I have been in the psychology field for over 20 years now. I love what I do and helping every client become successful. The relationship between the client(s) and myself is important in achieving the goals we set together. How our past experiences have influenced our current lives is a key issue. I feel that support systems in our daily lives are important to examine. The issues of separation, loss, freedom, dependence and independence are crucial to examine as one leaves home and parental influences. I work with individuals, couples, teens and families. Every session is different because every client is different, as are their problems. I'll encourage you to talk and explore, in a structured way, your feelings and experiences. Whatever the technique or clinical approach, psychotherapy is not a magical cure, it is a process to help you find the capacity for improvement within yourself. Psychotherapy aims to help you gain insight into your difficulties or distress and enable you to find more appropriate ways of coping or bring about changes in your thinking and behavior. Psychotherapy involves exploring feelings, beliefs, thoughts and events, sometimes from childhood, in a structured way to help you do it safely. I have a website that has 16 courses on it for you to do self paced sessions. I also have book I wrote on that website. If you are interested in taking a look, just copy and paste the link into your search bar. Here is the website: https://amber-bersi-mft.mykajabi.com/

Hi! I am a Licensed Marriage and Family Therapist and my goal is to foster resilience, to help you reach your goals, uncover strengths, explore challenges, and create meaningful change in your life. I believe in allowing each individual to be an active participant in therapy, and my role as a therapist is to work with you by offering support, reflection, and insights to help you reach your goals. I strive to make therapy a collaborative process. I recognize the importance of tailoring sessions to suit your individual needs and would love to support you in your journey.

I am a social worker who specializes in helping people work through grief and the stress of major life changes. I provide a grounded and down to earth space where we can be honest about the new normal without any pressure to have it all figured out. We will go at your pace to manage the weight of these transitions and help you get back to feeling like yourself.

Hi, I’m Cassandra! I hold a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. I’ve had exciting opportunities to work in a variety of therapeutic settings including an inpatient psychiatric hospital treating a higher level of acuity, intensive outpatient program supporting teens and young adults, a residential facility working with incarcerated youth, and an outpatient program at a University counseling center.

Hi, I’m Dr. Cathy Evangelatos, I look forward to supporting you on your journey toward healing and growth. I am a licensed clinical psychologist in California with a doctorate in Clinical Psychology from the American School of Professional Psychology. I also hold a Master’s degree in Theology, enabling me to offer specialized Christian-integrated therapy for clients who desire to integrate their faith into their personal growth and healing. I hold a Doctorate in Clinical Psychology, which provides significantly more rigorous training and expertise than a standard two-year Master’s-level therapist. Psychologists typically complete 5–7+ years of doctoral-level education beyond a bachelor’s degree, with extensive training in evidence-based psychological interventions, assessment, diagnosis, and advanced treatment approaches. In contrast, most Master’s-level therapists (such as MFTs or LCSWs) complete a two-year graduate program focused primarily on relational and family systems work. This advanced doctoral training allows me to deliver deeper, more nuanced, and highly effective care — empowering you to achieve meaningful, lasting change with greater insight, precision, and support than a standard Master’s-level therapist can typically provide.

I am a Marriage and Family Therapist and I have experience with children, adults, couples, and families in a therapeutic capacity. I specialize in trauma and family therapy. I describe my approach as compassionate, grounded, and I enjoy using active listening. While working with you, I hold the knowing and belief that each of us are naturally moving toward health and healing. We are all born with an innate and inherent wholeness that can often get lost in our culture or from traumas where help was not available at that time. I hold a heartfelt and safe space for the natural healing process.

I have many years of experience working with individuals, couples, adolescents, and families across diverse populations and life experiences. I believe healing begins through connection, understanding, and trust, and I am dedicated to helping clients navigate life's challenges with confidence and resilience. I strive to create a safe, supportive, and non-judgmental environment where you feel heard, valued, and empowered to grow. Whether you're struggling with anxiety, relationship difficulties, life transitions, emotional overwhelm, or seeking personal growth, I will meets you where you are and work collaboratively with you to help you achieve meaningful change.

