I’m a Licensed Clinical Social Worker with over 22 years of experience in the mental health field, and more than 5 years specifically providing talk therapy. My background is rooted in social work, which means I’ve had the privilege of working with people from all walks of life—each with their own unique strengths, challenges, and stories. I don’t believe in a one-size-fits-all approach to therapy. I draw from a variety of techniques and tailor each session to meet the individual needs of the person sitting across from me. Whether you’re navigating a tough transition, working through emotional pain, or just looking for a space to reflect and grow, I’m here to walk alongside you with empathy, flexibility, and respect. My goal is to create a safe, collaborative space where you feel heard, supported, and empowered to move forward in your own way.

Hi, I’m Henry L. Smith Jr., LCSW, and I provide compassionate, trauma-informed therapy for children, adults, and families. I specialize in helping clients heal from trauma, manage anxiety and depression, and navigate life transitions with clarity and confidence. My goal is to create a safe, supportive space where you can grow, build resilience, and find lasting balance and peace you deserve.

Travis is a Licensed Professional Counselor (LPC) with over 15 years of experience working in various mental health settings including psychiatric hospitals, community mental health clinics, and a drug and alcohol rehab. He earned his bachelor’s degree in psychology in 2008, from Texas A&M University, and his master’s degree in clinical Mental Health Counseling in 2015, from Sam Houston State University. With a passion for helping individuals, Travis has worked in private practice for three years utilizing CBT, existential therapy, and mindfulness techniques to achieve client goals.

Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) offering therapy in both English and Spanish. With 24 years of experience as a school counselor and over 5 years as a mental health clinician, I support adults who are navigating life transitions, relationship challenges, stress, anxiety, depression, and issues with self-worth or confidence. I also have extensive experience helping individuals manage overthinking, emotional overwhelm, and communication difficulties. My approach is warm, collaborative, and client-centered. I believe therapy should feel safe and supportive, and I work to create a non-judgmental space where you can express yourself openly. Together, we will identify your goals, understand what’s weighing on you, and develop practical strategies to help you feel more grounded, confident, and emotionally balanced. Whether you’re seeking clarity, guidance, healing, or personal growth, I’m here to walk with you every step of the way. You don’t have to navigate this alone. Let’s work together to create meaningful and lasting change.

My name is Ashley Connolly and I am a licensed professional with over 15 years of experience treating a wife variety of mental health issues. I work collaboratively to help you become aware of your strengths and start finding solutions that will enhance your life. I believe within each of us lies the solution to any life challenge, and it is my role to help you uncover your innate wisdom and inner strength to heal. My style of therapy can be described as compassionate collaborative, holistic and directive. We will work together to develop your goals for therapy, and my approach will be tailored to your specific situation and personality. You can heal your life and I am here to help! I received my BS from Northwestern Universty and my graduate degree from Loyola University. In addition to my years in private practice, I have worked as an addictions, grief, DV, career and crisis counselor. I also am in long term recovery and offer an intensive therapeutic sober coaching program.

My name is Orla. I serve as a Therapist, Licensed Clinical Social Worker, and Transition Doula. I specialize in brain and body-based modalities for addressing complex developmental trauma. My practice is devoted to supporting individuals bring about more effective and fulfilling lived experience. I have worked with thousands of people from many walks of life to recover from the impacts of trauma and tend to grief as a means of self care. My clinical practice is rooted in benevolent curiosity with an intuitive blending of ego-state work & body-based interventions for the resolution of trauma and integration of the psyche.

My name is Connie Owens, I am passionate about helping women overcome trauma and Narcissistic abuse. My approach is Holistic. We will address the 4 interdependent parts of self; 1. Mind, 2. Body, 3. Soul, and 4. Spirit. I believe that we are each uniquely different and to heal all of you we will need to treat all of you. Together we will develop a plan to look at every aspect of your life to see how it contributes to causing you emotional pain, and then focus on a solution to help you overcome the emotional pain, for good.

