I am an eternal optimist with a heartfelt passion for caring for others, something that has been part of who I am for as long as I can remember. I feel deeply honored to walk alongside people as they learn to cope, heal, and reconnect with themselves. Supporting clients in regulating their nervous systems and building effective coping strategies is not just my work, but my greatest joy.
I primarily work with children, teens, and families, while also supporting individuals across the lifespan. There is nothing more meaningful to me than witnessing the moment when hope returns and the light begins to shine again after life’s many transitions and challenges.
My areas of focus include ADHD, anxiety, depression, personality disorders, and oppositional or conduct-related concerns. I approach therapy through a strengths-based, trauma-informed CBT lens, thoughtfully integrating somatic practices to help clients move out of “fight or flight” and into a place of safety, balance, and genuine enjoyment of life.
I’m a Licensed Clinical Social Worker who believes therapy doesn’t have to feel like sitting in a stiff chair while someone silently nods at you. I bring both professionalism and a sense of humor into the room, because sometimes laughter really is the best coping skill .I’ve worked with teens, college students, and adults for the last 7 years. Some common concerns I have helped navigate are stress, anxiety, depression, life transitions, relationships, and the big messy in-betweens that don’t necessarily always fit neatly into a diagnosis.
I am dedicated to empowering my clients as we work together to overcome the everyday challenges of life. By exploring the underlying behavioral and emotional patterns that often arise from unmet needs or unresolved wounds, we can uncover meaningful insights and lasting change. I believe that all people have intrinsic value and purpose. I also know that being a human can be challenging. Thankfully, we’re all in this together. There are helpers for the journey. My goal is to guide you toward your goals. I consider it a privilege and an honor to walk with you as you create a life you don’t want to escape.
VirtualOffers in-person in Tampa, FL - Accepting clients in FLAvailable
I am Kai Hutson, a licensed mental health counselor located in Florida. I graduated with a Masters in Clinical Mental Health Counseling in November of 2021 from Walden University. With my degree, I also gained a specialization in treating addiction. I completed my internship in mental health counseling with Children’s Home Society from March of 2021 through November 2021. During my time in my internship, I counseled patients from the age of 9-45, and gained experience in counseling with a variety of issues, including anxiety, Depression, OCD, and PTSD. I also led a counseling group that helped children ages 9-12 deal with divorce and the challenges that come along with that.
I have been working as counselor post-gradsince February of 2022. I have counseled clients from the age of 6-74, gaining experience in a variety of issues including oppositional defiance, anxiety, depression, PTSD, self-esteem, and intrusive thoughts. I became a counselor after I received counseling herself, and the impact that it made on my life inspired me to want to help people in the same way that I was helped. If I am able to help one person in the same way that I was helped, then this career is worth it to me.
I uses a Strengths-Based approach, combined with Cognitive Behavioral Therapy. My goal as a counselor is to help her patients manage the curveballs that life often throws us with the help of coping skills and a positive outlook.
Starting therapy can feel difficult, and you’ve taken the first step by being here. Partnering with clients is a deep privilege, and as we create a safe space together, I will honor your strengths and encourage your ability to create meaningful change. I’d love to connect with you. If it feels helpful, reach out for a free 15-minute consultation.
Offers in-person in Winter Park, FL - Accepting clients in FLAvailable
Hi, I am a Licensed Mental Health Counselor (LMHC) in Florida and am also licensed in Maine (LCPC). I received my masters in Rehabilitation and Mental Health from the University of South Florida. I work with my clients on their mental health struggles (trauma/PTSD, depression, anxiety, mood disorders, addiction, and coping skills to name a few) to enable them to manage their mental health so it is not interfering with their daily functioning and they can be the best version of themselves.
I am Licensed Mental Health Therapist for the State of Florida with over 12 years of extensive experience of counseling individuals from all diverse backgrounds.
I am originally from Haiti and have found a great passion for my culture and a true appreciation for differences in all people.
I have worked as a Psychotherapist in an inpatient Psychiatric setting, Mobile Crisis Response setting, and Outpatient Office and school Based Therapy setting.
My philosophy in therapy is Life has many waves and therapy allows the clinician and the individual to find balance in the midst of life's ups and downs. An individual is most likely to achieve positive outcomes in therapy when a trusting, collaborative relationship exists between the therapist and client, accompanied by high-quality therapeutic interventions tailored to the individual's unique needs.
