Therapists near me in San Jose, CA

Bienvenidas! I am a Licensed Clinical Social Worker (LCSW) serving clients in California and Colorado. My practice is rooted in a fat liberation lens, which means I actively support you in dismantling internalized and societal fatphobia to cultivate a compassionate relationship with your body. I provide a nurturing space to process life transitions, career changes, burnout, and the journey of becoming a cycle-breaker—particularly within the BIPOC community. As a first-generation daughter of immigrants, I hold deep respect for those who are new to therapy or returning to it. My goal is to create a culturally-grounded, safe environment where you can heal and grow. I am also trained in Brainspotting, a powerful tool we can use to access and process deep emotional pain and trauma that traditional talk therapy may not reach.

I have 8 years of experience working with individuals, children, and youth. For the past 4 years, I've supported children and adolescents involved in the foster and judicial system. I'm passionate about helping clients navigate through life stressors, understand the connection between trauma and dysfunctional patterns, and achieve personal growth. I utilize an integrative approach which allows me to tailor interventions to your specific needs. I'll provide a safe non-judgemental space for you to show up as your authentic self and explore what tools you need to evolve into your best self.

Hello, my name is Angela Reinhold, LCSW. I graduated with my Master from California State Long Beach (CSULB) and have spent over 15 years assessing and treating individual and psychosocial needs of patients from youth to adults. My goal is to empower each client with the tools needed for a successful and healthy life. In doing so, I start with the fundamentals of rapport building. When clients work with me I set the tone for them to feel heard, supported, and accepted for where they are in their therapeutic process.

My name is Jeffrey Yeom, and I'm a 1.5-generation Korean-American therapist. I believe one of our deepest human needs is to understand and to be understood. That's why I do this work: to help you realize you don't have to navigate life alone. My practice centers on decolonizing mental health, which means freeing you from values imposed by dominant culture so you can reconnect with what truly matters to you. I take time to learn your background, identity, and cultural world, then weave that understanding into rituals, traditions, and self-care practices that honor who you are. Together, we'll explore the emotions that point toward your truest values and gently rewrite patterns that no longer serve you. I work from an emotion-focused, attachment-based, and psychodynamic approach. In my sessions, I invite you to show up exactly as you are. We'll explore the relationships and experiences that have shaped you with curiosity, compassion, and without judgment. If you're looking for a space where your whole story can belong, I hope you reach out. Many of my clients carry stories shaped by migration, acculturation, or family expectations. You're not alone in navigating these.

Hi there! My name is Michael. I have my master's in clinical psychology, focusing on marriage and family therapy LMFT. I did my internship at Glendale Adventist Hospital, dual diagnosis program. I have extensive experience with Individuals experiencing relationship issues, anxiety, depression, grief, self-esteem issues, OCD, trauma, couples therapy, and life transitions. You have lived a life experience that no one can teach about in a grad course. My philosophy is you will teach me much more than the classes I took. I look forward to hearing your story with compassion and empathy; you'll feel seen and understood. I take many CE units (I joined an unlimited program), read work related books just for fun, and truly enjoy my work and private life. I'm grateful for everything! Outside the office I have two adult children, a new granddaughter, love to water ski, play drums, race cars, and fix things around the house. The last one is a love hate relationship. Ha ha.

I am known for my warm, creative, and client-centered approach and work intentionally to create safe, nurturing environments where clients feel seen, supported and empowered. I have experience in a variety of treatment modalities and will collaborate with you to identify and implement the approach that works best for you. You set the tone of the session, I will follow your lead. I will listen to you intently and empathically, validate your experiences and follow up with clarifying and/or open ended questions. I will be more or less directive, depending on what works best for you and provide psycho-education as needed/desired.

I grew up in a small town in Hawaii, then came to Southern California and began studying psychology in 2001. I completed my master’s degree at Fuller School of Psychology in 2010 and served children and families at a community mental health agency for 10 years, also starting a private practice 8 years ago. While I loved island life, I’ve put down roots here through friendships, involvement in my community, and my love of LA’s cultural diversity.

