Therapists near me in Atlanta, GA

Solution oriented
Authentic
Direct
Specialties
Anxiety
Depression
ADHD
+18
This is Dr Jane Huei Chen Cheng. I have been a licensed professional counselor for over 15 years. I have worked with DFCS, in court cases, and with community leaders to promote mental health and wellness for over 25 years. I have served in several church settings as an ordained Christian Pastor, providing people with guidance to find their life purpose and mission and to feel more hope and love. I am passionate about serving teens, kids, and adults from age 5 to 70 who like to learn how to better manage emotions such as depression, anxiety, anger, ADHD, bipolar disorder, Trauma, Grief, Loss, and dissociation, as well as improve communication and relationships between family, parents/children, and couples to create an abundant life. I have empowered many women, men, children, teens, and the elderly to live a better life. I received an MS in professional counseling, an MA in Human Service counseling, an MDiv in divinity, an MS in health care administration plus 2 PhD in Spiritual development and health care wellness. I have taken a holistic approach in providing my service to help you improve physical, emotional, spiritual, and financial health. I am a board-certified life and business coach who guides you in creating more wealth and happiness. ALL MY CLIENTS RECEIVE GREAT TRANSFORMATION AND GOOD RESULTS, earning me the most 5-star awards. I have served thousands of clients whose lives have been totally transformed by my services and gifts. I have sponsored many workshops in the past 25 years to advocate the importance of improving EQ and wellness. Please visit my website at http://decaturpsychotherapist.com to find resources. I have gifts in healing and inspiration to heal your past wounds and move forward to live your best soul purpose. TAKE ACTION DR JANE CHENG
VirtualOffers in-person in Decatur, GA - Accepting clients in GAAvailable
Warm
Open-minded
Authentic
Specialties
Coping Skills
Depression
Men's Issues
+4
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important component of the treatment process. I work alongside my clients to help them through life difficulties such as major life changes, anxiety, family trauma, and depression. I love to assess what is helping and not helping my clients, then find unique clinical interventions that make real positive change. Small positive changes can lead to big changes. I'm an eclectic when it comes to using different therapy modalities. I like to use therapeutic games at times to foster a safe place for my clients to talk about the root of the issues at hand.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+9
Hello, My name is Natalie Lewis and I'm a Licensed Marriage and Family Therapist in the state of Florida, Georgia, Virginia, and the U. S. Virgin Islands. My educational background is in psychology, marriage and family therapy, and industrial organizational psychology. I specialize in providing counseling to individuals, groups, children, teenagers, young adults, couples, and married couples. My specialties are self-care, work/life balance, anxiety, stress, depression, ADHD and family discord etc. I also work with busy professionals who are trying to maintain a healthy work/life balance. I also complete Immigration Evaluations- Asylum, Hardship Waiver, T-Visa, U-Visa, and VAWA.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Couples Counseling
Depression
Life Transitions
+10
Therapy is a space where you should feel heard, understood, and supported—not judged. My approach is warm, collaborative, and focused on helping you better understand yourself, strengthen your relationships, and develop practical tools to navigate life's challenges. I work with individuals, couples, and families experiencing concerns related to anxiety, depression, relationship difficulties, life transitions, emotional regulation, and self-esteem. I incorporate Cognitive Behavioral Therapy (CBT), Gottman Method Couples Therapy, and Dialectical Behavior Therapy (DBT) techniques based on your individual needs and goals. For couples, I use Gottman-informed interventions to help partners improve communication, navigate conflict, rebuild connection, and develop healthier relationship patterns. With individual clients, I focus on identifying unhelpful thought and behavior patterns while building healthier coping skills, emotional regulation, and confidence. You don't have to have everything figured out before starting therapy. My goal is to meet you where you are, help you understand what may be keeping you stuck, and work with you toward meaningful, lasting change.
