Cigna Therapists in Tampa, FL

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 1977 verified therapists in Tampa, FL who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Find therapists near you in

MiamiJacksonvilleOrlando

Availability updated: 5/12/2026

Solution oriented
Warm
Authentic

Specialties

Personality Disorders
Self Esteem
Sexual Abuse
+3
I'm the owner of my private practice, Compassion-Based Happiness, and work to help you reach higher levels of peace, happiness & self-compassion. I'm a Licensed Marriage & Family Therapist (MT 4262) and hold a Ph.D., a DMFT with a focus on happiness interventions, and 3 Master's degrees, including a Master's in Happiness Studies. I am a certified clinical hypnotherapist and am a registered yoga and mindfulness instructor. I'm also an Adjunct Professor at USF. Testimonials can be found on www.drsaraspowart.com. I've done over 15,000 sessions & apply empathy, strength-building, mindfulness, hypnotherapy, REBT, Solution-Focused, EMDR, ACT, Narrative, Safe and Sound Protocol & Compassion-Focused Therapy techniques. I provide in-person & Telehealth sessions. I created the Happiness-Based Mindfulness approach, the Applied Empathy therapy approach, and wrote the book "You Are Love." I create personalized happiness & self-compassion plans to figure out exactly how to get to where you want to be:) I specialize in working w/ children, couples, & individuals with stress & trauma.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Couples Counseling
Depression
+2
I am a Licensed Mental Health Counselor with a great ability to listen. I am empathetic, enthusiastic, and I can motivate you to produce the needed changes. Life is dynamic, and crises are sometimes challenges to produce those changes in oneself and in our environment to grow. I am able to actively be with you on that journey. My tools are CBT (focused on the present) and EMDR, which helps us to reprocess and elaborate the past experiences, especially the traumatic ones, so that the present can be lived fully.
VirtualOffers in-person in Miami Beach, FL - Accepting clients in FLAvailable
Authentic
Warm
Intelligent

Specialties

Addiction
LGBTQ
Mood Disorders
Hello! I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in building the life you imagine! Life can be happy, joyous, and fulfilling. However, life can also be challenging at times. Challenges may involve external situations which we're currently facing, they may be internal struggles involving our feelings and thoughts, or both. During these challenging times, it is often beneficial to work with an empathetic, supportive, and knowledgeable therapist who will assist you in taking the steps necessary to deal with such challenges effectively and move forward with your life. I have 14 years of experience as a therapist working with adolescents, adults, and seniors dealing with a variety of issues. I have worked as a therapist in a nonprofit outpatient mental health and substance abuse treatment agency, treating clients with depression, anxiety, and substance use disorders. As a primary therapist in an inpatient substance abuse treatment facility, I have supported clients as they begin their journeys of sobriety and recovery. I have also assisted patients and family members facing end-of-life issues as a home hospice social worker.
VirtualAvailable
Solution oriented
Authentic
Humorous

Specialties

Anxiety
Depression
Life Transitions
+10
Hi, I’m Jose, a Licensed Clinical Social Worker (LCSW) who is deeply passionate about supporting individuals through life’s challenges. I earned my Master’s in Social Work from Florida International University in 2019 and became licensed in 2022. I have several years of experience in community mental health, working with children, adolescents, and families, as well as providing crisis intervention for individuals at high risk of psychiatric hospitalization. I also work with adults navigating work-related stress, financial strain, PTSD, and trauma connected to their careers. My therapeutic approach is collaborative and client-centered, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and strengths-based interventions. I strive to create a warm, safe, and nonjudgmental space where clients feel heard, supported, and empowered to heal, grow, and create lasting positive change.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Mood Disorders
Obsessive-Compulsive (OCD)
+6
In today’s fast-paced world, it’s easy to feel overwhelmed by constant demands and limited space for personal reflection. Therapy offers a unique opportunity to pause, take stock, and reconnect with yourself. It’s a space where you can become more aware of your emotions, re-examine your choices, and move toward greater clarity and peace of mind. As a therapist, I am committed to providing a supportive, non-judgmental environment where you can safely explore your feelings and experiences. My approach is client-centered and active, helping you uncover new perspectives and broaden your options. Together, we’ll work on overcoming doubt, managing difficult emotions, and building resilience in the face of life’s challenges. I specialize in working with children, adolescents, and young adults, supporting them through emotional turmoil, family stressors, and communication issues that can impact their well-being. Whether you’re struggling with personal challenges or relationship difficulties, I’m here to help you break through roadblocks and find a positive, affirming path forward. We all want a life of significance and balance—and I believe that with the right guidance, these are not just dreams but achievable realities. Happiness isn’t a mysterious force; it’s the result of learning and practicing skills that anyone can develop. With my support, you’ll gain confidence, emotional resilience, and the tools you need to create a more fulfilling life. Let’s work together to improve your emotional well-being and help you get to a place where you feel comfortable, empowered, and ready to thrive.
VirtualOffers in-person in Hollywood, FL - Accepting clients in FLAvailable