Hello! I’m a Licensed Marriage and Family Therapist (LMFT) who offers compassionate, trauma-informed therapy for adults and teens. I specialize in anxiety, trauma, relationship concerns, and emotional regulation, and I use a variety of approaches to help clients better understand themselves and feel more confident in their lives. My goal is to create a safe, supportive, and nonjudgmental space where you can explore what you’re going through, build practical coping skills, and make meaningful changes. Therapy is a collaborative process, and I work alongside you to gain strength, understand patterns, and support lasting growth. Whether you’re feeling stuck, overwhelmed, or simply looking for deeper self-understanding, I’m here to help!

Hello , My name is Tom Hill. I'm a Licensed Clinical Social Worker working out of Sacramento California. I am working as a remote therapist with clients throughout the state of California. I attained my masters degree in 2002 and have been licensed as a therapist since 2012. I have worked with individuals, couples and families. My style of therapy is called cognitive behavioral therapy. Working with the client in understanding the connections between thoughts, feelings and behaviors/choices. I have a passion for sports and coaching. I look forward to working with you.

Hello, and welcome. I am a Licensed Clinical Social Worker who provides telehealth therapy for adults throughout California. I specialize in helping individuals navigate anxiety, trauma, depression, stress, life transitions, relationship challenges, and self-esteem concerns. My approach is warm, collaborative, and evidence-based, incorporating treatments such as Cognitive Behavioral Therapy (CBT) and EMDR. I strive to create a supportive, nonjudgmental space where clients can gain insight, develop effective coping skills, and work toward meaningful and lasting change.

Hi, I am a licensed therapist specializing in anxiety, relationship challenges, and emotional intensity. I am trained in evidence-based approaches including CBT, EFT, and DBT-informed care, and I integrate Certified Trauma Stabilization (TIST) to support clients in building safety, regulation, and deeper self-understanding. My approach is collaborative, direct, and focused on helping you break unhelpful patterns, strengthen relationships, and feel more grounded and in control of your life.

Hi there! I am a therapist that has worked and lived on the east coast and the west coast utilizing my Florida and California license. I have worked with an array of different populations prior to becoming a therapist as I was actively involved with community health organizations, psychiatric hospitals, foster care facilities, domestic violence group homes, adult day care facilities, and crisis and text lines. Through this array of different experiences, I was given the opportunity to explore a wide array of populations and mental health disorders. I personally lost my Mother and brother to suicide and this has given me further insight into the reality of mental health situations and survival.

For as long as I can remember, I have been guided by a deep curiosity and an intuitive attunement to the inner life. Through the lens of the Enneagram Eight, softened and informed by the heart-centered wisdom of the Two, I have felt a persistent call toward creativity, advocacy, and soulful service. From an early age, I sensed a vocation to walk alongside others as they remember and embody their true nature. At twelve, I consciously answered this call as a Healer, and since then, my path has unfolded through continual inquiry, learning, and practice—expressed as an artist, a devoted companion, a counselor, and a kitchen herbalist. Each role is a living dialogue with all the parts of me, in service of integration, wholeness, and becoming.

Having been married for 50 years and raised four children to adulthood, I bring a wealth of life experience to the therapeutic relationship. There are so many challenges with marriage and raising a family, undergoing therapy myself (both individual and couple) has helped me through many difficult times, and I know what it takes make significant changes in my life. I love animals, and i have two dogs who bring me joy every day. My children and seven grandchildren are very important to my life. One of the benefits of being an older therapist is that I have overcome many of the obstacles that my clients face, and for even those I have not experienced, my clients benefit from the life skills I have developed.

