Therapists in Colorado

I am a Licensed Clinical Social Worker with extensive experience supporting adults, Veterans, and families navigating anxiety, depression, trauma, life transitions, relationship stress, chronic health concerns, and systems-related challenges. I’ve worked across medical, community, psychiatric, and government settings, which means I understand how personal struggles are often connected to larger life circumstances—not just what’s happening internally, but what’s happening around you.

Hello! I am Vanessa Martinez, a licensed professional counselor and certified perinatal mental health therapist in Cortez, Colorado. I have been a therapist for 4 years. I graduated in 2022 with my master's degree from Capella University. My primary work has been in community mental health, which means I am confident and capable of handling various situations with care and compassion. I would love to work with you if you are a new mother, a seasoned mom, or just needing some additional support through parenting. Let me know how I can be of service to you!

Hello! My name is Kawaski Owens and I am a Licensed Professional Counselor. I have experience working with diverse populations to resolve various mental health concerns like anxiety, depression, relationships, and trauma. Therapy is a journey of trust and transparency. I like to believe the client is the professional of their life who trusts me to assist with helping them to realize their goals. I use a person-centered approach meaning we go at your pace ensuring that you are comfortable and respected during our sessions.

Hi, I'm Regina! I'm a Licensed Professional Counselor with 17 years of clinical experience helping adults and couples navigate relationship challenges, attachment wounds, anxiety, life transitions, and career concerns. I specialize in helping clients understand and break recurring patterns, especially the anxious-avoidant cycle that can leave people feeling disconnected, stuck, or misunderstood. My approach is warm, compassionate, and interactive. I believe therapy should feel like a collaborative partnership where you feel safe, supported, and challenged when needed. I integrate attachment theory, Nonviolent Communication (NVC), Internal Family Systems (IFS), somatic practices, mindfulness, and CBT to tailor treatment to your unique needs. Whether you're struggling in your relationships, questioning your career path, or simply wanting to better understand yourself, my goal is to help you build greater self-awareness, emotional resilience, and lasting change.

I am a licensed therapist practicing in Florida, Colorado, and Nevada, with seven years of experience. I specialize in guiding individuals who are ready to embrace the inner work needed to heal patterns that no longer serve them. My goal is to support your journey toward growth, self-awareness, and lasting transformation. My lived experience and clinical expertise allow me to connect authentically with clients, fostering a safe and nonjudgmental space for growth and healing.

Hello and welcome to my practice. I know that reaching out for support takes a lot of courage, and I deeply honor that step. I am a compassionate, warm, and down-to-earth therapist who believes in walking alongside you on your journey toward healing and growth. Whether you are feeling overwhelmed, stuck, or just in need of someone to talk to, I offer a safe, supportive, affirming, and nonjudgmental space where you can explore emotions, experiences, and goals and feel empowered and supported to fully be yourself. My approach is grounded in compassion, cultural humility, and a genuine belief in your strength and potential. I am dedicated to helping you navigate life's challenges with clarity and resilience, and therapy with me isn't about quick fixes but about building a trusting relationship where real, lasting change can happen.

Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor for 9 years, and a Licensed Counselor . I am a graduate of Prairie View A & M University, and I earned my Masters in Counseling and a Masters in Educational Administration. I have experience working with individuals and adolescents. I have worked with clients dealing with anxiety, depression, family dysfunction, mental health issues, and so much more. Everyone deserves the right to a happy and healthy quality of life. As an educator for over 20 years, I possess a deep understanding of human behavior and emotional dynamics, coupled with strong communication and empathy skills, making me well-equipped to provide effective therapy and support to individuals in need.

I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, Colorado and Wyoming and obtained my degree from IUPUI in 2002. I also teach at the college level. I strive to set up a warm, safe environment for client and enjoy working with young adults up to older adults 18+. I specialize in anxiety and depression and I also enjoy working with individuals with vocational stress, life stress, parenting stress and ADHD. I know that feeling overwhelmed and out of control can be scary and frustrating and I strive to help you feel more yourself again and provide the tools for success. I provide tools and strategies to align with your goals. I work mostly with a CBT and Solution focused approach but also acknowledge that therapy is an individual process and needs flexibility in strategies as well.