Welcome! My name is Settie Phillips. I am a Nationally Certified Counselor, Licensed Professional Counselor, Certified Clinical Trauma Professional, EMDR trained, and a member in good standing of the American Counseling Association and Colorado Counseling Association. I received my master's degree in Clinical Mental Health Counseling from the University of Northern Colorado. My areas of expertise/interest include personality disorder abuse, divorce, couples, complex trauma, and co-parenting.

Hi! I’m an experienced mental health professional and I have worked in a state hospital, many treatment centers, private practice and in state correctional facilities. I enjoy helping people overcome obstacles to live their best lives. I have enjoyed working in the field of therapy for over 20 years. I have earned a BA in psychology, a Master’s degree in Community Counseling and a Doctorate degree in Clinical Psychology.

I’m so glad you’re interested in investing in your healing journey. It has been my passion to empower others to process their traumatic experiences and work through difficult thoughts and emotions that get in the way of seeing their potential for growth. You have a unique story and meaning in this world. My goal is to help you create a loving relationship with yourself and to ultimately help you achieve your purpose. I look forward to working with you.

Hi! I am a Licensed Clinical Social worker (LCSW) in Co, OH, TN, and TX. I received a master's degree from from Tennessee State University, and a doctorate in Education and Leadership from Trevecca Nazarene University. I have been in mental health for over seven years. I help client struggling with anxiety, depression, grief, and relationship issues. I also work with Aging adults who are having challenges with finding purpose after retirement.

Deborah here. I look forward to helping clients with a variety of issues. My career began in 2005 which includes working with adults and couples, bringing life experiences and knowledge to the counseling room. Working environments include Addiction treatment, incarceration, and the girl next door, so to speak. Every client is unique, and you are too. We will find the right interventions and tools to help you develop and increase quality of life.

Hello, I'm Cheryl, a Licensed Professional Counselor (LPC) in Colorado with over 20 years of experience in counseling. I believe in treating everyone with respect, sensitivity, and compassion. My therapeutic approach is eclectic, meaning I draw from various techniques to best meet your needs. These may include Cognitive Behavioral Therapy (CBT), Psychoanalysis, and Person-Centered Therapy, among others. Each session is tailored to you as an individual, ensuring that we address your unique concerns and goals.

Hi. I have lived in Tucson almost all my life and never tire of the weather. I enjoy hiking and just being outside, overall, so the sunshine the majority of the year keeps me busy. I have a Doctorate in Behavioral Health Management and am a Licensed Clinical Social Worker, both were obtained from Arizona State University. I have been practicing for about 6 years and have been in outpatient settings, prison setting, VA facilities, and am currently in a residential facility. I have also managed a private practice for over 4 years, helping people with a wide variety of concerns. I have been trained in EMDR, Prolonged Exposure Therapy, Internal Family Systems Therapy, Cognitive Behavioral Therapy and Sand Tray Therapy. Please note that I do not typically charge for late cancellations, as I know life happens to us all, but I do charge for no shows. Please communicate with me if you are not going to make it to an appointment, for any reason.

Do you struggle with people-pleasing, low self-worth, or painful relationships that leave you feeling like you’ve lost yourself? Maybe you grew up in a family that looked “fine” on the outside but left you with invisible scars of trauma. You might find yourself replaying old patterns—turning to food, restriction, or overexercise to cope, feeling guilty when you try to set boundaries, or wondering why you keep choosing partners who don’t treat you well. If you’re exhausted from trying to hold it all together while doubting yourself inside, therapy can help you finally break free.

Dr. McAllister-Jackson is a proud Tampa, Florida native, she earned her B.S. in Psychology from Georgia State University, a Master’s in Social Work from Florida A&M University, and a Doctor of Education from Nova Southeastern University. She specializes in supporting individuals navigating anxiety, depression, trauma, life transitions, burnout, identity exploration, and relationship challenges. She works with BIPOC individuals, Black women, LGBTQIA+ clients, young adults, professionals, parents, caregivers, and first-generation students, offering culturally responsive, trauma-informed care in a safe, affirming space.