Hi there, I'm Jaenai. You made the right decision to seek someone to talk to, as we all deserve a neutral space to share our thoughts and feelings without judgment and to be accepted for who we are. Are you currently struggling to understand your emotions, behaviors, relationships, work or school life, or health? Is it difficult to practice kindness toward yourself and others? I help with managing trauma, depression, and anxiety. Together, we can identify what's not working and get you back to balance. We'll use a whole self, client-centered approach, addressing the needs of your mind and body. I also integrate mindfulness to help you develop a stronger relationship with yourself and others. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy at all can feel intimidating, but you're making the right decision. You deserve a safe space to talk to find yourself to heal and grow. In our sessions together, I'll meet you with compassion and we will use evidence-based techniques so you can overcome the hangups and habits holding you back. Schedule your first appointment today. I also speak Spanish. Unfortunately, I am not accepting couples for couples therapy at this time.

It's easy to overlook our need for self-care when we're busy taking care of other aspects of our lives. Our priorities often revolve around work and our family's well-being, leaving us at the bottom of our list. My aim is to encourage self-determination through therapy. During our therapeutic relationship, we will work together to achieve your goals and find new ways to overcome obstacles and crises. We'll collaborate on identifying your strengths, as it's important to recognize how your current mindset and decisions are impacting the challenges you face in life.

Hello and Welcome to the first step toward emotional healing. Healing Through Connection is my personal philosophy and lifelong vision to reach people who feel lost, hopeless, lonely, disconnected, uncertain, and grief ridden. I use a unique blend of professional and personal experiences that drive connection. I believe that we all find ourselves in seasons of life where we need to be reconnected with our worth, understand our experiences, and overcome our battles.

You don't have to keep carrying this alone. Whether you're navigating anxiety, depression, trauma, ADHD, autism, or a life that feels overwhelming: relief is possible, and you deserve support that truly fits who you are. I’m Matthew “Matt” Tapia, a Licensed Marriage and Family Therapist in Arizona and California and a Board Certified Behavior Analyst. I provide online therapy for adults navigating ADHD, autism, anxiety, and burnout. You may feel drained by everyday demands, caught in worry, or frustrated that familiar advice does not fit how your mind works. You may also be balancing your own needs with parenting or caregiving. We can work together to understand these experiences and find practical ways to make daily life more manageable. My approach combines attention to emotions and relationships with strategies for coping, communication, boundaries, and supportive routines. I draw on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy skills, adapting our work to your needs and priorities. We will choose goals that matter to you and regularly discuss what is helping. You can view my availability and schedule an online appointment through this Grow Therapy profile.

You don’t have to navigate life’s challenges alone. I’m a bilingual, first-generation Latina and Licensed Clinical Social Worker who believes therapy is a place to feel understood, gain clarity, and reconnect with your strengths. My practice offers a warm, compassionate, and judgment-free space where you can feel comfortable being yourself and explore what matters most to you. Together, we’ll work at a pace that feels right for you, build practical tools, and create meaningful change that supports the life and relationships you want.

I am an English and Spanish speaking Licensed Marriage and Family Therapist and Registered Art Therapist with experience supporting children and families in community mental health, developing parenting skills, and providing trauma-informed care. As your therapist, I’ll create a safe, supportive space to explore your past, understand your present, and move toward the future you envision, while gently challenging you . My goal is to provide a space where you feel validated, supported, and able to focus on what you need in the moment.

Hi, I’m Cassandra! I hold a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. I’ve had the opportunity to work in a variety of therapeutic settings including an inpatient psychiatric hospital treating a higher level of acuity, intensive outpatient program supporting teens and young adults, a residential facility working with incarcerated youth, and an outpatient program at a University counseling center.

Hello and welcome! I am a Licensed Marriage and Family Therapist in California with over 16 years of experience supporting teens, adults, couples, and families. My practice, which offers therapy in both English and Armenian, specializes in guiding clients through depression, anxiety, trauma, grief, and complex life transitions. I am deeply passionate about this work and believe that everyone has the potential to heal and thrive—they just need a chance and someone to truly believe in them.

Isabel is a Licensed Marriage and Family Therapist and an Associate Professional Clinical Counselor. She provides compassionate, culturally responsive therapy to children, adults, and families, with a strong background in crisis intervention and supporting clients through life’s most challenging moments. Beyond her clinical work, Isabel has led community mental health initiatives and continues to advocate for accessible resources and education, particularly within the Hispanic community.

