Therapists near me in Atlanta, GA

Hello, My name is Dr. Mark Pope. I have a Ph.D. in Psychology, and I've been a Licensed Professional Counselor in private practice for over 10 years. I've worked with a wide variety of clients treating issues such as general anxiety, social anxiety, panic disorder, depression, PTSD, OCD, as well as those family & relationship problems we encounter throughout our lives. I worked for 15 years as an executive in public health leading an award-winning mental health and wellness program, presenting to international audiences on psychological and therapeutic issues and solutions. I've found my experience working with world class researchers and scientists to be a constant source of inspiration and the friendships I've made continue to bring new ideas and techniques into my private practice. I've also benefited from my time in the U.S. Marine Corps, which gives me insight into experiences and issues associated with military service. I continue to pursue a continuous learning approach to life, always looking to improve as a person and as a therapist. My goal is to provide my friends, family, and clients with the best me possible.

Hello, my name is Kellie Harrison and I am a Licensed Professional Counselor (LPC) and a Nationally Certified Counselor (NCC) practicing and licensed in the state of Georgia. I received my Bachelors of Science in Psychology at Austin Peay State University in Tennessee and I moved to Atlanta to obtain my Masters in Counseling at The Professional School of Psychology at Argosy University Atlanta. I graduated with my Masters in 2013 and have been practicing with licensure since then. I have 13 years+ of experience working in the mental health field.

I am a licensed professional counselor in the state of Georgia. I am committed to advancing mental health, resilience, and well-being through individuals and couples therapy. I offer specialized therapeutic services to individuals, teenagers, and couples. My expertise lies in helping adults manage a range of challenges, including depression, bipolar disorder, anxiety, relationship issues, anger management, emotional and physical trauma.

I am a solution focused professional. I like for us to take care of the current issue at hand and then go backwards into what might be some of the thinking patterns that brought you to the current situation. I believe we all have the answer within, and I am here to help you find it. I believe we are all made up of mind, body and spirit. The goal is to get these 3 aligned for optimum results. As people, we should be working on one of these at all times, improving and growing who we are as people.

Michael J. di Salvo, Psychotherapist, LICSW, LCSW-IC, C-DBT, CTTP, C-GIP, CCATP, is a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty-year's experience. He is licensed and certified in multiple states and works with adults (18 Years +). He has several specialty care areas in mental health therapy, including but not limited to Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Person-Centered, Trauma-Focused, Psychodynamic Therapy, Positive Psychology. Please note that I do not offer couples or family therapy at this time. In accordance with policies and procedures please provide at least twenty-four notice to the office/provider to avoid any late and/or cancellation fees. Thank you. He works with various Life Transitions, Coming-Out, Sexual Orientation, Gender Issues, Men's Issues, Mood Disorders, Anxiety, Depression, Geriatrics, LGBTQ+, Bias, Race, Ethnicity, Discrimination, Trauma, Career, Vets/Emergency Responders and Co-Occurring Disorders. He works with many diverse populations and works with persons who have experienced trauma, discrimination, racism, defamation, prejudice, hate and bias in any form. He is also a long-time advocate and mental health treatment provider for persons minority/oppressed populations, LGBTQ+ Community and many other persons in need. Mr. di Salvo provides a safe, supportive, welcoming, affirming, and nonjudgmental space for all people. *Virtual Sessions are available to all patients at this time in the following states: DE, FL, GA, MA, MD, NJ, NY, NV, PA, SC, VA, & WA. He graduated with honors. He obtained his undergraduate and post-graduate studies, research and internships through The Catholic University of America in Washington, D.C.

Hi, I’m a Licensed Counselor (LPC) based in Georgia. I received my Masters in Clinical Mental Health Counseling from Argosy University and I have been practicing for 5 years. I help clients to understand that “It is Okay not to be Okay.” I believe in meeting my clients where they are and providing them with the coping skills they need.

