Book 100+ of the best Harvard Pilgrim/UnitedHealthcare therapists in Florida

I am a licensed clinical social worker currently based in Florida, with an MSW degree from New York University. I have 30 years of experience in providing mental health services in community mental health clinics, psychiatric facilities and criminal justice facilities. For the past several years I have focused on providing individual teletherapy sessions to persons who are motivated to make positive changes in their lives.

Hi there! I'm a Licensed Clinical Social Worker (LCSW) in Florida. I received my Master of Social Work from at the University of Central Florida. I'm a Florida native, where I've raised my children as a single mom and business owner. I have learned to roll with the punches and enjoy helping others not only survive, but thrive in adversity.

Hello and welcome! I understand that life can be tough at times. I am dedicated to helping people, like you, navigate through difficult periods. We all reach a point where we need support and guidance. I am committed to supporting you on your path to healing. Together, we will create personalized goals that cater to your individual needs and preferences. Through this process, you will gain a deeper understanding of yourself and develop tools to maintain a healthy work/life balance in the future.

Hi! I'm Noeline Coore-mother, friend, therapist. My practice centers primarily on children, adolescents, adults, and LGBTQ+ population.. I provide integrated therapies for ADHD, Depression, General Anxiety, family issues, etc. I am trained in understanding systems and relationships. I prefer to coordinate treatment interventions with client's strengths, resources and skills. It is my passion to offer you a safe space to voice your difficulties, navigate your pain, and bring clarity to your struggles. I am here to sort through negative feelings/situations that may be plaguing you, and heal the wounds you have not been able to address alone.

My path to becoming a therapist began outside the world of mental health, giving me a broader lens and a deep respect for the complexity of people’s stories. With an MBA from George Washington University, I spent years working for major global firms—until I realized my true purpose was helping people heal. Nearly a decade ago, I returned to school to pursue my second master’s degree in mental health counseling, fully committing to this work. Since then, I’ve supported clients in a wide range of settings: residential treatment centers, a psychiatric hospital during the height of COVID, and for over three years, individuals navigating the criminal justice system. For the past few years, I’ve continued that work in private practice. These experiences have shaped not only my clinical skill set, but my unwavering belief in the resilience of the human spirit. No matter where you’ve been, you deserve care that’s grounded in empathy, respect, and a commitment to real change.

Becoming a licensed mental health counselor has allowed me to help people in a meaningful way. I completed my graduate degree in 2015 and began working with children and families in underserved communities. This experience has been some of the most rewarding, while helping people to learn healthy coping and build better resilience when facing life stressors. Over the past 10 years, I have worked with teens, adults of all ages and couples.

Hello there my name is Cindy, I typically adopt a direct and no-nonsense approach as a therapist. I want to work with individuals who are invested and open to being pushed beyond their comfort zones, who are seeking growth and change to improve the quality of life. I specialize in working with people experiencing a divorce, separation, loss, betrayal, a career change, a break up, a new move, retiring, and single parenting. I support individuals who are experiencing anxiety, depression, loneliness, and exhaustion, as well as those struggling to achieve a healthy work-life balance while feeling overwhelmed by life’s pressures.

I am an experienced bilingual therapist, originally from Argentina. I believe in the power of the therapeutic relationship and strive to create a safe space for individuals in order to encourage personal growth and well-being. I am dedicated to helping clients navigate through life's challenges, while providing a supportive and warm environment.

I help adults in Florida move through anxiety, depression, trauma, grief, career stress, and major life changes — with support that feels real, practical, and empowering. As a licensed mental health counselor with over 10 years of experience, I offer virtual therapy for adults who are ready to feel better but aren’t sure where to start. Whether you’re overwhelmed, emotionally stuck, or simply trying to find direction, I’m here to help you gain clarity and take steps forward. Clients often describe our sessions as relaxed, supportive, and meaningful — like talking with someone who genuinely understands. My goal is to create a space where you feel safe to be yourself, explore what’s going on, and start making progress at your own pace. I use a blend of Cognitive Behavioral Therapy (CBT) and solution-focused strategies to help you better understand your thoughts, regulate emotions, and build practical coping tools that fit your life. Together, we’ll focus on what matters most to you — whether that’s managing stress, processing past pain, or building confidence in the present. Therapy with me is active and collaborative — we don’t just talk about change, we work toward it. If you’re looking for someone who will meet you with empathy, listen without judgment, and help you create a path forward, I’d be honored to support you