Hello, I'm Adrienne Capeless (she/they) a licensed clinical social worker specializing in grief, loss and bereavement. I have over ten years of experience working in the mental health field. I help women and LGBTQ+ folks feel more connected, grounded, and empowered in their processing through a combination of talk therapy and body-based practices. Whether you're navigating a painful loss, or adjusting to a new normal, I offer a compassionate and intuitive space for insight and regulation.
I am licensed in Florida, North Carolina and South Carolina with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Hey there! I'm Tiffinie!
My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and disrupt the limiting beliefs that we and society tend to impose on ourselves.
My hope is to create new pathways to healing and growth in order for you to improve your overall well-being as well as your relationships.
You are more than deserving of a safe space to heal and grow towards your full potential. It is your right and your responsibility to initate change in your life. Let's get started on your journey together!
I am Yareilys Bonilla, founder and CEO of healing steps counseling LLC. I am a licensed mental health counselor with over 11 years of experience, and a qualified supervisor for 5 years. I have had the opportunity to work with different populations throughout my career concentrating on trauma, working with adolescents, anxiety and depression. My passion is to help you be the best version of yourself and not let the limitations hold you back. Your healing journey is important to me and I look forward to walking with you to greater self-discover and health.
I love the potential benefits therapy can yield. Therapy is about discovery and healing. I have a decade of experience working with counseling services. I am a first generation American, the daughter of Jamaican immigrants and love helping persons navigate their therapeutic goals as historically receiving mental health services is stigmatized. I also love working with adult women and men who are looking to find healing from past trauma. I am here for your therapeutic journey towards healing.
I am originally from Chicago and I have called Florida home for over 20 years. I believe that everyone is capable of greatness if they can only get the direction and chance that they need. "A journey of a thousand miles begins with one step". To me this means that no matter where you have started in life and whatever challenge that you are facing, you are not stuck and you can achieve things that you may not have been able to imagine.
My goal is to help individuals any way that I can and I would love to be the catalyst to help you reach your full potential.
My specialties include depression, anxiety, trauma, aggression, and relationships-family and couples.
Finances should never be a barrier to treatment. Call today and see if an arrangement can be worked out that can meet your needs.
Hello! I am a Licensed Clinical Social Worker in the state of Florida. I received my Masters Degree from Florida Atlantic University, and have been working in the field of Mental Health and Substance Abuse treatment since the beginning of 2019. I have experience as an inpatient Primary Therapist, Clinical Supervisor, and outpatient Primary Therapist serving the US Veteran population.
Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters in Clinical Mental Health Counseling at Nova Southeastern University. I work with clients who are experiencing a broad range of challenges including anxiety, depression, eating disorder, body image, trauma, and relationship challenges. Through a collaborative and compassionate approach, I help clients explore their emotions, identify coping strategies, and work towards achieving their therapeutic goals.
I am a Licensed Clinical Social Worker (LCSW) in Illinois, North Carolina, and Connecticut. I am registered to do telehealth in South Carolina and Florida. With 30 years of experience, I've had the privilege of working with adults at every stage of life, including a strong focus on older adults navigating chronic illness, grief, and major life transitions. I have experience in helping clients with chronic illness, stress and anxiety, coping with grief and loss, motivation, self esteem and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Welcome! I'm Dr. Maribel Nadal, a bilingual (English/Spanish) Licensed Mental Health Therapist with over 20 years of experience. I specialize in working with individuals, and families dealing with relationship issues, depression, anxiety, ADHD, career issues and life transitions. I am very passionate about providing my clients with a space that is supportive, confidential and non judgmental. I look forward to working with you.
Welcome to Rocky Road Therapy, I’m Raquel (Rocky) and I am a Licensed Mental Health Counselor with over 5+ years of experience in helping maneuver life’s challenges with greater clarity, confidence, and self-compassion. My approach is direct but warm, collaborative, and down-to-earth. I believe therapy should feel like a genuine conversation where you feel heard, supported, and empowered. I work with teens, adults, veterans, and couples navigating attachment styles and wounds, substance misuse/recovery, grief, guilt & shame, trauma, relationship concerns, life transitions, anxiety, depression, identity loss, codependency, and self-esteem challenges.