Offers in-person in Norcross, GA - Accepting clients in GAAvailable
Warm
Authentic
Empowering
Specialties
Addiction
Anxiety
Depression
Growth and change are possible with a caring and supportive therapist. If you are thinking about beginning therapy, you are probably experiencing challenges, uneasiness, or uncertainties in one or more areas of your life. As a Licensed Professional Counselor with over twenty years' experience, I have worked with adolescents and adults to overcome many types of obstacles, achieve their goals, and live happier lives. I work together with clients to develop skills and resolve a variety of issues including stress, anxiety, depression addiction, trauma, and grief. I completed a PhD in Counseling at Georgia State University in Atlanta and specialize in helping adults and adolescents lead more fulfilling and productive lives. I employ a variety of therapies and combine engaged and understanding listening along with education and skills development to assist people in taking successful steps toward meeting their goals. I believe all areas of our lives are connected, and mental health is an area which impacts all aspects of life. If you are experiencing difficulty with troubling behaviors, relationships, or conflict, I would like to support you in growth, restoration, and reaching your full potential. Seeking help can be difficult, but a more rewarding life is possible. Remember change is always happening. Take the first step and let's talk!
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+2
My name is Keith London, a Licensed Professional Counselor committed to enhancing the lives of individuals and their families by promoting a healthier lifestyle. I support overall wellness by addressing mental, emotional, spiritual, educational, physical, and psychological needs through an integrative and holistic approach. Utilizing an eclectic therapy framework, including EMDR, I work collaboratively with individuals and families to restore balance and foster meaningful growth. My approach is grounded in the belief that healing occurs when underlying barriers are identified and addressed effectively. My philosophy centers on empowering individuals to remove the obstacles that hinder self-worth, while guiding them toward developing a positive sense of purpose within their families and communities.
VirtualOffers in-person in Conyers, GA - Accepting clients in GAAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
Hey, I'm Robyn. I've been a therapist for over 15 years, and one thing I've learned is that life can be complicated. Sometimes you know exactly what the problem is and just don't know what to do about it. Other times, you just know you're tired of feeling the way you feel. I work with people dealing with anxiety, depression, trauma, difficult relationships, narcissistic abuses and concerns around gender identity. I am a down-to-earth therapist. You don't have to come in knowing what to say or having everything figured out. We'll start where you are and go from there.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Health/Medical Issues
Sexual Abuse
Trauma and PTSD
+10
Hey y’all—I’m glad you’re here. I know reaching out for support can feel intimidating, and I’m honored you’re taking this step. I’ve been practicing as a therapist in the Metro Atlanta area since 2018 and have had the opportunity to work with individuals and couples across a wide range of ages, backgrounds, and life experiences. People come to therapy for many different reasons, and there’s no “right” or “wrong” place to start. My goal is to meet you exactly where you are, offering a supportive, nonjudgmental space where we can sit with both the comfortable and uncomfortable moments together. My therapeutic approach is collaborative and fits your unique needs, drawing from CBT, narrative therapy, solution-focused, strengths-based, and family systems frameworks. Common areas I support clients with include anxiety, depression, LGBTQIA+ concerns, childhood and current trauma, grief, mood and personality disorders, relationship challenges, and more. If you have questions about anything you see here—or something you don’t—please don’t hesitate to reach out. I’d be happy to connect.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+10
As a Licensed Professional Counselor, I am passionate about supporting children, adolescents, adults, couples, and families as they navigate life’s challenges. I specialize in working with individuals experiencing anxiety, depression, behavioral concerns, trauma, communication difficulties, and everyday stressors, using a collaborative, compassionate, and evidence-based approach. My approach is warm, collaborative, and tailored to your unique needs and I'm ready to assist you on your journey to BETTER.
Available

Often rebooked

Authentic
Warm
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+10
Hi. hello, and welcome! I'm a Licensed Clinical Social Worker (LCSW) committed to providing a safe, compassionate, and nonjudgmental space where you can feel heard, supported, and understood. If you're struggling with anxiety, depression, or the effects of trauma, you don't have to face those challenges alone. Together, we'll work to better understand your experiences, build on your strengths, and develop practical tools to help you heal and move forward. I believe that healing is possible, and I am honored to walk alongside you as you regain hope, build resilience, and create a life that feels more balanced, meaningful, and fulfilling.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Grief
Life Transitions
+10
My approach to counseling is faith-rooted, neuroscience-aware, and trauma-informed, recognizing the profound connection between emotional, relational, physical, and spiritual well-being. For clients who desire it, biblical principles are thoughtfully integrated with evidence-based therapeutic practices to support meaningful growth and healing. By understanding how the brain and nervous system respond to stress, adversity, and trauma, clients can develop practical skills that foster resilience, emotional regulation, and lasting change. Counseling is a collaborative process tailored to each client's unique circumstances, strengths, and goals. Together, we work to increase self-awareness, clarify personal values, and cultivate healthier patterns of thinking, feeling, and relating. Whether addressing the impact of past experiences, navigating anxiety or life transitions, strengthening family relationships, or pursuing personal growth, treatment is guided by compassion, respect, and clinical excellence.