New to Grow

Specialties

Anger Management
Anxiety
Depression
Hello, and welcome. I am Alberto Tcah, LMHC, a Licensed Mental Health Counselor dedicated to helping adults navigate emotional challenges, life transitions, anxiety, depression, grief, trauma, and stress-related difficulties. I provide a supportive, compassionate, and nonjudgmental environment where clients can feel safe exploring their thoughts, emotions, and personal experiences. My therapeutic approach is individualized and evidence-based, integrating Cognitive Behavioral Therapy (CBT) and other supportive interventions to help clients build resilience, improve coping skills, and create meaningful emotional growth. I also have experience supporting caregivers and families coping with dementia and other medically related emotional challenges.
Available
Direct
Solution oriented

Specialties

Anxiety
Depression
I am a Licensed Mental Health Counselor who works with children, adolescents, and adults experiencing anxiety, trauma, and emotional challenges. I help clients better understand themselves, express their emotions, and build healthier ways of coping and relating to others. My goal is to create a safe, supportive space where meaningful and lasting change can take place, helping clients feel more confident, balanced, and connected in their daily lives.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
Hi, My name is Velma Penermon Stevens, therapist with Soulistic Counseling and Therapeutic Services, LLC.. I am a licensed therapist (LCSW-QS) in the state of Florida. I attended Florida A&M University for undergraduate school then I went on to obtain my MSW degree from Florida State University. I have over 25 years working in the not for profit sector and 10 years in pastoral care. It is these work experiences where I gained my passion to help others, leading me to open my own private practice agency.
VirtualOffers in-person in Tallahassee, FL - Accepting clients in FLAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Life Transitions
+6
I am a licensed psychologist in Florida, and I am PysPact credentialed to provide telehealth services in other states. I have extensive experience working with clients struggling with everyday stressors, anxiety, trauma, depression, personality disorders, and Bipolar Disorders. I have worked in various settings, including community mental health settings, residential treatment, and private practice. I offer empathetic and compassionate therapy, dedicated to personal growth and emotional well-being. My practice uses evidence-based methods tailored to individual needs. My therapeutic approach is person-centered, which involves tailoring plans to meet your specific needs and objectives. I strive to create a supportive and non-judgmental environment for you to express your thoughts, feelings, and experiences. Together, we will collaborate to identify and address the underlying causes of your concerns and explore potential solutions. Contact me today for a complimentary consultation.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Perinatal Mental Health
+10
I am a compassionate, culturally responsive therapist who is deeply committed to supporting individuals and families through healing, growth, and transformation. I bring a lived understanding of cultures and the unique emotional experiences of navigating life in a complex world. My professional background includes extensive experience in mental health, substance use, family therapy, and maternal health, where she supported individuals through detox and residential care, mental health crisis, grief, loss, burnout, family conflicts, life changes, pregnancy, pre and postpartum care. I have a strong foundation with understanding how trauma, stress, systemic barriers, and unmet emotional needs often intersect with coping behaviors. My approach is nonjudgmental, strengths-based, Inclusive, and focused on restoring hope, autonomy, and self-trust. Healing is not one-size-fits-all. My goal is to walk alongside you, honor your story. I am a compassionate, culturally responsive therapist who is deeply committed to supporting you and your family through healing, growth, and transformation.
Available
Open-minded
Solution oriented
Warm

Specialties

Couples Counseling
Family Conflict
Parenting
+10
I have an eclectic approach and believe that you are your own expert who needs evidence-based tools. I will walk through deep waters with you, promising to provide a judgment-free zone. I have a background in family systems, child development and couples therapy. This background supports individual therapy as many people present to therapy with relational issues. I am so glad you are here!
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Parenting
+10
I am a Licensed Clinical Social Worker providing therapy services to children, adolescents, adults, and families across a range of mental health and life challenges. I specialize in supporting clients navigating anxiety, ADHD, behavioral concerns, emotional regulation difficulties, and major life transitions. My therapeutic approach is collaborative, strengths-based, and client-centered, with a strong focus on helping individuals build practical coping skills, improve functioning, and develop greater self-awareness. I aim to create a supportive environment where clients feel empowered to work toward meaningful, sustainable change aligned with their personal goals and values.
Available

