Therapists near me in Tampa, FL

I'm Jennifer Roth, a licensed mental health counselor. As a Nationally Certified Counselor and certified yoga teacher, my diverse background enriches my practice. My professional journey involves extensive work in academic settings. Tailoring my approach to your unique needs and goals, I aim for a holistic approach. Passionate about guiding you through challenges, developing coping strategies, and fostering personal growth, I collaborate with clients on their journey to a more fulfilling life. My approach to therapy is integrative, drawing from various evidence-based modalities with a focus on positive psychology, empowerment, active listening, mindfulness and equipping you with practical tools to navigate life's challenges. I believe in fostering a strengths-based perspective, where we focus not only on addressing difficulties but also on recognizing and building upon your inherent strengths and resilience.

I'm here to guide individuals, couples, and families through life's challenges, such as depression or trauma, especially those rooted in relationships or family dynamics. I believe in your inherent wholeness and resilience, and I'm here to help you rediscover that strength within yourself. Through our work together, we'll explore your experiences and uncover the courage to embrace change and vulnerability

You don’t have to navigate this alone. I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges of life—whether it's anxiety, depression, trauma, or simply feeling stuck. It's not always a simple and easy as others can make it seem. Your story matters to me and that why I want to hear you and I'm ready to listen.

Hi, I'm Carolyn Dower, LCSW, LISW with 36 years experience working with adults, teens, and couples to find inner peace, better health, happier relationships, and more fulfilling work. Would you like to understand yourself better so that you can feel better and get more of what you want in life? I help with the range of problems that people can have -- depression, anxiety, low self-esteem, grief, spiritual conflicts, and relationship problems -- or whatever is troubling you. I don't see couples with Domestic Violence issues because I don't have experience in that area. We'll begin by listening deeply to your thoughts, feelings, and needs as you are comfortable sharing them. Together we can find solutions to your problems. We may choose to learn some simple and effective relaxation methods, empowering communication skills, and techniques to heal childhood hurts. All of this works together for good self esteem, good energy, and a good life. Thank you for taking the time to learn about me and how we might work together. Hoping to meet you soon! FL License #SW10694 Ohio License #I.2203408 Life Coaching Certificate 2006 Health Counseling Certificate 2007

Hi, I am a Licensed Mental Health Counsellor (LMHC) based in South Florida. I received my Masters from Nova Southeastern University in Florida and have been practicing for over 20 years. I help people of all ages struggling with symptoms of depression, anxiety and mood disorders by assiting them with developing coping skills that they can use to reduce and/or manage their symptoms better.

As a woman of color and Army combat veteran, I understand how difficult it can be to ask for help. I know from personal experience that seeking support can feel vulnerable, and at the same time, it can be one of the most supportive and life-giving steps a person can take. As a clinician, I prioritize my own wellness and healing because I believe it helps me remain present, grounded, and effective in holding space for my clients. It is an honor to be invited into someone’s healing and growth journey, and I do not take that responsibility lightly. Outside of my clinical work, I enjoy watching football (go Chiefs), attending festivals, and engaging in arts, crafts, and DIY projects. I also enjoy trying new food spots and taking time to rest and recharge. I view my work as a calling rather than just a job, and I am deeply grateful to do what I love.

Are you seeking a hand to help you navigate the puzzle of your life? Are you feeling depressed or anxious, unable to make decisions, inability to sleep restful? Are you going through a transition in your life? these symptoms can be overwhelming and I am here to help you reach your goals. I have experience working with those struggling with depression and anxiety that comes from the fast-paced life and how to manage it. Therapy is my passion. I am a bilingual (Spanish & English) Florida Licensed Mental Health Counselor who ensures that after each session, my clients leave with the reassurance that there is light at the end of the tunnel. Estas buscando una mano que te soporte mientras organizas el rompecabeza de tu vida? Pasando por muchos cambios, depresion o anxiedad? Soy terapista en salud mental preparada para ayudarte en como mejorar tu vida. Aprender a manejar nuestras emociones es cuestión de práctica y estas en el lugar indicado. Podemos trabajar juntos para elaborar estrategias que mejoren tu vida.