My name is Juan A. López and I am a Licensed Mental Health Counselor. I received my graduate degree in Mental Health in 2005 from Nova Southeastern University in Fort Lauderdale, Florida. In 2010 I became a Licensed Mental Health Counselor and a Certified Qualified Supervisor for Mental Health Registered Interns in 20015. I have more than 10 years practicing psychotherapy and Behavior Analysis with children, adolescents and adults with a variety of diagnoses. I want you to know that the most difficult decision in life is asking for help and by taking the time to do some searching and reaching out, deserves a lot of self-admiration and self-credit of empowerment. I am a true believer that with a little help, anybody can accomplish great things and achieve most of their personal goals in life by implementing changes.

My specialties are in the areas of adult transitions, relationship challenges and clinical issues such as anxiety, and depression. My intensive clinical training and therapeutic skills help many people navigate through life's inherent up and downs, utilizing Cognitive Behavioral Therapy (CBT) and Coping Skills Development with a Solution-Focused approach. I like to focus on what I can do to help keep communication open and empower people to get motivated and active in their life solutions. I bring to my work my sincere interest in the well-being of my clients and seek to build trusting relationships that foster growth for my clients in a confidential and judgment-free environment. Each client's problem is unique and I seek to help my clients help themselves, helping them discover their strengths.

Hi, my name is Sandy. I am an LCSW, licensed in the state of Florida. I have been working as a clinical social worker for 39 years. I enjoy working with individuals who are invested in themselves and are seeking to improve their lifestyles and their mental health. I was a clinical manager for an intensive outpatient program that worked with everyone within the community, but focusing on military, first responders, and hospital employees. My last role was as a psychiatric inpatient social worker working with adolescents and adults. I currently am working for the same facility in a different capacity, supervising their clinicians and completing chart reviews.

Greetings, my name is Zekecia Bennett, and I am a Licensed Clinical Social Worker. I am a Florida native with over fifteen years of experience in social work. I earned my bachelor’s degree in social work from the University of South Florida and my Master of Social Work from Walden University. I love the therapeutic process and have a strong desire to empower others by enhancing their well-being through psychotherapy.

I'm passionate about working with adults coping with depression, relationship difficulties, substance use/co-occurring disorders, complicated family dynamics, career or academic challenges, life transitions, and the effects of trauma. In our work together, I'll incorporate reflection, curiosity, and humor alongside therapeutic modalities such as solution-focused therapy, mindfulness, and cognitive-behavioral therapy. I'll hold a safe, shame-free space for us where we can explore new ways to address unhelpful patterns, move through uncomfortable feelings, and be kinder to yourself. Therapy does not need to be scary nor dull. My clients would say I come across as competent and compassionate. No one deserves to do life alone. I look forward to being on your team and tackling challenges together one step at a time.

Beginning or returning to therapy can be a challenge, and I am here to assist with lightening the load. Have you been feeling overwhelmed, anxious, or struggling with life transitions? Whether you’re navigating the complexities of life, trauma, pregnancy/postpartum challenges, or facing anxiety and depression, know that you’re not alone. At Conquer Counseling and Consulting, I’m dedicated to supporting the needs of my clients and developing a partnership to assist you in meeting your treatment goals. I am a Licensed Clinical Social Worker in Florida, Georgia, Tennessee and Texas. I received my Masters and Bachelors Degree from The Florida State University’s College of Social Work in Tallahassee, Fl. My clinical experience in the social work field started in 2005 and has included working with adults, children/adolescents, couples, families and groups. Are you ready to take the next step towards a brighter tomorrow? Contact me or, visit my website to learn more about the services I offer and how we can work together on your journey. Don’t wait— we can conquer these challenges together!

I am a licensed therapist in the sunshine state of Florida. I obtained a bachelor's degree in psychology and served for over ten years in the social services field, specializing in women and children victims of trauma, specifically in the area of domestic violence and sexual assault. After completing a master's degree in Marriage & Family Therapy, in 2019, I have worked in private practice and non-for-profit organizations providing services to individuals, couples, and families, with an array of mental health and emotional issues ranging from depression, anxiety, infidelity, communication, self-esteem, family conflict, parenting, and ADHD. Experiencing challenges could be overwhelming, draining, and lonely at times, which is why I believe that as a therapist the most important tool I can offer is being present and genuinely caring for the wellbeing of those seeking help. It is an honor for me to be invited to be part of someone's healing journey.