Choosing a therapist can feel confusing, especially when you’re trying to understand what therapy actually involves. At its core, therapy is a unique relationship built on trust, safety, and genuine human connection. My first priority is creating a non‑shaming, supportive environment where you feel understood and comfortable sharing your story. I primarily work with individuals at this time and accept a limited number of couples when appropriate. My approach is experiential and attachment‑based, meaning we explore emotions, patterns, and relationships in a way that helps you make sense of what you’re feeling and move toward meaningful change. You can expect empathy, authenticity, and a collaborative process where your goals guide our work. I’m especially effective with adolescents, young adults, people navigating high‑stress careers in tech or business, active-duty service members, veterans, and anyone seeking clarity, emotional grounding, or healthier ways of relating to themselves and others. Clients often describe me as caring, steady, and deeply invested in their wellbeing. If what you’ve read resonates, I’d be glad to connect and explore whether we’re a good fit. Sincerely, Michael Durrigan, LMFT (131635)

I currently only have space for in person client on Tuesday at my office located in San Francisco's Inner Sunset, I have some availability for telehealth Mon, Wed, and Friday. My approach to therapy is to help each client or couple adapt and grow from life's circumstances. I help my clients thrive within their community and experience a grounded and vital sense of connectedness to self and all others. I am a firm believer that there are not bad parts / people, only bad roles, patterns and wounds. There is always hope for growth, healing and reclaiming vitality and connection. I utilize a holistic approach that embraces one's intersections and addresses mental, emotional, and somatic (bodily) experiences.

Hello, my name is David Tucker and I am a Licensed Marriage and Family Therapist and Registered Drama Therapist. I have clinical experience working with individuals struggling with various mental health ailments from depression and anxiety to schizophrenia and bipolar disorder. I have worked and continue to work in counseling individuals of all ages and from many different backgrounds. I have experience counseling children, adolescents, and their families, adults, and children at in-patient behavioral psych hospitals, adolescents in high schools and middle schools as well as adults and children in a clinical setting.

Ladybird Robicheau is a Licensed Professional Clinical Counselor (LPCC) with extensive experience supporting individuals and families navigating a wide range of mental health challenges. Her areas of expertise include post-traumatic stress disorder (PTSD), attachment difficulties, attention-deficit/hyperactivity disorder (ADHD), mood disorders, severe anxiety, bipolar disorder, depression, self-harming behaviors, parent-child conflict, bereavement, adoption-related issues, and major life transitions. Ladybird earned her Master’s degree in Counseling from California State University, Sacramento in 2014. Since then, she has provided compassionate, evidence-based care in both individual and family settings, drawing upon an integrative therapeutic approach tailored to each client’s unique needs. Her therapeutic style emphasizes building a strong, trusting relationship founded on empathy, respect, and collaboration. Ladybird incorporates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Informed Care, and Client-Centered Therapy to help clients develop insight, emotional regulation, and practical coping skills. She believes therapy is a journey of self-discovery and empowerment, where clients are encouraged to explore their strengths, confront challenges, and create meaningful change at their own pace. Committed to creating a safe and supportive space, Ladybird strives to help clients feel understood and validated, fostering resilience and hope throughout the healing process. She works closely with clients to establish personalized treatment goals and equips them with tools to navigate life’s complexities both in and outside of the therapy room. Originally from North Carolina, Ladybird enjoys returning home to visit and indulge in classic Southern cuisine. She is also passionate about outdoor activities such as backpacking, camping, and hiking, which provide her with a meaningful connection to nature and balance in her life. Outside of her clinical work, she volunteers as a foster parent for a local animal shelter and finds great joy in caring for animals in need.

You want to change your feelings, thoughts, or behaviors, but every time you try, it blows up in your face. (Not literally...hopefully.) How do you get unstuck?! The most important factor is the relationship with your therapist. My main focus is teaming up with you - not telling you what to do - in figuring out how to help you create new patterns. My practice mostly revolves around increasing your awareness of what’s happening in your mind and your body – and above all, respecting your experience. My approach focuses on mindfulness, DBT-informed strategies, and post-traumatic growth. This takes work, but with the help of someone you trust, you absolutely can change the structure of your brain! As much as I may be in the most privileged of demographics (see photo), I’ve taken a lifetime’s worth of feeling inferior and deployed it for good: Being able to empathize with you, the client. I've worked extensively with anger, grief, substance use, LGBTQ+-related issues, insomnia, racial identity, relationship issues, sports performance, etc. I have an easygoing way of communicating with clients. My communication style definitely doesn't have that solemn, overly serious tone that you might see depicted in movie therapists. Just to forewarn: My sessions can and will include some (very lame) jokes here and there, but that does not mean I don't take your struggle seriously.