Specialties

Anger Management
Coping Skills
Depression
Dr. Pamela Spears is a licensed mental-health and behavior-analytic provider and the owner of Pathways 2 Change, Inc. and Therapeutically Speaking, serving Miami-Dade and Broward counties. She specializes in evidence-based care—CBT and skills-focused behavioral interventions—tailored for adults. Dr. Spears partners closely with individuals, families, and group homes to set clear goals, track progress, and build practical coping skills that improve daily functioning. Her style is warm, direct, and collaborative: you’ll leave each session with concrete strategies you can use right away. Therapeutically Speaking— together we can achieve the extraordinary with assistance through one’s crossroads.
VirtualAvailable
Empowering
Solution oriented
Intelligent

Specialties

Addiction
Anger Management
Anxiety
+7
About Me Welcome—I’m Emmanuel Nzuzu. If you’re here, something within you knows that the way things are… is not the way they’re meant to be. You may be carrying more than you let on—On the outside, you may still be functioning. But internally, it feels different. And at some point, you begin to recognize: You cannot keep living this way. In our work together, you are faced with a powerful choice: You can continue to think about your life as it is… or begin to see it as it should be. You can stay anchored in your current reality… or start creating a new one. You can focus on how heavy things feel… or on how different they could become. You can keep revisiting the problem… or begin building the solution. My role is to guide you through that shift—with clarity, structure, certainty, and intention. I provide a private, grounded space where you can safely confront what you’ve been carrying—without judgment, and without losing yourself in it. Whether it’s alcohol, drugs, emotional overwhelm, or internal conflict, we work to help you regain control by taking your power back from the patterns that have been quietly running your life. Together, we move beyond survival. You will learn to steady your mind, regulate your emotions, and become guided by a clear vision of your future and not memories of the past. This is not about managing symptoms. It is about reclaiming your clarity, your strength, and your direction—and building a life that reflects who you truly are. If you’re ready to stop living in what is… and begin creating what should be, I’m here.
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Self Esteem
Hello my name is Nicholas Kolos. I am a licensed mental health counselor and a licensed marriage and family therapist. I love my profession and look forward to helping my clients achieve their individual goals. I get excited when I see clients with unrealized potential and then help them become the best version of themselves! I love to help those who are struggling in their personal or work relationships learn how to better communicate their needs and improve the quality of those relationships! I tailor my treatment plans to best help each individual case achieve success!
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+1
Seasoned Catholic Perspective with 30 Years of Experience Most Major Insurances Accepted via Telehealth I integrate clinical expertise and our shared faith to accompany you towards becoming fully alive. While I am physically located in the Florida Panhandle, I provide specialized telehealth counseling to individuals and couples throughout the state of Florida. (I offer a 'fit-first' approach. If we discover within the first 15 minutes of our initial session that we aren't a good match, the session will be concluded at no cost to you.) _______________________________________________________________________________________ A counseling relationship is often necessary to effectuate meaningful change--identifying and interrupting maladaptive patterns and building new ones. We’ll examine your history, resolve current challenges, and map a clear path to your goals. I specialize in brief, focused therapy that can result in relief from depression and anxiety, plus targeted treatment for accumulated trauma (combat, childhood physical/sexual abuse, emotional neglect, poverty, loss). Kind Regards, Silvio
VirtualAvailable

Often rebooked

Empowering
Solution oriented
Warm

Specialties

Depression
Mood Disorders
Trauma and PTSD
+10
Hi there! I’m Victoria, a Licensed Clinical Social Worker (LCSW). My passion is helping adults gain a deeper understanding of themselves and make meaningful changes in their lives. Whether you’re dealing with challenges like setting healthy boundaries, navigating depression, improving self-esteem, or managing everyday stress, I’m here to support you every step of the way. Through a variety of therapeutic techniques, I aim to empower you to create the life you envision. I truly believe in fostering a warm and safe environment where you can fully express yourself and thrive.
VirtualOffers in-person in Ormond Beach, FL - Accepting clients in FLAvailable
Authentic
Warm
Direct