Hi, I’m Ben Addison, a Licensed Clinical Social Worker (LCSW) with more than 13 years of experience helping children, adolescents, and adults navigate emotional, behavioral, and life challenges. I earned my Master of Social Work degree from the University of Georgia and have provided care across outpatient behavioral health, private practice, hospitals, emergency departments, and trauma-focused settings. I work with clients experiencing anxiety, depression, trauma and PTSD, grief, relationship difficulties, substance use concerns, self-esteem challenges, and major life transitions. I have extensive experience working with children and adolescents, including young people who have experienced complex trauma, abuse, behavioral challenges, and involvement with the legal or child welfare systems. I also have experience supporting survivors of sexual trauma and individuals navigating difficult or high-stress life experiences. My approach is warm, nonjudgmental, collaborative, and practical. I believe therapy should be a place where you—or your child—can feel safe, understood, and comfortable being yourself. Rather than taking a one-size-fits-all approach, I work with each client to understand what they are experiencing, recognize their strengths, develop healthier coping skills, and create meaningful changes that carry into everyday life. Whether you are seeking therapy for yourself or looking for support for your child or teenager, we will work together to identify what matters most and develop a path forward that feels realistic and achievable.

I am a licensed clinical social worker with over 20 years of experience. I am very compassionate, non-judgmental and believe in working in a collaborative way. I am committed to helping you explore your thought patterns in effort to make positive life changes. I believe that you determine your destiny and are the artist of your life. It will be an honor to walk alongside and assist you in making positive life changes.

Hi I am Suzie Amacker. I help people who struggle with anxiety and relationships to feel a lot less anxious. Are you always a little bit afraid that an anxiety attack is right around the corner? Have you been hit with surprise anxiety more times than you can count? I know exactly how you feeling, the pounding chest, the shortness of breath, the feeling that the walls are closing in on you. Attacks can be terrifying and I don't want you to suffer from them anymore. You have made a good choice in choosing to get help. Through therapy, I hope to provide a lasting life-changing experience which will result in you feeling stronger and more satisfied with yourself and your relationships. Holistic practices can reduce anxiety tremendously and I look forward to teaching you tools to take your life back. It is important that your know you don't have to be alone in this journey. I specialize in helping clients feel better, improve functioning and improve the different relationships in their lives. I am results oriented with a kind and empathic, yet direct approach. If you are motivated and willing to work toward your goals, we can work together to get there.

Hi! In addition to being a Licensed Clinical Social Worker (LCSW) in the state of Georgia, I have a Doctorate in Divinity with a concentration in Mental Health and the Church. I have certifications as a Level II Anger Management Specialist, Grief Specialist and Life Coach. I specialize in trauma related care and interpersonal violence. I work with children and adults providing services to individuals, couples and families. My clients express a significant impact on their lives when working with me.

Hello! My name is Dr. Lisa Davis, and I am a passionate and dedicated Licensed Professional Counselor based in Atlanta. I bring a well-rounded and integrative perspective to my practice, supported by a robust academic background that includes a PhD in Christian Counseling, an MA in Communications and Training, and an MS in Counseling Psychology. With over 18 years of clinical experience, I have worked with individuals facing a wide range of challenges, including personality disorders, trauma, depression, anxiety, and grief. My therapeutic approach is grounded in compassion, authenticity, and respect. I strive to create a safe, nonjudgmental space where clients feel truly seen and supported as they explore, heal, and grow. I specialize in navigating complex relationship dynamics, family conflict, parenting challenges, and the deeply personal journey through grief and loss. My person-centered framework means I meet clients exactly where they are emotionally, spiritually, and psychologically, and walk alongside them as they work toward becoming the best version of themselves. Counseling is more than a profession for me; it’s my calling. I’m deeply honored to support individuals and families as they move through life’s challenges and rediscover their resilience. If you’re looking for a therapist who will value your story and walk with you in empathy and purpose, I would be honored to be a part of your journey.

Hi! I'm a Licensed Professional Counselor (LPC) based in Georgia. I am also licensed in South Carolina. I have a doctorate degree in counseling psychology and have been practicing for over 10 years. I help individuals identify their truth so they can live their most authentic life. I work with adults who are ready to take control of their thoughts and emotions to begin to authentically, consciously, and intentionally live their BEST LIFE!

Hello, I am Semika Roach, a Licensed Professional Counselor with over nine years of experience supporting individuals, couples, and families through life’s challenges. I specialize in the areas of trauma, grief, anxiety, depression, stress, relationship issues, and personal growth. My journey into therapy began with a deep curiosity about the human mind and the desire to help others find strength through life’s hardest challenges. During my graduate training, I had the opportunity to work in various clinical settings. These experiences showed me the powerful role therapy can play in recovery and solidified my commitment to supporting others through their healing journeys. I’m continually driven by the fundamental belief that everyone has the potential for positive growth and change. Seeing my clients gain confidence or find peace makes my work incredibly rewarding.