Hi and welcome! I am trained as a psychotherapist and received my Masters degree in Marriage and Family Therapy from St. Thomas University in Miami, Florida. I have over fifteen years of clinical experience and I specialize in trauma, family systems, addiction and LGBTQ+ issues. I am an EMDR practitioner and a Florida Board Approved Supervisor for mental health counselors and marriage and family therapists seeking licensure.
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Florida Gulf Coast University and have been practicing for over 10 years. I see all adults, but in particular I focus on folks that are dealing with life changes such as struggling with a new or changing diagnosis, reclaiming your identity, grief, or depression and anxiety. I want you to know that the time we spend together is for YOU, so it will be focused on what you want to talk about. Therapy can be hard work but I'd like to make it easier on you. Let's work together!
Hello there I'm Twaina,
I approach psychotherapy from a person-centered, supportive role, where I utilize great active listening skills first. From there, I mentor, guide, and help my client by assisting in being a change agent, helping to change thoughts and perceptions that create those judgments in life, whether judging others, situations, or self. I meet the client where they are.
I am a licensed therapist who is passionate about helping clients navigate burnout. I am passionate because I have been there and was tired of getting unhelpful answers from people who meant well but did not seem to understand. Advice like ‘sleep it off’ and ‘take a deep breath’ we're common and it felt like I was putting a bandaid on a gaping wound. I promise, life does not need to be a constant cycle of burning out and starting again. Through our work together we will explore ways to ‘stitch’ the gaping wound so you are actually able to heal and move towards a more balanced life.
Through our work together I will use imagery and analogies to help you better understand how and why your body and mind is reacting the way it is. Like a birds eye view, I am able to see some of the signs that are right in front of you but are too zoomed in to see clearly. In a non-judgmental space I use education and a bit of humor to help you see the full picture and move towards a healthier balance.
Hello! I’m a Licensed Mental Health Counselor (LMHC) I received my Master’s from Troy University. I have a passion for helping adults and adolescents struggling with anxiety, depression, and trauma become the best versions of themselves. I have 15 plus years of experience working in the mental health field and I’ve been a licensed therapist for 2 years. have worked with a variety of populations and mental health issues.
Cristy Clark Estes is a Licensed Mental Health Counselor with over 20 years of experience in the mental health field. Cristy is also a Certified Telehealth Practitioner (CTP) in the state of Florida.
She received her Bachelor's degree in Criminal Justice from Florida Gulf Coast University; her Master of Arts in Counseling from Webster University; and then a post-master’s degree, Specialist in Education, from Barry University, with a concentration in Marriage and Family Counseling. Cristy has experience and training in a variety of therapeutic approaches, including Motivational Interviewing, Solution-Focused therapy, Cognitive Behavioral therapy, Strength-Based approaches, and Trauma-Informed Care.
Cristy works with individuals, couples, and families. She believes in building a trusting relationship and working together to enhance client growth. She is passionate about bringing awareness to mental health issues and helping improve access to quality mental health treatment. In her free time, Cristy enjoys reading, rose gardening, Disney, and spending time with family and friends.
Please contact me for additional appointment times not listed on my calendar. I am flexible with additional appointment times.
Hi, I’m Elissa— a Licensed Clinical Social Worker specializing in trauma‑informed psychotherapy for high‑stress professionals, including first responders, military members, veterans, and high performers in demanding roles. My work focuses on stabilizing the biological injuries created by chronic operational stress, helping individuals regain clarity, emotional steadiness, and long‑term resilience.
My approach integrates neurobiology, evidence‑based treatment, and practical skills that support performance, recovery, and whole‑person wellness. My therapy modalities focus on restoring regulation, rebuilding cognitive flexibility, and supporting the body’s recovery systems.
VirtualOffers in-person in Pace, FL - Accepting clients in FLAvailable
We all struggle to get through life. Sometimes it feels like we are sinking instead of swimming and there is no one around to help you keep your head above water. Wouldn't it be nice to enjoy more of life and decrease your stress and frustrations? I enjoy helping people who want to succeed in making their life meaningful and fulfilling while decreasing their emotional dysregulation, stress, and feeling overwhelmed with life. I provide the space you need to share your concerns and struggles and work with you to overcome your obstacles.