Hello and welcome! My name is Joel Bovey and I am a Licensed Clinical Social Worker here on Grow Therapy. You have taken the first and most important step by reaching out for help. I know it’s not easy and often times brings up a lot of anxiety and fears. I’m here to support you along the way. I offer a safe space to open up and unpack all those difficult life experiences and help you put them back together in a more complete perfect imperfection. Thanks again for stopping by along this journey called life and hope to hear from you soon! Warm regards, Joel Bovey, LCSW

Hi there, my name is Sydney and I am a Licensed Marriage & Family Therapist here to assist you in your therapeutic journey. I was born and raised in Sonoma County and am now serving my community via both in-person and telehealth. I have experience working in community mental health, school-based, and private practice settings. I am dedicated to my clients and enjoy seeing growth and self-exploration through our journey together.

Warmest greetings to you! Is there a part of you that is hurting and needs a safe place to address it? Therapy is your time to be heard, speak your heart, find greater ease with yourself, and learn to work with what might get in your way. Our work together is be based on your needs, goals and pace. I will encourage you to explore your inner world, using a kind and caring lens. My goal is that you to discover greater self-acceptance which can set the stage for more healing. I will work to help you increase your connection to yourself and others and to find the strength and peace of mind to meet challenges. With compassionate listening and focused questioning you may break patterns and begin to move forward. You can learn ways to manage depression and anxiety so that you may thrive. No matter what has transpired in our lives these events are opportunities for greater understanding, growth and wisdom.

Hi, I’m Codi. Reaching out for support can feel overwhelming, so I want to acknowledge the courage it takes to take this first step. For over a decade, I’ve helped clients navigate life’s challenges in a space where they can feel safe, supported, and truly seen and heard. My approach is compassionate, practical, and focused on helping you better understand yourself while developing tools you can actually use in your everyday life. Together, we’ll work on identifying what matters most to you, learning healthier ways to navigate difficult emotions and experiences, and breaking through the patterns that may be keeping you stuck. Mental health challenges don’t have to keep you from creating a meaningful, fulfilling life that feels like your own. You’ve already taken the first step by being here. Let’s build on that momentum and get started.

I'm a family man with daughter and a son on the way so I am very passionate about family systems. My own family was a bit messy as a child and I have tried to do my best to turn those hardships into something positive. In my practice I hold this as a major philosophy, focusing on "post traumatic growth." I encourage a very holistic approach to therapy combining traditional cognitive focused talk therapy with exploration of implicit and subconscious feelings as well as incorporating in mind/body awareness and taking account of external contributors. I am a proud all-inclusive and neurodivergent therapist that has 1000s of hours working with struggling kids, survivors of trauma, the LGBTQIA+ community, neurodivergent individuals, and many other underserved populations. I primarily help underserved populations with managing trauma and rebuilding connection with the understanding that negative experiences persist within the nervous system and impact how we see ourselves. I strive to help connect you back to yourself with a focus on self understanding, acceptance, and empowerment rather than a more clinical focus of trying to "fix" or "cure" an illness.

Hello and welcome, With over 20 years of experience in the mental health field, I am passionate about guiding individuals on their journey to balance, mindfulness, and joy. Throughout my career, I've had the privilege of working with diverse populations and addressing a wide range of mental health challenges. This journey has reinforced my belief that each person's path to well-being is unique and deserves a personalized approach. My therapeutic style is eclectic, drawing from various modalities to create a tailored experience for every client. Whether you're seeking support for anxiety, depression, life transitions, or simply looking to enhance your overall well-being, my approach is designed to meet you where you are. By integrating techniques from different therapeutic models, I aim to provide the most effective and compassionate care possible. I believe that life is about finding balance and learning to navigate our paths with mindfulness and joy. In our sessions, we will work together to uncover your strengths, explore new perspectives, and develop practical strategies to help you achieve your therapeutic goals. Your journey is unique, and so is my approach. I am here to assist you in finding your own sense of well-being and to support you every step of the way. Thank you for considering me as a partner on your path to mental wellness. I look forward to working with you and helping you create a life filled with balance and fulfillment.