Offers in-person in Dallas, GA - Accepting clients in GAAvailable
Open-minded
Warm
Empowering
Specialties
Anxiety
Depression
Grief
+10
I'm not your average therapist; I love people, in general. I’m experienced working with adults, adolescents and couples. I am experienced working with a number of issues including depression, trauma, low self-esteem, social anxiety, behavioral issues, communication problems, phases of life problems, relationship issues, intimacy issues, and workplace discord. My practice is Meaning Psych and Therapy located in McDonough, GA.
Offers in-person in McDonough, GA - Accepting clients in GAAvailable
Authentic
Empowering
Open-minded
Specialties
Anxiety
Depression
Life Transitions
+10
I'm Dr. Kaytreona Wright, a Licensed Clinical Social Worker and Doctor of Social Work. I work with teens and adults navigating anxiety, depression, ADHD-related challenges, postpartum adjustment, school and work stress, relationship concerns, and life transitions. I provide a supportive space to process challenges, build practical skills, and create healthier patterns.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Life Transitions
+2
Hello, I'm Kimberly, a Licensed Professional Counselor in the state of Georgia. Do you find yourself feeling disconnected and unheard? Are you seeking a safe place to explore your emotions and break unwanted patterns? I help individuals cope with high-functioning levels of anxiety and depression. I also walk with clients in helping to uncover current dysfunctional patterns that are rooted in adverse past experiences. I work with individuals who want to break free from unhealthy cycles and who are looking for practical tools to ease symptoms such as overthinking, poor boundaries, lack of self-love, life transitions and a deflated mood.
VirtualOffers in-person in McDonough, GA - Accepting clients in GAAvailable

New to Grow

Specialties
Depression
Family Conflict
Parenting
I am a Licensed Clinical Social Worker who believes that therapy should be a safe space where you can be honest, feel heard, and work through life challenges without fear of judgement. My approach is warm, compassionate, and practical. I do not believe in simply telling clients what to do; I believe in meeting them where they are, helping them understand themselves and their experiences.
Available
Direct
Authentic
Open-minded
Specialties
Depression
Family Conflict
Peer Relationships
+10
Hi there, I'm Xavier Have you ever asked yourself why am I always stressed? Or how about, why do I feel all over the place emotionally? Nobody understands what I am going through, not even my closet family and friends. Does this effect your relationships, work, health, or generally how you feel about yourself as an individual? Well be encouraged! I help everyday people manage their depression, anxiety, loneliness, feelings about themselves, and everyday stressors which occur from just living life. We'll use a holistic approach to addressing the challenges and needs in your life. I like to utilize cognitive behavioral therapy as well as a rational emotive behavior therapy approach help replace negative self-defeating thoughts with positive thoughts and feelings about yourself. I'm here to help. I understand seeking help can evoke feelings of embarrassment or fear but it's okay. You are definitely making a great choice. In our sessions together you can be confident and stress-free knowing you are in a safe space, which will allow you to heal, grow, and learn new things about yourself. I will meet you exactly where you are in life, not where you were in the past, or where your going in the future. One step at a time, one day at a time. Can't wait to work with you!
VirtualAvailable
Warm
Authentic
Humorous
Specialties
LGBTQ
Mood Disorders
Women's Issues
+7
I realized that we all have something that we want to work on within ourselves. I want to thank you for choosing me to help you on your journey to doing just that. I am a Licensed Professional Counselor who is dedicated to providing quality psychotherapy for those looking to reinvest in themselves. My clinical areas of specialty include individual/family counseling, addiction, trauma, depression and anxiety. I specialize in treating personality and mood disorders, AD/HD, and co-occurring disorders. I also have extensive experience in career counseling. I enjoy working with adolescents, teens, and adults. I apply cognitive behavioral approach and solution-focused brief therapy; however, I am experienced in several other therapeutic modalities.
