(she/her)
I am Sonia Smith, a Licensed Clinical Social Worker with nearly 30 years of federal service providing psychotherapy, clinical counseling, and leadership within military and civilian behavioral health systems. Proven expert in trauma-informed care, family advocacy, sexual assault prevention and response, and policy development. Trusted senior advisor and clinician with global experience supporting individuals, families, and organizations through complex clinical and systemic challenges.
I am here to help you navigate through difficult experiences in life. Whether you are struggling with feelings of depression or a lack of direction, I am here to provide you with honest and compassionate support. Together, we will work through your issues and help you discover the happiest and healthiest version of yourself. I look forward to the opportunity to take this journey of healing with you
As a provider of trauma-informed clinical care, family advocacy, and domestic violence intervention, I am best positioned to serve clients who are seeking support in navigating challenging experiences and relationships. Clients who are dealing with trauma, domestic violence, or anger management can benefit from my expertise in these areas. For clients who are in crisis situations, I offer crisis intervention and safety planning to help them navigate difficult circumstances and ensure their well-being. Overall, I am here to support clients who are seeking healing, empowerment, and guidance in overcoming challenges and building healthier relationships. My goal is to provide a safe and supportive environment where clients can explore their experiences, set goals for therapy, and work towards positive change in their lives.
I aim to create a supportive and inclusive clinical environment where individuals feel valued, heard, and empowered to achieve their goals. I prioritize setting clear and achievable goals that align with personal values and beliefs, fostering collaboration and mutual respect. Through effective communication and active listening, I strive to understand your unique needs and perspectives, seeking to create positive outcomes. My approach is centered on empathy, compassion, and a non-judgmental attitude towards your experiences and challenges. I am committed to providing a safe space for you to explore your thoughts and emotions without retribution or fear.
Cognitive Behavioral (CBT)
Cognitive-behavior therapy (CBT) is use to help inform therapy by addressing both our thoughts and actions.
Trauma Informed Care
Trauma -informed is a strength-based approach that acknowledges and validates the impact of trauma in a nonjudgemental way, combining mindfulness and support, while building resilience.
2 ratings with written reviews
February 20, 2026
Mrs. Sonia was very warm, welcoming from the beginning she started with the a gentle approach but also eased into some touch questions to help me talk through them and get my feelings on things relating them but also provided a sense of comfort and resolution tack to help deal with them. She was a delight and also has a sense of humor. I look forward to working with her again in my next session.
February 17, 2026
My very first session was great. Being able to talk to someone about ME. My feelings and emotions and talk through and action plan to get my started on my journey of healing and Choosing me. Looking forward to the next session.