Welcome! My name is Settie Phillips. I am a Nationally Certified Counselor, Licensed Professional Counselor, Certified Clinical Trauma Professional, EMDR trained, and a member in good standing of the American Counseling Association and Colorado Counseling Association. I received my master's degree in Clinical Mental Health Counseling from the University of Northern Colorado. My areas of expertise/interest include personality disorder abuse, divorce, couples, complex trauma, and co-parenting.

I am a compassionate and passionate therapist dedicated to creating a safe, supportive space where clients feel heard, understood, and cared for. I provide empathy, active listening, reassurance, and comfort, helping clients feel grounded as they navigate life’s challenges. My practice is centered on the belief that healing begins with connection and that even small steps forward can lead to meaningful change. My practice, “A Talk Today, A Change Tomorrow,” reflects my belief that it only takes a few intentional conversations to begin creating a brighter tomorrow. While change may not happen overnight, each session builds on the last bringing greater clarity, healing, and growth. Every talk is a step forward, moving clients closer to lasting change, one day at a time.

I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transitions, and identity questions. My style blends depth-oriented therapy — exploring the deeper patterns and stories that shape you — with practical, evidence-based tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I spent nine years on the Boulder Crisis Team, providing psychiatric evaluations in ERs, jails, and walk-in clinics, which taught me how to stay calm and effective in moments of distress. In our work together, we’ll use both insight and skills — helping you understand the roots of your struggle while learning concrete ways to regulate emotions, change unhelpful patterns, and create a more meaningful, resilient life.

I am a Licensed Clinical Social Worker in the states of Oklahoma and Colorado with over 18 years of experience providing compassionate counseling and case management care across outpatient, state, and federal settings. My work has included supporting individuals, couples, and families at every stage of life from early childhood through adulthood. My expertise includes offering tailored interventions for diverse communities including Veterans, individuals with serious mental illness, people with developmental disabilities, LGBTQ2+ clients, and Native American populations. I am eager to begin the therapeutic process together!

Hi. I have lived in Tucson almost all my life and never tire of the weather. I enjoy hiking and just being outside, overall, so the sunshine the majority of the year keeps me busy. I have a Doctorate in Behavioral Health Management and am a Licensed Clinical Social Worker, both were obtained from Arizona State University. I have been practicing for about 6 years and have been in outpatient settings, prison setting, VA facilities, and am currently in a residential facility. I have also managed a private practice for over 4 years, helping people with a wide variety of concerns. I have been trained in EMDR, Prolonged Exposure Therapy, Internal Family Systems Therapy, Cognitive Behavioral Therapy and Sand Tray Therapy.

My work is for parents of kids who are neurodivergent, highly sensitive, or inexplicably challenging to parent — whether they've been formally diagnosed or you're just starting to sense that something feels off, we should talk. Here’s what I know: parents are influenced by the unconscious emotional blocks and patterns from their own upbringing. My practice focuses on helping parents identify and clear the emotional programming that is keeping them stuck in unhelpful and ineffective parenting patterns. That means, if you want parenting and family life to feel calmer and less chaotic, it starts with YOU. It’s not easy. Trust me. I get it. The parenting stress that comes with raising a child whose brain works differently the world expects, well, it's no joke. While also navigating your own unconscious blocks?! Instead of letting your childhood programming run the show, our work together will are empowered to be in charge of your choices in parenting and in life. My Background and Education: • play therapist working with neurodivergent and neurotypical children and their parents • therapist/parent coach for moms of 0-5 year-olds • clinical director of an agency serving children and families • in-home teacher for autistic preschoolers • MSW from Boston College and PhD from University of Maryland, Baltimore, School of Social Work Instead of letting your childhood programming run the show, you are empowered to be in charge of your choices in parenting and in life.

You may look successful on the outside but feel overwhelmed, stuck, or exhausted on the inside. Many of my clients struggle with anxiety, overthinking, performance pressure, trauma, or feeling like their mind never fully turns off.I help high-functioning adults who want more than temporary coping—they want to understand why they feel stuck and create lasting change. You may look successful on the outside but feel overwhelmed, stuck, or exhausted on the inside. Many of my clients struggle with anxiety, overthinking, performance pressure, trauma, or feeling like their mind never fully turns off. I help high-functioning adults who want more than temporary coping—they want to understand why they feel stuck and create lasting change. My style is warm, practical, and collaborative. I integrate evidence-based therapies including EMDR, CBT, I-CBT, ACT, and neuroscience-informed approaches to help clients identify patterns, process difficult experiences, and build new ways of responding. Clients often come to me for anxiety, racing thoughts, perfectionism, workplace stress, burnout, performance anxiety, social anxiety, and experiences that continue to impact confidence, relationships, or emotional well-being. Together, we focus on helping you feel calmer, more confident, and more like yourself again.