Specialties

Addiction
Anxiety
Depression
+1
Hello, My name is Najja Cummings. I have been providing psychotherapy for 5 years. I have worked in a multitude of settings with diverse populations. I have worked in community agency, child welfare, jails, private practice, hospice, etc. I have worked with athletes (collegiate and high school). I have worked with a diverse range of diagnoses from your basic adjustment disorders to your more severe such as schizophrenia. I am committed to aiding individuals in their quest to better deal with life stressors and getting a grasp of their mental health. I would love the opportunity to be able to assist on your journey of self-improvement.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I have known I wanted to work with people since I was in elementary school. By my psychology class in high school, I knew that’s what I wanted to do. When I was getting my undergraduate degree, my grandparents, whom had been a major emotional support for me, had been diagnosed with dementia. I learned firsthand the stress that can create for individuals and families. My next step was graduate school where I began to learn the skills and strategies to work with people and help them. Since then, I have worked with individuals and families during some of their more stressful times to process and identify their thoughts and feelings while implementing helpful change.
Available
Warm
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Grief
+1
Welcome — I’m glad you’re here. For over 20 years, I’ve been honored to walk alongside individuals, children, and families as a Licensed Clinical Social Worker. My work is grounded in compassion, backed by experience, and shaped by a wide range of therapeutic approaches. Whether you're navigating anxiety, relationship challenges, life transitions, or grief, I’m here to support you. I work with people of all ages and stages — helping them find clarity, build resilience, and create meaningful change. Let’s connect — and take the first step forward together.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Personality Disorders
+9
Hello! I am a licensed mental health counselor (LMHC) and licensed marriage and family therapist (LMFT). I obtained my masters degree from NOVA Southeastern University. I have been practicing since 2015; I started out at a homeless shelter, moved to in-home family/parenting therapy and from there worked at a local high school for several years. Meanwhile, I was building my private practice working with clients suffering from addiction. Currently, I run my own private practice working with teens and adults looking for support for a variety of concerns. Please feel free to reach out and schedule a consultation prior to booking an appointment to ensure we are a good fit for each other!
VirtualOffers in-person in Largo, FL - Accepting clients in FLAvailable
Solution oriented
Authentic
Warm

Specialties

Anxiety
Couples Counseling
Depression
+7
As a former CPA/business owner I bring my unique life’s experiences of serving clients, coaching teams of business professionals and personal growth to the field of counseling. As a business leader, husband and father of, now, young adults, I spent many hours with my own coaches and therapists who helped me understand my struggles and explore my strengths and weaknesses to make myself and those around me better. I use a client/couple/family-centered strength-based approach to psychotherapy that focuses on You Shaping You. The Couple Shaping the Couple. The Family shaping the Family.
VirtualOffers in-person in Tampa, FLAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Child or Adolescent
Depression
+10
As a Licensed Clinical Social Worker with over a decade of experience in the mental health field, I’ve had the privilege of supporting clients across the lifespan, including children, teens, and adults. I’m certified in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy, and I integrate mindfulness as a core component of my therapeutic approach. I hold specialized certifications in treating anxiety, depression, and Post-Traumatic Stress Disorder (PTSD), with a particular focus on working with veterans. I am a Certified Clinical Trauma Professional (CCPT). My goal is to create a safe, compassionate space that fosters trust and open communication. Together, we’ll develop a comprehensive, evidence-based treatment plan tailored to your unique needs and symptoms. Outside of my professional work, I enjoy reading and traveling with my husband.
VirtualAvailable
Open-minded
Direct

