting beliefs, and step into the next level of who you’re becoming. I provide a warm, collaborative space where growth feels empowering—not overwhelming—and where healing leads to meaningful transformation in your everyday life.

Hi, I'm Tiffany Jones. I am a licensed holistic psychotherapist who deeply believes that healing begins when we stop chasing perfection and start embracing our real, beautifully messy lives. With a focus on whole-person healing, I integrate existential, experiential, and person-centered therapy, always tailored to a client’s unique story. My approach is rooted in the belief that we’re shaped by more than just what’s going on inside us. We’re also impacted by culture, community, and lived experience; I offer a space where all of that can be honored.

Greetings, I am a licensed therapist based in Georgia, holding a Master's degree from Capella University and an Ed.S. from Valdosta University. With six years of experience as a nationally certified counselor, I specialize in supporting young adults facing challenges such as depression, anxiety, grief, and various life issues. My primary focus is on empowering and assisting African American women in their journey towards mental well-being.

I’m a proud, multi-hyphenated Black woman and one of my deepest joy's is walking alongside people as they grow their self-love, self-worth, and capacity to live authentically. I work with clients to unabashedly honor themselves, their stories, and their desires for the future. In our work together, I’m committed to decolonizing therapy—honoring the lived realities of people of color, using tools and language that affirm your identity, and creating a space where all parts of you are welcome as you grow into more of yourself.

I’m a therapist at Radically Human Therapy Solutions, and I believe that every person’s story matters. I work with women who feel overwhelmed by emotions, stuck in patterns that no longer serve them, or are navigating life transitions that feel uncertain. In our work together, I combine evidence-based approaches like CBT, DBT, and trauma-informed care with a human-first perspective, creating a space where you can feel truly seen, heard, and understood. I guide clients to uncover their strengths, explore challenges safely, and develop practical tools that help them navigate emotions, relationships, and personal growth. My goal is to support you in building resilience, gaining clarity, and living a life that feels authentic, meaningful, and aligned with who you truly are.

I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices that are always at their disposal to unlearn past harmful messaging or combat unrelenting present symptoms. As a Black woman, I always integrate the importance of diversity. Playing small to blend in doesn't serve anyone. Whether we're different based on external or internal attributes, we all need to embrace our beautiful and different qualities so that we can live an authentic life. My work also focuses on boundaries, challenging thoughts, and improving communication skills. I integrate role plays, affirmations, accountability, and direct introspection exercises to aid clients in quieting the noise of societal norms to embrace their true joy. All sessions are client-focused, I don't come with my own agenda. I'm excited to help you live life with confidence on your own terms. I look forward to working with you.

I have been a clinical therapist since 2010. I have my Masters of Social Work from UNCW. I have worked in many areas of social work and therapy including with families and children, adults, and various areas of mental health. I welcome all people including those that may sometimes feel discriminated against due to age, gender, ethnicity, or sexuality. My goal is to help others better understand themselves, and thus make the best decisions for their own happiness. I treat each client as an individual with unique needs.

I work with adults and adolescents with issues related to anxiety, depression, self-esteem, and transitioning out of unhealthy relationships. I empower women to build assertive communications skills and to understand how the family of origin and past experiences impact current relationship patterns. I work with couples to develop strategies to add life and love to their relationships and co-parenting strategies for parents living apart. I believe that empathy and the ability to relate to clients is a crucial components of the therapeutic environment. I understand from my own hardships the value of having a trusting therapeutic relationship in which to explore feelings and seek redirection to new opportunities

Hi! I’m Melissa. Do you feel pulled in a million and one directions? Do you feel stuck in cycles of unhappiness and confusion? Do you struggle to be kind to yourself? You deserve a safe space to heal and grow. I help individuals identify and resolve symptoms of anxiety, stress, and trauma. Together, we can use approaches that address the needs of your mind, body, and spirit, resulting in a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help decrease symptoms and increase your skills to cope. Seeking therapy can feel scary. But if you are reading this, you have the courage to take the step. In our sessions together, I'll meet you without judgment and use evidence-based techniques so you can overcome the concerns that are holding you back. Are you ready to get started?

Are you tired of feeling like you're dealing with your emotions on your own? Having a hard time finding a therapist that “gets it?” Well, look no further! You’ve found someone who’s ready to show up and get stuff done! I believe in the power of laughter, joy, and a sprinkle of fun, even when dealing with serious matters. I’m not your average therapist - this isn’t like what you see on tv - nah, I’ll be real, honest and down-to-earth (and might even cuss a little). I have a special interest in a few populations that make me a little different from others, and I also love working with motivated folks who are ready to get their anxiety and depression under control. Read on to learn more about me and let’s get started!

Misty Bamberg is a Licensed Clinical Social Worker (GA) and a Licensed Independent Social Worker-Clinical Practice (SC). She earned her MSW in social work at the University of South Carolina. Misty has experience treating a variety of disorders and conditions to include depression and anxiety; managing stress; building self-esteem and confidence; and coping with life changes to include grief and loss.

Hi! I'm a Licensed Professional Counselor (LPC) based in Georgia with 19 years of experience. I earned my Master’s degree from Argosy University and enjoy working with individuals of all ages, from children to adults. I specialize in helping people cope with various types of anxiety, including social and generalized anxiety, as well as supporting those dealing with depression. My goal is to empower my clients to become the best versions of themselves and lead more fulfilling lives.

I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT, MA and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My practice was created to help adults dealing with depression, anxiety and needing guidance with adjusting to to a change in quality of life. I hope to help individuals find peace needed to have more control over their lives and confidently overcome challenges. My goal is to help you understand “you” as well as focus on developing your internal and external strengths.