It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My goal is to help you hone the skills needed to find that strength and to help begin writing the story of the life that you have always envisioned for yourself. Using skills from DBT, Attachment Theory, Nervous System Training, and Solution Focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small. My specialties include, but are not limited to: substance use, anxiety, depression, grief, self-esteem, and trauma.

I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transitions, and identity questions. My style blends depth-oriented therapy — exploring the deeper patterns and stories that shape you — with practical, evidence-based tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I spent nine years on the Boulder Crisis Team, providing psychiatric evaluations in ERs, jails, and walk-in clinics, which taught me how to stay calm and effective in moments of distress. In our work together, we’ll use both insight and skills — helping you understand the roots of your struggle while learning concrete ways to regulate emotions, change unhelpful patterns, and create a more meaningful, resilient life.

Hello, I’m Whitnee Willrich, a Licensed Professional Counselor who is passionate about helping individuals, couples, and families navigate life’s challenges with compassion and clarity. I believe therapy should be a safe, supportive space where you can show up exactly as you are without fear of judgment. In our work together, I focus on helping clients better understand themselves, develop healthier coping strategies, and build stronger relationships. My approach is collaborative, empowering, and grounded in creating meaningful change so you can move forward with greater confidence and emotional well-being. Whether you are feeling overwhelmed, navigating a life transition, or simply looking for support and personal growth, I am here to walk alongside you on your journey toward healing.

I am a LCSW-QS who works with adults virtually (FL & Colorado) and in-person in Jacksonville, FL. I provide services in couples therapy, sex and intimacy issues, relationship struggles, anxiety, depression, trauma, and life transitions, including postpartum and couples intimacy concerns. I take a warm, but direct collaborative approach using various modalities such as CBT, Motivational Interviewing, Gottman Method Level One, EMDR, and I am trained as a Birth Doula, to help clients feel more connected and whole. I am earning my sex therapy certification with SHA.

I am a compassionate, open-minded therapist with six years of clinical experience in Texas and recent practice in Colorado. I specialize in supporting adults through anxiety, depression, and relationship challenges, using a strong foundation in Cognitive Behavioral Therapy. I provide culturally sensitive, LGBTQIA‑affirming care and strive to create a safe, nonjudgmental space where clients are met where they are. My approach is collaborative and client-centered, focused on practical strategies and meaningful progress.

Hi, and welcome to First Step Therapy. I understand how hard it can be to take that first step toward healing and you don’t have to do it alone. I offer compassionate, trauma-informed therapy for adults dealing with anxiety, past experiences, and life challenges. My approach is warm, collaborative, and tailored to your unique needs, drawing from evidence-based methods like CBT, DBT, and attachment theory. I’m here to provide a safe, supportive space where you feel heard and understood. Together, we’ll work toward healing and meaningful personal growth.

I am a Licensed Professional Counselor (LPC) dedicated to providing compassionate, high-quality mental health care. I work with individuals and couples, offering a supportive and collaborative space where clients can explore challenges, build resilience, and move toward meaningful personal growth. My approach begins with a comprehensive assessment to better understand your unique experiences, strengths, and goals. Together, we develop a personalized treatment plan with clear, measurable objectives, ensuring that our work is focused, structured, and effective. I utilize evidence-based therapeutic techniques to help you develop practical coping skills, manage symptoms, and improve overall well-being. I have extensive experience working with a wide range of concerns, including anxiety, depression, stress, and life transitions. I also support clients navigating anger management, grief and loss, relationship challenges, addiction, trauma and PTSD, OCD, bipolar disorder, and other complex mental health conditions.