I am a person who identifies as a member of the LGBTQ+ community with multicultural and multiethnic roots. I enjoy working with adult men who are exploring their gender, sexuality, and relationships; members of the LGBTQ+ and BDSM/kink communities; and sexual trauma survivors and thrivers. I aim to help clients in accepting and loving the parts of themselves that they have disowned or hidden throughout their lifespan due to negative influences from their families of origin, peers, and society.

Do you often see patterns in your life that you would like to change ,yet still repeat them? Counseling sessions will provide the support and guidance to understand and release emotions that keep you stuck. Relationships are key, whether it be your relationship with yourself, your partner, family member or friends, you will be able to develop self awareness and understanding of the influence of family culture and dynamics. Over 30 years as a therapist, I have worked in a variety of settings , with a wide spectrum of ages and cultures . This experience has deepened my respect for each individual's journey and the influence of their family beliefs. I help clients to acknowledge these beliefs and gradually transform and expand them to enhance rather than limit their lives. I have enjoyed working with children and adolescents and bring this experience with me , yet I am currently working primarily with adults which includes a special enjoyment to help couples to successfully transform limiting patterns and develop clear communication and listening skills. I have learned so much about life transitions through my work with trauma, hospice, death and dying, treatment foster care, eating disorders and liaison work with educational and community. These experience have strengthen my belief in human resiliency. All of the sessions are remote and I provide a phone call prior to beginning sessions where you will be able to ask questions to see if we are a good "fit" to work together.

I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor with over 15 years of experience providing trauma-informed care across private practice, healthcare systems, and virtual settings. My work is grounded in compassion, collaboration, and a belief that meaningful change happens when care is tailored to the whole person. I support individuals, families, and professionals as they navigate challenges and strengthen their overall mental wellness. I have experience working with concerns such as trauma, anxiety, depression, grief, workplace stress, and major life transitions. My approach is flexible and responsive, allowing therapy to meet you where you are while helping you move toward greater stability, clarity, and resilience.

I am a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate a wide range of life challenges. I have extensive experience treating Adult ADHD, depression, anxiety, substance use and addiction, anger management concerns, and providing parental education and support. I believe that growth and healing are possible, and that with the right guidance, barriers can be overcome. My goal is to help you increase self-awareness, work through internal conflicts, and develop practical solutions that empower you to become the person you aspire to be. I strive to provide a supportive, attentive, and nonjudgmental space where you feel heard and understood. Together, we can work toward creating a healthier, more balanced, and fulfilling life. I am licensed to practice in Arizona, Colorado, Florida, Massachusetts, New Hampshire, New York, and Utah.

I am a therapist that finds it extremely important to make a connection with you so you can trust me with your life events. I want to create a calm and supportive space where you can explore your story at your own pace. I draw on evidence-based practices and a trauma-sensitive lens to help you process the past, understand your everyday patterns, and cultivate resilience. I honor the courage it takes to seek support, and I walk alongside you as you discover your capacity for growth, connection, and renewal.

Specializing in the challenges of aging — from preparing emotionally and practically for retirement, building back after the loss of a spouse, to navigating the weight of chronic illness in yourself, a spouse, or an aging parent. I am a trained dementia therapist, and certified by the Center for Mental Health and Aging. Let me help you find your footing after a dementia diagnosis and navigate that journey as a patient or a caregiver.

I am an LCSW who offers telehealth therapy for teens and adults. I help people who are dealing with anxiety, depression, trauma, grief, relationship stress, identity questions, and big life changes. My previous experience included work with children and adults with Autism and ADHD, inpatient counseling, military life, aging, grief, caregiving, LGBTQ+, and parenting. My goal is to empower you with the skills you need to move forward in life and to work through past events that hold you back.