Specialties

Anger Management
Anxiety
Life Transitions
+7
I am a Licensed Clinical Social Worker with a unique educational background in Pre-Pharmacy and Bachelors of Science in Biology. This diverse educational background plays a role in my ability to encompass the mind, body, soul approach during therapy. I look forward to being a supporter in your life journey. I believe taking thoughts captive from the root will change the outcome of your actions.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Coping Skills
Grief
Women's Issues
+5
I specialize in supporting clients dealing with anxiety, life transitions, and grief, and I strive to create a safe, supportive space where clients feel heard and understood. As a bilingual therapist, I especially enjoy working with individuals from Hispanic backgrounds, women, teens, and those seeking Christian counseling that integrates faith into the healing process. My goal is to walk alongside clients as they build resilience, find clarity, and move toward emotional and personal growth.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Chronic Illness
Health/Medical Issues
Trauma and PTSD
+3
Social Worker with over 10 years of professional experience, bilingual, Spanish/English, specialize in supporting older adults facing life transitions, chronic pain and illness, loss and grief, trauma, abuse, stress, anxiety and depression. I am trained in Accelerated Resolution Therapy (ART), a brief, structured psychotherapy that helps people resolve distressing memories and symptoms by reprocessing how those memories are stored in the brain. I focus on helping clients rediscover their strength, build effective coping strategies, embrace a renewed sense of purpose and well-being. My approach is rooted in creating a safe, open, and non-judgmental space where clients can freely explore their thoughts and emotions. Taking the first step toward therapy requires courage, and I’m proud of you for beginning this journey toward healing and growth. Licenciada en Florida con más 10 años de experiencia profesional. Soy bilingüe Español/Inglés, especializada en apoyar a adultos mayores que enfrentan transiciones de vida, dolor y enfermedades crónicas, pérdida y trauma. Estoy capacitada en Terapia de Resolución Acelerada (ART), psicoterapia breve, estructurada que ayuda a resolver recuerdos angustiantes y síntomas al reprocesar cómo se almacenan esos recuerdos en el cerebro. Mi trabajo se centra en ayudar a los clientes a redescubrir su fortaleza, desarrollar estrategias de afrontamiento efectivas y abrazar un sentido renovado de propósito y bienestar. Además, tengo amplia experiencia en la asistencia a personas con estrés, ansiedad y depresión. Mi enfoque está basado en crear un espacio seguro, abierto y sin juicios, donde los clientes puedan explorar libremente sus pensamientos y emociones. Dar el primer paso hacia la terapia requiere valentía, y me siento orgullosa de que quieras recorrer este camino hacia la sanación y el crecimiento. Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy. Accelerated Resolution Therapy (ART).
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Bipolar Disorder
Depression
+4
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and adults. I specialize in supporting individuals experiencing anxiety, depression, stress, life transitions, and relationship challenges. My goal is to create a safe, non-judgmental space where you can openly explore yours thoughts and emotions. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-focused therapy, and mindfulness based techniques. I am passionate about supporting clients through times of change and personal growth.
VirtualAvailable
Authentic
Direct
Open-minded

Specialties

Addiction
Anxiety
Depression
+3
Hi, I’m Philip Crouse, a Licensed Mental Health Counselor in Florida. My clinical background is rooted in high-acuity environments, meaning I am highly experienced in helping individuals navigate complex crises, severe anxiety, deep depression, and the heavy weight of addiction and trauma. If you are feeling stuck, overwhelmed, or buried by recent life events, my goal is to help you find air to breathe right now. I don't believe in just sitting and nodding while you vent; therapy should be active. We will work collaboratively using practical, evidence-based tools—like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused techniques—to dismantle unhelpful behavioral loops and build immediate, actionable coping strategies. I operate from a strictly trauma-informed framework. This means I understand that safety and nervous system stabilization are the prerequisites for any real healing, and your autonomy and pace are always my top priorities. Whether you are navigating intense grief, the pressure of a major life transition, or the ongoing impact of past trauma, I provide a grounded, non-judgmental space where you are seen as a resilient survivor. Together, we can shift from just talking about the problem to actively building the functional, manageable life you deserve.
VirtualAvailable

Often rebooked

Empowering
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Grief
+9
I am a licensed clinical social worker in Florida connecting with my clients via telehealth. I thoroughly enjoy empowering my clients to advocate for themselves and their lives. I help adults struggling in life from all ages to become and love empowering them to become the best versions of themselves. I take pride in my craft and look forward to serving clients in Florida.
VirtualAvailable
Authentic

Specialties

Anxiety
Mood Disorders
Self Esteem
I am a licensed mental health professional with over 13 years of experience supporting individuals, couples, and families. My work focuses on helping clients navigate relationship challenges, improve communication, and build healthier, more fulfilling connections. I take a collaborative, CBT-informed approach that is both practical and compassionate, creating a space where clients feel heard, supported, and empowered to make meaningful, lasting changes.
Available
Empowering
Warm