Hi! I'm a Licensed Clinal Social Worker(LCSW) based in Georgia. I received my Masters from Fordham University and have been in the mental health field for 12 years. I help women and mothers struggling depression , anxiety , postpartum , stress, burn out, being overwhelmed, establishing boundaries and time managements. I women regain control over their lives by learning strategies to cope with the demands of life life and parenting that contribute to high levels of stress, depression , anxiety and burn out.

I'm skilled in techniques such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, Crisis Interventions, Psycho-education and Coping skills. However, my theoretical orientation is Person Centered therapy. In our work together, I use a person-centered approach. That means I believe you are the expert on your own life, and my role is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. I’ll focus on understanding your perspective, being genuine in our conversations, and accepting you as you are. You're in the driver’s seat here, and I am here to walk alongside you.

Hello! My name is Leticia Graham. I am a Licensed Professional Counselor (LPC) based in Southeast Georgia. I received my Bachelor of Science in Health with an emphasis on Substance Abuse in 1995 from the University of North Florida in Jacksonville, Florida. I later decided to return to the University of North Florida and received my Master of Science in Health with an emphasis on Health Education/Health Promotion and my Master of Public Health. I worked as a substance abuse counselor for 15 years with both adolescents and adults in Jacksonville, Florida. Many of these clients were dual diagnosed clients (also suffering from mental health issues). In November 2013, I was laid off due to the grant I worked under ending and not being renewed. During this time, I have found that I would like to continue working in the counseling field on a part-time basis while my daughter is in school. It was at this time that I decided to pursue my Master of Professional Counseling from Grand Canyon University. Christ led me to this career.

Sometimes in our lives, we will have experiences that will require some form of intervention. Together, let's explore healthy interventions. Trauma doesn't have to mean catastrophic. My goal is to provide a safe space. To assist with the development or refinement of skills that will allow you to explore opportunities for change. The ability to motivate someone requires patience, understanding, and listening skills; truth and honesty. These are traits that I am empowered to bring to therapy.

Hello, I’m a Licensed Professional Counselor based in Georgia with over five years of clinical practice experience. I earned my master’s degree from Ashford University and bring a strong commitment to culturally responsive care. I have extensive experience working with veterans, adults, and adolescents, supporting individuals facing substance use concerns, behavioral challenges, and a range of mental health conditions. My approach is compassionate, client-centered, and grounded in evidence-based practices, with a focus on helping clients build resilience, develop effective coping strategies, and achieve meaningful, lasting change.

Welcome home! I'm Jill, and I've been a clinical social worker licensed and serving clients in Georgia for 24 years. I have had the opportunity to work with people of different ages and backgrounds as well as with varying levels of need. I currently work with adults 18 and older who experience anxiety, depression, intrusive thoughts, feelings of overwhelm, or who are perhaps challenged by life transitions - think navigating life after high school or college, moving in or out of the work force, dealing with a physical illness or chronic medical condition, or losing a person you have loved. In addition, my professional experience includes extensive work in healthcare and with serious mental illness. Together we focus on your goal(s) for living and for life, and my goal is for you to feel comfortable and safe in your journey.

I believe that all people can benefit from support while identifying and changing thoughts and behaviors in ways that can better help them live their ideal lives. I hope to be a resource you can use to reach those goals and support you along the way, working together to create balance between acceptance and change. You'll likely experience me as warm, respectful, positive, and often solution-focused.

As a Licensed Psychotherapist serving clients in Florida, Georgia, New Hampshire, and Texas, I am passionate about supporting individuals on their journey toward healing, growth, and reconnection. I believe that true healing is not just about the mind, but also about honoring the body and nurturing the spirit. This belief has shaped my Somatic Insight Therapeutic Approach—one that gently invites you back into relationship with yourself. With a strong foundation in trauma-informed care, I have seen how powerful it can be when we slow down and begin to listen to what the body is holding. Together, we create a safe, supportive space where you can explore your inner experiences with curiosity and compassion. By weaving together mindfulness, body awareness, and evidence-based therapeutic practices, I help you tune into your emotions, understand your nervous system, and move through your experiences at a pace that feels right for you. Our work together is collaborative and personalized. We may integrate reflective conversation, breathwork, and gentle somatic practices to help you reconnect with your body, build self-awareness, and find a sense of grounding and steadiness within. My intention is to support you in feeling more at home in yourself—more connected, more resourced, and more empowered in your healing. Whether you are navigating anxiety, depression, chronic illness, life transitions, or the lingering effects of trauma, you don’t have to do it alone. I am here to walk alongside you with care and intention, as you rediscover your strength, reclaim your story, and move toward a deeper sense of balance, peace, and wholeness.