VirtualOffers in-person in Atlanta, GAAvailable
Authentic
Humorous
Warm
Specialties
Anxiety
Child or Adolescent
Depression
+10
I am Brianna Brooks, an Afrocentric therapist based in Atlanta and the founder of Mastering My Reality. I believe that lasting transformation begins with mastering your emotions. When you understand your emotional world, you become better equipped to make intentional decisions, build healthier relationships, and create the life you envision. My approach to therapy is collaborative, culturally responsive, and tailored to each individual's unique experiences. I integrate evidence-based therapeutic approaches with an Afrocentric perspective, recognizing the importance of culture, identity, community, and personal strengths in the healing process. Whether you're navigating anxiety, depression, trauma, relationship challenges, life transitions, or personal growth, my goal is to provide a safe, empowering space where you can gain insight, build resilience, and create meaningful, lasting change. Healing isn't about becoming someone else. It's about mastering your reality so you can live with greater peace, purpose, and authenticity.
Available
Authentic
Intelligent
Solution oriented
Specialties
Bipolar Disorder
Mood Disorders
Trauma and PTSD
I enjoy working with women and teens and helping them discover how to be the best version of self. I strive to help clients to express their needs, wants and conflicts with themselves and their families using tools from EMDR, Play, Sand, DBT and TF-CBT I have 10 years of working directly with children and partnering with their families. I am a Licensed Professional Counselor and a Counseling Supervisor in the state of Georgia. I have specialized and trained in Trauma Focused Cognitive Behavior Therapy, EMDR, DBT and Play therapy. I'm always looking forward to helping individuals and families heal. I always encourage families to understand we can get through hard things. I believe in giving individuals the resources they need to heal and move forward in life.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Addiction
Anger Management
Depression
+24
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My role is to offer another perspective, a way to see life more fully and function better, no more, no less. I don't pretend to have all the answers but only one slice of wisdom. I just share what can help someone. Some people are not yet ready to be helped. Yet for those who are feeling lost on life's journey and are willing to listen and learn, I'm here to assist. My life work can be summed up in three words, "offering people hope. " "The wound is where the light enters." - Jeladdin Rumi "A coward dies a thousand deaths, a brave man only once." Martin Luther King Jr. "Wouldn't take nothin' for my journey now." - Maya Angelou "The past is gone, and there is left only a blessing." - Kahlil Gibran "Be true to yourself, and you will be false to no one else." - William Shakespeare "How very lucky are we, for just a moment to be, part of life's eternal rhyme." Charlotte's Web, movie "Not all who wander are lost." J.R.R. Tolkien
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Coping Skills
Depression
Self Esteem
+7
Hi, I’m Desiré, a licensed clinical social worker dedicated to supporting clients in finding strength, healing, and balance in their lives. I take a warm, collaborative approach, helping you explore your thoughts, feelings, and behaviors while building practical skills to manage stress, anxiety, and life’s challenges. My goal is to create a safe, nonjudgmental space where you feel heard, empowered, and supported every step of the way.
VirtualAvailable
Solution oriented
Direct
Warm
Specialties
Couples Counseling
Trauma and PTSD
Women's Issues
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Georgia. I received my Masters from the Western Michigan University and have been practicing for 16 years. Life is full of changes and ups & downs. Sometimes you may need help dealing with all these changes. I am so glad you realize you don't have to manage all these change on your own. I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, and relationship issues.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Anxiety
Depression
Addiction
+9
Hi, I am Dr. Shawanna Burton, a licensed professional counselor who works with individuals, couples, and families, as well as small groups. I enjoy helping clients navigate various challenges and life transitions, including anxiety, depression, grief, relationship issues, stress, and career decisions. I am passionate about supporting individuals who are ready to take steps towards finding their inner peace and living the life they desire. I highlight person-centered and brief-solution-focused therapies in my counseling approach, but will also utilize a few cognitive-behavioral and motivational interviewing techniques to aid clients in achieving their therapeutic goals. I enjoy providing support and practical feedback to help clients think about their situations with a new perspective. I look forward to working to help you navigate your power of healing.