Hi, my name is Martha Garcia-Enright and I am an LMFT providing care in the state of California. I have over a decade of experience working with diverse populations in various settings ranging from outpatient mental health care to crisis residential treatment. I help clients through difficult times and life transitions to empower them to live their lives to the fullest with the tools necessary to overcome future obstacles or barriers. As a mother of two beautiful girls, I have a strong passion to assist mothers in their journeys. So many transitions are happening to women in the journey of motherhood, and not enough support is offered or available to us in these times. I am focused on helping you through any part of your motherhood journey, and being a safe place for you to explore your current issues. I want to empower you to be the best version of yourself, with the overall goal of gaining hope and confidence to improve your quality of life.

Hello! I'm a Licensed Marriage and Family Therapist based in California, with over 17 years of experience guiding individuals, couples, and families toward healing, growth, and transformation. Holding a Bachelor's degree in Human Development, a Master's degree in Clinical Psychology from National University, and a Doctorate in Applied Psychology, has given me the knowledge, expertise, and compassion to support you on your journey. My therapeutic approach is depth-oriented, yet adaptable and inclusive, drawing from extensive study in psychology, human development, relational, and spiritual orientations. This foundation enables me to seamlessly integrate various modalities and theories to address complex issues, such as childhood trauma, complex trauma, and early emotional pain. Through my experience, I've come to understand the importance of developing personalized treatment plans tailored to each individual's unique needs, experiences, and goals.

Hello, I'm a Licensed Clinical Social Worker (LCSW) in California. I have been an LCSW for seven years and have been doing outpatient care since then. I work with individuals and couples from 13 to 64. Prior to getting my license, I worked in a nonprofit setting and gained experience in treating adults who struggled with mood disorders and destructive behaviors. I received my Masters from California State University of Long Beach in 2014 with a specialization in Children, Youth, and Families.

Thank you for visiting my profile. I consider myself to be a focused, inspired, compassionate, curious, solution-oriented, somatic, holistic, client-centered therapist. Providing the kind of support, understanding, and insights that give my clients the hope, motivation, and aha moments to elevate their self experience and personal healing to the next level. My intention is to provide the best and most consistent service to each person I have the privilege to meet.

As a provider, my greatest strengths lie in my deep empathy, active listening, and a commitment to mindful curiosity. I believe you are the expert on your own life, and I strive to create a safe, supportive space where your unique story can be truly heard and valued. Rather than simply diagnosing a problem, I listen for the 'hidden' stories of your strengths and values that often get overshadowed. My approach to active listening is about more than just understanding; it’s about standing alongside you to deconstruct the challenges you face and uncover the skills you already possess. Together, we will collaborate to rewrite the narratives that no longer serve you, fostering a therapeutic relationship built on trust, respect, and the reclamation of your personal agency.

Welcome! I'm Karlie Youngblood, a Jungian psychotherapist with a passion for guiding individuals towards holistic healing and growth. My practice integrates Jungian psychology, internal family systems, spiritual exploration, and somatic archaeology to help clients delve deep into their inner worlds and unlock transformative insights. I specialize in working with individuals navigating complex emotional landscapes, seeking to understand and integrate the various aspects of their psyche. Whether you're grappling with relationship challenges, seeking spiritual fulfillment, or striving for personal growth, my approach is tailored to support you on your unique journey. By exploring the depths of your psyche, reconnecting with your authentic self, and tapping into the wisdom of your body, I aim to empower you to overcome obstacles, cultivate resilience, and embrace the fullness of your potential. Together, we can embark on a journey of self-discovery and healing, leading to profound transformation and lasting change. You may also visit my website at karlieyoungblood.com or reach out to me if my calendar appears full.

Hey there, I'm Abryan. Are you feeling overwhelmed, stuck, or simply needing a safe space to talk things through? Well, I just may be your girl. I provide a warm, enjoyable environment where clients feel comfortable opening up. I incorporate humor when appropriate, while still taking the work seriously. My approach is short-term and goal-focused, and I work collaboratively with clients to identify goals, overcome obstacles, and move toward meaningful change. Ultimately, I take pride in my work and want my clients to feel good about attending therapy. Mindfulness, meditation and relaxation techniques are MY THANG! Self-care is also very important and I will ALWAYS remind you of this during our sessions. I am looking forward to working with you and tackling these goals and obstacles together! :-)

I am a kind, caring and understanding person who places value on my love for all people. I believe all people matter regardless of who they are. I value providing a safe, warm, non-judgmental, direct, and compassionate space by actively listening and providing support and guidance to clients so they can become the best version of themselves. The most important qualities we desire as humans are to feel valued, heard and respected. This is exactly what I model.