As a clinical psychologist (PSY 30773), I am dedicated to helping individuals reach their full potential by enhancing their overall functioning, well-being, and success. My approach is collaborative, client-centered, and grounded in the belief that clients are the experts on their own lives. I view the therapeutic relationship as a partnership built on mutual respect, compassion, trust, and teamwork. Guided by my faith, I strive to treat every person with dignity and understanding, without judgment. I consider it a privilege to walk alongside clients as they navigate challenges, foster personal growth, and pursue healing. I am also passionate about promoting mental health awareness through education, support, and advocacy to help reduce stigma and increase access to care.

I bring extensive experience in social work, having worked with a wide range of populations across different settings. Throughout my career, I’ve supported individuals navigating challenges such as anxiety, depression, trauma, life transitions, and relationship difficulties. My work has included engaging with diverse cultural, socioeconomic, and age groups, which has strengthened my ability to adapt my approach and connect meaningfully with each person I work with. I believe that every individual’s story matters, and I approach therapy with empathy, curiosity, and respect. My goal is to create a space where you feel understood, supported, and empowered to create meaningful change in your life.

I am licensed in California with 12 + years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I provide a supportive, nonjudgmental space where we can work collaboratively to explore challenges, build on strengths, and develop practical tools for lasting change. I specialize in helping adults navigate anxiety, life transitions, relationship issues, and stress-related concerns.Early in our work, we'll explore what's most important to you, whether it's reducing anxiety, improving relationships, or feeling more confident. Together, we'll set goals that are meaningful, realistic, and flexible, checking in regularly to adjust as your needs evolve and progress is made.

I am a licensed therapist who believes that meaningful change begins when we slow down and meet ourselves with curiosity instead of judgment. My path to this work wasn’t linear; I spent fifteen years in a different career before making my own midlife transition to mental health a decade ago. That experience taught me firsthand the courage it takes to reinvent yourself. My clinical foundation was forged in community mental health, where I had the privilege of working with a beautifully diverse cross-section of people—including LGBTQIA+ individuals, neurodivergent folks, elders and other marginalized communities. This rich background has shaped me into a practitioner who values inclusivity, honors identity, and meets every client exactly where they are in their healing journey.

I am a solution-focused social work counselor who values creative and experiential approaches to therapy. I support teens and adults navigating anxiety, depression, trauma, and emotional distress by integrating evidence‑based practices with mindfulness and creativity. My approach is collaborative, non‑judgmental, and geared towards helping you build practical skills, deepen self‑awareness, and reconnect with your strengths in meaningful ways. We can work through the tough times together.

Hi! I have been in the field helping individuals, couples and families for 13 years from all walks of life and range of socioeconomical status. During the years of experience, I have found great joy in providing a safe landing spot for those ready to unpack their past traumas, navigate their current stressors and challenges, learn new strategies for coping and finding a greater meaning to their lives. To see the transformation of many individuals who felt broken to become and grow into a stronger sense of self with optimism for their future has been what drives me in my career of serving others.

Welcome! My name is Erica and I am so proud of you for taking this first step to mind health and wellness. I am always rooting for you and I am honored to help you through this season in your life. Whether we’re working through a tough transition or identifying steps towards a personal goal, my hope is that you walk away with a stronger sense of self compassion and self love.

As human beings, our experiences are unique to us. We experience and view the world from our lens, which impacts how we perceive ourselves and others. Unfortunately, because we are all unique, people around us also develop perceptions about us which may not be an accurate representation of who we are or our true intentions. Sometimes, our perceptions lead to miscommunication and misconceptions; thereby impacting our ability to connect and develop healthy relationships. Typically, perceptions are based on our experiences and our experiences are not always favorable or pleasant. Occasionally, our experiences are traumatic and abusive. For some, trauma and abuse occur so regularly that it becomes the norm and ultimately impacts social, interpersonal, and intimate relationships. Counseling is the process of becoming awakened to our true selves to better understand how our personal experiences influence who we are. Our personal experiences are impacted by our family of origin, racial and cultural/ethnic group, religious beliefs, sexual orientation, socioeconomic status, etc. Because many aspects of one’s life may be explored, including childhood experiences, the process of counseling may feel uncomfortable and intrusive, at times. However, it is important to trust the process and know that every counseling session will not feel good. There are times that as a client, you may feel sad or hurt and become tearful; you may be excited and feel happy; you may be confused and feel hopeless. However, know that in the end, if you trust the process, you will hopefully learn something new about yourself that you never considered. Thus, leading to fulfillment in your life in areas including your relationships and family dynamics that ultimately, enhance your self-worth.