Ready to break free from overthinking, self-doubt, and burnout? I work with people navigating major life transitions, school or career pressures, low self-esteem, and relationship issues who are ready to break out of exhausting cycles. Together, we’ll move past quick fixes to build lasting emotional resilience, a healthier mindset, and real clarity. My approach combines practical, daily stress-management tools with deeper self-exploration into why and how these patterns started. I use integrative, evidence-based approaches rooted in humanistic values to empower you to make lasting, meaningful change tailored to your specific goals. We won't just focus on surface-level symptoms—we'll uncover the root causes so you can navigate big shifts, learn to genuinely believe in yourself, and break free from old habits, I believe deeply in your innate capacity for growth and change. My goal is to provide a warm, collaborative, and judgment-free space where you feel truly heard and empowered to navigate life independently. If you're ready to invest in yourself and your peace of mind, I’d love to connect and support you on your journey.

Hi, I am a Licensed Clinical Social Worker (LCSW) based in Florida. I received my masters from Loyola University Chicago in 2017. Taking a solution-focused, trauma-informed and client-centered approach; my goal is to create a safe and supportive therapeutic environment to explore how your life experiences influence the person you have become and the goals you want to reach. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR).

Welcome! I’m so glad that we found each other! My mission is to help alleviate the weight of your current stressors, assist in processing past experiences, and guide you in developing the new skills and practices that will illuminate your path forward. My approach to therapy is integrative, drawing from various models and methods to tailor the treatment to your unique needs. I employ techniques that encourage you to identify patterns of behavior and observe how you relate to yourself and others.

I provide compassionate, evidence-based support to individuals navigating grief, loss, serious illness, and major life transitions. With 9 years of hospice experience, I have supported patients and families facing terminal illness, end-of-life concerns, caregiver stress, anxiety, and depression. My approach is personalized and collaborative, using CBT, DBT, and Motivational Interviewing to help clients build coping skills, process difficult emotions, and improve quality of life. I strive to meet clients where they are with respect, clarity, and empathy.

Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you feel stressed, overwhelmed, fatigued, and irritable on a regular basis? Do you keep yourself busy and distracted during the day only to feel the most anxiety, racing thoughts, and panic at night when you lie down? If so, I am here to help! I offer a variety of tools including self-regulation, meditation, mindfulness, CBT, belief systems analysis, strengths-based and solution-focused approaches. I have over 18 years of experience. I am licensed to practice in 6 states. Arizona, Florida, Hawaii, Nevada, New Mexico, and Texas. I offer WEEKEND availability! FREE workbook resources to support yourself or a friend! -------------------------------------------------------------------- https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself (The workbooks include the topics of anxiety, assertiveness, appearance concerns, bipolar, body dysmorphia, depression, disordered eating, health anxiety, panic, perfectionism, procrastination, self-compassion, self-esteem, sleep, social anxiety, tolerating distress, and worry and rumination. --------------------------------------------------------------------------------------------------------- For those members who are part of the ***LGBTQIA2S+ community, BIPOC, and the Pagan/ Magickal/ New Age/ Alternative Healer/ Spiritualist/ Agnostic or Atheist community this is a safe, accepting, and open space***

I am a Licensed Clinical Social Worker with 12 years of experience providing therapy to individuals, couples, and families. I have my master's in social work and Doctorate Degree in Social Work, specialized in Trauma. I have worked with adolescents, teens, adults, and geriatric population. I am a clinical therapist who have background working in high school settings, hospital settings and corrections. I have experience helping clients manage a wide spectrum of concerns including depression, anxiety, relationship issues, parenting, grief, premarital, marriage counseling and other life stressors. I teach multiple approaches, including solution-focused theory, cognitive behavior therapy, narrative therapy, and systemic approaches. I employ the intervention based on the client's needs, strengths, and stages.

I bring over 20 years of experience working with individuals across all ages—adults, young adults, teens, and children. Throughout my career, I’ve supported people navigating a wide range of challenges, including trauma, faith-related concerns, chronic illness, anxiety, depression, substance use, men’s issues, self-esteem struggles, decision-making difficulties, and grief and loss. My path into counseling began with a master’s degree in pastoral counseling. Over time, I felt called to serve a broader community, which led me to pursue a second master’s degree in counseling psychology. This training allows me to integrate both clinical expertise and a deep respect for each person’s lived experience. At the heart of my work is the therapeutic relationship. I believe healing happens when you feel genuinely heard, supported, and safe. My primary goal is to create a space where you can talk openly about the parts of your life that feel heavy, confusing, or painful—without judgment or pressure. I draw from a variety of therapeutic approaches, tailoring them to your unique needs and goals. Together, we’ll identify what feels most helpful for you and build a path forward that supports your growth, clarity, and well-being.