I’m a well-trained trauma therapist—certified as a Clinical Trauma Specialist, EMDR-trained, and a Certified Recovery Peer Specialist. But more than that, I’m someone who has lived through and healed from trauma myself. I love helping my clients not only find relief from the pain of their past, but also reconnect with themselves in a deep way—so they can feel grounded, supported, confident, and able to trust themselves fully in every part of life.

Are you feeling anxious or overwhelmed by the pressures in your life? Do you find yourself exhausted by your efforts to make others happy while losing yourself in the process? Are relationships, parenting, or world events weighing heavily on your mind? Do you need a safe space to explore how to feel happier and at peace in your life? If any or all of those scenarios sound familiar, I'm here to help. :) Hi there! I am a Licensed Mental Health Counselor with over 20 years of experience in the counseling field. I hold specialty certifications in trauma and substance abuse, however, I enjoy working with a diverse population of patients. I offer flexible scheduling options to established patients (including evening appointment options). I have served a wide and diverse client base with various treatment concerns including anxiety, depression/mood disorders, traumatic experiences, relationship and peer concerns, grief processing, self-esteem issues, parenting challenges, and life coaching. My counseling style is non-judgmental and supportive. My objective is to support each client in the pursuit of their identified goals and to empower them to live the life they envision for themselves.

Hello, I am a Licensed Mental Health Counselor based in Florida, bringing over 6 years of experience in supporting individuals through a spectrum of mental health conditions such as depression, anxiety, trauma, and grief. My therapeutic approach is holistic, focusing on tailoring each session to meet the unique emotional needs and practical goals of my clients as they work toward symptom management and personal growth.

Hi there! I am a Licensed Clinical Social Worker (LCSW). I received my Masters from the Florida International University and have been practicing for 5 years. I have experience in numerous arenas such as school system, hospital, foster care, and private practice. These are the main issues I can help you with: anxiety, depression, relationship challenges, communication difficulties, foster care/adoption and family dynamics. I believe in the power of the therapeutic relationship. I place a strong value on building rapport with clients and supporting clients in their quest to find a therapist they feel is a good fit for them, their needs, and their goals. In my practice, I create a safe and supportive space where individuals and families can feel understood and empowered. I use evidence-based therapeutic approaches to help clients process difficult emotions, improve self-worth, and enhance relationships. My work is centered around helping you gain insight, develop emotional regulation, and create positive change in your life. I specialize in working with adolescents, young adults, couples and families navigating life's challenges. Whether you're dealing with trauma, abuse, foster care/adoption, depression, anxiety, or self-esteem struggles, I am here to help you build resilience, develop healthy coping strategies, and heal from past experiences. If you or a loved one are struggling with any of these issues, I can offer personalized, compassionate care tailored to your unique needs. Together, we can work toward building a stronger, more confident you.

Hi! My name is Glenda mostly known as “Gigi”. I am a highly energetic and motivated Licensed Mental Health Counselor in South Florida that thrives to help others reach their undiscovered potential. I have over 15 years of experience working in mental health with diverse populations and demographics ranging from community mental health to private practice. I have a desire to innovate how mental health is perceived and facilitate treatment. My approach emphasizes the mutual development of goals for therapy and the provision of ongoing evaluation of the therapeutic process. I seek to create an integrative, dynamic, and holistic approach to treating mental health through evidence-based practice and techniques. FACTS: 1 in 5 U.S. adults and 1 in 6, aged 6-17, experience mental health each year (NAMI 2020) You are not alone. Help is available! Don't let depression or anxiety get in the way of becoming something more. Let me help you overcome the obstacles getting the way of living your best life. My training includes Trauma-Focused Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Reality Therapy, Solution Focused Therapy, Motivational Interviewing, Person-Centered Therapy, Play Therapy, and Crisis Intervention. Make your mental health a priority today. "PLEASE READ THE FOLLOWING: Ms. Gonzalez limits the services provided to you to those that are clinical in nature. Any requests for additional administrative services like disability certification and special accommodations (such as Emotional Support Animals letters) related to a psychological condition will have to be provided by another mental health provider. Short-term disability certification by Ms. Gonzalez will be limited to a period of time not to exceed 4 weeks, at which time those determinations will also have to be made by another mental health provider. The reason for this policy is to avoid having the performance of administrative functions interfere with your therapy."