Welcome! I’m Marianne, a bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW). Taking the step to start therapy can feel empowering, confusing, or a bit scary all at once. Because of that, my top priority is to provide a warm, relaxed, and completely judgment-free space where you can show up exactly as you are. I want you to know that I have a lot of deep empathy for people going through hard times because I have been there myself. I get how heavy and overwhelming life can feel, and I know firsthand what it takes to find your way through the dark. You truly do not have to carry it all alone. I am right here for you. Whether you are navigating daily anxiety, processing grief, or working through acute trauma, we will navigate it as a collaborative team. I lean on proven, practical tools like Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART) to help you find real relief and feel more grounded. My goal is to always provide culturally responsive, trauma-informed care that moves at a pace that feels safe and right for you. I am here whenever you are ready to share—let's take that next step together.

I am a licensed professional counselor who specializes in trauma, anxiety and stress. I came into the field to help others with the goal of providing a compassionate, non-judgmental space where you feel safe, understood, and empowered to move forward. Healing takes courage—but you don’t have to do it alone. If you’re carrying the weight of past hurts, feeling overwhelmed by anxiety, or struggling with chronic stress, I offer a steady, empathetic presence to help you make sense of what’s happening and find practical, sustainable ways to feel better. I blend evidence-based approaches with a relational, strengths-focused stance so we can tailor work to your needs, pace, and values. In our work together we’ll attend to how trauma shows up in your body, thoughts, and relationships, build skills to manage anxiety and stress, and create a clearer path toward safety and choice. I prioritize collaboration, respect your resilience, and help you reclaim a sense of control and meaning as you move through recovery. If this resonates with you, I invite you to reach out. -Let’s talk and see how we can work together toward the life you want.

Hi! I am so happy that you have made the decision to take this time for yourself and your needs. I'm Caitlin, a Licensed Clinical Social Worker in both Colorado and Florida. I began my practice career as a crisis clinician in Emergency Services serving populations from children & adolescents to the geriatric community; since then, I have moved on to private practice working with clients in Virginia, Florida, Missouri, and am currently living and practicing in Colorado!

I believe that change happens when people are given the proper guidance and tools needed to pursue their goals while also giving them the autonomy to pull on their own strengths and qualities that will get them to the finish line. I provide clients with a space full of compassion and support to help them overcome obstacles and move forward in life. My therapeutic experience mostly consists of services provided to adult and adolescent clients struggling with depression, anxiety, trauma, family conflict, and stress related issues. I tailor various therapeutic modalities such as, Cognitive Behavioral Therapy, Solution Focused, Positive Psychology and Motivational Interviewing according to the client’s individual needs and wants. I believe that everyone is entitled to pursue and live a fulfilling and happy life. I believe that a large part of wellness is having healthy, meaningful relationships, not just with others, but with ourselves.

In therapy with me, there’s no judgment, no fluff, and no “one-size-fits-all” solutions. We’ll start where you are whether that’s putting out fires in your daily life or addressing deeper wounds that keep pulling you back. I combine Brainspotting, practical tools, and direct conversation to help you manage today’s struggles while healing the past. My focus areas include anxiety, depression, trauma, substance abuse, and domestic violence. I also work with therapists, first responders, and others carrying the weight of the world. My style is direct, compassionate, and grounded in the belief that healing is messy but possible. Together, we’ll create a space to explore your emotions, uncover patterns, and build strategies that work for you. It’s not about perfection it’s about progress and reclaiming your life on your terms. **If you try to book and there is no availability that works for you please reach out, directly via my website**

I am a Master’s-level Social Worker with specialized training in clinical counseling. My experience spans diverse populations—including individuals, families, veterans, justice‑involved clients, and residents of mental health facilities—across a wide range of treatment settings. I am a passionate, growth‑oriented therapist who uses an eclectic approach to meet clients where they are. My style is client‑centered, strengths‑based, and culturally sensitive, with a strong focus on fostering meaningful development and lasting change. I prefer conducting therapy through live video sessions, as it allows for connection, flexibility, and accessibility.