I am a licensed clinical psychologist with more than 20 years of experience helping adults navigate life's challenges through trauma-informed, culturally responsive, and emotionally intelligent care. I provide a safe, collaborative therapeutic environment where clients can strengthen coping skills, build resilience, and create meaningful, lasting change. My approach integrates Cognitive Behavioral Therapy (CBT) with strengths-based interventions to support healing, growth, and overall well-being.

I’m a Licensed Clinical Social Worker with 15+ years of experience supporting individuals in their mental health journey. My work focuses primarily on helping adults navigate anxiety, depression, and life stressors. I often work with individuals experiencing burnout, major life transitions, relationship stress, work-related stress, and patterns of overthinking that can make daily life feel overwhelming. My goal is to provide a supportive, non-judgmental space where you can talk openly and begin making meaningful changes. I believe therapy should be collaborative and tailored to each person’s unique needs. Together, we will explore patterns, thoughts, and experiences that may be contributing to anxiety, stress, or low mood while also developing practical tools to help you cope more effectively. My approach is compassionate and grounded in evidence-based practices.

Welcome! My name is Catherine Jaeger, LMFT and I have been practicing in California as a licensed therapist for over 17 years. I earned my Master of Science in Counseling from Cal State Fullerton and have dedicated my work to helping young adults step into a brighter, more hopeful future. I understand the unique challenges this stage of life can bring—from navigating relationships to making big life decisions—and I’m here to offer guidance, support, and encouragement every step of the way.

Hello, my name is Ana Ruiz, I am a Licensed Marriage Family and Child therapist. My work focuses on trauma, attachment disorder, anxiety, depression, life transitioning and parenting. My priority is to offer a strength-based approach that works for you. My goal is to provide you with the tools necessary for you to transition from surviving to thriving and provide an environment where you feel heard and validated. I work with children and adults. I am bilingual in Spanish.

In my practice, I provided psychotherapy to diverse adult populations experiencing generalized anxiety, panic symptoms, depression, stress, life transitions/adjustment difficulties, Anger management, relationship issues, family challenges, Women's issue, perinatal mental health concerns including postpartum anxiety/depression and birth trauma. I provide evidence-based interventions including Cognitive Behavioral Therapy, Supportive Therapy, Cognitive processing therapy, Acceptance and Commitment Therapy, Mindfulness-Based Approaches and Solution-focused Therapy.

I work with adults who are navigating anxiety, high-functioning depression, trauma, identity concerns, and major life transitions. Many of my clients are BIPOC, LGBTQ+, and first-generation individuals who are balancing multiple cultural, family, and societal expectations while trying to build lives that feel authentic and fulfilling. I believe meaningful change comes from both insight and action. Therapy can help you better understand your experiences, heal from past wounds, strengthen your relationships, and move toward a life that feels more aligned with your values and goals.

I ground my work in empathy, collaboration, and a genuine belief in people’s strengths. I see you as a whole person shaped by your relationships, culture, and lived experiences, and I walk alongside you as you make sense of what feels overwhelming or unclear. Over the past 10 years, I’ve worked with clients across different stages of life, with a strong focus on adults navigating anxiety, depression, trauma, family dysfunction, and self esteem challenges. My style is steady, compassionate, and intentional. I offer a grounded space where you can explore your experiences openly, build clarity, reconnect with your sense of self, and move forward with confidence and purpose.