Imagine breaking the chains of depression, insecurity, anxiety and/or job dissatisfaction. What would it feel like to face each day, relationship and circumstance with confidence and clarity? You’ve spent enough time worrying about the opinions of others; it’s time to stress less and start controlling your life. You don’t have to be broken; you just have to have the desire to “get better." With years of first-hand experience navigating the darkness, I’m able to utilize my counseling education, life-coaching skills and 25 years of yoga to help you heal and transform, to provide you with the tools and guidance needed to help you change your life. I believe in you and the power of transformation; my job is to support you, guide you and empower you with the tools and practices you need to take the leap and make the change towards a happy and more fulfilled life.

You may be feeling overwhelmed, stuck, or unsure where ti turn next. Whether you're navigating anxiety, trauma, depression, ADHD/ADD, or stressful life changes, you don't have to go through it alone. My role is to help you feel heard, supported, and equipped with tools to create the life you want. As a mom of two, I understand firsthand the challenges of balancing personal, family, and professional responsibilities. My perspective as both a parent and a clinician helps me connect deeply with my clients as they navigate life's transitions. I earned my Master's in Social Work from the University of Central Florida and have over a decade of experience as a social worker in school and community-based settings. This background enriches my current work as a therapist, allowing me to blend clinical expertise with real-world understanding.

As a military daughter, sister, and granddaughter, I have experienced firsthand the unique challenges that come with military life. My family was stationed at Fort Stewart before we settled in Statesboro. I went on to complete my undergraduate degree in Child Psychology at Kaplan University and earned my Master's in Counseling from Wake Forest University. Since 2016, I have dedicated my career to working with children, adolescents, families, and adults. I achieved my LPC (Licensed Professional Counselor) in 2021. My therapeutic approach is rooted in empathy and understanding, and I believe in creating a safe, supportive space where clients can explore their thoughts and feelings. I specialize in addressing issues such as depression, ADHD, stress, adolescent and teen mental/behavioral health, children's mental/behavioral health, military and veteran support, family relationships, grief and bereavement, anxiety, and anger management. I have a certification in Animal Assisted Therapy (AAT); Anger management (CAMT) and Parent education (CPE). When you work with me, you can expect a compassionate and collaborative approach. I strive to understand each client's unique story and work together to develop personalized strategies that promote healing and growth. Whether you are dealing with stress, navigating family dynamics, or seeking support for yourself, your child or teen, I am here to help.

I’m Lakeya Mitchell, a Licensed Professional Counselor with over 20 years of experience supporting adults through life transitions, trauma, stress, and emotional overwhelm. I offer a compassionate, practical, and client-centered approach meeting you where you are while helping you build clarity, resilience, and healthier coping skills. My goal is to create a safe, supportive space where you feel seen, heard, and empowered to move forward at your own pace.

Hello, I'm Amber, a dedicated and compassionate trauma-informed therapist committed to providing a safe and empathetic space for individuals on their healing journey. With a background in psychology and extensive training, I bring a holistic approach that integrates psychodynamic, person-centered, mind-body approach and cognitive-behavioral therapy (CBT) techniques to support clients in their path to recovery. Incorporating a mind-body approach in therapy involves recognizing and addressing the interconnectedness of mental and physical health. This approach may include techniques such as mindfulness, deep breathing, or progressive muscle relaxation to help clients become more aware of how their thoughts and emotions influence their physical sensations. By integrating practices that focus on bodily awareness and self-regulation, therapists can help clients manage stress, reduce anxiety, and improve overall well-being. My psychodynamic orientation allows me to help clients delve into the unconscious aspects of their psyche, understanding how past experiences shape current thoughts and behaviors. Through this exploration, we work together to identify patterns, gain insight into unresolved conflicts, and promote long-term personal growth. In addition to the psychodynamic approach, I integrate person-centered therapy principles, emphasizing the importance of the therapeutic relationship. I believe in the inherent goodness and resilience of individuals and strive to create a space where clients feel heard, valued, and empowered to navigate their unique healing process. Furthermore, my practice incorporates elements of cognitive-behavioral therapy (CBT), focusing on identifying and challenging negative thought patterns and behaviors. This approach allows us to develop practical strategies for coping with the impact of trauma, fostering resilience and promoting positive change. With a commitment to ongoing professional development and staying informed about the latest advancements in trauma treatment, I am dedicated to providing evidence-based and client-centered care. I am here to support you on your journey towards healing, personal empowerment, and a more fulfilling life.