As a husband and father of five, I deeply understand the joys and challenges of family life. My journey to becoming a counselor was a personal choice, born from a desire to help others navigate life's complexities. I have a unique perspective that comes from the many endeavors I have in life including my studies as a mechanical engineer that instilled in me a strong work ethic and problem-solving skills, in that time I also discovered a deeper calling in helping people find their way. I believe in a collaborative approach, where I actively listen to understand your unique needs and challenges. I draw on a diverse range of therapeutic techniques to provide practical, effective solutions that empower you to live a more fulfilling life. Whether you're struggling with individual issues, navigating relationship difficulties, or facing family challenges, I am committed to walking alongside you. I look forward to supporting you on your journey of growth and healing.

Welcome, I'm glad you're here. I know reaching out for support can feel like a big step, and I'm glad you're considering it. I offer a supportive, compassionate space for adults navigating anxiety, depression, and the challenges that come with life changes. Through collaborative telehealth sessions, I work alongside you to better understand what you're experiencing, build effective coping skills, and help you feel more grounded, confident, and supported as you move forward.

I am a Licensed Professional Counselor who provides boutique-style therapy for professional women who are ready for real change. I work well with high-functioning women who may appear strong and capable on the outside, but internally feel overwhelmed, anxious, emotionally exhausted, disconnected, or stuck in patterns that no longer serve them. My approach is supportive, honest, structured, and intentional. Therapy with me is not passive venting only. I help clients identify what is keeping them stuck, strengthen emotional awareness, improve boundaries, reduce overthinking, and create practical shifts that support lasting growth. Clients often come to me when they are ready to stop simply coping and begin moving with more clarity, confidence, emotional balance, and purpose. My work is grounded in evidence-based approaches and guided by compassion, accountability, collaboration, and respect.

My name is Ajani Johnson, and I am a Licensed Professional Counselor based in Georgia. I have over 10 years experience in addiction services, community mental health, crisis intervention and stabilization services. My areas of specific practice are providing individual and group therapy services to adults, couples, and families.I provide a comfortable atmosphere for you to express yourself, unburden, and examine those things that may hinder you from moving forward in your personal or professional life.

Hi, I’m Keshara. I’m a Licensed Clinical Social Worker who is passionate about helping women feel more like themselves again. I work with clients who are often used to being “the strong one,” but are feeling overwhelmed, stuck, or disconnected. I aim to create a space that feels safe, supportive, and genuinely human. My approach is warm, down-to-earth, and rooted in creating a space where you can show up as you are, without judgment. I am also the Founder of Power Forward Outreach, Inc., a nonprofit organization dedicated to empowering women, mothers, and families through mentorship, education, and mental health awareness, bridging the gap between motherhood and wellness while nurturing resilience, healing, and emotional growth.

Do you feel that life is out of control and you cannot seem to get a handle on your thoughts and emotions? Is it difficult to navigate your relationships? Your emotional and mental health is essential and I am glad that you chose to prioritize yourself. I have experience helping clients with relationship issues, trauma and abuse, motivation, self-esteem, and confidence, & depression. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support, challenge & empower you. I provided therapy utilizing a client-centered, empathetic approach. I believe that your story is unique to you and must be handled with care and understanding. As we work together, the goal is to assist you in changing the negative thought patterns and actions that have shaped your life and help you on your healing journey.

I’m passionate about a holistic focus to helping others on their journey to overall wellness. Helping others increase their self-awareness through talk therapy is key, and I believe once an individual recognizes their personal strengths & capabilities the sky is the limit. I integrate CBT with Motivational Interviewing on my mission to help people recognize what faulty beliefs, and unresolved past experiences may correlate with present day maladaptive choices & behaviors. Recognizing how these negative beliefs & behaviors may be the barriers to living one’s best life is just the beginning of motivation for change.

You may be feeling overwhelmed, stuck, or weighed down by experiences that are difficult to make sense of - whether that’s anxiety, past or present trauma, relationship challenges, or simply the strain of getting through each day. I work with individuals navigating a wide range of challenges, whether finding it hard to cope, or functioning on the outside while struggling internally. Many of my clients have experienced difficult or painful life events and are seeking a space where they can feel understood, supported, and free from judgment. My approach is thoughtful, grounded, and tailored to each individual. I will meet you where you are, at a pace that feels manageable. Together, we will work to make sense of your experiences, identify patterns that may be holding you back, and develop practical ways to help you feel more stable, more in control, and more like yourself again. I bring both professional training and real-life perspective to my work, allowing me to connect with clients in a genuine and down-to-earth way. Therapy with me is not about quick fixes—it’s about meaningful, lasting change and having someone alongside you who understands how difficult things can feel. Reaching out for therapy is a big step, and I aim to make the process as supportive and straightforward as possible from the beginning. An initial conversation can help determine whether working together feels like the right fit, provide a sense of what the process might look like, and address any questions you may have. I would welcome the opportunity to connect.

I’m a therapist who believes meaningful change comes from a combination of insight, accountability, and consistent action. My work is shaped not only by clinical training, but by a grounded understanding of adversity, resilience, and what it takes to rebuild and move forward. I work with individuals and couples who feel stuck in patterns—whether related to trauma, stress, relationships, or major life transitions—and are ready to create something more stable and intentional. Many of my clients are navigating challenges such as emotional reactivity, impulsive behaviors, or difficulty maintaining consistency in their lives. My approach is direct, practical, and focused on helping you develop the tools needed for real, lasting change. I use evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to support emotional regulation, stronger decision-making, and long-term growth. I have a particular interest in working with individuals navigating recovery, reentry, and significant life rebuilding, while remaining open to anyone seeking clarity, stability, and a more grounded way of living.