Hello, I'm Dr. Ellinor Burke and I'm a psychologist licensed in the state of Georgia. I've been in practice for more than 20 years and I've struggled with some of the same issues many of you do. I have developed effective treatments for Obsessive Compulsive Disorder because I have dealt with this disorder myself. If you're looking for an effective treatment I have one. Many of us are worriers and have anxiety related to this. Anxiety can have a draining effect on your life but it is treatable. .I use cognitive and behavioral therapy combined with supportive therapy to help you get to that positive place in your life. If you're dealing with depression I'm also here to help by looking at how your thoughts feelings and behaviors influence each other and how we can work together to deal with these issues. I see patients with varying issues and from many age groups. All in all a diverse population. I was a school psychologist for more than ten years and I do educational assessments as well as therapy for adolescents. I find teenagers are some of the most challenging and rewarding to work with. My work is very emotionally rewarding which is why I've been in practice for so many years. I'm now considering expanding my practice to a hybrid practice which will include seeing clients both remotely and in my office. Therapy begins with me getting to know you and for you to feel comfortable with me. I strive to create a safe and welcoming environment because therapy works when we have a positive connection which I hope we will have.

Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years of experience in helping individuals with depression, stress, anxiety, anger management, self-esteem, and relationship issues. I often practice as a Christian counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.

Tracy is a Licensed Clinical Social Worker who creates a warm, nonjudgmental space where clients feel genuinely heard, respected, and supported. She takes a collaborative, strengths-based approach, assisting clients with feeling less overwhelmed, helping them reconnect with their resilience, and move forward with greater clarity and confidence while building practical coping skills and creating meaningful, lasting change in their daily lives.

My name is Keith London, a Licensed Professional Counselor committed to enhancing the lives of individuals and their families by promoting a healthier lifestyle. I support overall wellness by addressing mental, emotional, spiritual, educational, physical, and psychological needs through an integrative and holistic approach. Utilizing an eclectic therapy framework, including EMDR, I work collaboratively with individuals and families to restore balance and foster meaningful growth. My approach is grounded in the belief that healing occurs when underlying barriers are identified and addressed effectively. My philosophy centers on empowering individuals to remove the obstacles that hinder self-worth, while guiding them toward developing a positive sense of purpose within their families and communities.

I am a clinically licensed social worker LCSW. A graduate from Walden University. I have years of practice and have worked in addictions, corrections, family and children services, group homes for developmentally disabled, and community mental health centers . I am my clients biggest advocate. I help my clients feel better about themselves and guide them on their path to recovery.

I am a Licensed Professional Counselor and Master Addiction Counselor with more than 40 years of experience helping people heal and grow. My work focuses on supporting clients facing mental health challenges, addiction, and trauma, including sexual abuse trauma. I offer individual, couples, family, and group counseling, and I tailor my approach to meet the unique needs of each client. My counseling style is eclectic, meaning I draw from different evidence-based approaches to find what works best for you. Whether you’re navigating challenges with anxiety, anger management, addiction, or relationships, I strive to create a space where you feel safe, understood, and supported. My goal is to help you gain tools, clarity, and confidence as you move toward a healthier and more fulfilling life.

I am a therapist that is devoted to helping clients work towards becoming their better self. I am a supportive and understanding therapist that allows room for non judgement. I am an honest and transparent therapist that will allow my client to work through and process any cognitive distortions they may have. My goal is to help clients reach their goals while maintaining the growth developed throughout the therapeutic process.

As a Licensed Marriage and Family Therapist with 29 years of professional experience in the mental and behavioral health field, I understand the importance and impact of mental health on our overall health, happiness, stability, and relationships. The journey to healing can be scary and hard for many, and I appreciate your courage to heal. My personal lived experiences, along with my professional and educational background, provide me with skills and knowledge that will add value to the quality of your life and relationships with yourself and others.