Seasoned Catholic Perspective with 30 Years of Experience Most Major Insurances Accepted via Telehealth I integrate clinical expertise and our shared faith to accompany you towards becoming fully alive. While I am physically located in the Florida Panhandle, I provide specialized telehealth counseling to individuals and couples throughout the state of Florida. (I offer a 'fit-first' approach. If we discover within the first 15 minutes of our initial session that we aren't a good match, the session will be concluded at no cost to you.) _______________________________________________________________________________________ A counseling relationship is often necessary to effectuate meaningful change--identifying and interrupting maladaptive patterns and building new ones. We’ll examine your history, resolve current challenges, and map a clear path to your goals. I specialize in brief, focused therapy that can result in relief from depression and anxiety, plus targeted treatment for accumulated trauma (combat, childhood physical/sexual abuse, emotional neglect, poverty, loss). Kind Regards, Silvio

"Support for the woman who constantly cares for others. If you feel overwhelmed and stretched thin, I’m here to help you regain your balance and well-being." My calling to this work comes from my own experience of holding everything in, carrying the weight of caring for others, and hiding my own exhaustion. For a long time, I understood what it meant to keep going even when I needed a break, to put others' needs before my own, and to believe I had to handle everything on my own. Through my own growth and continued practice, I have learned the importance of self-care, self-compassion, and giving myself permission to slow down. I've learned that asking for help is not a sign of weakness, and that taking a break does not mean I'm falling behind. These experiences have deepened my passion for helping other women who find themselves caught in the same cycle of giving, doing, and carrying-while quietly putting their own needs last. I believe you can care deeply for the people you love without losing yourself in the process. ​

There is one thing I am gifted at and that’s touching the lives of others through therapy. A wise man once said, “Mental strength is not the ability to stay out of the darkness; it’s the ability to sit present in the darkness knowing that the light will shine again”. I am an influencer of change and a strong believer that your perspective will take you as far as you can see.

I am a Licensed Clinical Social Worker with a specialized focus on addiction and the recovery process, including a strong understanding of the 12-step model. I also work extensively with mood disorders and personality disorders, with a particular clinical interest in borderline personality disorder (BPD). I am a proud graduate of Florida Atlantic University, where I earned both my Bachelor’s and Master’s degrees in Social Work. I bring significant experience supporting individuals navigating substance use disorders and complex mental health challenges, especially those impacted by emotional dysregulation, unstable relationships, identity concerns, and trauma-related patterns. My goal is to make a meaningful impact in the lives of those I serve by fostering education, self-awareness, and a deeper understanding of emotional and behavioral health. I believe that healing begins with insight — and that every person has the capacity to grow, transform, and create lasting change.

Dr. Christopher Sanchez believes therapy is most effective when clients feel heard, respected, and supported. He works primarily with adults and specialize in health psychology, using a biopsychosocial perspective to understand the connection between physical health, emotions, and daily life. Drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based approaches, he provides compassionate, patient-centered care in a collaborative and nonjudgmental environment where clients can build resilience and create meaningful lasting change.

Caristen Kimbrell is a licensed mental health counselor who holds a bachelor's degree in Elementary Education and a master's degree in Counseling and Psychology. She currently offers mental health services to women, couples, and adolescents, with a particular emphasis on women's wellness. Caristen integrates a faith-based perspective into her counseling sessions. Her purpose is to provide clients with a warm, nurturing environment where they can openly share their feelings and work toward healing and well-being.

Board-certified Mental Health Counselor helping people cope with life issues. I was born and raised in Pinellas County Florida. A graduate of Troy University with my Masters in Clinical Psychology and Counseling. I am located in beautiful Seminole, FL. I am the sole owner of Chaloune Counseling Services, LLC. License # MH17011. I provide a friendly and understanding environment for individuals and families. I offer suitable resources for everyone and want to ensure, at all times, that patients feel safe to truly focus on what their mental health needs are. I specialize in anxiety disorders, phobias, life changes, parenting, grief and loss. You are capable of change and to feel real joy. Take back your life one step at a time. Let's get to work on your goals. I am also a Qualified Supervisor and can help newly graduated mental health counselors with their required pot graduation requirements.