I am a licensed mental health counselor, based in Florida, with a Master's degree in professional counseling, emphasis on trauma, marriage and family, special populations, consulting and school counseling from Webster University, Bachelor's degree in criminology and human services from Saint Leo University and an Associate's degree in Paralegal Studies from the College of Central Florida. I am a Florida Supreme Court certified dependency mediator and credentialed instructor for the Department of Children and Families. I have 10 years experience as a counselor, and enjoy working with persons who have experienced ACEs (Adverse Childhood Experiences) and other traumas.

Hello, I'm Sandra Workman, MS, LPC, NCC, CMHC. I work with adults experiencing anxiety, depression, trauma, or mood disorders, that disrupt daily functioning, relationships, work, and financial stability. Using evidenced -based approaches including CBT, DBT, and Solution-Focused Brief Therapy, I help clients build practical skills, reduce stress, and create clear, achievable steps toward recovery. I can help you regain control.

In therapy with me, there’s no judgment, no fluff, and no “one-size-fits-all” solutions. We’ll start where you are whether that’s putting out fires in your daily life or addressing deeper wounds that keep pulling you back. I combine Brainspotting, practical tools, and direct conversation to help you manage today’s struggles while healing the past. My focus areas include anxiety, depression, trauma, substance abuse, and domestic violence. I also work with therapists, first responders, and others carrying the weight of the world. My style is direct, compassionate, and grounded in the belief that healing is messy but possible. Together, we’ll create a space to explore your emotions, uncover patterns, and build strategies that work for you. It’s not about perfection it’s about progress and reclaiming your life on your terms. **If you try to book and there is no availability that works for you please reach out, directly via my website**

Hi, I’m Deb! If you've found yourself on this page, you're probably trying to figure out if i'm the best therapist to help you. I can help you get unstuck, ditch your guilt, and love your people better. I will also help you strengthen your boundaries and healing your past so that you can be your best self. You can call me the heart healer and boundary builder.

Hello I am Aida Sek, LCSW, a bilingual trauma psychotherapist, holding licenses in the states of Florida, Virginia and Colorado. Some of my specialties include trauma, addiction and codependency recovery, PTSD resolution through EMDR, perinatal mental health, relationship issues, anxiety, depression, grief and loss, conflict resolution, multicultural and adjustment issues. Being born in Colombia, made me understand the value and importance of cultural, ethnic, and varied backgrounds, and recognize the multitude of strengths born from these areas. Specific to my practice, each client is met with a sacredness regarding their culture and background, holding the client in unconditional positive regard.

I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I provide effective, transformative, and lasting life changes in children, adults, and families. I've worked with individuals struggling with depression, anxiety, stress disorders, adjustment, relationship challenges, trauma, and mood disorders. I am passionate about providing a counseling environment that encourages respect, safety, trust, and honesty while tailoring each session to the clients' need.

I would describe myself as warm, creative, compassionate and lively. I'm not afraid to gently question or challenge you if needed, and I'll always speak authentically about our work together and the work outside. Humor definitely has a place in my work so we will laugh together sometimes while we figure things out together. I am genuinely interested in your story and I will listen deeply to understand what brought you to counseling and where you want it to take you.

Hello! I'm happy you are here. My name is Jenny Miller. I'm a compassionate counselor with a heart for helping individuals navigate the complexities of life. My practice is built on the foundation of creating a safe, non-judgmental space where children, adolescents and adults can openly explore their thoughts and feelings. With a rich background in various therapeutic modalities, I bring a versatile skill set to my sessions. Seeking therapy is a courageous and powerful step toward understanding yourself, addressing emotional challenges and building the skills to lead a more fulfilling life. Whatever difficulties life throws your way, therapy can provide a safe, confidential space to explore your thoughts, feelings and experiences. I can help you consider new perspectives, develop coping strategies and gain insight into the underlying causes of emotional pain. Together we can help you build resilience, while working through past or present struggles in a compassionate, non-judgmental way. My philosophy is centered on the belief that everyone deserves to lead a peaceful, vibrant, and fulfilling life. Whether you're dealing with anxiety, depression, relationship issues, or just seeking personal growth, I am here to guide you through your journey with empathy and expertise

I am a person who identifies as a member of the LGBTQ+ community with multicultural and multiethnic roots. I enjoy working with adult men who are exploring their gender, sexuality, and relationships; members of the LGBTQ+ and BDSM/kink communities; and sexual trauma survivors and thrivers. I aim to help clients in accepting and loving the parts of themselves that they have disowned or hidden throughout their lifespan due to negative influences from their families of origin, peers, and society.