Hello, I am Teresa! Are you looking for a therapist who will help you find a better balance in your life? If that sounds like you, I am the Therapist for you! I believe in the importance of building rapport with clients. I want my clients to feel as comfortable as possible, and I do my best to achieve this by using a client-centered approach. I use a balanced approach that allows my client to work through current and past issues that are preventing them from moving forward. I tend to use a Cognitive Behavioral approach with an emphasis on Mindfulness. However, I believe in utilizing an approach that is best for my client this may also include Dialectical Behavioral or Solution Focused therapies. Little about your therapist...I have been in the counseling field for over 20 years. I have worked with individuals (ages 5 and up), couples and families. I received my Masters's Degree in Counseling from Webster University in 2004. I have worked in various settings such as community mental health, public/private schools and private practice.

Welcome my name is Vaaseen Richards and I am a Licensed Mental Health Counselor based out of Florida. I am a Certified Trauma Professional (CTP) and Certified Child and Adolescent Trauma Professional (CATP) dedicated to providing a safe and supportive space for individuals who have experienced trauma to heal and thrive. I utilize evidence-based approaches such as Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy and Traumatic Incident Reduction Therapy to help clients process their experiences, reduce distressing symptoms, and reclaim a sense of safety and empowerment in their lives. My goal is to support you on your journey toward healing and help you rediscover strength and resilience within yourself.

I am licensed mental health counselor in the State of Florida with 12 years of professional work experience. I also have a doctorate's degree in Clinical Psychology from my country of origin. My main language is Spanish, but I also provide services in English. I have vast experience in helping clients with stress and anxiety, coping with grief and loss, anger management, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in South Florida. I received my Masters from St. Thomas University and have been practicing for 24 years. I help adults and families in developing tools to address individual and/or family concerns and assist with personal growth and healing. My goal is to work collaboratively with you in constructing interventions that fit for you based on your story, resources and the resilience that lies within.

Hi! I'm a Licensed Clinical Social Worker with close to 10 years of experience. I obtained my Bachelors Degree in Human Development from Virginia Tech, followed by a Masters Degree in Social Work from the University of South Carolina. I have close to 10 years of experience working as a therapist in both community based environments as well as through outpatient and telehealth settings. I have worked with a variety of clients that range in ages from adolescence through older adulthood. I work with my clients to help them overcome whatever issues they may be facing. I believe it is important to meet them where they are at and provide a safe, nurturing, and non judgmental space where we can work through issues and stressors together and develop ways for you to effectively cope with them. You never know what life is going to throw you, especially in today's world. I want to help you overcome your fears and stressors and become the best version of your self you can be! I integrate evidence-based treatments to meet your needs, with a focus on anxiety, depression, and trauma.

Hi there I'm Jodi. I specialize in short-term cognitive behavioral therapy. I provide supportive, safe and non-judgmental environment assisting individuals who are suffering from depression, anxiety, relationship struggles and family issues. I consider myself to be the narcist whisperer. I can assist you with dealing with the difficult people in your life by setting boundaries, saying no assertively and conflict de-escalation. My background is in CBT cognitive behavioral therapy, changing the way you think changes the way you feel and changes your behavior while building self-esteem and self-efficacy. Staring the process of therapy can be frightening. I will be there with you all the way to help you achieve your goals.

Hello, I'm glad you're here. As a therapist, I believe in addressing the whole person. My approach is rooted in compassion and centered around nurturing your overall well-being. As a therapist specializing in anxiety and depression and utilizing a holistic approach, I offer a unique blend of traditional psychotherapy techniques along with complementary approaches such as mindfulness, relaxation techniques, and body-centered therapies.

I am a Licensed Mental Health Counselor dedicated to empowering individuals to cultivate healthier relationships—with themselves and with others. My approach focuses on helping clients reframe unhelpful thoughts, navigate life’s stressors, and strengthen their capacity for self-care, self-esteem, and self-love. Through this work, my goal is to help you view your life with greater clarity, purpose, and vibrancy. I hold a Bachelor's degree in Psychology and a Master's degree in Rehabilitation and Mental Health Counseling, both from the University of South Florida. My clinical experience spans a wide range of concerns including addiction, attachment, grief, trauma, depression, anxiety, body image issues, postpartum and infertility challenges, gender identity, behavioral concerns, parenting, financial stress, weight management, and career transitions. I strive to create a safe, affirming space where meaningful growth and healing can take place.