I am a warm and energetic therapist who believes in a holistic path to growth and balance for all. I believe healing involves the whole person-mind, body, and spirit-and I love helping people discover their strengths, reconnect with themselves, and find more balance in daily life. Whether that is in the therapist office, on the basketball court and/or other sports arenas for youth.

I believe that seeking therapy is an act of courage and self-love. Choosing to care for yourself in this way is a meaningful step, even when it feels challenging. I see therapy as a collaborative process. You bring your experience, and I bring guidance, skills, and support. The work we do together is about understanding yourself more fully, finding ways to navigate life’s challenges with confidence, and creating lasting change that feels authentic and meaningful to you. Therapy can help you feel better, build resilience, and cultivate a deeper, more compassionate connection with yourself and others. In our work together, we’ll explore how your past experiences, relationships, cultural background, and life patterns influence how you feel and show up in the world. I pay attention to how your body, emotions, and the social and gendered aspects of your life play a role, helping you connect mind and body while gaining insight into what drives your patterns.

I am a bilingual therapist fluent in Spanish and English, deeply committed to supporting the mental health and emotional well-being of individuals in our communities. I view therapy not just as a profession, but as a calling—an opportunity to walk alongside people through their most difficult and meaningful life journeys. With experience working in multicultural settings, I bring a culturally sensitive and inclusive approach to therapy. I draw from a range of therapeutic modalities tailored to meet each person’s unique needs and challenges. With experience working in multicultural settings, I bring a culturally sensitive and inclusive approach to therapy. I draw from a range of therapeutic modalities tailored to meet each person’s unique needs and challenges. My work focuses on helping individuals manage trauma, anxiety, depression, and interpersonal relationship difficulties. Whether you’re navigating emotional distress, life transitions, or simply seeking a space to grow and reflect, I’m here to support you with compassion, respect, and guidance.

I am a Licensed Clinical Social Worker and trauma-informed therapist who supports adults navigating emotional wounds, identity shifts, abandonment, rejection, parent wounds, chronic illness/pain, and life experiences that have shaped how they relate to themselves and others. I approach therapy with presence, curiosity, and respect, creating a space where deeper healing can unfold at a pace that feels intentional and supportive.

I am an LPC and I am the founder of Illuminate Mental Health, LLC. I created this practice with the hopes that I can help someone during their dark times and encourage them to pass the light to others. This world can be dark, but if each person can lift their light, then the world will be a brighter place. By using the knowledge, experience, and techniques I have learned throughout my career, I will help guide you to find your light again. As an LPC, I have over 9 years of experience in the mental health field in several different types of mental health settings. From community mental health, crisis, inpatient psychiatric therapy, to prison-based mental health treatment, I have gained a diverse set of skills and knowledge that are utilized in my sessions.

Hello, I am Vanessa. I have been in the mental health field for over 14+ years. I've worked in a variety of settings with a vast array of individuals and couples. Throughout my life I have been told that I am a "good listener"; I will sit with you and listen to what you want to be heard. I love mental wellness; it is a lifelong practice and journey.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Georgia. I received my Masters from Georgia State University (Go Panthers!) and have been practicing for 6 years. I help young adults and adolescents struggling with issues related to anxiety, depression, and life transitions become the best versions of themselves. I have a particular passion for working with clients who have experienced trauma- both past and present.

Hi, I’m Jenn Fuqua, a Licensed Clinical Social Worker (LCSW) providing virtual therapy for individuals and couples across North Carolina, Georgia and South Carolina. I specialize in supporting clients living with chronic illness, Lyme disease, trauma, and complex medical-related stress. I understand how chronic health conditions can impact emotional well-being, identity, relationships, and daily functioning, and I help clients navigate the psychological and emotional challenges that often accompany ongoing medical conditions. As a neurodivergent-friendly therapist, I am committed to creating a safe, inclusive, and affirming counseling space where you can be your authentic self. My goal is to help you build emotional resilience, strengthen coping skills, and rediscover balance and confidence in everyday life.

I am Angelika O. Johnson, a Native of Georgia born and raised. I am a Licensed Professional Counselor with over 15 years of clinical experience in the behavioral health field. I have provided crisis intervention services providing crucial support and care to individuals in need. I have worked in a secure Forensics facility providing quality forensic behavioral health services that empower individuals to lead a life of independence and recovery. For the last five years I have been providing Psychotherapy to help individuals experiencing a wide array of mental health conditions and emotional challenges.