My name is Susana Mejia Vargas. I am a fully bilingual (English and Spanish) Licensed Clinical Social Worker (LCSW), and my main focus is to help clients with unresolved trauma. Depending on how you are affected, trauma can cause difficulties in your daily life, such as hopelessness, anxiety, depression, sleep disorders, constant irritability, and stress. I help my clients better understand the challenging aspects of traumatic events that are affecting their emotional and mental health. I will make clinical judgments about how to proceed in certain situations, but you are an expert on yourself, even if you don't feel that way.

I am a Marriage Family Therapist, and I have been in practice for over 25 years. I am a firm believer that the system in which an individual was raised has an impact on how an individual's personal relationships, behavior pattern, and life choices are interconnected with the issue they face in their life. The good news is that we all have the ability of changing the patterns we want to change in our lives. It is your own personal story, and you decide on the ending.

Are you feeling stuck—trapped in cycles of self-blame? Do your relationships feel disconnected or fall short of the depth and quality you desire? As a specialist in EMDR therapy, I help individuals heal from the root causes of emotional pain, including depression, anxiety, grief, addiction, and trauma. EMDR can shift the narrative you've been living, helping you build empowered self-esteem and develop more adaptive, resilient thought patterns—replacing racing, draining thoughts with clarity and calm. Through grounding and coping skills, you’ll gain the authentic pause needed to reclaim your life. It’s time to bloom. You deserve to thrive.

I am a Licensed Mental Health Counselor in the state of Florida. I understand you are not doing so well and that's what made you call us. I have 29 plus years of experience and can assist you in regaining your wellness. You don't have to do this alone. Let me help you move out of crisis and into a state of tranquility and confidence in your life. In your sessions, you can expect my undivided attention and feedback of practical ways to start improving your situation and your well being.

Hello and welcome to my practice. My name is Cathleen. I earned my Masters in Counseling and Psychology from Troy University. I have been a Licensed Mental Health Counselor for over 10 years. I have years of experience working with individuals and families going through a multitude of issues. I like to help people navigate through their life's challenges and fulfill their life's dreams.

Originally from New Jersey, I earned my B.A. from the University of Wisconsin-Madison. I moved to New York City in 1997 and completed my MSW at the Wurzweiler School of Social Work. In 2000, I completed a certification in psychoanalytic psychotherapy from the Post Graduate Center for Mental Health. Immediately after moving to Florida later that year in 2002, I completed additional coursework at Barry University and obtained my social work licensure in Florida. I have worked with children, adolescents and young adults in several areas utilizing a diverse spectrum of training for 25 years. These include loss and bereavement, trauma, crisis, eating disorders, anxiety, depression and adjustment disorders. I started my private practice in 2003 in Miami. Using my background in several orientations and theories, along with experience gained over a long clinical social work career, I conduct comprehensive assessments that best address areas of emotional and behavioral concerns. I stay up to date on all the most effective training and information and aim to create a safe, collaborative, and non-judgmental environment by meeting each individual where they are in their struggles and development. This process helps one discover the inherent strengths that allow change to happen ensuring best therapeutic results.

Hello, I'm Allison. I'm a licensed marriage and family therapist who has been in private practice since 2018. I previously worked in dual diagnosis treatment centers for addiction/ mental health for seven years. I help individuals, couples and families improve communication, rebuild connection, and navigate life’s challenges with greater clarity and confidence. Many times clients who contact me have no experience in therapy, but just know that their life is not satisfying or something is off. That's enough by the way! Anything and everything can be discussed in therapy. I have frequently been told I'm easy to open up to, and clients often feel relieved that I am more directive than a therapist who listens without guidance. I enjoy cheering on my clients' wins, but also being there for the hard moments, and genuinely love what I do. Finding relief and reconnecting with a sense of peace is more achievable than it might feel right now—and once you start, the process of change often unfolds more quickly than you expect. If you'd like to learn more about me and my therapy methods, feel free to visit my website at www.mindtalkhealing.com

Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform. I'm so thankful you reached out for help. My personal and business motto has been for many years, "Helping People Help Themselves". This is also my goal with each client. I recognize that most people do not need to be fixed. Rather they need to be heard and understood. By listening and attempting to understand, I am often able to help guide people to real solutions for their personal issues. It will be a privilege to assist you exploring the concerns you discuss.