My name is Jim, and I am a Licensed Mental Health Counselor in the state of Florida. I understand that something in your life has initiated this search for support and you’ve come to the right place. You may be feeling, sad, angry, anxious, depressed or you may be struggling with addiction or family issues. I can empathize with and learn how you may be feeling at this moment and I am here to help you through this stressful, troubling time by empowering change.
My Specialties Include: Anxiety, Depression, Substance Use / Addiction, and Trauma
My name is Amy Peeler and I have been a Licensed Clinical Social Worker for over 15 years. I enjoy working with patients to reach their goals in therapy. Sometimes in life you feel as if you are wading in the ocean waters and then you get toppled over by a wave. I want to be able to help you get back up and learn to ride that wave.
Hi! My name is Moriah E. McCarthy. I am a licensed mental health counselor that believes in a holistic and blended approach with respect for the mind-body-spirit connection. Mental health is a pivotal component of all wellness. Treatment with me blends the exploration of the past and the deepening of insight with more concrete interventions and a forward-focused momentum. I use psycho-education and skills-building to empower clients to support themselves after counseling. Strengths and weaknesses are brought forward to integrate thoughts, feelings and actions into the whole self. I believe in collaborating with clients throughout the process. Clients feel supported and also challenged to take responsibility for their own success. When you work with me, I hope that we partner in your treatment. I value your feedback, appreciate you opening to possibilities, and taking action for greater stability. My approach is best described as client-centered and creative.
Hello! I'm a Licensed Clinical Social Worker (LCSW) practicing in Florida. I received my Masters from the University of Central Florida and have been practicing since 2022. I help people who find themselves struggling to connect with themself and others, whether they're young and in school, midlife and married, or retired and adjusting to changes. We work together to rebuild those connections.
My name is Benjamin Miller and I have been in the field of counseling for almost 10 years. I am a Licensed Mental Health Counselor who specialize in working with adults/late teens who struggle with Drug and Alcohol addiction, Grief and Loss, Relationship Issues, Self Esteem and Identity Issues, Career Issues, Personal Growth, Depression, or your common day to day stressors. I use an eclectic approach to therapy with my focus methods being Cognitive Behavioral Therapy, Motivational Interviewing, Grief Therapy, Couples Counseling, Career Counseling, Substance Use and Addiction Therapy and Talk Therapy for your everyday stressors. I provide individual therapy, couples therapy, and group therapy. I am very passionate about empowering individuals to design their lives and remain discipline through adversity.
My name is Samantha Ewing, and I am a Licensed Professional Counselor (LPC) in Texas and a Licensed Mental Health Professional (LMHC) in Florida with over 8 years of experience. I hold a master’s degree in clinical psychology from the University of Texas at Tyler. I specialize in helping adults navigate challenges related to depression, anxiety, stress, substance abuse, mood disorders, psychotic disorders, and grief. My therapeutic approach is client-centered, and I tailor my methods to meet the individual needs of each client, ensuring a personalized and effective therapeutic experience.
Hi! My name is Desiree, and I'm the founder and owner of Light at the End Counseling Services, LLC. As a mental health therapist in the state of Florida, I specialize in working with adults, children, and teens struggling with anxiety and stress management. I also see individuals who struggle with self-esteem, relationships, and family issues. My style of counseling is characterized by a kind and direct manner, combined with compassion, in a culturally sensitive context. I am also a certified school counselor. My past work enhanced my professional experience as an educator in St. Lucie County and as a dependency case manager for The Department of Children and Families (DCF). I graduated with honors from Webster University with a Master of Arts Degree in Clinical Mental Health Counseling. I returned to graduate school to receive my Education Specialist Degree in School Counseling from Florida Atlantic University, graduating with honors. I was born and raised in Florida and enjoy spending time with my family at the beach, especially during those hot summer days!
VirtualOffers in-person in Fort Pierce, FL - Accepting clients in FLAvailable
I use Cognitive Behavioral Therapy to help individuals identify and change negative thought patterns and behaviors. I want to all individuals to grow and evolve through their struggles with mental health by changing their maladaptive behaviors. I am a graduate from FIU who works at Aventura Hospital in a crisis stabilization unit. I offer a challenging yet empathetic approach to help you move out of your comfort zone and towards growth.