I have been a licensed professional counselor for over 12 years. I strive to have a caring ear, an understanding heart and to be respectful to each person's cultural background and experience. I seek to empower individuals to: *Reach their personal goals and gain insight, *Heal and resolve past traumas and current stressors, *Improve the quality of their life. I embrace a strength-based perspective. I am interactive and seek to offer tools that improve the lives of children, adults, families and marriages. My treatment approaches are individualized to each person's needs.

I believe that each client is unique and that one therapy does not fit all. I try to meet the client where they are at. I have experience in different types of trauma from a clinical standpoint and personal experience. I have a sense of humor, I believe laughter can be the best medicine sometimes. The most important part of any therapy is client/therapist compatibility. It helps both with treatment goals.

I am licensed Clinical Social Worker in Georgia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, depression & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Professional Counselor and Sex Therapist with over 11 years of experience helping individuals and couples navigate life’s challenges with honesty, humor, and compassion. I’ve dedicated my career to supporting diverse populations, including members of the LGBTQIA+ community and clients managing co-occurring mental health and substance use concerns. My goal is to create a safe, nonjudgmental space where you can be your most authentic self while working toward healing, growth, and connection. My work focuses on helping clients identify the root causes of their challenges and develop practical, personalized strategies for change. I specialize in areas such as relationship issues, infidelity recovery, pre- and post-marital counseling, life transitions, imposter syndrome, financial and career stress, dating challenges, and sexual health and intimacy concerns. Whether you’re navigating a crisis, exploring your identity, or striving to strengthen your relationships, I will meet you with empathy, structure, and actionable tools to help you move forward. My approach is direct, solution-focused, and infused with warmth and humor. I believe therapy should feel real, not clinical—it’s a collaborative process designed to help you understand yourself, improve communication, and build emotional balance. I draw from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Emotionally Focused Therapy (EFT), integrating mindfulness and trauma-informed care to support long-term growth. Ultimately, my mission is to help you rediscover your authentic self, improve your relationship with others, and create a life filled with clarity, confidence, and purpose. You don’t need to have it all figured out—just a willingness to start. Together, we’ll turn that first step into meaningful, lasting change.

Hi, I'm Susan Maehre, a Licensed Professional Counselor. If you are feeling overwhelmed, are struggling with anxiety, depression, and relationships, or are grieving over a loss or multiple losses, I would be happy to work with you in a safe and comfortable environment. I have been counseling for 23 years, and enjoy working with clients regarding their challenges and concerns. I have had experience working with grief recovery, anxiety, depression, marital concerns, and other issues. Seeking therapy can feel scary but you should be proud of yourself for reaching out. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and together we will figure out ways to grow, heal, and work towards a fulfilling life.

Move From Existing to Truly Living Are you ready to move beyond simply getting through each day and begin creating a life that feels meaningful, authentic, and aligned with who you are? Therapy is a collaborative process—a partnership that gives you the space to slow down, look beneath the surface, and explore the thoughts, emotions, experiences, and patterns that may be keeping you stuck. Together, we will work to identify what matters most to you and develop practical tools to help you move toward the life you want to live. I specialize in helping individuals navigate common roadblocks such as anxiety, depression, self-doubt, relationship challenges, and the difficulties that can arise during periods of change or transition. My approach is grounded in Acceptance and Commitment Therapy (ACT), integrated with Cognitive Behavioral Therapy (CBT) and Reality Therapy to create an individualized treatment experience based on your unique needs and goals. Our work will focus on developing greater psychological flexibility—the ability to make intentional choices, navigate difficult emotions and thoughts, and respond to life’s challenges without losing sight of what matters most to you. I offer a safe, transparent, and nonjudgmental therapeutic environment where you can show up authentically, feel heard, and explore what is possible. You don’t have to have everything figured out before beginning therapy. You simply have to be willing to take the first step.

I'm a seasoned Licensed Therapist with over 20 years of experience, passionately transforming negative thinking into positive mindsets. My greatest strengths lie in empathy and active listening, ensuring clients feel truly understood and supported. I tailor evidence-based strategies to empower individuals on their unique journey to mental wellness. As a mindset influencer, I create a safe, non-judgmental environment where clients are comfortable sharing their thoughts and feelings. Committed to providing the highest quality care, I continuously strive to foster personal growth and resilience in every client, turning challenges into opportunities for transformation and empowerment.