My name is Simone Dugal Webster and I am a Licensed Clinical Social Worker. I am a transplant from the field of Religious Studies where I lived and worked with individuals living on Native American Reservations in North America. I have worked in the field of social work for 8 years and I have worked in private practice settings in two states, residential facilities, non-profit and luxury-type rehabs, outpatient as both a Operations Supervisor and therapist, and inpatient psychiatric locked facilities/correctional institutions. If you feel as if we are a great fit and the appointment times listed can’t work for you, please message me and let’s see if we can collaborate to figure out a time that can work for you.

My passion is helping people transform the life they have into the life they want!!! In the pursuit of my passion I earned my Bachelor of Arts degree in Psychology from the University of California, Irvine and my Master's in Clinical Psychology from Azusa Pacific University. I have been privileged to work in a variety of environments providing psycho-therapeutic services and support including Concordia University, numerous elementary school campuses, various social service agencies and churches as well in my own private practice. I enjoy working with individuals, couples and families offering Solution-focused short term and long term therapy, customizing therapy based on the client’s needs and seeing them more fulfilling lives.

I am a Licensed Clinical Social Worker with five years of experience providing individual therapy for adults navigating anxiety, depression, grief, and major life transitions. I am deeply committed to helping clients heal emotionally, build resilience, and reconnect with their sense of worth and purpose. My passion for this work is rooted in lived experience. Moving to Nigeria at the age of six, losing my father at twelve, and later experiencing the loss of my newborn taught me firsthand about grief, strength, and the importance of compassionate support. These experiences shaped both who I am and how I show up as a therapist—with empathy, cultural sensitivity, and a deep respect for each client’s journey. I believe healing happens when people feel safe, understood, and empowered. My approach is trauma-informed, collaborative, and grounded in helping clients move from feeling overwhelmed or stuck toward clarity, emotional balance, and meaningful personal growth.

Hi, thanks for stopping by my page. I’m an LPCC (Licensed Professional Clinical Counselor) and have had the privilege of working with clients for the past five years. Helping people is so rewarding that I can’t imagine doing anything else. I work with children, teens, young adults, and individual adults, aiming to provide a safe, supportive environment while collaborating with my clients in their treatment. I believe in a client-centered therapy process, where we create treatment plans and goals together to meet each person’s unique needs. I offer biblical counseling for those who want a Christian perspective and bible-based counseling.

Hi, I’m Melana—a therapist and single mother by choice. I understand the emotional complexity of family building, especially when it doesn’t follow the traditional path. I hold space for the full range of your experience with compassion and clinical care. For 14 years, I supported youth and young adults with diverse diagnoses. I work with individuals, couples, and families who are ready to explore what’s not working—and start making changes they’re proud of. My approach is grounded, compassionate, and practical. I use evidence-based methods like cognitive behavioral therapy (CBT), solution-focused techniques, and strength-based strategies to help you gain clarity and momentum. Meanwhile, my personal journey through fertility, family building, and parenting broadened my empathy—allowing me to be fully present with clients through their most difficult moments. If you’re ready to design a life with more joy, peace, and meaningful relationships, I’d be honored to walk with you. Let’s figure it out—together.

I work with adults navigating anxiety, depression, trauma, burnout, relationship stress, life transitions, and long-standing patterns that leave them feeling stuck or disconnected from themselves. My approach is grounded, direct, and compassionate. I believe therapy should feel collaborative—not clinical or judgmental. Together, we’ll explore the patterns, beliefs, and survival strategies that may have once protected you but no longer serve you. I help clients build insight, emotional regulation, healthier boundaries, and practical tools they can actually use in daily life. I draw from trauma-informed care, mindfulness, CBT, DBT-informed skills, and parts-focused work to support meaningful, lasting change. My goal is to create a space where you feel safe enough to be honest, curious, and fully human.