Hi, I'm Cheri, a licensed marriage and family therapist in California. If you're stuck in a loop of intrusive thoughts, checking, or needing to feel certain, I know how exhausting that can be, and I help teens and adults find their way out of it. The approach I use most is called Exposure and Response Prevention, or ERP. In everyday terms, we take small, manageable steps toward the things that scare you, without giving in to the urge to check or seek reassurance, so anxiety gradually loses its grip. I also draw on CBT, ACT, and mindfulness to help you feel steadier along the way. Together, we'll build your comfort with uncertainty so you can spend less time managing fear and more time living the way you want to. Therapy with me is collaborative and practical, and we'll move at a pace that feels right for you.

Greetings! I am Irene Ona, a first generation Fil-Am Licensed Clinical Social Worker (LCSW). My work has been primarily in geriatrics. My niche is older adults at all stages of aging from independence to dependence, family caregiver and risk of burn out, and navigating the healthcare system. My experience comes from volunteering at senior centers, internships as a in-home counselor for my bachelor of social work (BSW) and an outpatient behavioral health clinic counselor for my masters of social work (MSW) specializing in mental health. I used my degrees to serve people in skilled nursing facilities (SNF) and hospice. Aside from my experience in healthcare, my passion is connect to clients who want to live more genuinely and be authentic in their everyday exchanges.

25 years experience. I see everybody and I love kids. My approach is psychodynamic rather than cognitive behavioral. Glad to explain the difference to you if you don’t know those terms. I generally see people over a period of at least a few years. And former patients say that they appreciate the results we get.

Hello, my name is Melisa, and I am an experienced therapist with a passion for helping individuals overcome mental health challenges and achieve their full potential. With nearly a decade of experience in the field of mental health, I have had the opportunity to work with diverse clients and gain expertise in various evidence-based therapies. As a therapist, I believe in creating a safe and non-judgmental space where my clients can explore their thoughts, emotions, and behaviors without fear of stigma. My approach to therapy is collaborative and tailored to the unique needs and goals of each individual. I specialize in cognitive-behavioral therapy and parent child therapy among other modalities. My ultimate goal as a therapist is to empower my clients to make meaningful changes in their lives, improve their relationships, and develop healthy coping mechanisms. I believe in the power of therapy to transform lives, and I am committed to providing the highest quality of care to my clients. If you are seeking support in navigating life's challenges and improving your mental health and well-being, I would be honored to work with you.

As a Licensed Marriage and Family Therapist, I work with adults (no couples) and children who feel overwhelmed, emotionally drained, or disconnected from themselves. You may be doing everything you can to keep going—showing up for work or school, caring for others, and managing daily life—while quietly carrying anxiety, sadness, anger, or deep exhaustion. Sometimes your reactions feel bigger than expected. Sometimes life just doesn’t feel like it used to. I specialize in trauma-informed care and understand that these experiences are not signs of weakness. They are often signs that your mind and body have been working hard to cope. I believe healing happens when you feel safe, understood, and supported at your own pace. In our work together, I offer a calm and steady presence. Therapy with me is not about pushing you to “just move on” or forcing change before you’re ready. It’s about slowing down, listening to what your mind and body are holding, and creating space for relief and clarity. My role is to walk alongside you as you regain a sense of stability and reconnect with the part of you that holds resilience, strength, and the capacity for joy—even if that feels far away right now.

I am a Licensed Marriage and Family Therapist (MFT) with nine years of experience working with adolescents (high school–aged and older) and adults facing a wide range of emotional and behavioral challenges. I specialize in supporting teens and adults struggling with anxiety, depression, self-harm behaviors, and trauma/PTSD. I have extensive experience helping adolescents navigate academic stress, social anxiety, identity development, emotional regulation, and the impact of difficult life experiences. With adults, I work collaboratively to address mood concerns, trauma histories, life transitions, relationship stress, and patterns that may be keeping them feeling stuck. My approach is compassionate, collaborative, and grounded in evidence-based practices. I prioritize creating a safe, supportive, and nonjudgmental space where clients feel understood and empowered. Together, we work to build insight, strengthen coping skills, and foster meaningful healing and personal growth so clients can move toward becoming the best versions of themselves.