Hi! I'm a Licensed Clinical Social Worker (LCSW) providing services in Florida and Utah. I received my Masters from the University of Central Florida and have been practicing for 15 years. I'm bilingual English- Spanish, I'm EMDR and Hypnotherapy trained. I enjoy helping adults who may be struggling with the aftermath of trauma or with the challenges of adapting during life transitions. My goal is to assist you to become your best version.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the University of South Florida and have practiced for over 21 years. I help adults struggling with depression, anxiety, imposter syndrome, perfectionism, career challenges, relationship issues, anger management, self-esteem issues, and confidence issues learn skills to find meaning and purpose in their lives.

Hello! Are you experiencing anxiety about your relationship and/or attachment challenges? I am a licensed clinical social worker. I'm licensed in Florida and Texas. I received my Master's degree from Rutgers University, State college of New Jersey. I have experienced a lot of challenges in the African American community as it relates to trauma, disguised as anxiety/depression and manifesting into anger and seclusion. Generational trauma is real. My passion is assisting clients gain self-acceptance, sustain intimate relationships and regain confidence. I have a business background and understand women issues with regard to transitioning into leadership positions. If you require coaching in this area, I am very skilled and experienced.

Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida. Are you dealing with anxiety, depression, aging, self-esteem, or relationship issues? Feeling overwhelmed by the constant news cycle? Struggling with anxiety or frustration due to politics? Let’s talk about strategies to navigate stressors, regain control of your mental health, and have emotional balance. Seeking therapy can be scary, but you are making the first step to a healthier, more positive you. I will provide a safe space for you to heal and grow. I accept Medicare in Indiana and Ohio, along with other insurances.

I am a warm, creative, and open-minded clinician dedicated to helping individuals heal from trauma, sexual abuse, and adverse childhood experiences. My approach is compassionate, collaborative, and grounded in evidence-based care, with a focus on creating a safe space where clients feel seen, respected, and empowered. I especially enjoy working with marginalized communities and supporting women in reclaiming their voice, strength, and sense of self. In addition to trauma-focused work, I have experience providing solution-focused therapy within medical settings, working with clients across a wide range of ages, backgrounds, and clinical presentations. Together, we work toward healing, emotional resilience, and meaningful personal growth.

Anxiety, relationship stress, burnout, or just feeling lost? Let’s sort it out together. I'm a South Asian License Mental Health Counselor who values honesty, humanity, and connection. Life can get overwhelming, and therapy should feel like a space where you can be honest about what you’re carrying without feeling judged. I aim to offer a warm, down-to-earth environment where sessions feel like real conversations, not pressure or perfection. I use a person-centered approach along with practical tools like CBT to help you understand your emotions, build coping skills, and work through patterns that keep you feeling stuck. My goal is to meet you where you are and help you make changes that feel realistic and sustainable in everyday life.

I’m Kiley Cedotal, a licensed clinical social worker and therapist dedicated to helping clients navigate complex emotional histories, manage ongoing mental health challenges, and build more grounded, intentional lives. My approach is steady, compassionate, and practical—I focus on helping people understand themselves deeply while developing coping skills that genuinely support everyday functioning. I specialize in working with adults healing from childhood trauma, individuals striving to break intergenerational cycles, and people who feel marginalized or unseen because of identity, culture, sexuality, or appearance. At the heart of my work is creating a therapeutic space where clients feel understood, empowered, and capable of meaningful, lasting change.

With over 12 years of experience in mental health, Carolina Garrastegui specializes in supporting children and families. She holds a strong background in Applied Behavior Analysis (ABA), Parent-Child Interaction Therapy (PCIT), and Triple P Positive Parenting Program, as well as Cognitive Behavioral Therapy (CBT) techniques. Carolina is passionate about working with kids aged 2 to 18, helping them navigate challenges related to anxiety, depression, and other emotional concerns. Her holistic approach not only addresses individual needs but also strengthens family dynamics, empowering parents and caregivers in the process. In addition to her work with children, Carolina loves working with the elderly, valuing the wisdom and experiences they bring. She is dedicated to empowering women, helping them find their voice and build resilience in the face of life’s challenges. Carolina believes in creating a supportive, nurturing environment where children, women, and seniors can thrive. Her commitment to promoting mental wellness makes her an invaluable resource for those seeking guidance and support on their mental health journey.