Specialties

Anxiety
Depression
Spirituality
Greetings! My name is Janel M. Davis, LMFT, QS. I am an experienced and passionate Licensed Clinician who enjoys empowering and helping others on their mental wellness journey. I believe that sustainable change is possible and the the journey to healing and wellness is progressive. I am a collaborative therapist with experience with different evidenced based modalities. Additionally, I am trauma-informed and use Attachment Theory to inform my work. I am a Christian Minister and incorporate prayer and scripture in my counseling/ therapy approach for clients who are comfortable with it and seeking a faith-based clinician. I am excited to partner with you on this journey and am rooting for you every step of the way!
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Spirituality
Trauma and PTSD
+5
Hello! I am a Licensed Mental Health Counselor. I received my Master’s at Lynn University. I am also trained in EMDR. I work with adult clients who may feel lost or struggle with spirituality, work, or life stress, and assist them in learning more about themselves and develop/grow the desire and willingness to grow and become better versions of themselves.
VirtualAvailable
No reviews yet
No reviews yet

Specialties

Autism
LGBTQ
Trauma and PTSD
+6
I provide neurodivergent-informed evaluations and therapy that are trauma-informed, culturally sensitive, and gender-affirming focused on autism, ADHD, and co-occurring diagnoses. Evaluations are deeply collaborative and tailored to client goals, which may include diagnostic clarification, support for accommodations (as determined during the consultation call), accessing appropriate prescribers, improving resource accessibility, and making sense of past experiences through a neurodiversity-affirming lens. Each evaluation centers the individual’s voice and story—offering a meaningful, strengths-based understanding of their lived experience. As a provider who is neurodivergent and has significant personal and professional experience in therapy and evaluation for individuals with autism and ADHD, my commitment is to deliver compassionate and thorough care. I aim to empower you with the knowledge, skills, and support necessary to navigate your diagnosis and achieve a fulfilling life.
VirtualAvailable
Open-minded
Authentic
Solution oriented

Specialties

Anger Management
Anxiety
Crisis Intervention
+10
Hello there I’m Johnny, a Licensed Mental Health Counselor based in Miami, Florida. Outside of my work, I’m someone who loves to explore new places, try different foods, and spend time outdoors. Traveling gives me perspective and reminds me how much there is to learn from different people and cultures. I also enjoy cooking, scuba diving, and finding quiet moments near the ocean whenever I can. I’ve always had a curious side—I’m fascinated by astronomy and love collecting action figures, which is something that’s stuck with me since childhood. Those small interests keep me grounded and remind me to make space for the things that bring joy. Family is important to me, I value humor, honesty, and connection, both in my personal life and in the relationships I build every day. I believe that who we are outside of our work matters just as much as what we do, and I try to live in a way that reflects that balance.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Serious Mental Illness
Substance Misuse
Trauma and PTSD
+10
A WORLD VIEW approach to overcoming setbacks. I have international experience in Europe and the US through educational and professional background in psychiatric services that ENHANCES HOPE and RESILIENCE to overcome LIFE SPAN issues relating to mental health, substance addiction and offending behavior difficulties. I believe in a pollination of growth ideas which encompasses diverse cultural ways of problem resolution.
VirtualAvailable
Warm
Open-minded
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I fell in love with psychological studies in high school. Becoming a therapist has fulfilled my curiosity about human existence and my quest for happiness. I used therapy to overcome my own struggle with fears, shame, and self-doubt, which has affirmed my faith in the helping profession. I have learned through training and personal experiences that all human beings have the same basic quests in life and that we all deserve a chance to develop our unique potential, contribute uniquely to the tapestry of life, and be happy. I have also learned that human growth can only lead to spiritual development and discovery. My growth in understanding the common threads of humanity helps me treat my clients with respect and compassion. I have had extensive training in CBT, EMDR, mindfulness, trauma-focused, and insight-oriented therapies. My inclination is to use an integrated approach that meets clients where they are and helps propel them forward to achieve their objectives.
VirtualAvailable

New to Grow

Specialties

ADHD
Anxiety
Coping Skills
+9
I am a bilingual Spanish- and English-speaking therapist licensed to provide services to clients located in New York, New Jersey, and Florida. I am certified as an ADHD Specialist and integrate person-centered and culturally sensitive approaches in my work. With over five years of experience, I have supported clients facing a variety of emotional and life challenges. I strive to create a supportive, collaborative space where clients feel understood and empowered to build insight, develop effective coping strategies, and make meaningful, lasting changes in their lives.
Available
Authentic
Direct

Specialties

ADHD
Anxiety
Depression
+10
I’m a Licensed Professional Counselor who helps you to navigate anxiety, ADHD, stress, and relationship patterns that feel hard to break. I use CBT and hypnotherapy to create real, lasting change by working on both thought patterns and deeper subconscious blocks. My approach is warm, down-to-earth, and focused on helping you feel understood, supported, and more in control of your life.
VirtualAvailable