VirtualOffers in-person in Statham, GA - Accepting clients in GAAvailable
Empowering
Direct
Open-minded
Specialties
Anxiety
Spirituality
Trauma and PTSD
I'm a Hispanic, cisgender woman with lots of experience working with children, adolescents, and adults dealing with trauma, anxiety, depression, generational trauma, domestic violence, career changes, life transitions, relationship issues, religious trauma. I have been in the social work field for over 20 years. Being a Social Worker is a great passion of mine. My focus is to help you heal from past experiences, life events, present situations. I describe the therapeutic relationship as if I'm on the passenger seat helping you maneuver this road in life.
VirtualOffers in-person in Snellville, GA - Accepting clients in GAAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Women's Issues
+7
Over the last 8 years of working as a therapist, I've seen and experiencing everything. From children struggling in the schools, to woman struggling with everyday life problems, I've realized one thing that they have in common-hope. Hope is important when coming to therapy. You are hoping to feel better; you are hoping to come to become a new person. I want us to work on how we treat ourselves allows others to treat us in the same way. My goal as a therapist is to help you help yourself. As a Reality therapist, I focus on your current relationships and conflicts. This type of therapy doesn't really focus on the past unless it is trying to connect some sort of pattern of behavior. As a reality therapist, I see behaviors as choices and learning how to change those behaviors to have a better outcome so that one can FEEL real love for themselves and others! All the reality therapist I know are very honest, direct, and focus on you taking accountability for your actions. I pray for all of my clients for their love, joy, peace, be restored during this process of healing themselves. I am a faith-based therapist who believes GOD and therapy is important and using verses and stories from the Bible provide symbolism and revelation in the areas of anger, anxiety, depression, and more.
VirtualAvailable
Open-minded
Solution oriented
Warm
Specialties
Anxiety
Crisis Intervention
Depression
I am Angelika O. Johnson, a Native of Georgia born and raised. I am a Licensed Professional Counselor with over 15 years of clinical experience in the behavioral health field. I have provided crisis intervention services providing crucial support and care to individuals in need. I have worked in a secure Forensics facility providing quality forensic behavioral health services that empower individuals to lead a life of independence and recovery. For the last five years I have been providing Psychotherapy to help individuals experiencing a wide array of mental health conditions and emotional challenges.
VirtualAvailable
Empowering
Authentic
Holistic
Specialties
Dissociative Disorders
Serious Mental Illness
Trauma and PTSD
+10
I love working with clients who are willing and eager to engage in learning and exploration of the self to promote growth, healing, recovery, and quality of life. Serving clients of all ages, we offer a broad platform of support to make it possible to access services in a way that is safe, gentle, and compassionate. Younger children may enjoy incorporating games and puppets into care while older youth may benefit from creative activities, exploration of media, or collaborative projects. Clients of all ages may benefit from support through bibliotherapy, hypnosis, or NLP (Neurolinguistic Programming).
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Self Esteem
+7
Hi there!! My name is Ayesha Thomas and I am a Licensed Clinical Social Worker in Georgia. The name of my practice is "Purpose Driven Counseling, LLC". I have over four years of counseling individuals from various backgrounds. My experience includes working with potential clients in various settings (home, religious settings, community, and academic environments). I further have experience working with those that are in crisis or who are diagnosed with Depression, Bipolar etc. My nonjudgmental and accepting personality allows for the foundation for an effective therapeutic relationship. Working with me means overcoming and powering through challenges in life by discovering healthier coping mechanisms and thought processes. Additional Experience: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, bipolar disorder, coping with life changes, Coaching, ADHD, Abandonment, Attachment Issues, R Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing Online counseling is fairly new and I've found it to be really effective for various issues. My counseling style is pretty laid back. I have been described as supportive, encouraging, caring and compassionate with a good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to assist you in sorting through the things that are most difficult for you. I allow a safe place to be open and honest without fear of judgement. I am happy that you have decided to take the first step by reaching out for help.