Welcome! My name is Ryley McCallum, I'm a licensed clinical psychologist. As a therapist, I strive to create a safe and non-judgmental space where you can freely express your thoughts, emotions, and concerns. By truly listening to your experiences and understanding your perspective, I strive to develop a deep connection together where we can foster a strong therapeutic alliance and work towards your individual goals.

Welcome! I am a Licensed Mental Health Counselor (LMHC) in Florida, and I have been practicing for 7 years. I am also licensed in Vermont as a telehealth provider. I received my Master's degree from Capella University, and am passionate about helping adults with a wide range of issues to become the best version of themselves. My goal is to provide a safe and supportive environment for clients to explore their thoughts and feelings, and to work healing and growth.

Hello and Welcome! First, I want to thank you. It took a lot for you to seek a therapist in the first place. Just admitting to yourself that you're not feeling your best is difficult, but congratulations, you've made it past your first step! Asking for help can be hard for some people, so thank you for seeing something in me that makes you more comfortable taking your next step. Whatever brought you here, I want you to know that you are not alone and I will walk with you on this journey. I am a Licensed Clinical Social Worker (LCSW). I grew up in a family of social workers which led me to the field. I grew up going to the nursing home my mom worked in as a geriatric social worker. Two of my mothers sisters were social workers and my great aunt was a therapist for delinquent teens. I have always had the instinct to help others and as I grew up I found that many people felt comfortable sharing things with me that they usually would say they never talked about. My amazement at the amount of traumatized people there were in my life turned into a fascination with the workings of the mind and body. My need to help others turned into a BSW, then an MSW, to an LCSW. Years went into study and licensing but still the subject does not bore me. I am excited to share what I have experienced and what I have learned while adapting the concepts to help others in the specific ways they need. We are all continuously learning and growing. I am excited to learn and grow with you as we discover how we will work best in the therapeutic environment together.

For the past 13 years, Jillian Sarandrea, has held an LMHC in both NY and FL. Ms. Sarandrea's educational background includes a B.S. in Psychology, M.A. in Mental Health Counseling, and she is current PhD candidate in Psychology with a focus on trauma. Ms. Sarandrea is a professional member of the American Psychological Association and a certified member of the National Board of Mental Health Counselors. She continues to educate herself by attending national and local conferences, and keeping up with current therapy research. Ms. Sarandrea's role will be to guide and support you in improving the skills and confidence that are needed for you to live your best life by helping you learn new, healthy, and adaptive ways of coping and healing, as well as exploring the underlying causes of your current symptoms. This is the recipe necessary to create lasting change. If you have questions, please do not hesitate to reach out.

You’ve achieved a lot—but lately, it feels like something is holding you back. Maybe you’re overwhelmed by emotions you can’t explain, or quietly carrying a weight from your past that no longer fits the life you’re building. High-functioning doesn’t always mean fulfilled—and you’re ready to change that. I help ambitious, self-aware individuals break free from emotional blocks, old narratives, and burnout cycles. Whether you feel stuck in overthinking, disconnected from your joy, or like you’re constantly pushing but never arriving, our work together will get to the root of it. We’ll release what no longer serves you, recalibrate your inner compass, and build the mindset and habits that align with the life you actually want to live. Think: deeper self-trust, emotional clarity, and the confidence to show up fully—no more shrinking, no more autopilot. You’re not here to settle. You’re here to evolve. Let’s unlock the version of you that’s been waiting on the other side of this growth.

Hi there, I'm Chelsea! Sometimes it can feel impossible to find the right words and ways to express yourself. You are not alone! Taking back control over your thoughts and feelings is absolutely possible! I would love to join your support system and help you better understand yourself and gain the tools to help you get through those rough days. Everyone deserves a chance to be heard, understood, and met where they are at.

I am a licensed Marriage and Family Therapist with over 17 years experience working with adults, children, adolescents, couples and families. My treatment approach is open so you can feel comfortable exploring issues that affect your daily life. My areas of expertise include anxiety, depression, substance abuse, addressing interpersonal conflicts, family counseling, relationship counseling and strengthening the parent child relationships. I am fluent in Spanish and look forward to working with you!