Often rebooked

Intelligent
Authentic
Open-minded

Specialties

Addiction
Anxiety
Trauma and PTSD
+5
Nice to meet you, I am Jackson. I’m a therapist whose journey to this work began behind the bar, where I learned the art of truly listening and connecting with people from all walks of life. My clients often tell me that talking with me feels like catching up with a good friend—comfortable and real—while also knowing they’re in the hands of someone clinically grounded and thoughtful. I draw from psychodynamic and relational approaches, always emphasizing the importance of genuine human connection in the healing process. I’m trauma-informed and bring my own lived experiences into the room, helping clients feel seen and understood without judgment. My lifelong commitment to health and wellness—including earning a black belt in Brazilian Jiu Jitsu, surfing, and practicing yoga—deepens the mind-body awareness I bring to my work and has been pivotal on my own path. Whether we’re unpacking the past or navigating the present, I strive to create a space that is compassionate, authentic, and attuned to your whole self.
VirtualAvailable
Authentic
Humorous
Open-minded

Specialties

Addiction
Anger Management
Anxiety
+3
I am deeply committed to supporting you in your journey toward growth, healing, and self-discovery. Whether you are dealing with a personal struggle, a relational challenge, or navigating life changes, I believe in a compassionate and collaborative approach to therapy. My goal is not only to help you address the challenges you face today but also to provide you with tools to thrive long-term. Together, we can develop a path forward that allows you to feel empowered, supported, and ready to face the challenges life may bring. Let's work together to unlock your full potential and build a future where you can feel balanced and at peace.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+5
Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? Do you feel that life's circumstances have gotten you down, tired, and burnt out? I am an LCSW with over decades of experience working with individuals and families navigating life's journey with chronic illness, grief, anxiety and depression. Sometimes life can be tough and challenging. We may feel stressed, overwhelmed and isolated. Life transitions can be difficult and take effort, dedication and motivation. I specialize in treating self esteem issues, grief, anxiety, depression, post partum depression, caregiver stress, burn out, communication and relationship difficulties. Let's collaborate to identify what's not working so that we can reset, achieve balance and positivity in your life, and maximize day to day functioning. I am here to provide assistance, support and guidance and to remind you that reaching out is a sign of health and strength
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

Anxiety
Child or Adolescent
Family Therapy
+3
I am a compassionate therapist with over 20 years of experience helping children, adults, and families navigate life's challenges. My approach is warm, supportive, and personalized, creating a safe space where clients feel heard, understand, and empowered. i work collaboratively with each person to build coping skills, strengthen relationships, and create meaningful change. Whether you're facing anxiety, stress, parenting concerns, family conflict, or personal growth challenges, I am here to help you move forward with confidence and clarity.
VirtualAvailable

New to Grow

Specialties

Anxiety
LGBTQ
Obsessive-Compulsive (OCD)
+8
I’m a therapist who feels it is an honor to witness clients’ most vulnerable stories and support them as they create meaningful change in their lives. I bring a warm, collaborative approach to my work, with directness when it’s helpful, and I value being present with clients in both the difficult and growth-filled moments. Compassion, authenticity, and growth guide my practice, and I care deeply about creating a space where clients feel seen and supported. I especially enjoy working with women’s issues, members of the LGBTQ+ community, and clients navigating OCD and anxiety. I became a therapist because I’ve seen firsthand the power of transformative therapy and how it can truly shape a person's life. I value taking time to understand each client’s story and walking alongside them as we process through it.
Available
Warm
Solution oriented
Authentic

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+8
A Licensed Clinical Social Worker with British Caribbean roots, I bring both clinical expertise and the grounded perspective that comes from lived experience. I understand that life can feel like a roller-coaster—with highs, lows, and constant cycles of new beginnings and endings. My career in mental health began in 2012, leading me to earn a Bachelor's degree in Psychology and a Master's degree in Clinical Social Work from the University of South Florida. Since 2014, I have supported individuals and families across Florida and the Caribbean. Over time, I have adapted my practice to meet evolving needs, including the transition to Telehealth, allowing me to serve a broader and more diverse population while maintaining a consistent, supportive presence.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
I am a compassionate and collaborative mental health counselor with over 15 years of experience dedicated to helping clients navigate life’s challenges with clarity and confidence. My approach is grounded in empathy, evidence-based practice, and a deep respect for each person’s unique story. I provide a safe, non-judgmental space where clients can explore their experiences, build resilience, and create meaningful, lasting change.
VirtualOffers in-person in Coral Gables, FL - Accepting clients in FLAvailable