Hi! My name is Laura. I've been licensed for twenty years. I have an eclectic work history from private practice to healthcare work to non-profit agency work. In addition to my Masters of Social Work and being a Licensed Clinical Social Worker, I have a Master's in Education with an emphasis in Early Childhood Education. My broad background and yes, I'll claim it, my maturity combines to help me meet you where you are and together take you to where you want to be. I am a grounded yet curious lifelong learner. I am currently studying the brain and the central nervous system and their impact on our body mind spirit connection. I am a holistic practitioner. In my own life, like you, I have been able to navigate most of life's challenges on my own or with the help of a good friend or loved one but there have been other times when I too have reached out for support. As you review provider profiles trust your heart. One will speak loudest to you.

Welcome! I'm a Licensed Clinical Social Worker and former educator dedicated to helping individuals navigate life's challenges while building resilience, confidence, and meaningful change. I believe everyone deserves a space where they feel heard, supported, and empowered to grow. My approach is collaborative, trauma-informed, and tailored to each person's unique experiences, strengths, and goals. I work with adolescents, adults, and LGBTQ+ individuals navigating anxiety, depression, trauma, relationship challenges, family conflict, and life transitions. Together, we identify patterns that may be keeping you stuck, build practical coping strategies, and work toward goals that align with the life you want to create. I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Attachment-Based Therapy to meet your individual needs. I know reaching out for support isn't always easy, but you don't have to navigate life's challenges alone. Whether you're looking for tools to manage everyday stress or healing from past experiences, I'm committed to creating a welcoming, affirming space where you can feel understood, challenged, and supported every step of the way.

I am a mindful, somatic therapist. We can: navigate life's challenges with more balance, benefit from accessing more resources. We explore your "just right" healing in the moment. Two of the most important elements are goodness-of-fit and your readiness to heal and grow. I received my license in 2013 and have treated folks from the ages of 20 - 103 years. Welcome to you: upgraded with more peace and confidence!

As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and adaptability. I became a therapist because I believe that healing happens best when we feel seen, heard, and accepted—just as we are. In therapy sessions, I use humor, warmth, and genuine respect to create a safe and supportive space for that purpose.

I am licensed therapist in Texas, Colorado and Illinois with 19 years of professional work experience. I am well versed in helping clients with stress and anxiety, relationship issues, grief and loss, motivation, self esteem and confidence. I have 16+ years of work with the United States military both stateside and abroad. I have my doctorate in Clinical Psychology and I am certified as an Addictions Specialist.

I have extensive experience working with issues surrounding low self esteem, which harbors a negative impact on ones ability to reach their full potential. I believe that it is important you understand how your belief system affects your ability to feel good about yourself. I want you to understand that with motivation you can change your life and regain control over our emotions.

Hello! I'm happy you are here. My name is Jenny Miller. I'm a compassionate counselor with a heart for helping individuals navigate the complexities of life. My practice is built on the foundation of creating a safe, non-judgmental space where children, adolescents and adults can openly explore their thoughts and feelings. With a rich background in various therapeutic modalities, I bring a versatile skill set to my sessions. Seeking therapy is a courageous and powerful step toward understanding yourself, addressing emotional challenges and building the skills to lead a more fulfilling life. Whatever difficulties life throws your way, therapy can provide a safe, confidential space to explore your thoughts, feelings and experiences. I can help you consider new perspectives, develop coping strategies and gain insight into the underlying causes of emotional pain. Together we can help you build resilience, while working through past or present struggles in a compassionate, non-judgmental way. My philosophy is centered on the belief that everyone deserves to lead a peaceful, vibrant, and fulfilling life. Whether you're dealing with anxiety, depression, relationship issues, or just seeking personal growth, I am here to guide you through your journey with empathy and expertise

At the core of my practice is a commitment to creating a warm , safe space where you can share yor story and work towards healing without judgement. Whether it's through individual therapy, family sessions, or innovative approaches like art and music therapy, I tailor my support to fit your unique needs. I believe in the power of understanding each person's story and working collaboratively towards achieving your goals . If you're looking for someone who listens and champions your well -being every step of the way I'm here for you . Lets embark on this journey together towards a brighter , more resilient future

Are you looking for a queer/trans therapist you don't have to re-explain your queerness to? That's me. Are you looking for a therapist to help you work through problems or trauma that feel stuck and just won't budge? I can help! I’m a talk therapist who specializes in working with queer and trans folks on trauma, depression, anxiety, and substance use. I primarily work with people on trauma/PTSD, substance use/abuse, gender and sexuality topics (e.g. gender dysphoria), internalized oppression, depression/anxiety, neurospiciness, and relationships of all types (family, partner(s), friends). I am trained in EMDR, a type of specialty therapy for trauma and other issues that feel “stuck”. I am also certified in addiction counseling. I focus on long-term depth-based psychotherapy, so my style works best for people ready to start (or start thinking about) working on long-term issues, behavioral or thought patterns, and/or trauma that is affecting their lives. I can help you break through the stuck-ness you feel with persistent problems in your life and support you in unlearning the damaging things people and society have taught you to think about yourself. You’ve got this, and I can be right here with you along the way.