I am Licensed Mental Health Therapist for the State of Florida with over 9 years of extensive experience of counseling individuals from all diverse backgrounds. I am originally from Haiti and have found a great passion for my culture and a true appreciation for differences in all people. I have worked as a Psychotherapist in an inpatient Psychiatric setting, Mobile Crisis Response setting, and Outpatient Office and school Based Therapy setting. My philosophy in therapy is Life has many waves and therapy allows the clinician and the individual to find balance in the midst of life's ups and downs. Also, An individual is most successful in therapy when there is a trusting and mutual relationship between the therapist and the individual while providing exceptional therapeutic intervention to meet their specific needs.

It is time to invest yourself! The first step to changing our circumstances is acknowledging something isn’t working. The process of change takes courage. My approach in counseling is to create an encouraging environment which my clients can find the strength to make those first steps into the unknown. I graduated from Palm Beach Atlantic University with a bachelors degree in science of psychology and a minor in communication. I then went on to receive a Masters degree in counseling from Webster University. After my education I went on to gain clinical experience in many different areas over the next 18 years including, but not limited to inpatient psychiatric facilities, intensive outpatient, partial hospitalization, group therapy, marriage and family counseling, individual counseling, and substance abuse counseling. Licensed in the state of FLorida (MH10911) as a mental health counselor, I aim to provide quality care. I specialize in couples counseling, anxiety disorders, mood disorders, mens issues, family therapy, job stress, interpersonal issues, child therapy, and most other conditions. I look forward to assisting you on you journey to wellness! Below is a link to my book, "8 solutions for wining the war of you vs you" https://a.co/d/2hOjUOt

I specialize in culturally competent care, providing evidence-based therapy for individuals facing emotional, behavioral, and relational challenges. I meet clients where they are and offer personalized guidance to foster healing, hope, and self-discovery, helping them recognize and achieve their ultimate potential. You don’t have to face life’s challenges alone. Together, we can navigate your journey toward healing, hope, and personal growth. Let’s work to create a safe, inclusive space where your voice matters and your goals are within reach. Take the first step toward transformation today.

My name is Chiquita and I’m a Licensed Mental Health Counselor. I received my BS in Psychology from the University of Central Florida and my MS in Mental Health Counseling from Capella University. I’ve been working in the counseling field since 2012. I work with all ages especially teens and adults in areas such as anger management, anxiety, low self-esteem, school and peer issues, communication, ADHD and more. I utilize cognitive-behavioral therapy and person centered therapy to assist clients with better functioning in their everyday lives. I listen to my clients and their needs to gain an understanding of their perspectives and presenting issues. The way I tailor sessions depends on the particular client, issues, and needs. Different clients require different methods. I am open, honest, empathetic and non-judgmental, but also tell it like it is.

My name is Tahaji Smith. I am currently an MSW graduate, and an LCSW with 20+ years of public service experience. Previously, I worked for 17 years as an Emergency Public Safety Communications Operator for one of the largest law enforcement agencies in the nation, but I decided to pursue a career doing what I love…helping others become the best version of themselves.

Hello and welcome! I'm a Licensed Mental Health Counselor (LMHC) in Florida. With over 14 years of experience guiding individuals towards healing, self-discovery, and wholeness, I specialize in helping individuals find peace within themselves. Together, we can embark on a journey of self-acceptance, courage, and growth. If you're ready to reclaim your power, embrace vulnerability, and align with your purpose, I encourage you to reach out.

As a therapist, I strive to embody the qualities that many people find hard to access. While I prioritize being caring, empathetic, and supportive, I also bring a grounded perspective to our work together. I utilize evidence-based therapies, but I recognize that some of the conventional interventions seen in textbooks may not resonate in today’s rapidly changing world. My focus is on your strengths, allowing me to customize your treatment in a way that makes therapy engaging, challenging, and ultimately effective.Cognitive Behavioral Therapy (CBT) is a structured, time-limited approach that focuses on the relationship between thoughts, feelings, and behaviors. My experience with CBT has been enlightening, both for my personal development and my work with clients.