Often rebooked

Authentic
Intelligent
Warm

Specialties

Coping Skills
Self Esteem
Women's Issues
+8
I am a licensed psychologist in Florida with over twenty-five years of experience with children, adolescents, and adults with a wide range of mood disorders, parenting problems, behavior, and relationship issues. I have conducted evaluations for Social Security Disability and the Department of Children and Families as well as custody Parental Evaluations for families and the court system. I am trained in Collaborative Law divorce mediation to help families focus on the best interest of their children through those difficult circumstances. Working with patients that are having difficulties making life adjustments as life becomes more complex is what I enjoy the most because we all can become more adaptable and develop new skills and techniques to help us cope more effectively. I have worked with patients suffering with and recovering from significant medical issues including COPD, CVA, TBI, cancer, diabetes, COVID, and physical injury, assisting them in regaining strength and independence and being able to return home following inpatient rehabilitation intervention. Many people I work with are first responders, have PTSD, or are suffering from Acute Stress Disorder following a trauma. My therapy style varies according to the issues presented, and my role as a psychologist is not to judge but to treat people as individuals and provide needed support. I use cognitive-behavioral and reality therapy and am very much in-line with the humanistic approach in all client care. I prefer to be solution-focused and to provide clients with valuable tools that they can use in the future as needed. Decision making strategies and techniques are emphasized. I provide supportive therapy and try to aid in empowering patients in taking confident, measured steps toward where they want to be next in their life path.
VirtualOffers in-person in Panama City, FL - Accepting clients in FLAvailable
Solution oriented
Authentic
Warm

Specialties

Anxiety
Depression
Insomnia/Sleep Issues
+10
Hello, and welcome! I am License Mental Health Counselor in Florida and I’m glad you’re here. With over 15 years of experience in neuropsychological testing, diagnosis, and therapy, I am deeply committed to helping individuals, couples, and families navigate life’s challenges. My goal is to support you in becoming the best version of yourself, fostering growth, resilience, and well-being. Together, we’ll work toward understanding and overcoming obstacles, creating a path toward healing and fulfillment. I look forward to being part of your journey!
VirtualAvailable
Solution oriented
Empowering
Direct

Specialties

Anxiety
Coping Skills
Depression
+2
My name is Flemens Casimir, and I am a Licensed Mental Health Counselor with four years of experience providing counseling services to individuals from diverse backgrounds and demographics. In addition to my work in general mental health, I also have extensive experience in substance abuse treatment, supporting clients who struggle with addiction and co-occurring disorders. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), which is enhancing my ability to support clients in addressing trauma that often contributes to ongoing mental health and substance use challenges. My therapeutic philosophy emphasizes meeting clients where they are in their current stage of life. I approach counseling with authenticity, empathy, and a commitment to being nonjudgmental, because I believe that when someone seeks mental health support, the last thing they should encounter is judgment. My goal is to create a safe and collaborative environment where clients feel empowered and respected as they work toward healing and growth.
VirtualOffers in-person in Miami, FL - Accepting clients in FLAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
Spirituality
+1
Hi, I'm David Hobbs. I’ve been practicing as a licensed psychologist for more than 25 years, primarily utilizing cognitive behavioral therapy as an effective tool to treat anxiety and depression. As these can be emotionally debilitating conditions, addressing these issues can improve one’s sense of well-being, and thus their lives in general, dramatically. For the past 5 years, I have incorporated spirituality into my treatment regimen, thus addressing that aspect of one's personality in relation to improving their overall sense of emotional well-being. I have recently authored a book, "God is Love, Revelations From Spiritually Transformative Experiences," to help enlighten others who have questions about God and spirituality, and incorporate these lessons into their everyday lives.
VirtualAvailable

Often rebooked

Authentic
Intelligent
Direct

Specialties

Depression
Family Conflict
Trauma and PTSD
+8
Hello there! I am a Northwestern University graduate in Mental Health Counseling and the founder of Hopefinder LLC, a private practice based on the belief hope is the most powerful emotion of all. I have 5+ years of experience in Mental Health Counseling and have worked with a variety of mental health concerns and disorders. I specialize in mood disorders.
VirtualAvailable
Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.