Amanda Hayes
If worry, anxiety, or feelings of hopelessness are making daily life harder to manage, you’re not alone. Stress or low mood can affect every part of life—relationships, work or school performance, and even the activities you once enjoyed. I work with individuals helping them navigate life’s ever‑changing challenges with confidence and resilience. During our sessions, you’ll learn practical, easy‑to‑use skills that you can apply at home, work, school, and beyond. Together, we’ll build healthy coping strategies that support stronger relationships, renewed joy, and a deeper sense of hope in your daily life. If you’re ready to take the next step toward feeling better, reach out today to schedule your session. Let’s work together to develop the tools you need to manage stress, build emotional strength, and move toward the life you want.
During our sessions, you’ll learn practical, easy‑to‑use skills that you can apply at home, work, school, and beyond.
First session
Our first session will be to gather information, begin to work on the therapeutic relationship and establish therapy goals.
Strengths
I think my biggest strengths are helping others find hope and helping them with a plan going forward to a better day. I am honest, authentic and relatable.
Ideal clients
Ideal clients are middle school aged and up. Clients navigating through anxiety, depression and various life transitions. Clients will have a mindset that is willing to try various skills. Clients should be free from suicidal/homicidal ideations and be able to do therapy via telehealth. Clients will collaborate with therapist on developing therapy goals that are beneficial to the improvement of the clients over all mental health.
Treatment methods
Eclectic
I use various techniques based on the client's preferences, strengths and needs. I have found it to be more effective to provide basic skills that can be applied anywhere.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- GeorgiaLicense LPC009665