VirtualOffers in-person in Leesburg, GA - Accepting clients in GAAvailable
Authentic
Solution oriented
Direct
Specialties
Anxiety
Depression
Family Conflict
+10
Talking to someone new can be extremely difficult. Are you looking to talk to someone non-judgmental and authentic. Someone who will guide you in making changes in your behavior, thought process and emotions. You may have been impacted by life circumstances, stressors, or even a traumatic event that wasn’t within your control. It's important to be patient with yourself as you set goals. My name is Melissa Bryant. I am a Licensed Mental Health Counselor, Certified Christian Counselor, Certified Christian Grief Counselor, Certified Symbis Facilitator that offers evidence based assessments for premarital, martial counseling and a Doctoral student with 15 years of expertise. It takes courage to talk with someone new. I am convinced you can face each obstacle and be victorious. Please be patient with yourself, as you take the next steps. I invite you to join me as I help you bring to light your strengths and overcome challenges that may have stagnated you from reaching your full potential.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Bipolar Disorder
Depression
+10
I am Tracy Webster and I am fully licensed in mental health as an LPC. I started out in the field working at Gwinnett county detention center with inmates who had mental health disorders and addiction in 2014, then after that I went to work for an addictions clinic with adults, and then was a school-based therapist in Fulton county with children and adolescents, and now I am a clinician in an outpatient clinic full-time in Walton county working with children and adults with many different mental health disorders and crisis interventions.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Hello, I am Semika Roach, a Licensed Professional Counselor with over nine years of experience supporting individuals, couples, and families through life’s challenges. I specialize in the areas of trauma, grief, anxiety, depression, stress, relationship issues, and personal growth. My journey into therapy began with a deep curiosity about the human mind and the desire to help others find strength through life’s hardest challenges. During my graduate training, I had the opportunity to work in various clinical settings. These experiences showed me the powerful role therapy can play in recovery and solidified my commitment to supporting others through their healing journeys. I’m continually driven by the fundamental belief that everyone has the potential for positive growth and change. Seeing my clients gain confidence or find peace makes my work incredibly rewarding.
VirtualOffers in-person in Milledgeville, GA - Accepting clients in GAAvailable
Solution oriented
Empowering
Open-minded
Specialties
Addiction
ADHD
Anger Management
+10
Hi, I'm Beatrice Augustave, a Licensed Mental Health Counselor (LMHC) based in Florida. As a bilingual therapist fluent in both English and Haitian Creole, I strive to create a safe, inclusive, and affirming space for every individual who walks through my (virtual or physical) door. I specialize in working with youth, adolescents, and members of the LGBTQ+ community, and I’m passionate about helping individuals navigate challenges rooted in childhood trauma, identity, and life transitions. My approach is grounded in compassion, cultural understanding, and a deep belief in the resilience of the human spirit. Whether you're dealing with emotional difficulties, struggling to find your voice, or just looking for someone to talk to, my goal is to walk alongside you in your healing journey — making sure you feel heard, supported, and truly seen. You're welcome here.
Available
Solution oriented
Direct
Warm
Specialties
ADHD
Anxiety
Parenting
+9
Move From Existing to Truly Living Are you ready to move beyond simply getting through each day and begin creating a life that feels meaningful, authentic, and aligned with who you are? Therapy is a collaborative process—a partnership that gives you the space to slow down, look beneath the surface, and explore the thoughts, emotions, experiences, and patterns that may be keeping you stuck. Together, we will work to identify what matters most to you and develop practical tools to help you move toward the life you want to live. I specialize in helping individuals navigate common roadblocks such as anxiety, depression, self-doubt, relationship challenges, and the difficulties that can arise during periods of change or transition. My approach is grounded in Acceptance and Commitment Therapy (ACT), integrated with Cognitive Behavioral Therapy (CBT) and Reality Therapy to create an individualized treatment experience based on your unique needs and goals. Our work will focus on developing greater psychological flexibility—the ability to make intentional choices, navigate difficult emotions and thoughts, and respond to life’s challenges without losing sight of what matters most to you. I offer a safe, transparent, and nonjudgmental therapeutic environment where you can show up authentically, feel heard, and explore what is possible. You don’t have to have everything figured out before beginning therapy. You simply have to be willing to take the first step.
Available

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