I’m a licensed clinical social worker specializing in helping individuals manage depression, anxiety, and life’s challenges. My approach combines evidence-based methods like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing with empathy and understanding to create a safe, supportive space for growth. I meet clients where they are and work collaboratively to identify goals, build coping skills, and create meaningful change. My goal is to empower you to feel more confident, resilient, and hopeful as you move toward the life you want.

I am a licensed therapist practicing in Florida, Colorado, and Nevada, with seven years of experience. I specialize in guiding individuals who are ready to embrace the inner work needed to heal patterns that no longer serve them. My goal is to support your journey toward growth, self-awareness, and lasting transformation. My lived experience and clinical expertise allow me to connect authentically with clients, fostering a safe and nonjudgmental space for growth and healing.

I'm a clinical social worker by profession. I've worked in all aspects of my field from running a statewide program to working in hospitals, federal EAPs, to community clinics and private practice. I have worked with people from many different backgrounds, but I especially like to work with people who are from communities who have historically been marginalized. We are living in challenging times. I want those clients to know I hear them and I see them.

When everything feels like it’s piling up, having a space that feels steady and supportive can be a relief. I show up with warmth, calm energy, and genuine curiosity. Clients often describe me as someone who listens closely, helps them feel understood, and brings clarity without judgment. I’m practical and down-to-earth, but gentle in how I guide the work. I value honesty, balance, and helping people reconnect with who they are beneath the stress. My goal is to create a space where you feel supported, seen, and able to move at a pace that feels right for you.

I am a mental health therapist dedicated to supporting individuals as they navigate anxiety, depression, life transitions, and the stressors that come with everyday responsibilities. I believe therapy should feel like a safe, collaborative space where you can show up exactly as you are — without judgment. My approach is warm, supportive, and grounded in helping you build practical tools you can use in your daily life. I primarily use Cognitive Behavioral Therapy (CBT), an evidence-based approach that helps identify how thoughts, emotions, and behaviors are connected. Together, we work to recognize unhelpful thought patterns, build healthier coping strategies, and create meaningful, sustainable change. I also understand that therapy is not one-size-fits-all, and I tailor treatment to each person’s unique experiences, needs, and goals. As a first-generation Latina, I have a deep appreciation for how culture, family expectations, and lived experiences shape how we see ourselves and move through the world. I strive to create a space where cultural identity is respected and understood, and where clients can openly explore how these influences impact their mental health and relationships. My goal is to help you feel empowered, supported, and equipped with tools that help you move toward the life you want. Seeking therapy can feel like a big step, and I am honored to be part of that journey with you. Please note that I do not provide treatment for eating disorders, substance use disorders (including alcohol), or any court-mandated cases.

I am a Licensed Clinical Social Worker committed to guiding individuals through life’s most difficult seasons while helping them discover strength, healing, and renewed purpose. My professional experience spans acute psychiatric care, correctional settings, medical hospitals, and community mental health, allowing me to support people with diverse backgrounds and complex needs. I specialize in trauma recovery, grief and bereavement, crisis stabilization, substance use-related concerns, and the treatment of anxiety and depressive disorders. My approach is warm, collaborative, and grounded in evidence-based interventions including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Solution Focused Brief Therapy (SFBT), and grief therapy techniques. I also offer faith-based counseling for clients who want to integrate their spirituality into treatment, recognizing the powerful role faith can play in resilience and emotional wellness. I value the unique identity and lived experiences of every client and strive to create a safe, nonjudgmental environment where honesty, vulnerability, and personal growth can occur. I believe that healing is not a one-size-fits-all process. Together, we will explore what is getting in the way of the life you want and build practical skills and insights that support long-lasting change. Whether you are coping with trauma, managing overwhelming emotions, experiencing loss, or simply feeling stuck, I am here to walk alongside you as you move forward with hope and confidence. My goal is to empower you to reclaim your narrative, strengthen your mental health, and live a life that feels meaningful and fulfilling.