My name is Berthovena (Bertha for short) and I am a Licensed Clinical Social Worker (LCSW) based in South Florida. I originally received my Masters in Social Work from Hunter College and have been professionally working in the field for over 23 years now. Since I was a child I loved serving others, and this passion is a large part of what has maintained my deep drive and love for Social Work not only as a career, but as a way of life.
Welcome! I want to take this opportunity to say congratulations for taking the first step towards your mental, emotional, physical, and spiritual well-being. It is a huge commitment, and it is brave of you to want to invest the time and effort in yourself and work towards whole-being healing. You are invited to spend valuable time caring and nurturing yourself. My sole priority is to work on what is relevant and important to you. I am a licensed psychotherapist with five years in private practice working with a variety of clients. I have worked in various settings throughout my career with diverse populations.
If you find yourself struggling with life challenges at this moment, causing you to question your path, you are not alone. I offer a safe, non-judgmental and genuine perspective to guide and support you. The goal if for you to be proactive in your healing journey and recognize you have the power and the choice to live a true and authentic life. Don’t live another minute in sadness, grief, loneliness, overwhelm, or depressed mood. It is time to restore balance back into your life and bring out the joy within you.
Your healing journey starts right now.
VirtualOffers in-person in Cape Coral, FL - Accepting clients in FLAvailable
Jennifer Valera, LCSW
I am a Licensed Clinical Social Worker committed to providing thoughtful, high-quality therapy in a professional, supportive, and non-judgmental environment. I understand that reaching out for therapy can feel overwhelming, and my goal is to offer a space where you feel safe, respected, and taken seriously from the start.
I take a collaborative, strengths-based approach, working closely with clients to understand their concerns and develop clear, meaningful goals for treatment. Therapy with me is intentional and tailored—I draw from evidence-based approaches to meet your unique needs while honoring your values, culture, and lived experience.
I work with adults and couples navigating anxiety, depression, trauma and PTSD, relationship challenges, stress, low self-esteem, life transitions, grief and loss, ADHD, anger management, and family conflict. I also have experience providing substance use counseling for adults. I earned both my undergraduate and Master’s degrees in Clinical Social Work from the University of Central Florida.
Outside of the therapy room, I enjoy spending time with my family, especially my niece and nephew. I enjoy yoga, documentaries, true crime, movies, and a good cup of coffee. When life allows, I also enjoy a good nap.
About Me
Welcome—I’m Emmanuel Nzuzu.
If you’re here, something within you knows that the way things are… is not the way they’re meant to be.
You may be carrying more than you let on—On the outside, you may still be functioning. But internally, it feels different.
And at some point, you begin to recognize: You cannot keep living this way.
In our work together, you are faced with a powerful choice:
You can continue to think about your life as it is… or begin to see it as it should be.
You can stay anchored in your current reality… or start creating a new one.
You can focus on how heavy things feel… or on how different they could become.
You can keep revisiting the problem… or begin building the solution.
My role is to guide you through that shift—with clarity, structure, certainty, and intention.
I provide a private, grounded space where you can safely confront what you’ve been carrying—without judgment, and without losing yourself in it. Whether it’s alcohol, drugs, emotional overwhelm, or internal conflict, we work to help you regain control by taking your power back from the patterns that have been quietly running your life.
Together, we move beyond survival.
You will learn to steady your mind, regulate your emotions, and become guided by a clear vision of your future and not memories of the past.
This is not about managing symptoms. It is about reclaiming your clarity, your strength, and your direction—and building a life that reflects who you truly are.
If you’re ready to stop living in what is… and begin creating what should be, I’m here.
I am a Licensed Mental Health Counselor with a great ability to listen. I am empathetic, enthusiastic, and I can motivate you to produce the needed changes.
Life is dynamic, and crises are sometimes challenges to produce those changes in oneself and in our environment to grow. I am able to actively be with you on that journey.
My tools are CBT (focused on the present) and EMDR, which helps us to reprocess and elaborate the past experiences, especially the traumatic ones, so that the present can be lived fully.