Everyone has a story which impacts their core beliefs about themselves, relationships, life and choices made. I start with your story and want to learn what it has been like to be you in this life. I will help you to identify negative messaging and how those messages impact your life. I will include homework in most sessions to support your ongoing growth. To get a better sense of my personality and "vibe", please check out my YouTube Channel: The Old School Therapist Here is the link: https://www.youtube.com/channel/UCZcks8eaNzD4RGO2fZ7QaDw

Counseling is a second career for me. I am a Desert Storm era Navy veteran and spent twenty years in the business world as a successful sales manager. I have over thirty years of personal recovery experience and bring many tools to our sessions. I have done my own personal grief, anger, trauma and family of origin work so I can hold space for whatever your healing and recovery may require. I show up as my authentic self and tend to be very direct. If you are willing to do the painful work that healing requires, I may be a good choice as therapist for you. With both my own personal struggles with addiction and mental health challenges, I have empathy and respect for those willing to do the hard work of making changes.

I am a psychotherapist with the foremost goal of supporting people who are hurting and walk alongside those who desire to grow in their mental, emotional, physical, social, and spiritual well-being. I offer an integrative approach to therapy balancing active listening, reflection, feedback, problem-solving, homework, and goal setting. I believe understanding our past experiences can help us better understand our present and the decisions we make.

Feeling overwhelmed, anxious, or stuck? You don't have to navigate it alone. I'm Henry Smith, LICSW, a licensed therapist specializing in anxiety, depression, trauma, grief, relationship concerns, life transitions, and crisis intervention. I provide compassionate, evidence-based virtual therapy for adults, helping clients better understand themselves, develop effective coping strategies, strengthen relationships, and build resilience. Together, we'll create a personalized path toward healing, growth, and lasting emotional well-being.

Hello, and welcome. I am Dr. Samuel Hickson, PhD, LCSW, a licensed psychotherapist, neuropsychotherapist, clinical researcher, educator, and healthcare consultant dedicated to providing evidence-based psychotherapy for adults. My practice is built on the belief that healing begins with understanding ourselves, rebuilding trust, and developing the resilience needed to navigate life's challenges with confidence and purpose. I work with adults experiencing anxiety, depression, burnout, healthcare-related stress, identity transitions, chronic illness adjustment, grief, and major life changes. My therapeutic approach integrates neuropsychotherapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), narrative therapy, mindfulness-based interventions, and strengths-based practices to create individualized treatment plans that are both compassionate and grounded in scientific research. My professional background extends beyond traditional psychotherapy. With over 14 years of healthcare experience, a PhD in Human Behavior, an MBA focused on Corporate Social Responsibility, and extensive work in clinical research and behavioral health, I bring a multidisciplinary perspective that bridges neuroscience, psychology, healthcare systems, and organizational well-being. This allows me to understand not only the emotional challenges my clients face but also the broader healthcare, workplace, and life circumstances that influence mental health. In addition to psychotherapy, I provide professional consultation in risk management, clinical documentation, quality improvement, standards of care, and behavioral health operations for healthcare organizations and private practices. Whether you are seeking support during a difficult transition or looking to strengthen resilience and reconnect with your values, my goal is to provide a collaborative, respectful, and affirming therapeutic environment where meaningful, lasting change can occur. I welcome the opportunity to partner with you on your journey toward growth, healing, and living a more fulfilling life.