My work and life experiences have provided me opportunities to work with both adults and young children dealing with anxiety, grief, frustration and stress. My passion is to support those who are navigating emotions related to their current experiences and their hopes for the future. With openness and acceptance, I provide supportive, evidence-based and trauma-informed sessions to promote problem solving and coping with life's imbalances. My specialty has been working with women, mothers and young families. I have a lot of experience with navigating systems that provide support to people with developmental disabilities as well, from ages 0-8.

Welcome, I am Feven! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety, depression and burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach; addressing the needs of your mind, body and spirit. I am passionate about helping individuals navigate the different challenges they face and build coping skills to create more fulfilling and holistic life experiences. From my journey, I can personally attest to the power of support, in its many forms. This support goes beyond clients I service but also to their families and communities. I believe that mental wellness isn’t just individualistic; but includes the ecosystem surrounding the person. My praxis acknowledges and aims to support the village needed by all.  I’m also passionate about the transformative impact of safe and brave spaces for those who often experience exclusion. My career has afforded me opportunities to build trust with LGBTQ+, Black, Indigenous, Latina/o/x, and Refugee communities across the nation. It is a personal privilege to center wellness and holistic care for all as ‘self-care is a radical form of resistance.’ Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, trauma, PTSD, self-acceptance, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion, empathy and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I am an experienced and dedicated professional with a rich history spanning over three decades in counseling, education, professional services, and human advocacy. With a robust background, I have accumulated over two decades of successful supervision, five years of specialized McKinney-Vento Act implementation, and a strong aptitude for managing intricate projects while promoting collaboration. My skill set encompasses adept writing, organizational prowess, effective communication, and expertise in counseling and program development. My true passion lies in addressing the multifaceted challenges that families, adults, children, and youth encounter, especially in the realms of poverty, homelessness, substance-related issues, incarceration, and other life difficulties. Throughout my career, I've established a proven track record of forging robust partnerships and making a lasting impact. My adaptability and unwavering commitment, as evidenced by my licenses and certifications, render me an invaluable addition to any organization committed to effecting positive change in the lives of vulnerable populations.

Hi, I am a Licensed Professional Counselor (LPC) in Colorado. Texas. Oregon, Pennsylvania and Iowa; I am a Licensed Addiction Counselor (LAC) in Colorado. I have over 15 years of experience counseling individuals, couples, and groups. I have a master’s degree in Clinical Mental Health Counseling. Since 2010, my studies and career have focused on identifying underlying problems contributing to substance use and problematic behaviors. I find that trauma is typically the most common underlying issue that contributes to anxiety, depression, substance use, relationship problems and a lack of self-esteem. I specialize in the treatment of trauma using several approaches: Cognitive Processing Therapy (CPT): Eye Movement Desensitization and Reprocessing (EMDR); and Polyvagal therapy.

Have you just ended or started a relationship, career path and feel unsure of the decision? Have you just had a baby and feel completely lost? Are you struggling to help your child with life's challenges? All of us have experienced one, if not all of these life transitions. These different life changes may be normal, necessary transitions, but at times can be very overwhelming and challenging to manage. I am a Licensed Clinical Social Worker specializing in maternal mental health, life transitions, relational conflicts, and parenting. I aim to build an empathic and understanding relationship with women and families struggling with postpartum depression, separation or divorce, and parenting. I am bilingual in English and Vietnamese.