VirtualOffers in-person in Miami Beach, FL - Accepting clients in FLAvailable
Are you struggling with healthy communication in your relationship or family? I support individuals and couples in healing by helping them identify inner strengths, develop essential relationship skills, and build self-confidence. Utilizing my extensive experience working with clients navigating trauma, addiction, anxiety, grief, and depression, I provide a compassionate, safe space to help you thrive. My practice is dedicated to fostering resilience and sustainable emotional wellness.
I’m a Licensed Mental Health Counselor (LMHC) in Florida, and for more than 14 years I’ve had the privilege of supporting individuals and couples through meaningful personal growth. I received my Master’s in Counseling Education from the University of Central Florida (CACREP accredited) along with a certificate in Marriage and Family Counseling.
Throughout my career, I’ve worked with clients facing anxiety, depression, addiction, and relationship concerns, as well as those coping with trauma, low self-esteem, grief, and major life changes. I’m passionate about helping people strengthen their communication, set healthy boundaries, understand their core beliefs, and build the skills that support lasting emotional well‑being and healthier relationships.
Hi, I'm Jackie.
One question stays with me before every session:
If I were sitting where my client is sitting, what would help me feel safe enough to come back?
That question shapes how I show up as a therapist.
Therapy changed my life because it gave me something I didn't know I was missing, a place where I didn't have to perform, explain, or earn my worth. That's the kind of space I hope to create for every person I work with.
I don't believe people are broken.
I believe people adapt.
One quote has stayed with me for years because it captures that idea better than I ever could:
"I lived in a glass house into which my mother could look at any time. In a glass house, however, you cannot conceal anything without giving yourself away, except by hiding it under the ground. And then you cannot see it yourself, either."
I think many of us grow up in our own version of a glass house. Maybe you became the responsible one, the peacemaker, the perfectionist, or the person who learned to stay quiet. Those weren't flaws, they were ways of surviving.
The challenge is that what helped us survive then doesn't always help us live now.
That's where therapy begins.
Together, we'll become curious about the patterns you've been living, not because I want to fix you, but because I want you to understand yourself.
My approach integrates attachment theory, parts work, CBT, DBT, and nervous system regulation because healing isn't about treating isolated symptoms. It's about making sense of your story so you can trust yourself, build healthier relationships, and create a life that feels more like your own.
I am a licensed clinical psychologist in Tennessee and Florida with over 13 years experience. I have worked with patients with a variety of concerns, including anxiety, depression, bipolar disorder, post-traumatic stress, ADHD, relationship problems, and sleep difficulties. I have helped people with chronic pain and disability. I have also assisted individuals improve their communication and relationships. My counseling style is warm, compassionate, and aimed at empowering my clients to make positive changes in their lives. My approach combines motivational interviewing with cognitive-behavioral, humanistic, and solution-focused techniques to help individuals achieve their goals. I work with each client to write an individualized, mutually agreed upon treatment plan based on empirically supported techniques. It takes tremendous strength and courage to ask for help with making positive changes. I'm honored to be a part of that process. I look forward to working with you!
Hello, I'm Allison. I'm a licensed marriage and family therapist who has been in private practice since 2018. I previously worked in dual diagnosis treatment centers for addiction/ mental health for seven years. I help individuals, couples and families improve communication, rebuild connection, and navigate life’s challenges with greater clarity and confidence. Many times clients who contact me have no experience in therapy, but just know that their life is not satisfying or something is off. That's enough by the way! Anything and everything can be discussed in therapy. I have frequently been told I'm easy to open up to, and clients often feel relieved that I am more directive than a therapist who listens without guidance. I enjoy cheering on my clients' wins, but also being there for the hard moments, and genuinely love what I do.
Finding relief and reconnecting with a sense of peace is more achievable than it might feel right now—and once you start, the process of change often unfolds more quickly than you expect.
If you'd like to learn more about me and my therapy methods, feel free to visit my website at www.mindtalkhealing.com
Greetings, I'm Sonya
There are times when we all experience a loss of our sense of self. You may feel like you’re on a journey but aren’t quite sure which turn to take next. Maybe you’re feeling anxious, confused, sad, angry—or simply “blah.” You may have great friends, watch self-help TikToks, and try to figure things out on your own, yet still find yourself not feeling okay or unsure of where to turn.
I bring a calm, accepting, and relatable presence to therapy, which allows me to build meaningful connections with my clients. I provide a judgment-free environment centered on calmness, peace, and support, where you can feel comfortable being yourself, expressing your thoughts and emotions, and knowing that you are heard.