I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience includes working for a crisis center where the majority of clients experienced issues related to suicide, homicide, domestic violence, and child and elder abuse. These issues impact people of all ages, races, and ethnic groups. I have also worked for a county-based permanent assisted housing development where all of the clients have experienced episodes of homelessness, and have been significantly impacted by issues of trauma, depression, addictions, domestic violence, and child abuse.

Hello, I'm Dr. Kenji Jones, a Licensed Marriage and Family Therapist dedicated to helping individuals navigate life's challenges with greater clarity, confidence, and resilience. My approach is warm, affirming, and solution-focused, creating a supportive space where clients can feel heard, understood, and empowered. I work with adults and young adults seeking support with anxiety, stress, life transitions, relationships, self-esteem, and personal growth. Together, we'll build practical tools to help you achieve meaningful and lasting change.

Hi, I'm Jonathan. I'm so glad you stopped by to consider services with me. I provide individual, couples, and family therapy with a focus on understanding and helping you individually. Since 2010 I have provided therapy to address a wide range of issues from difficult recent adjustments to long-term, chronic issues such as anxiety, depression, trauma, relational distress, men's issues, substance use, and ADHD. I like to work collaboratively to find what works best for each person. My goal is to provide a safe, non-judgmental space where you really feel understood. I have a goal-oriented approach that offers tools, skills for coping, and clear, achievable objectives.

Hi, I’m Rachel, a Licensed Clinical Social Worker who provides a supportive, compassionate, and down-to-earth approach to therapy. I strive to create a space where my clients feel safe being honest about what they are going through. Many of the individuals I work with struggle with anxiety, depression, trauma, relationship stress, burnout, self-worth, and the emotional demands of balancing family, work, and everyday life. My approach is warm, genuine, and nonjudgmental. I believe therapy should feel collaborative and empowering. I use CBT while also incorporating other therapeutic modalities tailored to each individual’s unique needs and experiences. Many of the clients I work with feel overwhelmed, emotionally exhausted, stuck in survival mode, or unsure of who they are outside of caring for everyone else. I bring both professional knowledge and real-life understanding into the therapeutic space. My goal is to help my clients feel seen, supported, understood, and capable of creating meaningful and lasting change in their lives.

I strive to create a warm, empathetic, and engaging environment where clients feel safe, respected, and genuinely heard. I listen with the intention of understanding your unique experiences and perspectives, while providing a supportive, judgment-free space for growth and self-exploration. I believe that therapy can be both meaningful and approachable, and when appropriate, I incorporate humor and laughter to help foster connection and resilience. While I offer compassion and support, I also encourage clients to challenge themselves and move toward their goals. I am not afraid to ask difficult questions when they can lead to deeper insight and meaningful change. My approach focuses on helping you recognize your strengths, build confidence in your abilities, and develop the tools needed to navigate life's challenges. Together, we will work collaboratively to identify obstacles, celebrate progress, and create lasting, positive change.

My name is Olayinka Okin. I am a Licensed Marriage and Family Therapist. I have been working in the Mental Health and Social Services fields for about 7 years serving Fresno and Madera County. I have 4 years experience working in Psychiatry facilities and 1 year plus experience working in Mobile Crisis. I have provided services to individuals, children, youth, and family.

Hello, I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, life transitions, grief, and everyday stressors. I have worked in the mental health field for over 20 years and have a wealth of experience with multiple types of people. I strive to create a supportive, nonjudgmental space where you can feel understood and comfortable exploring what’s been weighing on you. Together, we’ll build insight, strengthen coping skills, and help you move toward meaningful and lasting change.

Hi, I’m Autumn Brock, a Licensed Clinical Social Worker (LCSW) with over five years of experience in the mental health field. My passion for this work is rooted in personal experiences that taught me the importance of compassion, resilience, and genuine human connection. Those lessons continue to shape my approach as a therapist today. I earned my BSW and MSW from California State University, Chico, and have had the privilege of working in community mental health and substance use treatment, supporting individuals through a wide range of life challenges. My approach is person-centered and grounded in empathy, curiosity, and collaboration drawing from evidence-based practices to meet you where you are. I believe therapy is a space for honesty, growth, and rediscovery, a place to feel seen, supported, and understood. If you’re feeling overwhelmed, disconnected, or ready for change, I’d be honored to walk alongside you on your journey toward healing, balance, and self-compassion. Let's connect.