As a therapist, I am committed to helping you have healthier, more balanced, harmonious lives and relationships. My therapy approach includes traditional and holistic healing techniques that involve mind, body, heart and spirit as well as things unseen. My years of experience in community mental health include individual, child, couples, co-parenting and family therapy. I am able to relate well to many different cultural, ethnic, socio-economic groups. With an M.A. in transpersonal psychology and an M.B.A. from University of Chicago plus 25 years of corporate experience, I use a broad range of skills to help my clients explore their needs and goals. As a certified yoga and meditation teacher, many of my clients have learned mindfulness techniques that enhance their recovery. All of us need confidential support for different things at times. My job is to compassionately support you in what you need, with your values, to have the life that you want.

Life can be overwhelming, and healing is never one-size-fits-all. I meet you where you are with deep empathy and zero judgment, while bringing genuine teamwork and mutual accountability to our work. Drawing from my background in endurance running and competitive powerlifting, I view therapy much like training: lasting change takes patience, consistency, and active practice. With experience across community mental health and school settings, I provide strengths-based, evidence-driven care for adolescents, young adults, and adults navigating depression, anxiety, ADHD, and trauma. Together, we’ll gain better understanding of our patterns and build practical strategies to help you navigate life’s transitions with confidence and resilience.

Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree from Alliant University and have been practicing for 6 years. I love what I do! I am here to help with things from decreasing anxiety symptoms to improving communication. As an LMFT, I can be a neutral ear to listen with compassion and help you discover your solutions! ** Please note that AI note taking is an integral part of my practice. This is a tool that not only helps me be present in session, it gives you a summary of what was discussed and I make certain to remove any proper nouns, if needed, before the note is saved. If you do not prefer AI note taking during sessions, please consider services with any of the other, wonderful Grow Therapy providers **

I am a born and bred L.A native. Born into a family where there was so much intergenerational patterns that were passed down. As I placed my faith in God and I allowed him to heal me and show me my true identity in him I was able to experience life changing breakthrough. My hope is to help anyone who is seeking to incorporate faith, regardless of where you are in your walk with God (committed or questioning). God met me at my lowest, showed me his love and compassion that truly changed me for the better. I hope to show others how God is the ultimate healer of the mind, body, soul and spirit. Healing is an ongoing process and it takes daily renewing of the mind.

Hi, my name is Alyssa, my cultural background is Italian and Hispanic. I am also married to an Iranian and have learned for decades about Iranian culture. I am familiar with first responders and have proudly been invited to do several ride-alongs with a local Police department. I began my work practices as a therapist in the Bay Area of California and have been serving for 8 years. I enjoy providing a non-judgmental environment to support you with providing skills and tools to improve life's challenges. I went to NDNU for my master's program, earning my Master of Science in clinical psychology. I did my undergraduate degree at Menlo College in Atherton California. Most of my time has been a significant amount of years working with children aged 0-5, in school settings, and with couples. I enjoy engaging in relationship building, providing tools you can apply daily, and also with women who have experienced trauma. I also am an animal lover and enjoy spending time with my husband and children, hiking, reading books, and engaging in meditation during my free time.

I work with adults who want to better understand themselves, their relationships, and the patterns that may be keeping them stuck. My style is direct, curious, collaborative, and nonjudgmental. I take a holistic, culturally aware approach and believe therapy should lead not only to greater insight, but to meaningful change in everyday life. I value honesty, self-reflection, and creating a space where clients can explore difficult things without feeling judged.

My name is Jennifer Poole and I’m a licensed martial and family therapist. Not only do I specialize in families and couples, I also provide individual psychotherapy. I’ve been practicing since 2008 and worked in both private practice settings and hospital settings too. I believe growth and transformation is possible. I’m excited to be a part of your journey and work towards your goals. I believe good therapy is possible and together we can make good things happen. Transformation is possible with the right clinician by your side.

I utilize a strength-based approach, utilizing strengths you already have and can build upon to overcome challenges. We can modify and utilize other techniques as needed. I want to ensure you feel comfortable with how YOUR treatment will go.I have a broad range of experience working with babies, children, adolescents, adults, the elderly, and the end-of-life population.I prioritize a safe environment for you to feel supportive, heard, and seen.

I believe in the value of building a trusting and safe therapeutic relationship to tap into your internal strength, self-expertise, and self-expression to promote growth and support healing. I am a Licensed Marriage & Family Therapist, #126521, in California, and I graduated with a Master of Arts in Counseling Psychology with a specialization in Expressive Arts Therapy from California Institute of Integral Studies in 2015.