Together, we will explore and process the experiences, thoughts, and situations that may be impacting your emotional well-being and daily life. My goal is to empower you to develop practical strategies, strengthen your coping skills, and gain greater confidence in navigating life’s challenges.
You don’t have to have everything figured out before beginning therapy. Sometimes, you simply need a safe place to start. I look forward to walking alongside you as you work toward greater clarity, balance, and a more peaceful resolution.
VirtualOffers in-person in Orlando, FL - Accepting clients in FLAvailable
🌼 Feeling Stuck or Overwhelmed? Feeling overwhelmed, stuck, or anxious? You don’t have to face it alone. I help people navigate life’s toughest challenges—trauma, grief, anxiety, and big transitions—so you can find clarity, calm, and confidence.
I’m a North Carolina Licensed Clinical Mental Health Counselor with 20+ years of experience helping people navigate life’s toughest moments. Whether you’re struggling with anxiety, depression, trauma, grief, or big life changes, I provide a safe, supportive space to help you heal, grow, and regain balance. My approach is compassionate, down-to-earth, and practical. Together, we’ll create tools that work for your life—so you can feel more confident, calm, and in control.
I’m a North Carolina licensed clinical mental health counselor with over 20 years of experience supporting individuals through some of life’s toughest challenges. My work focuses on helping people heal from trauma, manage anxiety and depression, rebuild after divorce, and navigate complex emotional issues such as bipolar disorder, eating disorders, grief, and chronic medical illness. I also provide support for those struggling with self-esteem, sleep issues, and life transitions. ✨ Take the first step toward your well-being today. Let’s talk.
I bring a compassionate, down-to-earth approach to therapy and believe in creating a space where you feel safe, understood, and empowered. Whether you’re facing something recent or carrying pain from the past, I work with you to build practical tools for healing and growth. A proud North Carolina native, I hold a B.S. from Western Carolina University, an M.S. in counseling from Webster University, and a doctorate in psychology from Liberty University. I’m passionate about helping you find clarity, strength, and hope—one step at a time.
✨ You deserve a safe space to heal.
Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South Florida in 2000. I live in the Orlando area and have been doing telehealth since 2020. I practice a variety of approaches because not one size fits all. I believe in resiliency and have a strengths based perspective. I have worked in variety of settings including private practice, community mental health, inpatient, home health, hospice, and telehealth with wide variety of clients from children to elderly, family, couples, and group therapy as well.
Ready to Feel Better? Let's Take That First Step Together.
Life can feel overwhelming, and sometimes we all need a little support finding our way forward. Whether you're struggling with anxiety, past trauma, relationship challenges, or simply feeling stuck, you don't have to figure it all out alone.
My approach is warm, compassionate, honest, and straightforward. I'll listen, support you, and gently challenge you when needed. I believe therapy should be more than just talking. It should help you create meaningful changes and rediscover your confidence, strength, and sense of self.
You deserve more than just getting through each day. You deserve to thrive! If you're ready for something to change, I'd love to help you take that first step. Schedule an appointment today, and let's see if we're a good fit!
I have been in practice for over 25 years with a PhD and an MS degree as a Florida Licensed Marriage and Family Therapist. I taught at St. Thomas University in Miami as an adjunct professor for several years. I have worked in Mental Health facilities, and I practiced as a sole provider for over 20 years. I use an eclectic approach with solution-focused, cognitive behavioral and experiential modalities. I work with children (over 10 years old), adolescents, and adults. I assist clients with coping skills and improving their communication with others.
I am a licensed therapist with 34 years of experience helping people navigate life’s challenges. Married for 49 years, I am blessed with three grown children who continue to inspire me. My approach to counseling is grounded in a person-centered philosophy that values empathy, acceptance, and respect, while also maintaining healthy boundaries that support growth and accountability. I believe each individual has the capacity to find their own unique path toward healing and purpose, and my role is to walk alongside them as they discover it. Drawing from decades of professional experience and a lifetime of personal relationships, I strive to create a safe, supportive environment where clients can explore their thoughts, emotions, and values. My goal is not to direct or dictate, but to guide and encourage, helping each person gain clarity, develop resilience, and move toward the life they were meant to live.