I'm a Licensed Clinical Social Worker with a strong focus on helping both men and women navigate the everyday challenges of anxiety, trauma, and emotional overwhelm. I’ve worked in both inpatient and outpatient settings with individuals facing substance use, depression, and high-stress roles—including veterans and first responders. My approach blends Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy to help clients build on their strengths, develop effective coping strategies, and create meaningful, lasting change.

Life does not always go according to plan and it sure can be messy sometimes. It is nice when you can be expressive and heard as you share your messiness. My name is Trish, I am a Licensed Clinical Social Worker and I am here to support you and encourage you through the 'messy'. I have been in the field for over 25 years guiding, supporting, and cheering on clients, couples, and families as they make way for change. My background is serving pediatrics to geriatrics. I have a passion for working with healthcare workers, Veterans of all ages, as well as first responders, and active military. As a mother of 5 children, I have both professional and personal knowledge of child development, family systems, and the complexity of family dynamics. I have an extensive background in grief work. Keeping in mind, grief is not just a death loss but any significant change in life that was unexpected, unplanned or did not go according to plans. My interactive, supportive style of therapy is built into creating a plan of care with solution-focused goals in a short-term treatment therapy formula to assist in making changes and improvements. Life gets messy that is for sure. However, when we have the necessary tools and support during those times, we are better equipped to embrace the big events and things don't feel or look as messy.

My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because of my family background; I was raised by a single father while my mother struggled with substance abuse and mental health issues and could not perform her role as a parent. One day as an adult in my 20's, I saw my mother sitting on a bench on the main street in Kentucky. I welcomed her into my home only to discover she not only suffered from homelessness but bipolar disorder, major depression, and substance abuse. My mother lived with me for a year, after which she passed away. This situation made me wonder, what if, in her younger years, she would have met someone who was supportive, understanding, kind, selfless, and invested in helping her be the best version of her, she could be. It was then that I decided to enter the Social Work Field. I wanted to provide help to those who could not help themselves and aid to those in need.

I have worked with adults, children and families for 30 years as a Licensed Clinical Social Worker. I received my degree from Barry University. In the past, I also worked with young children through to adolescents as an educator. My strengths are in helping my clients to identify the key issues affecting them and in developing a path toward addressing these matters. I find working as a psychotherapist very rewarding because I can help people in such a meaningful way.

Hello! I'm Pema, a licensed mental health counselor with a Hispanic background who brings a multi-cultural, out-of-the-box, patient-centered approach to therapy. Specializing in trauma, anxiety, depression, women's issues, dark night of the soul, couples, and relationships of all structures, I use an integrative approach to realize relief of symptoms and healing. My experiences have shaped me into an empathic counselor who connects deeply with clients. My clients start to see results within 2-3 weeks from starting therapy. Working with adults & couples, I create a safe space for healing & growth. Whether you're facing past trauma or current challenges, I'm here to guide you towards resilience & self-discovery.

Hi everyone! I'm Josh. Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Many come to therapy for social anxiety because of childhood trauma and how it has manifested in their adult lives. Often this manifests in feelings of poor self-confidence, poor self-worth, and poor self-confidence. At its root, the fundamental belief of those who have social anxiety is the belief, “I am not enough.” Clients get into the habit of comparing themselves to others and it makes them feel inadequate and insecure. Over time clients begin to avoid situations that elicit their anxiety, particularly social situations. This can lead to social isolation and loneliness. Clients will present with complaints of frequent panic attacks, not having a romantic partner, not having friends, not being happy in their jobs and feeling disconnected from life. They are labeled by others as shy, quiet, or introverted. This scenario described myself for much of my life which gives me lived experience to better able to assist you. I help individuals combat their social fears and begin to live a rich and fulfulling life. I do this through cognitive behavioral therapy techniques primarily but also integrate solution-focused therapy, assertiveness training, exposure therapy, and acceptance & commitment therapy. Whether you're a teen struggling to make friends and socialize or you are an adult unable to speak up at work meetings or unable to ask someone out on a date, I'm here for you! Seeking therapy can be frightening but I want to assure you that you will be most welcome if you take that leap of faith!

Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a Master’s degree in Social Work and have been working for the past 19 years with children, teens, and adults in various settings such as child welfare, specialized therapeutic foster care, and outpatient therapy. I have experience working with individuals with a wide range of needs such as stress and anxiety, trauma and abuse, anger management, depression, ADHD, post-traumatic stress disorder (PTSD), attachment issues, and Bipolar Disorder.