I’m Dr. Jonathan Spikes, a mental health counselor dedicated to helping individuals and families heal, grow, and build resilience. My practice focuses on creating a safe, supportive space where we address challenges such as trauma, stress, and life transitions while developing tools for lasting emotional wellness. I believe in meeting clients where they are and walking with them toward the healthier, more fulfilling life they deserve. My approach to treatment is collaborative, compassionate, and tailored to each person’s unique journey. I use evidence-based practices—such as cognitive-behavioral techniques, trauma-informed care, and solution-focused strategies—while also focusing on building trust and creating a safe space for open conversation. My ideal clients are individuals and families who may feel overwhelmed by life’s challenges—whether it’s coping with trauma, navigating stress, managing anxiety or depression, or working through difficult transitions. I also work closely with young people who are learning to find their voice and build resilience in the face of adversity.

Hello! I'm a Licensed Professional Counselor (LPC) in Georgia and a Licensed Mental Health Counselor in Florida, as well as a National Certified Counselor. I earned my Masters from Albizu University in Miami and have nine years of experience in practice. I specialize in assisting adults facing life transitions, adjustment disorders, ADHD, anxiety, and depression. I'm fully bilingual in English and Spanish, enhancing my ability to serve diverse populations effectively.

Hello, I'm Benita. I am a licensed clinical social worker and I have been in private practice for the past 6 years, working with adults. I have a friendly nature and I believe that everyone can benefit from therapy. I believe that my personal experiences help me to connect with my clients. I have experience with marriage, divorce, children, trauma, immigration, and multi-cultural issues. I know that life is often hard, especially if you don't have a good support system. I'm here to help you to explore what is getting in the way of you living your best life. I can't wait to meet you!

Hi! I’m a licensed psychotherapist who believes that meaningful change begins with understanding ourselves more deeply. My work focuses on helping individuals navigate anxiety, life transitions, and moments where they may feel stuck or uncertain about their direction. I strive to create a supportive, thoughtful space where clients can explore their experiences, build practical tools, and reconnect with a sense of clarity and personal growth.

I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) with experience in helping clients with PTSD, C-PTSD, coping with addictions, LGBTQ+ related issues, relationship issues, and family conflicts. I specialize in helping individuals navigate life's challenges, build emotional resilience, and create meaningful change. I believe that healing begins with genuine human connection. I show up in my therapeutic sessions not just as a clinician, but as a real person - someone who values honesty, warmth, and the courage it takes to face life's challenges. My work is grounded in authenticity because I know that people heal best when they are truly seen , heard, and accepted without judgment.

There comes a time when problems may arise in your life whether it is your home, job, school, or everyday circumstances and you need to talk to someone who has a listening ear and a compassionate heart. I am a well-qualified professional and prepared to provide you with professional counseling with over 24 years of experience. Working with adults, children, preteens, adolescents and their families in various settings, community, residential and school settings (elementary, middle, and high school). Whatever your problem or concern might be, you can rest knowing that you do not have to go through it alone. I will ensure to be there to help you grow and push through victoriously!

Hi, I’m Jennifer, a Licensed Clinical Social Worker and anxiety focused therapist passionate about helping individuals feel more in control of their lives and emotions. I provide a supportive, structured, and evidence-based approach to therapy, using modalities such as ERP, ACT, DBT and CBT to help clients develop practical tools for lasting change. My goal is to create a space where you feel understood, supported, and empowered as we work together toward meaningful growth and healing.

With 26 years of experience in clinical social work and psychotherapy, I help adult clients navigate emotional challenges and find clarity. Whether you're struggling with depression, anxiety, panic, trauma, grief, loss ADHD, PTSD, Anger, Frustrations, Regret, Anguish, Heartbreak, Couples Issues/Marriage Issues, Co-parenting Issues, Divorce, Separation, or struggling with substance recovery, I provide support tailored to your journey. In our sessions, we collaborate to uncover obstacles, create a personalized plan, and work toward lasting emotional resolution—helping you move forward with confidence, peace and clarity of mind. RRT, CBT, BSFT, ACT, EFT, EMDR (Level I&II), Trauma Informed, Individuals, Couples, Children, Teenagers, Adults, Parents, Parenting Coordinator, First Responders: EMTs/Paramedics/Firefighters Police Officers, Nurses/Doctors; Mediation Trained, Divorce/Co-Parenting, Reunification Process; Coaching, Health & Wellness Coaching, CISM response and training, Executive Administration Coaching, Sports Performance Coaching, Cardiology Patients anxiety busting, Pre-Surgery Anxiety, Stress, Relationships/Heartache, Grief, Anxiety, Sadness, professional and academic exam preparation anxiety busting, Narcissistic Abuse Trauma Bonding Busting and Survivor/Thriver Enhancing Coping Skill Coaching