Hello! My name is Donna Contreraz. I believe my role as a therapist is to form a collaborative partnership with the client, working together to decide on the best path forward. An essential concept in therapy is ensuring the client feels safe and at ease—safe enough to begin self-exploration and comfortable enough to be vulnerable. As each of us is the architect of our own future, we can work together to construct meaningful change.

I know how isolating it can feel when emotions are overwhelming, relationships are challenging, or family conflict leaves you feeling stuck. I’m passionate about creating a warm, nonjudgmental space where you can truly be yourself—whether you’re working on building confidence and self-esteem, learning to be more assertive, navigating attachment or relationship issues, or feeling misunderstood. I welcome and support people from all backgrounds, including those who are neurodivergent or part of the LGBTQ+ community, and anyone who’s struggled to find a therapist who truly relates to them. My approach is collaborative and compassionate, and together we’ll work on building stronger connections, finding relief from painful cycles, and developing practical tools so you can create a life that feels more balanced and fulfilling.

I am a Licensed Clinical Social Worker who helps individuals, couples, and families navigate challenges with compassion and evidence-based care. I specialize in perinatal mental health, supporting new and expecting mothers. As a parent who has supported my son through anxiety, I bring both lived experience and professional expertise to create a safe, supportive, and understanding space for meaningful healing.

I’m Mary Jackson-Webb, an LCSW, LAC, and CIMHP (Certified Integrated Mental Health Provider), trained to treat the whole person—mind, body, and lived experience. I’m also a certified EMDR provider. I offer warm, trauma-informed therapy for adults navigating anxiety, depression, PTSD/complex trauma, grief, and addiction recovery with co-occurring concerns. My style is person-centered, culturally responsive, and practical—focused on helping you feel safer, more grounded, and more like yourself again, one steady step at a time.

Hello! I’m a Licensed Professional Counselor (LPC) licensed in both New Jersey and Colorado, with over 27 years of experience. I’ve had the privilege of walking alongside people through some of the most challenging and meaningful moments of their lives. Over the years, I’ve learned that effective counseling isn’t about having all the answers—it’s about creating a space where people feel truly seen, heard, and supported as they discover their own path forward. My style is eclectic, drawing from a variety of therapeutic approaches so I can tailor treatment to each unique client’s needs and goals. Whether through exploring emotions, building practical skills, or understanding deeper patterns, I’m committed to partnering with you to help you grow and heal in ways that feel authentic and effective.

I’m Ashwini Gupta, a therapist and intuitive life coach with over 20 years of experience supporting clients through anxiety, depression, trauma, relationship challenges, identity questions, and major life transitions. My work is grounded in compassion, honesty, and the belief that healing happens when clients feel truly seen, heard, and understood. My primary therapy style is integrative, blending Acceptance and Commitment Therapy with Vedanta and Eastern esoteric schools of philosophy. I work from the belief that healing is not only about symptom reduction, but also about helping clients reconnect with their deeper self, inner wisdom, values, and sense of meaning. I bring a warm, intuitive, and non-judgmental presence to therapy. I believe the answers clients seek are often already within them, and my role is to help create the space, reflection, and support needed to access that inner wisdom. I work collaboratively with clients to explore patterns, process pain, strengthen self-trust, and build lives that feel more aligned, purposeful, and fulfilling. In addition to being a therapist, I also offer shamanic insights and healing, animal communication, which involves higher-self aligned with an animal companion and soul-level intuitive channeling through my private practice. While these esoteric modalities are separate from traditional therapy services, they influence the grounded, spiritually aware, and intuitive presence I bring into my therapeutic work. My intention is to support clients not only in managing symptoms, but in reconnecting with their values, their essence, and the deeper meaning of their lives.

My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including anxiety, depression, low self-esteem, grief and family issues. My goal is to create a space where clients can authentically express themselves without fear of judgment or misunderstanding and to empower individuals to present their true selves confidently to the world. I aim to help clients embrace all parts of themselves as they heal and grow. You are the narrator of your story and I am here to guide and help support you through your journey.