*I do not work with children under age 12 or adults over the age of 26. * Grow therapy does not separate young adults/adults in the search field. Please be mindful of this when booking an appointment!* Hi there, I’m Stephanie! Do you feel stuck in your current life or unable to move forward with what’s been weighing on you recently? Is taking a chance difficult and challenging? I aim to meet you where you’re at in your life and help you overcome the struggles and hardships. I help provide you with the tools to move beyond the anxiety, depression, family issues, academic challenges or substance use issues you might be facing. I have extensive experience empowering people to meet their full potential. I’m not a one size fits all therapist and will pull from a variety of different techniques and modalities to help you become a version of yourself.

Before I worked as a counselor I worked as a technical writer and software tester, and then as a caseworker in social services. I have also been a studio engineer with much work in audio and video editing and got to spend a year on the film festival circuit for a documentary I made about being an independent musician. All of those experiences I feel are helpful in working with clients from different backgrounds and perhaps in understanding that most of us want to find something meaningful in this life and often feel that we still don't know what our real calling.

If you’re dealing with overwhelming anxiety, ongoing sadness, or feelings of self-doubt, know that you’re not alone. Many people reach moments where moving forward can feel difficult or draining. Therapy offers a safe, supportive, and nonjudgmental space to explore what may be getting in your way and to gain a deeper understanding of your emotions. Together, we’ll focus on building self-awareness, finding relief, and fostering self-acceptance, while working toward meaningful, lasting change at a pace that feels right for you.

You're exhausted, wondering if anyone is going to reach your teenage son with ADHD. I was that kid and found my way through. Your son is struggling the same way I did. ADHD, too much homework, too little interest, too many people telling him to just try harder. I didn't get real support until the end of high school. Treatment changed the trajectory of my life. I went from community college to the University of Florida, then to a Master of Social Work from Florida State. My bachelor's was in Education Sciences with a specialization in Educational Psychology, which means I understand how ADHD plays out in a classroom, where so much of your son's pain probably lives. School is hard enough for these kids already, which is why I see clients in the evenings and on weekends. Therapy shouldn't add to what school is already taking from him.

I am an advocate for Diversity, Equity, and Inclusion, a passionate partner in your healing process. As a clinician, I believe strongly in meeting you where you are. Even if it is a place you have never opened the doors for another. I gained my education at New York University and have experience working in many major diverse communities across the United States. This practice experience and armed me with the humility to connect with all cultures, intersections, and identities.

If you’re feeling overwhelmed in a crisis, stuck in painful relationship patterns, or wanting more intimacy and sexual connection without judgment, I can help. I also work with anxiety, depression, grief, and the many ways these struggles often overlap. Every person is unique, and the issues that bring someone to therapy are rarely isolated , they’re usually connected in ways that become clearer once we start talking. I’m a Licensed Professional Counselor with 14 years of experience. I work especially well with intelligent, driven adults who are used to relying on their mind and willpower to keep life moving. On the outside things may look successful, but inside they often feel disconnected or stuck. I help them change their relationship with their feelings so those emotions stop getting in the way and start becoming useful information. My style is steady, practical, and collaborative. I stay grounded when things feel intense and help you move toward real relief and clearer connection.

Life can be difficult, but you don't have to walk your path alone. I am a Licensed Professional Counselor ready to help you reach your full potential as you become even healthier mentally. As I use research-based techniques and strategies to address concerns, I work to help you manage and rectify issues. My greatest gratification is to assist others in excelling and reaching life goals and becoming mentally healthy. I am ready to help you walk on your journey and mental health success with this in mind. I want to see you become healthier and whole. My goal is to listen and assist you as you transform your mental health. Today is your day. Let me help you get on your way!

Welcome, I am Feven! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety, depression and burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach; addressing the needs of your mind, body and spirit. I am passionate about helping individuals navigate the different challenges they face and build coping skills to create more fulfilling and holistic life experiences. From my journey, I can personally attest to the power of support, in its many forms. This support goes beyond clients I service but also to their families and communities. I believe that mental wellness isn’t just individualistic; but includes the ecosystem surrounding the person. My praxis acknowledges and aims to support the village needed by all.  I’m also passionate about the transformative impact of safe and brave spaces for those who often experience exclusion. My career has afforded me opportunities to build trust with LGBTQ+, Black, Indigenous, Latina/o/x, and Refugee communities across the nation. It is a personal privilege to center wellness and holistic care for all as ‘self-care is a radical form of resistance.’ Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, trauma, PTSD, self-acceptance, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion, empathy and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!