I am a Licensed Clinical Social Worker with a Masters Degree in Social Work from California State University Los Angeles. I have been working in mental health for over 40 years, and as a licensed professional for 16 years. My area of expertise is mental health and supporting clients to be able to adjust and cope better with a myriad of life stressors.

My name is Ashley Morgan. I am an LCSW by profession, and a mother, wife, daughter, friend, lover of the outdoors, horse girl and forever life learner by creation. I was drawn to a career in mental health due to my awareness and involvement with mental health crises from a young age. Pursuing my graduate degree in social work, with an emphasis in mental health, only strengthened my passion for working with others along their mental health journey. I have professionally been working in the mental health field as an LCSW for over ten years and still find my work extremely gratifying and fulfilling. I believe it is truly a privilege to work alongside individuals as they are experiencing some of their most vulnerable moments in life. I enjoy working with individuals ranging in ages from 12 to 90, as well as working with families. I utilize an eclectic approach, drawing from various modalities, seeing the individual and their life situation as a whole. My goal is to provide a safe and comforting space where I can be an active supporter in helping you heal, learn and grow.

Hello! I appreciate your curiosity and willingness to explore yourself and your goals. I'm Alison Camhi, a California-based Licensed Marriage and Family Therapist. I have been working with individuals, couples, families and groups for over 20 years to navigate challenges such as anxiety, depression, substance and process addictions, dual diagnoses, co-dependence, mood disorders, grief, communication and the various challenges we walk through each day. My most important goal is to help my Clients transform positive AND difficult experiences into a strategy for forward movement and progress built upon your insights, along with practical tools for consistent momentum.

My name is Neha, and I use she/her pronouns. I have been practicing as a therapist for the past four years and am passionate about helping individuals navigate life's challenges with greater confidence and resilience. My path to becoming a therapist was shaped by my own experiences of immigration and adapting to a new culture. Growing up in a community-oriented country, I deeply valued the sense of connection and belonging that surrounded me. After moving to the United States, I became more aware of how meaningful those connections can be and was inspired to create that same sense of support and understanding for others. This experience continues to guide my work as I strive to provide a compassionate, collaborative space where clients feel seen, heard, and supported in their growth. In my free time I like to go on hikes, try the newest Matcha spot in town, and learn different languages.

Reaching out for support can feel like a big step, and I believe therapy should be a place where you feel comfortable, understood, and supported without judgment. I work with individuals who are navigating anxiety, stress, trauma, and the challenges that life can sometimes bring. My goal is to create a space where you can talk openly about what you’re going through and feel safe exploring your thoughts and feelings. My approach blends Cognitive Behavioral Therapy (CBT) with a person-centered style, which means we work together to better understand your experiences while also building practical tools to help you cope, grow, and move forward. I believe therapy works best when it feels collaborative, supportive, and tailored to you as a person. I also have experience working with military members and veterans, and I recognize the unique experiences and stressors that can come with military life and transitions. I strive to offer a respectful and supportive environment where clients can process their experiences and work toward healing at their own pace. Above all, I believe everyone deserves a place where they feel heard, valued, and supported as they work toward a life that feels more balanced and meaningful.

I offer a space where you can show up exactly as you are. Perhaps in pain, grieving, growing, uncertain, hopeful. I believe healing happens in safe connection, in being witnessed with compassion, and in slowly finding your way back to yourself. My style is warm, grounded, and intuitive. I’m especially passionate about supporting people through trauma, anxiety, relationship pain, motherhood, identity shifts, and seasons of emotional heaviness. Together we make room for both the ache and the healing, with gentleness, honesty, and care.